Paul Roden

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Coach:Yes
Club:Sale Harriers Manchester
Gender:Male
Age Group:V50
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Matthew BeacockSale Harriers ManchesterU23M1500655ALL20184:08.48
Luke BettsSale Harriers ManchesterSENM1500110ALL20173:49.26
Alex BradfordSale Harriers ManchesterSENM3000SC73ALL20189:52.51
Daniel BrintSale Harriers ManchesterU23M
Francesca BrintSale Harriers ManchesterU20W15004U2020184:18.58
Alarna Brockley-LangfordEast CheshireU20W400349U20201764.8
Ty Brockley-LangfordSalford HU17W80030U1720182:14.84
Alex BurchillSale Harriers ManchesterSENM
Dylan BurchillSale Harriers ManchesterU20M
Dillon CooperSale Harriers ManchesterU20M
Claudia CowanSale Harriers ManchesterU20W150020U2020184:32.44
Lara CrawfordSale Harriers ManchesterU17W150038U1720184:40.85
Alyssa DaveySale Harriers ManchesterU17W150066U1720184:46.91
Megan DaviesSale Harriers ManchesterU23W300034ALL20189:29.05
Ellen DownsSale Harriers ManchesterU23W5000113ALL201817:53.61
Juliet DownsSale Harriers ManchesterU20W300049U20201810:24.49
Euan GilchristSale Harriers ManchesterU23M15007U2020173:48.72
Callum GreenwoodSale Harriers ManchesterSENM
Katie HewisonSale Harriers ManchesterSENW
Rachel HibberdSale Harriers ManchesterU23W800231ALL20172:14.75
Gavin HillSale Harriers ManchesterSENM3000144ALL20188:28.74
Charlie HobsonSale Harriers ManchesterU17M800140U1720182:01.81
Holly JacksonSale Harriers ManchesterU17W1500131U1720184:54.88
Robert JowettSale Harriers ManchesterSENM10K1136ALL201733:59
Andrew KeatSale Harriers ManchesterSENM400294ALL201750.53
Harriet Knowles-JonesWarrington ACU23W30001U2020178:56.08
Patrick MagnerSale Harriers ManchesterU20M
Sam MayonSale Harriers ManchesterU23M
Chris McGahanSale Harriers ManchesterSENM
Alexa McTiffinSale Harriers ManchesterU20W
Chris MiddletonSale Harriers ManchesterSENM
Ryan MooreSale Harriers ManchesterSENM
Christy O'BrienSale Harriers ManchesterU23M
Gareth RavenSale Harriers ManchesterV40MHM204ALL201770:38
David RichSale Harriers ManchesterSENM1500393ALL20184:01.39
Adam RodenSale Harriers ManchesterU23M
Jaimie RodenSale Harriers ManchesterSENM500077ALL201814:23.67
Joshua SkinnerPrestonSENM
Alex SuttonReading ACU20M300038U2020188:45.16
Amy TalbotWarrington ACSENW
Georgia Taylor-BrownSale Harriers ManchesterSENW
Penny TownsendSale Harriers ManchesterU17W300358U17201844.85
Joseph VisSale Harriers ManchesterSENM10K127ALL201731:02
Alan WhiteSale Harriers ManchesterSENM800394ALL20171:56.77
James WignallSale Harriers ManchesterSENM3000SC42ALL20189:33.84
Ryan WorlandSale Harriers ManchesterSENM
Bradley YatesSale Harriers ManchesterU23M

Best known performances
EventPB20182017201620152014201320122011201020092008200720061998Event199719961994199219901989
15003:49.915003:49.93:51.0
Mile4:07.6Mile4:07.6
30008:09.58DNF30008:12.88:09.678:13.08:09.58
500014:11.62500014:11.6214:15.12
1000029:13.661000029:17.9929:13.6629:15.11

Performances Submit
1989 1990 1992 1994 1996 1997 1998

1998 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
3000DNFAWythenshaweBMC Grand Prix3 Jun 98
1997 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
1000029:17.9926Bilbao, ESP-5 Apr 97
1996 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:12.81Stretford-21 May 96
500014:11.622Birmingham-6 Jul 96
1000029:13.6611BirminghamAAA Championships14 Jun 96
1994 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
500014:15.121Crawley-6 Aug 94
1000029:15.112Don ValleyMcDonalds4 Sep 94
1992 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:49.911Stretford-21 Jul 92
30008:09.674Birmingham-31 May 92
1990 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30008:13.02Stretford-4 Sep 90
1989 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15003:51.01Wakefield-5 Aug 89
Mile4:07.65StretfordBMC Greater Manchester Buses Open Meeting22 Aug 89
30008:09.588Loughborough-25 Jun 89
Total Performances: 13
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL1989161
1500ALL1992136
3000ALL198964
3000ALL199087
3000ALL199250
3000ALL199632
5000ALL199445
5000ALL199629
10000ALL199711