Club: Rotherham/Anglia Ruskin U/Belgrave Gender: Female Age Group: SEN County: Surrey Region: Yorkshire Nation: England

Lead Coach: None 2018- Previous Lead: Gary Warhurst 2009-2018

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 2003 2002 200 33.8 33.8 200 400 65.95 65.95 73.5 400 600 1:55.8 600 1:55.8 800 2:18.65 2:29.94 2:19.06 2:19.32 2:18.65 2:23.89 2:22.52 2:26.50 2:25.5 2:32.52 800 2:27.1 2:28.3 2:25.3 2:34.1 2:29.03 1000 3:34.3 1000 3:34.3 1200 4:06.7 1200 4:06.7 1500 4:32.29 4:44.74 4:56.3 4:48.07 4:43.60 4:40.6 4:34.65 4:35.82 4:32.29 4:45.78 4:41.79 4:47.54 4:54.39 4:56.6 1500 4:51.8 5:04.1 5:01.1 4:59.43 4:59.96 5:16.9 5:23.97 Mile 5:09.15 5:09.15 Mile 3000 9:29.71 10:00.96 10:13.99 9:59.86 10:06.35i 9:45.02 10:01.45 9:47.62 9:29.71 9:37.24 10:09.76 9:59.28 10:23.94 10:36.8 10:45.74 3000 10:32.0 11:11.31 10:50.6 10:57.90 Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 2003 2002 5000 16:18.84 17:21.01 18:04.33 17:12.82 16:54.34 17:25.38 16:24.82 16:32.12 16:18.84 17:51.62 17:33.62 17:56.77 18:33.49 18:47.0 5000 18:38.40 10000 34:55.77 38:32.75 36:17.46 35:51.15 34:55.77 10000 3K 9:59 9:59 3K 4K 14:32 4K 14:32 5K 16:20 17:49 17:47 17:39 17:54 16:51 17:03 16:27 16:20 16:54 17:28 18:56 18:38 5K parkrun 17:24 18:00 17:31 18:04 17:24 18:26 parkrun 19:15 19:45 5M 28:12 29:45 28:12 28:22 5M 10K 33:53 37:10 38:30 36:53 36:22 35:52 35:32 33:53 34:17 34:14 35:15 38:45 41:28 10K 10M 56:24a 61:42 59:57 56:24a 57:49 58:01 60:56 65:24 64:16 67:21 10M Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 2003 2002 HM 76:24 76:24 80:12 HM

Performances	Submit
2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 SEN Rotherham/Anglia Ruskin U
Event	Perf				Pos				Venue	Meeting	Date
800	2:29.94				5	11			Stretford	Trafford Grand Prix	15 Aug 23
800	2:30.00				3				Kingston	Surrey County Championships	13 May 23
1500	4:44.74				11	5			Watford	Watford Harriers Open Graded Meetings	23 Aug 23
1500	4:47.83	+			7m	6			Wimbledon	Dave Clarke 1 Mile Night (+ 1500m split)	28 Jun 23
1500	4:48.84				4	F			Loughborough	BMC Regional Races	9 Aug 23
1500	4:51.70				3	3			Wimbledon	Herc Wimbo 1500m Festival Night	31 May 23
Mile	5:09.15				9	6			Wimbledon	Dave Clarke 1 Mile Night (+ 1500m split)	28 Jun 23
3000	10:00.96				7	1			Watford	Watford Harriers Open Graded Meetings	6 Sep 23
3000	10:05.09				11	3			Stretford	Trafford Grand Prix	15 Aug 23
3000	10:09.68				16	2			Wimbledon	Hercules Wimbledon 3000m Festival Night - sponsored by Tripadvisor	7 Jun 23
3000	10:11.39				3				Loughborough	Charnwood AC Opens	27 Aug 23
3000	10:21.27				2				Kingston	Surrey County Championships	14 May 23
3000	10:24.22				4				Nottingham	National Athletics League Premier Division Fixture A	15 Jul 23
3000	10:29.15				17	1			Watford	Watford Harriers Open Graded Meetings	3 May 23
5000	17:21.01				12	2			Wimbledon	Hercules Wimbledon Festival 5000m sponsored by Tripadvisor	5 Aug 23
5000	17:52.94				7	B			Loughborough	BMC Regional Races	14 Jun 23
4.33KL	15:28				12	L04			Sutton Park	ERRA Women's National 4-Stage Relays	7 Oct 23
3ML	17:08				17	L03	1		Wimbledon	Surrey County AA Road Relays	9 Sep 23
5K	17:49				32		1		London Hyde Park	Serpentine Last Friday of the Month 5K	26 May 23
5K	17:50			17:50	13	R1	7		Sunderland	Sunderland Harriers 5K	20 Jul 23
5K	18:12				35		1		London Hyde Park	Serpentine Last Friday of the Month 5K	27 Jan 23
5K	18:14				48		3		London Hyde Park	Serpentine Last Friday of the Month 5K	24 Feb 23
5KL	18:07				3	L2			Redcar	Northern Counties Women's 6-Stage Relays	1 Apr 23
5.08KL	18:56				13	L2			Birmingham	ERRA Women's National 6-Stage Relays	15 Apr 23
5.1KL	17:36				3	L04			Wirral	Northern Counties Women's 4-Stage Relays	24 Sep 23
6.6KXC	25:11				23				Richmond Park	Surrey Women's League Division 1	14 Oct 23
8KXC	33:15				36	SW			Lloyd Park	Surrey Women's League Division 1	11 Feb 23
10K	37:10			37:11	13		1		Battersea Park	RunThrough Battersea Park Chase the Sun 5K / 10K	27 Sep 23
10K	37:34			37:38	169		15		Eastleigh	Eastleigh 10K	19 Mar 23
10K	37:56			37:57	84		6		Stubbington	Stubbington 10K	8 Jan 23
2022 SEN Rotherham/Anglia Ruskin U
Event	Perf				Pos				Venue	Meeting	Date
1500	4:56.3				-	ns			Chelmsford	Southern Athletics League Division 1	16 Jul 22
1500	5:01.54				12				Hendon	National Athletics League - Premiership	2 Jul 22
1500	5:02.21				10	2			Chelmsford	Chelmsford Open Meeting	31 Aug 22
1500	5:03.99	i			3				Sheffield	Northern Athletics Indoor Senior/U20/U17 T&F Championships 2022	15 Jan 22
1500	5:13.97				12				Kingston	National Athletics League - Premiership	4 Jun 22
3000	10:13.99				17	2			Wimbledon	Hercules Wimbledon 800m & 3000m Night	13 Jul 22
3000	10:18.34				11	1			Watford	Watford Open Graded Meeting	7 Sep 22
3000	10:24.19				4				Hendon	National Athletics League - Premiership	2 Jul 22
3000	10:28.20				1	B			Sheffield	Northern League - East Premier	6 Aug 22
3000	10:36.07				5				Kingston	National Athletics League - Premiership	4 Jun 22
3000	10:38.37	i			6	h2			Sheffield	BUCS British University Championships	19 Feb 22
5000	18:04.33				8				Bedford	England Athletics Senior Championships	31 Jul 22
5000	18:04.66				8	E			Nottingham	The 5000m Track Challenge	20 Aug 22
5000	18:06.52				7	2			Chelmsford	BUCS Outdoor Athletics Championship	2 May 22
5000	18:06.71				5				Liverpool	Northern Senior / Under 20 Championships	19 Jun 22
10000	38:32.75				7				Loughborough	Loughborough Outdoor Open inc. BUCS 10,000m	23 Apr 22
4.33KL	15:55				13	L3			Sutton Park	ERRA Women's National 4-Stage Relays	8 Oct 22
3ML	17:18				13	L3	1		Wimbledon Common	Surrey County AA Road Relays	18 Sep 22
5K	17:47			17:47	36	FAST	3		Colchester	Friday Night Runs Mile / 5K / 10K	12 Aug 22
5K	18:15				33		2		London Hyde Park	Serpentine Last Friday of the Month 5K	28 Oct 22
6.4KL	24:42				5	L3			Manchester	Northern Counties Women's 4-Stage Relays	25 Sep 22
8.4KXC	39:52				38				Denbies	Surrey County Championships	9 Jan 22
10K	38:30				30		2		Billericay	Billericay Striders 10K	6 Nov 22
2021 SEN Rotherham/Anglia Ruskin U
Event	Perf				Pos				Venue	Meeting	Date
1500	4:48.07				6	D			Sportcity	BMC Grand Prix	29 May 21
1500	4:48.15				2	A			Nottingham	National Athletics League Premier North	28 Aug 21
1500	4:49.74				12	D			Loughborough	BMC Grand Prix	24 Jul 21
1500	4:50.02				5				Loughborough	Loughborough Open	23 Jun 21
1500	4:51.50				10	4			Bromley	London Hurdles & Middle Distance Open Meeting	22 May 21
1500	4:54.00				3	A			Nuneaton	National Athletics League Premier North	7 Aug 21
3000	9:59.86				2	2			Stretford	Trafford Grand Prix	24 Aug 21
3000	10:19.65				2				Kingston	Surrey County Championships	1 Aug 21
3000	10:24.00				10	4			Coulsdon	South London Athletics Network 'Get the season Goin' Track & Field Open	1 May 21
3000	10:26.96				2	A			Cleckheaton	North of England League East Premier	4 Jul 21
5000	17:12.82				13	4			Nottingham	The 5000m Track Challenge	21 Aug 21
5000	17:44.49				18	A			Stretford	BMC Grand Prix	8 May 21
5000	17:56.17				3				Leigh	Northern Athletics Championships	13 Jun 21
5000	18:04.93				2				Bedford	England Athletics Senior Championships, including Disability Championships	18 Jul 21
2MXCL	12:36				4	L2			Sheffield	Northern Counties Relay Championships	23 Oct 21
4.33KL	15:28				8	L4			Sutton Park	ERRA Women's National 4-Stage Relays	9 Oct 21
3ML	16:45				15	L3	2		Wimbledon	Surrey County AA Road Relays	4 Sep 21
5K	17:39			17:39	8	2	2		Sunderland	Sunderland Harriers 5K (Inc NE & NCAA Championships)	22 Jul 21
6KL	20:37				2	L1			Redcar	Northern Counties Women's 4-Stage Relays	18 Sep 21
6.5KXC	25:08				15	D1			Richmond Park	OpenTrack Surrey Ladies' League Division 1/ 2	16 Oct 21
10K	36:53			36:55	126		5		Wilmslow	Wilmslow Festive 10K	28 Nov 21
10M	61:42			61:42	36		1		Preston	Porsche Centre Preston 10	21 Nov 21
2020 SEN Rotherham/Anglia Ruskin U
Event	Perf				Pos				Venue	Meeting	Date
3000	10:06.35	i			9				Sheffield	BUCS Indoor Championships	16 Feb 20
3000	10:15.78	i			7	h1			Sheffield	BUCS Indoor Championships	15 Feb 20
3000	10:25.54				6	5			Coulsdon	South London Harriers Middle Distance Race Fest	10 Oct 20
5K	17:54			17:55	7				Cardiff	Cardiff Sunset Road Races	18 Sep 20
3.2MXC	20:55	c			49		4		Croydon	East Surrey League	24 Oct 20
9KXC	37:51				62				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
10K	36:22			36:25	10		1		London Victoria Park	Victoria Park 10K	19 Jan 20
2019 SEN Rotherham/Anglia Ruskin U
Event	Perf				Pos				Venue	Meeting	Date
1500	4:43.60				9	3			Loughborough	Charnwood AC Open Series	20 May 19
3000	9:45.02				6	2			Wimbledon	Hercules Wimbledon 3000m Night Open	26 Jun 19
3000	9:49.30				1	B			Eton	UK Women's League Premier Division	6 Jul 19
3000	10:05.53				5	A			Birmingham	UK Women's League Premier Division	3 Aug 19
3000	10:05.91	+			16m	11			Milton Keynes	MK5000 PB Special	27 Jul 19
3000	10:07.52	i			1	h1			Sheffield	BUCS Indoor Championships	16 Feb 19
3000	10:15.57	i			9				Sheffield	BUCS Indoor Championships	17 Feb 19
5000	16:54.34				8				Watford	BMC Grand Prix	29 Jun 19
5000	17:01.40				5				Sportcity	Northern Athletics U20 / Senior Championships	2 Jun 19
5000	17:09.43				15	11			Milton Keynes	MK5000 PB Special	27 Jul 19
5000	17:20.84				14	B			Eltham	BMC Regional Races	14 Aug 19
10000	36:17.46				3				Loughborough	Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)	27 Apr 19
4KL	13:36				1	L3			Birkenhead	Northern Counties Women's 6-Stage Relays	24 Mar 19
4.33KL	15:29				12	L2			Sutton Park	ERRA Women's National 4-Stage Relays	6 Oct 19
5K	16:51			16:52	101		21		Ipswich	Ipswich Building Society Twilight 5K	11 May 19
parkrun	18:00				4		2	1	Lincoln	Lincoln parkrun # 288	24 Aug 19
3.16ML	18:09				3	L3			Sutton Coldfield	ERRA National Women's 6-Stage Relays	6 Apr 19
6KXC	21:48				6	D1			Mitcham Common	Sport Systems Surrey Ladies' League Division 1/2	9 Nov 19
3.75MXC	25:02				6	D1			Priory Park	Sport Systems Surrey Ladies' League Division 1/2	12 Oct 19
6.2KXC	24:20				85				Exeter	BUCS Cross Country Championships	2 Feb 19
8KXC	31:03				13				Croydon	Surrey County Championships	5 Jan 19
5M	29:45			29:45	21		3		Preston	City of Preston 5	11 Aug 19
8.05KXC	31:51				47				Pontefract	Northern Counties Championships	26 Jan 19
10K	35:52			35:56	133		10		Stirling	City of Stirling 10K (Inc Scottish Championships)	8 Sep 19
10K	36:15	a		36:16	116		20		Brighton	Brighton Marathon 10K	14 Apr 19
10K	36:48			36:48	18		2		London Battersea Park	RunThrough Battersea Park 10K	23 Nov 19
10KMT	37:16			37:18	4		1		Sheffield	Rother Valley 5K / 10K	10 Mar 19
10M	59:57			59:57	12	EW			Portsmouth	Simplyhealth Great South Run 10	20 Oct 19
2018 SEN Rotherham
Event	Perf				Pos				Venue	Meeting	Date
1500	4:40.6				1	B			Rotherham	North of England League Division 2EC	4 Aug 18
1500	4:43.97				2	2			Loughborough	Charnwood AC Open Series	11 Jul 18
3000	10:01.45				1	A			Leigh	UK Women's League Division 1	5 Aug 18
5000	17:25.38				20				Birmingham	British Championships (Inc European Trials)	1 Jul 18
5000	17:30.35				7				Sportcity	CAU Inter-County Championships (Inc England Athletics Senior Championships)	29 Jul 18
10000	35:51.15				9				Sportcity	Manchester International Match (Inc Home Countries International)	15 Aug 18
4.33KL	15:14				6	L2			Sutton Park	ERRA Women's National 4-Stage Relays	6 Oct 18
5K	17:03			17:03	40	O	5		Doncaster	Doncaster Town Centre 5K	18 Jul 18
parkrun	17:31				2		1	1	Ferry Meadows	Peterborough parkrun # 248	10 Mar 18
parkrun	18:04				3		1	1	Chelmsford Central	Chelmsford Central parkrun # 302	15 Sep 18
3.16ML	18:34				4	L6			Sutton Coldfield	ERRA National Women's 6-Stage Relays	14 Apr 18
5.4KL	20:57				3	L4			Manchester	Northern Counties Women's 4-Stage Relays	23 Sep 18
8KXC	30:22				3				Dorking	Surrey County Championships	7 Jan 18
8KXC	32:31				10				Harewood	Northern Counties Championships	27 Jan 18
8.5KL	27:41				3	L4			Birkenhead	Northern Counties Women's 6-Stage Relays	25 Mar 18
10K	35:32			35:32	12		1		Cleethorpes	Cleethorpes New Year's Day 10K	1 Jan 18
10K	36:15			36:17	87		13		Brunnsum, NED	10 km Parelloop TOP Run	18 Mar 18
HM	76:24			76:25	46		3		Granollers, ESP	Medio Maratón de Granollers	4 Feb 18
HM	77:25			77:25	35		1		Wrexham	Village Bakery Half Marathon	25 Feb 18
HM	78:46			78:46	27		2		Nottingham	Robin Hood Half Marathon	30 Sep 18
2017 SEN Rotherham
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.06				6	4			Loughborough	Charnwood AC Open Series	12 Jul 17
800	2:21.64				2	1			Coventry	Godiva Classic & Midland 3000m Championships	12 Aug 17
800	2:22.49				6	11			Stretford	Trafford AC Grand Prix	15 Aug 17
1500	4:34.65				7	4			Loughborough	Charnwood AC Open Series	14 Jun 17
1500	4:39.6				1	A			Hull	North of England League Division 2EC	5 Aug 17
1500	4:40.8				1	A			Rotherham	North of England League Division 2EC	9 Jul 17
3000	9:47.62				2	A			Leigh	UK Women's League Division 1	16 Jul 17
3000	9:48.78				5				Stretford	BMC Grand Prix	19 Aug 17
3000	9:54.59				1	A			Southampton	UK Women's League Division 1	6 May 17
5000	16:24.82				5				Watford	BMC Grand Prix	24 Jun 17
5000	16:37.98				9				Solihull	BMC Grand Prix	13 May 17
5000	16:47.49				3				Sportcity	Northern Senior, U20 & Parallel Championships	11 Jun 17
5000	16:52.45				18				Birmingham	British Championships	2 Jul 17
5000	16:55.28				4				Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	30 Jul 17
10000	34:55.77				21	A			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc British Championships)	20 May 17
4.33KL	15:00				7	L2			Sutton Park	ERRA Women's National 4-Stage Relays	7 Oct 17
5K	16:27			16:28	71		1		Kingsley	Mid Cheshire 5K	28 Apr 17
5KL	20:44				2	L4			Manchester	Northern Counties Women's 4-Stage Relays	16 Sep 17
6.4KXC	21:35				16				Cardiff	Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)	14 Oct 17
6.4KXC	22:45				1				Lincoln	Lincolnshire Runner Lincolnshire League	29 Oct 17
6.99KXC	27:38				10				Cardiff	British Athletics Cross Challenge	22 Jan 17
8KXC	30:16				6				Croydon	Surrey County Championships	7 Jan 17
8KXC	31:33				23				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	11 Mar 17
8KXC	31:35				32				Nottingham	ECCA Saucony English National Championships	25 Feb 17
8KXC	32:36				11				Knowsley Park	Northern Championships	28 Jan 17
8.1KXC	30:27				51				Liverpool	British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)	25 Nov 17
8.65KL	30:57				5	L4			Sutton Coldfield	ERRA National Women's 6-Stage Relays	8 Apr 17
9.5KL	33:54				1	L4			Blackpool	Northern Women's 6-Stage Relays	25 Mar 17
10K	33:53			33:55	180		7		Leeds	Age UK Leeds Abbey Dash 10K	5 Nov 17
10K	34:43			34:43	48		2		Eastleigh	Eastleigh 10K	19 Mar 17
10K	35:40			35:41	7		1		Chessington	26.2 Valentine's 10K	12 Feb 17
10K	35:44				2		1		West Pinchbeck	West Pinchbeck 10K	24 Sep 17
10K	35:49			35:49	42		7		Birmingham	Great Birmingham 10K	30 Apr 17
10M	56:24	a			28		1		Brampton	Brampton to Carlisle 10 (Inc Northern Championships)	19 Nov 17
10M	58:18			58:18	60		7		Portsmouth	Simplyhealth Great South Run 10	22 Oct 17
ZXC	24:36				2				Kiveton	Up & Running South Yorkshire League	17 Dec 17
2016 SEN Lincoln Wellington
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.32				6	4			Kettering	Kettering Floodlit Open	30 Aug 16
800	2:21.12				6	4			Sheffield	Sheffield Run Jump Throw Open Series (inc. BMC Regional Races)	10 Aug 16
800	2:21.3				5	D			Tipton	BMC Regional Races	27 Aug 16
800	2:21.93				7	12			Watford	Watford Open Graded Meeting	13 Jul 16
1500	4:35.82				3	2			Stretford	Trafford AC Grand Prix	23 Aug 16
1500	4:36.05				10	B			Solihull	BMC Grand Prix	9 Jul 16
1500	4:37.1				1				Wigan	Wigan Harriers Arnold Seddon Medal Meeting	18 Sep 16
1500	4:37.30				8	10			Watford	Watford Open Graded Meeting	29 Jun 16
1500	4:40.01				10	9			Watford	Watford Open Graded Meeting	4 May 16
1500	4:46.8				5	C			Tipton	BMC Regional Races	27 Aug 16
3000	9:29.71				13	2			Watford	Watford Open Graded Meeting	7 Sep 16
3000	9:42.55				3	A			Hendon	UK Women's League Premier Division	6 Aug 16
3000	9:45.67				5	1			Watford	Watford Open Graded Meeting	20 Apr 16
3000	9:46.62	i			12				Sheffield	British Athletics Championships	28 Feb 16
3000	9:46.74				1	A			Lee Valley	UK Women's League Premier Division	2 Jul 16
3000	9:47.97				3	A			Swansea	UK Women's League Premier Division	4 Jun 16
3000	9:49.23				5				Sportcity	Manchester International	17 Aug 16
3000	9:49.85	i			2				Sheffield	Northern Athletics U17 / U20 / Senior Championships	17 Jan 16
5000	16:32.12				16				Birmingham	British Championships	26 Jun 16
5000	16:35.15				4				Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	31 Jul 16
5000	16:47.4				7	B			Catford	Kent AC 5000m Championships	15 Sep 16
5000	16:52.59				9				Sports City	BMC Grand Prix	14 May 16
5000	16:52.97				2				Sportcity	Northern Senior & U20 Championships	12 Jun 16
3K	9:59				28				Armagh	Armagh International Road Races	18 Feb 16
4.33KL	14:46				5	L2			Sutton Park	ERRA Women's National 4-Stage Relays	8 Oct 16
5K	16:20			16:21	14		1		Kingsley	Mid Cheshire 5K	25 Aug 16
parkrun	18:04				7		1	1	Banstead Woods	Banstead Woods parkrun # 501	24 Dec 16
5.4KL	16:45				1	L4			Manchester	Northern Counties Women's 4-Stage Relays	25 Sep 16
5.9KXC	21:41				31				Milton Keynes	Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)	12 Nov 16
6.5KXC	24:10				1				Derby	North Midlands League	15 Oct 16
6.99KXC	28:27				8				Cardiff	British Athletics Cross Challenge	24 Jan 16
7.8KXC	31:10				4				Blackburn	Northern Championships	30 Jan 16
8KXC	29:51				7				Falkirk	Home Countries International	19 Mar 16
8KXC	32:09				3				Dorking	Surrey County Championships	10 Jan 16
5M	28:12				7		1		Bassingham	Bassingham Bash 5	20 Aug 16
5M	28:44			28:46	53		9		Alsager	Brooks Alsager 5	7 Feb 16
10K	34:17			34:20	73		5		Cardiff	Cardiff 10K	11 Sep 16
10K	34:28	c			171		10		Leeds	Age UK Leeds Abbey Dash 10K	6 Nov 16
10K	34:41			34:41	33		1		Draycott	Wilne 10K	4 Sep 16
10K	34:47			34:47	16		1		King's Lynn	Grand East Anglia Run 10K	1 May 16
10K	35:22				4	EW			Dublin, IRL	SPAR Great Ireland Run	10 Apr 16
SHORT10K	34:42			34:43	177		5		Manchester	Trafford 10K	13 Mar 16
10M	57:49			57:49	15	EW			Portsmouth	Great South Run 10	23 Oct 16
10M	60:12			60:14	23		1		Stockport	Stockport 10 (Inc North of England Championship)	4 Dec 16
2015 SEN Lincoln Wellington/South London
Event	Perf				Pos				Venue	Meeting	Date
800	2:18.65				9	11			Watford	Watford Open Graded Meeting	15 Jul 15
800	2:19.92				5				Kingston	Surrey County Championships	23 May 15
800	2:21.29				5	9			Stretford	Trafford AC Grand Prix	25 Aug 15
800	2:21.90				1				Crawley	Crawley Tom Lintern Open Medal Meeting	31 Aug 15
800	2:22.42				1				Loughborough	Loughborough Students v Army	13 May 15
1500	4:32.29				4	C			Sportcity	BMC Grand Prix	30 May 15
1500	4:32.3				3				Tipton	BMC Regional Races	29 Aug 15
1500	4:33.37				9				Solihull	BMC Grand Prix	22 Aug 15
1500	4:36.01				5	B			Stretford	BMC Grand Prix	16 May 15
1500	4:38.72				7	B			Oxford	BMC Grand Prix	18 Jul 15
1500	4:42.28				5	4			Crawley	Crawley Tom Lintern Open Medal Meeting	31 Aug 15
3000	9:37.24				20	2			Watford	Watford Open Graded Meeting	9 Sep 15
3000	9:46.91				2	A			Stoke Gifford	UK Women's League Division 1	7 Jun 15
3000	9:49.51				1				Crawley	Southern Counties Senior Inter County Match	12 Jul 15
3000	9:51.39				7	1			Watford	Watford Open Graded Meeting	22 Apr 15
3000	9:55.75				3	A			Wigan	UK Women's League Division 1	9 Aug 15
3000	10:00.52				1				Kingston	Surrey County Championships	24 May 15
3000	10:06.53				1	B			Derby	UK Women's League Division 1	10 May 15
5000	16:18.84				7				Watford	BMC Grand Prix	27 Jun 15
5000	16:33.20				14				Birmingham	Sainsbury's British Championships	5 Jul 15
5000	16:34.81				3				Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	2 Aug 15
5000	16:47.25				1				Sportcity	Northern Athletics U20 / Senior Championships	14 Jun 15
3KXCL	10:25				9	L2			Mansfield	ECCA Saucony English National Relay Championships	31 Oct 15
2MXCL	11:57				1	L3			Sheffield	Northern Counties Relay Championships	17 Oct 15
4.315KL	14:43				3	L4			Sutton Park	ERRA Women's National 4-Stage Relays	3 Oct 15
5K	16:54				20		1		Lincoln	Lincoln Wellington 5K Series	19 May 15
5K	17:34				9	B	1		Barrowford	Podium 5K	28 Feb 15
parkrun	17:24				1		1	1	Lincoln	Lincoln parkrun # 85	15 Aug 15
5.2KL	17:47				1	L4			Blackpool	Northern Women's 4-Stage Relays	19 Sep 15
5.82KXC	21:54				12				Milton Keynes	Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)	7 Nov 15
6KXC	22:14				22				Brussels, BEL	Lotto Cross Cup	20 Dec 15
6.9KXC	28:04				9				Cardiff	British Athletics Cross Challenge	18 Jan 15
8KXC	28:13				63				Birmingham	CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)	7 Mar 15
8KXC	33:53				50				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
5M	28:22				11		1		Bassingham	Bassingham Bash 5	8 Aug 15
8.1KXC	29:47				39				Liverpool	British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)	28 Nov 15
10K	34:14			34:16	78		6		Cardiff	Cardiff 10K	6 Sep 15
10K	34:20			34:25	87		4		Telford	Telford 10K	13 Dec 15
10K	34:55			34:58	262		12		Leeds	Age UK Leeds Abbey Dash 10K	15 Nov 15
10K	35:14			35:14	18		3		Sheffield	Morrisons Great Yorkshire Run 10K	27 Sep 15
10K	35:24			35:26	36		4		Warrington	Cheshire 10K	18 Apr 15
10M	58:01			58:01	69		13		Portsmouth	Morrisons Great South Run 10	25 Oct 15
10M	60:03			60:05	15		1		Stockport	Stockport 10	6 Dec 15
SHORT10M	57:01			57:01	8		1		Heckington	Heckington Show 10	25 Jul 15
HM	80:12			80:12	94		5		Peterborough	Perkins Great Eastern Run Half Marathon	11 Oct 15
ZXC	22:05				1				Colchester	Eastern Counties Championships	21 Nov 15
ZXC	22:06				7				Milton Keynes	Apex Sports Chiltern League (inc British Athletics Cross Challenge)	7 Feb 15
ZXC	32:20				7				Croydon	Surrey County Championships	3 Jan 15
2014 SEN Lincoln Wellington/South London
Event	Perf				Pos				Venue	Meeting	Date
800	2:23.89				4	4			Watford	Watford Open Graded Meeting	10 Sep 14
800	2:24.86				2				Hull	Hull International Athletics Festival Meeting	31 Aug 14
800	2:26.2				2	B			Rotherham	North of England League Division 2EC	9 Aug 14
1500	4:45.78				6	2			Horspath	Oxford City AC Open Graded Meeting	17 Sep 14
1500	4:47.04				4	3			Stretford	Trafford Grand Prix	26 Aug 14
1500	4:49.13				11	8			Watford	Watford Open Graded Meeting	30 Jul 14
1500	4:55.2				1	A			Rotherham	North of England League Division 2EC	9 Aug 14
1500	5:01.34				1				Cambridge	Eastern Counties Championships	26 Jul 14
3000	10:09.76				6				Solihull	BMC Grand Prix	16 Aug 14
3000	10:24.9				1				Grantham	Lincolnshire League	20 Jul 14
3000	10:34.02				1				Cambridge	Eastern Counties Championships	26 Jul 14
5000	17:51.62				5				Bedford	CAU Inter-County Championships	23 Aug 14
5000	18:02.04				4				Sportcity	Northern Athletics U20 / Senior Championships	15 Jun 14
3ML	16:48				2	L4			Wimbledon	Surrey Road Relays	7 Sep 14
parkrun	18:26				6		1	1	Lincoln	Lincoln parkrun # 13	8 Feb 14
6KL	22:01				2	L3			Warrington	Northern Women's 4 Stage Relays	20 Sep 14
8KXC	32:25				117				Birmingham	CAU Inter County Championships	8 Mar 14
8KXC	33:48				20				Knowsley	Northern Championships	25 Jan 14
8KXC	34:21				7				Dorking	Surrey County Championships	4 Jan 14
8.1KXC	30:16				51				Liverpool	British Athletics Cross Challenge (inc European Trials)	29 Nov 14
10K	35:15			35:18	31		2		Arley	Cheshire 10K	2 Nov 14
10K	36:39				29		4		Sheffield	Bupa Great Yorkshire Run 10K	28 Sep 14
10K	37:16				7		1		Mablethorpe	East Coast Classic 10K	14 Sep 14
10M	60:56			60:57	39		2		Stockport	Puma Stockport 10	7 Dec 14
ZXC	18:47				7				Cambridge	Cambridge University v RAF v Eastern Counties Match	25 Oct 14
ZXC	22:16				9				Oxford	SEAA Masters' & Inter Counties Championships	13 Dec 14
ZXC	22:35				1				Kettering	North Midlands League	8 Nov 14
ZXCL	12:36				6	L1			Sheffield	Northern Counties Relay Championships	18 Oct 14
2013 SEN Lincoln Wellington/South London
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.52				3	6			Crawley	Crawley AC Tom Lintern Open Medal Meeting	26 Aug 13
800	2:24.19				2	2			Bromley	Track Athletics South-East Series	17 Aug 13
1500	4:41.79				9	8			Watford	Watford Open Graded Meeting	21 Aug 13
1500	4:42.23				10				Crawley	Crawley AC Tom Lintern Open Medal Meeting	26 Aug 13
1500	4:45.96				6	5			Stretford	Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)	16 Jul 13
1500	4:49.6				1	B			Derby	North of England League Division 2EC	3 Aug 13
1500	4:52.0				1	A			Horspath	Southern Women's League Premier Division	10 Aug 13
1500	4:52.58				5				Loughborough	Loughborough Students AC v East Midlands v Combined Services v Achilles Match	29 May 13
1500	4:57.38				3				Cambridge	Eastern Counties Championships	29 Jun 13
1500	4:58.5				3	A			Lincoln	North of England League Division 2EC	9 Jun 13
3000	9:59.28				5	1			Watford	Watford Open Graded Meeting	4 Sep 13
3000	10:10.13				1				Cambridge	Eastern Counties Championships	29 Jun 13
3000	10:10.9				2	A			Lincoln	North of England League Division 2EC	9 Jun 13
3000	10:20.22				2	A			Abingdon	Southern Senior Inter Counties	21 Jul 13
3000	10:25.84	i			12				Sheffield	BUCS Indoor Championships	24 Feb 13
3000	10:26.51	i			7	h1			Sheffield	BUCS Indoor Championships	23 Feb 13
5000	17:33.62				5				Bedford	CAU Inter-County Championships	24 Aug 13
5000	17:50.21				5				Sportcity	Northern Athletics U20/Senior Championships	23 Jun 13
5000	18:04.78				12				Bedford	BUCS Championships	6 May 13
5000	18:26.86				6	h1			Bedford	BUCS Championships	4 May 13
3KXCL	11:16				19	L2			Mansfield	ECCA National Relays	2 Nov 13
5K	17:28				12		1		Lincoln	Lincoln Wellington 5K Series	31 Jul 13
5K	18:15				35		1		Wimbledon	Perseverance Wimbledon Dash 5K	11 Aug 13
7.5MXC	55:07				125		10		Wimbledon Common	South of the Thames 7.5 Championship	21 Dec 13
10M	65:24				21		2		Heckington	Heckington Show 10	27 Jul 13
ZXC	21:49				21				Antrim	McCain UK Cross Challenge Series (Inc NI Senior Champs)	12 Jan 13
ZXC	24:11				1				Boston	Lincolnshire League	3 Nov 13
ZXC	29:38				85				Leeds	BUCS Cross Country Championships	2 Feb 13
ZXC	34:12				9				Croydon	Surrey County Championships	5 Jan 13
ZXC	35:40				33				Knowsley	Northern Championships	26 Jan 13
2012 U23 Lincoln Wellington/South London
Event	Perf				Pos				Venue	Meeting	Date
400	65.95				3				Derby	British Athletics League Super8 Women's Cup	8 Sep 12
800	2:26.50				1				Peterborough	BAL Super8 Cup 2012 Women	21 Jul 12
800	2:26.7				1				Grantham	Lincolnshire League	2 Sep 12
800	2:27.32				4	12			Stretford	Trafford Grand Prix (Distance & Throws only)	7 Aug 12
1500	4:47.54				4				Loughborough	Loughborough Students v East Midlands v Birmingham University	30 May 12
1500	4:55.5				6				Kingston	Surrey County Championships	13 May 12
1500	4:55.6				2	B			Crawley	Southern Women's League Premier Division	18 Aug 12
1500	4:58.0				1	B			Scunthorpe	North of England League Division 2EC	5 Aug 12
1500	4:58.05				1				Cambridge	Eastern AA Championships	2 Jun 12
1500	4:59.00				2				Hull	Kingston upon Hull v SE Poland v South Humberside/East Midlands	22 Apr 12
3000	10:23.94				1				Cambridge	Eastern AA Championships	2 Jun 12
3000	10:27.38				2				Derby	British Athletics League Super8 Women's Cup	8 Sep 12
3000	10:35.92	i			8	h2			Sheffield	BUCS Indoor Championships	25 Feb 12
3000	10:42.16				3				Kingston	Surrey County Championships	13 May 12
3000	10:48.2				1				Grantham	Lincolnshire League	1 Apr 12
3000	11:02.19				1				Peterborough	BAL Super8 Cup 2012 Women	21 Jul 12
5000	17:56.77				10				Bedford	BMC Grand Prix Final	25 Aug 12
5000	18:07.5				8				Birmingham	England Championships (Inc North & Midland Championships)	3 Jun 12
5000	18:28.13				11	h1			Olympic Park	BUCS Championships	4 May 12
5000	18:34.83				5				Bedford	Aviva England Athletics U20/U23 Championships	17 Jun 12
4.1KL	13:21				4	L3			Leigh	Northern Counties Women's 4-Stage Relays	22 Sep 12
3ML	16:52				14	L1	1		Wimbledon	Surrey County Relay Championships	15 Sep 12
10K	38:45			38:45	117		7		Lincoln	City of Lincoln 10K	25 Mar 12
10K	39:20			39:26	217		15		Clitheroe	Ribble Valley 10K (Inc Northern Champs)	30 Dec 12
10M	64:16				11		1		Heckington	Heckington Show 10	28 Jul 12
ZRDL	12:20				9	L2			Clumber Park	ERRA Women's 4-Stage Relays	13 Oct 12
ZXC	20:18				1				RAF Cranwell	Lincolnshire League	28 Oct 12
ZXC	21:18				1				Louth	Lincolnshire League	18 Nov 12
ZXC	23:04				5				Wollaton Park	North Midlands League	1 Dec 12
ZXC	24:26				8				Kettering	North Midlands League	10 Nov 12
ZXC	26:12				5				Derby	North Midlands League	20 Oct 12
ZXC	26:26				1				Caythorpe Court	Lincolnshire League	9 Dec 12
ZXC	27:48				90				Cardiff	BUCS Cross Country Championships	4 Feb 12
ZXC	28:53				6				RAF Halton	RAF v Eastern Counties v Cambridge Match	27 Oct 12
ZXC	32:12				61				Liverpool	McCain UK Cross Challenge Series	24 Nov 12
ZXC	36:34				66				Pontefract	Northern Championships	28 Jan 12
ZXC	36:36				24				Coulsdon	Surrey Ladies' League	14 Jan 12
ZXCL	11:44				32	L3			Mansfield	ECCA National Relays	3 Nov 12
ZXCL	12:46				9	L1			Sheffield	Northern Athletics XC Relay Championships	6 Oct 12
2011 U23 Lincoln Wellington/South London
Event	Perf				Pos				Venue	Meeting	Date
800	2:25.5				3	A			Blackpool	North of England League Division 1	7 May 11
800	2:26.39				9	6			Loughborough	Charnwood AC Graded Open	4 May 11
800	2:27.1				1				Lincoln	Lincolnshire League	17 Apr 11
800	2:27.99				2				Loughborough	Loughborough Open Meeting	23 Apr 11
800	2:30.0				1				Lincoln	Lincolnshire League	10 Apr 11
1500	4:54.39				12	4			Watford	Watford Open	20 Apr 11
1500	4:56.2				2				Lincoln	Lincolnshire League	10 Apr 11
1500	4:56.51				5				Kingston	Surrey County Championships	15 May 11
1500	4:58.42				2				Crawley	Crawley AC Tom Lintern Medal Meeting	29 Aug 11
1500	5:02.9				3	A			Blackpool	North of England League Division 1	7 May 11
3000	10:36.8				1				Lincoln	Lincolnshire League	17 Apr 11
3000	10:38.5				3	A			Blackpool	North of England League Division 1	7 May 11
3000	10:42.11				3				Kingston	Surrey County Championships	15 May 11
3000	10:52.4				3	A			Wormwood Scrubs	Southern Women's League Premier Match 1	3 Sep 11
5000	18:33.49				6	h2			Bedford	BUCS Championships	30 Apr 11
5000	18:53.58				15				Bedford	BUCS Championships	2 May 11
5000	19:18.05				6				Bedford	CAU Inter Counties Championships	29 May 11
4KL	13:45				19	L1			Catterick	Northern Women's 6 Stage Relays	20 Mar 11
4.315KL	16:40					L2			Sutton Park	ERRA National 4 Stage Relays	15 Oct 11
2.9ML	17:56				21	L2	1		Wimbledon	Surrey Road Relay Championships	10 Sep 11
4.9KL	18:21				9	L2			Warrington	Northern Road Relay Championships Senior Women	24 Sep 11
5K	18:56				21		3		Saxilby	Saxilby 5K	25 Sep 11
5K	19:08				32		5		Gainsborough	Gainsborough 5K	23 Oct 11
5.4KXC	21:42				22				Antrim	Home Countries International	26 Mar 11
10K	41:28				29		3		Market Rasen	Market Rasen Rememberance Sunday 10K	13 Nov 11
10K	58:43			63:04	3058		755		Lincoln	City of Lincoln 10K	3 Apr 11
ZXC	23:14				23				Corby	North Midlands League	12 Nov 11
ZXC	25:33				6				Sunderland	Northern Cross Country Championships	29 Jan 11
ZXC	27:32				19				Derby	North Midlands League	8 Oct 11
ZXC	29:56				40				Alton Towers	English National Championships	19 Feb 11
ZXC	31:49				47				Birmingham	BUCS Cross Country Championships	5 Feb 11
ZXC	33:09				9				Lloyd Park	Surrey County Championships	8 Jan 11
ZXC	36:40				13				Wimbledon Common	Surrey Women's League	12 Feb 11
ZXCL	12:24				50	L2			Mansfield	Saucony ECCA Relays	5 Nov 11
ZXCL	13:07				8	L2			Sheffield	Northern Relay Championships	1 Oct 11
2010 U23 Lincoln Wellington/South London
Event	Perf				Pos				Venue	Meeting	Date
200	33.8				1				Grantham	Lincolnshire League	11 Jul 10
400	73.5				2				Grantham	Lincolnshire League	11 Jul 10
800	2:32.52				1	1			Watford	Watford Graded Open	11 Aug 10
800	2:35.4				1				Grantham	Lincolnshire League	11 Jul 10
800	2:36.2				1				Grantham	Lincolnshire County Championships	9 May 10
1500	4:56.6				1	B			Eton	Southern Women's League Premier - Match 1	7 Aug 10
1500	4:56.6				6				Horsham	Horsham Open	22 Aug 10
1500	5:02.3				3				Loughborough	Charnwood Open	16 Jun 10
1500	5:02.4				2				Loughborough	Charnwood Open	14 Jul 10
1500	5:08.55				12				Sportcity	Northern Athletics Senior & U20 Championships	12 Jun 10
1500	5:12.71				12	h3			Bedford	BUCS Championships	1 May 10
1500	5:16.44				5				Cambridge	Eastern AA Championships	17 Jul 10
1500	5:27.8				1				Grantham	Lincolnshire County Championships	8 May 10
3000	10:45.74				3				Cambridge	Eastern AA Championships	17 Jul 10
3000	10:47.30				4				Bromley	Blackheath & Bromley Harriers Open	9 Aug 10
3000	10:54.3				1	A			Hull	Northern League 2EC	5 Jun 10
3000	11:01.5				2	B			Rotherham	Northern League 2EC	4 Jul 10
3000	11:14.0				2				Grantham	Lincolnshire County Championships	9 May 10
3000	11:19.10				8	A			Milton Keynes	BMC PB Classic	22 May 10
5000	18:47.0				9				Sportcity	Northern Athletics Senior & U20 Championships	13 Jun 10
4.315KL	16:06				14	L3			Sutton Park	National 4 Stage Relays	16 Oct 10
4.9KL	19:11				18	L2			Manchester	Northern Counties Women's 4-stage Relay	2 Oct 10
5K	18:38				25		1	1	Lincoln	Lincoln 5K Series	30 Jun 10
5K	19:05				44		3	1	Peterborough	Peterborough 5K Grand Prix	7 Jul 10
5K	19:51			19:51	64				Eye	Peterborough 5K Grand Prix	23 Jun 10
8KXC	35:36				234				Birmingham	McCain UK Cross Challenge inc World Trials & CAU Inter County Championships	13 Mar 10
8.1KXC	31:45				74			30	Liverpool	McCain UK Cross Challenge (inc European Trials)	27 Nov 10
10M	67:21				31		5	1	Heckington	Heckington Show 10	24 Jul 10
ZXC	21:11				3			1	RAF Cranwell	Lincolnshire League	31 Oct 10
ZXC	22:18				1				Colchester	Eastern AA Championships	28 Nov 10
ZXC	22:36				2			1	Skegness	Lincolnshire League	7 Nov 10
ZXC	23:05				2			1	Louth	Lincolnshire League	21 Nov 10
ZXC	23:47				10				Cranwell	North Midlands League	4 Dec 10
ZXC	24:22				3				RHS Holbrook	RAF v Cambridge Uni v EAA	30 Oct 10
ZXC	24:30				13			2	Nottingham	North Midlands League	16 Jan 10
ZXC	24:42				13				Biggleswade	SEAA Inter Counties Championships	11 Dec 10
ZXC	25:10				15				Kettering	North Midlands League	13 Nov 10
ZXC	26:22				19				Blackburn	Northern Cross Country Championships	23 Jan 10
ZXC	26:56				56				Leeds	English National Championships	27 Feb 10
ZXC	NT				3		2	1	Kings Lynn	West Norfolk AC Open	7 Feb 10
ZXCL	9:31				8	L3			Mansfield	ECCA Relays	6 Nov 10
2009 U20 Redhill & Surrey Beagles
Event	Perf				Pos				Venue	Meeting	Date
1500	4:51.8				2				Horsham	Horsham Blue Star Harriers Open	16 Aug 09
1500	4:53.10				2	B			Chelmsford	SEAA Senior Inter County Match	9 Aug 09
1500	4:55.87				3				Kingston	Surrey County Championships	10 May 09
1500	4:58.7				1	A			Canterbury	Southern Women's League 2 South	30 May 09
3000	10:32.0				1	A			Wimbledon	Southern Women's League 2 South	5 Sep 09
3000	10:37.62				3				Kingston	Surrey County Championships	10 May 09
3000	10:39.93				5				Watford	Southern Counties Senior & U20 Championships	21 Jun 09
3000	10:40.6				1	A			Uxbridge	Southern Women's League 2 South	25 Jul 09
3000	10:44.6				1	A			Horsham	Southern Women's League 2 South	27 Jun 09
3000	10:55.99				2				Kingston	Surrey Schools Championships	13 Jun 09
5000	18:38.40				11				Bedford	CAU Inter Counties	24 May 09
SHORT5K	18:30				1		1		Crystal Palace	Crystal Palace Canter 5K (approx)	7 Jul 09
parkrun	19:15				10		1	1	Banstead Woods	Banstead Woods parkrun # 111	4 Jul 09
parkrun	19:26				10		1	1	Banstead Woods	Banstead Woods parkrun # 112	11 Jul 09
parkrun	19:29				18		1	1	Banstead Woods	Banstead Woods parkrun # 117	22 Aug 09
parkrun	19:36				17		1	1	Banstead Woods	Banstead Woods parkrun # 96	21 Mar 09
parkrun	19:39				6		1	1	Banstead Woods	Banstead Woods parkrun # 113	18 Jul 09
parkrun	19:46				3		1	1	Roundshaw Downs	Roundshaw Downs parkrun # 7	29 Aug 09
10KMT	43:09				26		2		Coulsdon	South London Harriers Near As Dammit 10K	30 Jul 09
10KMT	45:06				15		1		Redhill	Gatton Summer Run 10K	22 Jul 09
ZRDL	16:27				26	L3			Sutton Coldfield	National 4 Stage Relays	17 Oct 09
ZXC	16:59				3				RAF Cranwell	Lincolnshire League	25 Oct 09
ZXC	18:16				3				RAF Halton	RAF v Cambridge Uni v Eastern Counties	7 Nov 09
ZXC	22:38				4			1	Louth	Lincolnshire League	13 Dec 09
ZXC	22:39				4				Croydon	Surrey County Championships	3 Jan 09
ZXC	22:43				3				Skegness	Lincolnshire League	1 Nov 09
ZXC	23:50				9			2	Corby	North Midlands League	14 Nov 09
ZXC	24:02				1				Grimsthorpe Castle	Lincolnshire League	22 Nov 09
ZXC	24:31				29			1	Croydon	Surrey Womens' League	28 Feb 09
ZXC	24:54				11			1	Mansfield	North Midlands League	5 Dec 09
ZXC	24:56				4				Derby	North Midlands League	10 Oct 09
ZXC	27:01				82				Nottingham	CAU Inter County Championships	7 Mar 09
2008 U20 Redhill & Surrey Beagles
Event	Perf				Pos				Venue	Meeting	Date
3000	11:11.31								Kingston	Surrey Championships	11 May 08
4K	14:32				11		2		Lancaster	Festive 4K	27 Dec 08
ZRD	13:25				15		2	2	West Ewell	East Surrey League	8 Apr 08
ZRDL	15:45				47	-1			Aldershot	South of England Women's 4 Stage Relay	28 Sep 08
ZXC	17:40				1				Reigate	Surrey Schools Championships	19 Jan 08
ZXC	22:02				158				Nottingham	CAU Inter County Championships	15 Mar 08
ZXC	22:10				5				Croydon	Surrey Championships	5 Jan 08
ZXC	22:50				27				Parliament Hill	Southern Championships	26 Jan 08
ZXC	25:24				18			1	Reigate	Surrey Ladies' League	12 Jan 08
2007 U17 Redhill & Surrey Beagles
Event	Perf				Pos				Venue	Meeting	Date
800	2:27.1								Guildford	Lily B League	26 May 07
800	2:27.5								Carshalton	UKA Young Athletes League Southern 2SE	6 May 07
800	2:28.9								Horsham	UKA Young Athletes League Southern 2SE	3 Jun 07
1500	5:04.1				3				Horsham	UKA Young Athletes League Southern 2SE	22 Jul 07
1500	5:07.8								Carshalton	Lily B League	14 Jul 07
1500	5:08.57								Kingston	Surrey County Championships	12 May 07
1500	5:09.0								Carshalton	Southern Women's League Div 1 & Div 3E	28 Apr 07
1500	5:09.4								Carshalton	UKA Young Athletes League Southern 2SE	6 May 07
3000	10:50.6				1				Kingston	Surrey County Championships	13 May 07
3000	10:55.6				1				Twickenham	Southern Women's League Division 3E Match 1	19 May 07
3000	11:05.1								Hendon	Southern Inter Counties U17	5 Aug 07
3000	11:05.65								Bedford	SEAA Combined Events Championships	4 Aug 07
SHORT5K	19:03				4		1	1	Crystal Palace	Crystal Palace Canter 5K (Short)	3 Apr 07
SHORT5K	19:06				1		1	1	Crystal Palace	Crystal Palace Canter 5K (Short)	7 Aug 07
parkrun	19:45				16		1	1	Banstead Woods	Banstead Woods parkrun # 23	17 Nov 07
parkrun	19:47				11		1	1	Banstead Woods	Banstead Woods parkrun # 7	28 Jul 07
parkrun	19:54				17		1	1	Banstead Woods	Banstead Woods parkrun # 10	18 Aug 07
parkrun	19:58				20		1	1	Banstead Woods	Banstead Woods parkrun # 14	15 Sep 07
parkrun	20:23				14		1	1	Banstead Woods	Banstead Woods parkrun # 9	11 Aug 07
parkrun	20:33				20		1	1	Banstead Woods	Banstead Woods parkrun # 12	1 Sep 07
parkrun	20:48				24		1	1	Banstead Woods	Banstead Woods parkrun # 11	25 Aug 07
ZXC	15:06				13			7	Birmingham	Birmingham Cross Challenge inc Birmingham League	27 Oct 07
ZXC	22:51				33			1	Cranford	Surrey Ladies' League	10 Nov 07
ZXC	29:22				19			1	Esher	Surrey Ladies' League	13 Oct 07
2006 U17 Redhill & Surrey Beagles
Event	Perf				Pos				Venue	Meeting	Date
800	2:28.3								Crawley	UKA Young Athletes League Southern 2SE	30 Apr 06
1500	5:01.1				3				Southampton	ESAA South East Schools Inter-County Championships	17 Jun 06
1500	5:02.84				3				Kingston	Surrey County Schools Championships	10 Jun 06
1500	5:03.6				2				Horsham	UKA Young Athletes’ League Southern 2SE	4 Jun 06
3000	10:57.90				1				Kingston	Surrey County Championships	14 May 06
2005 U15 Redhill & Surrey Beagles
Event	Perf				Pos				Venue	Meeting	Date
800	2:25.3				1				Horsham	Horsham	23 Jul 05
800	2:27.5				1				Dartford	Dartford	3 Sep 05
1500	4:59.43				1				Woking	Woking Young Athletes Open	4 Sep 05
1500	5:01.1				2				Horsham	UKA Young Athletes League Southern 2E	17 Jul 05
1500	5:01.13				8				Abingdon	SEAA Inter Counties U20/U15	28 Aug 05
1500	5:03.1				1				Kingston	Lily B League Finals	17 Sep 05
1500	5:05.2				2				Bracknell	Bracknell Young Athletes' Open	26 Mar 05
1500	5:05.6				5				Kingston	Surrey Schools Championships	11 Jun 05
1500	5:05.7				2				Carshalton	Lily B League	2 Jul 05
1500	5:10.0				1				Crystal Palace	Hercules Wimbledon Young Athletes' Open	10 Apr 05
2004 U15 Redhill & Surrey Beagles
Event	Perf				Pos				Venue	Meeting	Date
1500	4:59.96				2				Woking	Woking Young Athletes Open Meeting	5 Sep 04
1500	5:05.2				1				Carshalton	Lily B League	10 Jul 04
1500	5:05.5				1				Eastbourne	British Athletics League Division 2SW	9 May 04
1500	5:05.5				1				Horsham	Horsham	22 May 04
1500	5:05.7				2				Kingston	Surrey County Championships	16 May 04
1500	5:06.8				1				Kingston	Surrey County Schools Championshps	12 Jun 04
1500	5:07.1				6	B	2		Eltham	Eltham	4 Aug 04
1500	5:07.38				7				Abingdon	SEAA Inter County Match	8 Aug 04
1500	5:09.2				1				Newham	TATE & LYLE YOUNG ATHLETES’ MEETING	29 Aug 04
1500	5:09.3				5				Ashford	ESAA South East Schools Inter-County Championships	19 Jun 04
2003 U13 Redhill & Surrey Beagles
Event	Perf				Pos				Venue	Meeting	Date
800	2:34.1				2				Bromley	Blackheath & Bromley Chamionships	7 Jul 03
800	2:38.4				4				Kingston	Surrey County Championships	11 May 03
800	2:41.3				2	2			Crystal Palace	Sweatshop Hercules Wimbledon Young Athletes Meeting	6 Apr 03
800	2:43.1				1				Portsmouth	City of Portsmouth Trophy Meeting	30 Mar 03
800	2:43.9				2				Kingston	KINGSTON & POLY OPEN Kingsmeadow	23 Mar 03
1000	3:34.3				1				Crawley	Crawley Open	5 Apr 03
1200	4:06.7				2				Horsham	Southern 2SE Horsham	20 Jul 03
1200	4:14.6				2				Worthing	Southern Women's League 2SE	1 Jun 03
1200	4:15.7				1				Horsham	Southern 2	18 May 03
1500	5:16.9				1				Woking	Woking Open	13 Aug 03
1500	5:17.7				2				Bromley	Blackheath & Bromley Championships	23 Aug 03
1500	5:17.9				1				Carshalton	Match Two	12 Jul 03
1500	5:18.2				1				Kingston	LILY B LEAGUE FINALS Kingsmeadow	13 Sep 03
1500	5:21.15				3				Woking	Woking Young Athletes Open	7 Sep 03
1500	5:23.11				1				Newham	TATE & LYLE SUGARS OPEN PLAISTOW	24 Aug 03
1500	5:24.5				1				Guildford	Lily B League	2 Aug 03
1500	5:27.5				1				Crawley	Tom Lintern Medals Meet	20 Apr 03
1500	5:30.0				1				Walton	Walton AC Spring Open	21 Apr 03
1500	5:34.3				1				Kingston	Surrey County Championships	10 May 03
2002 U13 Redhill & Surrey Beagles
Event	Perf				Pos				Venue	Meeting	Date
600	1:55.8				2				Horsham	HORSHAM BLUE STARS H OPEN Horsham	18 Aug 02
800	2:29.03				1				Finsbury Park	LONDON HEATHSIDE OPEN Finsbury Park	11 Aug 02
800	2:47.7				3				Crawley	Crawley Open	17 Jul 02
1500	5:23.97				3				Woking	Woking Young Athletes Open Meeting	1 Sep 02
1500	5:34.8				1				Kingston	LILY B LEAGUE CUP & PLATE FINALS Kingsmeadow	14 Sep 02
1500	5:34.9				1				Tooting Bec	HERNE HILL H OPEN Tooting Bec	24 Aug 02
1500	5:35.9				1				Barn Elms	Middlesex Veterans Championships	8 Sep 02
1500	5:38.3				1				Aldershot	Lily B League	20 Jul 02
1500	5:45.03				1				Finsbury Park	LONDON HEATHSIDE OPEN Finsbury Park	28 Jul 02

Total Performances: 549

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