Club: Highgate Gender: Female Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 300 46.6 300 46.6 400 63.42 63.42 65.0 66.4 400 65.92 64.1 800 2:14.97 2:15.79 2:14.97 2:16.26 2:20.1 2:20.97 2:24.14 2:21.4 2:18.92 800 2:20.50 2:26.97 2:27.8 1500 4:30.77 4:49.24 4:39.39 4:30.77 4:32.68 4:31.06 4:45.63 4:48.4 4:49.54 4:56.84 4:43.89 1500 4:51.72 5:04.39 5:13.7 5:07.5 5:06.5 Mile 4:53.63 5:10.87 5:12.63 4:53.63 5:08.86 Mile 3000 9:40.02 9:57.72 10:04.81 9:40.02 9:47.01 9:58.26 11:06.6 11:01.2 11:08.63 3000 11:31.01 5000 16:53.99 17:46.3 16:53.99 5000 10000 38:54.51 38:54.51 10000 JT600 20.97 20.89 20.97 20.14 JT600 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 3K 9:46 9:46 3K 5K 16:47 17:02 17:19 17:07 16:47 17:43 17:14 18:10 5K parkrun 16:58 17:26 17:32 19:02 16:58 17:31 18:56 parkrun 5M 28:42 29:45 28:42 32:32 5M 10K 35:14 36:24 35:14 36:16 36:00a 10K HM 78:54 79:40 78:54 80:01 HM Mar 2:53:10 2:53:10 Mar

Performances	Submit
2004 2005 2006 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
1500	4:49.24	+			-	9			Mile End	The Mile End Miles	6 Jun 25
Mile	5:10.87				13	9			Mile End	The Mile End Miles	6 Jun 25
3000	9:57.72				10	1			Watford	Watford Harriers Open Graded Meetings	30 Apr 25
3000	9:58.5				7	2			Wimbledon	Hercules Wimbledon 3000m Festival Night	11 Jun 25
3000	10:05.45				9	1			Watford	Watford Harriers Open Graded Meetings	28 May 25
3000	10:15.00				6	B			Eltham	BMC Regional Races	21 May 25
4.9KL	17:57				3	L3			Milton Keynes	Southern Women's 6-Stage Relays	30 Mar 25
5K	17:02			17:02	31	R1-2	8		Battersea Park	Friday Night 5K Under the Lights	25 Apr 25
HM	79:40			79:46	213		15		Santa Pola, ESP	Mitja Marató Internacional Vila de Santa Pola	19 Jan 25
Mar	2:53:10			2:53:28	1008		43		Seville, ESP	Zurich Maratón de Sevilla	23 Feb 25
2024 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
10000	38:54.51				31	C			Parliament Hill	Highgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials)	18 May 24
4.33KL	15:18				14	L4			Sutton Park	ERRA Women's National 4-Stage Relays	5 Oct 24
5K	17:19				26	R08			Leicester	Podium Festival 5K	16 Mar 24
5K	17:37			17:37	39	R4	39		Dulwich	Dulwich Podium 5K	20 Apr 24
5K	17:46				107		8		Battersea Park	Sri Chinmoy 5K	25 Jun 24
parkrun	17:26				11		1	1	Edinburgh	Edinburgh parkrun # 698	9 Nov 24
3.16ML	18:45				8	L3			Sutton Coldfield	ERRA Women's National 6-Stage Relays	6 Apr 24
8KXC	32:08				6				Hillingdon House Farm	Start Fitness Metropolitan League	30 Nov 24
8KXC	33:18				47				Sefton Park	British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)	23 Nov 24
HM	78:54			78:59	1029		66		Valencia, ESP	Medio Maratón Valencia Trinidad Alfonso Zurich	27 Oct 24
2023 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
1500	4:39.39				7	5			Watford	Watford Harriers Open Graded Meetings	23 Aug 23
1500	4:45.06				6	D			Wormwood Scrubs	BMC Regional Races	2 Aug 23
1500	4:45.25				8	D			Eltham	BMC Regional Races	16 Aug 23
3000	10:04.81				9	1			Watford	Watford Harriers Open Graded Meetings	6 Sep 23
3000	10:10.75				17	2			Wimbledon	Hercules Wimbledon 3000m Festival Night - sponsored by Tripadvisor	7 Jun 23
5000	17:46.3				16	5			London (CT)	Tracksmith London Twilight 5000M #1	27 Jul 23
3KXCL	11:27				42	L01			Mansfield	ECCA National Cross Country Relays	4 Nov 23
4.33KL	15:24				23	L01			Sutton Park	ERRA Women's National 4-Stage Relays	7 Oct 23
parkrun	17:32				19		1	1	Dulwich	Dulwich parkrun # 536	16 Sep 23
parkrun	17:53				3				Nidda, GER	Nidda parkrun # 225	28 Oct 23
6KXC	24:56				16				Parliament Hill	London Championships	18 Nov 23
7.2KXC	27:35				2			2	Wormwood Scrubs	Start Fitness Metropolitan League	11 Nov 23
8.1KXC	31:30				97				Sefton Park	British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)	25 Nov 23
8.1KXC	31:46				3				Claybury	Start Fitness Metropolitan League	14 Oct 23
8.65KL	32:38				14	L4			Birmingham	ERRA Women's National 6-Stage Relays	15 Apr 23
10K	36:24			36:30	534		68		Telford	Telford 10K	10 Dec 23
HM	80:01			80:06	90		6		Woking	RunThrough Surrey Half Marathon	12 Mar 23
2022 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:12.63				3	12			London (CT)	The Tracksmith Night of Miles	12 May 22
5K	17:07			17:07	26	W4			Battersea Park	Friday Night 5K Under the Lights	11 Feb 22
5.08KL	18:39				5	L3			Sutton Coldfield	ERRA National Women's 6-Stage Relays	9 Apr 22
7.6KXC	30:22				4				Wormwood Scrubs	Start Fitness Metropolitan League	15 Jan 22
8KXC	31:06				23				Beckenham	South of England AA Championships	29 Jan 22
5M	29:45			29:50	44		3	3	Hatfield	Hatfield 5	27 Nov 22
8.3KXC	34:13				4				Greenford	Middlesex County Championships	8 Jan 22
10K	35:14			35:24	192		14		Partington	Trafford 10K	6 Mar 22
2021 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.79				2	D			Wormwood Scrubs	BMC Regional Races	9 Jun 21
800	2:17.59				4	D			Lee Valley	BMC Regional Races	16 Jun 21
800	2:21.26				6	A			Gillingham	BMC Regional Races	3 May 21
1500	4:30.77				8	C			Watford	BMC Grand Prix	12 Jun 21
1500	4:32.25				9	B			Eltham	BMC Grand Prix	14 Aug 21
1500	4:34.05				9	C			Loughborough	BMC Grand Prix	24 Jul 21
1500	4:34.79				11	C			Eltham	BMC Regional Races	14 Jul 21
1500	4:37.63				14	A			Watford	BMC Gold Standard Races	11 Aug 21
1500	4:43.34				10	1			Gillingham	Medway & Maidstone Open Meeting	3 May 21
3000	9:40.02				6	B			Wormwood Scrubs	BMC Regional Races	12 May 21
3000	9:49.42				5	7			Harrow	Harrow AC 3000m Spring Open	22 Apr 21
5000	16:53.99				13	1			Wimbledon	Wimbo Distance Night	19 May 21
5K	16:47	c			8	2			Ardingly	PB 5K	5 Apr 21
parkrun	19:02				2		1	1	Cranleigh	Cranleigh parkrun # 307	30 Oct 21
5.053KL	17:50				8	L1			Milton Keynes	SOAR MK Relays	26 Sep 21
5M	28:42			28:45	25		1		Hatfield	Hatfield 5	28 Nov 21
10K	36:16			36:20	289		38		Telford	Telford 10K	12 Dec 21
10K	37:48			37:52	507		22		Laredo, ESP	10 Km en ruta Villa de Laredo	16 Oct 21
2020 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
5K	17:43				13				Ashton-in-Makerfield	Fast 5K	5 Oct 20
parkrun	16:58				9		2	1	Burgess	Burgess parkrun # 381	14 Mar 20
parkrun	19:07				1		1	1	Cranleigh	Cranleigh parkrun # 282	4 Jan 20
8KXC	32:22				36				Parliament Hill	South of England AA Championships	25 Jan 20
8KXC	33:01				46				Stirling	Run Stirling (incl British Athletics Cross Challenge)	11 Jan 20
9KXC	36:42				34				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
2019 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
400	63.42				2	4			Hendon	London Inter Club Challenge	27 Jul 19
800	2:14.97				3	10			Watford	Watford Open Graded Meeting	7 Aug 19
800	2:15.25				3	I			Eltham	BMC Regional Races	14 Aug 19
800	2:15.66				2	2			Hendon	London Inter Club Challenge	27 Jul 19
1500	4:32.68				5	A			Tooting Bec	Herne Hill Harriers Open	24 Aug 19
1500	4:34.92				6	E			Brighton	BMC Regional Races	29 May 19
1500	4:35.72				12	9			Watford	Watford Open Graded Meeting	21 Aug 19
1500	4:38.79				7				Watford	BMC Gold Standard Races	12 Jun 19
1500	4:40.25				1	1			Hendon	London Inter Club Challenge	31 Aug 19
Mile	4:53.63				14	10			Olympic Park	Soar Summer Mile	2 Aug 19
Mile	4:57.25				12	14			Finsbury Park	Golden Stag Mile Open	21 Jun 19
3000	9:47.01				11	1			Watford	Watford Open Graded Meeting	1 May 19
3000	10:01.30				12	2			Wimbledon	Hercules Wimbledon 3000m Night Open	26 Jun 19
3K	9:46				39				Armagh	Armagh International Road Races	14 Feb 19
4.33KL	15:18				4	L3			Sutton Park	ERRA Women's National 4-Stage Relays	6 Oct 19
4.6KL	17:03				9	L4			Crystal Palace	Southern Women's 4-Stage Relays	22 Sep 19
5K	17:14			17:15	117		26		Ipswich	Ipswich Building Society Twilight 5K	11 May 19
5.6KXC	21:53				26				Milton Keynes	Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)	9 Nov 19
5.8KXC	21:32				4				Alexandra Palace	Start Fitness Metropolitan League	9 Feb 19
6KXC	23:09				4				Wormwood Scrubs	Start Fitness Metropolitan League	12 Jan 19
6KXC	23:15				2				Parliament Hill	London Championships	16 Nov 19
6.4KXC	23:55				21				Cardiff	Start Fitness Gwent League (Inc British Athletics Cross Challenge)	12 Oct 19
8KXC	29:46				18				Parliament Hill	South of England AA Championships	26 Jan 19
8KXC	30:40				3				Greenford	Middlesex County Championships	5 Jan 19
5.38ML	31:25				14	L1			Sutton Coldfield	ERRA National Women's 6-Stage Relays	6 Apr 19
10K	36:00	a		36:03	113		18		Brighton	Brighton Marathon 10K	14 Apr 19
10KXC	42:47				77				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	9 Mar 19
2018 SEN Guildford & Godalming/Highgate
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.26				3	H			Eltham	BMC Regional Races	20 Jun 18
800	2:17.0				1	B			Watford	Southern Athletics League Division 3N	20 May 18
800	2:19.6				1	A			Parliament Hill	Southern Athletics League Division 3N	23 Jun 18
1500	4:31.06				15	9			Watford	Watford Open Graded Meeting	25 Jul 18
1500	4:34.71				9	E			Brighton	BMC Regional Races	30 May 18
1500	4:35.99				9				Bedford	South of England AA U20 / Senior Championships	10 Jun 18
1500	4:37.66				13	10			Watford	Watford Open Graded Meeting	2 May 18
1500	4:37.92				9	D			Eltham	BMC Regional Races	18 Jul 18
1500	4:40.4				1	B			Watford	Southern Athletics League Division 3N	20 May 18
1500	4:41.56				4	h1			Bedford	South of England AA U20 / Senior Championships	9 Jun 18
1500	4:41.66				14				Watford	BMC Gold Standard Races	8 Aug 18
Mile	5:08.86				13	10			Olympic Park	Soar Summer Mile	27 Jul 18
3000	9:58.26				5	1			Watford	Watford Open Graded Meeting	22 Aug 18
3000	10:07.31				1				Kingston	Surrey County Championships	13 May 18
JT600	20.89				1	B			Parliament Hill	Southern Athletics League Division 3N	23 Jun 18
JT600	19.79				2	B			Watford	Southern Athletics League Division 3N	20 May 18
4.33KL	15:24				9	L2			Sutton Park	ERRA Women's National 4-Stage Relays	6 Oct 18
4.8KL	17:29				4	L3			Crystal Palace	Southern Women's 4-Stage Relays	23 Sep 18
5K	18:10			18:11	5		1		London Olympic Park	RunThrough Chase the Moon Olympic Park 5K	14 Feb 18
parkrun	17:31				8		2	1	Hackney Marshes	Hackney Marshes parkrun # 435	27 Oct 18
parkrun	17:44				14		2	1	Hackney Marshes	Hackney Marshes parkrun # 406	7 Apr 18
parkrun	18:55				12		3	1	Hampstead Heath	Hampstead Heath parkrun # 357	10 Mar 18
3.16ML	18:44				7	L6			Sutton Coldfield	ERRA National Women's 6-Stage Relays	14 Apr 18
5.7KXC	23:19				11				Parliament Hill	London Championships	17 Nov 18
6KXC	23:12				3				Claybury Park	Start Fitness Metropolitan League	13 Oct 18
6KXC	23:39				22				Welwyn Garden City	Start Fitness Metropolitan League	10 Nov 18
6KXC	23:56				17				Oxford	South of England Masters' & Inter Counties Championships	8 Dec 18
6.2KXC	26:30				6				Uxbridge	Start Fitness Metropolitan League	1 Dec 18
8KXC	33:06				16				Dorking	Surrey County Championships	7 Jan 18
8KXC	33:16				46				Brighton	South of England AA Championships	27 Jan 18
8KXC	34:17				4	D2			Wimbledon Common	Start Fitness Surrey Ladies' League Division 1/2	13 Jan 18
2017 SEN Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
400	65.0				1	B			Swindon	Sweatshop Southern Athletics League Division 3SW	8 Jul 17
800	2:20.1				1	A			Swindon	Sweatshop Southern Athletics League Division 3SW	8 Jul 17
800	2:20.29				11	13			Watford	Watford Open Graded Meeting	12 Jul 17
800	2:20.54				3	3			Bromley	Blackheath & Bromley Open Series	14 Aug 17
800	2:21.28				11	9			Watford	Watford Open Graded Meeting	9 Aug 17
1500	4:45.63				15	11			Watford	Watford Open Graded Meeting	26 Jul 17
1500	4:46.83				11	C			Eltham	BMC Regional Races	24 May 17
1500	4:47.04				8	7			Watford	Watford Open Graded Meeting	23 Aug 17
1500	4:47.61				4	2			Tooting Bec	Herne Hill Harriers Open	26 Aug 17
1500	4:48.39				6				Kingston	Surrey County Championships	14 May 17
1500	4:51.7				1	ns			Mile End	Sweatshop Southern Athletics League Division 3N	21 May 17
1500	4:52.10				8	9			Watford	Watford Open Graded Meeting	3 May 17
1500	4:52.69				6	1			Parliament Hill	Highgate Harriers/City of London Open Meeting	13 Sep 17
3000	11:06.6				1	A			Bournemouth	Sweatshop Southern Athletics League Division 3SW	15 Apr 17
JT600	20.97				3	A			Swindon	Sweatshop Southern Athletics League Division 3SW	8 Jul 17
JT600	16.87				3	A			Bournemouth	Sweatshop Southern Athletics League Division 3SW	15 Apr 17
3MXC	17:27				3				Kingsbury	Liddiard Trophy (Inc North of Thames Championships)	28 Oct 17
6KXC	21:20				11				Uxbridge	Start Fitness Metropolitan League	2 Dec 17
3.75MXC	26:21				4	D2			Reigate	Start Fitness Surrey Ladies' League Division 1/2	14 Oct 17
4.7MXC	32:45				24				Coulsdon	Surrey Ladies' League	11 Feb 17
8KXC	33:22				20				Croydon	Surrey County Championships	7 Jan 17
8KXC	34:55				101				Parliament Hill	South of England AA Championships	28 Jan 17
8KXC	35:32				167				Nottingham	ECCA Saucony English National Championships	25 Feb 17
5MXC	33:10				29				Croydon	Surrey Ladies' League	14 Jan 17
2016 SEN Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.97				7				Kingston	Surrey County Championships	14 May 16
1500	4:48.4				1	A			Guildford	Sweatshop Southern Athletics League Division 3SW	18 Jun 16
1500	4:50.14				16	10			Watford	Watford Open Graded Meeting	27 Jul 16
1500	4:51.7				6	B			Brighton	BMC Regional Races	11 May 16
1500	4:51.93				10	7			Watford	Watford Open Graded Meeting	24 Aug 16
1500	4:52.57				5	3			Wimbledon	Hercules Wimbledon Sprint & Middle Distance Open	3 Aug 16
1500	4:54.20				14	9			Watford	Watford Open Graded Meeting	1 Jun 16
1500	4:54.2				1	A			Eton	Sweatshop Southern Athletics League Division 3SW	20 Aug 16
1500	4:58.1				2	A			Basingstoke	Sweatshop Southern Athletics League Division 3SW	16 Apr 16
JT600	20.14				2	A			Eton	Sweatshop Southern Athletics League Division 3SW	20 Aug 16
4.5KL	17:40				27	L1			Bedford	Southern Women's 4-Stage Relays	25 Sep 16
6.3KXC	25:23				36				Nonsuch Park	Surrey Ladies' League	15 Oct 16
4.25MXC	29:50				33				Reigate	Surrey Ladies' League	16 Jan 16
8KXC	36:02				92				Parliament Hill	South of England Championships	30 Jan 16
8KXC	36:21				22				Dorking	Surrey County Championships	10 Jan 16
ZXC	24:19				34				Parliament Hill	London Championships	19 Nov 16
2015 SEN Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.14				7				Ealing	BMC Regional Races	8 Jul 15
1500	4:49.54				6	6			Watford	Watford Open Graded Meeting	26 Aug 15
1500	4:51.00				7	4			Wimbledon	Hercules Wimbledon Open Meeting	5 Aug 15
1500	4:54.58				13	10			Watford	Watford Open Graded Meeting	29 Jul 15
1500	4:56.71				11				Eltham	BMC Regional Races	24 Jun 15
1500	5:02.1				1	B			Eton	Southern Women's League Premier Division	22 Aug 15
1500	5:04.8				3	A			Eton	Southern Women's League Premier Division	25 Apr 15
1ML	5:20				17	L1	1		Battersea Park	Self Transcendence 3 x Mile Relay	10 Aug 15
3.851KL	15:08				42	L1			Aldershot	Southern Women's 4-Stage Relays	19 Sep 15
4MXC	27:25				37				West End	Surrey Ladies' League	7 Nov 15
8KXC	35:51				90				Brighton	South of England AA Championships	24 Jan 15
8KXC	37:37				171				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
5.5MXC	37:05				21				Coulsdon	Surrey Ladies' League	7 Feb 15
11.7K	47:42				30		2		Guildford	Hogs Back 11.7K	6 Dec 15
ZXC	24:47				27				Croydon	Surrey Ladies' League	10 Oct 15
ZXC	25:20				19				Parliament Hill	London Championships	14 Nov 15
ZXC	35:14				31				Wimbledon Common	Surrey Ladies' League	10 Jan 15
ZXC	36:07				29				Croydon	Surrey County Championships	3 Jan 15
2014 SEN Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
3000	11:01.2				2	A			Guildford	Southern Women's League Premier Division	7 Jun 14
3.851KL	15:10				33	L2			Aldershot	Southern Women's 4 Stage Relays	20 Sep 14
3ML	18:39				9	L1			Wimbledon	Surrey Road Relays	7 Sep 14
8KXC	33:08				164				Birmingham	CAU Inter County Championships	8 Mar 14
8KXC	35:33				11				Dorking	Surrey County Championships	4 Jan 14
8KXC	36:22				84				Parliament Hill	Southern Championships	25 Jan 14
ZXC	26:03				52				Cheam	Surrey Ladies' League	6 Dec 14
ZXC	27:29				33				Richmond Park	Surrey Ladies' League	11 Oct 14
ZXC	33:11				13				Putney Vale	Surrey Ladies' League	11 Jan 14
ZXC	35:40				18				Croydon	Surrey Ladies' League	8 Feb 14
2013 U23 Guildford & Godalming/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:21.4				4	A			Guildford	Southern Women's League Premier Division	18 May 13
800	2:24.50				6	A			Abingdon	UK Women's League Division 2	8 Jun 13
1500	4:56.84				6	h2			Bedford	BUCS Championships	4 May 13
1500	4:58.89				2				Don Valley	Sheffield Lord Mayor's Open	21 Apr 13
1500	4:59.11				5	A			Leeds	Leeds Metropolitan University Invitation	20 Apr 13
1500	5:00.08				10	s1			Bedford	BUCS Championships	5 May 13
1500	5:01.03				5	A			Abingdon	UK Women's League Division 2	8 Jun 13
3000	11:08.63				26				Watford	Watford Open Graded Meeting	3 Apr 13
3.851KL	14:40				18	L3			Aldershot	Southern Women's 4-Stage Relays	21 Sep 13
parkrun	18:56				11		1		Endcliffe	Sheffield Hallam parkrun # 132	23 Feb 13
ZXC	24:24				15				Alexandra Palace	ATW Metropolitan League	21 Dec 13
ZXC	25:07				15				Lightwater Country Park	Surrey Ladies' League	19 Oct 13
ZXC	25:45				21				Coulsdon	Surrey Ladies' League	7 Dec 13
ZXC	28:56				25				Northwood	ATW Metropolitan League	9 Feb 13
ZXC	36:43				30				Croydon	Surrey County Championships	5 Jan 13
ZXCL	12:40				4	L3			Wormwood Scrubs	SEAA Relay Championships	5 Oct 13
2012 U23 Guildford & Godalming/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
400	66.4				5	A			Mile End	Southern Women's League Premier Division	28 Apr 12
800	2:18.92				8	B			Tooting Bec	Herne Hill Harriers Open	21 Jul 12
800	2:19.18				7	A			Cardiff	UK Women's League Division 1	27 May 12
800	2:21.0				4	A			Guildford	Southern Women's League Premier Division	19 May 12
800	2:23.0				4	A			Mile End	Southern Women's League Premier Division	28 Apr 12
800	2:23.46				5	5			Crawley	Crawley AC Easter Open	8 Apr 12
1500	4:43.89				11	s1			Olympic Park	BUCS Championships	6 May 12
1500	4:46.30				14	11			Watford	Watford Graded Open	27 Jun 12
1500	4:46.56				15	10			Watford	Watford Graded Open	25 Jul 12
1500	4:49.02				16	10			Watford	Watford Open Graded Meeting	30 May 12
1500	4:50.16				13	2			Watford	Watford Open Graded Meeting	4 Apr 12
1500	4:50.72				7	h3			Olympic Park	BUCS Championships	5 May 12
1500	4:52.30				6				Crawley	Crawley AC Open	18 Jul 12
1500	4:56.56				15	h1			Birmingham	England Championships (Inc North & Midland Championships)	2 Jun 12
1500	4:56.71				7	A			Hendon	UK Women's League Division 1	30 Jun 12
1500	4:58.87				2				Don Valley	Sheffield Festival of Athletics Open	22 Apr 12
3.851KL	17:52				70	L1			Aldershot	Southern Road Relays (SW/U17M)	22 Sep 12
5M	32:32	c			217		15		London Olympic Park	National Lottery Olympic Park Run 5	31 Mar 12
ZXC	25:20				32				Alexandra Palace	ATW Metropolitan League	15 Dec 12
ZXC	25:26				23				Nonsuch Park	Surrey Ladies' League	1 Dec 12
ZXC	27:37				79				Cardiff	BUCS Cross Country Championships	4 Feb 12
ZXC	30:55				20				Bristol	McCain UK Cross Challenge Series	28 Oct 12
ZXC	33:26				135				Parliament Hill	English National Championships	25 Feb 12
ZXC	35:56				38				Dorking	Surrey County Championships	7 Jan 12
2011 U23 Guildford & Godalming/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
400	65.92				5	1			Crawley	Crawley AC Open	24 Apr 11
800	2:20.50				6	4			Brighton	Brighton Open	17 Aug 11
800	2:20.58				4	10			Watford	Watford Open	10 Aug 11
800	2:22.59				3				Walton	Walton Open	17 Apr 11
800	2:22.63				1				Crawley	Crawley AC Open	13 Jul 11
800	2:24.93				5				Kingston	Surrey County Championships	14 May 11
800	2:25.5				5	3			Tooting Bec	Herne Hill Harriers Open	23 Jul 11
800	2:28.31				8	h3			Bedford	BUCS Championships	30 Apr 11
1500	4:51.72				4	7			Watford	Watford Open	24 Aug 11
1500	4:53.11				1	7			Watford	Watford Open	1 Jun 11
1500	4:53.24				7				Tooting Bec	Herne Hill Harriers Open	27 Aug 11
1500	4:55.37				1				Crawley	Crawley AC Tom Lintern Medal Meeting	29 Aug 11
1500	4:56.48				2	2			Woking	Woking Open	3 Aug 11
1500	4:58.3				2	A			Guildford	Southern Women's League Premier	21 May 11
1500	5:01.08				14	8			Watford	Watford Open	27 Jul 11
1500	5:02.2				2	B			Basildon	Southern Women's League Premier	3 Sep 11
1500	5:05.24				6				Kingston	Surrey County Championships	15 May 11
ZXC	20:09				12				Rotherham	Up & Running South Yorkshire League	23 Oct 11
ZXC	23:03				10				Lloyd Park	Surrey County Championships	8 Jan 11
ZXC	23:05				23				Richmond Park	Surrey Ladies League	3 Dec 11
ZXC	26:38				43				Lightwater Country Park	Surrey Ladies League	8 Oct 11
ZXC	33:37				53			2	Ham	Surrey Women's League	15 Jan 11
ZXC	36:01				172				Birmingham	BUCS Cross Country Championships	5 Feb 11
ZXC	39:56				57			2	Wimbledon Common	Surrey Women's League	12 Feb 11
ZXCL	10:31				1	L1			Wormwood Scrubs	SEAA Cross Country Relays	12 Mar 11
2010 U20 Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
400	64.1				2	A			Guildford	Southern Women's League Premier	26 Jun 10
800	2:26.97				3				Basingstoke	Basingstoke & Mid Hants AC Open	9 Jun 10
800	2:28.24				5	3			Tonbridge	Tonbridge Open	1 Jun 10
800	2:31.71				7				Kingston	Surrey County Championships	8 May 10
1500	5:04.39				8	3			Watford	Watford Graded Open	30 Jun 10
3.851KL	16:49				41	L3			Aldershot	Southern Women's 4 Stage & Young Athletes Relays	25 Sep 10
ZXC	25:48				55			5	Denbies	Surrey Women's League	13 Nov 10
ZXC	28:41				7			1	Askern	South Yorkshire League	28 Nov 10
ZXC	28:55				10			2	Doncaster	South Yorkshire League	7 Nov 10
2009 U20 Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
5KMT	21:46				16		1	1	Guildford	Guildford Monthly 5K Time Trial	3 Oct 09
5KMT	21:57				17		1	1	Guildford	Guildford Monthly 5K Time Trial	7 Mar 09
ZRDL	16:30				44	L2			Aldershot	Southern Counties Women's 4-stage Relays	26 Sep 09
2008 U20 Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
5KMT	21:56				7		1		Guildford	Guildford Monthly 5K Time Trial	5 Jan 08
ZXC	19:33				246				Liverpool	Sainsbury ESAA English Schools' Championships	8 Mar 08
2006 U17 Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
300	46.6								Kingston	-	16 Sep 06
800	2:27.8								Hemel Hempstead	-	15 Jul 06
1500	5:13.7								Reading	Southern Women's League Division 1	22 Apr 06
3000	11:31.01								Kingston	-	14 May 06
2005 U15 Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
1500	5:07.5				1	B			Guildford	Guildford	23 Jul 05
1500	5:09.6				6				Kingston	Surrey Schools Championships	11 Jun 05
2004 U15 Guildford & Godalming
Event	Perf				Pos				Venue	Meeting	Date
1500	5:06.5				3				Reading	Carsons Alder Valley League	19 Sep 04

Total Performances: 281

Please see the Submit section for details of how to notify us of any missing performances.

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