Alan Rich

notify us of amends 
 
Coach:Yes
Club:Run Academy Worthing/Veterans
Gender:Male
Age Group:V70
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Andy CarpenterRun Academy WorthingV75M
Dawn CobbettRun Academy WorthingV60W
Pauline RichRun Academy WorthingV75W
Peter SuttonRun Academy WorthingV55M

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event2010200920082007200620052004
500018:55.8527:53.51500020:12.9720:38.3622:08.9020:36.4519:43.9018:55.85
1000041:13.9146:18.671000047:51.3941:13.91
5K19:2827:0828:0727:1821:405K19:5419:5719:28
parkrun25:3033:5726:4827:4026:2225:3028:42parkrun
10K38:2643:0110K41:5840:5339:2340:1338:2640:21
HM95:00HM95:00

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2016 2017 2020 2021 2022 2024

2024 V70 Run Academy Worthing/Veterans
EventPerfPosVenueMeetingDate
parkrun33:57360WorthingWorthing parkrun # 3081 Jan 24
2022 V70 Run Academy Worthing/Veterans
EventPerfPosVenueMeetingDate
500027:53.51111WimbledonVeterans AC 5000m Championships27 Jul 22
5K27:081701238Battersea ParkBritish Masters 5K Championships4 Dec 22
5K27:271464London Hyde ParkSerpentine Last Friday of the Month 5K25 Nov 22
parkrun26:48253Hove PromenadeHove Promenade parkrun # 28720 Aug 22
parkrun27:101981WorthingWorthing parkrun # 23511 Jun 22
parkrun31:5350Tampere, FINTampere parkrun # 1622 Jul 22
2021 V70 Run Academy Worthing/Veterans
EventPerfPosVenueMeetingDate
5K28:0728:12641RyeRye Summer Classic Series 5K10 Sep 21
5K28:23c281GosportGosport Golden Mile / 5K20 Jun 21
5KNAD28:1411119East HoathlyKings Head Canter 5K30 Aug 21
parkrun27:40253WorthingWorthing parkrun # 19414 Aug 21
parkrun33:35155LanhydrockLanhydrock parkrun # 31724 Jul 21
2020 V70 Run Academy Worthing/Veterans
EventPerfPosVenueMeetingDate
5K27:18c1252RyeRye Summer Classic Series 5K4 Sep 20
parkrun26:22202WorthingWorthing parkrun # 1897 Mar 20
2017 V65 Worthing Striders/Veterans
EventPerfPosVenueMeetingDate
parkrun25:30184WorthingWorthing parkrun # 5110 Jun 17
2016 V65 Worthing Striders/Veterans
EventPerfPosVenueMeetingDate
parkrun28:42155WorthingWorthing parkrun # 616 Jul 16
2011 V60 Worthing Striders/Veterans
EventPerfPosVenueMeetingDate
1000046:18.6717Sacramento CA, USAWMA - World Masters Championships11 Jul 11
2.05ML13:552L3Christs HospitalSussex Relay Championships23 Apr 11
5K21:4010214HorwichBMAF 5K Championships19 Jun 11
8KXC37:28.723Sacramento CA, USAWorld Masters' Championships7 Jul 11
10K43:0143:122806ChichesterChichester Priory 10K6 Feb 11
10K43:4443:5440710EastleighB&Q Eastleigh 10K27 Mar 11
ZXC37:28.7233Sacramento CA, USAWorld Masters Championships6 Jul 11
2010 V60 Worthing Striders/Veterans
EventPerfPosVenueMeetingDate
500020:12.9710CardiffBMAF - British Masters Championships4 Jul 10
500021:43.7381Nyireghaza, HUNEMA - European Veterans Championships21 Jul 10
1000047:51.3915Nyireghaza, HUNEMA - European Veterans Championships15 Jul 10
10K41:5842:04225ChichesterChichester Priory 10K7 Feb 10
10K43:4343:49524Bexhill-On-SeaBattle of Bexhill 10K26 Sep 10
2009 V55 Walthamstow/Veterans
EventPerfPosVenueMeetingDate
500020:38.365BirminghamBMAF - British Masters Championships5 Jul 09
10K40:532694BrightonBrighton 10K15 Nov 09
2008 V55 Walthamstow/Veterans
EventPerfPosVenueMeetingDate
500022:08.9029Ljubljana, SLOEMA - European Veterans Championships30 Jul 08
HM95:00275Clermont-Ferrand, FRAWMA - World Masters Championships22 Mar 08
2007 V55 Walthamstow/Veterans
EventPerfPosVenueMeetingDate
500020:36.4515BRiccione, ITAWMA - World Masters Championships9 Sep 07
5K19:542London Hyde ParkSerpentine Last Friday of the Month 5K30 Mar 07
10K39:233TottonTotton 10K15 Apr 07
2006 V55 Walthamstow/Veterans
EventPerfPosVenueMeetingDate
500019:43.908BirminghamBMAF - British Masters Championships8 Jul 06
5K19:57214HorwichBMAF Horwich Carnival 5km18 Jun 06
10K40:134SouthendSouthend 10K8 Oct 06
10K40:3211SwanseaAdmiral Swansea Bay 10K (inc BMAF 10K Champs)24 Sep 06
2005 V55 Walthamstow/Veterans
EventPerfPosVenueMeetingDate
500018:55.8561San Sebastian, ESPWMA - World Masters Championships23 Aug-3 Sep 2005
500019:38.747BirminghamBMAF - British Masters Championships16 Jul 05
5K19:2813HorwichBMAF 5km CHAMPIONSHIPS Horwich, Lancashire26 Jun 05
5K19:362London Hyde ParkSERPENTINE 5km Hyde Park29 Apr 05
10K38:268BrightonBRIGHTON REEBOK 10km20 Nov 05
10K39:145SouthendSOUTHEND 10km2 Oct 05
10K40:5427Monte Gordo, POREuropean Vets Non-Stadia Championships13 May 05
2004 V50 Walthamstow/Veterans
EventPerfPosVenueMeetingDate
1000041:13.919BirminghamBMAF - British Masters Championships27 Jun 04
10K40:211London Victoria ParkMichael Penman Memorial Mob Match6 Mar 04
Total Performances: 48
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000V70202215
10000V60201119
5KV552005120
5KV552006150
5KV552007142
5KV602011201
10KV552005121
10KV552006178
10KV552007144
10KV602009101
10KV602011263