Martin Cortvriend

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Club:Outfit Hill/Clwydian RR
Gender:Male
Age Group:V65
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event2004
5K17:5019:4121:2520:2720:2220:5619:0319:3918:4818:0417:5018:235K17:55
parkrun19:4021:0519:5119:4020:2119:4519:40parkrun
6K21:2121:216K
5M29:0334:1233:1030:4830:0729:365M29:03
10K36:2842:3942:1942:0542:4839:2040:1538:3538:2738:0136:2837:2437:4010K37:25
10M63:2266:0963:2210M
HM85:531:53:5491:4095:221:47:1392:4190:0085:5585:53HM
15M1:52:161:52:1615M
20M2:45:182:45:1820M
EventPB20182017201620152014201320122011201020092008200720062005Event2004
Mar3:28:403:28:40Mar

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V65 Denbigh/Clwydian RR
EventPerfPosVenueMeetingDate
5K19:41492WirralWirral Seaside 5K Series28 Mar 18
5K21:5721:5731DenbighDenbighshire 5K / 10K25 Mar 18
parkrun21:05181Rising SunRising Sun parkrun # 8710 Feb 18
parkrun21:26271St HelensSt Helens parkrun # 1851 Jan 18
parkrun22:05481Croxteth HallCroxteth Hall parkrun # 1632 Jun 18
parkrun22:1330Lytham HallLytham Hall parkrun # 11912 May 18
parkrun22:28241Ellesmere PortEllesmere Port parkrun # 18916 Jun 18
parkrun22:3633BakewellBakewell parkrun # 165 May 18
parkrun22:5191CliftonClifton parkrun # 1726 May 18
parkrun23:20121Cheadle HulmeCheadle Hulme parkrun # 14119 May 18
parkrun23:24401BrighouseBrighouse parkrun # 869 Jun 18
parkrun23:27341Forest RecForest Rec parkrun # 24517 Mar 18
parkrun23:57231RoslistonRosliston parkrun # 11028 Apr 18
parkrun24:0041Etna, ITAEtna parkrun # 187 Apr 18
parkrun27:39111Favorita, ITLFavorita parkrun # 7614 Apr 18
8KXC35:2842CorwenNorth Wales Regional Championships6 Jan 18
5M34:121512AbergeleBorders League 514 Jan 18
10K42:4142:39151RuthinRuthin 10K25 Feb 18
10K42:491272CaernarfonBorders League - Caernarfon 10K18 Feb 18
HM1:54:081:53:54241Madeira, PORMeia do Maratona da Funchal28 Jan 18
ZXC46:04902ShrewsburyNorth Wales Senior League20 Jan 18
ZXC48:31891OswestryNorth Wales Senior League3 Feb 18
2017 V60 Denbigh/Clwydian RR
EventPerfPosVenueMeetingDate
5K21:2517Ballina Co Mayo, IRLBallina Salmon Festival 5K11 Jul 17
parkrun19:51131Christchurch, NZLHagley parkrun # 1338 Apr 17
parkrun19:51331StretfordStretford parkrun # 959 Sep 17
parkrun20:1681CityparkCitypark parkrun # 22811 Feb 17
parkrun20:23161Southwick Country ParkSouthwick Country Park parkrun # 3033 Jun 17
parkrun20:2919ConwyConwy parkrun # 10818 Feb 17
parkrun20:29151Sale WaterSale Water parkrun # 428 Oct 17
parkrun20:37101ChesterChester parkrun # 287 Jan 17
parkrun20:3921Porirua, NZLPorirua parkrun # 19815 Apr 17
parkrun20:43121Kedron, AUSKedron parkrun #5118 Mar 17
parkrun20:48141CrosbyCrosby parkrun # 10923 Dec 17
parkrun20:49131Chermside, AUSChermside parkrun # 8125 Mar 17
parkrun20:5071PenrhynPenrhyn parkrun # 10921 Jan 17
parkrun20:5141Brisbane, AUSWishart parkrun # 14113 May 17
parkrun20:5151Ellesmere PortEllesmere Port parkrun # 13527 May 17
parkrun21:10171ConwyConwy parkrun # 13129 Jul 17
parkrun21:1561DolgellauDolgellau parkrun # 7124 Jun 17
parkrun21:2941PhoenixPhoenix parkrun # 3019 Aug 17
parkrun21:33181ErddigErddig parkrun # 635 Aug 17
parkrun21:3541Airlie Beach, AUSAirlie Beach parkrun # 786 May 17
parkrun21:3651Airlie Beach, AUSAirlie Beach parkrun # 7111 Mar 17
parkrun21:5061Ellesmere PortEllesmere Port parkrun # 1194 Feb 17
parkrun21:5141Airlie Beach, AUSAirlie Beach parkrun # 704 Mar 17
parkrun22:0441Mount Tamborine, AUSTamborine Mountain parkrun #1061 Apr 17
parkrun22:17431PenrhynPenrhyn parkrun # 13712 Aug 17
parkrun22:4351WepreWepre parkrun # 3614 Jan 17
parkrun22:5551ParkeParke parkrun # 16420 May 17
parkrun23:0591Airlie Beach, AUSAirlie Beach parkrun # 6925 Feb 17
parkrun23:12101WepreWepre parkrun # 6322 Jul 17
parkrun23:3431Cambridge, NZLCambridge parkrun #929 Apr 17
parkrun23:40151HydeHyde parkrun # 5016 Dec 17
parkrun24:30101Shipley CountryShipley Country parkrun # 4330 Dec 17
parkrun35:201091WepreWepre parkrun # 7514 Oct 17
parkrun43:43345RushcliffeRushcliffe parkrun # 2702 Dec 17
6KXC25:51729DerryBritish & Irish Masters' International18 Nov 17
4MMT27:35945RushcliffeHolme Pierrepont Grand Prix 427 Jun 17
8KXC35:44513Auckland, NZLWorld Masters Games30 Apr 17
5M33:10561AbergeleAbergele 5 (inc North Wales Championships)5 Nov 17
5M33:32131 2CapenhurstBorder League 51 Oct 17
5MMT33:5061 2StockportHit The Trail 58 Jan 17
5MXC33:2231CorwenGrand Prix Express North Wales Championships28 Jan 17
10K42:2242:19561EllesmereEllesmere 10K27 Aug 17
10K43:15111Wellington, NZLThe Honest Ten 10K16 Apr 17
10K45:0176 1MelthamMeltham 10K29 Jan 17
11KMT48:59261Alwen ReservoirFairy Freckled Cow 11K2 Jul 17
10MMT78:37282MiltonBrooksie's Bash 1016 Jul 17
12MMT1:44:06691LlanelwyddRoyal Welsh Trail Half Marathon21 May 17
12.8ML94:5548L1522CaernarfonWelsh Castles Relay11 Jun 17
HM91:401031PrestonInskip Half Marathon22 Jan 17
HM94:31773Auckland, NZLWorld Masters Games Half Marathon22 Apr 17
HM94:3794:053131WrexhamWrexham Village Bakery Half Marathon19 Feb 17
HM96:5396:411522Santa Cruz de Tenerife, ESPMaratón de Tenerife12 Nov 17
ZXC37:18851WrexhamNorth Wales Senior League7 Oct 17
ZXC42:16831BangorNorth Wales Senior League25 Nov 17
ZXC43:43821LlandudnoNorth Wales Senior League21 Oct 17
ZFL25:07916VentnorSt Boniface Fell 3.86K16 Sep 17
ZFL49:27241LlangynhafalThe Green Green Grass of Home26 Jul 17
ZFL61:59281LlangollenRas Cern Y Brain10 Sep 17
ZFL74:47914VentnorVentnor Horseshoe 12K16 Sep 17
ZFL83:5021Llanyrnog, DenbighshireTwo Hillforts13 Aug 17
ZFL1:43:53301LlangollenMoel Y Gamelin Fell Race25 Jun 17
ZFL1:54:18844VentnorWroxall Round Half Marathon17 Sep 17
ZFLL17:0621DLlangynhafalJubilee Relay24 May 17
ZFLL32:0822ULlangynhafalJubilee Relay24 May 17
ZMR74:44201Ballina Co Mayo, IRLNephin9 Jul 17
ZMR89:0510Dunedin, NZLRace the Summit9 Apr 17
2016 V60 Denbigh/Clwydian RR
EventPerfPosVenueMeetingDate
4.2KFLL36:4694L1LussBritish Athletics Fell and Hill Running Relay Championships15 Oct 16
4.92KMT19:49291WirralWirral Seaside 5K Series24 Aug 16
4.92KMT20:09533WirralWirral Seaside 5K Series20 Jul 16
5K20:3920:272647ChristletonChristleton 5K20 May 16
5K20:58131RuthinRuthin 5K6 Jul 16
5K21:07181LlandyrnogVale of Clwyd 5K7 Aug 16
parkrun19:40221Long EatonLong Eaton parkrun # 773 Dec 16
parkrun20:11221Rother ValleyRother Valley parkrun # 15726 Nov 16
parkrun20:1391Launceston, AUSLaunceston parkrun # 1669 Apr 16
parkrun20:1341Caboolture, AUSCentral Lakes parkrun #2130 Apr 16
parkrun20:25271Long EatonLong Eaton parkrun # 7519 Nov 16
parkrun20:2923BirkenheadBirkenhead parkrun # 556 Aug 16
parkrun20:3191Ashgrove, AUSAshgrove parkrun # 3116 Apr 16
parkrun20:3351Ellesmere PortEllesmere Port parkrun # 973 Sep 16
parkrun20:33131ConwyConwy parkrun # 908 Oct 16
parkrun20:3510Urangan, AUSHervey Bay parkrun # 8026 Mar 16
parkrun20:36201ChesterChester parkrun # 827 Aug 16
parkrun20:40151Kawana, AUSKawana parkrun #18323 Apr 16
parkrun20:43111ConwyConwy parkrun # 8610 Sep 16
parkrun20:49151WidnesWidnes parkrun # 8113 Aug 16
parkrun20:5116ConwyConwy parkrun # 9810 Dec 16
parkrun20:54231CongletonCongleton parkrun # 19420 Aug 16
parkrun20:5951Ellesmere PortEllesmere Port parkrun # 9230 Jul 16
parkrun21:03121BeestonBeeston parkrun # 13812 Nov 16
parkrun21:0932ConwyConwy parkrun # 10131 Dec 16
parkrun21:11311GuildfordGuildford parkrun # 2124 Jun 16
parkrun21:13101ErddigErddig parkrun # 1917 Sep 16
parkrun21:14181OldhamOldham parkrun # 33025 Dec 16
parkrun21:27121DelamereDelamere parkrun # 1429 Jan 16
parkrun21:36331DelamereDelamere parkrun # 1412 Jan 16
parkrun22:0761ErddigErddig parkrun # 725 Jun 16
parkrun22:0831ErddigErddig parkrun # 99 Jul 16
parkrun22:14251WoodbankWoodbank parkrun # 35916 Jul 16
parkrun22:44201WepreWepre parkrun # 3324 Dec 16
parkrun22:51101WepreWepre parkrun # 3217 Dec 16
parkrun23:0761WepreWepre parkrun # 82 Jul 16
parkrun23:2987Brisbane, AUSNew Farm parkrun # 2407 May 16
parkrun24:09171ErddigErddig parkrun # 221 May 16
parkrun26:1351Nambour, AUSNambour parkrun #222 Apr 16
5MXC35:4433CorwenNorth Wales District Championships30 Jan 16
10KMT43:4943:47743HeanorMatthew Walker Heanor 10K20 Nov 16
HM95:2595:2380 3MacclesfieldMacclesfield Half Marathon25 Sep 16
HM95:3395:222574WrexhamWrexham Village Bakery Half Marathon14 Feb 16
HM95:5595:463193HelsbyFour Villages Half Marathon17 Jan 16
HM98:07181LlandyrnogVale of Clwyd Half Marathon27 Nov 16
HM2:06:342:05:397628LisburnLisburn Half Marathon15 Jun 16
15M1:52:16351HolmfirthHolmfirth 1530 Oct 16
ZXC40:301035LlandudnoGrand Prix Express North Wales Senior League5 Nov 16
ZFL45.2651LlanferresThe Druid13 Jul 16
ZFL54.0048LlangynhafalGreen Green Grass of Home (5m/1499ft)27 Jul 16
ZFL1:46.3852Ponderosa CafeMoel Y Gamelin (9.9m/2887ft)26 Jun 16
ZFL28:52273TrefonenMynydd Myfyr29 May 16
ZFL45:2651LlanferresThe Druid13 Jul 16
ZFL48:40132Llanrmon-yn-IalKing John's Castle17 Sep 16
ZFL49:5870SkelmersdaleAshurst Beacon23 Jan 16
ZFL59:0136GlossopChunal Fell Race21 Sep 16
ZFL83:44107OvertonMortimer Forest Trail Race11 Dec 16
ZFL84:1237LlanyrnogTwo Hillforts14 Aug 16
ZFL88:1449SaddleworthSaddleworth Edges Fell Race1 Oct 16
2015 V60 Denbigh/Clwydian RR
EventPerfPosVenueMeetingDate
5K20:2217Auckland, NZLO'Hagans 5K31 Mar 15
parkrun20:2141Hamilton, NZLHamilton Lake parkrun # 7911 Apr 15
parkrun20:26161QueensQueens parkrun # 15521 Feb 15
parkrun20:2621Paraparaumu, NZLKapiti Coast parkrun # 142 May 15
parkrun20:4641Auckland, NZLBarry Curtis parkrun # 984 Apr 15
parkrun20:51111Ellesmere PortEllesmere Port parkrun # 2321 Mar 15
parkrun20:52101Lower Hutt, NZLLower Hutt parkun # 16116 May 15
parkrun20:55251OrmeauOrmeau parkrun # 1118 Aug 15
parkrun20:56261Brisbane, AUSSouth Bank parkrun # 13123 May 15
parkrun21:00271DelamereDelamere parkrun # 10028 Feb 15
parkrun21:0121Auckland, NZLMillwater parkrun # 3118 Apr 15
parkrun21:0191Ellesmere PortEllesmere Port parkrun # 3330 May 15
parkrun21:05111Ellesmere PortEllesmere Port parkrun # 3513 Jun 15
parkrun21:05211DelamereDelamere parkrun # 12612 Sep 15
parkrun21:08211BedfordBedford parkrun # 18617 Jan 15
parkrun21:14171BedfordBedford parkrun # 18724 Jan 15
parkrun21:1871Ellesmere PortEllesmere Port parkrun # 217 Mar 15
parkrun21:1981Ellesmere PortEllesmere Port parkrun # 177 Feb 15
parkrun21:2317OldhamOldham parkrun # 2293 Jan 15
parkrun21:25201WarringtonWarrington parkrun # 511 Jan 15
parkrun21:36151Ellesmere PortEllesmere Port parkrun # 384 Jul 15
parkrun21:53211Auckland, NZLCornwall parkrun # 14128 Mar 15
parkrun21:56161Ellesmere PortEllesmere Port parkrun # 3911 Jul 15
parkrun22:0617ConwyConwy parkrun # 110 Jan 15
parkrun22:2648InvernessInverness parkrun # 20822 Aug 15
parkrun22:5281BrentwoodBrentwood parkrun # 1114 Feb 15
6K21:21171Su Planu, ITACorriamo in Salute 6K11 Oct 15
8KXC38:5611319RuithinBritish Masters Championships14 Mar 15
11KMT51:07271Alwen ReservoirFairy Freckled Cow 11K5 Jul 15
11.2ML79:2935L1219CaernarfonWelsh Castles Relay7 Jun 15
HM1:47:13202Mauritius, MRILux Mauritius HM19 Jul 15
HMMT96:3396:21361Blenheim, NZLSaint Clair Vineyard Half Marathon9 May 15
25KMT4:52:21961MauritiusTi Dodo Trail 25K26 Jul 15
ZMT45:55862Cagliari, ITAUrban Night Trail3 Oct 15
ZXC51:24532NorthamptonMidlands Police & Services League (Inc Eric Humphries Memorial Open)21 Jan 15
ZFL63.2687PoyntonBoar's Head3 Jun 15
ZFL48:4161Moel FamauHotfoot up Famau17 Jun 15
ZFL88:25224Eastbourne, NZLMount Lowry Challenge17 May 15
2014 V60 Denbigh/Clwydian RR
EventPerfPosVenueMeetingDate
5K21:0020:56442RhylRunfest Wales 5K (Inc Welsh Champs)29 Jun 14
parkrun19:45111Brisbane, AUSWynnum parkrun # 999 Aug 14
parkrun19:5631North Carolina, USADurham parkrun # 7820 Dec 14
parkrun20:1520Albert Melbourne, AUSAlbert Melbourne parkrun # 13719 Jul 14
parkrun20:2411Brisbane, AUSMinnippi parkrun # 352 Aug 14
parkrun20:2718Albert Melbourne, AUSAlbert Melbourne parkrun # 13612 Jul 14
parkrun20:4631North Carolina, USADurham parkrun # 7713 Dec 14
parkrun20:5221Yarrabilba, AUSYarrabilba parkrun # 1913 Sep 14
parkrun21:09321GuildfordGuildford parkrun # 1301 Nov 14
parkrun21:1131Yarrabilba, AUSYarrabilba parkrun # 2127 Sep 14
parkrun21:1571Mitchelton, AUSMitchelton parkrun # 6026 Jul 14
parkrun21:17321Brisbane, AUSSouth Bank parkrun # 1004 Oct 14
parkrun22:4331Bunyaville, AUSBunyaville parkrun # 3930 Aug 14
parkrun23:0431Brisbane, AUSBunyaville parkrun # 3823 Aug 14
parkrun23:1221Wormwood ScrubsWormwood Scrubs parkrun # 18627 Dec 14
parkrun30:24302Brisbane, AUSBunyaville parkrun # 3716 Aug 14
10K42:053215LangtoftLangtoft 10K4 May 14
10K42:14381Bentfeld, GERBentfelder Abendlauf 10K30 May 14
10K42:323604Brisbane, AUSBridge to Brisbane 10K7 Sep 14
10K42:58172Hanover NH, USAHanover Turkey Trot 10K23 Nov 14
10KMT47:50402Bledlow RidgeRidge Off Roader 10K27 Apr 14
14KMT72:3972:3416Rheden, DENVeluwezoomtrail 14K22 Jun 14
15KMT79:49161Camp Daniel Boone NC, USABe Prepared Trail Race6 Dec 14
15KMT83:25311Birdsboro PA, USADirty Bird 15K30 Nov 14
10.72ML73:5140L20CaernarfonWelsh Castles Relay8 Jun 14
17.6KMT1:44:21871Melbourne, AUSPlenty Gorge Trail Race 17.6K20 Jul 14
12MMT2:07:09451Moultenborough NH, USARoaring Falls Trail Race9 Nov 14
HM92:41651Lea TownCentral Lancashire New Year Half Marathon5 Jan 14
HM94:0994:043331WatfordWatford Half Marathon2 Feb 14
HMDH92:4592:381983Marsa, MLTVodafone Malta Half Marathon (downhill)23 Feb 14
HMMT1:50:30541St AustellImerys Clay Country Half Marathon18 May 14
ZXC21:0791Portland ME, USAMainely Moose Cross Country15 Nov 14
ZXC34:161NorthopNorth Wales District Championships25 Jan 14
ZXC43:31641TelfordGrand Prix Express North Wales Senior League18 Jan 14
ZXC45:03581OswestryGrand Prix Express North Wales Senior League8 Feb 14
ZFL57:16221Canolfan Ceiriog CentreCeiriog Canter11 Oct 14
ZFL1:45:4316711NewcastleDonard Challenge (4.7M/2789ft)29 Mar 14
ZFLL57:12144L1Middleton FellsBritish Fell Relay Championships19 Oct 14
ZMR1:59:4116Numimbah, AUSNumimbah to Polly's Race21 Sep 14
2013 V60 Denbigh/Clwydian RR
EventPerfPosVenueMeetingDate
parkrun19:40171St AlbansSt Albans parkrun # 1007 Dec 13
4MNAD25:26 1002WrexhamBorders League24 Apr 13
4.4MMT29:06732WallaseyWirral Challenge Series17 Sep 13
4.5MMT30:09842LiverpoolWirral Challenge Series24 Sep 13
4.7MMT34:13722FrankbyWirral Challenge Series3 Sep 13
4.9MMT32:44551ThurstastonWirral Challenge Series10 Sep 13
5MNAD32:46 793HolyheadBorders League3 Feb 13
5MMT31:36261ShottonDeestriders Off-Road Grand Prix 56 Sep 13
5.5MNAD36:40 1253BirkenheadBorders League13 Jan 13
5.5MNAD37:081102ShottonBorders League10 Apr 13
10K42:4942:4833Brisbane, AUSBrisbane Rotary 10K26 May 13
9MMT63:58112CerrigydruddionLlyn Brenig 928 Sep 13
12.8ML90:4834L15BreconWelsh Castles Relay Stage 159 Jun 13
HMDH91:2791:22122Marsa, MLTLand Rover Malta Half Marathon (downhill)24 Feb 13
ZXC36:4177WrexhamGrand Prix Express North Wales Senior League23 Nov 13
ZXC39:27692BangorGrand Prix Express North Wales Senior League5 Oct 13
ZXC40:34741LlandudnoGrand Prix Express North Wales Senior League19 Oct 13
ZXC41:3622CorwenNorth Wales District Championships9 Feb 13
ZXC41:37502LilleshallGrand Prix Express North Wales Senior League12 Jan 13
ZXC43:16641OswestryGrand Prix Express North Wales Senior League2 Feb 13
ZFL13:32171Moel FamauJubilee Plunge (2M/-1499ft)29 Dec 13
ZFL24:191141BoltonRivington Pike (3.2M/699ft)30 Mar 13
ZFL26:50171MachynllethRas Glyndwr (3M/690ft)10 Aug 13
ZFL39:03173LlangollenYsgol Dinas Bran8 May 13
ZFL42:13513CilcainCilcain (4.6M/1286ft)26 Aug 13
ZFL42:551312Penistone Hill Country ParkStoop (5M/820ft)22 Dec 13
ZFL45:5891Llanarmon-yn-lalKing John's Castle (4.6M/869ft)21 Sep 13
ZFL46:56141 5BarleyPendle (4.5M/1499ft)6 Apr 13
ZFL47:06372CopleyTour Of Norland Moor (6.3M/886ft)25 Aug 13
ZFL49:56691Whaley BridgeWhaley Waltz (5.8M/899ft)29 Jun 13
ZFL50:12231FrodshamRobbie Webster's Wobbler4 Sep 13
ZFL50:59563LlangynhafalLlangynhafal Loop (4.7M/1749ft)4 May 13
ZFL57:10401Church StrettonCarding Mill Canter (4.8M/1903ft)9 Mar 13
ZFL58:03151ClawddnewyddPush-up-the-pincyn (6.2M/1299ft)27 Jul 13
ZFL61:37251LlangadogLlyn Y Fan (5.5M/1969ft)10 Nov 13
ZFL68:06431Capel CurigMoel Siabod (5.4M/2297ft)6 Jul 13
ZFL68:22352AbergynolwynTarren Hendre Fell Race (6M/2001ft)9 Feb 13
ZFL68:30332RhewlLlantysilio (6.2M/2100ft)16 Mar 13
ZFL69:17251LittleboroughWhite Holme Circular (8.1M/1201ft)26 Jan 13
ZFL71:44 442SuttonTegg's Nose (7.3M/1722ft)3 Aug 13
ZFL73:22571CriggionBreidden Hills (6.8M/2264ft)13 Oct 13
ZFL84:1091Upper Blaen y GlynTour of Torpantau3 Mar 13
ZFL92:13341RowenTal Y Fan (8M/2579ft)13 Jul 13
ZFL94:43452CilcainClwydian (10M/3100ft)3 Nov 13
ZFL97:13692CapeluloPenmaenmawr (10M/1949ft)16 Nov 13
ZFL98:00613Horseshoe PassMoel-y-gamelin (9.4M/2379ft)23 Jun 13
ZFL1:58:32622Blaenau FfestiniogY Moelwyn (10.5M/2799ft)20 Apr 13
ZFL2:38:01324LlanberisHalf Peris Horseshoe (8.5M/4501ft)14 Sep 13
ZFL3:11:54482PonterwydNant y Moch17 Aug 13
ZFL3:19:011586Church StrettonLong Mynd Valleys (11.5M/4501ft)10 Feb 13
2012 V55 Denbigh/Clwydian RR
EventPerfPosVenueMeetingDate
5K19:0371RhylMarsh Track 5K26 Sep 12
5K19:28902CapenhurstUrenco Capenhurst 5K22 Aug 12
5K20:01231CreweCrewe Queens Park Quacker 5K Series31 Aug 12
5K20:0751LlandyrnogVale of Clwyd 5K18 Aug 12
5MMT37:20321ShottonDeestriders Off-Road Grand Prix 57 Sep 12
5MMT42:02441ShottonDeestriders Off-Road Grand Prix 55 Jul 12
5.5MNAD34:28 1003CapenhurstBorders League11 Nov 12
9.3KNAD37:00 872ChristletonBorders League16 Dec 12
10K39:20453Colwyn BayColwyn Bay Twin Piers 10K21 Jan 12
10K40:3840:38631LlandudnoNick Beer 10K12 Feb 12
10K41:0841:08604WarringtonWhitley 10K15 Apr 12
10K41:28572Guilden SuttonSutton Six 10K16 Sep 12
10K42:05 992CaernarfonBorders League21 Oct 12
10K42:34191LlandyrnogVale of Clwyd 10K24 Mar 12
10KNAD41:06171StockportBig Stockport Run 10K23 Sep 12
12.1ML88:3645L3CaernarfonWelsh Castles Relay9 Jun 12
HM90:00942WrexhamWrexham Village Bakery Half Marathon19 Feb 12
HMDH1:40:2099:54229Marsa, MLTLand Rover Malta Half Marathon (downhill)26 Feb 12
ZMT19:57511ChesterChester Round The Walls 526 Dec 12
ZXC36:29823WrexhamGrand Prix Express North Wales Senior League24 Nov 12
ZXC37:40696TelfordGrand Prix Express North Wales League14 Jan 12
ZXC38:025119Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC41:27837OswestryGrand Prix Express North Wales League4 Feb 12
ZXC42:36761LlandudnoGrand Prix Express North Wales Senior League20 Oct 12
ZXC46:02701BangorGrand Prix Express North Wales Senior League6 Oct 12
ZXC46:50341CorwenNorth Wales Championships28 Jan 12
ZFL26:5927TrefonenMyndd Myfyr Hill Run4 Jun 12
ZFL54:3435LlangynhafalLlangynhafal Loop5 May 12
ZFL66:18381RhewlLlantysilio Mountain Race31 Mar 12
ZFL98:3080CardingtonCardington Cracker2 Dec 12
ZMR53:2369AbergwyngregynBritish Mountain Championships (Short Category)8 Sep 12
ZMR63:40411PengenfforddWelsh Mountain Championships (Medium Category)29 Apr 12
ZMR67:38401LlanfachrethWFRA Open Championships (Medium Category)10 Nov 12
ZMR84:501097NewcastleBritish Mountain Championships (Short Category)12 May 12
ZMR1:40:5923DwygyfylchiGladstone 912 Aug 12
ZMR2:28:18613LlandrilloRas Y Berwyn17 Jun 12
2011 V55 Denbigh/Clwydian RR
EventPerfPosVenueMeetingDate
5K19:39313RhylRhyl Sun Centre 5K25 May 11
4.5M29:03877Connah's QuayBorders League27 Mar 11
9.4K37:43875West CheshireBorders League13 Feb 11
10K40:15533WrexhamHelena Tipping Memorial 10K4 Dec 11
10M66:1466:09813LlandudnoLlandudno 10 (inc Welsh Championships)22 May 11
SHORTHM95:44572BuxtonBuxton Half Marathon29 May 11
20M2:45:1812711RhayaderRhayader Round The Lakes 2019 Mar 11
Mar3:29:283:28:403765LondonVirgin London Marathon17 Apr 11
Mar3:37:133:37:0127910Luxembourg, LUXING Europe Marathon11 Jun 11
ZRD32:32714MoldBorders League13 Mar 11
ZMT34:07301ShottonDeestriders Off Road Grand Prix7 Jul 11
ZMT34:27251ShottonDeestriders Off Road Grand Prix1 Sep 11
ZMT34:34301ShottonDeestriders Off Road Grand Prix4 Aug 11
ZMT35:01321ShottonDeestriders Off Road Grand Prix2 Jul 11
ZXC36:49772BangorGrand Prix Express North Wales League1 Oct 11
ZXC38:131019LlandudnoGrand Prix Express North Wales League22 Oct 11
ZXC39:29837NorthopGrand Prix Express North Wales League12 Nov 11
ZXC42:10613TelfordNorth Wales League22 Jan 11
ZXC43:09474OswestryNorth Wales League5 Feb 11
ZXC45:4025CorwenNorth Wales Championships29 Jan 11
ZFL28:41174LlandeglaDash In The Daylight29 Jun 11
ZFL38:1417LlangollenDinas Bran Hill Race4 May 11
ZFL40:0927LlanferresThe Druid13 Jul 11
ZFL40:2033CilcainMoel Fammau29 Aug 11
ZFL99:0242CilcainClwydian Hills6 Nov 11
ZFL2:15:3516326LlanuwchllynWelsh Mountain Championships (Medium Course)9 Jul 11
2010 V55 Denbigh/Clwydian RR
EventPerfPosVenueMeetingDate
4.9M33:10100HoylakeBorders League12 Dec 10
5.5M33:59855CapenhurstBorders League14 Nov 10
10K38:35162MoldFlintshire 10K3 Oct 10
10K39:19582CaernarfonBorders League24 Oct 10
2009 V55 Denbigh/Clwydian RR
EventPerfPosVenueMeetingDate
5.3M32:57522Ellesmere PortBorders League 5.3M22 Feb 09
10K38:27453EryriBorders League4 Jan 09
16.5MMT2:11:47181Sarn HelenSarn Helen 16.517 May 09
ZRD24:05803WrexhamBorders League Wrexham29 Apr 09
ZRD27:32722Connah's QuayBorders League Deeside15 Mar 09
ZXC34:054711RuthinBritish Masters Championships21 Mar 09
ZXC37:043WrexhamNorth Wales League17 Jan 09
ZXC42:25632OswestryNorth Wales League7 Feb 09
ZFL39:32162Coed LlandeglaCyrn-Y-Brain Hangover Hobble1 Jan 09
ZFL42:2821DolgarrogPipe Dream 5M/1700ft7 Mar 09
ZFL63:5827AbergynolwynTarren Hendre 6M/2000ft24 Jan 09
ZFL75:54214Mynydd TroedMynydd Troed 7m/2700ft18 Apr 09
2008 V55 Denbigh
EventPerfPosVenueMeetingDate
5K18:4832Dungloe, IRLDungloe 5K29 Jul 08
5K19:11301RhylSun Centre 5K inc North Wales Championships28 May 08
5K19:19622Hollins GreenPeter Lowe Memorial Hollins Green 5K31 May 08
5M30:48572BuckleyBorders Road League14 Dec 08
5M31:39602UptonChester Spring 52 Apr 08
5MNAD30:37543AbergeleBorders League3 Feb 08
5MMT31:42251MoldDeestriders Off-Road Series5 Jun 08
5MMT31:42201ShottonDeestriders Off-Road Grand Prix5 Sep 08
10K38:01332Guilden SuttonShell Sutton 6 10K21 Sep 08
10K39:4414CapenhurstCapenhurst 10K15 Jun 08
10K39:54353MorecambeMorecambe 10K8 Jun 08
10KMT41:45131GawsworthGawsworth 10K14 Sep 08
9MMT62:06131CerrigydruddionLlyn Brenig 96 Sep 08
ZRD24:10672ShottonBorders League30 Apr 08
ZRD36:23452ChristletonBorders Road League12 Oct 08
ZRD39:11673HelsbyBorders League6 Apr 08
ZMT31:42251MoldDeestriders Off-Road Series5 Jun 08
ZXC34:32272WrexhamMajestic Travel North Wales League12 Jan 08
ZXC36:00283WrexhamWelsh Inter Regional (inc Masters)13 Dec 08
ZXC36:383TelfordNorth Wales League11 Oct 08
ZXC37:09273Colwyn BayNorth Wales League27 Sep 08
ZXC37:31122TadleyTadley Xmas X-country7 Dec 08
ZXC41:02243OswestryMajestic Travel North Wales League9 Feb 08
ZXC42:01162NorthopGregson's Solicitors North Wales Championships26 Jan 08
ZFL32:30321LlangollenPonderosa (4M/950ft)6 Aug 08
2007 V50 Denbigh
EventPerfPosVenueMeetingDate
5K18:041ChristletonChristleton 5K11 May 07
5K18:311OswestryPark Hall 5K13 Jun 07
5K18:552OswestryChariots of Fire 5K Final15 Aug 07
10K36:28791SalfordSalford 10K6 Apr 07
10K37:48462TattenhallBorders League9 Dec 07
10K37:55171CaernarfonPeak Caernarfon 10K2 Sep 07
10K38:222WinchesterHampshire Chronicle Winchester 10K25 Feb 07
10K39:222RadcliffeRadcliffe 10K29 Apr 07
10K39:24211BourneGrimsthorpe Castle 10K27 Aug 07
10KMT37:54251ChesterShell Sutton Six 10K23 Sep 07
10M63:2292WisbechFenland 10 Miles28 Oct 07
10M65:371WrexhamMajestic Travel North Wales 10 Championships (inc Wrexham Open 10)28 Apr 07
10MMT64:0151PenmaenpoolPenmaenpool 106 Oct 07
HM85:553WrexhamVillage Bakery Half Marathon18 Feb 07
HM86:343KirkwallKirkwall Half-Marathon19 Aug 07
ZRD31:323PrestatynBorders Road League14 Oct 07
ZMT30:55162ShottonDeestriders off-road Grand Prix7 Sep 07
ZXC35:11262BangorMajestic Travel North Wales League24 Nov 07
ZXC36:17251Colwyn BayMajestic Travel North Wales League29 Sep 07
ZXC37:511TelfordMajestic Travel North Wales League20 Oct 07
2006 V50 Denbigh
EventPerfPosVenueMeetingDate
5K17:503ChesterChristleton Adidas 5K12 May 06
5K18:102RhylSun Centre Rhyl 5km Inc North Wales Championships31 May 06
5K18:554OswestryChariots of Fire 5km16 Aug 06
5M30:075MoldBorders League29 Jan 06
5M30:216ChesterChester Spring 55 Apr 06
10K37:241WhitleyWhitley 10km30 Apr 06
10K38:263CaernarfonBorders League 10km12 Nov 06
10K38:493WarringtonWarrington 10km29 Jun 06
10K38:572LlandudnoNick Beer 10km12 Feb 06
2005 V50 Denbigh
EventPerfPosVenueMeetingDate
5K18:232OswestryPARK HALL 5km15 Jun 05
5M29:361AbergeleBORDERS LEAGUE 56 Feb 05
5M30:015WythenshaweREEBOK SALE FESTIVE 527 Dec 05
10K37:404WrexhamHELENA TIPPING 10km Wrexham4 Dec 05
HM86:0285:531289HelsbyFOUR VILLAGES HALF-MARATHON23 Jan 05
2004 V50 Macclesfield
EventPerfPosVenueMeetingDate
5K17:551UptonWEST CHESHIRE 5km9 Jul 04
5K18:145WythenshaweSALE SIZZLER 5km SERIES12 Aug 04
5K18:423OswestryPARK HALL 5km Oswestry, Shropshire18 Jun 04
5M29:034WrexhamPIRELLI 5 North Wales2 Oct 04
10K37:253WrexhamHELENA TIPPING 10km5 Dec 04
10K37:452LiverpoolPENNY LANE 10km Liverpool4 Jul 04
10K37:543CaernarfonBORDERS LEAGUE28 Nov 04
10K37:573BirchwoodBIRCHWOOD 10km inc CHESHIRE CHAMPIONSHIPS Warrington22 Aug 04
10K38:113PrestatynBORDERS LEAGUE24 Oct 04
Total Performances: 420
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV50200464
5KV502005120
5KV50200680
5KV55200734
5KV55200858
5KV552011133
5KV60201218
5KV602014127
5KV60201595
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5KV65201758
5KV65201811
parkrunV60201373
parkrunV60201487
parkrunV602016114
parkrunV65201727
parkrunV60AT351
parkrunV65AT76
5MV50200583
5MV50200694
5MV55200857
5MV65201715
5MV65201821
10KV502004167
10KV502005193
10KV502006138
10KV55200719
10KV55200870
10KV55200989
10KV55201081
10KV552011200
10KV552012142
10KV60201277
10KV602013214
10KV602014172
10KV65201746
10KV65201836
10MV55200735
10MV55201179
10MALL20112724
HMV55200772
HMV60201259
HMV602014102
HMV602015473
HMV602016153
HMV602017108
HMV65201733
HMV652018156
15MV6020162
MarV552011130