Paul Roden

notify us of amends 
 
Coach:Yes
Club:Sale Harriers Manchester
Gender:Male
Age Group:V50
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Matthew BeacockSale Harriers ManchesterU23M30001077ALL20199:22.11
Luke BettsSale Harriers ManchesterSENM500068ALL201914:19.36
Alex BradfordSale Harriers ManchesterSENM3000SC109ALL201910:06.12
Daniel BrintSale Harriers ManchesterU23M
Francesca BrintSale Harriers ManchesterU20W300012U2020199:44.32
Alarna Brockley-LangfordSalford HU23W
Ty Brockley-LangfordSalford HU20W80019U1720192:12.79
Alex BurchillSale Harriers ManchesterSENM
Dylan BurchillSale Harriers ManchesterU23M
Dillon CooperSale Harriers ManchesterU23M
Claudia CowanSale Harriers ManchesterU23W150022U2020184:32.44
Lara CrawfordSale Harriers ManchesterU20W300013U17201910:09.1
Alyssa DaveySale Harriers ManchesterU20W150070U1720184:46.91
Megan DaviesSale Harriers ManchesterSENW150097ALL20194:27.30
Ellen DownsDark PeakU23W3000279ALL201910:21.17
Juliet DownsSale Harriers ManchesterU23W3000214ALL201910:12.18
Akira EdgsonSale Harriers ManchesterU17W1500452U1520195:15.29
Euan GilchristSale Harriers ManchesterU23M150062ALL20193:47.29
Callum GreenwoodSale Harriers ManchesterSENM
Katie HewisonSale Harriers ManchesterSENW
Lauren HeyesLeighSENW300011ALL20199:05.22
Rachel HibberdSale Harriers ManchesterU23W
Gavin HillSale Harriers ManchesterSENM10K52ALL201929:53
Holly JacksonSale Harriers ManchesterU20W1500139U1720184:54.88
Alex JamesSale Harriers ManchesterU17M1500SC81U1720195:06.88
Jordan JonesWarrington ACU20M2000SC13U2020196:15.13
Robert JowettSale Harriers ManchesterSENM
Andrew KeatSale Harriers ManchesterSENM
Harriet Knowles-JonesWarrington ACU23W
Patrick MagnerSale Harriers ManchesterU23M1500153ALL20193:52.57
Sam MayonSale Harriers ManchesterU23M
Chris McGahanSale Harriers ManchesterSENM
Alexa McTiffinSale Harriers ManchesterU20W
Chris MiddletonSale Harriers ManchesterSENM
Ryan MooreSale Harriers ManchesterSENM
Christy O'BrienSale Harriers ManchesterU23M
Gareth RavenSale Harriers ManchesterV45MMar79ALL20192:26:07
David RichSale Harriers ManchesterSENM800659ALL20191:59.7
Adam RodenSale Harriers ManchesterU23M
Jaimie RodenSale Harriers ManchesterSENM500090ALL201814:23.67
Joshua SkinnerPrestonSENM
Alex SuttonReading ACU23M300051U2020188:45.16
Amy TalbotWarrington ACSENW
Georgia Taylor-BrownSale Harriers ManchesterSENW
Penny TownsendSale Harriers ManchesterU20W300410U17201844.85
Joseph VisSale Harriers ManchesterSENMHM423ALL201971:46
Alan WhiteSale Harriers ManchesterSENM3000812ALL20199:08.47
James WignallSale Harriers ManchesterSENM3000SC71ALL20199:40.29
Ryan WorlandSale Harriers ManchesterSENM
Bradley YatesSale Harriers ManchesterU23M

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event1998199719961994199219901989
15003:49.915003:49.93:51.0
Mile4:07.6Mile4:07.6
30008:09.583000DNF8:12.88:09.678:13.08:09.58
500014:11.62500014:11.6214:15.12
1000029:13.661000029:17.9929:13.6629:15.11

Performances Submit
1989 1990 1992 1994 1996 1997 1998

1998 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
3000DNFAWythenshaweBMC Grand Prix3 Jun 98
1997 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
1000029:17.9926Bilbao, ESP-5 Apr 97
1996 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:12.81Stretford-21 May 96
500014:11.622Birmingham-6 Jul 96
1000029:13.6611BirminghamAAA Championships14 Jun 96
1994 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
500014:15.121Crawley-6 Aug 94
1000029:15.112Don ValleyMcDonalds4 Sep 94
1992 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:49.911Stretford-21 Jul 92
30008:09.674Birmingham-31 May 92
1990 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:13.02Stretford-4 Sep 90
1989 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:51.01Wakefield-5 Aug 89
Mile4:07.65StretfordBMC Greater Manchester Buses Open Meeting22 Aug 89
30008:09.588Loughborough-25 Jun 89
Total Performances: 13
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL1989161
1500ALL1992136
3000ALL198964
3000ALL199087
3000ALL199250
3000ALL199632
5000ALL199445
5000ALL199629
10000ALL199711