Alastair Orencas

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Club:Wreake & Soar Valley
Gender:Male
Age Group:V45
County:Leicestershire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
parkrun20:4622:1725:3720:4621:05
5M36:2136:21
6M41:3341:3343:53
10K43:3843:3844:57
7M52:2252:22
HM91:2398:0491:231:41:1199:062:00:35
20M2:35:152:35:15
Mar3:40:103:40:104:04:453:54:033:56:314:12:273:56:56

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 Wreake & Soar Valley
EventPerfPosVenueMeetingDate
Mar3:40:10c90691179LondonVirgin London Marathon28 Apr 19
2018 V40 Wreake & Soar Valley
EventPerfPosVenueMeetingDate
Mar4:05:234:04:45593120LlanberisSnowdonia Marathon Eryri27 Oct 18
2017 V40 Wreake & Soar Valley
EventPerfPosVenueMeetingDate
parkrun22:1772BraunstoneBraunstone parkrun # 36130 Sep 17
HM98:0798:048710Market BosworthBosworth Half Marathon14 May 17
HM1:45:581:45:537215Market HarboroughMarket Harborough Carnival of Running Half Marathon10 Jun 17
2016 V40 Huncote
EventPerfPosVenueMeetingDate
5.88KL24:3180L2Sutton ColdfieldMidland Counties Men's 6-Stage Relays24 Sep 16
6MXC51:38117AllestreeDerby Runner League10 Jan 16
Mar3:54:523:54:0347589LlanberisBrooks Snowdonia Marathon29 Oct 16
2015 V40 Huncote
EventPerfPosVenueMeetingDate
parkrun25:37154BraunstoneBraunstone parkrun # 22721 Feb 15
parkrun25:48137BraunstoneBraunstone parkrun # 2297 Mar 15
5.25MXC39:27127BradgateDerby Runner League6 Dec 15
6M41:3641:3318024Barrow Upon SoarLeicestershire Winter Series25 Jan 15
HM91:4391:2336860NottinghamRobin Hood Half Marathon27 Sep 15
HM93:0092:5515528KeyworthKeyworth Turkey Trot Half Marathon13 Dec 15
20M2:35:232:35:1523879Ashby-de-la-ZouchALDI Ashby 2022 Mar 15
Mar3:57:223:56:31529122LlanberisSnowdonia Marathon24 Oct 15
SHORTMar3:28:033:26:341754335ManchesterASICS Greater Manchester Marathon19 Apr 15
ZXC40:28152BurtonDerby Runner League4 Jan 15
ZXC41:55174Bradgate ParkDerby Runner League18 Jan 15
ZXC49:45144BagworthDerby Runner League22 Nov 15
2014 V40 Huncote
EventPerfPosVenueMeetingDate
parkrun20:4623BraunstoneBraunstone parkrun # 21315 Nov 14
10K43:5743:381095113LondonBupa London 10,000 (10K)25 May 14
7M52:2452:2214617Melton MowbrayStilton 716 Mar 14
Mar4:13:404:12:27753153LlanberisSnowdonia Marathon25 Oct 14
ZXC42:27140Holly Hayes WoodDerby Runner League2 Mar 14
ZXC43:02166MarkfieldDerby Runner League16 Nov 14
ZXC44:51141BagworthDerby Runner League7 Dec 14
2013 V35 Huncote
EventPerfPosVenueMeetingDate
HM1:41:241:41:1129059KeyworthKeyworth Turkey Trot Half Marathon8 Dec 13
Mar3:58:043:56:56522110LlanberisSnowdonia Marathon26 Oct 13
ZXC41:44140Bagworth HeathDerby Runner League13 Jan 13
ZXC44:06188MarkfieldDerby Runner League17 Nov 13
ZXC55:5211320HuncoteHuncote Hash29 Dec 13
ZXC59:4610337Melton MowbrayLeicestershire & Rutland County Championships5 Jan 13
2012 V35 Huncote
EventPerfPosVenueMeetingDate
10K45:04 44:57 314SilverstoneEMGP Silverstone 10K9 May 12
HM99:4299:06886NottinghamRobin Hood Half Marathon30 Sep 12
HM1:41:121:40:53287LeicesterLeicester Half Marathon14 Oct 12
ZXC40:10162Grace Dieu SchoolDerby Runner League15 Jan 12
ZXC43:30115UllesthorpeDerby Runner League19 Feb 12
ZXC44:07135SinaiDerby Runner League2 Dec 12
ZXC47:13173MarkfieldDerby Runner League18 Nov 12
ZXC51:4213011HuncoteHuncote Hash30 Dec 12
2011 V35 Huncote
EventPerfPosVenueMeetingDate
parkrun21:0530BraunstoneBraunstone parkrun # 4420 Aug 11
parkrun21:5130BraunstoneBraunstone parkrun # 3916 Jul 11
parkrun21:5235BraunstoneBraunstone parkrun # 5826 Nov 11
5M36:21219HuncoteJoy Cann 53 Aug 11
6M44:1943:53234MountsorrelSwithland 612 Jun 11
ZXC38:23136Bagworth HeathDerby Runner League23 Oct 11
ZXC42:39130MarkfieldDerby Runner League2 Oct 11
ZXC42:45190Foremark ReservoirDerby Runner League20 Nov 11
ZXC50:24113SheltonDerby Runner League4 Dec 11
ZXCL23:27168L2MansfieldSaucony ECCA Relays5 Nov 11
2010 V35 Huncote
EventPerfPosVenueMeetingDate
HM2:09:332:00:356975ReadingSweatshop Reading Half Marathon21 Mar 10
Total Performances: 52
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
HMV4020151879