Alan Rowell

notify us of amends 
 
Club:Durham
Gender:Male
Age Group:V70
County:North East
Region:North East
Nation:England
Lead Coach:None

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event2004
5K19:2822:5221:5019:3919:2819:335K
parkrun19:5522:2122:1821:4421:1021:0321:0520:4519:5520:2920:49parkrun
5M31:0831:085M
10K38:5649:0945:3644:2543:0843:2445:4541:2141:0641:0940:4740:3139:1210K38:56
10M64:41a75:1677:5171:2375:2672:2067:55a66:3767:1064:41a10M
HM94:152:29:331:40:2394:15HM
14M1:40:031:40:0314M
Mar3:47:253:47:25Mar

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V65 Durham
EventPerfPosVenueMeetingDate
5K22:5422:52157O2GatesheadQuayside 5K15 Aug 18
parkrun22:21921RiversideRiverside parkrun # 30614 Jul 18
parkrun22:23411DurhamDurham parkrun # 33611 Aug 18
parkrun22:24651DurhamDurham parkrun # 33321 Jul 18
parkrun22:25591RiversideRiverside parkrun # 3029 Jun 18
parkrun22:35631DurhamDurham parkrun # 3272 Jun 18
parkrun22:38551DurhamDurham parkrun # 33023 Jun 18
parkrun22:39901DurhamDurham parkrun # 32228 Apr 18
parkrun22:40391SunderlandSunderland parkrun # 4454 Aug 18
parkrun22:421071DurhamDurham parkrun # 32519 May 18
parkrun22:42741DurhamDurham parkrun # 32916 Jun 18
parkrun22:49581DurhamDurham parkrun # 33718 Aug 18
parkrun22:50691DurhamDurham parkrun # 34222 Sep 18
parkrun22:521091RiversideRiverside parkrun # 29414 Apr 18
parkrun22:521061DurhamDurham parkrun # 32412 May 18
parkrun22:55741DurhamDurham parkrun # 3327 Jul 18
parkrun22:57591DurhamDurham parkrun # 34329 Sep 18
parkrun23:00491DurhamDurham parkrun # 33428 Jul 18
parkrun23:02981DurhamDurham parkrun # 32121 Apr 18
parkrun23:08601DurhamDurham parkrun # 3408 Sep 18
parkrun23:20651DurhamDurham parkrun # 31824 Mar 18
parkrun23:32491RoundhayRoundhay parkrun # 37530 Jun 18
parkrun23:3453DurhamDurham parkrun # 3207 Apr 18
parkrun23:44871DurhamDurham parkrun # 31517 Feb 18
parkrun23:48821RiversideRiverside parkrun # 28910 Mar 18
parkrun23:49129Chelmsford CentralChelmsford Central parkrun # 27424 Feb 18
parkrun23:50761RoundhayRoundhay parkrun # 38325 Aug 18
parkrun23:55961RiversideRiverside parkrun # 28610 Feb 18
parkrun24:151061DurhamDurham parkrun # 3143 Feb 18
parkrun24:261241DurhamDurham parkrun # 31327 Jan 18
parkrun24:55711DurhamDurham parkrun # 31931 Mar 18
parkrun25:08961DurhamDurham parkrun # 31213 Jan 18
parkrun26:0990DurhamDurham parkrun # 3116 Jan 18
parkrun27:43178DurhamDurham parkrun # 34115 Sep 18
parkrun27:5379SunderlandSunderland parkrun # 4171 Jan 18
10K49:09114 2MelmerbyMelmerby 10K27 May 18
2017 V65 Durham
EventPerfPosVenueMeetingDate
parkrun22:18831DurhamDurham parkrun # 28113 May 17
parkrun22:2574DurhamDurham parkrun # 28327 May 17
parkrun22:28791DurhamDurham parkrun # 27929 Apr 17
parkrun22:32661Preston ParkPreston Park parkrun # 2123 Jun 17
parkrun22:33661DurhamDurham parkrun # 27822 Apr 17
parkrun22:46621DurhamDurham parkrun # 2768 Apr 17
parkrun22:47651DurhamDurham parkrun # 27425 Mar 17
parkrun22:51751DurhamDurham parkrun # 27715 Apr 17
parkrun22:54771DurhamDurham parkrun # 2751 Apr 17
parkrun23:04831DurhamDurham parkrun # 27211 Mar 17
parkrun23:08571DurhamDurham parkrun # 26414 Jan 17
parkrun23:14381SunderlandSunderland parkrun # 37121 Jan 17
parkrun23:24641DurhamDurham parkrun # 26628 Jan 17
parkrun23:41881RoundhayRoundhay parkrun # 3166 May 17
parkrun23:50761DurhamDurham parkrun # 27025 Feb 17
parkrun23:53911DurhamDurham parkrun # 2674 Feb 17
parkrun23:54651DurhamDurham parkrun # 28915 Jul 17
parkrun23:58100RoundhayRoundhay parkrun # 31820 May 17
parkrun24:111001DurhamDurham parkrun # 3089 Dec 17
parkrun24:11811DurhamDurham parkrun # 30916 Dec 17
parkrun24:13132Chelmsford CentralChelmsford Central parkrun # 26323 Dec 17
parkrun24:17481DurhamDurham parkrun # 2925 Aug 17
parkrun24:28561DurhamDurham parkrun # 26811 Feb 17
parkrun24:31561DurhamDurham parkrun # 29312 Aug 17
parkrun24:38109DurhamDurham parkrun # 30511 Nov 17
parkrun24:531011RoundhayRoundhay parkrun # 2997 Jan 17
parkrun25:001261DurhamDurham parkrun # 30618 Nov 17
parkrun25:321511DurhamDurham parkrun # 3044 Nov 17
parkrun25:431251DurhamDurham parkrun # 30321 Oct 17
parkrun26:13132DurhamDurham parkrun # 30214 Oct 17
parkrun26:4690RoundhayRoundhay parkrun # 34425 Nov 17
parkrun27:05135DurhamDurham parkrun # 3017 Oct 17
2016 V65 Durham
EventPerfPosVenueMeetingDate
parkrun21:44371SunderlandSunderland parkrun # 3189 Jan 16
parkrun21:49251SunderlandSunderland parkrun # 3255 Mar 16
parkrun22:02361DurhamDurham parkrun # 22213 Feb 16
parkrun22:06371DurhamDurham parkrun # 22512 Mar 16
parkrun22:06311DurhamDurham parkrun # 24810 Sep 16
parkrun22:10481DurhamDurham parkrun # 24917 Sep 16
parkrun22:14411DurhamDurham parkrun # 24520 Aug 16
parkrun22:34521DurhamDurham parkrun # 24627 Aug 16
parkrun22:40471DurhamDurham parkrun # 24413 Aug 16
parkrun22:45611DurhamDurham parkrun # 25024 Sep 16
parkrun22:46411DurhamDurham parkrun # 2436 Aug 16
parkrun22:48621DurhamDurham parkrun # 26110 Dec 16
parkrun22:52521DurhamDurham parkrun # 22320 Feb 16
parkrun22:55621DurhamDurham parkrun # 2216 Feb 16
parkrun22:56401DurhamDurham parkrun # 2392 Jul 16
parkrun22:57351DurhamDurham parkrun # 2172 Jan 16
parkrun22:57411SunderlandSunderland parkrun # 34523 Jul 16
parkrun23:0061DurhamDurham parkrun # 24016 Jul 16
parkrun23:05591DurhamDurham parkrun # 26217 Dec 16
parkrun23:10581DurhamDurham parkrun # 24230 Jul 16
parkrun23:19821DurhamDurham parkrun # 2603 Dec 16
parkrun23:27591DurhamDurham parkrun # 22916 Apr 16
parkrun23:271041DurhamDurham parkrun # 23421 May 16
parkrun23:30751RoundhayRoundhay parkrun # 2813 Sep 16
parkrun23:46691DurhamDurham parkrun # 25926 Nov 16
parkrun23:47119DurhamDurham parkrun # 23314 May 16
parkrun24:431111DurhamDurham parkrun # 25819 Nov 16
parkrun25:221021DurhamDurham parkrun # 25712 Nov 16
5.5MMT38:52812HartlepoolOld Monks 5.53 Jan 16
10K45:362123BlythBlyth Valley 10K3 Apr 16
10M75:3575:163267ThirskThirsk 1020 Mar 16
2015 V65 Durham
EventPerfPosVenueMeetingDate
parkrun21:10501Fulham PalaceFulham Palace parkrun # 8516 May 15
parkrun21:12431RiversideRiverside parkrun # 14318 Apr 15
parkrun21:15241DurhamDurham parkrun # 19922 Aug 15
parkrun21:22431DurhamDurham parkrun # 19013 Jun 15
parkrun21:2254RiversideRiverside parkrun # 15411 Jul 15
parkrun21:25271DurhamDurham parkrun # 17814 Mar 15
parkrun21:27451DurhamDurham parkrun # 19227 Jun 15
parkrun21:30371DurhamDurham parkrun # 18830 May 15
parkrun21:31441DurhamDurham parkrun # 19120 Jun 15
parkrun21:34381DurhamDurham parkrun # 1896 Jun 15
parkrun21:35351DurhamDurham parkrun # 17117 Jan 15
parkrun21:35291DurhamDurham parkrun # 18211 Apr 15
parkrun21:36221DurhamDurham parkrun # 17414 Feb 15
parkrun21:36341DurhamDurham parkrun # 19418 Jul 15
parkrun21:45481DurhamDurham parkrun # 1737 Feb 15
parkrun21:46481DurhamDurham parkrun # 1859 May 15
parkrun21:50361DurhamDurham parkrun # 1934 Jul 15
parkrun21:51241DurhamDurham parkrun # 1814 Apr 15
parkrun21:52491DurhamDurham parkrun # 1961 Aug 15
parkrun21:53421DurhamDurham parkrun # 19525 Jul 15
parkrun22:06371DurhamDurham parkrun # 19815 Aug 15
parkrun22:07351DurhamDurham parkrun # 1777 Mar 15
parkrun22:08441RoundhayRoundhay parkrun # 2112 May 15
parkrun22:09561DurhamDurham parkrun # 17224 Jan 15
parkrun22:09351DurhamDurham parkrun # 18028 Mar 15
parkrun22:09671DurhamDurham parkrun # 20717 Oct 15
parkrun22:16291DurhamDurham parkrun # 21512 Dec 15
parkrun22:18461DurhamDurham parkrun # 21114 Nov 15
parkrun22:19391DurhamDurham parkrun # 21328 Nov 15
parkrun22:25631DurhamDurham parkrun # 18723 May 15
parkrun22:26561DurhamDurham parkrun # 20824 Oct 15
parkrun22:32481DurhamDurham parkrun # 20931 Oct 15
parkrun22:34301DurhamDurham parkrun # 21221 Nov 15
parkrun22:37331DurhamDurham parkrun # 21619 Dec 15
parkrun22:42401DurhamDurham parkrun # 20426 Sep 15
parkrun22:43471DurhamDurham parkrun # 17628 Feb 15
parkrun22:48251SkiptonSkipton parkrun # 8321 Mar 15
parkrun23:01251DurhamDurham parkrun # 17010 Jan 15
parkrun23:1170RoundhayRoundhay parkrun # 24525 Dec 15
parkrun23:22521DurhamDurham parkrun # 2145 Dec 15
10K44:25873MelmerbyMelmerby 10K24 May 15
10K44:4244:253373DarlingtonDarlington 10K9 Aug 15
10K46:0645:532692Newcastle upon TyneHeaton Harriers Memorial 10K8 Nov 15
HM3:11:17a2:29:3331394215Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
ZXCL13:4277L11DurhamDurham Cathedral Relays11 Jan 15
2014 V65 Durham
EventPerfPosVenueMeetingDate
5K21:502277SunderlandSunderland 5K16 Jul 14
parkrun21:03141RiversideRiverside parkrun # 9410 May 14
parkrun21:05301DurhamDurham parkrun # 13015 Mar 14
parkrun21:09321DurhamDurham parkrun # 14131 May 14
parkrun21:11381DurhamDurham parkrun # 1666 Dec 14
parkrun21:14291DurhamDurham parkrun # 15627 Sep 14
parkrun21:17341DurhamDurham parkrun # 1373 May 14
parkrun21:18221DurhamDurham parkrun # 13229 Mar 14
parkrun21:19341DurhamDurham parkrun # 15413 Sep 14
parkrun21:21301DurhamDurham parkrun # 1298 Mar 14
parkrun21:25411DurhamDurham parkrun # 13519 Apr 14
parkrun21:25321DurhamDurham parkrun # 13626 Apr 14
parkrun21:30231DurhamDurham parkrun # 14726 Jul 14
parkrun21:30241DurhamDurham parkrun # 16713 Dec 14
parkrun21:31251DurhamDurham parkrun # 1482 Aug 14
parkrun21:31291DurhamDurham parkrun # 15918 Oct 14
parkrun21:33211AndoverAndover parkrun # 15317 May 14
parkrun21:37301DurhamDurham parkrun # 1499 Aug 14
parkrun21:38111DurhamDurham parkrun # 12615 Feb 14
parkrun21:40261DurhamDurham parkrun # 15230 Aug 14
parkrun21:43221DurhamDurham parkrun # 16422 Nov 14
parkrun21:46341DurhamDurham parkrun # 14619 Jul 14
parkrun21:49481DurhamDurham parkrun # 16315 Nov 14
parkrun21:52231SouthendSouthend parkrun # 11620 Dec 14
parkrun21:57311DurhamDurham parkrun # 1241 Feb 14
parkrun21:59381DurhamDurham parkrun # 16025 Oct 14
parkrun22:01361DurhamDurham parkrun # 1281 Mar 14
parkrun22:04321DurhamDurham parkrun # 12325 Jan 14
parkrun22:08311DurhamDurham parkrun # 12111 Jan 14
parkrun22:13311GuildfordGuildford parkrun # 1226 Sep 14
parkrun22:16241DurhamDurham parkrun # 1258 Feb 14
5.67M39:4939:395063BlaydonBlaydon Races 5.679 Jun 14
10K43:1543:081852Newcastle upon TyneHeaton Harriers Memorial 10K9 Nov 14
10K44:15675BillinghamRay Harrison Memorial 10K17 Aug 14
10K44:322043BlythBlyth Valley 10K6 Apr 14
10K45:13532RavenstonedaleRavenstonedale Red 10K29 Nov 14
10KMT44:35831South ShieldsSand Dancer 10K (Inc NEMAA Champs)13 Apr 14
6.5MMT47:0851Bishop MiddlehamSedgefield Serpentine 6.521 Sep 14
10M77:51189 6RipleyGuy Fawkes 102 Nov 14
ZXCL13:5460L2DurhamDurham Cathedral Cross Country Relays12 Jan 14
2013 V60 Durham
EventPerfPosVenueMeetingDate
parkrun21:05281DurhamDurham parkrun # 10521 Sep 13
parkrun21:09271DurhamDurham parkrun # 8513 Apr 13
parkrun21:09221OxfordOxford parkrun # 9928 Sep 13
parkrun21:09261DurhamDurham parkrun # 11423 Nov 13
parkrun21:15271DurhamDurham parkrun # 10324 Aug 13
parkrun21:17271DurhamDurham parkrun # 8116 Mar 13
parkrun21:20331DurhamDurham parkrun # 11316 Nov 13
parkrun21:25161SunderlandSunderland parkrun # 19614 Sep 13
parkrun21:25281DurhamDurham parkrun # 10919 Oct 13
parkrun21:25241DurhamDurham parkrun # 11530 Nov 13
parkrun21:28251DurhamDurham parkrun # 10217 Aug 13
parkrun21:31271DurhamDurham parkrun # 11026 Oct 13
parkrun21:34201DurhamDurham parkrun # 809 Mar 13
parkrun21:3723RiversideRiverside parkrun # 3116 Feb 13
parkrun21:43271DurhamDurham parkrun # 9927 Jul 13
parkrun21:52361DurhamDurham parkrun # 9629 Jun 13
parkrun21:52351DurhamDurham parkrun # 1003 Aug 13
parkrun21:57181DurhamDurham parkrun # 7823 Feb 13
parkrun22:10201DurhamDurham parkrun # 11714 Dec 13
parkrun22:57381RoundhayRoundhay parkrun # 11115 Jun 13
10K43:3243:241682Newcastle upon TyneHeaton Harriers Memorial 10K10 Nov 13
10M71:231861HexhamTynedale Jelly 101 Sep 13
10M72:29361CarlisleLongtown 106 Apr 13
10M73:421192KeswickDerwentwater 103 Nov 13
ZXC44:52392186Bedewell ParkNorth East Harrier League24 Nov 13
2012 V60 Durham
EventPerfPosVenueMeetingDate
2.22ML15:1451L1SunderlandRoyal Signal Road Relays18 Feb 12
parkrun20:45231DurhamDurham parkrun # 6510 Nov 12
parkrun20:58331DurhamDurham parkrun # 5822 Sep 12
parkrun21:10261DurhamDurham parkrun # 3324 Mar 12
parkrun21:12211DurhamDurham parkrun # 3217 Mar 12
parkrun21:12171RiversideRiverside parkrun # 173 Nov 12
parkrun21:16211DurhamDurham parkrun # 5929 Sep 12
parkrun21:18551DurhamDurham parkrun # 2528 Jan 12
parkrun21:21381DurhamDurham parkrun # 6724 Nov 12
parkrun21:26361DurhamDurham parkrun # 2711 Feb 12
parkrun21:28201DurhamDurham parkrun # 4516 Jun 12
parkrun21:32281DurhamDurham parkrun # 568 Sep 12
parkrun21:39321DurhamDurham parkrun # 5425 Aug 12
parkrun22:06241DurhamDurham parkrun # 449 Jun 12
parkrun22:34251DurhamDurham parkrun # 4921 Jul 12
SHORTparkrun19:09171RiversideRiverside parkrun # 1413 Oct 12
10K45:4518SaltburnSaltburn Phoenix 10K29 Jul 12
10KMT47:19981RiponRipon Jolly Holly Jog 10K30 Dec 12
10M75:261633HexhamTynedale Jelly Tea 10 (Inc NE Veterans Champs)2 Sep 12
HM1:40:23ac339418Newcastle-South ShieldsBupa Great North Run16 Sep 12
HMMT1:59:201:59:1210343UlverstonCross Bay Challenge Half Marathon12 Aug 12
ZXC35:54297130Shibdon PondStart Fitness North East Harrier League17 Nov 12
ZXC40:43243107Bedewell ParkStart Fitness North East Harrier League15 Dec 12
ZXC50:04267129AlnwickStart Fitness North East Harrier League3 Mar 12
2011 V60 Durham
EventPerfPosVenueMeetingDate
parkrun19:55131SunderlandSunderland parkrun # 685 Mar 11
parkrun20:30191DurhamDurham parkrun # 327 Aug 11
parkrun20:32171DurhamDurham parkrun # 724 Sep 11
parkrun20:42211DurhamDurham parkrun # 510 Sep 11
parkrun20:48251DurhamDurham parkrun # 220 Aug 11
parkrun20:51101SunderlandSunderland parkrun # 6115 Jan 11
parkrun20:53111DurhamDurham parkrun # 43 Sep 11
parkrun20:55371DurhamDurham parkrun # 113 Aug 11
parkrun20:57151SunderlandSunderland parkrun # 8716 Jul 11
parkrun21:10361DurhamDurham parkrun # 135 Nov 11
parkrun21:27171SunderlandSunderland parkrun # 9517 Sep 11
parkrun21:31541DurhamDurham parkrun # 173 Dec 11
10K41:211201BlythBlyth Valley 10K (inc Necaa Championships)3 Apr 11
10K44:11762GatesheadRonnie Walker Saltwell 10K17 Dec 11
10K44:191742Newcastle upon TyneHeaton Harriers Town Moor 10K13 Nov 11
10KMT44:58403PickeringPickering & Moors 10K23 Oct 11
10M72:4572:202724BramptonBrampton to Carlisle 10 (inc Northern Championships)19 Nov 11
HM94:15571LiversedgeLiversedge Half Marathon13 Feb 11
14M1:40:0362DentDentdale Run 1412 Mar 11
ZXC43:2315079WrekentonStart Fitness North Eastern Harrier League28 Feb 11
ZXC45:36265127FarringdonStart Fitness North East Harrier League29 Oct 11
ZXC57:04331SunderlandNorthern Cross Country Championships29 Jan 11
2010 V60 Durham
EventPerfPosVenueMeetingDate
parkrun20:2971SunderlandSunderland parkrun # 3112 Jun 10
parkrun20:51141SunderlandSunderland parkrun # 489 Oct 10
10K41:1241:06126DarlingtonDarlington 10K8 Aug 10
10K42:37991WetherbyWetherby 10K12 Sep 10
10K43:4471 1RichmondRichmond Castle 10K17 Oct 10
10M67:55a1666BramptonBrampton To Carlisle 1020 Nov 10
10M72:33108 1RipleyGuy Fawkes 1031 Oct 10
Mar3:48:353:47:257596LondonVirgin London Marathon25 Apr 10
ZMT33:40221GatesheadAngel View Run8 Jul 10
2009 V60 Durham
EventPerfPosVenueMeetingDate
parkrun20:4971SunderlandSunderland parkrun # 1012 Dec 09
8KXC38:2933GatesheadMcCain UK Cross Challenge14 Nov 09
ZRDL23:2973L5LeedsNorthern Counties Men's 6-stage Relays26 Sep 09
ZXC44:57632WallsendNorth East Veterans' Championships31 Jan 09
2008 V55 Durham
EventPerfPosVenueMeetingDate
5K19:391112SunderlandSunderland 5K23 Jul 08
5MMT34:28331GatesheadAngel View Run 510 Jul 08
10K41:091084DarlingtonDarlington 10K10 Aug 08
10K41:11511RiponMelmerby 10K25 May 08
10K41:17713NewcastleTown Moor Memorial 10K & Junior Races9 Nov 08
10KMT44:39171Hetton-le-HoleMichael Page Memorial 10K31 Aug 08
10KMT44:39171SunderlandHetton 10K31 Aug 08
7MMT47:17911South ShieldsSunderland Strollers Pier to Pier Run (7M)18 May 08
8MMT56:03892LoftusLoftus & Whitby Poultry Run 7.521 Dec 08
10M66:371636ThirskThirsk 1030 Nov 08
10M68:041286HexhamTynedale 1014 Sep 08
ZXC43:25252MiddlesbroughVeterans AA-North East Championships19 Jan 08
2007 V55 Durham
EventPerfPosVenueMeetingDate
5K19:283SunderlandAir Products Sunderland 5K18 Jul 07
10K40:474DarlingtonDarlington 10K12 Aug 07
10M67:101164ThirskThirsk 102 Dec 07
10M67:11943Hexham-OvinghamTynedale Jelly Race 109 Sep 07
2006 V55 Durham
EventPerfPosVenueMeetingDate
5K19:335SunderlandSunderland 5K19 Jul 06
10K40:314North ShieldsClive Cookson 10km24 May 06
10K40:529DarlingtonSerwoods Chevrolet Darlington 10km13 Aug 06
2005 V55 Durham
EventPerfPosVenueMeetingDate
5M31:082HartlepoolHARTLEPOOL MARINA 53 Apr 05
10K39:1275OvinghamTYNEDALE 10km6 Jul 05
10K39:403RaintonRAINTON 10km26 Jun 05
10M64:41a8Brampton-CarlisleBrampton-Carlisle 1019 Nov 05
2004 V55 Durham
EventPerfPosVenueMeetingDate
10K38:565OvinghamPATTERSON FORD TYNEDALE 10km7 Jul 04
10K39:173RaintonRAINTON 10km27 Jun 04
Total Performances: 293
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV552006115
5KV552007108
5KV60200857
5KV65201467
5KV70201840
parkrunV60201164
parkrunV70201862
parkrunV60AT502
5MV55200577
10KV552004121
10KV552005164
10KV552006188
10KV552007233
10KV602008128
10KV602011117
10KV602012451
10KV65201369
10KV65201480
10KV652015108
10KV652016175
10KV702018112
10MV55200587
10MV552007103
10MV60200848
10MV60201053
10MV602011136
10MV602012191
10MV602013109
10MV65201333
10MV65201496
10MV65201662
HMV602011132
HMV602012285