Paul Roden

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Coach:Yes
Club:Sale Harriers Manchester
Gender:Male
Age Group:V55
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Matthew BeacockAltrinchamSENM3000501ALL20218:55.07
Alex BradfordSale Harriers ManchesterSENM3000SC76ALL202210:13.48
Daniel BrintSale Harriers ManchesterSENM
Alarna Brockley-LangfordSalford HSENW
Ty Brockley-LangfordSalford HU23W80034ALL20222:06.83
Isabelle BryanSale Harriers ManchesterU17W1500159U1720224:56.31
Samuel BryanSale Harriers ManchesterU20M80066U2020221:55.26
Alex BurchillSale Harriers ManchesterSENM
Dylan BurchillSale Harriers ManchesterSENM
Isabelle BurkeSale Harriers ManchesterU20W80016U2020222:09.81
Dillon CooperSale Harriers ManchesterSENM
Claudia CowanSale Harriers ManchesterSENW
Lara CrawfordSalford HU20W300033U20202110:07.00
Alyssa DaveySale Harriers ManchesterU23W1500160ALL20214:32.80
Megan DaviesSale Harriers ManchesterSENW300021ALL20229:09.28
Ellen DownsWesterlandsSENW
Juliet DownsDark PeakSENW3000420ALL202210:38.21
Akira EdgsonSale Harriers ManchesterU20W150025U2020224:34.53
Euan GilchristSale Harriers ManchesterSENM
Callum GreenwoodSale Harriers ManchesterSENM
Lauren HeyesHallamshireSENW100008ALL202232:26.26
Rachel HibberdSale Harriers ManchesterSENW
Gavin HillEast CheshireV35M
Holly JacksonSale Harriers ManchesterU23W
Alex JamesSale Harriers ManchesterU20M1500133U2020224:02.60
Jordan JonesWarrington ACU23M5000351ALL202215:12.03
Robert JowettSale Harriers ManchesterSENM
Andrew KeatSale Harriers ManchesterSENM
Harriet Knowles-JonesWarrington ACSENW
Patrick MagnerSale Harriers ManchesterSENM
Sam MayonSale Harriers ManchesterSENM
Chris McGahanSale Harriers ManchesterSENM
Alexa McTiffinSale Harriers ManchesterU23W
Chris MiddletonSale Harriers ManchesterSENM
Ryan MooreSale Harriers ManchesterSENM
Christy O'BrienSale Harriers ManchesterSENM
Gareth RavenSale Harriers ManchesterV45M
David RichSheffield & DearneSENM5000387ALL202215:19.16
Adam RodenSale Harriers ManchesterSENM
Jaimie RodenSale Harriers ManchesterSENM
Joshua SkinnerPrestonSENM
Alex SuttonReading ACSENM
Amy TalbotWarrington ACSENW
Georgia Taylor-BrownSale Harriers ManchesterSENW
Penny TownsendSale Harriers ManchesterU20W
Joseph VisSale Harriers ManchesterSENMMar274ALL20222:36:30
Alan WhiteSale Harriers ManchesterSENM30001335ALL20229:42.68
James WignallSale Harriers ManchesterSENM3000SC48ALL20219:40.8
Ryan WorlandSalford HSENM10K329ALL202231:51
Bradley YatesSale Harriers ManchesterSENM
Chiara YoungSale Harriers ManchesterU23W3000541ALL202110:51.38

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event20082007200619981997199619941992199019891985
15003:49.915003:49.93:51.0
Mile4:07.2Mile4:07.64:07.2
30008:09.5830008:12.88:09.678:13.08:09.58
500014:11.62500014:11.6214:15.12
1000029:13.661000029:17.9929:13.6629:15.11

Performances Submit
1985 1989 1990 1992 1994 1996 1997 1998

1998 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
3000DNFAWythenshaweBMC Grand Prix3 Jun 98
1997 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
1000029:17.9926Bilbao, ESP-5 Apr 97
1996 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:12.81Stretford-21 May 96
500014:11.622BirminghamBritish League Division 16 Jul 96
1000029:13.6611BirminghamAAA Championships14 Jun 96
1994 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
500014:15.121CrawleyBritish Athletics League6 Aug 94
1000029:15.112Don ValleyMcDonalds4 Sep 94
1992 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:49.911StretfordTrafford Open BMC Race 121 Jul 92
30008:09.674BirminghamECP31 May 92
1990 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:13.02StretfordBMC/Trafford Open4 Sep 90
1989 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:51.01Wakefield-5 Aug 89
Mile4:07.65StretfordBMC Greater Manchester Buses Open Meeting22 Aug 89
30008:09.588LoughboroughLoughborough International Match25 Jun 89
1985 U23 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
Mile4:07.23BStretfordBMC6 Aug 85
Total Performances: 14
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL1989163
1500ALL1992137
3000ALL198964
3000ALL199087
3000ALL199251
3000ALL199632
5000ALL199445
5000ALL199629
10000ALL199711