Lorna Russell

notify us of amends 
 
Club:Winchester/Enfield & Haringey
Gender:Female
Age Group:SEN
County:Hampshire
Region:South East
Nation:England
Lead Coach:Nick Anderson

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
15004:46.04:53.84:46.015004:52.05:05.8
30009:44.39:57.89:44.310:30.69:48.6810:11.1910:20.6110:08.463000
1000034:54.9434:54.9410000
LJ2.272.27LJ
5K17:3617:4017:365K
parkrun16:4017:0316:4516:40parkrun
5M29:1029:2929:105M
10K33:3333:3333:5836:3539:0010K
HM73:5778:4773:57HM

Performances Submit
2004 2005 2007 2008 2009 2010 2011 2012 2013 2014 2017 2018

2018 SEN Winchester/Enfield & Haringey
EventPerfPosVenueMeetingDate
4.8KL16:443L1Crystal PalaceSouthern Women's 4-Stage Relays23 Sep 18
5.9KXC23:076AldershotAlton Sports Hampshire League10 Nov 18
6.09KXC21:332BournemouthAlton Sports Hampshire League13 Oct 18
HM78:5278:47351GosportGosport Half Marathon18 Nov 18
2017 SEN Winchester/Enfield & Haringey
EventPerfPosVenueMeetingDate
30009:57.81AWinchesterSweatshop Southern Athletics League Division 3SW17 Jun 17
300010:06.581BExeterSweatshop Southern Athletics League Division 3SW15 Apr 17
5K17:40235Falesia, PORFalesia 5K14 Mar 17
parkrun17:03111Fulham PalaceFulham Palace parkrun # 1943 Jun 17
6.38KL23:166L4GravesendSouthern Women's 6-Stage Relays25 Mar 17
8.65KL30:533L1Sutton ColdfieldERRA National Women's 6-Stage Relays8 Apr 17
2014 SEN Winchester/Enfield & Haringey
EventPerfPosVenueMeetingDate
1000034:54.94134Parliament HillHighgate Harriers Night of the 10000m PBs (inc England Athletics Championships)10 May 14
parkrun16:45211SouthamptonSouthampton parkrun # 9726 Apr 14
6KXC21:1718EdinburghBupa Great Edinburgh International (inc Scottish Inter-District)11 Jan 14
10K33:3333:33122BrightonBrighton 10K6 Apr 14
2013 SEN Winchester/Enfield & Haringey
EventPerfPosVenueMeetingDate
30009:44.31AKingstonSweatshop Southern Athletics League Division 2 S10 Aug 13
LJ2.274BKingstonSweatshop Southern Athletics League Division 2 S10 Aug 13
parkrun16:4051SouthamptonSouthampton parkrun # 4618 May 13
parkrun16:4021SouthamptonSouthampton parkrun # 5520 Jul 13
parkrun16:4621SouthamptonSouthampton parkrun # 5122 Jun 13
parkrun16:4931SouthamptonSouthampton parkrun # 6024 Aug 13
parkrun16:4921SouthamptonSouthampton parkrun # 627 Sep 13
parkrun17:1421Richmond ParkRichmond parkrun # 28727 Apr 13
6KXC20:397Brussels, BELLotto Cross Cup22 Dec 13
8.1KXC27:4212LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
10K33:58c686BristolBristol 10K5 May 13
10K34:1734:171286LondonBupa London 10,000 (10K)27 May 13
HM73:57c332BristolBristol Half Marathon15 Sep 13
HM75:1575:14121CambridgeCambridge Half Marathon10 Mar 13
ZXC21:043StevenageATW Metropolitan League9 Nov 13
ZXC21:271ClayburyATW Metropolitan League19 Oct 13
ZXC22:453PerivaleATW Metropolitan League12 Jan 13
2012 U23 Winchester
EventPerfPosVenueMeetingDate
300010:30.61AWinchesterSouthern Athletics League Division 2 W Match 114 Jul 12
5M29:2971Bishops WalthamBishops Waltham 522 Jul 12
ZXC21:231ClayburyATW Metropolitan League20 Oct 12
ZXC21:441StevenageATW Metropolitan League10 Nov 12
ZXC22:102Alexandra PalaceATW Metropolitan League15 Dec 12
2011 U23 Winchester
EventPerfPosVenueMeetingDate
30009:48.6871WatfordWatford Open29 Jun 11
300010:14.81ACroydonSouthern Athletics League Division 29 Jul 11
3.851KL13:259L1AldershotSouthern Road Relay Championships SW/U17M24 Sep 11
4.819KL17:194L3Sutton ParkERRA Women's National 6-stage Relays9 Apr 11
5K17:36224PortsmouthPortsmouth Promenade 5K Series4 May 11
8.1KXC29:4037LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
10K36:4136:3510011EastleighB&Q Eastleigh 10K27 Mar 11
ZXC21:223ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC21:304StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC30:4047BirminghamInter Counties Championships5 Mar 11
2010 U23 Winchester
EventPerfPosVenueMeetingDate
15004:53.81BBournemouthSouthern Women's League 1 West26 Jun 10
300010:11.19151WatfordWatford Graded Open19 May 10
3.851KL13:4310L1AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
4.819KL18:0610L6Sutton ParkERRA National Women's 6 Stage Road Relays17 Apr 10
5M29:10436PortsmouthVictory 519 Sep 10
5M30:0441Bishops WalthamBishops Waltham 56 Jun 10
ZXC21:304GoodwoodHampshire League13 Nov 10
ZXC22:1361BiggleswadeSEAA Inter Counties Championships11 Dec 10
ZXC23:448Farley MountHampshire League9 Oct 10
2009 U20 Winchester
EventPerfPosVenueMeetingDate
300010:20.6115AWatfordWatford Open Graded Meeting17 Jun 09
300010:31.459AWatfordWatford Open Graded Meeting1 Jul 09
300010:52.01BHorspathSouthern Women's League 2 West25 Apr 09
10K39:0011521BristolBristol 10K10 May 09
ZRDL14:0013L1AldershotSouthern Counties Women's 4-stage Relays26 Sep 09
ZRDL15:5315L3Sutton ColdfieldNational 4 Stage Relays17 Oct 09
ZXC17:52187SalisburyHampshire League14 Feb 09
ZXC21:1273ReadingHampshire League3 Jan 09
ZXC23:228HillingdonSouthern Championships24 Jan 09
ZXC23:33246Parliament HillLondon Championships (inc SEAA Inter-Counties Championships)21 Nov 09
ZXC28:492Dibden InclosureHampshire Cross Country Championships10 Jan 09
2008 U20 Winchester
EventPerfPosVenueMeetingDate
ZRDL17:50-7L3Sutton ColdfieldNational 6 Stage Relays26 Apr 08
ZXC13:463Seville, ESPIAAF Cross Country Permit20 Jan 08
ZXC15:2622Alton TowersEnglish National Championships23 Feb 08
ZXC15:4912LiverpoolEnglish Schools' Championships8 Mar 08
ZXC19:091Paddock WoodSouthern Inter County Schools Championships9 Feb 08
ZXC20:196Parliament HillSouthern Championships26 Jan 08
ZXC22:062DibdenHampshire Championships5 Jan 08
ZXC23:3912NottinghamInter Counties Championships15 Mar 08
2007 U20 Winchester
EventPerfPosVenueMeetingDate
15004:46.02SouthamptonHampshire County Schools Championships9 Jun 07
15004:56.71BournemouthSouthern Women's League Division 3W28 Apr 07
15004:57.81BBournemouthSouthern Women's League Division 3W19 May 07
300010:08.4612BWatfordWatford Open Graded Meeting30 May 07
300010:27.31BournemouthSouthern Women's League Division 3W19 May 07
300010:35.313PortsmouthHampshire County Championships13 May 07
300010:41.01BournemouthSouthern Women's League Division 3W28 Apr 07
ZXC15:592011LiverpoolUK Challenge Series24 Nov 07
ZXC16:155LeedsEnglish Schools Cross Country Championships24 Mar 07
ZXC21:0884GoodwoodHampshire League10 Nov 07
ZXC22:0765WinchesterHampshire League13 Oct 07
2005 U17 Winchester
EventPerfPosVenueMeetingDate
15004:52.01PortsmouthSOUTHERN INTER-COUNTY U17 MATCH21 Aug 05
15004:55.51BCarshaltonSOUTH-EAST SCHOOLS INTER-COUNTIES18 Jun 05
15004:57.274PortsmouthHampshire County Championships14 May 05
15005:00.42PortsmouthHANTS SCHOOLS11 Jun 05
15005:00.61SouthamptonSouthern 2SW5 Jun 05
2004 U15 Winchester
EventPerfPosVenueMeetingDate
15005:05.84PortsmouthHAMPSHIRE Portsmouth12 Jun 04
15005:06.81PerivaleSouthern 1W Perivale1 Aug 04
Total Performances: 92
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U152004153
1500U17200579
1500ALL2005416
1500U20200766
1500ALL2007320
1500U23201088
1500ALL2010504
3000U20200731
3000ALL2007145
3000U20200943
3000ALL2009221
3000U23201047
3000ALL2010184
3000ALL201185
3000U23201126
3000U23201258
3000ALL2012314
3000ALL201378
3000ALL2017159
10000ALL201419
5KU23201117
5KALL201178
5KALL2017130
parkrunU2320134
parkrunALL20136
parkrunALL20147
parkrunALL201722
parkrunALLAT52
parkrunU23AT12
5MU2020106
5MU2320105
5MALL201038
5MALL201247
5MU2320127
10KALL2009442
10KU20200931
10KU23201125
10KALL2011153
10KU2320134
10KALL201323
10KALL201418
HMU2320132
HMALL20139
HMALL201861
HMALLAT115
HMU23AT18