Coach: Yes Club: Liverpool Pembroke Sefton Gender: Male Age Group: V35 County: Merseyside Region: North West Nation: England

Lead Coach: Norman Poole 2018- Previous Lead: Jon Bigg 2014-2017 Previous Lead: Norman Poole -2013

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Domestic Championships Record 2000 – AAA U15 Championships 800m gold. ESAA Champs 800m gold 2001 – AAA U15 Championships 800m gold. ESAA Champs 800m gold 2002 – AAA U17 Championships 800m gold. AAA U20 Championships 800m silver. ESAA Champs 800m gold 2005 – AAA U20 Championships 800m gold. AAA Championships 800m bronze 2006 – AAA Championships 800m gold 2007 – Norwich Union World Champs Trials 800m gold 2008 – Olympic Trials 800m gold 2009 – Aviva World Trials 800m gold 2010 – Aviva European Trials & UK Championships 800m gold 2011 – Aviva World Trials & UK Championships 800m silver Major Championships and International Record 2011 – IAAF World Championships 800m 5th ht 2010 – European Championships 800m silver 2009 – IAAF World Championships 800m 7th sf 2008 – Olympic Games 800m 6th sf 2007 – IAAF World Championships 800m 6th sf 2006 – European Championships 800m 8th Michael has been a successful athlete through all of the age groups and former great, Peter Elliott, tipped him for success at an early age. He emerged in 2006 when winning the AAA Championships at 800m, before finishing eighth in the European Championships final. In 2007, he qualified for the GB team for the World Championships in Osaka, where he made the semi-finals. Despite a bout of bronchitis wrecking the early part of 2008, Olympic year was his best season to date. In his last race before Beijing, Rimmer broke the 1:45 barrier for the first time, running 1:44.68 at the Herculis meet in Monaco. In Beijing, he reached the semi-final stage again. 2009 proved to be a poor year for him and although running in the 1:46 range regularly, he failed to progress to the times he is capable of and his season's best of 1:46.13 set at the London Grand Prix at Crystal Palace, was his slowest for four years. 2010 saw Rimmer show his true potential after an early runners-up spot at the European Team Championships he went on to claim his first major games meadal with a silver medal at the European Championships and a 1:43.89 clocking in Rieti to enter true world-class. 2011 started off well with early encouraging performances over 800m (1:45.12) in the Doha Diamond League and at his home track in Stretford with a 3:38.91 clocking over 1500m. however injury curtailed his progress over the season and he suffered his first defeat at the Aviva World Trials and UK Championships and at the World Championships in Daegu he exited in his heat. Rimmer is noticeble by his trademark t-shirt which he wears underneath his vest no matter what kind of weather, which he says brings him good luck. He is a keen Liverpool FC supporter and one of his hobbies is collecting vinyl records which began when he was working as a DJ.

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Louisa Brown	Garscube	U20	W	3000	14	U20	2022	9:42.68
Ella Fryer	St. Mary's Richmond	U20	W	800	39	U20	2023	2:12.60

Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 200 22.5 200 22.5 400 48.81/47.9 47.9 48.81 400 48.0 600 1:15.87 1:19.64i 1:15.87 1:17.90i 600 800 1:43.89 1:50.83 1:47.33 1:46.72 1:44.93 1:45.67 1:45.89 1:44.97 1:44.86 1:45.12 1:43.89 800 1:46.13 1:44.68 1:45.17 1:45.23 1:48.41 1:48.64 1:49.4 1:50.55 1:52.36 1:55.56 1000 2:17.13 2:18.99 2:17.13 1000 2:19.77 1500 3:38.91 3:42.30 3:42.41i 3:47.70 3:38.91 3:41.1 1500 3:47.95 3:45.71 4:07.2 3:51.23 3:58.4 4:00.7 3:54.07 4:00.3 4:07.8 4:20.6 1M 4:04 4:04.4a 4:12 4:04 1M parkrun 15:21 15:21 parkrun 5M 25:56 5M 26:38 25:56 Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 10M 55:47 55:47 10M

Performances	Submit
1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 SEN Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
800	1:50.83				3	B			Stockholm, SWE	IAAF Diamond League	30 May 19
2018 SEN Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
600	1:19.64	i			2	1			Sportcity	Sale Harriers Open Series	21 Jan 18
600	DNF	i			-	1			Sportcity	Sale Harriers Open Series	4 Feb 18
800	1:47.33				6	A			Dublin (S), IRL	Morton Games International	19 Jul 18
800	1:47.45				9				Huelva, ESP	European Athletics Classic Meetings	8 Jun 18
800	1:47.91				5				Cork, IRL	Cork City Sports International	16 Jul 18
800	1:48.39				3	A			Watford	BMC Grand Prix	26 May 18
800	1:48.62				8				Guadalajara, ESP	Meeting Internacional Guadalajara	5 Jul 18
800	1:50.11				5	A			Loughborough	BMC Grand Prix	23 Jun 18
800	1:50.70				2	h1			Birmingham	British Championships (Inc European Trials)	30 Jun 18
1500	DNF				-	A			Sportcity	BMC Grand Prix	12 May 18
2017 SEN Liverpool Pembroke Sefton/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:46.72				9	2			Hengelo, NED	IAAF World Challenge Meeting	10 Jun 17
800	1:46.89				8				Andujar, ESP	Memorial Francisco Ramón Higueras - Jaén Paraíso Interior	2 Jun 17
800	1:47.56				9	A			Huelva, ESP	Meeting Iberoamericano de Atletismo	14 Jun 17
800	1:47.91				5	A			Luzern, SUI	Spitzen Leichtathletik	11 Jul 17
800	1:47.98				4				Cork, IRL	Cork City Sports	18 Jul 17
800	1:48.29				4				Kawasaki, JPN	IAAF World Challenge Meeting	21 May 17
800	1:48.83				7	2			Los Angeles CA, USA	USATF Distance Classic	18 May 17
800	1:49.90				1	1			Stretford	Trafford AC Grand Prix	15 Aug 17
800	1:50.37				3	h1			Birmingham	British Championships	1 Jul 17
800	DNF				-	A			Kortrijk, BEL	Guldendensporenmeeting	8 Jul 17
800	DNF				-	A			Brussels, BEL	Brussels Grand Prix	9 Jul 17
1500	DNF				-	1			Palo Alto CA, USA	Stanford Invitational	31 Mar 17
1500	DNF				-	1			Palo Alto CA, USA	Payton Jordan Invitational	5 May 17
1M	4:04.4	a		4:05	21	Pro			New York NY, USA	New Balance 5th Avenue Mile	10 Sep 17
parkrun	15:21				3				Stretford	Stretford parkrun # 103	4 Nov 17
2016 SEN Liverpool Pembroke Sefton/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
400	47.9	+			3m	600			Birmingham	IAAF Diamond League	5 Jun 16
600	1:15.87				5				Birmingham	IAAF Diamond League	5 Jun 16
800	1:44.93				1	A			Serrahima, ESP	Míting Internacional Ciutat de Barcelona	30 Jun 16
800	1:45.38				6				Monaco, MON	IAAF Diamond League	15 Jul 16
800	1:45.99				3	h3			Rio de Janeiro, BRA	Olympic Games	12 Aug 16
800	1:46.13				3				Szczecin, POL	Memoriał Janusza Kusocińskiego	18 Jun 16
800	1:46.63				3				Luzern, SUI	Spitzen Leichtathletik	14 Jun 16
800	1:46.72				3				Beijing, CHN	IAAF World Challenge Meeting	18 May 16
800	1:46.80				8	s1			Rio de Janeiro, BRA	Olympic Games	13 Aug 16
800	1:47.44				9				Shanghai, CHN	IAAF Diamond League	14 May 16
800	1:47.67	i			5				Emirates Arena	Sainsbury’s Glasgow Grand Prix inc Scottish National Junior Relay Championships	20 Feb 16
800	1:48.13	i			1				Athlone, IRL	AIT International Grand Prix	17 Feb 16
800	1:48.78				3				Birmingham	British Championships	26 Jun 16
800	1:49.72	i			7				Karlsruhe, GER	Indoor Meeting Karlsruhe	6 Feb 16
800	1:50.77				1	h2			Birmingham	British Championships	25 Jun 16
800	DQ	i			-	h1			Sheffield	British Athletics Championships	27 Feb 16
1000	DNF				-				Lausanne, SUI	IAAF Diamond League	25 Aug 16
1500	3:42.30				2	1			Eagle Rock CA, USA	Occidental Invitational	7 May 16
1500	3:49.14	i			2	h2			Sheffield	British Athletics Championships	27 Feb 16
1500	DNF	i			-				Sheffield	British Athletics Championships	28 Feb 16
1KXCL	2:44				4	3			Edinburgh	Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)	9 Jan 16
1M	4:12				10				Gateshead Quay	Great North City Games	10 Sep 16
2015 SEN Liverpool Pembroke Sefton/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
400	48.81				1	1			Stretford	Trafford AC Grand Prix	7 Jul 15
800	1:45.67				5				Olympic Park	IAAF Diamond League Sainsbury's Anniversary Games	25 Jul 15
800	1:45.75				6	A			Madrid, ESP	Meeting Madrid	11 Jul 15
800	1:45.97				3				Stockholm, SWE	IAAF Diamond League	30 Jul 15
800	1:47.25				3	A			Luzern, SUI	Spitzen Leichathletik	14 Jul 15
800	1:47.62				6				Sopot, POL	Grand Prix Sopotu im. Janusza Sidły	27 Jun 15
800	1:48.70				4	h6			Beijing, CHN	IAAF World Championships	22 Aug 15
800	1:49.10				1	h1			Birmingham	Sainsbury's British Championships	4 Jul 15
800	1:50.04				2				Birmingham	Sainsbury's British Championships	5 Jul 15
2014 SEN Liverpool Pembroke Sefton/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:45.89				3				Hampden Park	IAAF Diamond League Sainsbury's Glasgow Grand Prix	12 Jul 14
800	1:46.71				7				Hampden Park	Commonwealth Games	31 Jul 14
800	1:46.75				10				New York NY, USA	IAAF Diamond League	14 Jun 14
800	1:47.64				2	h1			Hampden Park	Commonwealth Games	29 Jul 14
800	1:47.70				5	s2			Hampden Park	Commonwealth Games	30 Jul 14
800	1:47.82				1	A			Stretford	BMC Gold Standard Races	1 Jul 14
800	1:47.95				4	A			Bilbao, ESP	Reunión Internacional de Atletismo "Villa de Bilbao"	21 Jun 14
800	1:48.00				1				Birmingham	British Championships (Inc European Trials)	28 Jun 14
800	1:48.42				8	2			Eagle Rock CA, USA	USATF High Performance Distance Classic	15 May 14
800	1:48.51				6	h4			Zürich, SUI	European Championships	12 Aug 14
800	1:49.55				8				Eugene OR, USA	IAAF Diamond League Prefontaine Classic	30 May 14
800	1:49.65				2	h3			Birmingham	British Championships (Inc European Trials)	27 Jun 14
1500	3:42.41	i			9				Birmingham	British Athletics Grand Prix	15 Feb 14
2013 SEN Liverpool Pembroke Sefton/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
600	1:17.90	i			1	1			Sportcity	Sale Open Series	3 Feb 13
800	1:44.97				6				Doha, QAT	IAAF Diamond League	10 May 13
800	1:45.34				3				Moscow, RUS	IAAF World Challenge Moscow Challenge	11 Jun 13
800	1:45.34				3	A			Sollentuna, SWE	Sollentuna GP	27 Jun 13
800	1:45.34				6				Zurich, SUI	IAAF Diamond League Weltklasse	29 Aug 13
800	1:45.46				8				Olympic Park	IAAF Diamond League Sainsbury's Anniversary Games	26 Jul 13
800	1:45.47				3	h5			Moscow, RUS	IAAF World Championships	10 Aug 13
800	1:45.51				4				Hengelo, NED	IAAF World Challenge Fanny Blankers-Koen Games	8 Jun 13
800	1:46.09				6				Rieti, ITA	IAAF World Challenge Rieti Meeting 2013	8 Sep 13
800	1:46.19				4	B			Brussels, BEL	IAAF Diamond League Memorial Van Damme	6 Sep 13
800	1:46.29				9				Berlin, GER	ISTAF	1 Sep 13
800	1:46.55	i			1				Birmingham	British Athletics Grand Prix	16 Feb 13
800	1:47.06				6	s2			Moscow, RUS	IAAF World Championships	11 Aug 13
800	1:47.79				1				Birmingham	Sainsbury's British Championships	14 Jul 13
800	1:48.86				1	h1			Birmingham	Sainsbury's British Championships	13 Jul 13
800	1:49.49				5	A			Rehlingen, GER	Internationales Pfingstsportfest	20 May 13
800	1:51.04	i			3	h4			Gothenburg, SWE	European Indoor Championships	1 Mar 13
1000	2:18.99				6				Linz, AUT	Gugl Games	26 Aug 13
1000	2:19.20	i			5				Stockholm, SWE	XL Galan	21 Feb 13
1M	4:04				4	E			London	Westminster Mile	26 May 13
1M	4:10				9				Newcastle	Great North City Games	14 Sep 13
2012 SEN Liverpool Pembroke Sefton/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:44.86				6	A			Doha, QAT	Samsung Diamond League	11 May 12
800	1:45.06				6				Zurich, SUI	Samsung Diamond League	30 Aug 12
800	1:46.42				6				Berlin, GER	ISTAF Berlin	2 Sep 12
800	1:46.71				10				Hengelo, NED	Fanny Blankers-Koen Games	27 May 12
800	1:47.01				1	A			Solihull	BMC Grand Prix	21 Jul 12
800	1:47.31				6				Rieti, ITA	Rieti 2012 IAAF World Challenge	9 Sep 12
800	1:47.70				3				Birmingham	Aviva British Championships inc. Olympic Trials	24 Jun 12
800	1:49.05				5	h5			Olympic Park	Olympic Games	6 Aug 12
800	1:50.78				1	h3			Birmingham	Aviva British Championships inc. Olympic Trials	23 Jun 12
1000	2:17.13				5				Linz, AUT	Gugl Games	20 Aug 12
1500	3:47.70				9	A			Stretford	BMC Gold Standard Races	22 Apr 12
2011 SEN Liverpool Pembroke Sefton/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:45.12				2				Doha, QAT	Samsung Diamond League	6 May 11
800	1:46.79				10				Hengelo, NED	FBK Games	29 May 11
800	1:47.11				5	h2			Daegu, KOR	IAAF World Championships	27 Aug 11
800	1:47.14				7				Birmingham	Samsung Diamond League viva British Grand Prix	10 Jul 11
800	1:47.64				2				Birmingham	Aviva British Championships inc. World Trials	31 Jul 11
800	1:47.68				10				Rome, ITA	Samsung Diamond League	26 May 11
800	1:48.93				1	s1			Birmingham	Aviva British Championships inc. World Trials	30 Jul 11
800	1:50.46				1	h4			Birmingham	Aviva British Championships inc. World Trials	29 Jul 11
1500	3:38.91				3				Stretford	Trafford Invitational 1500m	25 Apr 11
10M	55:47				8				Stockport	Stockport 10	11 Dec 11
ZXC	36:15				23				Manchester	Manchester Area League	3 Dec 11
2010 SEN Liverpool Pembroke Sefton/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:43.89				4	A			Rieti, ITA	IAAF World Challenge Meeting	29 Aug 10
800	1:44.49				5				Lausanne, SUI	IAAF Diamond League Athletissima	8 Jul 10
800	1:44.98				4				Oslo, NOR	IAAF Diamond League Bislett Games	4 Jun 10
800	1:45.11				2				Stockholm, SWE	IAAF Diamond League DN Galan	6 Aug 10
800	1:45.62				2				Bergen, NOR	European Team Championships	20 Jun 10
800	1:45.91				6				Split, CRO	IAAF / VTB Bank Continental Cup	5 Sep 10
800	1:45.96				6				Doha, QAT	IAAF Diamond League	14 May 10
800	1:46.29				2				Dakar, SEN	IAAF World Challenge Meeting	24 Apr 10
800	1:46.47				7				Ostrava, CZE	Zlatá Tretra IAAF World Challenge Meeting	27 May 10
800	1:46.51				8				Crystal Palace	IAAF Diamond League Aviva London Grand Prix	13 Aug 10
800	1:47.17				2				Barcelona, ESP	European Championships	31 Jul 10
800	1:47.22				1				Birmingham	Aviva British Championships inc. European Trials	27 Jun 10
800	1:47.67				1	s2			Barcelona, ESP	European Championships	29 Jul 10
800	1:47.87				1	A			Stretford	BMC Gold Standard Races	4 May 10
800	1:48.19				1	s1			Birmingham	Aviva British Championships inc. European Trials	26 Jun 10
800	1:49.79				1	h1			Birmingham	Aviva British Championships inc. European Trials	25 Jun 10
800	1:49.99				1	h1			Barcelona, ESP	European Championships	28 Jul 10
1500	3:41.1				1				Stretford	Trafford Open Medal Meeting	18 Apr 10
2009 SEN Liverpool Pembroke Sefton/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:46.13				4				Crystal Palace	Aviva London Grand Prix	24 Jul 09
800	1:46.31				2				Berlin, GER	DKB-ISTAF IAAF Golden League	14 Jun 09
800	1:46.47				1				Birmingham	Aviva British Championships inc. World Trials	12 Jul 09
800	1:46.73				4				Paris, FRA	Meeting Areva IAAF Golden League	17 Jul 09
800	1:46.77				7	s3			Berlin, GER	IAAF World Championships	21 Aug 09
800	1:46.83				2	B			Rieti, ITA	Rieti Meeting	6 Sep 09
800	1:47.04				3				Montreuil-sous-Bois, FRA	Meeting de Montreuil	11 Jun 09
800	1:47.98				6				Stockholm, SWE	DN Galan	31 Jul 09
800	1:48.14				4				Gateshead	Aviva British Grand Prix	31 Aug 09
800	1:48.20				3	h6			Berlin, GER	IAAF World Championships	20 Aug 09
800	1:48.37				1	s2			Birmingham	Aviva British Championships inc. World Trials	11 Jul 09
800	1:49.19				10				Monaco, MON	Herculis Meeting	28 Jul 09
800	1:50.05				11				Milan, ITA	Notturna Di Milano	25 Jun 09
800	1:51.04				1	h2			Birmingham	Aviva British Championships inc. World Trials	10 Jul 09
1500	3:47.95				2	1			Stretford	BMC Gold Standard Races	28 Apr 09
2008 U23 Liverpool Pembroke Sefton/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:44.68				6				Monaco, MON	Herculis	29 Jul 08
800	1:45.76				2				Crystal Palace	Aviva London Grand Prix	26 Jul 08
800	1:45.89				6				Barcelona, ESP	Ciudad de Barcelona	20 Jul 08
800	1:46.10				1				Milan, ITA	Notturna di Milano	2 Jul 08
800	1:47.10				9				Ostrava, CZE	Golden Spike	12 Jun 08
800	1:47.16				1	A			Watford	BMC Nike Grand Prix	17 May 08
800	1:47.32				8	2			Berlin, GER	IAAF Golden League	1 Jun 08
800	1:47.61				1	h3			Beijing, CHN	Olympic Games	20 Aug 08
800	1:48.07				6	s3			Beijing, CHN	Olympic Games	21 Aug 08
800	1:49.13				1				Birmingham	Aviva British Championships inc. Olympic Trials	12 Jul 08
800	1:49.21				1	h1			Birmingham	Aviva British Championships inc. Olympic Trials	11 Jul 08
800	1:50.73				9				Brussels, BEL	IAAF Golden League	5 Sep 08
800	DNF				-				Oslo, NOR	Bislett Games	6 Jun 08
1000	2:19.77				1				Stretford	BMC Gold Standard Races	6 May 08
4.4KXC	14:06				32				Edinburgh	Great Edinburgh International inc Inter-District Championships	12 Jan 08
5M	26:38				49				Alsager	Asics Alsager 5	3 Feb 08
2007 U23 Liverpool Pembroke Sefton/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:45.17				1				Stockholm, SWE	IAAF Super Grand Prix - DN Galan	7 Aug 07
800	1:45.36				8				Rieti, ITA	IAAF Grand Prix	9 Sep 07
800	1:45.54				4				Oslo, NOR	Bislett Games	15 Jun 07
800	1:45.66				2	h4			Osaka, JPN	IAAF World Championships	30 Aug 07
800	1:46.47				1	A			Sportcity	BMC Nike Grand Prix	9 Jun 07
800	1:46.57				5	1			Rome, ITA	IAAF Golden Gala	13 Jul 07
800	1:47.06				1				Sportcity	Norwich Union British Championships inc. World Trials	28 Jul 07
800	1:47.17				1	B			Lausanne, SUI	Athletissima	10 Jul 07
800	1:47.39				6	s3			Osaka, JPN	IAAF World Championships	31 Aug 07
800	1:47.68				2				Zurich, SUI	IAAF Golden League Weltklasse	7 Sep 07
800	1:48.62				1	h3			Sportcity	Norwich Union British Championships inc. World Trials	27 Jul 07
800	1:48.99				1	A			Stretford	BMC Gold Standard Races	29 May 07
800	1:49.06				2				Munich, GER	Spar European Cup (Men)	24 Jun 07
1500	3:45.71				14				Herrera, ESP	Herrera, ESP	19 May 07
1500	3:45.9				1				Stretford	BMC Gold Standard Races	1 May 07
5M	25:56				17				Wythenshawe	Reebok Festive 5	30 Dec 07
2006 U23 Liverpool Pembroke Sefton/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
200	22.5				1	B			Gateshead	North of England League Division 1	3 Jun 06
800	1:45.23				3				Helsinki, FIN	GE Money Grand Prix	26 Jul 06
800	1:45.47				2	A			Watford	BMC/Nike Grand Prix	10 Jun 06
800	1:46.63				1				Norrtälje, SWE	Norrtelje Galan	3 Jul 06
800	1:47.10				1	h2			Gothenburg, SWE	European Championships	10 Aug 06
800	1:47.20				1				Sportcity	Norwich Union European Trials inc AAA Championships	16 Jul 06
800	1:47.66				8				Gothenburg, SWE	European Championships	13 Aug 06
800	1:47.82				5	s2			Gothenburg, SWE	European Championships	11 Aug 06
800	1:48.38				4				Birmingham	Norwich Union International	20 Aug 06
800	1:49.4				1	A			Stretford	BMC Gold Standard	16 May 06
800	1:50.30				1	h3			Sportcity	Norwich Union European Trials inc AAA Championships	15 Jul 06
800	1:57.2				1				Gateshead	North of England League Division 1	3 Jun 06
1500	4:07.2				1				Wakefield	North of England League Division 1	6 May 06
2005 U20 Liverpool Pembroke Sefton/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
400	48.0				1				Liverpool	Merseyside County Championships	14 May 05
400	48.1				1				Connah's Quay	National Junior League - Mersey Division	19 Jun 05
800	1:48.41				2	A			Watford	BMC	11 Jun 05
800	1:49.14				3				Sportcity	AAA Championships inc. Senior Invitation	10 Jul 05
800	1:49.79				2	A			Sportcity	BMC	21 May 05
800	1:49.82				1				Bedford	AAA U20 / U23 Championships	3 Jul 05
800	1:49.82				3	s1			Kaunas, LTU	European Junior Championships	22 Jul 05
800	1:50.01				1	h3			Sportcity	AAA Championships inc. Senior Invitation	9 Jul 05
800	1:50.77				3	h2			Kaunas, LTU	European Junior Championships	21 Jul 05
800	1:51.03				2	A			Stretford	BMC	10 May 05
800	1:51.33				6				Manchester (SC)	NORWICH UNION UNDER-23	6 Aug 05
800	1:51.50				1				Cudworth	North of England Junior Championships	29 May 05
800	1:53.16				8				Kaunas, LTU	European Junior Championships	23 Jul 05
800	1:54.04				1	h1			Bedford	AAA U20 / U23 Championships	2 Jul 05
800	1:59.07				3				Cleckheaton	Northern League Promotion Match	10 Sep 05
1500	3:51.23				6				Glasgow (S)	BUSA Championships	2 May 05
1500	4:01.8				2				Ellesmere Port	Mersey	24 Apr 05
1500	4:04.30				2	h4			Glasgow (S)	BUSA Championships	1 May 05
1500	4:07.0				1				Liverpool	Liverpool Harriers Open	17 Apr 05
2004 U20 Liverpool Pembroke Sefton/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:48.64				1				Sportcity	U20 International	3 Jul 04
800	1:49.07				5	A			Watford	BMC	12 Jun 04
800	1:49.64				3	h5			Grosseto, ITA	IAAF World U20/Junior Championships	13 Jul 04
800	1:50.05				4	s1			Grosseto, ITA	IAAF World U20/Junior Championships	14 Jul 04
800	1:50.59				8				Grosseto, ITA	IAAF World U20/Junior Championships	16 Jul 04
800	1:50.93				1				Stretford	BMC	11 May 04
800	1:51.20				3				Bendigo, AUS	Commonwealth Youth Games	2 Dec 04
800	1:51.51				1				Wigan	North of England Junior Championships	29 May 04
800	1:52.76				1	h2			Bedford	AAA Under 20 & Under 23 Championships	27 Jun 04
800	1:55.63				6				Bedford	AAA Under 20 & Under 23 Championships	27 Jun 04
1500	3:58.4				1				Bolton	Mersey Division	25 Apr 04
1500	3:58.8				1				Stockport	North of England League Division 2W	1 May 04
2003 U20 Liverpool Pembroke Sefton/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:49.4				3				Stretford	Trafford Grand Prix/ North of England 300m championships	12 Aug 03
800	1:49.53				2	B			Solihull	BMC Grand Prix	6 Aug 03
800	1:49.61				4				Sherbrooke, CAN	IAAF World Youth Championships	12 Jul 03
800	1:50.00				4	A			Wythenshawe	BMC	31 May 03
800	1:50.3				1				Stretford	Trafford Grand Prix	17 Jun 03
800	1:51.17				4				Bedford	Norwich Union U20 / U23 Championships	29 Jun 03
800	1:51.82				1	h3			Bedford	Norwich Union U20 / U23 Championships	28 Jun 03
800	1:52.25				2	A			Stretford	BMC	26 Aug 03
800	1:52.66				2	s2			Sherbrooke, CAN	IAAF World Youth Championships	11 Jul 03
800	1:53.23				2	A			Stretford	Trafford Open Races	20 May 03
800	1:54.00				1				Liverpool	Noeaa Jun Champs Liverpool	24 May 03
800	1:54.8				1				Derby	NoEAA Women's League D1	3 Aug 03
800	1:57.97				1	h3			Liverpool	Noeaa Jun Champs Liverpool	24 May 03
1500	4:00.7				1				Bebington	Merseyside County Schools Championships	14 Jun 03
1500	4:01.8				3				Blackpool	North of England Men's League Division 1	3 May 03
1500	4:03.5				1				Stretford	National Junior League Mersey Division	27 Apr 03
2002 U17 Liverpool Pembroke Sefton/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:50.55				2	A			Stretford	Trafford Open	6 Aug 02
800	1:50.93				1				Nottingham	ESAA English Schools' Championships	13 Jul 02
800	1:51.4				1	A			Stretford	Trafford Grand Prix	11 Jun 02
800	1:51.62				2				Bedford	AAA U20/U23 Championships	30 Jun 02
800	1:51.78				1				Manchester (CG)	North of England Junior Championships	25 May 02
800	1:52.01				4	A			Stretford	Trafford Grand Prix	14 May 02
800	1:53.50				1				Glasgow (S)	GORDON WOODLANDS GLASGOW SPORTS COUNCIL SCHOOLS U17	20 Jul 02
800	1:53.79				2	h3			Bedford	AAA U20/U23 Championships	29 Jun 02
800	1:53.81				1				Birmingham	AAA Age Group Championships	11 Aug 02
800	1:53.85				2				Gorizia, ITA	vITA,ESP-20	6 Jul 02
800	1:56.11				1	s2			Nottingham	ESAA English Schools' Championships	12 Jul 02
800	1:57.61				1	h4			Nottingham	ESAA English Schools' Championships	12 Jul 02
800	1:58.44				1	h2			Birmingham	AAA Age Group Championships	10 Aug 02
1500	3:54.07				1	D			Solihull	BMC	22 Jun 02
1500	3:54.07				1	4			Solihull	BMC	22 Jun 02
1500	4:00.3				1				Bebington	UKA Young Athletes League Northern Premier	5 May 02
1500	4:00.5				1				Preston	Northern Two North West / South West Preston	2 Jun 02
1500	4:05.1				1				Liverpool	LIVERPOOL H MELBOURNE OPEN Wavertree, Liverpool	21 Apr 02
1500	4:13.4				1				Liverpool	Merseyside County Championships	12 May 02
2001 U17 Liverpool Pembroke Sefton/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:52.36				2	B			Stretford	BMC	19 Jun 01
800	1:52.38				ht				Debrecen, ITA	-	13 Jul 01
800	1:52.38				6	s1			Debrecen, HUN	IAAF World Youth Championships	13 Jul 01
800	1:53.29				2	h7			Debrecen, HUN	IAAF World Youth Championships	12 Jul 01
800	1:53.60				3				Stretford	BMC	8 May 01
800	1:55.67				1				Sheffield	AAA U17 & U15 Championships	12 Aug 01
800	1:55.71				1				Exeter	ESAA English Schools' Championships	7 Jul 01
800	1:56.74				1				Tullamore, IRL	SIAB Schools International	21 Jul 01
800	1:57.70				1	h1			Exeter	ESAA English Schools' Championships	6 Jul 01
800	1:58.05				1	s2			Exeter	ESAA English Schools' Championships	6 Jul 01
800	1:58.29				1				Cudworth	North of England Athletic Association Junior Championships	26 May 01
800	1:58.58				1	h1			Cudworth	North of England Athletic Association Junior Championships	26 May 01
800	1:59.5				1				Liverpool	MERSEYSIDE Wavertree, Liverpool	9 Jun 01
1500	4:00.3				1				Sheffield (W)	-	3 Jun 01
1500	4:04.37				3				Scunthorpe	Northern Inter-Counties	18 Aug 01
1500	4:07.7				2				Liverpool	MERSEYSIDE Liverpool	? May 01
2000 U15 Liverpool Pembroke Sefton/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.56				1	D			Stretford	BMC Gold Standard Races	25 Jul 00
800	1:56.9				1				Don Valley	AAAs U15/U17 Championships	30 Jul 00
800	1:57.9				1				Derby	ESAA Mason Trophy Schools Inter-County Championships	17 Jun 00
800	1:58.14				1				Sheffield	ESAA English Schools' Championships	8 Jul 00
800	1:59.3				1				Liverpool	Merseyside County Championships	14 May 00
800	1:59.5				1				Liverpool	Merseyside Schools Championships	10 Jun 00
800	2:00.11				2	B			Stretford	BMC Gold Standard Races	2 May 00
800	2:04.29				1	s2			Don Valley	ESAA English Schools' Championships	8 Jul 00
800	2:04.93				1	h1			Don Valley	ESAA English Schools' Championships	8 Jul 00
800	2:05.14				1	h1			Don Valley	AAAs U15/U17 Championships	29 Jul 00
1500	4:07.8				10	A			Stretford	BMC Gold Standard Races	8 Aug 00
1500	4:08.79				7	A			Stretford	BMC Gold Standard Races	30 May 00
1500	4:11.10				1				Wigan	Northern U20 Championships	25 Jun 00
1500	4:13.1				1				Lancaster	Lancaster	1 Jan-31 Dec 2000
1500	4:15.8				1				Liverpool	Merseyside County Championships	14 May 00
1500	4:18.3				1				Gateshead	Gateshead	21 May 00
1500	4:18.4				1				Stretford	Trafford	4 Jun 00
1500	4:20.9				1				Liverpool	MELBOURNE OPEN Wavertree Centre, Liverpool	15 Apr 00
1500	4:21.3				1				Ormskirk	McDONALD'S BOYS' YOUNG ATHLETES' LEAGUE Northern Premier Edge Hill	2 Jul 00
1999 U15 Southport Waterloo/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:20.6				2				Grantham	-	24 Jul 99

Total Performances: 293

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