Club: Notts Gender: Male Age Group: V35 County: Lincolnshire Region: East Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2004 2003 2002 2001 2000 1999 1998 1997 800 1:54.9 1:58.5 1:54.9 2:00.3 800 1:57.30 1:57.31 1:56.5 1:59.5 2:02.56 1000 2:36.0 1000 2:36.0 1500 3:51.06 3:58.2 3:51.06 4:00.6 1500 3:53.83 3:52.51 4:07.3 3:57.50 4:01.04 3:58.94 4:02.56 Mile 4:06.8 4:06.8 Mile 4:19.60 3000 8:13.43 8:13.43 8:38.5 9:27.1 3000 8:35.2 8:37.0 8:35.39 9:00.0 5000 14:11.87 14:11.87 15:11.8 5000 14:43.44 10000 29:20.04 29:20.04 31:00.7 10000 31:24.4 3000SC 10:19.4 10:37.3 3000SC 10:19.4 5K 14:31 15:10 14:31 5K Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2004 2003 2002 2001 2000 1999 1998 1997 parkrun 17:52 17:52 parkrun 5M 24:06 24:09 24:06 24:53 5M 10K 29:30 34:15 29:56 29:44 29:30 33:36 10K 31:27 30:50 HM 67:13 67:13 75:29 HM

Performances	Submit
1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2017
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2017 SEN Notts
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:52				1			1	Belton House	Belton House parkrun # 61	25 Feb 17
10K	34:15				4				Holme Pierrepont	Holme Pierrepont Grand Prix 10K	29 Jun 17
10K	35:10			35:09	2				Scredington	Sleaford Striders Summer 10K	11 Aug 17
2009 SEN Notts
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.5				3				Grantham	Lincolnshire County Championships	10 May 09
1500	3:58.2				2				Grantham	Lincolnshire County Championships	9 May 09
2.05ML	9:42				8=				Nottingham	Ed Prickett Memorial Men's Relays (4x2.05M)	28 Feb 09
5K	15:10				2				Hinckley	Hinckley Town Centre 5K	24 Jun 09
5M	24:09				2				Alsager	Alsager 5	1 Feb 09
5M	25:36				2				Long Eaton	Long Eaton 5	14 Jun 09
10K	29:56				4				Partington	Trafford 10K	15 Mar 09
10K	30:36				33				Manchester	Bupa Great Manchester Run 10K	17 May 09
10K	31:33				3				Loughborough	Prestwold 10K	28 Jun 09
10KMT	32:34				1				Nottingham	Notts AC Easter 10K	13 Apr 09
HM	67:13				11				Wilmslow	Wilmslow Half Marathon	29 Mar 09
ZRDL	26:28					L7			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
ZRDL	26:51				4				Sutton Coldfield	Midland Counties 12 Stage Road Relays	4 Apr 09
ZXC	32:24				1				Louth	Lincolnshire County Championships	11 Jan 09
ZXC	37:53				11				Mansfield	Midland Championships	24 Jan 09
2008 SEN Notts
Event	Perf				Pos				Venue	Meeting	Date
ZRL	17:29				2				Sutton Coldfield	Midland Mens' Six-stage Relay	20 Sep 08
800	1:54.9				2	A			Birmingham	Midland League Division 2	3 Aug 08
800	1:57.9				1				Grantham	Lincolnshire Championships	11 May 08
1500	3:51.06				2	D			Solihull	BMC Nike Grand Prix	28 Jun 08
1500	3:51.18				2				Stretford	BMC Gold Standard Races	29 Jul 08
1500	3:54.0				1				Grantham	Lincolnshire Championships	11 May 08
Mile	4:06.8				3	A			Nottingham	BMC Regional Races inc Tim Weatherhall Miles	26 Jul 08
3000	8:13.43				1	B			Watford	BMC Nike Grand Prix	17 May 08
5000	14:11.87				8	A			Eton	BMC Nike Grand Prix Final	9 Aug 08
5000	14:17.80				15				Birmingham	Aviva National Championships inc Olympic Trials	12 Jul 08
5000	14:20.37				3	B			Sportcity	BMC Nike Grand Prix	31 May 08
10000	29:20.04				6				Watford	BMC Nike Elite Meeting	14 Jun 08
5K	14:31				3				Horwich	Horwich Carnival Races (5K)	22 Jun 08
5K	15:03				1				Mansfield	Mansfield Open 5K	11 Apr 08
5M	24:06				1				Nottingham	Notts AC 5	18 Jul 08
5M	24:41				10				Alsager	Asics Alsager 5	3 Feb 08
10K	29:44				2				Chichester	Chichester Priory 10K	12 Oct 08
10K	29:52				8				Marseille, FRA	National du Conseil General Marseille 10K	1 May 08
10K	30:49				2				Lincoln	Lincoln Jackson Building Centre 10K	30 Mar 08
10KL	29:44				L3				Chiba, JPN	Chiba Ekiden Relay	24 Nov 08
10KMT	33:47				1				Nottingham	Savills Notts Easter 10K	24 Mar 08
ZRDL	17:29				2				Sutton Coldfield	Midland Mens' Six-stage Relay	20 Sep 08
ZRDL	25:53				-3	L11			Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZRDL	26:16				-1	L7			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZXC	31:11				1				Louth	Lincolnshire Championships	6 Jan 08
ZXC	34:12				33				Alton Towers	English National Championships	23 Feb 08
ZXC	41:10				10				Leamington Spa	Midland Championships	26 Jan 08
ZXC	41:14				99				Nottingham	Inter Counties Championships	15 Mar 08
ZXCL	11:43				2				Nottingham	Notts AC Christmas Relays (4 X 2.75M)	27 Dec 08
2007 SEN Notts
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.3								Grantham	Lincolnshire County Championships	13 May 07
1500	4:00.6				4				Grantham	Lincolnshire County Championships	12-13 May 2007
1500	4:02.20				1	B			Derby	British Athletics League National 3	4 Aug 07
1500	4:09.5								Brierley Hill	Midland Men's League Division 2	2 Jun 07
1500	4:10.6								Rugby	BAL 10 in 100 Cup	10 Jun 07
3000	8:38.5				1	1			Mansfield	Mansfield Open	2 Sep 07
5000	15:11.8				1	B			Stoke	British Athletics League National 3	5 May 07
10000	31:00.7				1				Grantham	Lincolnshire County 10000m & 5000m Championships	19 Aug 07
5M	24:53				3				Nottingham	Notts 5	25 Jul 07
10K	29:30				1				Leeds	Leeds Abbey Dash 10K	25 Nov 07
10K	32:37				7				Lincoln	City of Lincoln - Jackson Building Centres 10K	25 Mar 07
HM	75:29				2				Grantham	Newton's Fraction Half Marathon	11 Mar 07
2006 SEN Notts
Event	Perf				Pos				Venue	Meeting	Date
3000	9:27.1								Corby	Midland Men's League Division 2	3 Jun 06
3000SC	10:37.3								Corby	Midland Men's League Division 2	3 Jun 06
10K	33:36				5				London Hyde Park	New Year's Day 10km	1 Jan 06
2005 SEN Notts
Event	Perf				Pos				Venue	Meeting	Date
10K	31:27				2				London Hyde Park	NEW YEAR'S DAY 10km Hyde Park	1 Jan 05
2004 U23 Notts
Event	Perf				Pos				Venue	Meeting	Date
1500	3:53.83				6	1			Stoke	BAL2	31 Jul 04
1500	3:55.29				17	A			Watford	BMC	21 Jul 04
1500	3:55.73				14	D			Watford	BMC	12 Jun 04
1500	3:59.9				1	B			Eton	Division 2	3 Jul 04
1500	4:01.6				2				Grantham	LINCOLNSHIRE	16 May 04
1500	4:05.60				8				Liverpool	NORTH OF ENGLAND CHAMPIONSHIPS Wavertree, Liverpool	19 Jun 04
3000	8:35.2				1				Stretford	TRAFFORD MEDAL MEETING	31 May 04
3000	8:43.15				2				Cudworth	NORTH OF ENGLAND INTER-COUNTIES	21 Aug 04
5000	14:43.44				8				Bedford	AAA Under 20 & Under 23 Championships	26 Jun 04
10000	31:24.4				1				Derby	GOLDEN JUBILEE CUP SEMI-FINALS Derby	18 Jul 04
10K	30:50				2				Lincoln	LINCOLN 10km	4 Apr 04
2003 U23 Notts
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.30				6				Watford	WATFORD OPEN	3 Sep 03
1500	3:52.51				3	C			Solihull	BMC Grand Prix	6 Aug 03
1500	3:53.49				5	B			Watford	BMC	20 Aug 03
1500	3:55.9				5				Watford	D2 Watford	30 Aug 03
1500	3:57.4				5	A			Sheffield (W)	BAL D2 WOODBOURN ROAD, SHEFFIELD	2 Aug 03
1500	3:57.62				5	E			Watford	BMC Grand Prix	5 Jul 03
1500	4:00.03				12	C			Eton	BMC Grand Prix	14 Jun 03
1500	4:01.8				7				Derby	Inter Area U23 Match	10 Aug 03
1500	4:02.31				10	h2			Bedford	NORWICH UNION U20/U23	28 Jun 03
1500	4:03.0				3				Grantham	LINCOLNSHIRE Grantham	11 May 03
1500	4:03.61				13	D			Wythenshawe	BMC Grand Prix	31 May 03
3000	8:37.0				1	A			Watford	WOPEN	23 Jul 03
2002 U23 Notts
Event	Perf				Pos				Venue	Meeting	Date
1500	4:07.3				10	A			Watford		4 Sep 02
2001 U20 Notts
Event	Perf				Pos				Venue	Meeting	Date
1500	3:57.50				3	D			Solihull	BMC	23 Jun 01
1500	4:03.18				7				Cudworth	North of England Athletic Association Junior Championships Day 1	26 May 01
1500	4:03.27				13	C			Wythenshawe	BMC	23 May 01
1500	4:04.08				6	h2			Cudworth	North of England Athletic Association Junior Championships Day 1	26 May 01
1500	4:04.4				1				Chester-le-Street	BMC	5 May 01
1500	4:06.6				10				Loughborough	BMC	28 Apr 01
3000	8:35.39				6				Exeter	ESAA National Track & Field Championships	7 Jul 01
3000	8:36.70				7				Watford	BMC	30 May 01
3000	9:00.50				3				Scunthorpe	NORTH OF ENGLAND INTER-COUNTY CHAMPIONSHIPS Scunthorpe	18 Aug 01
3000SC	10:19.4				1				Grimsby	Division 3SE Grimsby	2 Jun 01
2000 U20 Notts
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.31				9	C			Watford	BMC Gold Standard Races	12 Jul 00
800	1:58.5				1				Grantham	Lincolnshire Grantham	13-14 May 2000
800	1:59.2				5	B			Solihull	BMC Grand Prix	19 Jul 00
800	2:02.00	i			4				Birmingham	BIRMINGHAM GAMES National Indoor Arena	15-16 Jan 2000
1000	2:36.0				5				Cudworth	NORTH OF ENGLAND AA INTER-REGIONAL COACHING MATCH Dorothy Hyman Stadium, Cudworth	16 Apr 00
1500	4:01.04				5	A			Street	BMC PB Classic	1 May 00
1500	4:01.25				12	A			Watford	BMC Gold Standard Races	7 Jun 00
1500	4:01.8				3				Watford	WATFORD OPEN	26 Apr 00
1500	4:02.1				1				Grantham	Lincolnshire Grantham	13-14 May 2000
1500	4:02.6				2				Grantham	Division Two SE Grantham	3 Jun 00
1500	4:03.3				2				Grantham	LINCOLNSHIRE Grantham	10 Jun 00
1500	4:04.3				1				Hoo	ANGLIAN SCHOOLS'	17 Jun 00
1500	4:07.10				3				Cleckheaton	NORTH OF ENGLAND	27 May 00
1999 U17 Notts
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.5				1				Peterborough	-	18 Aug 99
800	1:58.3				5				Coventry	BMC Regional Races	19 May 99
1500	3:58.94				2				Sheffield	-	15 Aug 99
1500	3:59.73				2	E			Watford	BMC Grand Prix	23 Jun 99
Mile	4:19.60				3				Crystal Palace	CGU British Grand Prix	7 Aug 99
1998 U17 Notts
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.5				1	C			Street	BMC Regional Races	4 May 98
1500	4:02.56				3				York	-	25 Jul 98
3000	9:00.0								Unknown	-	1 Jan-31 Dec 1998
1997 U15 Notts
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.56				2	h5			Birmingham	-	16 Aug 97

Total Performances: 119

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