| 2024 SEN Heanor/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:45.26 | | | | 1 | 3 | | | Parliament Hill | Highgate Harriers Early Season Open Meeting | 17 Apr 24 |
| 10000 | 30:31.74 | | | | 7 | D | | | Parliament Hill | Highgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials) | 18 May 24 |
| 5K | 14:43 | | | 14:44 | 12 | R3 | | | Dulwich | Dulwich Podium 5K | 20 Apr 24 |
| 5.848KL | 17:57 | | | | 24 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 5 Oct 24 |
| HM | 67:43 | | | 67:43 | 1 | | | | Farnborough | Farnborough Winter Half Marathon | 21 Jan 24 |
| HM | 68:03 | | | 68:10 | 150 | | | | Valencia, ESP | Medio Maratón Valencia Trinidad Alfonso Zurich | 27 Oct 24 |
| Mar | 2:18:52 | | | 2:18:56 | 92 | | | | Seville, ESP | Zurich Maratón de Sevilla | 18 Feb 24 |
| 2023 SEN Heanor/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 30:51.24 | | | | 21 | C | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials | 20 May 23 |
| parkrun | 14:58 | | | | 1 | | | 1 | Dulwich | Dulwich parkrun # 508 | 4 Mar 23 |
| parkrun | 15:13 | | | | 1 | | | 1 | Dulwich | Dulwich parkrun # 549 | 16 Dec 23 |
| parkrun | 17:03 | | | | 1 | | | 1 | Highwoods | Highwoods parkrun # 153 | 3 Jun 23 |
| 5.848KL | 17:51 | | | | 21 | L01 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
| 7.2KXC | 23:16 | | | | 14 | | | 14 | Wormwood Scrubs | Start Fitness Metropolitan League | 11 Nov 23 |
| 5.38ML | 27:00 | | | | 2 | L01 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 1 Apr 23 |
| 10K | 30:45 | | | 30:56 | 143 | | | | Valencia, ESP | 10K Valencia Ibercaja | 15 Jan 23 |
| 10K | 31:07 | c | | | 14 | | | | London | Vitality London 10,000 | 24 Sep 23 |
| HM | 68:03 | | | 68:03 | 11 | | | | Wilmslow | Waters Wilmslow Half Marathon | 26 Mar 23 |
| Mar | 2:21:02 | | | 2:21:02 | 17 | | | 9 | Frankfurt, GER | Mainova Frankfurt Marathon | 29 Oct 23 |
| 2022 SEN Heanor/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXCL | 16:13 | | | | 38 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| parkrun | 15:41 | | | | 1 | | | 1 | Markeaton | Markeaton parkrun # 383 | 24 Dec 22 |
| 5.88KL | 18:13 | | | | 11 | L1 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 24 Sep 22 |
| 10K | 30:26 | | | 30:27 | 75 | Elite | | | Houilles, FRA | Corrida Pédestre Internationale de Houilles | 18 Dec 22 |
| 12KXC | 38:50 | | | | 6 | | | | Berry Hill Park | Midland Counties Championships | 29 Jan 22 |
| 10M | 51:51 | | | 51:55 | 10 | | | | Twickenham | Cabbage Patch 10 | 16 Oct 22 |
| 2021 SEN Heanor/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:26.40 | | | | 1 | 4 | | | Wimbledon | Wimbo Middle Distance Night | 2 Jun 21 |
| 3000 | 8:30.30 | | | | 2 | 12 | | | Harrow | Harrow AC 3000m Spring Open | 22 Apr 21 |
| 5000 | 14:30.55 | | | | 7 | C | | | Watford | BMC Grand Prix | 12 Jun 21 |
| 10000 | 30:20.57 | | | | 15 | A | | | Leeds (S) | Midsummer Night 10000m Classic | 24 Jun 21 |
| 5K | 14:37 | c | | | 17 | | | | Battersea Park | Friday Night 5K Under the Lights | 7 May 21 |
| 5KXCL | 16:13 | | | | 9 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 5.848KL | 17:52 | | | | 18 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 5.88KL | 18:25 | | | | 5 | L6 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 25 Sep 21 |
| 7.8KXC | 24:54 | | | | 8 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 13 Nov 21 |
| 8KXC | 25:51 | | | | 4 | | | | Uxbridge | Start Fitness Metropolitan League | 4 Dec 21 |
| 10K | 31:36 | | | 31:36 | 1 | | | | Heanor | Matthew Walker 10K | 21 Nov 21 |
| 10.5KXC | 40:18 | | | | 74 | | | | Parliament Hill | London Championships | 20 Nov 21 |
| 2020 SEN Highgate/Loughborough Students/Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.8KXC | 26:30 | | | | 10 | | | | Trent Park | Start Fitness Metropolitan League | 8 Feb 20 |
| 12.9KXC | 47:13 | | | | 65 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 14KXC | 50:18 | | | | 23 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 2019 SEN Highgate/Loughborough Students/Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:27.79 | | | | 7 | 9 | | | Wimbledon | Hercules Wimbledon 3000m Night Open | 26 Jun 19 |
| 3000 | 8:30.33 | | | | 5 | A | | | Brighton | BMC Regional Races | 29 May 19 |
| 3000 | 8:44.13 | + | | | 23m | 12 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 5000 | 14:55.55 | | | | 23 | 12 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 10000 | 30:15.01 | | | | 8 | | | | Walthamstow | Orion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Championships) | 7 Jun 19 |
| 5K | 14:33 | | | | 57 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| parkrun | 16:13 | | | | 1 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 447 | 21 Dec 19 |
| 7.664KL | 23:57 | | | | 5 | L7 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 8KXC | 27:00 | | | | 6 | | | | Uxbridge | Start Fitness Metropolitan League | 7 Dec 19 |
| 5.38ML | 26:50 | | | | 2 | L11 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 10K | 30:21 | a | | 30:22 | 30 | | | | Brighton | Brighton Marathon 10K | 14 Apr 19 |
| 10K | 31:01 | | | 31:01 | 64 | | | | Laredo, ESP | 10 Km Villa de Laredo | 16 Mar 19 |
| 10K | 32:56 | | | 32:56 | 1 | | | | Heanor | Matthew Walker Heanor 10K | 17 Nov 19 |
| 10KMT | 32:30 | | | | 1 | | | | Nottingham | Formula One Castle Rock 10K | 2 Aug 19 |
| 10KXC | 35:07 | | | | 49 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 15KXC | 48:01 | | | | 25 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| HM | 68:56 | | | 68:57 | 12 | | | | Granollers, ESP | La Mitja Marató de Granollers | 24 Feb 19 |
| 2018 SEN Highgate/Loughborough Students/Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.7 | | | | 1 | ns | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| 800 | 2:01.0 | | | | 1 | A | | | Watford | Southern Athletics League Division 3N | 20 May 18 |
| 3000 | 8:16.89 | | | | 6 | 7 | | | Wimbledon | Hercules Wimbledon 3000m Open Graded Meeting | 1 Aug 18 |
| 3000 | 8:24.31 | | | | 2 | B | | | Eltham | BMC Grand Prix | 7 Jul 18 |
| 5000 | 14:18.06 | | | | 4 | 7 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night | 15 Aug 18 |
| 5000 | 15:17.4 | | | | 1 | A | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| 3ML | 14:31 | | | | 1 | L4 | | | Leicester | Livingston Relays | 29 Apr 18 |
| 5K | 15:03 | | | 15:04 | 28 | | | | Kingsley | Mid Cheshire 5K | 27 Apr 18 |
| 5K | 15:16 | | | | 6 | | | | Battersea Park | Self Transcendence 5K | 11 Jun 18 |
| parkrun | 15:35 | | | | 1 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 406 | 7 Apr 18 |
| parkrun | 16:08 | | | | 1 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 357 | 10 Mar 18 |
| parkrun | 16:18 | | | | 1 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 363 | 21 Apr 18 |
| 5.8KL | 17:41 | | | | 5 | L3 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 5.88KL | 17:44 | | | | 7 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 8KXC | 26:37 | | | | 10 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 8KXC | 29:42 | | | | 6 | | | | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 5.38ML | 27:52 | | | | 9 | L9 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 10K | 30:46 | | | 30:46 | 20 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| 10K | 31:14 | | | 31:14 | 51 | | | | Laredo, ESP | 10 Km Internacional Villa de Laredo | 17 Mar 18 |
| 10K | 31:32 | | | | 46 | | | | London | Vitality London 10,000 | 28 May 18 |
| 10K | 31:52 | | | 31:52 | 1 | | | | Heanor | Matthew Walker Heanor 10K | 18 Nov 18 |
| 12KXC | 42:07 | | | | 40 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 15KXC | 53:55 | | | | 17 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| HM | 67:54 | | | 67:54 | 1 | | | | Nottingham | Robin Hood Half Marathon | 30 Sep 18 |
| HM | 70:03 | | | 70:03 | 1 | | | | Rennes, FRA | Le S'mi Ouest France | 14 Oct 18 |
| Mar | 2:21:45 | | | 2:21:47 | 41 | | | | Valencia, ESP | Maratón Valencia Trinidad Alfonso EDP | 2 Dec 18 |
| 2017 SEN Highgate/Loughborough Students/Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:17.58 | | | | 12 | 10 | | | Battersea | Soar Summer Mile | 21 Jul 17 |
| Mile | 4:19.23 | | | | 3 | A | | | Eltham | BMC Regional Races | 21 Jun 17 |
| 3000 | 8:38.09 | | | | 9 | 3 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 3000 | 8:45.2 | | | | 1 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 21 May 17 |
| parkrun | 15:48 | | | | 1 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 329 | 12 Aug 17 |
| parkrun | 15:52 | | | | 1 | | | 1 | Shipley Country | Shipley Country parkrun # 23 | 29 Jul 17 |
| parkrun | 15:52 | | | | 1 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 328 | 5 Aug 17 |
| parkrun | 16:08 | | | | 1 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 339 | 28 Oct 17 |
| parkrun | 16:22 | | | | 1 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 326 | 22 Jul 17 |
| parkrun | 16:27 | | | | 1 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 316 | 13 May 17 |
| 5.25KL | 14:54 | | | | 4 | L6 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 6.38KL | 20:40 | | | | 6 | L11 | | | Gravesend | Southern Men's 12-Stage Relays | 25 Mar 17 |
| 7.8KXC | 24:58 | | | | 20 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 8KXC | 24:19 | | | | 8 | | | | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 8KXC | 26:10 | | | | 15 | | | | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |
| 8KXC | 26:34 | | | | 12 | | | | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 8KXC | 27:18 | | | | 4 | | | | Alexandra Palace | Start Fitness Metropolitan League | 11 Feb 17 |
| 5M | 25:01 | | | 25:01 | 1 | | | | Hatfield | Hatfield 5 | 26 Nov 17 |
| 8.65KL | 28:12 | | | | 16 | L7 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 10K | 31:17 | | | 31:17 | 3 | | | | Draycott | Wilne 10K | 3 Sep 17 |
| 10K | 31:24 | | | 31:24 | 40 | | | | London | Vitality London 10,000 | 29 May 17 |
| 10K | 31:43 | | | 31:43 | 66 | | | | Laredo, ESP | 10 Km Internacional Villa de Laredo | 18 Mar 17 |
| 10K | 32:19 | | | 32:19 | 4 | | | | Southend | Southend 10K Classic | 1 Oct 17 |
| 10K | 33:21 | | | 33:21 | 4 | | | | Derby | Derby 10K | 9 Apr 17 |
| 10.2KXC | 33:57 | | | | 6 | | | | Parliament Hill | London Championships | 18 Nov 17 |
| 12KXC | 42:49 | | | | 73 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 15KXC | 50:08 | | | | 10 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| HM | 68:39 | a | | 68:39 | 27 | | | | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
| HM | 70:19 | | | 70:20 | 2 | | | | Logroño, ESP | Media Maratón de Logroño | 8 Oct 17 |
| 2016 SEN Highgate/Loughborough Students/Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 14:23.71 | | | | 4 | B | | | Sports City | BMC Grand Prix | 14 May 16 |
| 10000 | 30:26.04 | | | | 9 | 4 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships | 21 May 16 |
| 3ML | 14:35 | | | | 1 | L4 | | | Braunstone Park | Livingston Relays | 1 May 16 |
| 5K | 14:32 | | | | 30 | | | | Armagh | Armagh International Road Races | 18 Feb 16 |
| 5KXCL | 16:03 | | | | 38 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| parkrun | 16:10 | | | | 1 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 261 | 23 Apr 16 |
| 5.88KL | 18:04 | | | | 14 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 6KL | 18:05 | | | | 3 | L6 | | | Bedford | Southern Men's 6-Stage Relays | 25 Sep 16 |
| 4ML | 19:33 | | | | 3 | L9 | | | Gravesend | Southern Men's 12-Stage Relays | 20 Mar 16 |
| 8KXC | 25:25 | | | | 7 | | | | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 8KXC | 26:10 | | | | 7 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 3 Dec 16 |
| 8KXC | 26:51 | | | | 17 | | | | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 8KXC | 28:21 | | | | 11 | | | | Alexandra Palace | Start Fitness Metropolitan League | 13 Feb 16 |
| 8KXC | 30:33 | | | | 9 | | | | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 5M | 25:14 | | | 25:16 | 2 | | | | London Victoria Park | Victoria Park Open 5 | 7 May 16 |
| 5.38ML | 26:55 | | | | 3 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 9.8KXC | 31:25 | | | | 80 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 10K | 31:13 | | | | 18 | | | | London | Vitality London 10,000 | 30 May 16 |
| 10K | 32:16 | | | | 2 | | | | Logroño, ESP | 10 KM Adidas Ciudad de Logroño | 11 Sep 16 |
| SHORT10K | 30:08 | | | 30:08 | 33 | | | | Manchester | Trafford 10K | 13 Mar 16 |
| 12KXC | 39:50 | | | | 2 | | | | Wormwood Scrubs | Middlesex County Championships | 9 Jan 16 |
| 12KXC | 45:21 | | | | 54 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 15KXC | 51:55 | | | | 17 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 2015 SEN Highgate/Loughborough Students/Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.4 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 1500 | 3:55.15 | | | | 2 | | | | Eltham | BMC Regional Races | 24 Jun 15 |
| 1500 | 4:07.7 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 3000 | 8:22.95 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 3000 | 8:23.04 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 3 Jun 15 |
| 5000 | 14:36.79 | | | | 6 | C | | | Watford | BMC Grand Prix | 27 Jun 15 |
| 5000 | 15:19.0 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 10000 | 31:26.49 | | | | 17 | 4 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships) | 16 May 15 |
| 5KXCL | 15:28 | | | | 13 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 16:45 | | | | 1 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 202 | 28 Feb 15 |
| 5.848KL | 18:07 | | | | 6 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
| 5.994KL | 18:36 | | | | 5 | L2 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 15 |
| 7.664KL | 24:43 | | | | 5 | L5 | | | Milton Keynes | Southern Men's 12 Stage Relays | 29 Mar 15 |
| 8KXC | 24:54 | | | | 10 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| 8KXC | 25:23 | | | | 5 | | | | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 5M | 25:03 | | | 25:03 | 1 | | | | Ickenham | Ickenham 5 | 7 Jun 15 |
| 8.96KL | 28:18 | | | | 8 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 9.8KXC | 32:25 | | | | 62 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 10K | 30:54 | | | 30:54 | 30 | | | | London | Bupa London 10,000 | 25 May 15 |
| 10K | 30:59 | | | 31:00 | 36 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 12KXC | 43:35 | | | | 99 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 10M | 50:33 | | | 50:33 | 19 | | | | Portsmouth | Morrisons Great South Run 10 | 25 Oct 15 |
| 2014 SEN Heanor/Loughborough Students/Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:01.95 | | | | 11 | 19 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | 4:05.7 | | | | 1 | ns | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 3000 | 8:23.90 | | | | 6 | 2 | | | Watford | Watford Open Graded Meeting | 4 Jun 14 |
| 5000 | 14:44.69 | | | | 3 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 5000 | 14:48.82 | | | | 6 | | | | Oxford | BMC Grand Prix | 19 Jul 14 |
| 5000 | 15:08.7 | | | | 1 | ns | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 10000 | 31:43.53 | | | | 16 | 3 | | | Parliament Hill | Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships) | 10 May 14 |
| 4.7MXC | 25:47 | | | | 15 | | | | Wormwood Scrubs | ATW Metropolitan League | 8 Feb 14 |
| 5M | 25:02 | | | 25:03 | 5 | | | | London Victoria Park | Victoria Park Open 5 | 19 Apr 14 |
| 8.1KL | 25:34 | | | | 15 | L5 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
| 5.08ML | 25:58 | | | | 4 | L5 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 16 Mar 14 |
| 5.5MXC | 30:50 | | | | 11 | | | | Horsenden Hill | ATW Metropolitan League | 11 Jan 14 |
| 10K | 30:54 | | | 30:55 | 19 | | | | Laredo, ESP | 10km Villa Laredo | 22 Mar 14 |
| 10K | 31:13 | | | 31:13 | 20 | | | | London | Bupa London 10,000 (10K) | 25 May 14 |
| 12KXC | 39:41 | | | | 105 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 12KXC | 40:56 | | | | 12 | | | | Leamington | Midland Championships | 25 Jan 14 |
| ZXC | 27:42 | | | | 13 | | | | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXC | 34:52 | | | | 4 | | | | Heanor | Derbyshire County Championships | 4 Jan 14 |
| 2013 SEN Heanor/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:06.84 | | | | 4 | | | | Birmingham | Midland Counties U20 / Senior Championships | 22 Jun 13 |
| 5000 | 15:22.4 | | | | 1 | ns | | | Parliament Hill | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| 5KXCL | 16:36 | | | | 21 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 5.848KL | 18:26 | | | | 13 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 12 Oct 13 |
| 5.848KL | 18:29 | | | | 8 | L1 | | | Sutton Coldfield | Midland Men's 6-Stage Relays | 21 Sep 13 |
| 5MXC | 28:41 | | | | 33 | | | | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| 10K | 31:15 | | | 31:17 | 4 | | | | Brighton | Brighton 10K | 17 Nov 13 |
| 10K | 32:21 | | | 32:21 | 48 | | | | London | Bupa London 10,000 (10K) | 27 May 13 |
| HM | 69:33 | | | 69:34 | 27 | | | | Valencia, ESP | Medio Maraton de Valencia | 20 Oct 13 |
| ZXC | 26:22 | | | | 13 | | | | Stevenage | ATW Metropolitan League | 9 Nov 13 |
| ZXC | 31:25 | | | | 5 | | | | Cranwell | North Midlands League | 12 Jan 13 |
| ZXC | 32:05 | | | | 2 | | | | Nottingham | Derbyshire County Championships | 5 Jan 13 |
| ZXC | 33:30 | | | | 8 | | | | Heanor | North Midlands League | 7 Dec 13 |
| ZXC | 36:49 | | | | 32 | | | | Stafford | Midland Championships | 26 Jan 13 |
| 2012 SEN Heanor/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 25:50 | | | | 1 | | | | Sutton-in-Ashfield | Booth Decorators League | 15 May 12 |
| 5.2MMT | 29:34 | | | | 7 | | | | Shipley | Booth Decorators League | 31 Jul 12 |
| 8.663KL | 27:21 | | | | 26 | L1 | | | Sutton Coldfield | ERRA National Men's 12-Stage Road Relays (Long Legs) | 14 Apr 12 |
| 8.663KL | 27:36 | | | | 7 | L1 | | | Sutton Coldfield | Midland Men's 12-Stage Relays (Long Legs) | 31 Mar 12 |
| 10K | 31:45 | | | | 28 | | | | Telford | Telford 10K | 16 Dec 12 |
| 10K | 33:14 | | | 33:14 | 67 | | | | London | Bupa London 10,000 (10K) | 27 May 12 |
| SHORT10K | 31:19 | | | 31:20 | 23 | | | | Manchester | Trafford 10K | 11 Mar 12 |
| HM | 70:28 | | | 70:32 | 37 | | | | Lisbon, POR | Meia Maratona de Lisboa | 25 Mar 12 |
| HM | 72:33 | | | 72:35 | 6 | | | | Worksop | Worksop Half Marathon (Inc Nottinghamshire Champs) | 28 Oct 12 |
| ZXC | 25:14 | | | | 1 | | | | Shipley Park | Booth Decorator's League | 14 Oct 12 |
| ZXC | 27:45 | | | | 1 | | | | Newbold | Booth Decorators League | 12 Feb 12 |
| ZXC | 29:30 | | | | 1 | | | | Heanor | Booth Decorators League | 15 Jan 12 |
| ZXC | 33:24 | | | | 7 | | | | Derby | North Midlands League | 20 Oct 12 |
| ZXC | 33:40 | | | | 4 | | | | Kettering | North Midlands League | 10 Nov 12 |
| ZXC | 35:25 | | | | 10 | | | | Wollaton Park | North Midlands League | 1 Dec 12 |
| ZXC | 38:49 | | | | 15 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 40:13 | | | | 119 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXCL | 16:21 | | | | 34 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U23 Heanor/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KL | 19:15 | | | | 22 | L2 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| 10KMT | 33:14 | | | | 2 | | | | Nottingham | F1 Jagermeister 10K | 5 Aug 11 |
| 10KMT | 33:28 | | | | 1 | | | | Elvaston Castle | Tara Kinder 10K | 15 Jul 11 |
| HM | 72:36 | | | | 2 | | | | Logroño, ESP | Medio Maratón de La Rioja | 29 May 11 |
| HM | 76:37 | | | | 3 | | | | Mansfield | Mansfield Half Marathon | 26 Jun 11 |
| ZMTL | 16:21 | | | | 4 | L3 | | | Leicester | Livingston Relays (inc East Midlands Championships) | 24 Apr 11 |
| ZXC | 22:35 | | | | 1 | | | | Derby | Booth Decorators League | 13 Nov 11 |
| ZXC | 23:54 | | | | 1 | | | | Long Eaton | Booth Decorators League | 4 Dec 11 |
| ZXC | 34:06 | | | | 11 | | | | Derby | Derbyshire County Championships | 8 Jan 11 |
| ZXCL | 17:15 | | | | 54 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U23 Heanor/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.819KL | 17:01 | | | | 57 | L2 | | | Sutton Park | ERRA National Men's 12 Stage Road Relays (Short Legs) | 17 Apr 10 |
| 5K | 15:53 | | | | 7 | | | | Derby | Derby Midweek Training Races (1M/5K) | 17 Mar 10 |
| 7.4KL | 24:50 | | | | 16 | L5 | | | Manchester | Northern Counties Men's 12 Stage Relays (Long Legs) | 21 Mar 10 |
| 5M | 27:24 | | | | 3 | | | | Sutton-in-Ashfield | Booth Decorators' League Race 2 | 18 May 10 |
| ZRD | 24:26 | | | | 2 | | | | Mansfield | Booth Decorators League | 14 Feb 10 |
| ZXC | 46:13 | | | | 93 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXCL | 10.50 | | | | 2 | L2 | | | Shipley | Heanor Relays (4x2M) | 25 Sep 10 |
| 2009 U23 Heanor/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:31 | | | | 3 | | | | Derby | Derby Winter Midweek Training Races (1M & 5K) | 16 Sep 09 |
| 5M | 26:42 | | | | 5 | | | | Long Eaton | Long Eaton 5 | 14 Jun 09 |
| 5M | 26:51 | | | | 1 | | | | Heanor | Heanor 5 | 31 Jul 09 |
| 10K | 32:50 | | | | 2 | | | | Derby | Shelton Striders 10K Classix | 11 Oct 09 |
| 10K | 33:00 | | | | 2 | | | | Heanor | Heanor Christmas Pudding 10K | 15 Nov 09 |
| ZRD | 24:54 | | | | 1 | | | | Heanor | Booth Decorators League | 25 Oct 09 |
| ZRDL | 9:48 | | | | 3 | | | | Derby | Pride Park Open Relays (inc Derbyshire Championships) | 27 Jul 09 |
| ZRDL | 18:13 | | | | 17 | L1 | | | Leeds | Northern Counties Men's 6-stage Relays | 26 Sep 09 |
| ZXC | 23:33 | | | | 1 | | | | Nottingham | Booth Decorators League | 6 Dec 09 |
| ZXC | 27:15 | | | | 19 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 28:20 | | | | 1 | | | | Nutbrook | Booth Decorators League | 18 Jan 09 |
| ZXC | 29:55 | | | | 5 | | | 1 | Mansfield | Derbyshire County Championships | 10 Jan 09 |
| ZXC | 33:20 | | | | 26 | | | | Birmingham Senneleys Park | Birmingham Cross Challenge | 24 Oct 09 |
| 2008 U20 Heanor/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SHORT1M | 4:47 | | | | 2 | | | | Derby | Derby Winter Midweek Training Races | 19 Mar 08 |
| SHORT5K | 16:00 | | | | 7 | | | | Derby | Derby Midweek Training Races (5K & Mile) | 9 Jan 08 |
| 10K | 31:59 | | | | 20 | | | | Leeds | Leeds Abbey Dash 10K | 23 Nov 08 |
| 10K | 32:43 | | | | 6 | | | | Heanor | Heanor Christmas Pud 10K | 16 Nov 08 |
| 10K | 33:20 | | | | 1 | | | | Mablethorpe | Mablethorpe 10K | 14 Sep 08 |
| 10K | 35:09 | | | | 2 | | | | Dronfield | Dronfield 10K | 16 Mar 08 |
| HM | 75:44 | | | | 15 | | | | Milton Keynes | Nike Milton Keynes Half Marathon | 2 Mar 08 |
| ZRD | 23:12 | | | | 1 | | | | Heanor | Booth Decorators' Road Race League - Race 5 | 5 Aug 08 |
| ZRD | 23:34 | | | | 2 | | | | Ilkeston | Booth Decorators RRL | 15 Jul 08 |
| ZRD | 24:29 | | | | 2 | | | | Derby | Booth Decorators' Road Race League 2008 | 22 Apr 08 |
| ZRD | 25:45 | | | | 3 | | | | Sutton-in-Ashfield | Booth Decorators' Road Race League | 20 May 08 |
| ZRDL | 16:03 | | | | -14 | L2 | | | Catterick | Northern 12 Stage Relay | 6 Apr 08 |
| ZRDL | 29:33 | | | | -35 | L3 | | | Sutton Coldfield | National 12 Stage Relays | 26 Apr 08 |
| ZMT | 35:24 | | | | 1 | | | | Tywyn | Tywyn Race The Train 14M / 10K / 5.5M & 3.5M | 16 Aug 08 |
| ZXC | 13:17 | | | | 37 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 23:43 | | | | 2 | | | | Nottingham | Booth Decorators' Cross Country League | 20 Jan 08 |
| ZXC | 24:25 | | | | 1 | | | | Nottingham | Booth Decorators League | 7 Dec 08 |
| ZXC | 24:40 | | | | 1 | | | | Heanor | Booth Decorators' Cross Country League | 10 Feb 08 |
| ZXC | 26:51 | | | | 29 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 28:29 | | | | 36 | | | | Swansea | BUSA Cross Country Championships | 2 Feb 08 |
| ZXC | 31:03 | | | | 6 | | | 3 | Derby | North Midlands League | 11 Oct 08 |
| ZXC | 31:05 | | | | 59 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 31:21 | | | | 53 | | | | Coventry | Birmingham & District Invitation League Division 1 | 19 Jan 08 |
| ZXC | 34:18 | | | | 27 | | | | Birmingham | Birmingham & District League Division 1 | 25 Oct 08 |
| ZXC | 35:07 | | | | 9 | | | 2 | Derby | Derbyshire/Nottinghamshire Championships | 5 Jan 08 |
| 2007 U20 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.42 | | | | 1 | B | | | Coventry | BMC Coventry PB Classic | 4 Aug 07 |
| Mile | 4:40.9 | | | | 5 | 8 | | | Nottingham | Tim Wealthall Mile and BMC Womens Mile | 14 Aug 07 |
| 3000 | 9:14.4 | | | | 1 | | | | Derby | Derbyshire County Schools Championships | 9 Jun 07 |
| SHORT5K | 16:08 | | | | 3 | | | | Derby | Derby Winter Midweek Training Races | 18 Apr 07 |
| 4.8M | 28:14 | | | | 2 | | | | Chesterfield | Booth Decorators League (4.8M) | 12 Jun 07 |
| 5M | 26:19 | | | | 2 | | | 1 | Heanor | Booth Decorators League 5 | 7 Aug 07 |
| 5M | 27:22 | | | | 5 | | | | Long Eaton | Long Eaton 5 | 10 Jun 07 |
| SHORT5M | 27:02 | | | | 3 | | | | Skegby | Booth Decarators League | 22 May 07 |
| 10K | 33:08 | | | | 4 | | | | Bolsover | Bolsover Mizuno 10K | 16 Dec 07 |
| 10K | 34:19 | | | | 6 | | | | Heanor | Matthew Walker Xmas Pud 10K | 18 Nov 07 |
| 10K | 34:30 | | | | 8 | | | | Derby | Derby 10k | 29 Apr 07 |
| SHORT10K | 34:02 | | | | 6 | | | | Blackpool | Beaverbrooks 10K | 13 May 07 |
| 10KXC | 36:16 | | | | 45 | | | | Northampton | Birmingham & District Invitation League Division 1 | 1 Dec 07 |
| HM | 75:25 | | | | 42 | | | | Prague, CZE | Prague, CZE | 24 Mar 07 |
| HM | 76:15 | | | | 2 | | | | RAF Cranwell | Sleaford Half Marathon | 25 Feb 07 |
| ROAD | 24:15 | | | | 2 | | | | Ilkeston | Booth Decorators League Race 4 | 17 Jul 07 |
| ZXC | 23:27 | | | | 4 | | | | Derby | Booth Decorators' Cross Country League | 11 Nov 07 |
| ZXC | 24:36 | | | | 1 | | | | Heanor | Booth Decorators' League | 14 Oct 07 |
| 2006 U20 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.6 | | | | | | | | Sheffield | Sheffield Festival of Athletics | 22 Apr 06 |
| 3000 | 9:49.5 | | | | | | | | Birmingham | National Junior League Midland Premier | 23 Apr 06 |
| 5M | 27:40 | | | | 2 | | | | Derby | Heanor 5 | 28 Jul 06 |
| 5M | 29:18 | | | | 2 | | | | Whatstandwell | New Year's Day Hangover 5 | 1 Jan 06 |
| 10K | 34:38 | | | | 6 | | | | Dronfield | Dronfield 10K | 19 Mar 06 |
| 10K | 34:49 | | | | 5 | | | | Lincoln | Woodhall Spa 10km | 4 Jun 06 |
| 10K | 34:54 | | | | 5 | | | | Nottingham | Jagermeister 10km | 11 Aug 06 |
| 2005 U17 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:18.6 | | | | 1 | | | | Derby | Derbyshire | 11 Jun 05 |
| 5M | 27:23 | | | | 12 | | | | Long Eaton | LONG EATON 5 | 12 Jun 05 |
| 10K | 34:20 | | | | 8 | | | | Bolsover | BOLSOVER 10km | 18 Dec 05 |
| 10K | 34:39 | | | | 7 | | | | Merrill | MERRILL 10km Derbyshire | 2 Oct 05 |
| 10K | 34:42 | | | | 7 | | | | Derby | Heanor Christmas Pudding 10K | 20 Nov 05 |
| 10K | 34:53 | | | | 20 | | | | Southwell | SOUTHWELL 10km | 31 Dec 05 |
| 10K | 34:55 | | | | 5 | | | | Nottingham | JAGERMEISTER 10km | 12 Aug 05 |
| 10K | 35:13 | | | | 2 | | | | Sinfin | SINFIN CLASSIC 10km | 5 Jun 05 |
| 10K | 35:18 | | | | 1 | | | | Lichfield | Lichfield 10K | 11 Sep 05 |
| 2004 U17 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 29:14 | | | | 3 | | | | Shipley Hall | Booth Decorators League | 8 Aug 04 |