Karen Chadwell

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Club:Les Croupiers
Gender:Female
Age Group:V50
County:
Region:Wales
Nation:
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
400105.6105.6
300014:36.815:40.1315:19.014:36.815:37.8
421954:37:264:37:26
1M7:508:127:577:50
2M16:0517:1917:1916:0516:54
3M25:2026:4125:2026:31
5K24:5928:2127:4926:5926:1124:59
parkrun25:2228:0928:1928:0027:0025:4028:5627:0227:1826:1926:2125:2225:43
4M33:3738:2837:2235:2035:0033:3734:5836:59
EventPB20192018201720162015201420132012201120102009200820072006
5M43:1450:1148:5346:1544:4443:14
10K52:5658:0657:2655:5752:5655:12
8M70:1377:0470:1374:3773:15
10M90:0294:1795:1195:1790:3993:4891:5190:1990:02
HM1:54:032:09:022:14:252:11:261:56:171:57:492:01:422:08:351:54:031:56:55
20M3:16:31NT3:21:303:27:31 3:16:31
Mar4:14:044:51:434:14:044:49:404:52:444:31:42

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 Les Croupiers
EventPerfPosVenueMeetingDate
421954:37:264BarryBarry Marathon / 40 (Inc Welsh Ultra Championships)10 Mar 19
5K28:21167476CardiffSSAFA 5K19 Jun 19
5K29:4729:471294912CardiffCardiff Summer Sizzler 5K7 Aug 19
5K30:2048222CardiffCardiff The Chase 5K17 Jul 19
parkrun28:09541AberdareAberdare parkrun # 481 Jun 19
parkrun28:10107OsterleyOsterley parkrun # 29425 May 19
parkrun28:4370NewtownNewtown parkrun # 8211 May 19
parkrun29:0932Hafan PwllheliHafan Pwllheli parkrun # 158 Jun 19
parkrun29:4055MerthyrMerthyr parkrun # 8512 Jan 19
parkrun29:4265GroeGroe parkrun # 1629 Jun 19
parkrun30:31265Burnham and HighbridgeBurnham and Highbridge parkrun # 20318 May 19
parkrun30:40251Exeter RiversideExeter Riverside parkrun # 27019 Oct 19
parkrun30:41741PontypoolPontypool parkrun # 2615 Jan 19
parkrun30:42173KingswayKingsway parkrun # 20913 Jul 19
parkrun30:48439CheltenhamCheltenham parkrun # 32113 Apr 19
parkrun30:51593CardiffCardiff parkrun # 59320 Apr 19
parkrun30:52390CardiffCardiff parkrun # 60910 Aug 19
parkrun31:1492ConwyConwy parkrun # 24826 Oct 19
parkrun31:4354HaverfordwestHaverfordwest parkrun # 9322 Jun 19
parkrun31:5651BrynamanBrynaman parkrun # 35 Oct 19
parkrun31:59368Barry IslandBarry Island parkrun # 1891 Jan 19
parkrun31:59120Somerdale PavilionSomerdale Pavilion parkrun # 3717 Aug 19
parkrun32:00629CardiffCardiff parkrun # 5771 Jan 19
parkrun32:11244Fountains AbbeyFountains Abbey parkrun # 28021 Sep 19
parkrun32:14249Chipping SodburyChipping Sodbury parkrun # 27728 Sep 19
parkrun32:15203Pomphrey HillPomphrey Hill parkrun # 2612 Mar 19
parkrun32:29581CardiffCardiff parkrun # 59030 Mar 19
parkrun32:3424Pont y BalaPont y Bala parkrun # 302 Nov 19
parkrun32:42568CardiffCardiff parkrun # 61231 Aug 19
parkrun32:50384Ashton CourtAshton Court parkrun # 41620 Jul 19
parkrun33:13271PontypriddPontypridd parkrun # 24826 Jan 19
parkrun34:40885CardiffCardiff parkrun # 58416 Feb 19
parkrun36:19705CardiffCardiff parkrun # 58923 Mar 19
parkrun44:25331PontefractPontefract parkrun # 39919 Jan 19
parkrun55:59187Upton CourtUpton Court parkrun # 3239 Mar 19
6.2KXC38:5224823845BristolStart Fitness Gwent League2 Mar 19
4M38:28204668RedwickRose Inn 4 Series13 Aug 19
7.2KXC42:3029027Pembrey ParkStart Fitness Gwent League9 Nov 19
5MMT50:4850:261675616BarryPorthkerry 512 May 19
6MMT73:212287521TinternTintern Trot 64 Jul 19
10KMT69:3369:2398275HopkinstownThe Loop 10K14 Jul 19
10M94:1786263CardiffLes Croupiers Handicap 1020 Jan 19
HM2:12:032:09:02171447256PlymouthPlymouth Britains Ocean City Half Marathon19 May 19
20MNT78288Pontcanna FieldsCardiff 20 / 1017 Feb 19
2018 V45 Les Croupiers
EventPerfPosVenueMeetingDate
1M8:12413CardiffCardiff Bannister Anniversary Mile4 May 18
2M17:19114337CardiffCardiff Summer Series 211 May 18
5K27:491795914BridgendMerthyr Mawr Lane 5K30 May 18
5K28:2328:08145489CardiffCardiff Summer Sizzler 5K1 Aug 18
5K29:1752174CardiffCardiff The Chase 5K5 Sep 18
5K29:20155445CardiffSSAFA 5K25 Jul 18
parkrun28:19177RiverfrontRiverfront parkrun # 5420 Jan 18
parkrun28:24125GrangemoorGrangemoor parkrun # 1285 May 18
parkrun29:35139GrangemoorGrangemoor parkrun # 12331 Mar 18
parkrun29:35332BruetonBrueton parkrun # 4092 Jun 18
parkrun29:40150Severn BridgeSevern Bridge parkrun # 218 Aug 18
parkrun29:41159GrangemoorGrangemoor parkrun # 14929 Sep 18
parkrun30:1574AberbeegAberbeeg parkrun # 424 Nov 18
parkrun30:1852RogietRogiet parkrun # 1710 Feb 18
parkrun30:1844LlanerchaeronLlanerchaeron parkrun # 383 Nov 18
parkrun30:32440CardiffCardiff parkrun # 5251 Jan 18
parkrun30:36252DulwichDulwich parkrun # 31324 Feb 18
parkrun30:47108MaestegMaesteg parkrun # 4921 Jul 18
parkrun30:48157IpswichIpswich parkrun # 3241 Dec 18
parkrun30:49242EastvilleEastville parkrun # 1824 Mar 18
parkrun30:51143PenrhynPenrhyn parkrun # 1779 Jun 18
parkrun30:56771CardiffCardiff parkrun # 53217 Feb 18
parkrun31:17122Wendover WoodsWendover Woods parkrun # 128 Dec 18
parkrun31:27402CardiffCardiff parkrun # 5646 Oct 18
parkrun31:41549CardiffCardiff parkrun # 5266 Jan 18
parkrun31:45101Llanelli CoastLlanelli Coast parkrun # 9910 Nov 18
parkrun32:00595CardiffCardiff parkrun # 54312 May 18
parkrun32:0784AberdareAberdare parkrun # 614 Jul 18
parkrun32:0871ThornburyThornbury parkrun # 3415 Sep 18
parkrun32:08676CardiffCardiff parkrun # 57525 Dec 18
parkrun32:1240Henley-on-ThamesHenley-on-Thames parkrun # 4314 Apr 18
parkrun32:21338Barry IslandBarry Island parkrun # 1371 Jan 18
parkrun32:24134GrangemoorGrangemoor parkrun # 16229 Dec 18
parkrun32:55644CardiffCardiff parkrun # 56917 Nov 18
parkrun33:0375GnollGnoll parkrun # 1357 Jul 18
parkrun33:0595LanhydrockLanhydrock parkrun # 2197 Apr 18
parkrun33:07221KillertonKillerton parkrun # 38820 Oct 18
parkrun33:16186PontypriddPontypridd parkrun # 23122 Sep 18
parkrun33:34430WorcesterWorcester parkrun # 36619 May 18
parkrun33:46154GrangemoorGrangemoor parkrun # 15113 Oct 18
parkrun34:09508CardiffCardiff parkrun # 53517 Mar 18
parkrun35:19703CardiffCardiff parkrun # 54021 Apr 18
parkrun40:45518Wycombe RyeWycombe Rye parkrun # 30026 May 18
parkrun40:49356RickmansworthRickmansworth parkrun # 6930 Jun 18
parkrun45:13501CardiffCardiff parkrun # 5608 Sep 18
parkrun47:27101PenalltaPenallta parkrun # 17715 Dec 18
parkrun54:3777AberystwythAberystwyth parkrun # 30516 Jun 18
6.4KXC37:3625952Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
6.4KXC37:3827847CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
6.4KXC43:4219837Pontypool ParkStart Fitness Gwent League10 Feb 18
4M37:222147311RedwickRose Inn 4 Series12 Jun 18
4.3MNAD42:4548121CardiffCardiff Summer Series 4.3 #220 Jul 18
5M50:111904811CardiffOld Father Time Vets 530 Dec 18
5MMT53:4253:211856918BarryCadwaladers Porthkerry 513 May 18
6MMT78:592428622TinternTintern Trot 65 Jul 18
10K61:1358:06210763970CardiffBrecon Carreg Cardiff Bay 10K25 Mar 18
10KMT70:35122375HopkinstownThe Loop 10K15 Jul 18
10KMT89:2443612699BridgendMerthyr Mawr Christmas Pudding 10K9 Dec 18
7.3MMT86:502889324Merthyr MawrMerthyr Mawr Rabbit Run16 Jun 18
8M78:3277:0461422440NewportLliswerry 828 Jan 18
8MMT1:53:0497385ChepstowWentwood Weasel 82 Sep 18
10M95:1184264CardiffLes Croupiers Handicap 1021 Jan 18
HM2:14:2599257CardiffCardiff Taff Trail Half Marathon1 Apr 18
HM2:44:472:15:3656482490408LiverpoolRock 'n' Roll Liverpool Half Marathon20 May 18
HMMT2:19:242:17:5179530649ColefordForest of Dean Autumn Half Marathon30 Sep 18
16MMT3:25:442197366BreconRoman Run 161 Sep 18
Mar4:55:544:51:432582708150NewportABP Newport Wales Marathon29 Apr 18
Mar5:23:225:20:501834492117LlanberisSnowdonia Marathon Eryri27 Oct 18
2017 V45 Les Croupiers
EventPerfPosVenueMeetingDate
300015:40.132SwanseaWelsh Athletics League29 Jul 17
2M17:1988222Pontcanna FieldsCardiff Summer Series 212 May 17
3M26:4175245CardiffCardiff Summer Series 316 Jun 17
5K26:5950152CardiffLes Croupiers Race of Truth 5K17 Aug 17
5K27:46145485CardiffSSAFA 5K26 Jul 17
5K28:023392CardiffThe Chase 5K28 Jun 17
5K31:0529:5684532198CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
parkrun28:00241MerthyrMerthyr parkrun # 1422 Jul 17
parkrun28:31139KetteringKettering parkrun # 4726 Aug 17
parkrun28:38105CwmbranCwmbran parkrun # 418 Apr 17
parkrun28:49332CardiffCardiff parkrun # 52116 Dec 17
parkrun28:52182JerseyJersey parkrun # 9712 Aug 17
parkrun28:5536MaestegMaesteg parkrun # 916 Sep 17
parkrun28:56315CardiffCardiff parkrun # 4981 Jul 17
parkrun28:5770OsterleyOsterley parkrun # 2172 Dec 17
parkrun29:1857LydneyLydney parkrun # 9223 Sep 17
parkrun29:191017Bushy ParkBushy Park parkrun # 7017 Oct 17
parkrun29:22208JerseyJersey parkrun # 965 Aug 17
parkrun29:3294GrangemoorGrangemoor parkrun # 10221 Oct 17
parkrun29:35541ValleyValley parkrun # 12918 Feb 17
parkrun29:35225ScunthorpeScunthorpe parkrun # 2243 Jun 17
parkrun29:52265TilgateTilgate parkrun # 2551 Apr 17
parkrun30:2387Forest of DeanForest of Dean parkrun # 37125 Mar 17
parkrun30:24314NewportNewport parkrun # 30814 Jan 17
parkrun30:25197MaidenheadMaidenhead parkrun # 14425 Dec 17
parkrun30:26364CardiffCardiff parkrun # 51130 Sep 17
parkrun30:30452CardiffCardiff parkrun # 51818 Nov 17
parkrun30:5171CwmbranCwmbran parkrun # 3818 Mar 17
parkrun30:5160Llanelli CoastLlanelli Coast parkrun # 3729 Jul 17
parkrun31:13551CardiffCardiff parkrun # 48715 Apr 17
parkrun31:15516CardiffCardiff parkrun # 4774 Feb 17
parkrun31:21389CardiffCardiff parkrun # 4721 Jan 17
parkrun31:24484CardiffCardiff parkrun # 51314 Oct 17
parkrun31:30386CardiffCardiff parkrun # 5089 Sep 17
parkrun31:47409CardiffCardiff parkrun # 5072 Sep 17
parkrun31:51542CardiffCardiff parkrun # 48025 Feb 17
parkrun31:54230Barry IslandBarry Island parkrun # 881 Jan 17
parkrun32:07514CardiffCardiff parkrun # 50015 Jul 17
parkrun32:27478CardiffCardiff parkrun # 49617 Jun 17
parkrun32:31436CardiffCardiff parkrun # 51711 Nov 17
parkrun32:32200Yeovil MontacuteYeovil Montacute parkrun # 1984 Nov 17
parkrun33:21564CardiffCardiff parkrun # 51528 Oct 17
parkrun33:23646CardiffCardiff parkrun # 4737 Jan 17
parkrun33:58640CardiffCardiff parkrun # 47521 Jan 17
parkrun34:05638CardiffCardiff parkrun # 47811 Feb 17
parkrun35:18725CardiffCardiff parkrun # 49220 May 17
parkrun37:38789CardiffCardiff parkrun # 49113 May 17
parkrun38:18584CardiffCardiff parkrun # 49327 May 17
parkrun40:18816CardiffCardiff parkrun # 4906 May 17
parkrun42:53694CardiffCardiff parkrun # 48929 Apr 17
parkrun47:19167GrangemoorGrangemoor parkrun # 7622 Apr 17
parkrun1:02:44550CardiffCardiff parkrun # 49724 Jun 17
5.7KXC37:0727738BreconStart Fitness Gwent League11 Nov 17
6KXC35:3817836NewportStart Fitness Gwent League12 Feb 17
6.4KXC35:5530650CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
6.4KXC37:2414124LlanelliStart Fitness Gwent League4 Mar 17
6.42KXC40:1870618SwanseaWelsh National Championships25 Feb 17
4M35:2064195CardiffCardiff Summer Series 414 Jul 17
4M35:37164404RedwickRose Inn 4 Series11 Jul 17
6.99KXC44:20682CardiffBritish Athletics Cross Challenge22 Jan 17
5M48:5389236CardiffOld Father Time Vets 51 Jan 17
5MMT54:0553:542238524BarryPorthkerry 57 May 17
6MMT69:462507516TinternTintern Trot 66 Jul 17
10K62:0957:262862897156CardiffCardiff 10K3 Sep 17
10K63:2362:10101124639CaerphillyCaerphilly 10K18 Jun 17
10K63:2961:17954326101CwmavonRichard Burton 10K5 Nov 17
10K76:2764:321377701147CardiffSt David's Day 10K5 Mar 17
10KMT69:5984256HopkinstownThe Loop 10K16 Jul 17
8MMT1:51:59101368ChepstowWentwood Woodlark 817 Sep 17
9MMT1:49:311997632CrickhowellIn Your Element Black Mountains Trail 919 Nov 17
10M95:1772255CardiffLes Croupiers Handicap 1029 Jan 17
HM2:12:292:11:2691125248LlanelliLlanelli Waterside Half Marathon12 Mar 17
HM2:12:532:12:502781802151SwanseaJCP Swansea Half Marathon25 Jun 17
2016 V45 Les Croupiers
EventPerfPosVenueMeetingDate
300015:19.011BreconWelsh Masters' League8 Jun 16
1M7:5791164Pontcanna FieldsCardiff Summer Series Mile29 Apr 16
1M8:3832115CardiffCardiff Pentath Mile28 Aug 16
3KXCL14:361L2MonmouthWelsh Relay Championships23 Oct 16
4.5KXC25:5035125CardiffCardiff Pentath 4.5K27 Aug 16
3M25:2076115CardiffCardiff Summer Series 310 Jun 16
5K26:112326320BridgendMerthyr Mawr Lane 5K1 Jun 16
5K27:02126396CardiffSSAFA 5K20 Jul 16
5K28:1343111CardiffLes Croupiers Race of Truth 5K18 Aug 16
parkrun27:00291CardiffCardiff parkrun # 4171 Jan 16
parkrun27:29276CardiffCardiff parkrun # 4275 Mar 16
parkrun27:45265CardiffCardiff parkrun # 4442 Jul 16
parkrun27:58321CardiffCardiff parkrun # 44111 Jun 16
parkrun28:01368CardiffCardiff parkrun # 46526 Nov 16
parkrun28:0349Upton CourtUpton Court parkrun # 19113 Aug 16
parkrun28:1157Llyn Llech OwainLlyn Llech Owain parkrun # 17028 May 16
parkrun28:22381CardiffCardiff parkrun # 45915 Oct 16
parkrun28:24358CardiffCardiff parkrun # 45227 Aug 16
parkrun28:2659GrangemoorGrangemoor parkrun # 481 Oct 16
parkrun28:33354CardiffCardiff parkrun # 47131 Dec 16
parkrun29:0094ColbyColby parkrun # 11230 Jul 16
parkrun29:07337CardiffCardiff parkrun # 4496 Aug 16
parkrun29:22205Bath SkylineBath Skyline parkrun # 809 Apr 16
parkrun29:23359CardiffCardiff parkrun # 4312 Apr 16
parkrun29:26463CardiffCardiff parkrun # 4588 Oct 16
parkrun29:39140PontypriddPontypridd parkrun # 12514 May 16
parkrun29:4764GrangemoorGrangemoor parkrun # 1330 Jan 16
parkrun29:48362CardiffCardiff parkrun # 42413 Feb 16
parkrun29:50438CardiffCardiff parkrun # 42016 Jan 16
parkrun29:55162Barry IslandBarry Island parkrun # 351 Jan 16
parkrun29:56357CardiffCardiff parkrun # 42627 Feb 16
parkrun29:57360CardiffCardiff parkrun # 45120 Aug 16
parkrun30:05332CardiffCardiff parkrun # 47025 Dec 16
parkrun30:11503CardiffCardiff parkrun # 4199 Jan 16
parkrun30:1151GnollGnoll parkrun # 2821 May 16
parkrun30:30526CardiffCardiff parkrun # 4625 Nov 16
parkrun30:31452CardiffCardiff parkrun # 42919 Mar 16
parkrun30:37449CardiffCardiff parkrun # 4404 Jun 16
parkrun30:38426CardiffCardiff parkrun # 44616 Jul 16
parkrun30:45505CardiffCardiff parkrun # 46022 Oct 16
parkrun31:05403CardiffCardiff parkrun # 45410 Sep 16
parkrun31:12584CardiffCardiff parkrun # 42520 Feb 16
parkrun31:24471CardiffCardiff parkrun # 42812 Mar 16
parkrun31:40508CardiffCardiff parkrun # 42123 Jan 16
parkrun31:43433CardiffCardiff parkrun # 46312 Nov 16
parkrun31:48340CardiffCardiff parkrun # 43026 Mar 16
parkrun32:08375CardiffCardiff parkrun # 46710 Dec 16
parkrun32:20401CardiffCardiff parkrun # 46817 Dec 16
parkrun33:45589CardiffCardiff parkrun # 45624 Sep 16
parkrun34:00150MaidenheadMaidenhead parkrun # 5623 Apr 16
parkrun34:07617CardiffCardiff parkrun # 4367 May 16
parkrun39:14586CardiffCardiff parkrun # 44218 Jun 16
parkrun40:45702CardiffCardiff parkrun # 43530 Apr 16
5.4KL29:494L3BargoedWelsh Road Relay Championships10 Apr 16
5.7KXC34:5712624BreconGwent League5 Mar 16
5.7KXC38:0521537BreconStart Fitness Gwent League12 Nov 16
5.9KXC33:5921939BristolStart Fitness Gwent League3 Dec 16
4M35:0045115CardiffCardiff Summer Series 41 Jul 16
4M36:2919968RedwickRose Inn 4 Series10 May 16
6.53KXC42:22898021SwanseaWelsh National Championships27 Feb 16
6.6KXC38:3223644BridgendStart Fitness Gwent League16 Oct 16
6.99KXC43:53662CardiffBritish Athletics Cross Challenge24 Jan 16
10K56:0435115CardiffCardiff Pentath 10K27 Aug 16
10K57:4755:57137332954SwanseaAdmiral Swansea Bay 10K18 Sep 16
10K59:1458:4663120864CwmavonRichard Burton 10K6 Nov 16
10K63:0558:08126943457CaerphillyCaerphilly 10K19 Jun 16
10KMT72:12853311HopkinstownThe Loop 10K17 Jul 16
10KMT86:12584234175BridgendMerthyr Mawr Christmas Pudding 10K11 Dec 16
8M71:0270:1341112720NewportLliswerry 831 Jan 16
10M90:3987214CardiffLes Croupiers Handicap 107 Feb 16
10MNAD1:40:191555016ElanElan Valley 1019 Nov 16
10MMT1:42:261:41:5537912940LlanelliSospan Road Runners 1020 Nov 16
HM1:56:531:56:17378636LlanelliLlanelli Waterside Half Marathon13 Mar 16
HM2:07:382:07:382329660122SwanseaSwansea Half Marathon26 Jun 16
HM2:10:0136125CardiffCardiff Pentath Half Marathon28 Aug 16
16MMT3:18:071514029Brecon to MerthyrRoman Run 163 Sep 16
20M3:21:301545114Merthyr TydfilSan Domenico 2020 Mar 16
20MNAD3:07:37100223LlanelliHBA 203 Apr 16
Mar4:27:254:14:04189134884618LondonVirgin London Marathon24 Apr 16
Mar5:04:115:01:20156333756LlanberisBrooks Snowdonia Marathon29 Oct 16
2015 V45 Les Croupiers
EventPerfPosVenueMeetingDate
10KMMT61:369033HopkinstownThe Loop 10K12 Jul 15
300014:36.871BarryWelsh Masters' League28 May 15
1M7:5096262CardiffCardiff Summer Series Mile1 May 15
2M16:0569152CardiffCardiff Summer Series 219 Jun 15
5K24:59128334CardiffSSAFA 5K24 Jun 15
5K25:25176433CardiffSSAFA 5K20 May 15
5K25:25122334BridgendMerthyr Mawr Lane 5K27 May 15
5K27:2663193CardiffLes Croupiers Race of Truth 5K20 Aug 15
parkrun25:4052Bryn BachBryn Bach parkrun # 14223 May 15
parkrun27:06320CardiffCardiff parkrun # 39218 Jul 15
parkrun27:07396CardiffCardiff parkrun # 38530 May 15
parkrun27:28721MaidenheadMaidenhead parkrun # 1427 Jun 15
parkrun27:35376CardiffCardiff parkrun # 37918 Apr 15
parkrun27:38581Barry IslandBarry Island parkrun # 29 May 15
parkrun27:46386CardiffCardiff parkrun # 3774 Apr 15
parkrun27:51371CardiffCardiff parkrun # 3866 Jun 15
parkrun27:57381CardiffCardiff parkrun # 37811 Apr 15
parkrun28:0882PontypriddPontypridd parkrun # 782 May 15
parkrun28:08152Swansea BaySwansea Bay parkrun # 231 Oct 15
parkrun28:18474CardiffCardiff parkrun # 37521 Mar 15
parkrun28:25142PorthcawlPorthcawl parkrun # 9631 Jan 15
parkrun28:27227CardiffCardiff parkrun # 41626 Dec 15
parkrun28:52445CardiffCardiff parkrun # 37414 Mar 15
parkrun28:56241CardiffCardiff parkrun # 41312 Dec 15
parkrun29:05395CardiffCardiff parkrun # 37628 Mar 15
parkrun29:1585PontypoolPontypool parkrun # 9222 Aug 15
parkrun29:29453CardiffCardiff parkrun # 40410 Oct 15
parkrun29:31381ColbyColby parkrun # 397 Mar 15
parkrun29:34344CardiffCardiff parkrun # 3643 Jan 15
parkrun29:35446CardiffCardiff parkrun # 40119 Sep 15
parkrun29:51364CardiffCardiff parkrun # 3995 Sep 15
parkrun29:5287GrangemoorGrangemoor parkrun # 528 Nov 15
parkrun30:08336CardiffCardiff parkrun # 41419 Dec 15
parkrun30:15449CardiffCardiff parkrun # 40517 Oct 15
parkrun30:44350CardiffCardiff parkrun # 4033 Oct 15
parkrun31:03486CardiffCardiff parkrun # 36617 Jan 15
parkrun31:39398CardiffCardiff parkrun # 38713 Jun 15
parkrun31:47415CardiffCardiff parkrun # 36510 Jan 15
parkrun32:02524CardiffCardiff parkrun # 40226 Sep 15
parkrun33:11320CardiffCardiff parkrun # 40914 Nov 15
parkrun35:25517CardiffCardiff parkrun # 37228 Feb 15
parkrun41:54143PenalltaPenallta parkrun # 24 Jul 15
parkrun45:06566CardiffCardiff parkrun # 39111 Jul 15
5.4KL28:592L2PontypriddWelsh Road Relay Championships22 Mar 15
5.97KXC34:3824447Llandaff FieldsGwent League8 Nov 15
4M33:37153376RedwickRose Inn 4 Series9 Jun 15
4M34:45181479RedwickRose Inn 4 Series12 May 15
6.6KXC36:4521240Newbridge FieldsGwent League11 Oct 15
5MMT46:421303415BarryPorthkerry 510 May 15
10K54:1752:5676715616CaerphillyCaerphilly 10K21 Jun 15
10K56:1855:32165737235CardiffCardiff 10K6 Sep 15
10K56:4356:1340610014CwmavonRichard Burton 10K1 Nov 15
10K58:1456:37171845878SwanseaAdmiral Swansea Bay 10K20 Sep 15
10KMT87:42575221169BridgendMerthyr Mawr Christmas Pudding 10K13 Dec 15
8M75:3174:37522FNewportLliswerry 825 Jan 15
10M93:48113328LampeterTeifi 105 Apr 15
10M94:4393313CardiffLes Croupiers Handicap 101 Feb 15
10MMT1:45:30932713YnysdduSirhowy Challenge 1017 May 15
HM2:00:351:57:49153131456SwanseaSwansea Half Marathon14 Jun 15
HMMT2:14:252:12:26109333248ColefordForest of Dean Half Marathon29 Mar 15
ZXC35:2317032BristolGwent League8 Feb 15
2014 V40 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun28:56277CardiffCardiff parkrun # 36125 Dec 14
parkrun29:53365CardiffCardiff parkrun # 36020 Dec 14
parkrun31:01250CardiffCardiff parkrun # 3494 Oct 14
parkrun31:55398CardiffCardiff parkrun # 3548 Nov 14
parkrun32:21538CardiffCardiff parkrun # 34430 Aug 14
parkrun33:38464CardiffCardiff parkrun # 33712 Jul 14
parkrun33:58436CardiffCardiff parkrun # 33528 Jun 14
parkrun35:14186WoodleyWoodley parkrun # 1091 Nov 14
parkrun35:19461CardiffCardiff parkrun # 33421 Jun 14
parkrun36:03129PontypriddPontypridd parkrun # 2422 Mar 14
parkrun38:30396CardiffCardiff parkrun # 35913 Dec 14
parkrun38:46524CardiffCardiff parkrun # 3198 Mar 14
parkrun40:05494CardiffCardiff parkrun # 31325 Jan 14
parkrun40:1537Queen ElizabethQueen Elizabeth parkrun # 4122 Feb 14
parkrun40:58135CardiffCardiff parkrun # 3091 Jan 14
parkrun42:29526CardiffCardiff parkrun # 32626 Apr 14
parkrun42:30412CardiffCardiff parkrun # 3104 Jan 14
parkrun42:42508CardiffCardiff parkrun # 33024 May 14
parkrun43:23270ReadingReading parkrun # 22119 Apr 14
parkrun47:55596CardiffCardiff parkrun # 31111 Jan 14
5M46:15144377CardiffOld Father Time Vets 528 Dec 14
10KNAD82:43521184134Methyr MawrMerthyr Mawr Pudding Run 10K14 Dec 14
ZXC41:0323530CardiffGwent League9 Nov 14
ZXC41:4818233BreconGwent League6 Dec 14
2013 V40 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun27:02256CardiffCardiff parkrun # 27120 Apr 13
parkrun28:22101CardiffCardiff parkrun # 2551 Jan 13
parkrun28:29251CardiffCardiff parkrun # 25926 Jan 13
parkrun28:37316CardiffCardiff parkrun # 27411 May 13
parkrun29:07363CardiffCardiff parkrun # 27518 May 13
parkrun29:17275CardiffCardiff parkrun # 2696 Apr 13
parkrun29:19280CardiffCardiff parkrun # 26830 Mar 13
parkrun30:14270CardiffCardiff parkrun # 28420 Jul 13
parkrun30:25295CardiffCardiff parkrun # 25712 Jan 13
parkrun30:33235CardiffCardiff parkrun # 26723 Mar 13
parkrun30:34307CardiffCardiff parkrun # 2734 May 13
parkrun30:38364CardiffCardiff parkrun # 26616 Mar 13
parkrun30:50338CardiffCardiff parkrun # 26216 Feb 13
parkrun31:3591CardiffCardiff parkrun # 25819 Jan 13
parkrun33:45406CardiffCardiff parkrun # 30223 Nov 13
parkrun35:34332CardiffCardiff parkrun # 28527 Jul 13
parkrun36:34401CardiffCardiff parkrun # 30116 Nov 13
parkrun39:48172Ashton CourtAshton Court parkrun # 13428 Dec 13
parkrun40:24379CardiffCardiff parkrun # 2659 Mar 13
parkrun43:41230NewportNewport parkrun # 1379 Nov 13
4M34:58152398RedwickRose Inn 4 Series11 Jun 13
8M73:5973:1550012821NewportLliswerry 827 Jan 13
10M91:5165193CardiffLes Croupiers Handicap 103 Feb 13
HM2:01:42c107627799LlanelliLlanelli Waterside Half Marathon3 Mar 13
HM2:14:362:07:021850485137WokinghamWokingham Half Marathon10 Feb 13
Mar4:52:214:49:4066514150Stratford-upon-AvonRotary Shakespeare Marathon28 Apr 13
ZXC33:1212510BathGwent League9 Feb 13
ZFL62:061182613MonmouthKymin Winter Race5 Jan 13
2012 V40 Les Croupiers
EventPerfPosVenueMeetingDate
400105.67CardiffLes Croupiers Club Championships24 Jun 12
300015:37.86CardiffLes Croupiers Club Championships24 Jun 12
parkrun27:18243CardiffCardiff parkrun # 2157 Apr 12
parkrun29:03174CardiffCardiff parkrun # 25115 Dec 12
parkrun30:10186CardiffCardiff parkrun # 25222 Dec 12
parkrun30:27231CardiffCardiff parkrun # 24213 Oct 12
parkrun32:15336CardiffCardiff parkrun # 2416 Oct 12
parkrun32:52341CardiffCardiff parkrun # 23922 Sep 12
parkrun33:05366CardiffCardiff parkrun # 23815 Sep 12
parkrun33:06268CardiffCardiff parkrun # 21828 Apr 12
parkrun33:31279Black ParkBlack Park parkrun # 14010 Mar 12
parkrun33:40275CardiffCardiff parkrun # 23128 Jul 12
parkrun33:4232394CardiffCardiff parkrun # 24029 Sep 12
parkrun33:52318CardiffCardiff parkrun # 20314 Jan 12
5M44:4433116CardiffPontcanna 517 Jun 12
10KMT78:1078:10527187Merthyr MawrMerthyr Mawr Pudding Run 10K16 Dec 12
10M90:195994CardiffLes Croupiers Handicap 1022 Jan 12
HM2:15:072:08:351915520148WokinghamWokingham Half Marathon19 Feb 12
20M3:27:31 2898634Merthyr TydfilSan Domenico 2025 Mar 12
Mar5:02:554:52:442429969371240LondonVirgin London Marathon22 Apr 12
ZXC29:4712118BristolGwent League3 Mar 12
ZXC34:3911825BreconGwent League11 Feb 12
2011 V40 Womens Running Network/Les Croupiers
EventPerfPosVenueMeetingDate
2M16:5411231CardiffSelf Transcendence 213 May 11
3M26:319926CardiffSelf Transcendence 33 Jun 11
parkrun26:19157CardiffCardiff parkrun # 1871 Oct 11
parkrun26:19150CardiffCardiff parkrun # 19710 Dec 11
parkrun26:55192CardiffCardiff parkrun # 18517 Sep 11
parkrun27:21155CardiffCardiff parkrun # 18410 Sep 11
parkrun27:2529HanleyHanley parkrun # 1431 Dec 11
parkrun27:40141CardiffCardiff parkrun # 15412 Feb 11
parkrun28:13185CardiffCardiff parkrun # 15122 Jan 11
parkrun28:29184CardiffCardiff parkrun # 1498 Jan 11
parkrun29:01160CardiffCardiff parkrun # 1535 Feb 11
parkrun32:28217CardiffCardiff parkrun # 19526 Nov 11
parkrun34:30274Black ParkBlack Park parkrun # 12129 Oct 11
parkrun34:50277CardiffCardiff parkrun # 19924 Dec 11
4M36:599832CardiffSelf Transcendence 48 Jul 11
5M43:14123309CardiffLes Croupiers Old Father Time 52 Jan 11
6MMT69:5843911876Merthyr MawrMerthyr Mawr Pudding Run 618 Dec 11
10K55:12267567AberdareAberdare 10K3 Jul 11
10M90:022285811PontypriddPontypridd Reverse 1020 Feb 11
HM1:57:421:54:034352865113BathBath Half Marathon6 Mar 11
HM2:02:4549271004BristolBristol Half Marathon11 Sep 11
HM2:10:351:57:0952831375235CardiffCardiff Half Marathon16 Oct 11
16MMT3:09:531844434Merthyr TydfilRoman Run 163 Sep 11
20M3:16:312325817Merthyr TydfilSan Domenico 2020 Mar 11
ZXC28:3913018SwanseaGwent League4 Dec 11
ZXC30:4812720BathGwent League13 Nov 11
ZXC39:0514421BridgendGwent League9 Oct 11
2010 V40 Womens Running Network/Les Croupiers
EventPerfPosVenueMeetingDate
parkrun26:21142CardiffCardiff parkrun # 12410 Jul 10
parkrun26:48143CardiffCardiff parkrun # 12226 Jun 10
parkrun31:3133CardiffCardiff parkrun # 14618 Dec 10
parkrun39:03222CardiffCardiff parkrun # 11110 Apr 10
HM2:04:561:56:556120ReadingSweatshop Reading Half Marathon21 Mar 10
SHORTHM2:09:442:00:2565371847259CardiffCardiff Half Marathon (193m short)17 Oct 10
Mar4:43:144:31:4219323LondonVirgin London Marathon25 Apr 10
Mar5:32:055:30:18120322252LlanberisSnowdonia Marathon30 Oct 10
2009 V35 Womens Running Network/Les Croupiers
EventPerfPosVenueMeetingDate
parkrun25:2289CardiffCardiff parkrun # 9719 Dec 09
parkrun26:0793CardiffCardiff parkrun # 9214 Nov 09
parkrun26:25129CardiffCardiff parkrun # 8419 Sep 09
parkrun26:56106CardiffCardiff parkrun # 9428 Nov 09
parkrun27:1082CardiffCardiff parkrun # 5421 Feb 09
2008 V35 Womens Running Network/Les Croupiers
EventPerfPosVenueMeetingDate
parkrun25:43411CardiffCardiff parkrun # 1524 May 08
parkrun26:3151CardiffCardiff parkrun # 116 Feb 08
parkrun26:4332CardiffCardiff parkrun # 2426 Jul 08
Total Performances: 443
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V40201292
3000V402012131
3000V452015120
3000V452016134
3000V452017143