| 2015 SEN Edinburgh AC/Newcastle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 21:36 | | | | 1 | | | | South Shields | Start Fitness North East Harrier League | 10 Oct 15 |
| 2014 SEN Edinburgh AC/Newcastle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SCW | 11:16.55 | | | | 6 | | | | Vila Real St. Antonio, POR | European Clubs Seniors Group A | 24 May 14 |
| 2013 U23 Edinburgh AC/Newcastle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:19.82 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship) | 16 Jul 13 |
| 1500 | 4:21.02 | i | | | 3 | | | | Sheffield | BUCS Championships | 24 Feb 13 |
| 1500 | 4:34.68 | i | | | 1 | h2 | | | Sheffield | BUCS Championships | 23 Feb 13 |
| 1500 | 5:03.1 | | | | 1 | | | | Gateshead | Stan Calvert Cup inc. Newcastle University v Northumbria University | 10 Mar 13 |
| 3000 | 8:59.38 | i | | | 7 | | | | Birmingham | British Athletics Grand Prix | 16 Feb 13 |
| 3000 | 9:08.47 | i | | | 2 | | | | Sheffield | British Athletics European Trials & UK Championships | 10 Feb 13 |
| 3000 | 9:09.13 | i | | | 2 | 1 | | | Emirates Arena | BMC Glasgow | 3 Jan 13 |
| 3000 | 9:16.31 | | | | 1 | A | | | Bromley | UK Women's League Premier Division | 3 Aug 13 |
| 5000 | 16:05.30 | | | | 2 | | | | Oxford | BMC Grand Prix | 20 Jul 13 |
| 2000SCW | 6:36.45 | | | | 1 | | | | Bedford | BUCS Championships | 6 May 13 |
| 3000SCW | 9:51.42 | | | | 6 | | | | Ninove, BEL | Memorial Rasschaert | 27 Jul 13 |
| 3000SCW | 10:00.61 | | | | 6 | | | | Rovereto, ITA | Palio Città della Quercia | 3 Sep 13 |
| 3000SCW | 10:02.09 | | | | 2 | | | | Birmingham | Sainsbury's British Championships | 14 Jul 13 |
| 3000SCW | 10:03.39 | | | | 1 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
| 3000SCW | 10:07.00 | | | | 3 | | | | Watford | BMC Grand Prix | 30 Jun 13 |
| 3000SCW | 10:07.28 | | | | 11 | | | | Ostrava, CZE | IAAF World Challenge 52 Ostrava Golden Spike | 27 Jun 13 |
| 3000SCW | 10:10.76 | | | | 1 | | | | Scotstoun | Scottish Athletics Senior Championships | 11 Aug 13 |
| 3000SCW | 10:10.83 | | | | 2 | | | | Loughborough | Loughborough International | 19 May 13 |
| 3000SCW | 10:18.47 | | | | 4 | | | | Kessel-Lo, BEL | Meeting voor Mon | 8 Jun 13 |
| 3KXC | 10:05 | | | | 6 | | | | Edinburgh | Great Edinburgh International (inc Scottish Inter District Championships) | 5 Jan 13 |
| 5K | 16:15 | | | | 3 | | 1 | | Edinburgh | Self Transcendence 5K | 3 Jul 13 |
| 2012 U23 Edinburgh AC/Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.02 | | | | 1 | B | | | Swansea | UK Women's League Premier Division | 28 Jul 12 |
| 800 | 2:15.34 | i | | | 2 | 4 | | | Glasgow | Scottish National Open | 21 Jan 12 |
| 1500 | 4:16.91 | | | | 3 | A | | | Stretford | BMC Grand Prix | 7 Jul 12 |
| 1500 | 4:18.83 | | | | 4 | B | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 1500 | 4:20.88 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 29 May 12 |
| 1500 | 4:22.68 | | | | 6 | A | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 1500 | 4:23.22 | i | | | 2 | | | | Sheffield | BUCS Championships | 26 Feb 12 |
| 1500 | 4:26.16 | i | | | 1 | 4 | | | Glasgow | Scottish National Open | 21 Jan 12 |
| 1500 | 4:37.52 | | | | 4 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| 1500 | 4:43.47 | i | | | 3 | h1 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 3000 | 9:05.44 | | | | 7 | | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 7 Aug 12 |
| 3000 | 9:10.82 | i | | | 5 | | | | Sheffield | Aviva European Indoor Trials & UK Championships | 12 Feb 12 |
| 3000 | 9:18.11 | | | | 11 | UKA | | | Olympic Park | BUCS Championships | 6 May 12 |
| 3000 | 9:21.13 | i | | | 1 | | | | Cardiff | Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events | 29 Jan 12 |
| 3000 | 9:23.30 | | | | 2 | A | | | Swansea | UK Women's League Premier Division | 28 Jul 12 |
| 5000 | 16:16.42 | | | | 4 | | | | Carquefou, FRA | Meeting National de Carquefou | 1 Jun 12 |
| 2000SCW | 6:37.49 | | | | 2 | 1 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 3000SCW | 9:53.47 | | | | 10 | | | | Crystal Palace | Samsung Diamond League | 14 Jul 12 |
| 3000SCW | 10:02.63 | | | | 1 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| 3000SCW | 10:02.85 | | | | 3 | | | | Birmingham | Aviva Olympic Trials & UK Championships | 24 Jun 12 |
| 3000SCW | 10:15.56 | | | | 1 | | | | Loughborough | Loughborough International | 20 May 12 |
| 3000SCW | 10:27.01 | | | | 1 | | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 6KXC | 21:37 | | | | 7 | | | | Brussels, BEL | Lotto Cross Cup | 23 Dec 12 |
| 5MMT | 28:08 | | | | 7 | | 1 | | Cheshire | Pie and Peas 5 | 1 Aug 12 |
| ZRDL | 11:35 | | | | 3 | L1 | | | Clumber Park | ERRA Women's 4-Stage Relays | 13 Oct 12 |
| ZXC | 16:05 | | | | 4 | | | | Lodz, POL | World University Championships | 14 Apr 12 |
| ZXC | 19:48 | | | | 2 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXC | 24:37 | | | | 5 | | | | Cardiff | BUCS Championships | 4 Feb 12 |
| ZXC | 24:53 | | | | 1 | | | | East Cramlington | Start Fitness North East Harrier League | 27 Oct 12 |
| 2011 U23 Edinburgh AC/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.06 | | | | 3 | 8 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 800 | 2:11.42 | | | | 4 | 2 | | | Grangemouth | Grangemouth Stadium Graded Open | 3 Aug 11 |
| 800 | 2:13.21 | | | | 1 | B | | | Edinburgh | Scottish Women's Athletic League | 19 Jun 11 |
| 800 | 2:15.7 | | | | 6 | 2 | | | Linwood | Dunren Graded Open | 29 Jun 11 |
| 1500 | 4:25.11 | | | | 3 | C | | | Watford | BMC Nike Grand Prix | 11 Jun 11 |
| 1500 | 4:26.20 | | | | 1 | A | | | Edinburgh | Scottish Women's Athletic League | 19 Jun 11 |
| 1500 | 4:26.71 | | | | 5 | B | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 1500 | 4:26.82 | | | | 9 | h1 | | | Birmingham | Aviva World Trials & UK Championships | 29 Jul 11 |
| 1500 | 4:29.42 | | | | 4 | | | | Glasgow (S) | Scottish Senior & U14 Championships | 17 Jul 11 |
| 1500 | 4:30.87 | | | | 1 | A | | | Edinburgh | Scottish Women's Athletic League | 17 Apr 11 |
| 3000 | 9:30.88 | | | | 2 | | | | Glasgow (S) | Scottish U20/Senior Loughborough Trials | 8 May 11 |
| 3000 | 9:32.13 | | | | 2 | A | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| 3000 | 9:41.23 | | | | 15 | | | | Loughborough | Loughborough International | 22 May 11 |
| 5000 | DNF | | | | | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| 2000SCW | 6:52.82 | | | | 1 | ns | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| parkrun | 17:34 | | | | 3 | | 1 | 1 | Edinburgh | Edinburgh parkrun # 72 | 2 Apr 11 |
| 8.1KXC | 28:57 | | | | 27 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 14:15 | | | | 4 | | | 3 | Glasgow | Scottish National 4K Championships | 30 Jan 11 |
| ZXC | 14:43 | | | | 3 | | | 1 | Glasgow | Scottish National 4K Championships | 5 Nov 11 |
| ZXC | 29:57 | | | | 17 | | | | Birmingham | BUCS Championships | 5 Feb 11 |
| ZXCL | 15:03 | | | | 1 | L3 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 U20 Edinburgh AC/Birmingham Uni/Kingdom Athletics |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.94 | | | | 1 | B | | | Glasgow (S) | Scottish Women's Athletic League | 29 Aug 10 |
| 1500 | 4:27.08 | | | | 10 | 2 | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| 1500 | 4:32.53 | | | | 1 | A | | | Glasgow (S) | National Junior Athletic League Northern Premier | 25 Jul 10 |
| 1500 | 4:33.32 | | | | 4 | 4 | | | Stretford | Trafford Grand Prix Open | 29 Jun 10 |
| 3000 | 9:35.6 | | | | 1 | B | | | Eton | UK Women's League Premier | 31 Jul 10 |
| 3000 | 9:39.15 | | | | 4 | | | | Crystal Palace | Aviva London Grand Prix Diamond League | 13 Aug 10 |
| 2009 U20 Dundee Hawkhill/Kingdom Athletics |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.6 | | | | 1 | A | | | Perth | Petrofac Grampian Athletics League East | 7 Jun 09 |
| 800 | 2:14.96 | | | | 8 | 2 | | | Linwood | Scottish Athletics Grand Prix Final | 29 Jul 09 |
| 800 | 2:15.30 | | | | 2 | A | | | Grangemouth | National Junior Athletic League Northern Premier | 24 May 09 |
| 800 | 2:16.1 | | | | 3 | B | | | Grangemouth | Scottish Womens' Athletics League | 19 Apr 09 |
| 1500 | 4:37.20 | | | | 5 | A | | | Wishaw | Scottish Inter-Regional Championships | 10 May 09 |
| 1500 | 4:39.02 | | | | 5 | C | | | Sportcity | BMC Nike Grand Prix | 30 May 09 |
| 1500 | 4:40.3 | i | | | 2 | | | | Glasgow | Scottish Schools' Indoor Championships | 5 Feb 09 |
| 1500 | 4:41.62 | | | | 9 | 3 | | | Stretford | Trafford Grand Prix | 4 Aug 09 |
| 1500 | 4:42.18 | | | | 6 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 1500 | 4:45.65 | | | | 3 | | | | Grangemouth | Aviva Scottish Schools Championships | 12 Jun 09 |
| 4.4KXC | 16:07 | | | | 22 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 5KXC | 19:13 | | | | 10 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| ZXC | 13:37 | | | | 1 | | | | Birmingham Senneleys Park | Birmingham Cross Challenge | 24 Oct 09 |
| ZXC | 17:20 | | | | 13 | | | 6 | Falkirk | Scottish National Championships | 21 Feb 09 |
| ZXC | 20:03 | | | | 11 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
| ZXC | 21:28 | | | | 104 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 24:25 | | | | 1 | | | | Livingston | Scottish East District Championships | 5 Dec 09 |
| ZXCL | 13:01 | | | | 2 | L2 | | | Manchester | Manchester University Relays | 10 Oct 09 |
| 2008 U17 Dundee Hawkhill/Kingdom Athletics |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.83 | | | | 1 | | | | Grangemouth | Scottish Power Scottish Schools Championships | 14 Jun 08 |
| 800 | 2:13.16 | | | | 7 | | | | Bath | UK School Games | 31 Aug 08 |
| 800 | 2:14.10 | | | | 1 | A | | | Wishaw | Scottish Women's League | 13 Jul 08 |
| 800 | 2:14.73 | | | | 1 | | | | Edinburgh | Scottish East & West District Championships | 11 May 08 |
| 800 | 2:14.85 | | | | 4 | h2 | | | Bath | UK School Games | 30 Aug 08 |
| 800 | 2:15.16 | | | | 2 | A | | | Sportcity | National Junior Athletic League - Northern Premier | 27 Jul 08 |
| 800 | 2:15.8 | | | | 1 | B | | | Dundee | Scottish Young Athletes' League - North-East Section | 4 May 08 |
| 800 | 2:15.92 | | | | 5 | h3 | | | Bedford | England Athletics Open Championships (U17/U15) | 9 Aug 08 |
| 800 | 2:17.78 | | | | 5 | | | | Bedford | Schools International | 19 Jul 08 |
| 800 | 2:19.7 | | | | 2 | A | | | Perth | Scottish Young Athletes League North East Section | 6 Jul 08 |
| 800 | 2:22.68 | | | | 1 | h2 | | | Grangemouth | Scottish Power Scottish Schools Championships | 14 Jun 08 |
| 1500 | 4:38.04 | | | | 12 | 3 | | | Stretford | Trafford Grand Prix | 29 Jul 08 |
| 1500 | 4:41.38 | i | | | 1 | | | | Glasgow | Bank of Scotland Scottish U20/U17 Championships | 10 Feb 08 |
| 1500 | 4:43.02 | | | | 4 | | | | Grangemouth | Bank of Scotland Under-17 Championships | 23 Aug 08 |
| 1500 | 4:43.85 | | | | 3 | A | | | Grangemouth | Scottish Women's League | 18 May 08 |
| 1500 | 4:44.2 | | | | 1 | | | | Edinburgh | Edinburgh Secondary Schools Championships | 4 Jun 08 |
| 1500 | 4:45.8 | | | | 1 | B | | | Grangemouth | National Junior Athletic League - Northern Premier | 29 Jun 08 |
| 1500 | 4:46.7 | i | | | 2 | | | | Glasgow | Scottish Power Scottish Schools Indoor Championships | 7 Feb 08 |
| 1500 | 4:47.6 | | | | 1 | B | | | Leeds | National Junior Athletic League - Northern Premier | 27 Apr 08 |
| 1500 | 4:48.90 | | | | 2 | | | | Gateshead | National Junior Athletic League - Northern Premier | 25 May 08 |
| ZXC | 10:08 | | | | 1 | | | | Prestonpans | Scottish East District Relays | 11 Oct 08 |
| ZXC | 11:09 | | | | 3 | | | | Cumbernauld | Scottish National Cross Country Relays | 25 Oct 08 |
| ZXC | 15:55 | | | | 3 | | | | Edinburgh | Great Edinburgh International inc Inter-District Championships | 12 Jan 08 |
| ZXC | 19:19 | | | | 2 | | | | Cupar | Scottish East District Championships | 6 Dec 08 |
| 2007 U17 Dundee Hawkhill/Kingdom Athletics |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.28 | | | | 8 | 6 | | | Stretford | Trafford Grand Prix | 24 Jul 07 |
| 800 | 2:14.34 | | | | 2 | | | | Grangemouth | Bank of Scotland U17/U15 Championships | 19 Aug 07 |
| 800 | 2:14.57 | | | | 2 | B | | | Hendon | U20 Inter Territorial Match | 2 Sep 07 |
| 800 | 2:15.6 | | | | 1 | | | | Linwood | Scottish Women's Athletic League | 26 Aug 07 |
| 800 | 2:15.77 | | | | 6 | | | | Glasgow (S) | Senior Scottish Championships | 12 Aug 07 |
| 800 | 2:16.04 | | | | 2 | | | | Sportcity | National Junior League Northern Premier | 1 Jul 07 |
| 800 | 2:16.32 | | | | 1 | B | | | Glasgow (S) | Scottish Women's League | 24 Jun 07 |
| 800 | 2:18.40 | | | | 2 | h1 | | | Grangemouth | Bank of Scotland U17/U15 Championships | 19 Aug 07 |
| 1000 | 2:55.34 | | | | 12 | | | | Grangemouth | Celtic Cup | 31 Jul 07 |
| 1500 | 4:38.81 | | | | 10 | 3 | | | Stretford | Trafford Grand Prix | 26 Jun 07 |
| 1500 | 4:43.34 | | | | 2 | E | | | Glasgow (S) | DM Hall East District Junior Indoor Championships | 12 Jan 07 |
| 1500 | 4:43.66 | | | | 5 | | | | Grangemouth | Scottish Schools Championships | 8 Jun 07 |
| 1500 | 4:44.09 | i | | | 2 | | | | Glasgow | Scottish U20/U17 Championships | 18 Feb 07 |
| 1500 | 4:44.2 | | | | 1 | | | | Gateshead | National Junior League Northern Premier | 29 Apr 07 |
| 1500 | 4:45.94 | | | | 2 | 3 | | | Dundee | Scottish Athletics Open Graded Grand Prix Series | 25 Aug 07 |
| 1500 | 4:49.21 | | | | 1 | | | | Grangemouth | National Junior League Northern Premier | 29 Jul 07 |
| 1500 | 4:54.3 | i | | | 3 | | | | Glasgow | Scottish Secondary Schools Indoor Championships | 8 Feb 07 |
| ZXC | 14:49 | | | | 3 | | | | Broxburn | Scottish East District League | 20 Oct 07 |
| ZXC | 15:40 | | | | 3 | | | 3 | Kirkcaldy | Scottish East District League | 25 Nov 07 |
| ZXC | 17:58 | | | | 1 | | | | Stirling | Scottish Athletics East District Championships | 8 Dec 07 |
| 2006 U15 Edinburgh Southern/Kingdom Athletics |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.89 | | | | 1 | | | | Edinburgh | Scottish Women's League | 24 Jun 06 |
| 800 | 2:21.91 | | | | 8 | 4 | | | Grangemouth | Falkirk Open Meeting | 2 Aug 06 |
| 800 | 2:21.99 | | | | 1 | | | | Edinburgh | Edinburgh Schools Championships | 7 Jun 06 |
| 800 | 2:22.73 | | | | 3 | | | | Grangemouth | Scottish Women's League | 30 Apr 06 |
| 800 | 2:22.8 | | | | 1 | | | | Wishaw | Scottish Young Athletes League Central Section | 28 May 06 |
| 1500 | 4:50.53 | | | | 1 | E | | | Edinburgh | Scottish East And West District Junior Championships | 14 May 06 |
| 1500 | 4:53.19 | | | | 1 | | | | Grangemouth | Scottish Women's League | 20 Aug 06 |
| 1500 | 4:53.5 | | | | 1 | | | | Dumfries | Scottish Young Athletes League Central Section | 2 Jul 06 |
| 1500 | 4:55.88 | | | | 3 | | | | Grangemouth | Scottish Power Schools Championships | 10 Jun 06 |
| 1500 | 4:57.00 | | | | 1 | B | | | Grangemouth | Scottish Young Athletes League Finals | 30 Jul 06 |
| 1500 | 4:58.0 | | | | 8 | h1 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 2005 U15 Edinburgh Southern/Kingdom Athletics |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.1 | | | | 2 | | | | Wishaw | Central Section Match 1 | 26 Jun 05 |
| 800 | 2:26.9 | | | | 1 | | | | Grangemouth | Grangemouth | 8 May 05 |
| 800 | 2:27.77 | | | | 1 | | | | Edinburgh | EDINBURGH SCHOOLS’ CHAMPIONSHIPS | 1 Jun 05 |
| 1500 | 4:49.90 | | | | 2 | | | | Grangemouth | GORDON WOODLANDS SCOTTISH SCHOOLS CHAMPIONSHIPS Jun 10-11 | 11 Jun 05 |
| 1500 | 4:52.24 | | | | 4 | | | | Grangemouth | BANK OF SCOTLAND U17/U15/U13 CHAMPIONSHIPS | 21 Aug 05 |
| 1500 | 4:52.96 | | | | 2 | E | | | Glasgow (S) | SCOTTISH EAST AND WEST DISTRICT (May 14/15) | 15 May 05 |
| 1500 | 4:54.98 | | | | 1 | | | | Glasgow (S) | SCOTTISH YOUNG ATHLETES’ LEAGUE FINALS Scotstoun | 31 Jul 05 |
| 1500 | 4:55.3 | | | | 2 | | | | Aberdeen | SCOTTISH WOMEN’S LEAGUE | 3 Jul 05 |
| 1500 | 4:55.98 | | | | ht | | | | Birmingham | AAA U17-U15 CHAMPS | 13 Aug 05 |
| 1500 | 4:56.57 | | | | 1 | | | | Birmingham | YAL Final | 4 Sep 05 |
| 2004 U13 Edinburgh Southern/Kingdom Athletics |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1200 | 4:09.60 | | | | 4 | B | | | Birmingham | UKA YOUNG ATHLETES' FINAL Alexander Stadium | 5 Sep 04 |