| 2025 SEN Aldershot, Farnham & District/Adams State Uni/Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:31.54 | A | | | 4 | 1 | | | Grand Junction CO, USA | Maverick Invitational | 4 Apr 25 |
| 1500 | 4:31.90 | | | | 7 | O1 | | | Azusa CA, USA | Bryan Clay Invitational | 18 Apr 25 |
| Mile | 4:54.72 | iA | | | 5 | 1 | | | Albuquerque NM, USA | New Mexico Team Open | 1 Feb 25 |
| Mile | 5:02.56 | i | | | 9 | h2 | | | Indianapolis IN, USA | NCAA DII Indoor Championships | 14 Mar 25 |
| 3000 | 9:48.43 | iA | | | 3 | 1 | | | Albuquerque NM, USA | New Mexico Team Open | 31 Jan 25 |
| 3000 | 10:22.10 | A | | | 1 | | | | Albuquerque NM, USA | New Mexico Spring Invitational | 29 Mar 25 |
| 3000 | DNF | i#A | | | - | | | | Alamosa CO, USA | ASU Qualifier | 25 Jan 25 |
| 5000 | 16:25.63 | | | | 2 | O2 | | | Azusa CA, USA | Bryan Clay Invitational | 17 Apr 25 |
| 5000 | 17:16.53 | A | | | 1 | 1 | | | Grand Junction CO, USA | Maverick Invitational | 4 Apr 25 |
| 2024 SEN Aldershot, Farnham & District/St. Mary's Uni/Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:21.34 | | | | 1 | A | | | Birmingham (U) | BMC Gold Standard Races | 15 May 24 |
| 8KXC | 26:06 | | | | 14 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 8KXC | 27:02 | | | | 6 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 8.7KL | 29:26 | | | | 1 | L04 | | | Milton Keynes | Southern Women's 6-Stage Relays | 24 Mar 24 |
| 10KXC | 37:12 | | | | 22 | | | | Parliament Hill | British Athletics Cross Challenge (inc UKA World Cross Country Trial) | 20 Jan 24 |
| 2023 SEN Aldershot, Farnham & District/St. Mary's Uni/Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:25.26 | | | | 1 | D | | | Watford | BMC Grand Prix - World Athletics Challenger | 1 Jul 23 |
| 1500 | 4:34.67 | | | | 10 | | | | Watford | BMC Gold Standard Races | 12 Jul 23 |
| 1500 | 4:34.96 | | | | 10 | A | | | Watford | BMC Gold Standard Races | 17 May 23 |
| 3000 | 9:32.62 | | | | 10 | 2 | | | Aldershot | Aldershot, Farnham & District Open Meeting | 17 Aug 23 |
| 3000 | 9:37.60 | | | | 3 | 2 | | | Wimbledon | Hercules Wimbledon 3000m Festival Night - sponsored by Tripadvisor | 7 Jun 23 |
| 3000 | 10:01.86 | | | | 5 | | | | Wormwood Scrubs | Thames Valley Harriers Open Meeting | 10 May 23 |
| 5000 | 16:32.73 | | | | 4 | 2 | | | Wimbledon | Hercules Wimbledon Festival 5000m sponsored by Tripadvisor | 5 Aug 23 |
| 5000 | 17:08.89 | | | | 9 | B | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
| 3KXCL | 10:43 | | | | 12 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 4.33KL | 15:42 | | | | 23 | L02 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 23 |
| 4.8KL | 17:34 | | | | 9 | L06 | | | Olympic Park | Southern Women's 6-Stage Relays | 2 Apr 23 |
| 5K | 17:45 | | | | 162 | | 17 | | Bath | Bristol Track Club Race Day 3K / 5K | 7 Apr 23 |
| parkrun | 18:02 | | | | 31 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 919 | 25 Feb 23 |
| 5.08KL | 18:22 | | | | 7 | L2 | | | Birmingham | ERRA Women's National 6-Stage Relays | 15 Apr 23 |
| 5.81KXC | 21:04 | | | | 6 | | | | Bournemouth | Hampshire League | 4 Mar 23 |
| 6.4KXC | 23:50 | | | | 30 | | 31 | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 8KXC | 35:06 | | | | 48 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 8.1KXC | 29:29 | | | | 50 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 10K | 33:29 | | | 33:35 | 305 | | 11 | | Telford | Telford 10K | 10 Dec 23 |
| 10K | 36:07 | | | | 5 | | 1 | | Kew Gardens | Richmond RUNFEST 10K | 9 Sep 23 |
| 10K | 38:53 | | | 38:56 | 65 | | 6 | | Battersea Park | RunThrough Battersea Park 5K / 10K | 11 Feb 23 |
| 2022 SEN Aldershot, Farnham & District/St. Mary's Uni/Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.12 | i | | | 5 | 1 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 23 Jan 22 |
| 800 | 2:25.96 | | | | 14 | 9 | | | Watford | Watford Open Graded Meeting | 7 Sep 22 |
| 1500 | 4:33.47 | i | | | 1 | C | | | Sheffield | BMC Sheffield Grand Prix | 9 Jan 22 |
| Mile | 4:58.66 | i | | | 3 | 1 | | | Lee Valley | Ayo Falola Dream Mile | 16 Feb 22 |
| 3000 | 10:01.08 | | | | 7 | B | | | Wormwood Scrubs | BMC Regional Races | 27 Apr 22 |
| 5000 | 18:40.55 | | | | 8 | B | | | Tooting | BMC Regional Races | 24 Aug 22 |
| 4.987KL | 17:27 | | | | 5 | L1 | | | Milton Keynes | Southern Women's 6-Stage Relays | 27 Mar 22 |
| parkrun | 17:52 | | | | 4 | | 1 | 1 | Penrose | Penrose parkrun # 304 | 4 Jun 22 |
| 6KL | 22:29 | | | | 18 | A | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 6KXC | 25:28 | | | | 28 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 6.4KXC | 25:07 | | | | 29 | | | | Cardiff | Cardiff Cross Challenge | 15 Oct 22 |
| 5M | 30:19 | | | | 32 | | 5 | | Bassingham | Bassingham Bash 5 | 10 Sep 22 |
| 10K | 40:46 | | | 40:46 | 19 | | | | Rennes, FRA | Tout Rennes Court 10K | 9 Oct 22 |
| 2021 U23 Aldershot, Farnham & District/St. Mary's Uni/Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:56.8 | | | | 15 | C | | | Aldershot | Aldershot, Farnham & District Open Meeting | 8 May 21 |
| 3KXCL | 10:29 | | | | 22 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 5K | 17:25 | c | | | 5 | F | | | Prestwold | Real Races 5K | 2 May 21 |
| parkrun | 17:45 | | | | 4 | | 1 | 1 | Penrose | Penrose parkrun # 283 | 25 Dec 21 |
| parkrun | 18:05 | | | | 3 | | 1 | 1 | Conkers | Conkers parkrun # 499 | 11 Dec 21 |
| 5.9KXC | 21:56 | | | | 28 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 6.4KXC | 22:59 | | | | 26 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 2020 U23 Aldershot, Farnham & District/St. Mary's Uni/Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:29.24 | | | | 5 | 7 | | | Battersea Park | Night of the Fifteen 1500s | 15 Sep 20 |
| 1500 | 4:47.93 | i | | | 4 | h1 | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| 6KXC | 24:06 | | | | 24 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 6KXC | 28:51 | | | | 31 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 6.7KXC | 27:48 | | | | 17 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 11.2KXC | 47:47 | | | | 40 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 2019 U23 Cornwall AC/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.78 | | | | 11 | 10 | | | Watford | Watford Open Graded Meeting | 15 May 19 |
| 3000 | 10:46.75 | | | | 17 | 1 | | | Watford | Watford Open Graded Meeting | 1 May 19 |
| 10000 | 37:48.07 | | | | 6 | | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 27 Apr 19 |
| 2000SCW | 7:16.56 | | | | 3 | | | | Parliament Hill | London Universities & Colleges Series | 23 Mar 19 |
| 2000SCW | 7:39.13 | | | | 12 | | | | Bedford | BUCS Championships | 6 May 19 |
| 5KL | 19:33 | | | | 24 | L1 | 5 | | Bristol | Cleeve 5K Relays | 25 Aug 19 |
| parkrun | 18:46 | | | | 9 | | 2 | 1 | Penrose | Penrose parkrun # 230 | 10 Aug 19 |
| 5.053KL | 18:52 | | | | 4 | L6 | | | Milton Keynes | Southern Women's 6-Stage Relays | 24 Mar 19 |
| 3.16ML | 19:12 | | | | 9 | L3 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 6 Apr 19 |
| 5.6KXC | 22:48 | | | | 5 | | | | Parliament Hill | London Universities & Colleges League | 16 Oct 19 |
| 5.6KXC | 22:48 | | | | 41 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 6KXC | 19:57 | | | | 6 | | | 3 | Reading | Alton Sports Hampshire League | 12 Jan 19 |
| 6KXC | 26:21 | | | | 23 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 6.2KXC | 23:28 | | | | 52 | | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 6.4KXC | 24:50 | | | | 26 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 8.1KXC | 32:11 | | | | 63 | | | 19 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 10K | 40:37 | | | 40:40 | 31 | | 4 | 2 | Polgigga | St Levan 10K | 16 Aug 19 |
| 10KXC | 43:46 | | | | 99 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 2018 U20 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 21.9 | | | | 3 | 3 | | | Par | Newquay & Par Spring Warm Up Open | 7 Apr 18 |
| 300 | 45.2 | | | | 4 | 3 | | | Par | Newquay & Par Spring Warm Up Open | 7 Apr 18 |
| 600 | 1:38.6 | | | | 5 | 2 | | | Par | Newquay & Par Spring Warm Up Open | 7 Apr 18 |
| 800 | 2:14.42 | | | | 2 | 1 | | | Exeter | South West League | 3 Jun 18 |
| 800 | 2:29.7 | | | | 4 | | | | Carn Brea | Cornwall County & County Schools' Combined Events Championships | 12 May 18 |
| 1500 | 4:40.60 | | | | 2 | C | | | Street | BMC PB Classic | 5 May 18 |
| 1500 | 4:41.63 | | | | 1 | A | | | Exeter | BMC Regional Races | 29 May 18 |
| 1500 | 4:47.79 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 16 Jun 18 |
| 1500 | 4:48.9 | | | | 2 | | | | Par | Cornwall County Schools Championships | 9 Jun 18 |
| 1500 | 4:51.35 | | | | 2 | | | | Exeter | BMC Regional Races | 24 Apr 18 |
| 1500 | 4:53.0 | | | | 3 | 1 | | | Plymouth | Plymouth Spring Warm Up Meeting | 1 Apr 18 |
| 3000 | 10:16.7 | | | | 12 | 1 | | | Carn Brea | DAN Summer Open series (inc Cornwall County Championships) | 23 Aug 18 |
| 4.014KXC | 17:21 | | | | 1 | | | 1 | Newquay | Cornwall County Schools' Championships | 20 Jan 18 |
| 4.1KXC | 16:41 | | | | 18 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 4.3KXC | 18:07 | | | | 4 | | | | Newton Abbot | South West Schools' Championships | 3 Feb 18 |
| parkrun | 18:03 | | | | 15 | | 3 | 1 | Penrose | Penrose parkrun # 178 | 25 Aug 18 |
| parkrun | 18:17 | | | | 5 | | 1 | 1 | Penrose | Penrose parkrun # 172 | 14 Jul 18 |
| parkrun | 18:32 | | | | 7 | | 2 | 1 | Penrose | Penrose parkrun # 174 | 28 Jul 18 |
| parkrun | 18:52 | | | | 6 | | 2 | 1 | Penrose | Penrose parkrun # 171 | 7 Jul 18 |
| parkrun | 18:56 | | | | 4 | | 1 | 1 | Penrose | Penrose parkrun # 173 | 21 Jul 18 |
| 5.28KXC | 22:17 | | | | 6 | | | 2 | Yeovil | South West Inter County Championships | 7 Jan 18 |
| 6KXC | 26:38 | | | | 20 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6KXC | 27:23 | | | | 12 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 10K | 37:34 | | | 37:37 | 26 | | 5 | 1 | Polgigga | St Levan 10K | 17 Aug 18 |
| 10K | 38:59 | | | 38:59 | 25 | | | | Rennes, FRA | Le match international Sobhi Sport 10K | 14 Oct 18 |
| ZXC | 21:31 | | | | 1 | | | | Parliament Hill Fields | London Universities & Colleges League | 17 Oct 18 |
| 2017 U20 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.6 | | | | 4 | 2 | | | Par | Newquay & Par Sprints, Jumps, Relays & One Mile Open | 26 Aug 17 |
| 400 | 61.0 | | | | 2 | | | | Carn Brea | Cornwall County Championships | 13 May 17 |
| 400 | 62.0 | | | | 1 | | | | Carn Brea | Cornwall County Schools Championships | 10 Jun 17 |
| 400 | 62.3 | | | | 4 | | | | Par | Newquay & Par Sprints, Jumps, Relays & One Mile Open | 26 Aug 17 |
| 800 | 2:19.3 | | | | 2 | | | | Carn Brea | Cornwall County Championships | 13 May 17 |
| 800 | 2:22.35 | | | | 2 | 1 | | | Exeter | South West League | 4 Jun 17 |
| 1500 | 4:43.56 | | | | 10 | h2 | | | Birmingham | ESAA English Schools' Championships | 7 Jul 17 |
| 1500 | 4:45.84 | | | | 8 | A | | | Exeter | BMC Regional Races | 30 May 17 |
| 1500 | 4:50.63 | | | | 3 | A | | | Exeter | BMC Regional Races | 25 Apr 17 |
| 1500 | 4:53.73 | | | | 12 | E | | | Street | BMC PB Classic | 1 May 17 |
| 1500 | 4:58.05 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 17 Jun 17 |
| 1500 | 5:00.1 | | | | 1 | | | | Carn Brea | Cornwall County Schools Championships | 10 Jun 17 |
| 1500 | 5:03.33 | | | | 8 | | | | Exeter | South West Inter Counties | 20 Aug 17 |
| 1500 | 5:07.20 | | | | 8 | | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| 3.2KL | 11:27 | | | | 9 | L2 | 4 | 1 | Exeter | South West 4-Stage Road Relays | 8 Apr 17 |
| 4KXC | 14:16 | | | | 34 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4.4KXC | 14:40 | | | | 4 | | | | Exeter | South West Inter County Championships | 8 Jan 17 |
| 4.4KXC | 17:27 | | | | 73 | | | 46 | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 4.5KXC | 17:15 | | | | 1 | | | | Truro | South West Schools' Championships | 4 Feb 17 |
| 3M | 17:59 | | | | 37 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| 4.99KXC | 19:58 | | | | 3 | | | 1 | Newquay | Westward League (Inc Cornwall Championships) | 12 Nov 17 |
| 5KXC | 20:44 | | | | 7 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 5KXC | 21:17 | | | | 19 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| parkrun | 18:13 | | | | 5 | | 1 | 1 | Penrose | Penrose parkrun # 140 | 9 Dec 17 |
| parkrun | 19:04 | | | | 4 | | 2 | 1 | Penrose | Penrose parkrun # 100 | 25 Feb 17 |
| ZXC | 15:55 | | | | 2 | | | 1 | Newquay | Cornwall County Schools' Championships | 21 Jan 17 |
| ZXC | 23:09 | | | | 16 | | | | Newton Abbot | Westward League | 8 Oct 17 |
| 2016 U17 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 4 | | | | Yeovil | South West League Division 2 | 4 Sep 16 |
| 200 | 28.4 | | | | 2 | | | | Carn Brea | Duchy Minors Open | 10 Jul 16 |
| 300 | 44.2 | | | | 3 | | | | Carn Brea | Duchy Minors Open | 10 Jul 16 |
| 300 | 44.9 | | | | 6 | 4 | | | Par | Newquay & Par Spring Warm Up Open | 9 Apr 16 |
| 300 | 45.36 | | | | 4 | | | | Exeter | South West League Combined Cup Match | 31 Jul 16 |
| 600 | 1:41.7 | | | | 4 | 1 | | | Par | Newquay & Par Spring Warm Up Open | 9 Apr 16 |
| 800 | 2:22.3 | | | | 2 | | | | Exeter | Exeter Ken Trickey Open Meeting | 17 Apr 16 |
| 800 | 2:23.1 | | | | 1 | | | | Yeovil | South West League Division 2 | 4 Sep 16 |
| 800 | 2:23.69 | | | | 6 | C | | | Street | BMC PB Classic | 2 May 16 |
| 800 | 2:38.58 | | | | 4 | A | | | Carmarthen | UK Youth Development U17/U20 League Division Midland Premier South | 26 Jun 16 |
| 1500 | 4:53.29 | | | | 1 | | | | Exeter | BMC Regional Races | 26 Apr 16 |
| 1500 | 5:02.3 | | | | 8 | 1 | | | Plymouth | Plymouth Spring Warm Up Meeting | 3 Apr 16 |
| 1500 | 5:18.41 | | | | 3 | B | | | Carmarthen | UK Youth Development U17/U20 League Division Midland Premier South | 26 Jun 16 |
| Mile | 5:37.1 | | | | 6 | | | | Par | Newquay & Par Open | 27 Aug 16 |
| 1500SCW | 5:24.3 | | | | 1 | | | | Par | South West League Division 2 | 8 May 16 |
| 1500SCW | 5:39.61 | | | | 3 | A | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| 1500SCW | 5:50.01 | | | | 3 | | | | Exeter | South West League Combined Cup Match | 31 Jul 16 |
| 1500SCW | DNF | | | | - | | | | Par | Cornwall County Schools' Championships | 11 Jun 16 |
| 3.9KXC | 14:35 | | | | 114 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 3.95KXC | 17:29 | | | | 12 | | | | Cheltenham | South West Schools' Championships | 6 Feb 16 |
| 4.014KXC | 18:14 | | | | 3 | | | | Newquay | Cornwall County Schools' Championships | 23 Jan 16 |
| 4.99KXC | 19:41 | | | | 9 | | | 3 | Newquay | Westward League (Inc Cornwall Championships) | 13 Nov 16 |
| 5KXC | 22:25 | | | | 74 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| parkrun | 18:48 | | | | 11 | | 1 | 1 | Penrose | Penrose parkrun # 92 | 31 Dec 16 |
| parkrun | 18:58 | | | | 3 | | 1 | 1 | Penrose | Penrose parkrun # 88 | 3 Dec 16 |
| parkrun | 20:17 | | | | 9 | | 2 | 1 | Penrose | Penrose parkrun # 64 | 18 Jun 16 |
| 5.2KXC | 22:44 | | | | 18 | | | 5 | Plymouth | Westward League | 9 Oct 16 |
| 5M | 34:04 | | | | 92 | | 9 | | Falmouth | Falmouth Mob Match 5 | 27 Nov 16 |
| 10K | 41:17 | | | | 84 | | 8 | 2 | Newquay | Newquay 10K | 2 Oct 16 |
| 10K | 41:36 | | | | 49 | | 5 | 1 | Polgigga | St Levan 10K | 12 Aug 16 |
| 2015 U17 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.6 | | | | 3 | 3 | | | Par | Newquay & Par Spring Warm Up Open | 11 Apr 15 |
| 800 | 2:23.08 | | | | 4 | C | | | Street | BMC PB Classic | 4 May 15 |
| 800 | 2:24.2 | | | | 1 | | | | Par | Cornwall County Championships | 23 May 15 |
| 800 | 2:31.34 | | | | 2 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| 800 | 2:36.40 | | | | 4 | | | | Exeter | South West League Division 1 | 31 May 15 |
| 1500 | 5:07.64 | | | | 6 | | | | Exeter | South West League Division 1 | 10 May 15 |
| 1500SCW | 5:26.6 | | | | 1 | | | | Carn Brea | Cornwall County Schools' Championships | 13 Jun 15 |
| 1500SCW | 5:29.90 | | | | 3 | | | | Exeter | ESAA South West Schools Inter-County Championships | 20 Jun 15 |
| 1500SCW | 5:30.22 | | | | 14 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 1500SCW | 5:38.80 | | | | 3 | | | | Exeter | South West Inter County Championships | 19 Jul 15 |
| 1500SCW | 5:42.9 | | | | 2 | | | | Par | Cornwall County Championships | 23 May 15 |
| 1500SCW | 5:43.4 | | | | 1 | B | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 Jun 15 |
| 2.997KL | 11:19 | | | | 17 | L1 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3.6KXC | 14:54 | | | | 205 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 4.5KXC | 20:47 | | | | 115 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| parkrun | 19:43 | | | | 13 | | 2 | 1 | Exeter Riverside | Exeter Riverside parkrun # 62 | 24 Oct 15 |
| parkrun | 20:04 | | | | 5 | | 1 | 1 | Penrose | Penrose parkrun # 30 | 17 Oct 15 |
| parkrun | 20:23 | | | | 5 | | 2 | 1 | Penrose | Penrose parkrun # 29 | 10 Oct 15 |
| 5M | 33:04 | | | | 77 | | 6 | | Falmouth | Falmouth Mob Match 5 | 22 Nov 15 |
| 10K | 41:14 | | | | 64 | | 5 | 2 | Newquay | Newquay 10K | 4 Oct 15 |
| 10K | 42:59 | | | | 70 | | 7 | 1 | Polgigga | St Levan 10K | 14 Aug 15 |
| ZXC | 15:50 | | | | 3 | | | | Truro | Cornwall Schools' Championships | 24 Jan 15 |
| ZXC | 17:40 | | | | 24 | | | | Bicton House | South West Inter-Counties Championships | 4 Jan 15 |
| ZXC | 22:05 | | | | 13 | | | 3 | Newquay | Frank Elford Sports Westward League inc. Cornwall County Championships) | 8 Nov 15 |
| ZXC | NT | | | | 52 | | | | Chippenham | South West Schools' Championships | 7 Feb 15 |
| 2014 U15 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.73 | | -0.3 | | 7 | 1 | | | Exeter | South West League Division 1 | 7 Sep 14 |
| 200 | 28.9 | | | | 4 | | | | Carn Brea | Duchy Minors Open | 13 Jul 14 |
| 300 | 45.1 | | | | 1 | 2 | | | Par | Newquay & Par Graded Sprints, Jumps, Relays & One Mile Open Meeting | 31 Aug 14 |
| 300 | 48.2 | | | | 3 | | | | Yeovil | South West League Division 1 | 11 May 14 |
| 800 | 2:23.74 | | | | 3 | | | | Exeter | South West Championships inc. Inter County Championships | 17 Aug 14 |
| 800 | 2:24.95 | | | | 2 | | | | Exeter | South West League Division 1 | 7 Sep 14 |
| 800 | 2:26.25 | | | | 1 | | | | Yeovil | South West League Division 1 | 6 Jul 14 |
| 800 | 2:26.8 | | | | 1 | | | | Carn Brea | Duchy Minors Open | 13 Jul 14 |
| 1500 | 4:59.40 | | | | 2 | D | | | Street | BMC PB Classic | 5 May 14 |
| 1500 | 5:00.5 | | | | 8 | | | | Braunton | BMC Regional Races | 24 Jun 14 |
| 1500 | 5:03.0 | | | | 1 | | | | Par | Cornwall Schools Championships | 14 Jun 14 |
| 1500 | 5:04.21 | | | | 12 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 21 Jun 14 |
| 1500 | 5:05.70 | | | | 3 | | | | Exeter | BMC Regional Races | 26 Aug 14 |
| 1500 | 5:06.7 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 24 May 14 |
| 1500 | 5:16.59 | | | | 2 | | | | Exeter | South West League Division 1 | 24 Aug 14 |
| 1500 | 5:22.1 | | | | 3 | | | | Yeovil | South West League Division 1 | 11 May 14 |
| LJ | 4.22 | | | | 3 | B | | | Carn Brea | Cornwall AC Jumps Fest | 27 Sep 14 |
| LJ | 3.70 | | | | 4 | | | | Carn Brea | Duchy Minors Open | 13 Jul 14 |
| SP3K | 5.61 | | | | 3 | ns | | | Yeovil | South West League Division 1 | 6 Jul 14 |
| 4KXC | 19:24 | | | | 92 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 5M | 34:38 | | | | 85 | | 4 | | Falmouth | Falmouth Mob Match 5 | 23 Nov 14 |
| ZXC | 11:00 | | | | 41 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 12:00 | | | | 1 | | | | Plymouth | Brooks Westward League | 2 Mar 14 |
| ZXC | 12:53 | | | | 5 | | | | Plymouth | Brooks Westward League | 12 Oct 14 |
| ZXC | 14:57 | | | | 1 | | | | Truro | Cornwall Schools' Championships | 18 Jan 14 |
| ZXC | 15:30 | | | | 5 | | | | Newquay | Brooks Westward League (inc Cornwall AA County Championships) | 9 Nov 14 |
| ZXC | 16:35 | | | | 2 | | | | Westward Ho! | Brooks Westward League | 12 Jan 14 |
| ZXC | 17:44 | | | | 3 | | | | Bovey Tracey | Brooks Westward League | 9 Feb 14 |
| ZXC | 18:21 | | | | 8 | | | | Killerton House | South West Inter-Counties Championships | 5 Jan 14 |
| 2013 U15 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.17 | | | | 2 | 2 | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 800 | 2:36.1 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| 800 | 2:39.07 | | | | 10 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 1500 | 5:09.0 | | | | 1 | | | | Carn Brea | Cornwall AC Warm Up Meeting | 23 Apr 13 |
| 1500 | 5:15.3 | | | | 3 | | | | Par | Cornwall County Championships | 25 May 13 |
| 1500 | 5:17.5 | | | | 4 | | | | Carn Brea | Cornwall County Schools' Championships | 8 Jun 13 |
| 1500 | 5:18.6 | | | | 6 | | | | Carn Brea | Duchy Open | 14 Jul 13 |
| 1500 | 5:27.5 | | | | 4 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| 75HU15W | 15.6 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| HJ | 1.15 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| LJ | 3.81 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| SP3.25K | 6.08 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| SP3.25K | 6.00 | | | | 8 | | | | Carn Brea | Duchy Open | 14 Jul 13 |
| PenU15W | 1780 | | | | - | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| PenU15WNS | 290 | | | | 5 | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| 5M | 33:46 | | | | 77 | | 9 | | Falmouth | Falmouth Mob Match 5 | 24 Nov 13 |
| ZXC | 10:13 | | | | 2 | | | | Plymouth | Brooks Westward League | 17 Mar 13 |
| ZXC | 12:24 | | | | 10 | | | | Bicton | South West Championships | 6 Jan 13 |
| ZXC | 12:40 | | | | 5 | | | | Bovey Tracey | Brooks Westward League | 10 Feb 13 |
| ZXC | 12:44 | | | | 170 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 13:02 | | | | 3 | | | | Westward Ho | Brooks Westward League | 13 Jan 13 |
| ZXC | 13:55 | | | | 24 | | | | Bristol | South West Schools' Championships | 2 Feb 13 |
| ZXC | 15:29 | | | | 9 | | | | Exeter | Brooks Westward League (Inc Devon County Championships) | 1 Dec 13 |
| ZXC | 15:52 | | | | 5 | | | | Redruth | Brooks Westward League | 13 Oct 13 |
| ZXC | 16:04 | | | | 4 | | | | Truro | Cornwall Schools' Championships | 19 Jan 13 |
| ZXC | 17:40 | | | | 4 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 10 Nov 13 |
| 2012 U13 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| 200 | 30.9 | | | | 2 | | | | Carn Brea | Duchy Open | 19 Aug 12 |
| 200 | 31.2 | | | | 2 | | | | Carn Brea | Cornwall County Championships | 12 May 12 |
| 200 | 31.37 | | | | 6 | 1 | | | Exeter | South West League Division 1 | 2 Sep 12 |
| 200 | 31.58 | w | 5.2 | | 6 | 1 | | | Exeter | South West League Division 1 | 8 Jul 12 |
| 200 | 31.75 | | -2.1 | | 2 | 2 | | | Exeter | South West League Division 1 | 10 Jun 12 |
| 800 | 2:35.35 | | | | 4 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 800 | 2:36.92 | | | | 3 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| 800 | 2:37.2 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| 800 | 2:37.9 | | | | 1 | | | | Carn Brea | Duchy Open | 19 Aug 12 |
| 800 | 2:39.2 | | | | 1 | | | | Carn Brea | Cornwall AC Warm Up Meeting | 24 Apr 12 |
| 800 | 2:39.8 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 12 May 12 |
| 800 | 2:42.7 | | | | 3 | 1 | | | Exeter | South West League Division 1 | 10 Jun 12 |
| 1500 | 5:30.39 | | | | 3 | | | | Exeter | South West League Division 1 | 27 May 12 |
| 1500 | 5:35.97 | | | | 3 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| HJ | 1.21 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| HJ | 1.20 | | | | 4 | | | | Exeter | South West League Division 1 | 27 May 12 |
| HJ | 1.15 | | | | 5 | A | | | Carn Brea | Cornwall AC Invitation Schools League | 13 Jun 12 |
| LJ | 4.16 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| LJ | 3.77 | | | | 3 | | | | Carn Brea | Cornwall County Championships | 12 May 12 |
| LJ | 3.65 | | | | 3 | B | | | Carn Brea | Cornwall AC Invitation Schools League | 23 May 12 |
| LJ | 3.65 | | | | 1 | | | | Carn Brea | Duchy Open | 19 Aug 12 |
| LJ | 3.64 | | | | 2 | | | | Carn Brea | Cornwall AC Warm Up Meeting | 24 Apr 12 |
| LJ | 3.62 | | | | 8 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| LJ | 3.40 | | | | 8 | | | | Carn Brea | Cornwall AC Invitation Schools League | 27 Jun 12 |
| LJ | 3.38 | | | | 9 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| SP2.72K | NM | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| PenU13WNS | 250 | | | | 4 | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| ZXC | 7:27 | | | | 10 | | | | Exeter | South West Schools' Inter Counties | 4 Feb 12 |
| ZXC | 8:31 | | | | 1 | | | | Truro | Cornwall Schools' Championships | 21 Jan 12 |
| ZXC | 10:06 | | | | 3 | | | | Plymouth | Brooks Westward League | 18 Mar 12 |
| ZXC | 11:42 | | | | 3 | | | | Bideford | Brooks Westward League | 15 Jan 12 |
| ZXC | 11:51 | | | | 3 | | | | Bovey Tracey | Brooks Westward League | 12 Feb 12 |
| ZXC | 12:01 | | | | 9 | | | | Exeter | Brooks Westward League (Inc Devon County Champs) | 2 Dec 12 |
| ZXC | 12:04 | | | | 1 | | | | Redruth | Brooks Westward League | 14 Oct 12 |
| ZXC | 12:06 | | | | 22 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 12:15 | | | | 75 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 12:28 | | | | 8 | | | | Bicton | South West Inter Counties Championships | 8 Jan 12 |
| ZXC | 12:41 | | | | 1 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 4 Nov 12 |
| 2011 U13 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:45.6 | | | | 5 | | | | Par | Cornwall County Championships | 15 May 11 |
| ZXC | 9:10 | | | | 6 | | | | Bideford | Brooks Westward League | 16 Jan 11 |
| ZXC | 11:02 | | | | 2 | | | | Exeter | Brooks Westward League (Inc Devon County Champs) | 4 Dec 11 |
| ZXC | 11:23 | | | | 2 | | | | Redruth | Brooks Westward League | 9 Oct 11 |
| ZXC | 12:02 | | | | 8 | | | | Redruth | Brooks Westward League | 20 Mar 11 |
| ZXC | 12:27 | | | | 2 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 6 Nov 11 |
| ZXC | 13:33 | | | | 10 | | | | Bovey Tracey | Brooks Westward League | 13 Feb 11 |
| ZXC | 13:51 | | | | 33 | | | | Bicton | South West Championships | 9 Jan 11 |
| 2010 U11 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.1 | | | | 3 | | | | Braunton | North Devon Young Athlete's Meeting | 27 Jun 10 |
| 75 | 12.2 | | | | 3 | | | | Carn Brea | Duchy Open | 22 Aug 10 |
| 600 | 2:00.3 | | | | 2 | | | | Carn Brea | Duchy Open | 22 Aug 10 |
| 600 | 2:08.3 | | | | 4 | | | | Braunton | North Devon Young Athlete's Meeting | 27 Jun 10 |
| 600 | 2:10.7 | | | | 2 | | | | Carn Brea | CAC Warm Up Meeting | 13 Apr 10 |
| LJ | 3.07 | | | | 4 | | | | Carn Brea | Duchy Open | 22 Aug 10 |
| LJ | 2.94 | | | | 4 | | | | Braunton | North Devon Young Athlete's Meeting | 27 Jun 10 |
| ZXC | 10:33 | | | | 9 | | | | Plymouth | Brooks Westward League | 7 Nov 10 |
| ZXC | 12:29 | | | | 11 | | | | Exeter | Brooks Westward League (inc Devon County Championships) | 5 Dec 10 |
| ZXC | 13:14 | | | | 7 | | | | Newquay | Cornwall County Championships | 11 Dec 10 |
| ZXC | 13:39 | | | | 7 | | | | St. Austell | Brooks Westward League | 10 Oct 10 |
| 2009 U11 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 7:27 | | | | 4 | | | | Redruth | Brooks Cornwall Championships | 29 Nov 09 |