| 2023 V50 Reading AC/Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.04 | | -3.2 | | 3 | B | | | Stretford | National Athletics League Division 1 | 15 Jul 23 |
| 400 | 61.1 | | | | 2 | | | | Reading | Southern Counties VAC League - Western | 2 Jul 23 |
| 400 | 61.3 | | | | 3 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| 400 | 63.05 | | | | 5 | A | | | Stretford | National Athletics League Division 1 | 15 Jul 23 |
| 800 | 2:12.94 | | | | 2 | 3 | | | Harrow | Harrow Autumn Open - Track, Jumps, Throws | 16 Sep 23 |
| 800 | 2:16.2 | | | | 3 | B | | | Winchester | Southern Athletics League Division 2 South & West | 19 Aug 23 |
| 800 | 2:16.71 | | | | 4 | A | | | Stretford | National Athletics League Division 1 | 15 Jul 23 |
| 800 | 2:18.35 | | | | 2 | 2 | | | Milton Keynes | National Athletics League Division 1 | 5 Aug 23 |
| 800 | 2:18.7 | | | | 1 | | | | Reading | Southern Counties VAC League - Western | 2 Jul 23 |
| 800 | 2:19.44 | | | | 3 | B | | | Abingdon | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| 800 | 2:21.3 | | | | 3 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| 800 | 2:21.5 | | | | 1 | | | | Abingdon | Southern Counties VAC League - Western | 9 May 23 |
| 1500 | 4:56.6 | | | | 2 | | | | Bedford | Eastern Masters League | 5 Jul 23 |
| 1500 | 5:00.3 | | | | 4 | B | | | Walton | Southern Athletics League Division 2 South & West | 20 May 23 |
| 1500 | 5:02.8 | | | | 4 | | | | Abingdon | Southern Counties VAC League - Western | 15 Jun 23 |
| 1500 | 5:05.62 | | | | 5 | | | | Milton Keynes | National Athletics League Division 1 | 5 Aug 23 |
| 1500 | 5:08.2 | | | | 2 | | | | Horspath | Southern Counties VAC League - Western | 24 Apr 23 |
| Mile | 5:20.1 | | | | 1 | ns | | | Sandy | Eastern Masters League | 2 Aug 23 |
| 3000 | 11:10.30 | | | | 5 | | | | Reading | National Athletics League Division 1 | 11 Jun 23 |
| 3000 | 11:41.07 | | | | 5 | | | | Milton Keynes | National Athletics League Division 1 | 5 Aug 23 |
| parkrun | 20:00 | | | | 13 | | | 1 | Prospect | Prospect parkrun # 185 | 17 Jun 23 |
| parkrun | 20:02 | | | | 10 | | | 1 | Prospect | Prospect parkrun # 186 | 24 Jun 23 |
| parkrun | 20:04 | | | | 17 | | | | Woodley | Woodley parkrun # 478 | 13 May 23 |
| parkrun | 20:19 | | | | 4 | | | 1 | Prospect | Prospect parkrun # 178 | 29 Apr 23 |
| parkrun | 20:24 | | | | 9 | | | 1 | Prospect | Prospect parkrun # 177 | 22 Apr 23 |
| parkrun | 20:24 | | | | 6 | | | 1 | Prospect | Prospect parkrun # 190 | 29 Jul 23 |
| parkrun | 20:27 | | | | 8 | | | 1 | Prospect | Prospect parkrun # 179 | 6 May 23 |
| parkrun | 20:30 | | | | 13 | | | 1 | Prospect | Prospect parkrun # 199 | 30 Sep 23 |
| parkrun | 20:35 | | | | 12 | | | 1 | Prospect | Prospect parkrun # 188 | 8 Jul 23 |
| parkrun | 20:51 | | | | 11 | | | 1 | Prospect | Prospect parkrun # 200 | 7 Oct 23 |
| parkrun | 21:07 | | | | 10 | | | 1 | Prospect | Prospect parkrun # 175 | 8 Apr 23 |
| parkrun | 21:12 | | | | 8 | | | 1 | Prospect | Prospect parkrun # 166 | 4 Feb 23 |
| parkrun | 21:46 | | | | 19 | | | 1 | Prospect | Prospect parkrun # 207 | 25 Nov 23 |
| parkrun | 21:50 | | | | 14 | | | | Prospect | Prospect parkrun # 164 | 21 Jan 23 |
| parkrun | 21:52 | | | | 9 | | | | Prospect | Prospect parkrun # 172 | 18 Mar 23 |
| parkrun | 21:53 | | | | 21 | | | | Prospect | Prospect parkrun # 194 | 26 Aug 23 |
| parkrun | 21:56 | | | | 32 | | | 1 | Prospect | Prospect parkrun # 184 | 10 Jun 23 |
| parkrun | 21:59 | | | | 15 | | | 1 | Prospect | Prospect parkrun # 168 | 18 Feb 23 |
| parkrun | 22:00 | | | | 12 | | | 1 | Prospect | Prospect parkrun # 176 | 15 Apr 23 |
| parkrun | 22:01 | | | | 8 | | | 1 | Prospect | Prospect parkrun # 204 | 4 Nov 23 |
| parkrun | 22:45 | | | | 5 | | | 1 | Prospect | Prospect parkrun # 173 | 25 Mar 23 |
| parkrun | 22:59 | | | | 13 | | | | Prospect | Prospect parkrun # 171 | 11 Mar 23 |
| parkrun | 23:02 | | | | 8 | | | | Prospect | Prospect parkrun # 162 | 1 Jan 23 |
| parkrun | 23:07 | | | | 9 | | | | Prospect | Prospect parkrun # 163 | 7 Jan 23 |
| parkrun | 23:22 | | | | 30 | | | | Prospect | Prospect parkrun # 195 | 2 Sep 23 |
| 7.5KXC | 32:42 | | | | 53 | | | 27 | Newbury | Berks, Bucks & Oxon Championships | 19 Nov 23 |
| 5M | 33:23 | | | 33:27 | 66 | | | 6 | Milton Keynes | Wolverton 5 | 18 Nov 23 |
| 9.62KXC | 39:38 | | | | 138 | | | 23 | Bournemouth | Hampshire League | 4 Mar 23 |
| 10KXC | 41:30 | | | | 197 | | | 29 | Bedford | Chiltern League | 14 Oct 23 |
| 10KXC | 43:42 | | | | 112 | | | 11 | Popham Airfield | Hampshire League | 11 Feb 23 |
| 10KXC | 45:09 | | | | 129 | | | 17 | Prospect Park | Hampshire League | 14 Jan 23 |
| 12KXC | 53:22 | | | | 1059 | | | 69 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 15KXC | 65:22 | | | | 445 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| HM | 92:02 | | | 98:10 | 616 | | | 44 | Reading | Reading Half Marathon | 2 Apr 23 |
| 2022 V50 Reading AC/Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.1 | | | | 3 | B | | | Uxbridge | Southern Athletics League Division 2 West | 22 May 22 |
| 400 | 61.37 | | | | 7 | B | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| 400 | 61.7 | | | | 7 | B | | | Kingston | National Athletics League - Championship | 7 May 22 |
| 400 | 62.05 | | | | 8 | B1 | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 400 | 64.62 | | | | 4 | A | | | Abingdon | Southern Athletics League Division 2 West | 12 Jun 22 |
| 400 | 71.7 | | | | 4 | | | | Abingdon | Southern Counties Veterans League - SW Division | 20 Jun 22 |
| 600 | 1:38.25 | | | | 4 | | | | Kingston | Bob Lewis Memorial Athletics Meeting | 28 Aug 22 |
| 800 | 2:17.51 | | | | 2 | 2 | | | Abingdon | Radley AC Open Meeting (inc Radley Club Championship) | 17 Sep 22 |
| 800 | 2:20.7 | | | | 3 | ns | | | Uxbridge | Southern Athletics League Division 2 West | 22 May 22 |
| 800 | 2:21.51 | | | | 4 | A | | | Horspath | Southern Athletics League Division 2 West Match 1 | 13 Aug 22 |
| 800 | 2:23.9 | | | | 1 | 1 | | | Abingdon | Southern Counties Veterans League - SW Division | 31 May 22 |
| 800 | 2:30.68 | | | | 2 | A | | | Abingdon | Southern Athletics League Division 2 West | 12 Jun 22 |
| 1500 | 5:07.12 | | | | 13 | 3 | | | Horspath | Oxon & Bucks Midweek Opens | 14 Sep 22 |
| 1500 | 5:11.9 | | | | 3 | | | | Abingdon | Southern Counties Veterans League - SW Division | 20 Jun 22 |
| 3000 | 11:15.40 | | | | 12 | B | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 3000 | 11:55.3 | | | | 6 | M50 | | | Swindon | Southern Counties Veterans League Western | 22 Jul 22 |
| 400H | 73.97 | | | | 2 | A | | | Abingdon | Southern Athletics League Division 2 West | 12 Jun 22 |
| 400H | 74.92 | | | | 7 | A | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| parkrun | 20:18 | | | | 14 | | | | Reading | Reading parkrun # 564 | 27 Aug 22 |
| parkrun | 20:35 | | | | 22 | | | 1 | Reading | Reading parkrun # 565 | 3 Sep 22 |
| parkrun | 20:38 | | | | 7 | | | 1 | Prospect | Prospect parkrun # 141 | 20 Aug 22 |
| parkrun | 20:38 | | | | 4 | | | | Alstervorland, GER | Alstervorland parkrun # 126 | 12 Nov 22 |
| parkrun | 20:43 | | | | 6 | | | 1 | Prospect | Prospect parkrun # 155 | 26 Nov 22 |
| parkrun | 20:51 | | | | 10 | | | | California Country | California Country parkrun # 106 | 6 Aug 22 |
| parkrun | 20:56 | | | | 11 | | | 1 | Prospect | Prospect parkrun # 136 | 9 Jul 22 |
| parkrun | 21:01 | | | | 10 | | | | Prospect | Prospect parkrun # 127 | 30 Apr 22 |
| parkrun | 21:08 | | | | 5 | | | 1 | Prospect | Prospect parkrun # 151 | 29 Oct 22 |
| parkrun | 21:11 | | | | 6 | | | | Karpendonkse Plas, NED | Karpendonkse Plas parkrun # 45 | 2 Jul 22 |
| parkrun | 21:18 | | | | 5 | | | | Prospect | Prospect parkrun # 131 | 28 May 22 |
| parkrun | 21:19 | | | | 17 | | | | Woodbank | Woodbank parkrun # 610 | 8 Oct 22 |
| parkrun | 21:20 | | | | 8 | | | 1 | Prospect | Prospect parkrun # 149 | 15 Oct 22 |
| parkrun | 21:20 | | | | 6 | | | 1 | Prospect | Prospect parkrun # 154 | 19 Nov 22 |
| parkrun | 21:28 | | | | 7 | | | 1 | Prospect | Prospect parkrun # 159 | 24 Dec 22 |
| parkrun | 21:30 | | | | 40 | | | | Woodley | Woodley parkrun # 414 | 22 Jan 22 |
| parkrun | 21:31 | | | | 12 | | | | Reading | Reading parkrun # 538 | 29 Jan 22 |
| parkrun | 21:33 | | | | 12 | | | | Prospect | Prospect parkrun # 130 | 21 May 22 |
| parkrun | 21:35 | | | | 13 | | | | Prospect | Prospect parkrun # 152 | 5 Nov 22 |
| parkrun | 21:38 | | | | 12 | | | 1 | Prospect | Prospect parkrun # 147 | 1 Oct 22 |
| parkrun | 21:57 | | | | 15 | | | | Prospect | Prospect parkrun # 160 | 25 Dec 22 |
| parkrun | 22:02 | | | | 13 | | | | Prospect | Prospect parkrun # 116 | 5 Feb 22 |
| parkrun | 22:07 | | | | 13 | | | | Prospect | Prospect parkrun # 158 | 17 Dec 22 |
| parkrun | 22:10 | | | | 9 | | | 1 | Prospect | Prospect parkrun # 161 | 31 Dec 22 |
| parkrun | 22:23 | | | | 23 | | | | Prospect | Prospect parkrun # 138 | 30 Jul 22 |
| parkrun | 22:27 | | | | 27 | | | | Prospect | Prospect parkrun # 126 | 23 Apr 22 |
| parkrun | 22:38 | | | | 27 | | | 1 | Prospect | Prospect parkrun # 129 | 14 May 22 |
| parkrun | 23:24 | | | | 17 | | | | Prospect | Prospect parkrun # 113 | 8 Jan 22 |
| parkrun | 24:03 | | | | 33 | | | | Prospect | Prospect parkrun # 133 | 11 Jun 22 |
| parkrun | 24:07 | | | | 28 | | | | Prospect | Prospect parkrun # 137 | 23 Jul 22 |
| 6KL | 24:29 | | | | 87 | C | | 14 | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 8KXC | 38:52 | | | | 32 | | | 14 | Henley | Berks, Bucks & Oxon Championships | 20 Nov 22 |
| 9.5KXC | 43:52 | | | | 158 | | | 18 | Reading | Alton Sports Hampshire League | 15 Jan 22 |
| 10KXC | 40:17 | | | | 175 | | | 21 | Bournemouth | Hampshire League | 3 Dec 22 |
| 10KXC | 42:19 | | | | 75 | | | 19 | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
| 10KXC | 43:32 | | | | 44 | | | 23 | Cookham | Berkshire County Championships | 18 Dec 22 |
| 10KXC | 50:01 | | | | 138 | | | 23 | Basingstoke | Hampshire League | 19 Feb 22 |
| 12KXC | 67:18 | | | | 1501 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 V50 Reading AC/Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.77 | | | | 3 | ns | | | Horspath | Southern Athletics League - North West | 14 Aug 21 |
| 400 | 61.1 | | | | 3 | A | | | Bracknell | Southern Athletics League - North West | 11 Sep 21 |
| 400 | 61.95 | | | | 2 | B | | | Milton Keynes | National Athletics League Division 1 | 7 Aug 21 |
| 400 | 62.1 | | | | 1 | | | | Bracknell | Southern Counties Veterans League - Western Division | 7 Jul 21 |
| 800 | 2:16.26 | | | | 2 | B | | | Milton Keynes | National Athletics League Division 1 | 7 Aug 21 |
| 800 | 2:18.8 | | | | 2 | A | | | Bracknell | Southern Athletics League - North West | 11 Sep 21 |
| 800 | 2:23.01 | | | | 5 | A | | | Horspath | Southern Counties Vets League - Western Division | 4 Aug 21 |
| 800 | 2:23.27 | | | | 2 | ns | | | Horspath | Southern Athletics League - North West | 14 Aug 21 |
| 3000 | 11:33.3 | | | | 2 | | | | Bracknell | Southern Counties Veterans League - Western Division | 7 Jul 21 |
| 5KXCL | 18:54 | | | | 73 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| parkrun | 20:16 | | | | 15 | | | 1 | Reading | Reading parkrun # 518 | 21 Aug 21 |
| parkrun | 20:29 | | | | 10 | | | 1 | Prospect | Prospect parkrun # 98 | 18 Sep 21 |
| parkrun | 20:41 | | | | 21 | | | 1 | Reading | Reading parkrun # 524 | 16 Oct 21 |
| parkrun | 21:03 | | | | 10 | | | 1 | Prospect | Prospect parkrun # 99 | 2 Oct 21 |
| parkrun | 21:03 | | | | 7 | | | | Prospect | Prospect parkrun # 106 | 20 Nov 21 |
| parkrun | 21:04 | | | | 8 | | | 1 | Prospect | Prospect parkrun # 96 | 4 Sep 21 |
| parkrun | 21:23 | | | | 7 | | | 1 | Prospect | Prospect parkrun # 110 | 18 Dec 21 |
| parkrun | 21:36 | | | | 18 | | | | Prospect | Prospect parkrun # 91 | 31 Jul 21 |
| parkrun | 21:38 | | | | 13 | | | | Prospect | Prospect parkrun # 109 | 11 Dec 21 |
| parkrun | 21:42 | | | | 12 | | | 1 | Prospect | Prospect parkrun # 105 | 13 Nov 21 |
| parkrun | 21:46 | | | | 47 | | | | Woodley | Woodley parkrun # 397 | 25 Sep 21 |
| parkrun | 22:46 | | | | 11 | | | | Prospect | Prospect parkrun # 108 | 4 Dec 21 |
| parkrun | 23:27 | | | | 15 | | | | Prospect | Prospect parkrun # 111 | 25 Dec 21 |
| 2020 V45 Reading AC/Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.5KXC | 44:37 | | | | 150 | | | 60 | Prospect Park | Alton Sports Hampshire League | 11 Jan 20 |
| 10KXC | 43:47 | | | | 152 | | | 42 | Basingstoke | Alton Sports Hampshire League | 8 Feb 20 |
| 2019 V45 Reading AC/Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.96 | | | | 3 | B | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| 800 | 2:26.1 | | | | 5 | B | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 19 |
| 1500 | 4:56.7 | | | | 7 | A | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jun 19 |
| 1500 | 5:04.1 | | | | 9 | 5 | | | Reading | Reading Club Championships | 28 May 19 |
| 5000 | 19:33.38 | | | | 4 | B | | | Reading | Southern Athletics League Division 1 | 15 Jun 19 |
| 5000 | 19:57.4 | | | | 5 | B | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jun 19 |
| 3000SC | 13:08.87 | | | | 2 | B | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| 9.2KXC | 42:14 | | | | 193 | | | 49 | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
| 10KXC | 40:07 | | | | 124 | | | 28 | Reading | Alton Sports Hampshire League | 12 Jan 19 |
| 10KXC | 43:04 | | | | 117 | | | 38 | Dibden Inclosure | Alton Sports Hampshire League | 9 Feb 19 |
| 2018 V45 Reading AC/Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.1KXC | 42:09 | | | | 173 | | | 43 | Aldershot | Alton Sports Hampshire League | 10 Nov 18 |
| 10KXC | 42:56 | | | | 138 | | | 31 | Basingstoke | Alton Sports Hampshire League | 1 Dec 18 |
| 2017 V45 Reading AC/Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KXC | 41:36 | | | | 103 | | | 25 | Reading | Alton Sports Hampshire League | 4 Mar 17 |
| 10.3KXC | 43:39 | | | | 114 | | | 31 | Havant | Alton Sports Hampshire League | 11 Feb 17 |
| 12KXC | 49:21 | | | | 40 | | | 22 | Maidenhead | Berkshire County Championships | 7 Jan 17 |
| 12KXC | 57:07 | | | | 1127 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| HM | 94:03 | | | 97:14 | 858 | | | 77 | Reading | Vitality Reading Half Marathon | 19 Mar 17 |
| 2016 V45 Reading AC/Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.0 | | | | 1 | ns | | | Bracknell | Southern Counties Veterans' League Western Division | 20 Jun 16 |
| 800 | 2:17.1 | | | | 6 | | | | Yeovil | South West League Division 1 | 5 Jun 16 |
| 800 | 2:17.2 | | | | 6 | A | | | Horspath | Southern Counties Veterans' League Western Division | 16 May 16 |
| 800 | 2:18.5 | | | | 3 | A | | | Horspath | Southern Counties Veterans' League Western Division | 11 Jul 16 |
| 1500 | 4:49.5 | | | | 6 | | | | Yeovil | South West League Division 1 | 3 Jul 16 |
| 1500 | 4:58.0 | | | | 4 | A | | | Horspath | Southern Counties Veterans' League Western Division | 2 May 16 |
| Mile | 5:18.62 | | | | 6 | 10 | | | Reading | Reading AC Bank Holiday Mile Festival | 29 Aug 16 |
| 3000 | 11:20.6 | | | | 5 | B | | | Horspath | Southern Counties Veterans' League Western Division | 11 Jul 16 |
| 5000 | 18:00.1 | | | | 4 | A | | | Bracknell | Southern Counties Veterans' League Western Division | 20 Jun 16 |
| parkrun | 20:24 | | | | 25 | | | | Reading | Reading parkrun # 349 | 17 Sep 16 |
| 6KL | 23:29 | | | | 8 | L2 | | | Bedford | Southern Masters Relays | 25 Sep 16 |
| 8KXC | 31:49 | | | | 69 | | | 17 | Bath | British Masters Championships | 13 Mar 16 |
| 5MXC | 38:37 | | | | 120 | | | 36 | Reading | Alton Sports Hampshire League | 16 Jan 16 |
| 9.2KXC | 40:00 | | | | 74 | | | 26 | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 9.62KXC | 39:14 | | | | 160 | | | 39 | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 10KXC | 41:11 | | | | 122 | | | 29 | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
| 10KXC | 43:11 | | | | 110 | | | 34 | Basingstoke | Alton Sports Hampshire League | 13 Feb 16 |
| 12KXC | 62:35 | | | | 1152 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| HM | 1:43:51 | | | 1:48:18 | 1731 | | | 169 | Reading | Vitality Reading Half Marathon | 3 Apr 16 |
| ZXC | 40:51 | | | | 34 | | | 6 | Avon Country Park | Wessex League | 6 Nov 16 |
| ZXC | 43:17 | | | | 173 | | | 45 | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| ZXC | 52:24 | | | | 18 | | | | Slough | Berkshire County Championships | 9 Jan 16 |
| 2015 V40 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.2 | | | | 4 | A | | | Abingdon | Southern Counties Veterans' League Western Division | 29 Jun 15 |
| 800 | 2:23.47 | | | | 4 | B | | | Horspath | Southern Counties Veterans' League Western Division | 18 May 15 |
| 1500 | 4:54.7 | | | | 4 | A | | | Horspath | Southern Counties Veterans' League Western Division | 4 May 15 |
| 1500 | 4:55.6 | | | | 7 | A | | | Swindon | Southern Counties Veterans' League Western Division | 8 Jun 15 |
| 3000 | 10:50.7 | | | | 4 | A | | | Abingdon | Southern Counties Veterans' League Western Division | 29 Jun 15 |
| 5000 | 18:57.4 | | | | 7 | A | | | Swindon | Southern Counties Veterans' League Western Division | 8 Jun 15 |
| parkrun | 19:35 | | | | 16 | | | 1 | Reading | Reading parkrun # 298 | 26 Sep 15 |
| parkrun | 19:48 | | | | 14 | | | 1 | Reading | Reading parkrun # 299 | 3 Oct 15 |
| 5.994KL | 24:34 | | | | 48 | L1 | | 31 | Aldershot | Southern Masters' Relays | 20 Sep 15 |
| 5MMTL | 33:52 | | | | | L8 | | | Wasing Park | Endure 24 | 12 Jun 15 |
| 5MMTL | 35:34 | | | | | L30 | | | Wasing Park | Endure 24 | 12 Jun 15 |
| 5MMTL | 35:46 | | | | | L13 | | | Wasing Park | Endure 24 | 12 Jun 15 |
| 5MMTL | 37:35 | | | | | L35 | | | Wasing Park | Endure 24 | 12 Jun 15 |
| 5MMTL | 38:43 | | | | | L19 | | | Wasing Park | Endure 24 | 12 Jun 15 |
| 9.62KXC | 39:53 | | | | 140 | | | 41 | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| 10KMT | 41:32 | | | 41:38 | 14 | | | 3 | Pangbourne | Thames 10K | 15 Aug 15 |
| 10KXC | 42:06 | | | | 64 | | | 31 | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 10KXC | 45:54 | | | | 169 | | | 45 | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 12KXC | 57:38 | | | | 1257 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 15KXC | 70:14 | | | | 548 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| HM | 87:33 | | | 91:42 | 817 | | | 56 | Reading | Reading Half Marathon (inc England Athletics Championships) | 22 Mar 15 |
| Mar | 3:36:39 | | | 3:39:16 | 7435 | | | 952 | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 36:47 | | | | 122 | | | 29 | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
| ZXC | 37:58 | | | | 94 | | | 25 | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| ZXC | 41:53 | | | | 68 | | | 21 | Oxford | Berks, Bucks & Oxon CCA Championships | 21 Nov 15 |
| ZXC | 43:50 | | | | 169 | | | 42 | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | 53:17 | | | | 30 | | | 10 | Hungerford Common | Berkshire County Championships | 3 Jan 15 |
| ZXCL | 17:37 | | | | 22 | L2 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 2014 V40 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.7 | | | | 5 | A | | | Abingdon | Southern Counties Veterans' League Western Division | 30 Jun 14 |
| 800 | 2:19.0 | | | | 4 | A | | | Abingdon | Southern Counties Veterans' League Western Division | 19 May 14 |
| 1500 | 4:53.1 | | | | 7 | 1 | | | Swindon | Southern Counties Veterans' League Western Division | 9 Jun 14 |
| 1500 | 4:54.3 | | | | 5 | 1 | | | Horspath | Southern Counties Veterans' League Western Division | 5 May 14 |
| 3000 | 10:55.2 | | | | 8 | A | | | Abingdon | Southern Counties Veterans' League Western Division | 30 Jun 14 |
| 5000 | 19:06.9 | | | | 7 | 1 | | | Swindon | Southern Counties Veterans' League Western Division | 9 Jun 14 |
| 10M | 71:14 | | | | 108 | | | 16 | Wimborne | Wimborne 10 | 16 Nov 14 |
| HM | 88:56 | | | 89:11 | 705 | | | 82 | Reading | Reading Half Marathon | 2 Mar 14 |
| ZXC | 37:09 | | | | 63 | | | 14 | Upton Court Park | Berks, Bucks & Oxon Championships | 22 Nov 14 |
| ZXC | 39:13 | | | | 114 | | | 31 | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 40:02 | | | | 136 | | | 34 | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| ZXC | 44:00 | | | | 156 | | | 39 | Winchester | Hampshire League | 11 Oct 14 |
| 2011 V40 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.6 | | | | 4 | A | | | Bracknell | SCVAC League Western Division | 13 Jun 11 |
| 400 | 58.49 | | | | 3 | A | | | Horspath | SCVAC League Western Division | 2 May 11 |
| 800 | 2:13.9 | | | | 4 | A | | | Abingdon | SCVAC League Western Division | 24 May 11 |
| 1500 | 4:38.7 | | | | 3 | A | | | Bracknell | SCVAC League Western Division | 13 Jun 11 |
| 1500 | 4:47.18 | | | | 3 | B | | | Horspath | SCVAC League Western Division | 2 May 11 |
| 10K | 38:00 | | | | 11 | | | 2 | Woodley | Woodley 10K | 15 May 11 |
| HM | 82:15 | | | 82:35 | 43 | | | | Graz, AUT | Graz Half Marathon | 9 Oct 11 |
| HM | 86:26 | | | 86:52 | 383 | | | 49 | Reading | Sweatshop Reading Half Marathon | 20 Mar 11 |
| ZXC | 35:03 | | | | 75 | | | 19 | Reading | Hampshire League | 15 Jan 11 |
| ZXC | 39:04 | | | | 73 | | | 16 | Salisbury | Hampshire League | 12 Feb 11 |
| ZXC | 67:25 | | | | 496 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| 2010 V35 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.994KL | 23:07 | | | | 72 | L2 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
| HM | 84:36 | | | 84:43 | 247 | | | | Reading | Sweatshop Reading Half Marathon | 21 Mar 10 |
| ZXC | 35:12 | | | | 92 | | | 16 | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 37:16 | | | | 60 | | | 18 | Oxford | BBO Championships | 20 Nov 10 |
| ZXCL | 14:36 | | | | 5 | L6 | | | Perivale | Horsenden Relays | 2 Oct 10 |
| 2009 V35 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRDL | 33:02 | | | | | L11 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays | 18 Apr 09 |