| 2025 V55 Wimborne/Army/Willowfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:34 | | | | 10 | | | | Upton House | Upton House parkrun # 327 | 22 Mar 25 |
| 2024 V55 Wimborne/Army/Willowfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| QM | 46:47 | | | 47:00 | 135 | | | 26 | Broadstone | Broadstone Quarter Marathon | 1 Jan 24 |
| 2023 V55 Wimborne/Army/Willowfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:27 | | | | 24 | | | | Poole | Poole parkrun # 553 | 6 May 23 |
| 9KXC | 35:46 | | | | 14 | | | 1 | Bryanston | Wessex League | 29 Oct 23 |
| 10KXC | 42:30 | | | | 152 | | | 6 | Popham Airfield | Hampshire League | 11 Nov 23 |
| 12K | 47:33 | | | | 28 | | | 1 | Marnhull | Marnhull 12K | 16 Apr 23 |
| HM | 85:36 | | | | 13 | | | 2 | Tampere, FIN | European Masters Games - Half Marathon | 8 Jul 23 |
| 2022 V50 Army/Willowfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 29:25 | | | | 30 | | | 1 | Queens Playing Fields | NI Masters Cross Country Championships | 8 Oct 22 |
| 8KXC | 30:28 | | | | 34 | | | 12 | Dublin, IRL | British & Irish Masters' International | 12 Nov 22 |
| 9KXC | 32:51 | | | | 8 | | | 1 | Bryanston | Wessex League (Inc Dorset County Championships) | 30 Oct 22 |
| 10K | 38:11 | | | | 179 | | | 3 | Manchester | Great Manchester Run 10K | 22 May 22 |
| 10KMT | 37:56 | | | 37:59 | 2 | | | 1 | Tarrant Monkton | Tarrant Valley 10K | 19 Jun 22 |
| 10M | 61:53 | | | 61:58 | 22 | | | 2 | Wimborne | Wimborne 10 | 20 Nov 22 |
| HM | 84:49 | | | 84:58 | 111 | | | 7 | Fleet | Fleet Half Marathon | 20 Mar 22 |
| Mar | 2:58:26 | c | | | 1664 | | | 37 | London | TCS London Marathon | 2 Oct 22 |
| 2021 V50 Army/Willowfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 37:44 | | | 37:57 | 268 | | | 12 | Leeds | Age UK Leeds Abbey Dash 10K | 24 Oct 21 |
| 2020 V50 Willowfield/Army/Willowfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:02 | | | | 1 | | | 1 | Merthyr | Merthyr parkrun # 138 | 15 Feb 20 |
| parkrun | 19:26 | | | | 8 | | | | Potchefstroom, RSA | Potchefstroom parkrun # 315 | 11 Jan 20 |
| 6MXC | 35:43 | | | | 8 | | | | Minley | Inter Services Championships | 12 Feb 20 |
| 10KXC | 36:08 | | | | 24 | | | 1 | Minley | Army Championships | 29 Jan 20 |
| 10M | 59:34 | | | 59:36 | 8 | | | 2 | Merthyr Tydfil | San Domenico 10 | 15 Mar 20 |
| ZXC | NT | | | | 2 | | | 1 | Rogerstone | Gwent Leisure Centre League | 8 Mar 20 |
| 2019 V50 Willowfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:57 | | | | 2 | | | | Bryn Bach | Bryn Bach parkrun # 364 | 23 Nov 19 |
| parkrun | 18:04 | | | | 1 | | | 1 | Mansfield | Mansfield parkrun # 369 | 7 Dec 19 |
| parkrun | 18:40 | | | | 2 | | | 1 | Orangefield | Orangefield parkrun # 24 | 5 Jan 19 |
| parkrun | 18:54 | | | | 5 | | | 1 | Bangor | Bangor parkrun # 268 | 3 Aug 19 |
| parkrun | 18:56 | | | | 5 | | | 1 | Wallace | Wallace parkrun # 292 | 16 Mar 19 |
| parkrun | 19:03 | | | | 3 | | | 1 | Wallace | Wallace parkrun # 316 | 5 Oct 19 |
| 4MXC | 28:20 | | | | 22 | | | 3 | Mallusk | Mathieson Shield & Cup | 13 Jan 19 |
| 4.4MXC | 24:48 | | | | 15 | | | 2 | Stormont | Stormont Open | 9 Feb 19 |
| 8KXC | 28:15 | | | | 18 | | | 13 | Aintree | British & Irish Masters' International | 16 Nov 19 |
| 12KXC | 47:08 | | | | 39 | | | | Lurgan Park | Northern Ireland & Ulster Senior Championships | 23 Feb 19 |
| 2018 V50 Willowfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:12 | | | | 5 | | | 1 | Antrim | Antrim parkrun # 233 | 15 Sep 18 |
| parkrun | 17:27 | | | | 4 | | | | Queen’s, Glasgow | Queens parkrun # 322 | 23 Jun 18 |
| parkrun | 17:29 | | | | 2 | | | 1 | Queen’s, Glasgow | Queens parkrun # 325 | 14 Jul 18 |
| parkrun | 17:54 | | | | 1 | | | 1 | Wallace | Wallace parkrun # 241 | 10 Feb 18 |
| parkrun | 17:56 | | | | 3 | | | 1 | Wallace | Wallace parkrun # 280 | 25 Dec 18 |
| parkrun | 19:30 | | | | 9 | | | 1 | Richmond Park | Richmond Park parkrun # 557 | 21 Apr 18 |
| 4MXC | 26:59 | | | | 17 | | | 1 | Magherafelt | Mighty Oaks Open | 13 Jan 18 |
| 8KXC | 28:27 | | | | 10 | | | 10 | Swansea | British & Irish Masters' International | 17 Nov 18 |
| 8KXC | 28:48 | | | | 58 | | | 4 | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 6 Jan 18 |
| 8KXC | 29:57 | | | | 18 | | | 3 | Dundonald | Northern Ireland & Ulster Intermediate & Masters' Championships | 27 Jan 18 |
| 5MNAD | 28:18 | | | | 1 | | | | Lough Neagh Rescue Charity 5 / 10K | Lough Neagh Rescue Charity 5 / 10K | 2 Jun 18 |
| 6MMT | 36:46 | | | | 7 | | | 1 | Belfast | Giants Trail 6 | 27 Jul 18 |
| 10K | 34:55 | | | 34:57 | 236 | | | 1 | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| 10K | 35:20 | | | 35:23 | 83 | | | 3 | Belfast | Seeley Cup 10K | 1 Dec 18 |
| 10K | 35:30 | | | 35:34 | 32 | | | 1 | Bangor | Bangor 10K (Inc NI & Ulster Championship) | 29 Sep 18 |
| 10KMT | 39:46 | | | | 1 | | | | Ballyhoran | Lecale Way 10K | 11 Aug 18 |
| 12KXC | 46:26 | | | | 30 | | | | Lurgan | Northern Ireland & Ulster Senior Championships | 24 Feb 18 |
| 8.4MMT | 50:22 | | | | 1 | | | | Strangford | Castle Ward 8.4 | 17 Feb 18 |
| 8.5MMT | 57:38 | | | | 6 | | | | Castlewellan | Castlewellan Christmas Cracker 8.5 | 29 Dec 18 |
| HM | 80:57 | | | 80:58 | 39 | | | 3 | Larne | Larne Half Marathon | 24 Mar 18 |
| HMMT | 73:49 | | | | 7 | | | | Bedford | Bedford Half Marathon | 2 Sep 18 |
| HMMT | 82:09 | | | | 1 | | | | Antrim | Shane’s Castle Half Marathon / Marathon / Ultra | 10 Mar 18 |
| Mar | 2:50:38 | c | | | 463 | | | 11 | London | Virgin London Marathon | 22 Apr 18 |
| ZXC | 25:46 | | | | 17 | | | 2 | Stormont | Stormont Open | 3 Feb 18 |
| ZXC | 27:57 | | | | 17 | | | 2 | QUB Grounds | NI Masters' Trial | 13 Oct 18 |
| ZXC | 36:19 | | | | 5 | | | | Minley | Inter Services Championships | 14 Feb 18 |
| ZXC | NT | | | | 182 | | | | Dundonald | Comber Cup Open | 20 Oct 18 |
| 2017 V45 Chepstow H/Willowfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3MXC | 17:42 | | | | 4 | | | 2 | Ballyclare | Malcolm Cup Open | 2 Dec 17 |
| parkrun | 17:29 | | | | 2 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 342 | 11 Nov 17 |
| parkrun | 17:46 | | | | 4 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 330 | 19 Aug 17 |
| parkrun | 17:51 | | | | 11 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 336 | 30 Sep 17 |
| parkrun | 18:05 | | | | 2 | | | 1 | Newport | Newport parkrun # 316 | 11 Mar 17 |
| parkrun | 18:14 | | | | 2 | | | 1 | Mansfield | Mansfield parkrun # 229 | 18 Feb 17 |
| 4MXC | 24:32 | | | | 35 | | | | Ballyclare | Malcolm Cup Open | 2 Dec 17 |
| 8KXC | 26:39 | | | | 17 | | | | Derry | Northern Ireland & Ulster Intermediate & Masters' Championships | 28 Jan 17 |
| 8KXC | 29:08 | | | | 13 | | | 1 | QUB Grounds | NI Masters' Trial | 21 Oct 17 |
| 8KXC | 29:13 | | | | 9 | | | 8 | Derry | British & Irish Masters' International | 18 Nov 17 |
| 8KXC | 29:42 | | | | 13 | | | 1 | Dundonald | Comber Cup Open | 14 Oct 17 |
| 9.5KXC | 35:41 | | | | 15 | | | 4 | Sandhurst | Army Championships | 1 Feb 17 |
| 10K | 35:08 | | | 35:12 | 62 | | | 2 | Belfast | Seeley Cup 10K | 25 Nov 17 |
| 12KXC | 46:40 | | | | 249 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 8.6MMT | 61:18 | | | | 4 | | | | Castlewellan | Castlewellan Christmas Cracker 8.6 | 30 Dec 17 |
| HM | 76:02 | | | 76:04 | 29 | | | 2 | Fleet | Fleet Pre-London Half Marathon | 19 Mar 17 |
| HM | 80:31 | | | 80:33 | 13 | | | 2 | Lisburn | Lisburn Half Marathon (Inc NI Championships) | 21 Jun 17 |
| Mar | 2:52:25 | c | | | 1038 | | | 84 | London | Virgin London Marathon | 23 Apr 17 |
| ZXC | 26:20 | | | | 24 | | | 3 | Newry | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 28 Oct 17 |
| ZXC | 29:49 | | | | 18 | | | 1 | Ballyclare | McConnell Shield Open | 4 Nov 17 |
| ZXC | 35:44 | | | | 7 | | | | HMS Raleigh | Inter Services Championships | 14 Feb 17 |
| ZXC | NT | | | | 1 | | | 1 | Monmouth | Gwent Leisure Centre League | 8 Jan 17 |
| ZXC | NT | | | | 1 | | | 1 | Usk | Gwent Leisure Centre League | 5 Feb 17 |
| 2016 V45 Willowfield/Severn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:52 | | | | 1 | | | 1 | Wallace | Wallace parkrun # 171 | 20 Aug 16 |
| parkrun | 18:12 | | | | 4 | | | 1 | Sherwood Pines | Sherwood Pines parkrun # 44 | 27 Aug 16 |
| parkrun | 18:14 | | | | 2 | | | 1 | Newport | Newport parkrun # 263 | 19 Mar 16 |
| parkrun | 18:22 | | | | 4 | | | 1 | Wallace | Wallace parkrun # 188 | 24 Dec 16 |
| parkrun | 18:28 | | | | 1 | | | 1 | Lydney | Lydney parkrun # 3 | 16 Jan 16 |
| parkrun | 18:44 | | | | 2 | | | 1 | Newport | Newport parkrun # 283 | 6 Aug 16 |
| parkrun | 18:59 | | | | 8 | | | 1 | Wallace | Wallace parkrun # 167 | 23 Jul 16 |
| parkrun | 19:13 | | | | 8 | | | | Newport | Newport parkrun # 282 | 30 Jul 16 |
| parkrun | 19:19 | | | | 8 | | | | Newport | Newport parkrun # 292 | 8 Oct 16 |
| parkrun | 19:29 | | | | 2 | | | 1 | Forest of Dean | Forest of Dean parkrun # 310 | 6 Feb 16 |
| parkrun | 20:05 | | | | 7 | | | 1 | Lydney | Lydney parkrun # 43 | 22 Oct 16 |
| parkrun | 20:42 | | | | 14 | | | | Tollcross | Tollcross parkrun # 184 | 12 Nov 16 |
| 7.5KXC | 26:44 | | | | 57 | | | 15 | Glasgow | British & Irish Masters' International | 12 Nov 16 |
| 9.44KXC | 32:29 | | | | 26 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 10K | 34:27 | | | 34:29 | 53 | | | 6 | Belfast | Seeley Cup 10K | 26 Nov 16 |
| 10K | 34:37 | | | 34:40 | 84 | | | 6 | Cardiff | Cardiff 10K | 11 Sep 16 |
| 10KXC | 36:37 | | | | 70 | | | 3 | Bristol | Start Fitness Gwent League | 3 Dec 16 |
| Mar | 2:44:59 | | | 2:45:02 | 8 | | | 2 | Abingdon | Abingdon Marathon | 23 Oct 16 |
| ZXC | 34:29 | | | | 16 | | | 2 | Sandhurst | Army Championships | 3 Feb 16 |
| ZXC | 37:18 | | | | 9 | | | | RAF Halton | Inter-Services Championships | 17 Feb 16 |
| ZXC | NT | | | | 2 | | | 1 | Griffithstown | Gwent Leisure Centre League | 20 Nov 16 |
| 2015 V45 Willowfield/Severn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:23 | | | | 2 | | | 1 | Newport | Newport parkrun # 217 | 16 May 15 |
| parkrun | 17:39 | | | | 2 | | | 1 | Wallace | Wallace parkrun # 102 | 28 Mar 15 |
| parkrun | 17:39 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 277 | 4 Jul 15 |
| parkrun | 17:46 | | | | 16 | | | 1 | Cardiff | Cardiff parkrun # 375 | 21 Mar 15 |
| parkrun | 17:52 | | | | 4 | | | 1 | Newport | Newport parkrun # 239 | 17 Oct 15 |
| parkrun | 18:00 | | | | 2 | | | 1 | Forest of Dean | Forest of Dean parkrun # 269 | 9 May 15 |
| parkrun | 18:03 | | | | 2 | | | 1 | Comber | Comber parkrun # 65 | 22 Aug 15 |
| 8.7MMT | 64:43 | | | | 42 | | | | Castlewellan | Castlewellan Christmas Cracker 8 | 28 Dec 15 |
| ZXC | 34:02 | | | | 17 | | | 2 | Sandhurst | Army Championships | 4 Feb 15 |
| ZXC | 36:46 | | | | 6 | | | | Blandford | Inter-Services Championships | 25 Feb 15 |
| 2014 V45 Willowfield/Severn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:58:52 | | | 2:58:54 | 38 | | | | Belfast | Belfast City Marathon | 5 May 14 |
| 2013 V45 Willowfield/Severn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:59 | | | | 25 | | | 2 | Sandhurst | Severn AC Whitehorse 5K Series | 18 Jun 13 |
| 5K | 17:06 | | | | 14 | | | 2 | Sandhurst | Severn AC Whitehorse 5K Series | 16 Jul 13 |
| 10K | 35:19 | | | 35:20 | 62 | | | 4 | Eastleigh | B&Q Eastleigh 10K | 24 Mar 13 |
| 8MNAD | 61:57 | | | | 71 | | | | Castlewellan | Castlewellan Christmas Cracker | 28 Dec 13 |
| HM | 78:04 | | | 78:08 | 37 | | | 2 | Fleet | Fleet Half Marathon | 17 Mar 13 |
| Mar | 2:48:27 | | | 2:48:31 | 16 | | | 3 | Abingdon | Abingdon Marathon | 20 Oct 13 |
| ZXC | 32:54 | | | | 17 | | | | Cheltenham | Birmingham League Division 2 | 9 Feb 13 |
| ZXC | 34:03 | | | | 16 | | | 3 | Sandhurst | Army Cross Country Finals | 6 Feb 13 |
| ZXC | 36:31 | | | | 7 | | | | RAF Halton | Inter-Services Championships | 13 Feb 13 |
| ZXC | 36:55 | | | | 15 | | | 1 | Gloucester | Gloucestershire County Championships | 5 Jan 13 |
| ZXC | 41:15 | | | | 58 | | | | Antrim | McCain UK Cross Challenge Series (Inc NI Senior Champs) | 12 Jan 13 |
| 2012 V40 Willowfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:27 | | | | 11 | | | 2 | Sandhurst | White Horse 5K Series | 19 Jul 12 |
| 5K | 16:29 | | | | 10 | | | 1 | Sandhurst | White Horse 5K Series | 16 Aug 12 |
| parkrun | 18:41 | | | | 4 | | | | Richmond Park | Richmond parkrun # 234 | 21 Apr 12 |
| 5M | 28:16 | | | 28:16 | 6 | | | 1 | Belfast | Belfast City Airport 5 | 20 May 12 |
| 10K | 35:09 | | | 35:10 | 24 | | | | Ham | Ranelagh Harriers Richmond 10K (inc Surrey Champs) | 24 Jun 12 |
| HM | 76:37 | | | 76:39 | 10 | | | 2 | Larne | Larne Half Marathon | 24 Mar 12 |
| Mar | 2:41:19 | | | 2:41:19 | 207 | | | 31 | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 34:20 | | | | 3 | | | | Blandford | Inter-services Championships | 22 Feb 12 |
| ZXC | 34:49 | | | | 6 | | | 1 | Sandhurst | Army Cross Country Championships | 8 Feb 12 |
| ZXC | 43:08 | | | | 56 | | | 6 | Antrim | Antrim Cross Country (inc McCain UK Cross Challenge Series) | 21 Jan 12 |
| ZXC | 43:40 | | | | 18 | | | | Wolverhampton | Midland Counties 5/7 Mile Championships | 17 Nov 12 |
| ZXC | 44:36 | | | | 8 | | | | Scotstown | NI & Ulster Junior/Inter and Masters Championships | 7 Jan 12 |
| 2011 V40 Willowfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 28:09 | | | | 5 | | | 2 | Killyleagh | Killyleagh 5 | 26 Aug 11 |
| 10K | 35:23 | | | | 53 | | | 4 | Belfast | Seeley Cup 10K (Inc NI Champs) | 19 Nov 11 |
| 10K | 36:08 | | | 36:11 | 15 | | | 3 | Bury St Edmunds | Honington 10K | 28 Sep 11 |
| HM | 77:16 | | | 77:17 | 13 | | | 3 | Lisburn | Lisburn Half Marathon | 15 Jun 11 |
| ZXC | 23:51 | | | | 18 | | | | Ballyclare | Malcolm Cup | 3 Dec 11 |
| ZXC | 27:50 | | | | 25 | | | 3 | Belfast | NI & Ulster Uneven Juvenile Championships (inc Bobby Rea Memorial) | 5 Nov 11 |
| ZXC | 34:11 | | | | 8 | | | 5 | Stormont | NI & Ulster Junior & Masters' Championships | 8 Jan 11 |
| 2010 V40 Willowfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:03 | | | | 1 | | | 1 | Waterworks | Waterworks parkrun # 1 | 6 Nov 10 |
| 10K | 33:55 | | | 33:55 | 27 | | | 8 | Belfast | Seeley Cup 10K | 27 Nov 10 |
| 10K | 35:38 | | | 35:41 | 16 | | | | Honington | RAF Honington 10K | 29 Sep 10 |
| HM | 78:03 | | | 78:07 | 29 | | | 5 | Fleet | Fleet Pre-London Half Marathon | 21 Mar 10 |
| ZXC | 21:27 | | | | 11 | | | 2 | Lisburn | Moira Open | 16 Jan 10 |
| ZXC | 29:01 | | | | 9 | | | 7 | Ballystockard | Comber Cup | 16 Oct 10 |
| ZXC | 29:27 | | | | 45 | | | 16 | Dublin, IRL | Masters' International | 13 Nov 10 |
| ZXC | 41:22 | | | | 3 | | | 3 | RAF High Wycombe | Inter Services Cross Country Championships | 26 Feb 10 |
| 2009 V40 Willowfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 33:52 | | | | 11 | | | 5 | Downpatrick | Jimmy’s 10K | 15 Mar 09 |
| 10K | 35:12 | | | | 5 | | | 2 | Carrickfergus | Carrickfergus Castle 10K | 31 May 09 |
| 10M | 58:09 | | | | 20 | | | 9 | Armagh | Armagh Adidas 10 | 11 Oct 09 |
| Mar | 2:43:20 | | | 2:43:20 | 248 | | 243 | 43 | London | London Marathon | 26 Apr 09 |
| ZXC | 21:43 | | | | 1 | | | 1 | Richmond Park | Ranelagh v Hercules Wimbledon Mob Match | 7 Mar 09 |
| ZXC | 36:23 | | | | 6 | | | | Blandford | Inter-Services Championships | 25 Feb 09 |
| 2008 V40 Ranelagh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 35:41 | | | | 10 | | | 4 | Belfast | Les Jones Memorial 10K | 16 May 08 |
| HM | 74:54 | | | | 6 | | | 2 | Lisburn | Lisburn 10K | 18 Jun 08 |
| HM | 75:02 | | | | 8 | | | 5 | Larne | Larne Premier Half Marathon | 22 Mar 08 |
| ZXC | 29:36 | | | | 4 | | | 3 | Dundonald | Comber Cup | 18 Oct 08 |
| ZXC | 29:44 | | | | 25 | | | | Reigate | Sweatshop Surrey League Division 1 | 12 Jan 08 |
| ZXC | 30:46 | | | | 32 | | | 11 | Swansea | British & Irish Masters' International | 15 Nov 08 |
| ZXC | 31:13 | | | | 44 | | | 5 | Richmond Park | Sweatshop Surrey League Division 1 | 9 Feb 08 |
| ZXC | 38:11 | | | | 3 | | | | HMS Raleigh | Inter Services Championships | 29 Feb 08 |
| 2007 V35 Ranelagh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:49 | | | | 6 | | | 1 | Bushy Park | Bushy Park parkrun # 155 | 18 Aug 07 |
| ZXC | 29:07 | | | | 30 | | | 7 | Wimbledon Common | Sweatshop Surrey League Division 1 | 13 Oct 07 |
| ZXC | 31:12 | | | | 5 | | | 2 | Belfast | British & Irish Masters' Championships | 17 Nov 07 |
| ZXC | 37:02 | | | | 22 | | | 5 | Tadworth | South of Thames Championships | 15 Dec 07 |
| ZXC | 46:30 | | | | 9 | | | 2 | Richmond Park | Ranelagh vs Orion Mob Match | 3 Nov 07 |
| ZXC | 48:26 | | | | 2 | | | 1 | Coulsdon | South London vs Ranelagh Mob Match | 8 Dec 07 |
| 2006 V35 Ranelagh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:44 | | | | 17 | | | | Wimbledon | Tri And Run Belgrave 5km Inc Surrey Championships | 13 Aug 06 |
| parkrun | 17:02 | | | | 7 | | | 1 | Bushy Park | Bushy Park parkrun # 83 | 15 Apr 06 |
| parkrun | 17:22 | | | | 8 | | | | Bushy Park | Bushy Park parkrun # 96 | 15 Jul 06 |
| 10K | 35:07 | | | | 16 | | | | Walton-on-Thames | Elmbridge 10K | 23 Jul 06 |
| 10K | 35:28 | | | | 2 | | | | Winchester | A Worthy 10km | 24 Sep 06 |
| HM | 76:40 | | | | 29 | | | | Fleet | Asics Fleet Pre-London Half Marathon | 19 Mar 06 |
| Mar | 2:43:03 | | | | 287 | | 274 | | London | London Marathon | 23 Apr 06 |
| 2005 V35 West Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.91K | 16:24 | | | | 3 | | | | Leasowe | WIRRAL SEASIDE RUNS 5km SERIES | 22 Jun 05 |
| parkrun | 16:36 | | | | 4 | | | 1 | Bushy Park | Bushy Park parkrun # 46 | 13 Aug 05 |
| parkrun | 16:48 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 53 | 1 Oct 05 |
| HM | 76:45 | | | | 12 | | | | Chester | Chester Half Marathon | 22 May 05 |
| 2004 V35 West Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 27:20 | | | | 3 | | | | Shotton | DEESTRIDERS OFF-ROAD GP | 8 Jul 04 |
| 5M | 27:40 | | | | 5 | | | | Wallasey | Borders League | 8 Feb 04 |
| 10M | 57:27 | | | | 13 | | | | Wythenshawe | Sale 10 | 1 Aug 04 |
| HM | 75:12 | | | | 6 | | | | Wrexham | Wrexham Half Marathon | 22 Feb 04 |
| HM | 77:28 | | | | 25 | | | | Helsby | SHELL FOUR VILLAGES HALF-MARATHON Helsby | 18 Jan 04 |
| Mar | 2:51:10 | | | | 519 | | | | London | London Marathon | 18 Apr 04 |