Club: New Marske/Tees Valley Tigers Gender: Male Age Group: V35 County: North East Region: North East Nation: England

Lead Coach: Stephen Shaw

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 2004 800 1:56.70 800 1:59.66 1:56.70 1:59.1 2:05.92 1200 3:06.3 1200 3:06.3 1500 3:53.63 4:01.02 3:56.3 3:56.6 3:56.0 3:54.39 1500 3:53.63 3:59.97 4:01.83 4:11.50 4:16.1 Mile 4:34.6 Mile 4:34.6 3000 8:18.91 8:27.1 8:18.91 8:27.07 8:36.99 8:38.3 8:24.58 8:37.55 3000 8:37.20 8:20.77 8:39.81 8:58.79 9:07.40 9:19.3 5000 14:09.38 14:18.72 14:09.38 14:21.19 14:20.51 14:34.91 14:43.67 14:57.69 5000 15:01.17 14:51.97 10000 29:37.74 29:37.74 29:39.04 29:48.35 10000 1500SC 4:54.5 1500SC 4:54.5 5K 14:27 14:34 14:27 14:49 14:40 15:12 14:43 15:14 5K 15:24 15:41 15:23 16:38 16:06 Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 2004 parkrun 14:41 14:41 14:53 parkrun 16:31 5M 24:15 24:15 24:24 25:08 5M 26:24 10K 29:46 29:52 29:46 30:01 30:13 31:06 10K 32:49 31:40 34:08 10M 50:10 52:07 50:30 50:15 50:10 54:34 10M 52:53 HM 64:28 64:28 67:11 66:04 67:14 67:44 HM Mar 2:18:36 2:18:36 Mar

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 SEN New Marske/Tees Valley Tigers
Event	Perf				Pos				Venue	Meeting	Date
5000	14:18.72				1				Stretford	Trafford AC Grand Prix Open (Sprints/Hurdles/Jumps)	25 Jun 19
5000	NT	+			-	C			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)	6 Jul 19
10000	29:37.74				4	C			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)	6 Jul 19
5K	14:34			14:34	1				Sunderland	Sunderland Ability 5K	16 May 19
parkrun	14:41				1			1	Albert	Albert parkrun # 607	19 Oct 19
parkrun	14:49				1			1	Albert	Albert parkrun # 569	26 Jan 19
parkrun	15:20				1			1	Albert	Albert parkrun # 612	23 Nov 19
5.4M	25:56			25:59	4				Blaydon	Blaydon Races 5.4	9 Jun 19
10K	29:52			29:56	1				Darlington	Darlington 10K	11 Aug 19
10M	52:07			52:07	1				Hexham	Tynedale Jelly 10	18 Aug 19
HM	64:28			64:29	19				Barcelona, ESP	Barcelona Half Marathon	10 Feb 19
HM	67:45			67:45	1				Sherburn in Elmet	Vale of York Half Marathon	15 Sep 19
Mar	2:18:36			2:18:36	31				Frankfurt, GER	Frankfurt Marathon	27 Oct 19
2018 SEN New Marske/Tees Valley Tigers
Event	Perf				Pos				Venue	Meeting	Date
1500	4:01.02				4	A			Chester-le-Street	BMC Regional Races	4 Jun 18
3000	8:27.1				1	1			Darlington	North Yorkshire & South Durham League	26 Jun 18
5000	14:09.38				7	A			Stretford	BMC Grand Prix	18 Aug 18
5000	14:17.28				14	A			Loughborough	BMC Grand Prix	23 Jun 18
5000	14:49.43				1				Sportcity	Northern Athletics U20 / Senior Championships	9 Jun 18
10000	29:39.04				20	B			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)	19 May 18
2.22ML	10:39				1	L1			Hetton-le-Hole	North East Counties Relay Championship	17 Feb 18
5K	14:27			14:27	15				Kingsley	Mid Cheshire 5K	27 Apr 18
5K	14:33				1				Sunderland	Sunderland 5K	12 Jul 18
5K	14:52			14:52	3				Dalton on Tees	Darlington Harriers Croft 5K	1 Dec 18
6.8KL	19:44				3	L1			Manchester	Northern Counties Men's 6-Stage Relays	23 Sep 18
5M	24:15			24:16	1				Hartlepool	Hartlepool Marina 5	15 Apr 18
10K	29:46			29:46	7				Clitheroe	Ribble Valley 10K	30 Dec 18
10K	29:55			29:55	7				Leeds	Age UK Leeds Abbey Dash 10K	4 Nov 18
10K	30:17			30:17	1				Darlington	Darlington 10K	12 Aug 18
10K	31:10			31:10	1				Middlesbrough	Middlesbrough Tees Pride 10K	2 Sep 18
8MMT	41:55				2				Loftus	Loftus Poultry Run 8	16 Dec 18
10M	50:30			50:30	1				Thirsk	Thirsk 10	8 Apr 18
HM	67:11	a		67:11	15				Newcastle-South Shields	SimplyHealth Great North Run	9 Sep 18
2017 SEN New Marske/Tees Valley Tigers
Event	Perf				Pos				Venue	Meeting	Date
5K	14:49				2				Sunderland	Sunderland 5K	13 Jul 17
5K	14:57			14:57	2				Gateshead	Quayside Business Forum 5K	23 Aug 17
5K	15:23			15:23	2				Middlesbrough	Ali Brownlee Riverside Run 5K	2 Jul 17
parkrun	14:53				1			1	Albert	Albert parkrun # 503	18 Nov 17
parkrun	14:55				1			1	Albert	Albert parkrun # 475	6 May 17
10K	30:01			30:02	1				Darlington	Darlington 10K	13 Aug 17
10M	50:15			50:15	1				York	Plusnet Yorkshire 10	8 Oct 17
10M	51:14			51:16	1				Rufforth	Vale of York 10	9 Apr 17
HM	66:04	a		66:04	17				Newcastle-South Shields	SimplyHealth Great North Run	10 Sep 17
2016 SEN New Marske/Tees Valley Tigers
Event	Perf				Pos				Venue	Meeting	Date
1500	3:56.3				5	A			Chester le Street	BMC Regional Races	6 Jun 16
3000	8:18.91				3	1			Stretford	Trafford AC Grand Prix	28 Jun 16
5000	14:21.19				2				Sportcity	Northern Senior & U20 Championships	11 Jun 16
5000	14:36.99				3	B			Solihull	BMC Grand Prix	9 Jul 16
10000	29:48.35				2	4			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships	21 May 16
2.22ML	10:51				1	L2			Hetton	North East Road Relay Championship	20 Feb 16
5M	24:24			24:24	1				Hartlepool	Hartlepool Marina 5	3 Apr 16
10K	30:13	c			18				Leeds	Age UK Leeds Abbey Dash 10K	6 Nov 16
SHORT10K	30:10			30:10	34				Manchester	Trafford 10K	13 Mar 16
10M	50:10			50:10	2				Thirsk	Thirsk 10	20 Mar 16
HM	67:14	a		67:15	16				Newcastle-South Shields	Great North Run	11 Sep 16
2015 SEN New Marske/Tees Valley Tigers
Event	Perf				Pos				Venue	Meeting	Date
1500	3:56.6				4				Durham	BMC Regional Races	6 Jul 15
3000	8:27.07				7	1			Stretford	Trafford AC Grand Prix	21 Jul 15
3000	8:38.0				1				Shildon	Anne Marie Redshaw Memorial Open	12 Apr 15
5000	14:20.51				15	A			Watford	BMC Grand Prix	27 Jun 15
5000	14:23.49				6	B			Sportcity	BMC Grand Prix	30 May 15
5K	14:40				39				Armagh	Armagh International Road Races	19 Feb 15
5K	14:53			14:54	1				Redcar	New Marske Spring Coast Road 5K	29 Apr 15
10K	31:06			31:06	3				Middlesbrough	Middlesbrough Tees Pride 10K	6 Sep 15
SHORT10K	30:34			30:35	27				Manchester	Trafford 10K	8 Mar 15
8MMT	42:16				1				Loftus	Loftus Poultry Run 8	20 Dec 15
HM	67:44			67:45	1				Sherburn in Elmet	Vale of York Half Marathon	20 Sep 15
2014 SEN New Marske/Tees Valley Tigers
Event	Perf				Pos				Venue	Meeting	Date
1500	3:56.0				6				Durham	BMC Regional Races	7 Jul 14
3000	8:36.99				2	1			Stretford	Trafford Grand Prix	10 Jun 14
5000	14:34.91				1				Oxford	BMC Grand Prix	19 Jul 14
2.22ML	11:01				2	L2			Hetton Le Hole	North East Counties Relay Championships	15 Feb 14
5K	15:12			15:12	5				Middlesbrough	Middlesbrough Riverside 5K	1 Jun 14
5K	15:22			15:24	2				Redcar	New Marske Summer Coast Road 5K	25 Jun 14
5M	25:08				2				Hartlepool	Hartlepool Marina 5	30 Mar 14
12KXC	40:14				130				Nottingham	ECCA English National Championships	22 Feb 14
10M	54:34				1				Redcar	Locke Park 10	26 Oct 14
ZXC	31:14				2				Hartlepool	North Yorkshire & South Durham League	12 Jan 14
2013 SEN New Marske/Tees Valley Tigers
Event	Perf				Pos				Venue	Meeting	Date
1500	3:54.39				12	A			Stretford	BMC Gold Standard Races	6 Aug 13
3000	8:38.3				1				Jarrow	North East Athletics League	10 Jul 13
3000	8:39.78				10	1			Stretford	Trafford Grand Prix	25 Jun 13
5000	14:43.67				7	B			Stretford	BMC Grand Prix	17 Aug 13
5K	14:43			14:43	1				Middlesbrough	Middlesbrough 5K	2 Jun 13
5K	14:46				27				Armagh	Armagh International Road Race	14 Feb 13
ZXC	46:59				135				Sunderland	English National Championships	23 Feb 13
2012 SEN New Marske/Tees Valley Tigers
Event	Perf				Pos				Venue	Meeting	Date
3000	8:24.58				1	1			Stretford	Trafford Grand Prix (Distance & Throws only)	24 Jul 12
5000	14:57.69				6	A			Bedford	BMC Grand Prix Final	25 Aug 12
3.9KL	11:55				5	L12			Liverpool	Northern Men's 12-Stage Relays (Short Legs)	31 Mar 12
8MMT	43:27				4				Loftus	Loftus Poultry Run 8	16 Dec 12
ZXC	41:38				6				Hartlepool	North Eastern County Championships	8 Dec 12
2011 SEN New Marske/Tees Valley Tigers
Event	Perf				Pos				Venue	Meeting	Date
3000	8:37.55				8	1			Stretford	Trafford Grand Prix	14 Jun 11
5K	15:14			15:14	3				Middlesbrough	Middlesbrough Healthy Towns 5K	15 May 11
5K	15:43				1				Redcar	Summer Coast Road 5K	29 Jun 11
ZXC	33:50				1				Thirsk	North Yorkshire & South Durham League	6 Feb 11
2010 U23 New Marske/Tees Valley Tigers
Event	Perf				Pos				Venue	Meeting	Date
5K	15:24				2				Redcar	New Marske Summer Coast Road 5K	23 Jun 10
10K	32:49			32:50	4				Scarborough	McCain Yorkshire Coast 10K	31 Oct 10
ZXC	35:53				2				Middlesbrough	North Yorkshire & South Durham League	14 Nov 10
2009 U23 New Marske/Tees Valley Tigers
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.66				6	B			Stretford	BMC Gold Standard Races	9 Jun 09
800	2:03.28				2	1			Gateshead	North East Athletics League	12 Aug 09
1500	3:53.63				4	E			Watford	BMC Nike Grand Prix	13 Jun 09
1500	3:57.08				6	E			Sportcity	BMC Nike Grand Prix	30 May 09
1500	3:58.36				11	D			Solihull	BMC Nike Grand Prix	18 Jul 09
1500	3:59.82				13	A			Stretford	BMC Gold Standard Races	21 Jul 09
1500	4:03.69				9	A			Stretford	BMC Gold Standard Races	12 May 09
1500	4:04.9				1	1			Jarrow	North East Athletics League	29 Jul 09
3000	8:37.20				11	1			Stretford	Trafford Grand Prix	7 Jul 09
3000	8:39.74				8	1			Stretford	Trafford Grand Prix	4 Aug 09
5000	15:01.17				1				Gateshead	North East Championships	9 May 09
5000	15:12.38				10				Bedford	England U20 & U23 Championships	28 Jun 09
5K	15:41				12			1	Middlesbrough	Middlesbrough Tees Pride 5K	29 Mar 09
parkrun	16:31				1				Albert	Albert parkrun # 69	19 Sep 09
10K	31:40				33				Clitheroe	Ribble Valley 10K	27 Dec 09
10K	32:12				1				Marske-by-the-Sea	New Marske Harriers Mermaid 10K	10 Apr 09
10K	32:26				36				Leeds	Leeds Abbey Dash 10K	22 Nov 09
10K	33:00				1				Billingham	Ray Harrison 10K	23 Aug 09
11.8KXC	40:01				5				Darlington	North East Championships	12 Dec 09
10M	52:53				3				Pocklington	Snake Lane 10	22 Feb 09
ZRDL	19:14				17	L4			Leeds	Northern Counties Men's 6-stage Relays	26 Sep 09
ZXC	23:18				1			1	Stockton	North Yorkshire & South Durham League	8 Feb 09
ZXC	26:07				8				St. Helens	Northern Championships	24 Jan 09
ZXC	31:13				29				Antrim	McCain UK Cross Challenge	3 Jan 09
ZXC	40:01				5				Darlington	North East Championships	12 Dec 09
ZXC	40:09				54				Nottingham	CAU Inter County Championships	7 Mar 09
ZXCL	9:02				6				Durham	Durham Cathedral Relays	18 Jan 09
2008 U23 New Marske/Tees Valley Tigers
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.70				4	A			Gateshead	BMC Regional Races	28 May 08
1200	3:06.3				4	1			Jarrow	North Eastern Veterans League & BMC	19 May 08
1500	3:59.97				7				Stretford	BMC Gold Standard Races	15 Jul 08
1500	4:01.9				1	A			Middlesbrough	North of England League Division 3E	7 Jun 08
3000	8:20.77				2				Stretford	Trafford Grand Prix	3 Jun 08
5000	14:51.97				7				Sportcity	Northern Athletics Senior Championships	14 Jun 08
5000	15:07.82				1				Gateshead	North East Counties Championships	10 May 08
5K	15:23				4			2	Redcar	Spring Coast Road 5K	23 Apr 08
5K	15:27				1			1	Redcar	Summer Coast Road 5K	25 Jun 08
5M	26:24				3				Seaton	Hartlepool Marina 5	6 Apr 08
10K	34:08				3			1	Marske-by-the-Sea	Mermaid 10K	21 Mar 08
ZXC	26:53				2				Wrekenton	North East Championships	13 Dec 08
2007 U20 New Marske/Tees Valley Tigers
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.1				8	B			Jarrow	North Eastern Veterans League & BMC	21 May 07
800	2:03.0								Shildon	North Yorkshire & South Durham League	31 Jul 07
1500	4:01.83				10				Stretford	BMC Gold Standard Races	26 Jun 07
1500	4:02.71				1				Gateshead	North East County Championships	12 May 07
1500	4:06.6				2	1			Jarrow	North East Athletics League	25 Jul 07
3000	8:39.81				4				Stretford	Trafford Grand Prix	7 Aug 07
3000	8:42.4				2				Darlington	North Yorkshire & South Durham League	24 Apr 07
3000	8:43.72				1	2			Stretford	Trafford Grand Prix	29 May 07
3000	8:47.26				1				Gateshead	ESAA Northern Schools Inter-County Championships	16 Jun 07
3000	8:47.26				5				Birmingham	Sainsbury ESAA English Schools' Championships	14 Jul 07
3000	8:49.77	i			2	1			Sheffield	Northern Athletics Indoor Open	15 Dec 07
3000	8:50.4				1				Middlesbrough	National Junior League Tyne	1 Jul 07
ZXC	21:50				10			10	Liverpool	UK Challenge Series	24 Nov 07
ZXC	28:58				2				Hartlepool	North East Championships	8 Dec 07
ZXC	34:19				1			1	Eston	North Yorkshire And South Durham Harrier League	4 Nov 07
2006 U20 New Marske/Tees Valley Tigers
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.92								Jarrow	National Junior League Tyne Division	7 May 06
1500	4:11.50				2	2			Stretford	BMC Gold Standard	25 Jul 06
1500	4:11.75				8				Stretford	Trafford Grand Prix	27 Jun 06
1500	4:15.0								Jarrow	North of England League Division 3E	2 Jul 06
3000	8:58.79				14				Stretford	Trafford Grand Prix/ North of England U20 3000 Championships	8 Aug 06
3000	9:09.6				1	B			Carlisle	National Junior League Tyne Division	16 Jul 06
5K	16:38				9				New Marske	New Marske Harriers Spring Coast Road 5km	26 Apr 06
2005 U17 New Marske/Tees Valley Tigers
Event	Perf				Pos				Venue	Meeting	Date
Mile	4:34.6				3				Jarrow	BMC	1 Aug 05
3000	9:07.40				1				Cudworth	Northern Inter-Counties Match	20 Aug 05
3000	9:09.1				2				Darlington	North Yorkshire & South Durham League	9 Aug 05
3000	9:27.06				1				Gateshead	North Eastern Counties Championships	15 May 05
5K	16:06				2				Redcar	New Marske Autumn Coast 5K	7 Sep 05
5K	16:38				6				Redcar	Summer Coast Road 5km	6 Jul 05
2004 U17 New Marske/Tees Valley Tigers
Event	Perf				Pos				Venue	Meeting	Date
1500	4:16.1				2				Shildon	North Yorkshire & South Durham League	25 Jul 04
1500	4:17.5				5				Stretford	TRAFFORD OPEN Stretford	31 Aug 04
3000	9:19.3				2				Darlington	North Yorkshire & South Durham League	6 Jul 04
1500SC	4:54.5				1				Grimsby	UKA Young Athletes League Northern 1E	1 Aug 04

Total Performances: 163

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