| 2019 U23 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:18 | | | | 26 | | | 1 | Eastleigh | Eastleigh parkrun # 447 | 2 Mar 19 |
| 2015 U20 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.92 | | | | 5 | | | | Portsmouth | Hampshire County Championships | 23 May 15 |
| 800 | 2:03.98 | | | | 5 | 3 | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 800 | 2:04.9 | | | | 1 | 7 | | | Southampton | Southampton Graded Open Meeting | 20 May 15 |
| 800 | 2:05.2 | | | | 2 | 4 | | | Southampton | Southampton Graded Open Meeting | 1 Jul 15 |
| 800 | 2:06.4 | | | | 1 | B | | | Kingston | UK Youth Development U17/U20 League Division South South/West 1A | 28 Jun 15 |
| 2014 U17 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.4 | | | | 1 | A | | | Crawley | UK Youth Development U17/U20 League Division Southern South 1 | 27 Jul 14 |
| 400 | 55.6 | | | | 3 | A | | | Southampton | UK Youth Development U17/U20 League Division Southern South 1 | 27 Apr 14 |
| 400 | 55.9 | | | | 2 | A | | | Bournemouth | Wessex Young Athletes' League | 8 Jun 14 |
| 800 | 2:02.14 | | | | 2 | h1 | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 800 | 2:03.6 | | | | 1 | B | | | Crawley | UK Youth Development U17/U20 League Division Southern South 1 | 27 Jul 14 |
| 800 | 2:04.2 | | | | 1 | A | | | Woking | UK Youth Development U17/U20 League Division Southern South 1 | 1 Jun 14 |
| 800 | 2:04.93 | | | | 5 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 800 | 2:05.0 | | | | 5 | 5 | | | Southampton | Southampton AC Graded Open Meeting | 14 May 14 |
| 800 | 2:06.9 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 8 Jun 14 |
| 1500 | 4:21.76 | | | | 6 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 1500 | 4:22.2 | | | | 6 | 4 | | | Southampton | Southampton AC Graded Open Meeting | 16 Apr 14 |
| 1500 | 4:28.5 | | | | 3 | A | | | Southampton | UK Youth Development U17/U20 League Division Southern South 1 | 27 Apr 14 |
| 1500 | 4:28.71 | | | | 13 | 2 | | | Southampton | Saucony Hampshire Grand Prix | 31 Aug 14 |
| 1500 | 4:30.3 | | | | 1 | A | | | Southampton | Wessex Young Athletes' League | 13 Apr 14 |
| 1500 | 4:38.8 | | | | 3 | A | | | Woking | UK Youth Development U17/U20 League Division Southern South 1 | 1 Jun 14 |
| ZXC | 17:48 | | | | 27 | | | | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 20:07 | | | | 24 | | | | Salisbury | Destination Basingstoke Hampshire League | 8 Feb 14 |
| ZXC | 25:26 | | | | 23 | | | | Eastleigh | Hampshire County Championships | 4 Jan 14 |
| 2013 U17 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.5 | | | | 1 | B | | | Sandown | Wessex Young Athletes' League | 7 Jul 13 |
| 800 | 2:12.74 | | | | 9 | 7 | | | Horspath | Oxford City Open & Club Championships | 25 Aug 13 |
| 800 | 2:14.1 | | | | 2 | A | | | Tidworth | Wessex Young Athletes' League | 21 Jul 13 |
| 1500 | 4:27.48 | | | | 3 | ns | | | Southampton | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 1500 | 4:36.2 | | | | 2 | A | | | Tidworth | Wessex Young Athletes' League | 21 Jul 13 |
| 1500 | 4:40.48 | | | | 4 | | | | Horspath | Oxford City AC Open Graded Meeting | 11 Sep 13 |
| 1500 | 4:42.3 | | | | 2 | A | | | Sandown | Wessex Young Athletes' League | 7 Jul 13 |
| HJ | 1.85 | | | | 1 | A | | | Sandown | Wessex Young Athletes' League | 7 Jul 13 |
| 3.851KL | 13:57 | | | | 33 | L2 | | | Aldershot | Southern Young Athletes' Relays (U17M) | 21 Sep 13 |
| parkrun | 18:43 | | | | 3 | | | 1 | Netley Abbey | Netley Abbey parkrun # 86 | 26 Oct 13 |
| parkrun | 19:20 | | | | 5 | | | | Netley Abbey | Netley Abbey parkrun # 89 | 16 Nov 13 |
| ZXC | 18:31 | | | | 34 | | | | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | 18:41 | | | | 24 | | | | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| ZXC | 19:13 | | | | 30 | | | | Reading | Hampshire League | 19 Oct 13 |
| 2012 U15 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.25 | | -1.9 | | 8 | B | | | Hendon | McCain Young Athletes' League Southern Final | 29 Jul 12 |
| 300 | 44.70 | | | | 8 | B | | | Hendon | McCain Young Athletes' League Southern Final | 29 Jul 12 |
| 300 | 44.8 | | | | 5 | A | | | Bracknell | McCain Young Athletes' League Division Southern Premier S | 6 May 12 |
| 400 | 63.1 | | | | 1 | B | | | Woking | Wessex Young Athletes' League | 15 Apr 12 |
| 800 | 2:15.29 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 800 | 2:15.6 | | | | 4 | A | | | Winchester | McCain Young Athletes' League Division Southern Premier S | 17 Jun 12 |
| 800 | 2:17.1 | | | | 3 | A | | | Bournemouth | Wessex Young Athletes' League | 22 Jul 12 |
| 800 | 2:17.83 | | | | 3 | h1 | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 800 | 2:19.69 | | | | 6 | A | | | Hendon | McCain Young Athletes' League Southern Final | 29 Jul 12 |
| 800 | 2:19.7 | | | | 2 | A | | | Woking | Wessex Young Athletes' League | 15 Apr 12 |
| 800 | 2:21.6 | | | | 1 | 4 | | | Southampton | Southampton AC Open | 25 Apr 12 |
| 1500 | 4:36.6 | | | | 2 | A | | | Reading | McCain Young Athletes' League Division Southern Premier S | 20 May 12 |
| 1500 | 4:38.20 | | | | 5 | | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 1500 | 4:40.5 | | | | 1 | A | | | Bracknell | McCain Young Athletes' League Division Southern Premier S | 6 May 12 |
| 1500 | 4:43.0 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 10 Jun 12 |
| 1500 | 4:51.64 | | | | 4 | h2 | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 3000 | 10:02.1 | | | | 7 | | | | Portsmouth | Havant Open | 15 Sep 12 |
| HJ | 1.25 | | | | 2 | B | | | Bournemouth | Wessex Young Athletes' League | 10 Jun 12 |
| SP4K | 5.74 | | | | 4 | B | | | Bournemouth | Wessex Young Athletes' League | 10 Jun 12 |
| SP4K | 5.61 | | | | 2 | B | | | Woking | Wessex Young Athletes' League | 15 Apr 12 |
| HT4K | 7.07 | | | | 2 | B | | | Bracknell | McCain Young Athletes' League Division Southern Premier S | 6 May 12 |
| parkrun | 18:44 | | | | 8 | | | 1 | Eastleigh | Eastleigh parkrun # 93 | 18 Feb 12 |
| ZXC | 12:35 | | | | 11 | | | | Dibden Inclosure | Hampshire County Championships | 7 Jan 12 |
| ZXC | 14:07 | | | | 17 | | | | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
| ZXC | 14:33 | | | | 14 | | | | Hudson's Field | 2:09 Events Hampshire League | 11 Feb 12 |
| ZXC | 14:49 | | | | 164 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 16:13 | | | | 3 | | | | Fawley | Hampshire Schools' Championships | 21 Jan 12 |
| ZXC | 16:23 | | | | 13 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 16:44 | | | | 82 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 17:12 | | | | 155 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 U15 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.1 | | | | 6 | | | | Hillingdon | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 800 | 2:19.68 | | | | 5 | h2 | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| 800 | 2:21.6 | | | | 3 | | | | Reading | McCain Young Athletes League Southern Premier W Division Match 2 | 8 May 11 |
| 800 | 2:21.94 | | | | 8 | | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| 1500 | 4:43.66 | | | | 7 | h1 | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 1500 | 4:45.8 | | | | 3 | | | | Hillingdon | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 1500 | 4:47.1 | | | | 3 | | | | Bracknell | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 1500 | 4:48.36 | | | | 4 | | | | Hendon | McCain Young Athletes League Southern Premier W Division | 19 Jun 11 |
| 1500 | 4:48.6 | | | | 1 | B | | | Guildford | Wessex Young Athletes' League | 24 Jul 11 |
| 1500 | 4:49.0 | | | | 2 | | | | Sandown | Wessex Young Athletes' League | 17 Apr 11 |
| 1500 | 4:49.0 | | | | 2 | | | | Southampton | Hampshire Schools' U13/U14 Championships | 5 Jul 11 |
| 1500 | 4:49.26 | | | | 12 | | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 1500 | 4:51.12 | | | | 6 | | | | Basingstoke | Basingstoke Young Athletes' Graded Open | 2 Apr 11 |
| 1500 | 4:57.7 | | | | 7 | | | | Bournemouth | Bournemouth AC Autumn Open | 11 Sep 11 |
| 3000 | 10:17.64 | | | | 17 | | | | Southampton | Southampton AC Open | 25 May 11 |
| HJ | 1.30 | | | | 4 | | | | Reading | McCain Young Athletes League Southern Premier W Division Match 2 | 8 May 11 |
| HJ | 1.25 | | | | 6 | | | | Hendon | McCain Young Athletes League Southern Premier W Division | 19 Jun 11 |
| SP4K | 5.22 | | | | 4 | A | | | Guildford | Wessex Young Athletes' League | 24 Jul 11 |
| DT1.25K | 14.88 | | | | 5 | A | | | Guildford | Wessex Young Athletes' League | 24 Jul 11 |
| JT600 | 18.11 | | | | 2 | | | | Bracknell | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| JT600 | 17.14 | | | | 5 | | | | Hillingdon | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 2.997KL | 10:44 | | | | 15 | L2 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| parkrun | 19:35 | | | | 10 | | | 1 | Eastleigh | Eastleigh parkrun # 73 | 1 Oct 11 |
| ZXC | 11:57 | | | | 7 | | | | Salisbury | Hampshire League | 12 Feb 11 |
| ZXC | 12:44 | | | | 7 | | | | Reigate | SEAA Inter Counties Schools | 26 Mar 11 |
| ZXC | 13:03 | | | | 62 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 13:32 | | | | 15 | | | | Popham | 2:09 Events Hampshire League | 3 Dec 11 |
| ZXC | 15:56 | | | | 17 | | | | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 16:24 | | | | 22 | | | | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| 2010 U13 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.67 | | -2.1 | | 4 | | | | Hendon | McCain UK Young Athletes League Southern Premier W - Match A | 18 Jul 10 |
| 800 | 2:22.49 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 8 May 10 |
| 800 | 2:23.15 | | | | 2 | | | | Hendon | McCain UK Young Athletes League Southern Premier W - Match A | 18 Jul 10 |
| 800 | 2:23.2 | | | | 2 | | | | Southampton | Southampton AC Open | 16 Jun 10 |
| 800 | 2:23.83 | | | | 7 | 1 | | | Kingston | Southern U13 Inter County Match | 25 Jul 10 |
| 800 | 2:25.92 | | | | 3 | A | | | Hendon | McCain UK Young Athletes League Southern Final | 1 Aug 10 |
| 800 | 2:27.7 | | | | 2 | | | | Woking | Wessex Young Athletes' League | 6 Jun 10 |
| 800 | 2:28.08 | | | | 2 | h1 | | | Portsmouth | Hampshire County Championships | 8 May 10 |
| 1500 | 4:51.60 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 9 May 10 |
| 1500 | 4:51.9 | | | | 1 | A | | | Harrow | McCain UK Young Athletes League Southern Premier W - Match A | 20 Jun 10 |
| 1500 | 4:56.5 | | | | 1 | | | | Bournemouth | Bournemouth Spring Open | 11 Apr 10 |
| 1500 | 4:57.0 | | | | 1 | | | | Horspath | Wessex Young Athletes' League | 18 Apr 10 |
| 1500 | 4:57.0 | | | | 1 | | | | Bracknell | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 1500 | 4:57.2 | | | | 1 | | | | Andover | Andover AC Young Athletes' Open | 31 May 10 |
| 1500 | 4:58.0 | | | | 1 | | | | Oxford | Wessex Young Athletes' League | 11 Jul 10 |
| 1500 | 5:00.9 | | | | 1 | | | | Eton | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| HJ | 1.25 | | | | 3 | | | | Southampton | Southampton AC Open | 16 Jun 10 |
| LJ | 4.47 | | | | 1 | A | | | Hendon | McCain UK Young Athletes League Southern Final | 1 Aug 10 |
| LJ | 4.19 | | | | 3 | | | | Southampton | Hampshire Schools Year 7 & 8 Championships | 7 Jul 10 |
| LJ | 4.16 | | | | 5 | | | | Hendon | McCain UK Young Athletes League Southern Premier W - Match A | 18 Jul 10 |
| LJ | 4.05 | | | | 1 | | | | Southampton | Southampton AC Open | 21 Apr 10 |
| LJ | 4.03 | | 0.4 | | 4 | | | | Portsmouth | Hampshire County Championships | 8 May 10 |
| LJ | 3.98 | | | | 5 | A | | | Harrow | McCain UK Young Athletes League Southern Premier W - Match A | 20 Jun 10 |
| LJ | 3.86 | | | | 4 | | | | Bracknell | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| LJ | 3.75 | | | | 2 | | | | Eton | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| SP3.25K | 4.75 | | | | 6 | | | | Bracknell | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| SP3.25K | 3.77 | | | | 6 | | | | Eton | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| 2.997KL | 11:17 | | | | 7 | L4 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| ZXC | 10:14 | | | | 11 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 11:37 | | | | 8 | | | | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 11:43 | | | | 8 | | | | Farley Mount | Hampshire League | 9 Oct 10 |
| ZXC | 12:47 | | | | 58 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| 2009 U13 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.0 | | | | 3 | B | | | Southampton | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 800 | 2:37.0 | | | | T | | | | Horspath | Sandra Luke Memorial 5 Star & Ten Step Medal Competition | 24 May 09 |
| 1500 | 5:07.71 | | | | 2 | A | | | Croydon | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 1500 | 5:07.87 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 10 May 09 |
| 1500 | 5:09.9 | | | | 1 | B | | | Harrow | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 1500 | 5:10.6 | | | | 1 | B | | | Sandown | Wessex Young Athletes' League | 5 Jul 09 |
| 1500 | 5:10.8 | | | | 4 | A | | | Southampton | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 1500 | 5:11.8 | | | | 3 | | | | Southampton | Team Southampton Open | 27 May 09 |
| 1500 | 5:13.3 | | | | 4 | A | | | Bromley | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 1500 | 5:15.5 | | | | 2 | | | | Andover | Wessex Young Athletes' League | 26 Jul 09 |
| 1500 | 5:15.6 | | | | 2 | A | | | Bromley | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 1500 | 5:19.7 | | | | 1 | B | | | Bournemouth | Wessex Young Athletes' League | 26 Apr 09 |
| 1500 | 5:20.3 | | | | 1 | B | | | Eton | Wessex Young Athletes' League | 7 Jun 09 |
| LJ | 4.10 | | | | 2 | B | | | Bromley | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| LJ | 3.57 | | | | 2 | B | | | Southampton | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| ZRDL | 11:30 | | | | 18 | L2 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |