Paul Roden

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Coach:Yes
Club:Sale Harriers Manchester
Gender:Male
Age Group:V50
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Matthew BeacockSale Harriers ManchesterU23M1500644ALL20184:06.10
Luke BettsSale Harriers ManchesterSENM1500110ALL20173:49.26
Alex BradfordSale Harriers ManchesterSENM3000SC83ALL20189:52.51
Daniel BrintSale Harriers ManchesterU23M
Francesca BrintSale Harriers ManchesterU20W8004U2020182:04.71
Alarna Brockley-LangfordSalford HU20W400349U20201764.8
Ty Brockley-LangfordSalford HU17W80027U1720182:14.11
Alex BurchillSale Harriers ManchesterSENM
Dylan BurchillSale Harriers ManchesterU20M
Dillon CooperSale Harriers ManchesterU20M
Claudia CowanSale Harriers ManchesterU20W150022U2020184:32.44
Lara CrawfordSale Harriers ManchesterU17W150033U1720184:38.83
Alyssa DaveySale Harriers ManchesterU20W150070U1720184:46.91
Megan DaviesSale Harriers ManchesterU23W300045ALL20189:29.05
Ellen DownsSale Harriers ManchesterU23W5000131ALL201817:53.61
Juliet DownsSale Harriers ManchesterU20W300056U20201810:24.49
Euan GilchristSale Harriers ManchesterU23M1500227ALL20183:55.22
Callum GreenwoodSale Harriers ManchesterSENM
Katie HewisonSale Harriers ManchesterSENW
Rachel HibberdSale Harriers ManchesterU23W800231ALL20172:14.75
Gavin HillSale Harriers ManchesterSENMHM60ALL201867:30
Charlie HobsonSale Harriers ManchesterU17M800146U1720182:01.56
Holly JacksonSale Harriers ManchesterU20W1500140U1720184:54.88
Robert JowettSale Harriers ManchesterSENM10K1137ALL201733:59
Andrew KeatSale Harriers ManchesterSENM400294ALL201750.53
Harriet Knowles-JonesWarrington ACU23W30001U2020178:56.08
Patrick MagnerSale Harriers ManchesterU20M150081U2020183:59.28
Sam MayonSale Harriers ManchesterU23M
Chris McGahanSale Harriers ManchesterSENM
Alexa McTiffinSale Harriers ManchesterU20W
Chris MiddletonSale Harriers ManchesterSENM
Ryan MooreSale Harriers ManchesterSENM
Christy O'BrienSale Harriers ManchesterU23M
Gareth RavenSale Harriers ManchesterV40M10K403ALL201832:21
David RichSale Harriers ManchesterSENM1500459ALL20184:01.00
Adam RodenSale Harriers ManchesterU23M
Jaimie RodenSale Harriers ManchesterSENM500089ALL201814:23.67
Joshua SkinnerPrestonSENM
Alex SuttonReading ACU20M300050U2020188:45.16
Amy TalbotWarrington ACSENW
Georgia Taylor-BrownSale Harriers ManchesterSENW
Penny TownsendSale Harriers ManchesterU17W300385U17201844.85
Joseph VisSale Harriers ManchesterSENM10K127ALL201731:02
Alan WhiteSale Harriers ManchesterSENM800394ALL20171:56.77
James WignallSale Harriers ManchesterSENM3000SC52ALL20189:33.84
Ryan WorlandSale Harriers ManchesterSENM
Bradley YatesSale Harriers ManchesterU23M

Best known performances
EventPB20182017201620152014201320122011201020092008200720061998Event199719961994199219901989
15003:49.915003:49.93:51.0
Mile4:07.6Mile4:07.6
30008:09.58DNF30008:12.88:09.678:13.08:09.58
500014:11.62500014:11.6214:15.12
1000029:13.661000029:17.9929:13.6629:15.11

Performances Submit
1989 1990 1992 1994 1996 1997 1998

1998 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
3000DNFAWythenshaweBMC Grand Prix3 Jun 98
1997 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
1000029:17.9926Bilbao, ESP-5 Apr 97
1996 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:12.81Stretford-21 May 96
500014:11.622Birmingham-6 Jul 96
1000029:13.6611BirminghamAAA Championships14 Jun 96
1994 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
500014:15.121Crawley-6 Aug 94
1000029:15.112Don ValleyMcDonalds4 Sep 94
1992 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:49.911Stretford-21 Jul 92
30008:09.674Birmingham-31 May 92
1990 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:13.02Stretford-4 Sep 90
1989 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:51.01Wakefield-5 Aug 89
Mile4:07.65StretfordBMC Greater Manchester Buses Open Meeting22 Aug 89
30008:09.588Loughborough-25 Jun 89
Total Performances: 13
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL1989161
1500ALL1992136
3000ALL198964
3000ALL199087
3000ALL199250
3000ALL199632
5000ALL199445
5000ALL199629
10000ALL199711