Valerie Metcalf

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Club:Serpentine
Gender:Female
Age Group:V50
County:Unknown County
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event2004
15006:00.66:00.61500
300011:39.313:35.012:04.311:39.33000
5K19:4523:3720:5320:3119:455K20:01
parkrun25:2529:2426:5327:5626:1325:2526:5725:30parkrun
5M33:3238:0734:3533:325M
10K40:1358:3957:0755:4454:4451:0550:2550:2448:4448:2342:3641:5340:1310K40:20
10M77:1993:3083:0879:5283:2977:1910M
HM85:251:59:371:46:521:42:0798:0193:0085:25HM89:19
20M2:21:432:47:252:41:402:28:572:27:592:21:4320M
EventPB20182017201620152014201320122011201020092008200720062005Event2004
Mar3:06:464:06:553:40:053:30:533:28:153:20:003:19:39a3:06:46Mar3:12:01

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V50 Serpentine
EventPerfPosVenueMeetingDate
parkrun29:242151Hackney MarshesHackney Marshes parkrun # 42411 Aug 18
parkrun29:58178Ally PallyAlly Pally parkrun # 33216 Jun 18
parkrun30:12332Hampstead HeathHampstead Heath parkrun # 3709 Jun 18
parkrun30:39328Hampstead HeathHampstead Heath parkrun # 38422 Sep 18
parkrun31:00209Hampstead HeathHampstead Heath parkrun # 38125 Aug 18
parkrun31:04255Hampstead HeathHampstead Heath parkrun # 35924 Mar 18
parkrun31:18286Hampstead HeathHampstead Heath parkrun # 38018 Aug 18
parkrun31:21302Hampstead HeathHampstead Heath parkrun # 3838 Sep 18
parkrun31:37229Hampstead HeathHampstead Heath parkrun # 36826 May 18
parkrun31:45339Hampstead HeathHampstead Heath parkrun # 37621 Jul 18
parkrun31:53316Hampstead HeathHampstead Heath parkrun # 38529 Sep 18
parkrun32:05266Hampstead HeathHampstead Heath parkrun # 37514 Jul 18
parkrun32:11303Hampstead HeathHampstead Heath parkrun # 37330 Jun 18
parkrun32:24175Hampstead HeathHampstead Heath parkrun # 35817 Mar 18
parkrun32:25334Hampstead HeathHampstead Heath parkrun # 36612 May 18
parkrun32:43326Hampstead HeathHampstead Heath parkrun # 36719 May 18
parkrun32:44266Hampstead HeathHampstead Heath parkrun # 35624 Feb 18
parkrun32:56272Hampstead HeathHampstead Heath parkrun # 36214 Apr 18
parkrun33:26252Hampstead HeathHampstead Heath parkrun # 35410 Feb 18
parkrun33:32288Hampstead HeathHampstead Heath parkrun # 36428 Apr 18
parkrun34:33354Hampstead HeathHampstead Heath parkrun # 38820 Oct 18
parkrun35:12359Hampstead HeathHampstead Heath parkrun # 35517 Feb 18
parkrun35:18389Hampstead HeathHampstead Heath parkrun # 36321 Apr 18
parkrun35:34358Hampstead HeathHampstead Heath parkrun # 38713 Oct 18
parkrun53:14325Hampstead HeathHampstead Heath parkrun # 37728 Jul 18
10K59:5458:3964913724London Victoria ParkPride Run 10K11 Aug 18
2017 V50 Serpentine
EventPerfPosVenueMeetingDate
parkrun26:53143Hackney MarshesHackney Marshes parkrun # 3558 Apr 17
parkrun27:17174BurgessBurgess parkrun # 22725 Mar 17
parkrun28:16240BrockwellBrockwell parkrun # 32413 May 17
parkrun28:17252Finsbury ParkFinsbury Park parkrun # 38222 Jul 17
parkrun28:39178Hackney MarshesHackney Marshes parkrun # 37312 Aug 17
parkrun28:40140BanburyBanbury parkrun # 1411 Jul 17
parkrun28:46191Hampstead HeathHampstead Heath parkrun # 3248 Jul 17
parkrun28:54258SwindonSwindon parkrun # 37511 Nov 17
parkrun28:59361Tooting CommonTooting Common parkrun # 8119 Aug 17
parkrun29:35188Hampstead HeathHampstead Heath parkrun # 32515 Jul 17
parkrun29:40251Hampstead HeathHampstead Heath parkrun # 33928 Oct 17
parkrun29:47248Hampstead HeathHampstead Heath parkrun # 33423 Sep 17
parkrun30:01200Hampstead HeathHampstead Heath parkrun # 30818 Mar 17
parkrun30:04239Hampstead HeathHampstead Heath parkrun # 33714 Oct 17
parkrun30:07176Hampstead HeathHampstead Heath parkrun # 33126 Aug 17
parkrun30:09121OsterleyOsterley parkrun # 2189 Dec 17
parkrun30:10198Hampstead HeathHampstead Heath parkrun # 32224 Jun 17
parkrun30:10189Hampstead HeathHampstead Heath parkrun # 33530 Sep 17
parkrun30:12239Hampstead HeathHampstead Heath parkrun # 3339 Sep 17
parkrun30:18223Hampstead HeathHampstead Heath parkrun # 30711 Mar 17
parkrun30:18230Hampstead HeathHampstead Heath parkrun # 33821 Oct 17
parkrun30:34209Hampstead HeathHampstead Heath parkrun # 32729 Jul 17
parkrun30:39234Hampstead HeathHampstead Heath parkrun # 30021 Jan 17
parkrun30:50229Hampstead HeathHampstead Heath parkrun # 34218 Nov 17
parkrun31:00201KillertonKillerton parkrun # 34523 Dec 17
parkrun31:15216Hampstead HeathHampstead Heath parkrun # 31827 May 17
parkrun31:30224Hampstead HeathHampstead Heath parkrun # 30128 Jan 17
parkrun31:41123ParkeParke parkrun # 15915 Apr 17
parkrun31:47285Hampstead HeathHampstead Heath parkrun # 31720 May 17
parkrun31:48210Hampstead HeathHampstead Heath parkrun # 31429 Apr 17
parkrun31:50205Hampstead HeathHampstead Heath parkrun # 29914 Jan 17
parkrun32:50196Hampstead HeathHampstead Heath parkrun # 34616 Dec 17
parkrun33:13341Hampstead HeathHampstead Heath parkrun # 31322 Apr 17
parkrun48:17206Hampstead HeathHampstead Heath parkrun # 30311 Feb 17
10K58:0357:075036138499LondonVitality London 10,00029 May 17
10K62:1861:1082118626London Victoria ParkPride Run 10K12 Aug 17
10KMT58:1957:4028411324IsleworthOsterley Park Winter 10K9 Dec 17
2016 V50 Serpentine
EventPerfPosVenueMeetingDate
parkrun27:561601Highbury FieldsHighbury Fields parkrun # 26329 Oct 16
parkrun28:10189Wimbledon CommonWimbledon Common parkrun # 48519 Mar 16
parkrun28:12621GladstoneGladstone parkrun # 1871 Jan 16
parkrun28:271351Hampstead HeathHampstead Heath parkrun # 24930 Jan 16
parkrun28:32138Hampstead HeathHampstead Heath parkrun # 26628 May 16
parkrun28:32112Hackney MarshesHackney Marshes parkrun # 31913 Aug 16
parkrun28:34175Hampstead HeathHampstead Heath parkrun # 26414 May 16
parkrun28:37113Hampstead HeathHampstead Heath parkrun # 26918 Jun 16
parkrun28:381051Hampstead HeathHampstead Heath parkrun # 27927 Aug 16
parkrun28:40174Hampstead HeathHampstead Heath parkrun # 26230 Apr 16
parkrun28:41117Hampstead HeathHampstead Heath parkrun # 2599 Apr 16
parkrun28:43154Fountains AbbeyFountains Abbey parkrun # 14019 Nov 16
parkrun28:4528Tamar LakesTamar Lakes parkrun # 10124 Sep 16
parkrun28:46137Hampstead HeathHampstead Heath parkrun # 25512 Mar 16
parkrun28:5177OsterleyOsterley parkrun # 1598 Oct 16
parkrun28:55119Hampstead HeathHampstead Heath parkrun # 25113 Feb 16
parkrun28:56108Hampstead HeathHampstead Heath parkrun # 27530 Jul 16
parkrun28:57381Hampstead HeathHampstead Heath parkrun # 2441 Jan 16
parkrun28:57136Hampstead HeathHampstead Heath parkrun # 2729 Jul 16
parkrun29:00159Hampstead HeathHampstead Heath parkrun # 26811 Jun 16
parkrun29:08126Hampstead HeathHampstead Heath parkrun # 25327 Feb 16
parkrun29:08175Hampstead HeathHampstead Heath parkrun # 26016 Apr 16
parkrun29:26178Hampstead HeathHampstead Heath parkrun # 2469 Jan 16
parkrun29:34167Hampstead HeathHampstead Heath parkrun # 25220 Feb 16
parkrun29:35138Hampstead HeathHampstead Heath parkrun # 28110 Sep 16
parkrun29:40157Hampstead HeathHampstead Heath parkrun # 27820 Aug 16
parkrun29:52165Hampstead HeathHampstead Heath parkrun # 24823 Jan 16
parkrun30:23128Hampstead HeathHampstead Heath parkrun # 27025 Jun 16
parkrun30:25182Hampstead HeathHampstead Heath parkrun # 29126 Nov 16
parkrun30:43231Hampstead HeathHampstead Heath parkrun # 26123 Apr 16
parkrun30:46178Hampstead HeathHampstead Heath parkrun # 27423 Jul 16
parkrun31:00179Hampstead HeathHampstead Heath parkrun # 29417 Dec 16
parkrun31:0480Bedgebury PinetumBedgebury Pinetum parkrun # 4024 Dec 16
parkrun31:33179Hampstead HeathHampstead Heath parkrun # 24716 Jan 16
parkrun31:55101Hampstead HeathHampstead Heath parkrun # 28912 Nov 16
parkrun31:5895Sherwood PinesSherwood Pines parkrun # 5810 Dec 16
10K59:1057:5476117924London Victoria ParkPride Run 10K13 Aug 16
10K59:4955:4462872052139LondonVitality London 10,00030 May 16
10KMT62:421024114WimbledonJim Braben Memorial 10K3 Jul 16
10M93:5893:3063421854MaidenheadMaidenhead Easter 1025 Mar 16
2015 V50 Serpentine
EventPerfPosVenueMeetingDate
parkrun26:13831Hampstead HeathHampstead Heath parkrun # 23317 Oct 15
parkrun26:1673Hackney MarshesHackney Marshes parkrun # 26615 Aug 15
parkrun26:481021Hampstead HeathHampstead Heath parkrun # 23210 Oct 15
parkrun27:00109Hampstead HeathHampstead Heath parkrun # 21216 May 15
parkrun27:08117Hampstead HeathHampstead Heath parkrun # 20014 Feb 15
parkrun27:20121Hampstead HeathHampstead Heath parkrun # 20414 Mar 15
parkrun27:36150Hampstead HeathHampstead Heath parkrun # 23424 Oct 15
parkrun27:43781Hampstead HeathHampstead Heath parkrun # 22729 Aug 15
parkrun27:44134Hampstead HeathHampstead Heath parkrun # 19510 Jan 15
parkrun27:471031Hampstead HeathHampstead Heath parkrun # 2248 Aug 15
parkrun27:52117Hampstead HeathHampstead Heath parkrun # 23928 Nov 15
parkrun28:001111Hampstead HeathHampstead Heath parkrun # 21025 Apr 15
parkrun28:01108Hampstead HeathHampstead Heath parkrun # 21720 Jun 15
parkrun28:03143Hampstead HeathHampstead Heath parkrun # 19617 Jan 15
parkrun28:181511Hampstead HeathHampstead Heath parkrun # 20918 Apr 15
parkrun28:24137Hampstead HeathHampstead Heath parkrun # 20811 Apr 15
parkrun28:5291Hampstead HeathHampstead Heath parkrun # 24112 Dec 15
parkrun28:58951Hampstead HeathHampstead Heath parkrun # 19831 Jan 15
parkrun29:01161Hampstead HeathHampstead Heath parkrun # 19724 Jan 15
parkrun29:111061Hampstead HeathHampstead Heath parkrun # 20228 Feb 15
parkrun29:11144Hampstead HeathHampstead Heath parkrun # 22011 Jul 15
parkrun29:141471Hampstead HeathHampstead Heath parkrun # 22225 Jul 15
parkrun29:18128Hampstead HeathHampstead Heath parkrun # 22622 Aug 15
parkrun30:05163Hampstead HeathHampstead Heath parkrun # 22118 Jul 15
parkrun30:53181Hampstead HeathHampstead Heath parkrun # 21827 Jun 15
parkrun31:1276PlymvalleyPlymvalley parkrun # 1637 Nov 15
parkrun32:56106LanhydrockLanhydrock parkrun # 10126 Dec 15
parkrun41:16107Hampstead HeathHampstead Heath parkrun # 23821 Nov 15
parkrun46:20213Hampstead HeathHampstead Heath parkrun # 20121 Feb 15
10K58:4154:443295NewhamMorrisons Great Newham London Run 10K19 Jul 15
10KMT54:53933110WimbledonJim Braben Memorial 10K5 Jul 15
10M83:5983:0856415739MaidenheadMaidenhead Easter 103 Apr 15
10M86:5785:323251016BramleyBramley 1015 Feb 15
30KMT3:28:513:27:483799328GravesendNorth Downs Run 30K28 Jun 15
2014 V45 Serpentine
EventPerfPosVenueMeetingDate
parkrun25:2554Hackney MarshesHackney Marshes parkrun # 2129 Aug 14
parkrun26:2480Hampstead HeathHampstead Heath parkrun # 17316 Aug 14
parkrun26:281111Hampstead HeathHampstead Heath parkrun # 16017 May 14
parkrun26:3582Hampstead HeathHampstead Heath parkrun # 15726 Apr 14
parkrun26:45461Hampstead HeathHampstead Heath parkrun # 16124 May 14
parkrun26:481111Hampstead HeathHampstead Heath parkrun # 15910 May 14
parkrun26:5166Hampstead HeathHampstead Heath parkrun # 19120 Dec 14
parkrun27:0088Hampstead HeathHampstead Heath parkrun # 1858 Nov 14
parkrun27:05801Hampstead HeathHampstead Heath parkrun # 17820 Sep 14
parkrun27:0686Hampstead HeathHampstead Heath parkrun # 17713 Sep 14
parkrun27:0991Hampstead HeathHampstead Heath parkrun # 15512 Apr 14
parkrun27:11771Hampstead HeathHampstead Heath parkrun # 15619 Apr 14
parkrun27:1189Hampstead HeathHampstead Heath parkrun # 16231 May 14
parkrun27:16104Hampstead HeathHampstead Heath parkrun # 17927 Sep 14
parkrun27:18104Hampstead HeathHampstead Heath parkrun # 1508 Mar 14
parkrun27:2397Hampstead HeathHampstead Heath parkrun # 18218 Oct 14
parkrun27:2990Hampstead HeathHampstead Heath parkrun # 18111 Oct 14
parkrun27:34981Hampstead HeathHampstead Heath parkrun # 16812 Jul 14
parkrun27:3992Hampstead HeathHampstead Heath parkrun # 18325 Oct 14
parkrun27:4050Hampstead HeathHampstead Heath parkrun # 19327 Dec 14
parkrun27:41115Hampstead HeathHampstead Heath parkrun # 18615 Nov 14
parkrun27:54151Brandon Country ParkBrandon Country Park parkrun # 8922 Nov 14
parkrun27:57115Hampstead HeathHampstead Heath parkrun # 16628 Jun 14
parkrun28:00104Hampstead HeathHampstead Heath parkrun # 16521 Jun 14
parkrun28:06108Hampstead HeathHampstead Heath parkrun # 15329 Mar 14
parkrun28:18114Hampstead HeathHampstead Heath parkrun # 17530 Aug 14
parkrun28:26106Hampstead HeathHampstead Heath parkrun # 19013 Dec 14
parkrun28:321281Hampstead HeathHampstead Heath parkrun # 14822 Feb 14
parkrun28:541121Hampstead HeathHampstead Heath parkrun # 1468 Feb 14
parkrun28:5679Hampstead HeathHampstead Heath parkrun # 19225 Dec 14
parkrun28:5782Hampstead HeathHampstead Heath parkrun # 14715 Feb 14
parkrun28:59105Southwick Country ParkSouthwick Country Park parkrun # 15019 Jul 14
parkrun29:16132Hampstead HeathHampstead Heath parkrun # 14318 Jan 14
parkrun29:19232Wimbledon CommonWimbledon Common parkrun # 36711 Jan 14
parkrun29:55281Hampstead HeathHampstead Heath parkrun # 1401 Jan 14
parkrun30:11135Hampstead HeathHampstead Heath parkrun # 14425 Jan 14
10K52:0751:05334364766LondonBupa London 10,000 (10K)25 May 14
10K52:0951:20383614London Victoria ParkPride Run 10K9 Aug 14
10KMT54:3787367WimbledonJim Braben Memorial 10K6 Jul 14
10MMT88:1487:512737824ChiswickFullers Thames Towpath 1027 Apr 14
HM2:00:121:59:37130164FromeFrome Half Marathon20 Jul 14
HMNAD2:04:522:03:0595030343RichmondOld Deer Park Richmond Half Marathon23 Feb 14
30KMT3:29:073:28:2038310226GravesendNorth Downs Run 30K22 Jun 14
2013 V45 Serpentine
EventPerfPosVenueMeetingDate
parkrun26:571021Hampstead HeathHampstead Heath parkrun # 13216 Nov 13
parkrun27:451021Hampstead HeathHampstead Heath parkrun # 1319 Nov 13
parkrun28:51111Hampstead HeathHampstead Heath parkrun # 13614 Dec 13
parkrun28:5283PlymvalleyPlymvalley parkrun # 5328 Sep 13
parkrun29:03119Hampstead HeathHampstead Heath parkrun # 12926 Oct 13
parkrun29:12110Hampstead HeathHampstead Heath parkrun # 12712 Oct 13
parkrun29:1594Hampstead HeathHampstead Heath parkrun # 12819 Oct 13
10K50:5350:25270649849LondonBupa London 10,000 (10K)27 May 13
10K55:3954:5452211210London Victoria ParkPride Run 10K17 Aug 13
30KMT3:10:453:10:252464311GravesendNorth Downs Run 30K23 Jun 13
20M2:48:412:47:254388411BramleyBramley 2017 Feb 13
Mar4:08:264:06:55115052700311LondonVirgin London Marathon21 Apr 13
ZXC32:1011213PerivaleATW Metropolitan League12 Jan 13
ZXC35:2410412NorthwoodATW Metropolitan League9 Feb 13
ZXC42:1379218RuislipMiddlesex Masters XC Championships9 Mar 13
ZXC45:05189Parliament HillSouthern Championships16 Feb 13
ZXC45:4373Wormwood ScrubsMiddlesex County Championships5 Jan 13
ZXC45:45314SunderlandEnglish National Championships23 Feb 13
ZXC51:482295819RoystonSunday League13 Jan 13
ZFL94:04174289DorkingBox Hill Fell Race (7.5M/1739ft)19 Jan 13
2012 V45 Serpentine
EventPerfPosVenueMeetingDate
300013:35.02BTwickenhamSouthern Counties Veterans' League Mid London Division11 Jun 12
5K23:371517Battersea ParkAssembly League5 Jul 12
parkrun25:3032Hampstead HeathHampstead Heath parkrun # 552 Jun 12
5M38:1938:07125152London Victoria ParkVictoria Park Open 57 Apr 12
10K50:3550:24206040044LondonBupa London 10,000 (10K)27 May 12
10KNAD53:5152:4647310645London Priory ParkHornsey YMCA 10K20 May 12
10M80:3479:52177468BramleyBramley 1012 Feb 12
10M83:0078518529TwickenhamCabbage Patch 1021 Oct 12
10MMT82:2182:04253488ChiswickThames Towpath 1015 Apr 12
HM1:49:331:46:52235536928BathBath Half Marathon11 Mar 12
15MMT2:16:392174314ChingfordOrion 1524 Mar 12
30KMT3:15:233:15:04228  GravesendNorth Downs 30K24 Jun 12
ZXC29:075028Horsenden HillNorth London Championships27 Oct 12
ZXC29:26827Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC30:211138StevenageATW Metropolitan League10 Nov 12
ZXC31:0212112ClayburyATW Metropolitan League20 Oct 12
ZXC31:4013213Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC32:171017Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC32:4911849Parliament HillLondon Championships17 Nov 12
ZXC33:435119WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC41:36471Parliament HillEnglish National Championships25 Feb 12
ZXC41:59811811RuislipMiddlesex County Veterans' Championships4 Feb 12
ZXC43:31245BrightonSouthern Championships28 Jan 12
ZXC43:53203369SouthgateSunday League25 Nov 12
ZXC45:0256Wormwood ScrubsMiddlesex County Championships7 Jan 12
ZXC48:312245318St AlbansSunday League9 Dec 12
ZXC52:502486323WelwynSunday League15 Jan 12
ZXC54:476624RoystonSunday League19 Feb 12
2011 V45 Serpentine
EventPerfPosVenueMeetingDate
2.8MNAD22:02152368BeckenhamAssembly League7 Apr 11
2.8MNAD22:07158384BeckenhamAssembly League1 Sep 11
5KNAD23:15224397Greenwich DomeAssembly League5 May 11
5KNAD24:51174334Greenwich DomeAssembly League7 Jul 11
5MNAD39:0098142Battersea ParkMetropolitan Summer League14 Aug 11
10K49:02 121355Regents ParkMetropolitan Summer League24 Jul 11
10K49:0780213Headstone ManorMetropolitan Summer League26 Jun 11
10K49:13 119322Dulwich ParkMetropolitan Summer League5 Jun 11
10K49:4648:44365493LondonPride Run 10K20 Aug 11
10K50:2549:382904621LondonHornsey YMCA Crouch End 10K22 May 11
10M83:2987121441TwickenhamCabbage Patch 1016 Oct 11
HM1:44:071:42:07199925116BathBath Half Marathon6 Mar 11
HM1:45:221:45:0774610621WatfordAsics Watford Half Marathon6 Feb 11
HM1:56:011:55:2959710429MarlowMarlow Half Marathon6 Nov 11
30KMT3:09:493:09:362074411GravesendNorth Downs 30K19 Jun 11
20M2:42:332:41:40424897BramleyBramley 2020 Feb 11
Mar3:40:483:40:055340812LondonVirgin London Marathon17 Apr 11
ZXC22:3122KingsburyLiddiard Trophy22 Oct 11
ZXC28:40945Alexandra PalaceMetropolitan League15 Jan 11
ZXC30:171066ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC30:281014StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC30:35796PerivaleMetropolitan League12 Feb 11
ZXC30:3810549Parliament HillLondon Championships19 Nov 11
ZXC31:1711410RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC32:494826KingsburyNorth London Championships29 Oct 11
ZXC33:46155Fryent Country ParkNorth of The Thames Championship26 Feb 11
ZXC35:26370Alton TowersEnglish National Championships19 Feb 11
ZXC40:15184336CheshuntSunday League23 Oct 11
ZXC40:351984110Trent ParkSunday League20 Nov 11
ZXC43:03288Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC45:331573511WatfordSunday League16 Jan 11
ZXC50:072115817WatfordSunday League11 Dec 11
ZXC52:504515RoystonSunday League13 Feb 11
2010 V45 Serpentine
EventPerfPosVenueMeetingDate
10K48:23268292LondonPride Run 10K14 Aug 10
10M77:19603TwickenhamCabbage Patch 1017 Oct 10
10M85:00118204PeacehavenMince Pie 1012 Dec 10
HM98:3398:011104BathBath Half Marathon7 Mar 10
Mar3:32:323:30:53195112918Rotterdam, NEDFortis Rotterdam Marathon11 Apr 10
MarMR6:05:166:03:41120 24 Davos, SUISwiss Alpine Marathon Races31 Jul 10
ZXC21:5521Fryent Country ParkLiddiard Trophy23 Oct 10
ZXC27:558037Parliament HillLondon Championships20 Nov 10
ZXC28:44994ClayburyMetropolitan League9 Oct 10
ZXC28:546110BiggleswadeSEAA Veterans' Championships11 Dec 10
ZXC29:4023Trent ParkNorth London Championships30 Oct 10
ZXC30:30994Trent ParkMetropolitan League13 Nov 10
ZXC32:26304Richmond ParkDysart Cup4 Dec 10
ZXC39:171683910BroxbourneSunday League24 Oct 10
ZXC39:22343LeedsEnglish National Championships27 Feb 10
ZXC46:251653210ChicksandsSunday League21 Nov 10
2009 V40 Serpentine
EventPerfPosVenueMeetingDate
2.3M16:321WestminsterBridges Handicap 2.3M11 Nov 09
2.3M17:041WestminsterBridges Handicap 2.3M9 Dec 09
2008 V40 Serpentine
EventPerfPosVenueMeetingDate
Mar3:28:383:28:157Lausanne, SUILausanne Marathon26 Oct 08
ZXC27:074414RuislipSouth of England Veterans Championships2 Feb 08
ZXC28:13174Ruislip North London Championships15 Nov 08
ZXC28:28435St. AlbansLondon City Runner Metropolitan League9 Feb 08
ZXC30:58303KingsburyNorth of the Thames Championships13 Dec 08
ZXC32:26246Alton TowersEnglish National Championships23 Feb 08
2007 V40 Serpentine
EventPerfPosVenueMeetingDate
15006:00.62Battersea ParkSCVAC League Mid London Division9 Jul 07
300012:04.32Battersea ParkSCVAC League Mid London Division11 Jun 07
300012:13.732Battersea ParkSCVAC League Mid London Division23 Jul 07
5K20:531London Hyde ParkSerpentine Last Friday of the Month 5K23 Feb 07
5M34:351Finsbury ParkLondon Heathside 54 Mar 07
10K42:36127132London Victoria ParkMiddlesex & Open 10K9 Sep 07
20M2:28:578BramleyBramley 20 & 1025 Feb 07
Mar3:20:0024240LondonFlora London Marathon22 Apr 07
ZXC27:5292KingsburyNorth Of The Thames Championships17 Nov 07
2006 V40 Serpentine
EventPerfPosVenueMeetingDate
5K20:311Battersea ParkSerpentine RC 5km Championships25 Jul 06
5K20:572GreenwichAssembly League 5km6 Jul 06
5K20:573London Hyde ParkSerpentine - Etonic/Insport 5K29 Dec 06
5M33:3219Coombe HillCoombe Hill 5m14 May 06
10K41:531Battersea ParkSelf Transcendence 10km29 Jul 06
HM93:0018BathNationwide Bath Half Marathon19 Mar 06
HM93:531Reykjavik, ICEReykjavik Half Marathon19 Aug 06
20M2:27:5926BramleyBramley 2019 Feb 06
Mar3:19:39a3742318Boston MA, USABoston Marathon17 Apr 06
2005 V40 Serpentine
EventPerfPosVenueMeetingDate
300011:39.32Battersea ParkSOUTHERN COUNTIES VETERANS’ LEAGUE FINAL Battersea11 Sep 05
5K19:456London (Greenwich)ASSEMBLY LEAGUE Greenwich Dome18 Aug 05
5K19:5119London Hyde ParkHydro Challenge 5K4 Sep 05
5K20:0433SerpentineSerpentine Club Championship 5km15 Jul 05
5K20:302Regent's ParkRegent's Park BBC 5k12 May 05
10K40:135London Victoria ParkMIDDLESEX OPEN & 10km CHAMPIONSHIPS11 Sep 05
10K40:481London Regent's ParkBBC 10km Regents Park28 Jul 05
10K41:262London Regent's ParkREGENT’S PARK 10km London2 Jan 05
HM85:2521BathBath Half Marathon20 Mar 05
HM89:229Milton KeynesMILTON KEYNES HALF-MARATHON24 Jul 05
HM89:4418412Watford6 Feb 05
HM91:312SandwichSandwich Running Festival Half Marathon28 Aug 05
HM93:145HastingsHASTINGS HALF-MARATHON13 Mar 05
20M2:21:435BramleyBRAMLEY 2020 Feb 05
Mar3:06:461616123LondonLondon Marathon17 Apr 05
Mar3:23:26162Berlin, GERBerlin Marathon25 Sep 05
2004 V35 Serpentine
EventPerfPosVenueMeetingDate
5K20:0144London Hyde ParkFlora Light Challenge5 Sep 04
5K20:082London Hyde ParkSERPENTINE LAST FRIDAY OF THE MONTH 5km31 Dec 04
5K20:582London (Greenwich)ASSEMBLY LEAGUE Greenwich Dome1 Jul 04
10K40:2016BrightonBRIGHTON 10km East Sussex21 Nov 04
HM89:198St. NeotsST NEOTS RIVERSIDE HALF-MARATHON14 Nov 04
HM89:488New MiltonNEW FOREST MARATHON & HALF-MARATHON19 Sep 04
Mar3:12:0110Lausanne, SWI23 Oct 04
Total Performances: 326
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V40200522
3000V45201284
5KV40200673
5KV402007112
5KV452012210
5MV40200668
5MV452012203
10KV40200488
10KALL2004666
10KALL2005684
10KV40200581
10KV402006151
10KV402007208
10KV502014664
10MV452012316
10MV502015244
HMV40200480
HMALL2004438
HMALL2005213
HMV402006142
HMV452011357
HMV452012564
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