Alan Rich

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Coach:Yes
Club:Run Academy Worthing/Veterans
Gender:Male
Age Group:V65
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Andy CarpenterRun Academy WorthingV70M
Dawn CobbettRun Academy WorthingV55W
Pauline RichRun Academy WorthingV70W
Peter SuttonRun Academy WorthingV50MHM4576ALL201888:53

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event2004
500018:55.8520:12.9720:38.3622:08.9020:36.4519:43.9018:55.855000
1000041:13.9146:18.6747:51.391000041:13.91
5K19:2821:4019:5419:5719:285K
parkrun28:4228:42parkrun
10K38:2643:0141:5840:5339:2340:1338:2610K40:21
HM95:0095:00HM

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2016

2016 V65 Worthing Striders/Veterans
EventPerfPosVenueMeetingDate
parkrun28:42155WorthingWorthing parkrun # 616 Jul 16
2011 V60 Worthing Striders/Veterans
EventPerfPosVenueMeetingDate
1000046:18.6717Sacramento CA, USAWorld Masters' Stadia Championships11 Jul 11
2.05ML13:552L3Christs HospitalSussex Relay Championships23 Apr 11
5K21:4010214HorwichBMAF 5K Championships19 Jun 11
8KXC37:28.723Sacramento CA, USAWorld Masters' Championships7 Jul 11
10K43:1243:012806ChichesterChichester Priory 10K6 Feb 11
10K43:5443:4440710EastleighB&Q Eastleigh 10K27 Mar 11
ZXC37:28.7233Sacramento CA, USAWorld Masters Championships6 Jul 11
2010 V60 Worthing Striders/Veterans
EventPerfPosVenueMeetingDate
500020:12.9710CardiffBMAF Championships4 Jul 10
500021:43.7381Nyireghaza, HUNEuropean Masters' Championships21 Jul 10
1000047:51.3915Nyireghaza, HUNEuropean Masters' Championships15 Jul 10
10K42:0441:58225ChichesterChichester Priory 10K7 Feb 10
10K43:4943:43524Bexhill-On-SeaBattle of Bexhill 10K26 Sep 10
2009 V55 Walthamstow/Veterans
EventPerfPosVenueMeetingDate
500020:38.365BirminghamBMAF Championships5 Jul 09
10K40:532694BrightonBrighton 10K15 Nov 09
2008 V55 Walthamstow/Veterans
EventPerfPosVenueMeetingDate
500022:08.9029Ljubljana, SLOEuropean Masters' Championships30 Jul 08
HM95:00275 Clermont-Ferrand, FRAWorld Masters Indoor Championships22 Mar 08
2007 V55 Walthamstow/Veterans
EventPerfPosVenueMeetingDate
500020:36.4515BRiccione, ITAWorld Masters Athletics Championships9 Sep 07
5K19:542London Hyde ParkSerpentine Last Friday of the Month 5K30 Mar 07
10K39:233TottonTotton 10K15 Apr 07
2006 V55 Walthamstow/Veterans
EventPerfPosVenueMeetingDate
500019:43.908BirminghamBMAF Championships8 Jul 06
5K19:57214HorwichBMAF Horwich Carnival 5km18 Jun 06
10K40:134SouthendSouthend 10K8 Oct 06
10K40:3211SwanseaAdmiral Swansea Bay 10K (inc BMAF 10K Champs)24 Sep 06
2005 V55 Walthamstow/Veterans
EventPerfPosVenueMeetingDate
500018:55.8561San Sebastian, ESPWorld Masters Championships23 Aug-3 Sep 2005
500019:38.747BirminghamBMAF Champs16 Jul 05
5K19:2813HorwichBMAF 5km CHAMPIONSHIPS Horwich, Lancashire26 Jun 05
5K19:362London Hyde ParkSERPENTINE 5km Hyde Park29 Apr 05
10K38:268BrightonBRIGHTON REEBOK 10km20 Nov 05
10K39:145SouthendSOUTHEND 10km2 Oct 05
10K40:5427Monte Gordo, POREUROPEAN MASTERS NON STADIA CHAMPIONSHIPS13 May 05
2004 V50 Walthamstow/Veterans
EventPerfPosVenueMeetingDate
1000041:13.919BirminghamBMAF National Track & Field Championships27 Jun 04
10K40:211London Victoria ParkMICHAEL PENMAN MEMORIAL MOB MATCH6 Mar 04
Total Performances: 33
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10000V60201119
5KV552005120
5KV552006148
5KV552007142
5KV602011179
10KV552005119
10KV552006177
10KV552007145
10KV602009101
10KV602011241