Ian Richardson

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Club:North Shields Poly
Gender:Male
Age Group:V70
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2005200420012000
10017.917.9100
20038.738.7200
30063.363.3300
40087.487.4400
8003:30.43:30.4800
15007:14.67:14.61500
Mile5:11.97:48.7Mile5:11.9
300015:21.815:21.83000
500017:33.1500018:23.417:33.1
EventPB20192018201720162015201420132012201120102009200820072006Event2005200420012000
DT1K20.7320.73DT1K
HT4K13.2813.28HT4K
5K18:5226:3521:1621:4621:4019:2918:5918:525K19:1019:48
parkrun21:1226:4939:3124:1421:12parkrun
4M25:3625:364M
10K38:1351:1444:1443:4847:1545:2643:2539:3639:5138:1310K38:3238:47
10M62:12a82:5075:4071:1272:4775:2868:51a67:10a63:2064:02a10M62:12a62:16a
HM89:111:48:401:42:4589:11HM
Mar3:08:253:08:25Mar

Performances Submit
2000 2001 2004 2005 2006 2007 2008 2010 2011 2012 2013 2014 2015 2016 2017 2019

2019 V65 North Shields Poly
EventPerfPosVenueMeetingDate
10017.911JarrowNorth East Masters AA League10 Jun 19
10018.334JarrowNorth East Masters AA Championships22 Jun 19
20038.722JarrowNorth East Masters AA League29 Jul 19
30063.331JarrowNorth East Masters AA League1 Jul 19
40087.423JarrowNorth East Masters AA Championships22 Jun 19
40090.822JarrowNorth East Masters AA League20 May 19
40090.874JarrowNorth East Masters AA League10 Jun 19
8003:30.421JarrowNorth East Masters AA League29 Jul 19
8003:37.862JarrowNorth East Masters AA League3 Jun 19
15007:14.6101JarrowNorth East Masters AA League3 Jun 19
Mile7:48.781JarrowNorth East Masters AA League1 Jul 19
300015:21.8113JarrowNorth East Masters AA League10 Jun 19
300015:43.1131JarrowNorth East Masters AA League20 May 19
DT1K20.737JarrowNorth East Masters AA Championships22 Jun 19
DT1K18.363BJarrowNorth East Masters AA League1 Jul 19
DT1K14.689BJarrowNorth East Masters AA League3 Jun 19
HT4K13.286BJarrowNorth East Masters AA League29 Jul 19
2ML16:1146L213GosforthGosforth Summer Relays (3 x 2)4 Aug 19
2ML17:0166L223JarrowNorth East Masters AA Open Relay Championships1 May 19
2ML17:4473L330WallsendGordon Smith Memorial Relays8 May 19
2.2ML18:45129L156Newcastle Upon TyneElswick Harriers Good Friday Relays19 Apr 19
2.65MMTL23:11105L164Lockey ParkWeetslade Relays19 Jun 19
5K26:38616SunderlandSunderland 5K11 Jul 19
5K26:4026:35781SunderlandSunderland Ability 5K16 May 19
parkrun26:491081Blyth LinksBlyth Links parkrun # 915 Jun 19
parkrun27:152031Whitley BayWhitley Bay parkrun # 34018 May 19
parkrun28:0657Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 1027 Sep 19
parkrun28:202721Whitley BayWhitley Bay parkrun # 35514 Sep 19
parkrun28:45203Rising SunRising Sun parkrun # 14323 Mar 19
parkrun28:47272Rising SunRising Sun parkrun # 14430 Mar 19
parkrun29:4470Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 936 Jul 19
parkrun29:58374Whitley BayWhitley Bay parkrun # 3329 Mar 19
parkrun29:59168Blyth LinksBlyth Links parkrun # 227 Apr 19
parkrun30:0370Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 806 Apr 19
parkrun30:20263Rising SunRising Sun parkrun # 15729 Jun 19
parkrun30:233241Whitley BayWhitley Bay parkrun # 34920 Jul 19
parkrun30:2452Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 844 May 19
parkrun30:38117Druridge BayDruridge Bay parkrun # 24911 May 19
parkrun30:3885Blyth LinksBlyth Links parkrun # 1610 Aug 19
parkrun30:402371Blyth LinksBlyth Links parkrun # 1824 Aug 19
parkrun30:51160Druridge BayDruridge Bay parkrun # 2521 Jun 19
parkrun30:54408Whitley BayWhitley Bay parkrun # 3312 Mar 19
parkrun30:5429Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 898 Jun 19
parkrun30:55126Druridge BayDruridge Bay parkrun # 26317 Aug 19
parkrun31:0054Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 7716 Mar 19
parkrun31:01151Rising SunRising Sun parkrun # 16127 Jul 19
parkrun31:0678Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 7423 Feb 19
parkrun31:13561Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 973 Aug 19
parkrun31:18281Rising SunRising Sun parkrun # 15225 May 19
parkrun31:19290Whitley BayWhitley Bay parkrun # 33613 Apr 19
parkrun31:43255KeswickKeswick parkrun # 25520 Apr 19
parkrun31:56286Whitley BayWhitley Bay parkrun # 3289 Feb 19
parkrun32:46383Whitley BayWhitley Bay parkrun # 32726 Jan 19
2017 V65 North Shields Poly
EventPerfPosVenueMeetingDate
parkrun39:31311Whitley BayWhitley Bay parkrun # 26316 Sep 17
2016 V65 North Shields Poly
EventPerfPosVenueMeetingDate
2ML14:1383L21WallsendGordon Smith Memorial Relays11 May 16
2.2ML15:1441L1LemingtonGood Friday Relays25 Mar 16
2.5MMTL19:2058L26Wide OpenWeetslade Relays22 Jun 16
3ML21:5336L1Sutton ColdfieldBritish Masters Open Road Relay Championships14 May 16
5.67M42:1041:328513BlaydonBlaydon Races 5.679 Jun 16
10K51:142486OvinghamTynedale 10K6 Jul 16
10M82:5042312CarlisleBrampton to Carlisle 1020 Nov 16
10M90:003109KeswickDerwentwater 106 Nov 16
HM1:48:401621KeswickKeswick Half Marathon1 May 16
ZXC48:324063WrekentonStart Fitness North East Harrier League19 Mar 16
ZXC57:533712AlnwickStart Fitness North East Harrier League5 Mar 16
ZXCL14:0077L13DurhamDurham Cathedral Relays17 Jan 16
2015 V65 North Shields Poly
EventPerfPosVenueMeetingDate
1.8ML14:0346L21HebburnNEMAA Open Road Relay Championships 1.86 May 15
2ML15:13108L136WallsendGordon Smith Memorial Relays13 May 15
2.5MMTL18:1571L339Lockey ParkWeetslade Relays (3 x 2.5)24 Jun 15
5K21:1666Race 12SunderlandSunderland 5K15 Jul 15
5.67M42:2141:488405BlaydonBlaydon Races 5.679 Jun 15
6MXC53:184925StanleyStart Fitness North East Harrier League26 Sep 15
10K44:18c1621OvinghamTynedale 10K1 Jul 15
10K44:2744:142055Whitley BayClive Cookson 10K20 May 15
10K45:272922BlythBlyth Valley 10K12 Apr 15
10M75:401653KeswickDerwentwater 101 Nov 15
14MMT1:56:0245017BeadnellNorthumberland Coastal Run 1419 Jul 15
ZXC50:093782Bedewell ParkStart Fitness North East Harrier League31 Jan 15
ZXC52:154521Druridge BayStart Fitness North East Harrier League28 Nov 15
ZXC53:104582Alnwick CastleStart Fitness North East Harrier League28 Feb 15
ZXC57:055013DurhamStart Fitness North East Harrier League21 Nov 15
ZXCL13:4979L12DurhamDurham Cathedral Relays11 Jan 15
2014 V60 North Shields Poly
EventPerfPosVenueMeetingDate
2.9KL13:5138L1HebburnNEMAA Open Road Relays Championships30 Apr 14
2ML13:25106L1WallsendGordon Smith Memorial Relays14 May 14
2.2ML14:5035L2NewcastleElswick Good Friday Relays18 Apr 14
2.22ML16:2139L4Hetton Le HoleNorth East Counties Relay Championships15 Feb 14
5K21:5921:461322WallsendTerry O'Gara Memorial 5K (Inc North East Masters' Champs)30 Mar 14
6KL27:22106L6WarringtonNorthern Men's 6 Stage Relays20 Sep 14
5.67M44:5042:3510346BlaydonBlaydon Races 5.679 Jun 14
10K43:481874BlythBlyth Valley 10K6 Apr 14
10K44:4744:301912Whitley BayClive Cookson 10K21 May 14
10K45:34383North ShieldsNorth Tyneside 10K20 Apr 14
10K46:032132OvinghamTynedale 10K2 Jul 14
10M71:122713BramptonBrampton to Carlisle 1016 Nov 14
10M73:4173:071222HexhamTynedale Jelly 1031 Aug 14
10M76:081662KeswickDerwentwater 102 Nov 14
14MMT1:56:1829911BeadnellNorthumberland Coastal Run 1420 Jul 14
ZXC37:4012520GlasgowBMAF Championships15 Mar 14
ZXC44:52369171WrekentonNorth East Harrier League22 Mar 14
ZXC49:47408190WrekentonNorth East Harrier League8 Feb 14
ZXC51:10364185Alnwick GardensNorth East Harrier League1 Mar 14
ZXC59:54302Town MoorNorth Eastern County Championships13 Dec 14
ZXCL14:0070L1DurhamDurham Cathedral Cross Country Relays12 Jan 14
2013 V60 North Shields Poly
EventPerfPosVenueMeetingDate
2ML14:4783L3WallsendGordon Smith Memorial Relays15 May 13
2.2ML16:1164L4NewcastleElswick Good Friday Races29 Mar 13
2.5MMTL18:1747L3WardleyWeetslade Relays26 Jun 13
3ML22:4980L1Sutton ColdfieldNational Masters Open Road Relays18 May 13
parkrun24:14831Whitley BayWhitley Bay parkrun # 5215 Jun 13
5.67M44:4643:57100220BlaydonBlaydon Races 5.679 Jun 13
10K47:3947:15174GatesheadSaltwell 10K21 Dec 13
10KNAD46:222637OvinghamTynedale 10K3 Jul 13
10M72:472453BramptonBrampton to Carlisle 1017 Nov 13
14MMT2:03:1946914MorpethNorthumberland Coastal Run 1414 Jul 13
ZXC36:20473226Shibdon PondNorth East Harrier League26 Oct 13
ZXC45:46253139TanfieldSherman Cup / Davidson Shield28 Sep 13
ZXC45:55431217Bedewell ParkNorth East Harrier League24 Nov 13
ZXC53:30415212Wallington HallNorth East Harrier League30 Nov 13
ZXCL12:0366L1DurhamDurham Cathedral Relays13 Jan 13
ZXCL13:0026L2SunderlandSunderland Open and Relays7 Sep 13
2012 V60 North Shields Poly
EventPerfPosVenueMeetingDate
2ML12:0539L3WallsendGordon Smith Memorial Relays2 May 12
2.22ML15:4548L5SunderlandRoyal Signal Road Relays18 Feb 12
2.25ML14:3914L3NewcastleElswick Good Friday Races6 Apr 12
5K21:401043WallsendWallsend Harriers Terry O'Gara Memorial 5K22 Apr 12
10K45:262073BlythBlyth Valley 10K1 Apr 12
10K47:131795Whitley BayClive Cookson 10K23 May 12
10M75:2826013BramptonBrampton to Carlisle 1018 Nov 12
ZXCL13:1914L4SunderlandSunderland Open and Relays8 Sep 12
ZXCL13:4943L2DurhamDurham Cathedral Relays22 Jan 12
2011 V60 North Shields Poly
EventPerfPosVenueMeetingDate
2ML13:0431L3WallsendGordon Smith Memorial Relays4 May 11
2.28ML14:5120L3ElswickElswick Good Friday Races22 Apr 11
5.9M44:1176918BlaydonBlaydon Race 5.99 Jun 11
10K43:251535OvinghamTynedale 10K6 Jul 11
HM1:42:451524KeswickKeswick Half Marathon1 May 11
2010 V60 North Shields Poly
EventPerfPosVenueMeetingDate
parkrun21:12231NewcastleNewcastle parkrun # 727 Feb 10
10M68:51a1807BramptonBrampton To Carlisle 1020 Nov 10
ZXC39:46423DarlingtonNorth East Veterans' Championships20 Mar 10
2008 V55 North Shields Poly
EventPerfPosVenueMeetingDate
5K19:29772NewcastleExhibition Park 5K13 Aug 08
5K19:42142Whitley BayClive Cookson 10K21 May 08
10K39:36522MorpethMorpeth 10K5 Aug 08
10K39:47322BlythBlyth Links 10K26 Aug 08
10K39:55901OvinghamTynedale 10K2 Jul 08
10M67:10a1497Brampton-CarlisleBrampton-Carlisle 1015 Nov 08
ZRDL19:51-54L2Catterick Northern 12 Stage Relay6 Apr 08
2007 V55 North Shields Poly
EventPerfPosVenueMeetingDate
5K18:591NewcastleExhibition Park 5K15 Aug 07
4M25:36624RedruthBrooks Turkey Trot 412 Jul 07
10K39:511OvinghamTynedale 10K4 Jul 07
10K39:51461MorpethMorpeth 10K7 Aug 07
10K40:121Whitley BayClive Cookson 10K & 5K23 May 07
10K40:292BlythBlyth Spirit Of The Staithes 10K29 Apr 07
10.7K41:451NewburnNewburn River Run 10.7K20 Jun 07
10M63:20501Hexham-OvinghamTynedale Jelly Race 109 Sep 07
10M65:57a1436Brampton-CarlisleBrampton To Carlisle 1017 Nov 07
HM89:111KeswickKeswick Half Marathon6 May 07
Mar3:08:25544Amsterdam, NEDING Amsterdam Marathon21 Oct 07
2006 V55 North Shields Poly
EventPerfPosVenueMeetingDate
5K18:524NewcastleExhibition Park 5km23 Aug 06
10K38:132MorpethMorpeth 10km1 Aug 06
10K38:362Blyth ValleyBlyth Valley 10km2 Apr 06
10K38:573North ShieldsClive Cookson 10km24 May 06
10K39:123OvinghamTynedale 10km5 Jul 06
10K41:002GatesheadSaltwell 10km17 Dec 06
10M64:02a2Brampton-CarlisleBrampton To Carlisle 1018 Nov 06
10M64:422Hexham-OvinghamTynedale Jelly Tea 1010 Sep 06
10M65:582KeswickDerwentwater 105 Nov 06
ZRD35:181347Newcastle-Blaydon26th Nike Blaydon Race9 Jun 06
2005 V55 North Shields Poly
EventPerfPosVenueMeetingDate
5K19:102NewcastleNEWCASTLE CITY COUNCIL 5km Exhibition Park/Town Moor24 Aug 05
5K19:322SunderlandSUNDERLAND HARRIERS 5km20 Jul 05
10K38:323MorpethMORPETH 10km2 Aug 05
10K38:373BlythBLYTH VALLEY SPIRIT OF THE SKAITHES 10km24 Apr 05
10K38:5768OvinghamTYNEDALE 10km6 Jul 05
10K39:442GatesheadSALTWELL 10km18 Dec 05
10M62:12a4Brampton-CarlisleBrampton-Carlisle 1019 Nov 05
2004 V50 North Shields Poly
EventPerfPosVenueMeetingDate
5K19:485SunderlandSUNDERLAND 5km Silksworth Sports Complex, Tyne & Wear21 Jul 04
10K38:474OvinghamPATTERSON FORD TYNEDALE 10km7 Jul 04
10K39:502GatesheadSALTWELL HARRIERS 10km Gateshead19 Dec 04
10K40:383MorpethMORPETH 10km3 Aug 04
10M62:16a4Brampton-CarlisleBRAMPTON TO CARLISLE 1020 Nov 04
2001 V50 North Shields Poly
EventPerfPosVenueMeetingDate
500018:23.42JarrowVAA - NE CHAMPS Monkton17 Jun 01
2000 V50 North Shields Poly
EventPerfPosVenueMeetingDate
Mile5:11.95JarrowVENMORE MILE MEETING Monkton Stadium, Jarrow9 Aug 00
500017:33.12JarrowNORTH EAST VETERANS' LEAGUE Jarrow2 Aug 00
500017:38.53JarrowBMC8 Jul 00
Total Performances: 180
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V70201938
200V70201942
400V70201929
800V70201928
1500V70201926
MileV5020003
MileV70201923
MileV50AT113
3000V70201926
DT1KV70201927
HT4KV70201920
5KV552004123
5KV552005101
5KV55200675
5KV55200783
5KV552008102
5KV602012168
5KV602014186
5KV65201547
10KV552004112
10KV552005125
10KV55200679
10KV552007175
10KV552008156
10KV602011271
10KV602012419
10KV602013557
10KV652014115
10KV602014279
10KV65201598
10KV652016485
10MV55200429
10MV55200539
10MV55200652
10MV55200734
10MV552008109
10MV602012192
10MV602013119
10MV65201433
10MV65201570
10MV652016153
HMV552007142
HMV602011344
HMV652016203
MarV55200721