Jack Parslow

notify us of amends 
 
Club:Dacorum & Tring
Gender:Male
Age Group:SEN
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

About Login
Lives in Hemel

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event200520042001
40056.1456.14400
8001:58.82:03.552:07.32:04.01:58.82:05.062:01.00800
15003:54.684:15.44:20.04:15.054:22.24:19.24:17.33:54.683:58.294:08.074:07.5615004:18.985:02.85
30008:23.258:56.329:14.79:09.48:23.259:24.68:56.68:24.348:42.328:59.563000
500014:45.7215:14.614:45.7215:49.814:58.515:29.915:30.865000
1000030:15.6630:15.6610000
2000SC6:40.87:13.06:40.82000SC
3000SC9:35.2710:00.09:35.273000SC
5K15:0515:1615:0515:1016:2515:0916:0716:515K
EventPB20192018201720162015201420132012201120102009200820072006Event200520042001
parkrun15:4616:5015:46parkrun
5M25:0325:1225:2725:0326:52 26:0827:4828:305M
6M33:21 33:21 6M
10K31:0432:2131:1131:3333:0031:0432:0833:0633:1233:4810K34:26
9M48:5348:539M
10M51:5551:5554:5652:4410M
HM67:3770:1467:3770:2772:2569:2271:1268:47HM
15M1:29:011:29:0115M
20M1:49:071:49:0720M
EventPB20192018201720162015201420132012201120102009200820072006Event200520042001
Mar2:30:543:37:322:40:432:30:542:31:012:37:263:57:44Mar

Performances Submit
2001 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Dacorum & Tring
EventPerfPosVenueMeetingDate
Mar3:37:32c8403LondonVirgin London Marathon28 Apr 19
2018 SEN Dacorum & Tring
EventPerfPosVenueMeetingDate
8002:03.554APerivaleSouthern Athletics League Division 3N20 May 18
8002:06.43AHemel HempsteadSouthern Athletics League Division 3N28 Apr 18
15004:15.43AHemel HempsteadSouthern Athletics League Division 3N28 Apr 18
15004:16.34APerivaleSouthern Athletics League Division 3N20 May 18
30008:56.322APerivaleSouthern Athletics League Division 3N20 May 18
500015:14.62AHemel HempsteadSouthern Athletics League Division 3N28 Apr 18
8.4KXC28:251Milton KeynesResults Base Chiltern League10 Feb 18
10KXC34:2417NottinghamSIAB Schools International (Inc Home Countries International)24 Mar 18
10.2KXC33:344KeysoeResults Base Chiltern League13 Jan 18
12KXC39:372WatfordHertfordshire County Championships7 Jan 18
12KXC46:0532LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
Mar2:40:43c159LondonVirgin London Marathon22 Apr 18
2017 SEN Dacorum & Tring
EventPerfPosVenueMeetingDate
15004:20.01AGraysSweatshop Southern Athletics League Division 2E8 Jul 17
30009:14.71AGraysSweatshop Southern Athletics League Division 2E8 Jul 17
5K15:1615:1610IpswichIpswich Building Society Twilight 5K18 Aug 17
5K15:455Battersea ParkSerpentine RC 5K Championships27 Jul 17
5M25:1525:121London Victoria ParkVictoria Park Open 51 Apr 17
9.2KXC29:008LutonResults Base Chiltern League2 Dec 17
9.5KXC31:4920Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
10K32:2132:2164LondonVitality London 10,00029 May 17
11KXC38:004Hertford HeathHertfordshire County Champsionships8 Jan 17
12KXC43:24108NottinghamECCA Saucony English National Championships25 Feb 17
10M51:5651:551MaidenheadMaidenhead Easter 1014 Apr 17
HM70:1570:1427CardiffCardiff Half Marathon1 Oct 17
HM72:0072:0057ReadingVitality Reading Half Marathon19 Mar 17
Mar2:30:562:30:5482Valencia, ESPMaratón Valencia Trinidad Alfonso EDP19 Nov 17
Mar2:37:43c250LondonVirgin London Marathon23 Apr 17
2016 SEN Dacorum & Tring
EventPerfPosVenueMeetingDate
30009:09.43ACambridgeSweatshop Southern Athletics League Division 2E21 May 16
500014:45.728AOxfordBMC Grand Prix23 Jul 16
500014:47.267BSolihullBMC Grand Prix9 Jul 16
1000030:15.662StretfordBMC Grand Prix20 Aug 16
5K15:055NorwichLord Mayor's 5K City Centre Classic2 Jul 16
parkrun16:5011GadebridgeGadebridge parkrun # 5728 May 16
parkrun17:1811GadebridgeGadebridge parkrun # 547 May 16
parkrun17:3411GadebridgeGadebridge parkrun # 4427 Feb 16
8KXC27:2329Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
8.4KXC27:391Milton KeynesResults Base Chiltern League13 Feb 16
10K31:1131:1117LondonVitality London 10,00030 May 16
10K31:5431:5210EastleighEastleigh 10K20 Mar 16
10KXC35:461LutonResults Base Chiltern League16 Jan 16
10M54:5754:561BrockhamDorking 105 Jun 16
HM67:3667:376PeterboroughPerkins Great Eastern Half Marathon9 Oct 16
HM67:48a67:4720Newcastle-South ShieldsGreat North Run11 Sep 16
HM71:1271:112BerkhamstedBerkhamsted Half Marathon6 Mar 16
HM71:1471:1313WokinghamWokingham Half Marathon21 Feb 16
HM72:1672:131SouthendSouthend Half Marathon12 Jun 16
20M1:49:081:49:072RuislipFinchley 2013 Mar 16
Mar2:31:072:31:01111LondonVirgin London Marathon24 Apr 16
Mar2:56:172:56:17802Frankfurt, GERFrankfurt Marathon30 Oct 16
2015 SEN Dacorum & Tring
EventPerfPosVenueMeetingDate
15004:15.052AHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
15004:19.01AParliament HillSweatshop Southern Athletics League Division 3NE4 Jul 15
30008:23.25113WatfordWatford Open Graded Meeting29 Jul 15
30008:31.0942WatfordWatford Open Graded Meeting26 Aug 15
30008:36.60103WatfordWatford Open Graded Meeting1 Jul 15
30008:52.671AHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
parkrun15:4611St AlbansSt Albans parkrun # 17325 Apr 15
parkrun16:3411St AlbansSt Albans parkrun # 16928 Mar 15
parkrun16:4111GadebridgeGadebridge parkrun # 1118 Jul 15
parkrun16:4111GadebridgeGadebridge parkrun # 1515 Aug 15
parkrun17:2811GadebridgeGadebridge parkrun # 185 Sep 15
9KXC30:585CulhamResults Base Chiltern League5 Dec 15
9.51KXC32:0617Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
9.8KXC32:0049LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
10K31:3431:3355LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
10M52:4452:4432PortsmouthMorrisons Great South Run 1025 Oct 15
HM70:2870:272St. AlbansSt Albans Half Marathon14 Jun 15
HM71:2171:212EalingEaling Half Marathon27 Sep 15
HMNAD74:3574:341PutneyPutney & Fulham Riverside Half Marathon12 Apr 15
Mar2:37:302:37:261Milton KeynesMilton Keynes Marathon4 May 15
ZXC31:313BedfordResults Base Chiltern League10 Oct 15
2014 SEN Dacorum & Tring
EventPerfPosVenueMeetingDate
15004:22.23AHemel HempsteadSweatshop Southern Athletics League Division 2 North17 May 14
30009:24.63AHemel HempsteadSweatshop Southern Athletics League Division 2 North17 May 14
HM72:2672:252BerkhamstedBerkhamsted Half Marathon2 Mar 14
HM73:4573:452BournemouthBHF Bournemouth Bay Half Marathon30 Mar 14
Mar3:57:443:57:449886LondonVirgin London Marathon13 Apr 14
ZXC29:2717SloughApex Sports Chiltern League11 Jan 14
ZXC29:4734KeysoeApex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
ZXC34:1022WatfordApex Sports Chiltern League11 Oct 14
2013 SEN Dacorum & Tring
EventPerfPosVenueMeetingDate
8002:07.33AIpswichSweatshop Southern Athletics League Division 2 N15 Jun 13
15004:19.22AIpswichSweatshop Southern Athletics League Division 2 N15 Jun 13
15004:32.83AHemel HempsteadSweatshop Southern Athletics League Division 2 N13 Jul 13
15005:00.64BHemel HempsteadSweatshop Southern Athletics League Division 2 N20 Apr 13
30008:56.61AHemel HempsteadSweatshop Southern Athletics League Division 2 N13 Jul 13
30009:03.974WatfordWatford Open Graded Meeting3 Apr 13
500015:49.81BHemel HempsteadSweatshop Southern Athletics League Division 2 N20 Apr 13
500016:04.13ASandyHibbard, Bemax & Peterhouse Trophy Meeting7 Sep 13
500016:15.11AIpswichSweatshop Southern Athletics League Division 2 N15 Jun 13
2000SC7:13.02AIpswichSweatshop Southern Athletics League Division 2 N15 Jun 13
5M25:2725:2710London Victoria ParkVictoria Park Open 56 Apr 13
10K33:00c57BristolBristol 10K5 May 13
HM69:2369:2226ReadingReading Half Marathon17 Mar 13
ZXC29:595LutonApex Sports Chiltern League12 Jan 13
ZXC32:0115OxfordApex Sports Chiltern League9 Nov 13
ZXC33:015WatfordApex Sports Chiltern League19 Oct 13
ZXC33:492WingApex Sports Chiltern League9 Feb 13
2012 SEN Dacorum & Tring
EventPerfPosVenueMeetingDate
8002:04.02ACarshaltonSouthern Athletics League Division 2 C9 Jun 12
15004:17.31AHemel HempsteadSouthern Athletics League Division 2 C1 Sep 12
15004:27.02ACarshaltonSouthern Athletics League Division 2 C9 Jun 12
15004:27.71AWormwood ScrubsSouthern Athletics League Division 2 C14 Jul 12
30008:24.3493WatfordWatford Graded Open25 Jul 12
30008:40.16102WatfordWatford Graded Open27 Jun 12
30008:53.91AWormwood ScrubsSouthern Athletics League Division 2 C14 Jul 12
500014:58.51AHemel HempsteadSouthern Athletics League Division 2 C1 Sep 12
500015:26.62AHemel HempsteadSouthern Athletics League Division 2 C21 Apr 12
500015:35.11ACarshaltonSouthern Athletics League Division 2 C9 Jun 12
2000SC6:40.81ACarshaltonSouthern Athletics League Division 2 C9 Jun 12
5K15:105NorwichNorwich Lord Mayor's 5K7 Jul 12
5M25:1025:037London Victoria ParkVictoria Park Open 57 Apr 12
10K31:0431:049CardiffCardiff 10K9 Sep 12
10K31:1818TelfordTelford 10K16 Dec 12
10K31:5831:5714BrightonBrighton 10K (Inc Sussex Champs)18 Nov 12
10K34:0033:5969ClitheroeRibble Valley 10K (Inc Northern Champs)30 Dec 12
ZXC27:316SloughApex Sports Chiltern League1 Dec 12
ZXC31:1710ShuttleworthApex Sports Chiltern League10 Nov 12
ZXC32:3523OxfordApex Sports Chiltern League20 Oct 12
ZXC33:386WingApex Sports Chiltern League11 Feb 12
ZXC40:11116Parliament HillEnglish National Championships25 Feb 12
2011 SEN Dacorum & Tring
EventPerfPosVenueMeetingDate
40056.1464HendonLondon Inter Club Challenge11 Jun 11
8001:58.84ASutton ValenceSouthern Men's League Division 130 Jul 11
8001:59.25114WatfordWatford Open15 Jun 11
8001:59.72217Watford Watford Open10 Aug 11
8002:01.4531HendonLondon Inter Club Challenge11 Jun 11
15003:54.68718WatfordWatford Open24 Aug 11
15004:01.44214WatfordWatford Open29 Jun 11
15004:02.66120WatfordWatford Open27 Jul 11
15004:07.329FSolihullBMC Nike Grand Prix9 Jul 11
15004:07.557BWatfordBMC Gold Standard Races13 Jul 11
500015:29.91AHemel HempsteadSouthern Men's League Division 17 May 11
500015:57.11ANewhamSouthern Men's League Division 14 Jun 11
500016:18.72ASutton ValenceSouthern Men's League Division 130 Jul 11
500016:20.91ABrauntonSouthern Men's League Division 121 May 11
3000SC10:00.01BSutton ValenceSouthern Men's League Division 130 Jul 11
3000SC10:17.71ABrauntonSouthern Men's League Division 121 May 11
5.994KL21:1242L6AldershotSouthern Road Relay Championships25 Sep 11
5M26:52 1CheshamPednor 52 May 11
5M26:5626:5526London Victoria ParkVictoria Park Open 526 Mar 11
6M33:21 10BedfordEMGP Bedford 617 May 11
10K32:08c54BristolBristol 10K15 May 11
10K33:215London Hyde ParkBrooks Serpentine New Year's Day 10K1 Jan 11
8.73ML52:032L2LutonLuton Marathon Three-Stage Relay20 Nov 11
15M1:29:016BanburyBanbury 1520 Mar 11
ZXC31:1848LutonApex Sports Chiltern League8 Oct 11
ZXC31:505St AlbansApex Sports Chiltern League3 Dec 11
ZXC33:5326WatfordApex Sports Chiltern League12 Nov 11
ZXC35:2915WingApex Sports Chiltern League12 Feb 11
2010 SEN Shaftesbury Barnet
EventPerfPosVenueMeetingDate
5M26:0817London Victoria ParkVictoria Park Open 527 Mar 10
10K33:062FlitwickFlitwick 10K18 Apr 10
12KXC38:4385BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC27:404StoweApex Sports Chiltern League4 Dec 10
ZXC28:233WatfordApex Sports Chiltern League13 Nov 10
ZXC30:504OxfordApex Sports Chiltern League9 Oct 10
2009 U23 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
8002:05.061318WatfordWatford Open Graded Meeting29 Jul 09
30008:42.3212HendonJo Smith Cup8 Aug 09
500015:30.864BHendonBritish Athletics League Premiership1 Aug 09
5K16:259StevenageFairlands Valley 5K Series10 Dec 09
5K16:271AylesburyWaddesdon 5K15 Jul 09
5M27:483LutonJohn O'callaghan 526 Jun 09
9KXC30:1727GatesheadMcCain UK Cross Challenge14 Nov 09
9.8KXC31:4894LiverpoolMcCain UK Cross Challenge28 Nov 09
10K33:122FelstedFelsted 10K12 Jul 09
10K33:505Milton KeynesEast Midlands Grand Prix Milton Keynes 10K30 Jun 09
10K33:502Princes RisboroughPrinces Risborough 10K5 Jul 09
HM71:125Milton KeynesNike+ Milton Keynes Half Marathon8 Mar 09
HM71:597WatfordAsics Watford Half Marathon1 Feb 09
ZRDL18:0733L1Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZXC26:556RuislipMetropolitan League10 Oct 09
ZXC37:405WatfordHertfordshire County Championships11 Jan 09
ZXC54:0416HillingdonSouthern Championships24 Jan 09
2008 U23 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
8002:01.00WatfordWatford Harriers Open Graded Meeting4 Jun 08
15003:58.29210WatfordWatford Harriers Open Graded Meeting16 Jul 08
15003:59.959EEtonBMC Nike Grand Prix Final9 Aug 08
15004:00.4114BWatfordBMC Gold Standard Races30 Jul 08
3000SC9:35.271BHendonBritish Athletics League Premiership2 Aug 08
3000SC9:39.551HendonBAL 10 in 100 Cup Match 119 Jul 08
3000SC9:42.852BEtonBritish Athletics League Premiership5 Jul 08
5K15:091AylesburyAylesbury Boxing Day 5K26 Dec 08
9M48:531RickmansworthRicky Road 926 Oct 08
HM68:471WoottonBedford Harriers Half Marathon14 Dec 08
HM72:481St. AlbansSt. Albans Half Marathon8 Jun 08
HMMT70:391HenleyHenley Half Marathon12 Oct 08
ZXC27:201SloughApex Sports Chiltern League6 Dec 08
ZXC30:3831GatesheadMcCain UK Cross Challenge15 Nov 08
ZXC32:0798Alton TowersEnglish National Championships23 Feb 08
ZXC32:1842Parliament HillSouthern Championships26 Jan 08
ZXC32:315PerivaleLondon City Runner Metropolitan League19 Jan 08
ZXC32:347428LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC39:316Hertford HeathHertfordshire Championships6 Jan 08
2007 U23 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
15004:08.07WatfordWatford Open Graded Meeting2 May 07
15004:11.89WatfordWatford Open Graded Meeting18 Apr 07
15004:14.60WatfordWatford Open Graded Meeting16 May 07
5K16:072AylesburyVale of Aylesbury Boxing Day 5K26 Dec 07
10K33:482Abbots LangleyAbbots Langley Tough 10K7 Oct 07
ZXC27:2326ClayburyLondon City Runner Metropolitan League10 Nov 07
ZXC28:4314Wormwood ScrubsLondon City Runner Metropolitan League24 Nov 07
ZXC34:31175Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
2006 U20 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
15004:07.564AWatfordWATFORD OPEN3 May 06
15004:15.30Crystal PalaceSouthern Senior & U20 Championships17 Jun 06
30008:59.5651WatfordWatford Open Meeting9 Aug 06
30009:04.1110WatfordWatford Open26 Jul 06
30009:12.12BEtonNational Junior League Southern Premier13 Aug 06
30009:12.72StevenageNational Junior League Southern Premier16 Jul 06
30009:13.91BHendonNational Junior League Southern Premier7 May 06
5K16:511AylesburyAylesbury Town Centre Boxing Day 5K26 Dec 06
5M28:301BerkhamsteadBerkhamstead 55 Mar 06
2005 U20 Dacorum & Tring
EventPerfPosVenueMeetingDate
10K34:261Abbots LangleyABBOTS LANGLEY TOUGH TEN2 Oct 05
2004 U17 Dacorum & Tring
EventPerfPosVenueMeetingDate
15004:18.984KWatfordWATFORD OPEN GRADED4 Aug 04
2001 U15 Dacorum & Tring
EventPerfPosVenueMeetingDate
15005:02.854CWatfordWATFORD OPEN30 May 01
Total Performances: 208
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2011576
800ALL20121261
800ALL20181221
1500U172004145
1500U202006132
1500ALL2006535
1500ALL2008236
1500U23200857
1500ALL2011222
1500ALL20121190
1500ALL20131254
1500ALL20151057
1500ALL20171467
1500ALL20181133
3000ALL2006340
3000U20200679
3000U23200951
3000ALL2009222
3000ALL2012104
3000ALL2013454
3000ALL2014932
3000ALL2015103
3000ALL2016689
3000ALL2017860
3000ALL2018550
5000U23200953
5000ALL2009279
5000ALL2011268
5000ALL2012153
5000ALL2013401
5000ALL2016119
5000ALL2018296
10000ALL201634
2000SCALL201287
3000SCU23200810
3000SCALL200855
3000SCALL2011123
5KU202006106
5KU20200756
5KALL2007468
5KU23200814
5KALL200879
5KALL2009664
5KU23200987
5KALL201292
5KALL2016141
5KALL2017237
parkrunALL2015183
parkrunALL20161635
parkrunALLAT968
5MU23200977
5MALL2009646
5MALL2010176
5MU23201022
5MU23201148
5MALL2011292
5MALL201221
5MALL201365
5MALL201734
6MALL201157
10KU20200582
10KALL20051170
10KALL2007851
10KU20200763
10KU23200997
10KALL2009600
10KU23201086
10KALL2010572
10KALL2011321
10KU23201153
10KALL2012141
10KALL2013546
10KALL2015207
10KALL2016157
10KALL2017415
10MALL201556
10MALL2016175
10MALL201745
HMALL200877
HMU2020089
HMU2320084
HMU23200918
HMALL2009210
HMALL2013112
HMALL2014313
HMALL2015173
HMALL201650
HMALL2017172
15MALL201110
15MU2320111
20MALL20165
MarALL2015281
MarALL2016121
MarALL2017117
MarALL2018388