Paul Roden

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Coach:Yes
Club:Sale Harriers Manchester
Gender:Male
Age Group:V55
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Matthew BeacockAltrinchamSENM30001216ALL20249:32.90
Alex BradfordSale Harriers ManchesterSENM5000586ALL202416:08.7
Daniel BrintSale Harriers ManchesterSENM
Alex BurchillSale Harriers ManchesterSENM
Dylan BurchillSale Harriers ManchesterSENM
Dillon CooperSale Harriers ManchesterSENM
Claudia CowanSale Harriers ManchesterSENW
Lara CrawfordSalford HU23W
Alyssa DaveySale Harriers ManchesterSENW1500564ALL20244:48.94
Megan DaviesSale Harriers ManchesterSENW150038ALL20244:18.28
Ellen DownsWesterlandsSENW
Juliet DownsHighland HRSENW
Euan GilchristSale Harriers ManchesterSENM
Callum GreenwoodSale Harriers ManchesterSENM
Rachel HibberdSale Harriers ManchesterSENW
Gavin HillEast CheshireV35M
Holly JacksonSale Harriers ManchesterSENW
Alex JamesSale Harriers ManchesterU23M
Jordan JonesWarrington ACU23M10K322ALL202331:04
Andrew KeatSale Harriers ManchesterSENM
Harriet Knowles-JonesWarrington ACSENW
Sam MayonSale Harriers ManchesterSENM
Chris McGahanSale Harriers ManchesterSENM
Alexa McTiffinSale Harriers ManchesterSENW
Chris MiddletonSale Harriers ManchesterSENM
Ryan MooreBurndenSENM
Christy O'BrienSale Harriers ManchesterSENM
Gareth RavenEast CheshireV50M50001216ALL202316:59.1
David RichBorderSENM800781ALL20242:00.7
Adam RodenSale Harriers ManchesterSENM
Jaimie RodenSale Harriers ManchesterSENM
Joshua SkinnerPrestonSENM
Amy TalbotWarrington ACSENW
Georgia Taylor-BrownSale Harriers ManchesterSENW
Penny TownsendSale Harriers ManchesterU23W
Joe VisKentSENM5000577ALL202315:44.3
Alan WhiteSale Harriers ManchesterV35M5000963ALL202316:34.2
James WignallSale Harriers ManchesterSENM3000SC99ALL202310:23.03
Ryan WorlandSalford HSENM
Bradley YatesSale Harriers ManchesterSENM

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event2010200920082007200619981997199619941992199019891985
15003:49.915003:49.93:51.0
Mile4:07.2Mile4:07.64:07.2
30008:09.5830008:12.88:09.678:13.08:09.58
500014:11.62500014:11.6214:15.12
1000029:13.661000029:17.9929:13.6629:15.11

Performances Submit
1985 1989 1990 1992 1994 1996 1997 1998

1998 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
3000DNFAWythenshaweBMC Grand Prix3 Jun 98
1997 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
1000029:17.9926Bilbao, ESP-5 Apr 97
1996 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:12.81Stretford-21 May 96
500014:11.622BirminghamBritish League Division 16 Jul 96
1000029:13.6611BirminghamAAA Championships14 Jun 96
1994 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
500014:15.121CrawleyBritish Athletics League6 Aug 94
1000029:15.112Don ValleyMcDonalds4 Sep 94
1992 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:49.911StretfordTrafford Open BMC Race 121 Jul 92
30008:09.674BirminghamECP31 May 92
1990 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:13.02StretfordBMC/Trafford Open4 Sep 90
1989 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:51.01Wakefield-5 Aug 89
Mile4:07.65StretfordBMC Greater Manchester Buses Open Meeting22 Aug 89
30008:09.588LoughboroughLoughborough International Match25 Jun 89
1985 U23 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
Mile4:07.23BStretfordBMC6 Aug 85
Total Performances: 14
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL1989163
1500ALL1992137
3000ALL198964
3000ALL199087
3000ALL199251
3000ALL199632
5000ALL199446
5000ALL199629
10000ALL199711