Club: Medway & Maidstone/Southern Counties Vets Gender: Male Age Group: V55 County: Kent Region: South East Nation: England

Lead Coach: None

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 Event 1996 1995 1994 1992 1991 1990 1989 800 1:54.0 2:33.59 800 2:07.6 800 1:54.0 1500 3:45.7 4:52.8 4:53.6 4:38.3 4:54.6 4:42.2 1500 4:20.6 4:13.9 4:00.73 4:09.3 3:58.39 4:03.2 1500 3:51.8 3:50.0 3:45.7 3:50.5 3:53.8 3:49.59 Mile 5:09.38 5:20.87 5:09.38 Mile Mile 3000 8:05.56 11:48.53 9:50.57 3000 10:03.2 8:58.9 9:24.5 8:52.7 8:35.3 8:32.3 3000 8:11.2 8:11.93 8:05.56 8:19.19 8:10.1 5000 13:54.5 18:09.9 17:41.59 17:33.04 17:21.29 17:45.5 5000 16:27.37 15:16.0 15:15.16 15:14.2 15:09.03 14:54.2 15:32.6 14:48.8 14:50.3 14:28.0 14:29.4 14:11.2 5000 14:43.7 14:11.17 13:54.5 10000 28:47.17 10000 30:33.91 31:30.6 30:41.9 10000 28:47.17 JT800 18.07 JT800 18.07 JT800 parkrun 17:11 20:41 20:56 22:06 19:09 19:28 18:03 17:59 17:59 17:11 17:16 18:41 17:11 parkrun parkrun 5M 26:51 5M 26:51 5M Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 Event 1996 1995 1994 1992 1991 1990 1989 10K 32:03 37:53 37:30 36:24 35:25 10K 34:05 34:47 33:18 35:28 32:03 33:27 34:15 10K 10M 49:07 59:29 10M 55:35 53:58 53:39 53:31 50:13 50:30 49:07 10M HM 62:25 HM 74:01 73:05 71:52 71:34 68:57 HM 62:25 20M 1:59:00 20M 1:59:00 20M Mar 2:19:31 Mar 2:37:55 2:34:35 2:19:31 Mar

Performances	Submit
1989 1990 1991 1992 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V55 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:41				16			1	Great Lines	Great Lines parkrun # 468	20 Apr 24
parkrun	21:03				21				Great Lines	Great Lines parkrun # 473	25 May 24
7.8KXC	34:37				118			18	Norman Park	Kent League	10 Feb 24
8KXC	38:44				177			40	Somerhill School	Kent League	26 Oct 24
5.1MXC	37:31				93			5	Blean Woods	Kent Fitness League	25 Feb 24
2023 V55 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
4.8KL	20:19				55	L02			Olympic Park	Southern Men's 12-Stage Relays	2 Apr 23
parkrun	20:56				16				Great Lines	Great Lines parkrun # 424	17 Jun 23
parkrun	21:15				15				Great Lines	Great Lines parkrun # 425	1 Jul 23
parkrun	21:15				25			1	Great Lines	Great Lines parkrun # 439	7 Oct 23
parkrun	21:20				13				Great Lines	Great Lines parkrun # 433	26 Aug 23
parkrun	21:29				24				Great Lines	Great Lines parkrun # 422	3 Jun 23
parkrun	21:31				20				Great Lines	Great Lines parkrun # 426	8 Jul 23
parkrun	21:35				17				Great Lines	Great Lines parkrun # 431	12 Aug 23
parkrun	21:37				32				Great Lines	Great Lines parkrun # 438	30 Sep 23
parkrun	21:49				17			1	Great Lines	Great Lines parkrun # 416	22 Apr 23
parkrun	21:49				12			1	Great Lines	Great Lines parkrun # 432	19 Aug 23
parkrun	21:51				24				The Leas	The Leas parkrun # 128	29 Jul 23
parkrun	22:08				10				Great Lines	Great Lines parkrun # 430	5 Aug 23
parkrun	22:15				21				Great Lines	Great Lines parkrun # 427	15 Jul 23
parkrun	22:18				22				Mote Park	Mote Park parkrun # 45	29 Apr 23
parkrun	22:22				18				Shorne Woods	Shorne Woods parkrun # 455	27 May 23
parkrun	22:54				36				Great Lines	Great Lines parkrun # 451	25 Dec 23
parkrun	23:26				33				Great Lines	Great Lines parkrun # 418	6 May 23
7.8KXC	35:50				163			45	Norman Park	Kent League	11 Feb 23
8KXC	37:30				182			30	Somerhill School	Kent League	28 Oct 23
8KXC	38:03				178			29	Foots Cray Meadows	Kent League	14 Oct 23
5.3MXC	38:57				180			19	Swanley	Kent Fitness League	12 Nov 23
2022 V55 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:06				25				Great Lines	Great Lines parkrun # 370	21 May 22
parkrun	22:32				31				Great Lines	Great Lines parkrun # 365	16 Apr 22
parkrun	22:49				50				Great Lines	Great Lines parkrun # 386	17 Sep 22
parkrun	23:06				44				Great Lines	Great Lines parkrun # 371	28 May 22
parkrun	23:21				33				Great Lines	Great Lines parkrun # 364	9 Apr 22
parkrun	25:23				72				Great Lines	Great Lines parkrun # 399	25 Dec 22
2021 V50 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	18:09.9				4	ns			Dartford	Southern Athletics League - Kent	20 Jun 21
parkrun	19:09				6				Great Lines	Great Lines parkrun # 333	21 Aug 21
parkrun	19:18				7			1	Great Lines	Great Lines parkrun # 335	4 Sep 21
parkrun	19:47				7			1	Great Lines	Great Lines parkrun # 337	18 Sep 21
parkrun	20:02				8				Great Lines	Great Lines parkrun # 332	14 Aug 21
parkrun	20:46				10				Great Lines	Great Lines parkrun # 334	28 Aug 21
parkrun	21:28				16				Great Lines	Great Lines parkrun # 338	25 Sep 21
8KXC	32:26				83			4	Tonbridge	Kent League	23 Oct 21
8.01KXC	33:08				75			3	Swanley Park	Kent League	16 Oct 21
2020 V50 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:28				4			1	Great Lines	Great Lines parkrun # 326	29 Feb 20
5.2MXC	34:46				25			1	Gravesend	Kent Fitness League	5 Jan 20
6MXC	37:36				7			1	Birchington	Kent Fitness League	12 Jan 20
10KXC	37:41				39			1	Bromley	Kent League	8 Feb 20
12KXC	46:30				50			1	Brands Hatch	Kent County Championships	4 Jan 20
12.9KXC	55:15				539				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
2019 V50 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:33.59				12				Gillingham	Medway & Maidstone AC Open	27 Jul 19
1500	4:52.8				4				Tonbridge	Southern Counties Veterans' League Kent Division 1	31 May 19
Mile	5:20.87				12				Gillingham	Medway & Maidstone AC Open	27 Jul 19
5000	17:41.59				3	ns			Gillingham	Southern Athletics League Division 1	17 Aug 19
5000	17:47.09				3				Gillingham	Medway & Maidstone AC Open	1 Sep 19
parkrun	18:03				3			1	Great Lines	Great Lines parkrun # 301	7 Sep 19
parkrun	18:04				4				Great Lines	Great Lines parkrun # 299	24 Aug 19
parkrun	18:09				5			1	Great Lines	Great Lines parkrun # 284	4 May 19
parkrun	18:09				3			1	Great Lines	Great Lines parkrun # 317	28 Dec 19
parkrun	18:14				2			1	Great Lines	Great Lines parkrun # 309	9 Nov 19
parkrun	18:16				1			1	Great Lines	Great Lines parkrun # 303	21 Sep 19
parkrun	18:18				2			1	Great Lines	Great Lines parkrun # 286	18 May 19
parkrun	18:29				6			1	Great Lines	Great Lines parkrun # 280	30 Mar 19
parkrun	18:32				5				Great Lines	Great Lines parkrun # 290	15 Jun 19
parkrun	18:32				7			1	Great Lines	Great Lines parkrun # 302	14 Sep 19
parkrun	18:37				5			1	Great Lines	Great Lines parkrun # 274	16 Feb 19
parkrun	18:46				2			1	Great Lines	Great Lines parkrun # 283	27 Apr 19
parkrun	19:17				6				Great Lines	Great Lines parkrun # 294	20 Jul 19
parkrun	19:31				22			1	Great Lines	Great Lines parkrun # 316	25 Dec 19
parkrun	19:54				11				Great Lines	Great Lines parkrun # 305	5 Oct 19
9KXC	33:39				14			2	Oxford	South of England Masters' & Inter Counties Championships	7 Dec 19
9.3KXC	30:38				3			2	Dartford	Kent County Masters' Championships	30 Nov 19
9.78KXC	40:22				57			3	Bromley	Kent League	9 Feb 19
10K	37:53			38:06	576			20	London	Vitality London 10,000	27 May 19
10KXC	35:29				45			2	Swanley Park	Kent League	12 Oct 19
10KXC	38:16				40			1	Tonbridge	Kent League	26 Oct 19
10KXC	38:46				33			1	Bexley	Kent League	14 Dec 19
6.3MXC	39:11				13			2	Knole Park	Kent Fitness League	3 Nov 19
ZXC	31:58				22			5	Canterbury	Kent Fitness League	3 Feb 19
2018 V50 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:53.6				3	A			Ashford	Southern Counties Veterans' League Kent Division 1	14 May 18
Mile	5:09.38				3				Gillingham	Medway & Maidstone AC Open	15 Jul 18
parkrun	17:59				3			1	Great Lines	Great Lines parkrun # 241	16 Jun 18
parkrun	18:01				1			1	Whiteley	Whiteley parkrun # 78	6 Oct 18
parkrun	18:10				4			1	Great Lines	Great Lines parkrun # 243	7 Jul 18
parkrun	18:11				4			1	Great Lines	Great Lines parkrun # 239	2 Jun 18
parkrun	18:19				4			1	Great Lines	Great Lines parkrun # 236	12 May 18
parkrun	18:22				6				Great Lines	Great Lines parkrun # 248	11 Aug 18
parkrun	18:23				6				Great Lines	Great Lines parkrun # 250	25 Aug 18
parkrun	18:25				7			1	Great Lines	Great Lines parkrun # 235	5 May 18
parkrun	18:28				4			1	Great Lines	Great Lines parkrun # 233	21 Apr 18
parkrun	18:34				5			1	Great Lines	Great Lines parkrun # 234	28 Apr 18
parkrun	18:40				3				Great Lines	Great Lines parkrun # 265	15 Dec 18
parkrun	18:41				3			1	Great Lines	Great Lines parkrun # 231	7 Apr 18
parkrun	19:13				7			1	Great Lines	Great Lines parkrun # 230	31 Mar 18
parkrun	19:38				10			1	Great Lines	Great Lines parkrun # 220	13 Jan 18
parkrun	20:07				18				Great Lines	Great Lines parkrun # 267	25 Dec 18
9KXC	35:13				7			6	Dartford	Kent County Masters' Championships	1 Dec 18
10K	37:30	c			472			14	London	Vitality London 10,000	28 May 18
10KXC	38:25				58			2	Tonbridge	Kent League	27 Oct 18
10KXC	39:22				43			1	Nonnington	Kent League	13 Oct 18
10KXC	39:22				46			3	Bexley	Kent League	24 Nov 18
12KXC	50:44				668				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
12.15KXC	47:44				86				Brands Hatch	Kent County Championships	6 Jan 18
ZXC	33:57				18			4	Swanley	Kent Fitness League	11 Nov 18
2017 V50 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:59				7			1	Great Lines	Great Lines parkrun # 170	21 Jan 17
parkrun	18:32				10			1	Great Lines	Great Lines parkrun # 211	18 Nov 17
parkrun	18:49				4			1	Great Lines	Great Lines parkrun # 218	30 Dec 17
parkrun	18:53				11			1	Great Lines	Great Lines parkrun # 216	23 Dec 17
parkrun	19:04				14			1	Great Lines	Great Lines parkrun # 204	23 Sep 17
parkrun	19:27				12			1	Great Lines	Great Lines parkrun # 205	30 Sep 17
parkrun	19:39				9			1	Great Lines	Great Lines parkrun # 198	12 Aug 17
parkrun	22:36				32				Great Lines	Great Lines parkrun # 217	25 Dec 17
9KXC	33:32				6			5	Dartford	Kent County Masters' Championships	2 Dec 17
10KXC	40:50				74			3	Tonbridge	Kent League	28 Oct 17
12KXC	44:44				52			2	Brands Hatch	Kent County Championships	7 Jan 17
2016 V45 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:38.3				1	ns			Gillingham	Sweatshop Southern Athletics League Division 3SE	20 Aug 16
1500	4:46.9				4	ns			Hastings	Sweatshop Southern Athletics League Division 3SE	16 Apr 16
5000	17:33.04				2	ns			Gillingham	Sweatshop Southern Athletics League Division 3SE	18 Jun 16
5000	DNF				-				Gillingham	Medway & Maidstone AC Open	3 Sep 16
parkrun	17:11				5			1	Great Lines	Great Lines parkrun # 153	24 Sep 16
parkrun	17:16				4			1	Great Lines	Great Lines parkrun # 138	4 Jun 16
parkrun	17:17				2			1	Great Lines	Great Lines parkrun # 133	30 Apr 16
parkrun	17:20				2			1	Maidstone	Maidstone parkrun # 175	16 Jul 16
parkrun	17:24				2			1	Great Lines	Great Lines parkrun # 137	28 May 16
parkrun	17:27				3			1	Great Lines	Great Lines parkrun # 132	23 Apr 16
parkrun	17:27				7			1	Great Lines	Great Lines parkrun # 157	22 Oct 16
parkrun	17:29				4			1	Great Lines	Great Lines parkrun # 141	2 Jul 16
parkrun	17:30				4			1	Great Lines	Great Lines parkrun # 147	13 Aug 16
parkrun	17:34				5			1	Great Lines	Great Lines parkrun # 152	17 Sep 16
parkrun	17:36				2			1	Leybourne Lakes	Leybourne Lakes parkrun # 36	25 Jun 16
parkrun	17:38				1			1	Ashford	Ashford parkrun # 132	14 May 16
parkrun	17:39				3			1	Great Lines	Great Lines parkrun # 129	2 Apr 16
parkrun	17:40				2			1	Great Lines	Great Lines parkrun # 161	26 Nov 16
parkrun	17:42				4			1	Great Lines	Great Lines parkrun # 149	27 Aug 16
parkrun	17:46				2			1	Great Lines	Great Lines parkrun # 136	21 May 16
parkrun	17:51				7			1	Great Lines	Great Lines parkrun # 163	10 Dec 16
parkrun	18:02				2			1	Great Lines	Great Lines parkrun # 142	9 Jul 16
parkrun	18:02				3			1	Great Lines	Great Lines parkrun # 145	30 Jul 16
parkrun	18:09				5			1	Great Lines	Great Lines parkrun # 160	19 Nov 16
parkrun	18:10				2			1	Great Lines	Great Lines parkrun # 130	9 Apr 16
parkrun	18:15				4			1	Great Lines	Great Lines parkrun # 144	23 Jul 16
parkrun	18:29				7			1	Great Lines	Great Lines parkrun # 118	16 Jan 16
parkrun	18:45				9			1	Great Lines	Great Lines parkrun # 151	10 Sep 16
parkrun	19:02				6			1	Great Lines	Great Lines parkrun # 116	2 Jan 16
parkrun	19:07				5			1	Great Lines	Great Lines parkrun # 146	6 Aug 16
parkrun	19:17				8			1	Great Lines	Great Lines parkrun # 134	7 May 16
parkrun	19:25				7			1	Great Lines	Great Lines parkrun # 165	24 Dec 16
parkrun	19:52				11				Great Lines	Great Lines parkrun # 139	11 Jun 16
parkrun	19:57				7			1	Great Lines	Great Lines parkrun # 166	25 Dec 16
parkrun	20:19				10			1	Great Lines	Great Lines parkrun # 128	26 Mar 16
parkrun	21:38				14				Great Lines	Great Lines parkrun # 121	6 Feb 16
9KXC	31:17				5			1	Dartford	Kent County Masters' Championships	3 Dec 16
9.8KXC	36:32				37			1	Wilmington	Kent League	15 Oct 16
10K	36:24			36:25	7			1	Gillingham	Medway Festival of Sport 10K	12 Jun 16
10KXC	34:39				21			1	Foots Cray Meadows	Kent League	13 Feb 16
10KXC	36:02				19			1	Tonbridge	Kent League	29 Oct 16
10.08KXC	33:36				36			1	Sparrows Den	Kent League	12 Nov 16
12.08KXC	49:09				57			2	Brands Hatch	Kent County Championships	9 Jan 16
10M	59:29			59:30	8			2	Sittingbourne	Sittingbourne Striders Ken Eagles Memorial 10	2 Oct 16
10M	59:48			59:48	20			6	Hythe	Folkestone 10	25 Mar 16
2015 V45 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:54.6				2	ns			Hemel Hempstead	Sweatshop Southern Athletics League Division 3NE	15 Aug 15
3000	11:48.53				8	ns			Gillingham	Sweatshop Southern Athletics League Division 3NE	31 May 15
5000	17:21.29				4				Gillingham	Medway & Maidstone AC Open	5 Sep 15
5000	17:59.8				2	ns			Hemel Hempstead	Sweatshop Southern Athletics League Division 3NE	15 Aug 15
parkrun	17:16				2			1	Great Lines	Great Lines parkrun # 102	26 Sep 15
parkrun	17:38				2			1	Great Lines	Great Lines parkrun # 97	22 Aug 15
parkrun	17:41				3			1	Great Lines	Great Lines parkrun # 82	2 May 15
parkrun	17:41				3			1	Great Lines	Great Lines parkrun # 82	2 May 15
parkrun	17:51				2			1	Great Lines	Great Lines parkrun # 80	18 Apr 15
parkrun	17:53				6			1	Great Lines	Great Lines parkrun # 78	4 Apr 15
parkrun	17:59				5			1	Great Lines	Great Lines parkrun # 93	25 Jul 15
parkrun	18:14				2			1	Great Lines	Great Lines parkrun # 71	14 Feb 15
parkrun	18:15				3			1	Great Lines	Great Lines parkrun # 79	11 Apr 15
parkrun	18:19				4			1	Great Lines	Great Lines parkrun # 92	18 Jul 15
parkrun	18:44				4			1	Great Lines	Great Lines parkrun # 114	25 Dec 15
parkrun	18:54				4			1	Great Lines	Great Lines parkrun # 81	25 Apr 15
parkrun	22:13				19				Great Lines	Great Lines parkrun # 73	28 Feb 15
parkrun	23:52				67			1	Great Lines	Great Lines parkrun # 86	30 May 15
10KMT	38:44				1			1	Gillingham	Gillingham Oliver Fisher 10K	30 Aug 15
12KXC	50:29				597				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
ZXC	36:36				43			2	Swanley	Kent League	7 Feb 15
2014 V45 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:41				4			1	Great Lines	Great Lines parkrun # 57	15 Nov 14
parkrun	19:00				4			1	Great Lines	Great Lines parkrun # 41	19 Jul 14
parkrun	19:34				8			1	Great Lines	Great Lines parkrun # 54	18 Oct 14
parkrun	19:51				13			1	Great Lines	Great Lines parkrun # 59	29 Nov 14
parkrun	20:10				15				Great Lines	Great Lines parkrun # 39	5 Jul 14
parkrun	20:10				10				Great Lines	Great Lines parkrun # 63	25 Dec 14
ZXC	35:43				15			5	Sparrows Den	Kent County Masters' Championships	6 Dec 14
ZXC	42:25				76			6	Tonbridge	Kent League	25 Oct 14
2013 V45 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:42.2				0	ns			Gillingham	Southern Counties Veterans' League Kent Division 2	21 Jun 13
3000	9:50.57				3				Gillingham	Medway & Maidstone Open Meeting	11 Sep 13
5000	17:45.5				2	B			Grays	Southern Men's League Division 1 E	13 Jul 13
2.5MXCL	15:16				18				Reigate	Reigate Priory Relays	2 Nov 13
2.5MXCL	16:04				42				Reigate	Reigate Priory Relays	2 Nov 13
parkrun	17:11				2			1	Maidstone	Maidstone parkrun # 23	14 Sep 13
parkrun	17:28				1			1	Great Lines	Great Lines parkrun # 4	19 Oct 13
parkrun	17:49				6				Maidstone	Maidstone parkrun # 13	6 Jul 13
parkrun	19:07				4			1	Great Lines	Great Lines parkrun # 8	23 Nov 13
5.994KL	20:53				63	L1			Aldershot	Southern Men's 6-Stage Relays	22 Sep 13
ZXC	34:46				40				Hayes	Kent League	30 Nov 13
ZXC	35:07				31			2	Swanley	Kent League	9 Feb 13
ZXC	35:51				24			1	Swanley	Kent League	5 Oct 13
ZXC	37:14				15			1	Tonbridge	Kent League	26 Oct 13
ZXC	38:19				18				Bexley	Kent County Masters' Championships	7 Dec 13
2012 V45 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
2.5MXCL	15:11				8	L2			Reigate	Reigate Priory Relays	3 Nov 12
10K	35:25			35:25	20			3	Ashford	Givaudan Ashford 10K (Inc BMAF Champs)	14 Oct 12
ZXC	34:41				4			1	Tunbridge Wells	Kent County Masters' Championships	15 Dec 12
ZXC	34:47				47			10	Swanley	Kent League	11 Feb 12
ZXC	36:17				27			1	Swanley	Kent League	6 Oct 12
ZXC	39:54				39			2	Tonbridge	Kent League	27 Oct 12
2011 V40 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
3000	10:03.2				1	B			Ashford	Southern Counties Veterans' League Kent Division 2	1 Jul 11
10K	34:05			34:05	4			1	Greenwich Park	Greenwich Meridian 10K	6 Mar 11
ZXC	32:53				8				Tunbridge Wells	Kent County Masters' Championships	10 Dec 11
ZXC	34:47				7			2	Swanley	Kent League	12 Feb 11
ZXC	36:41				55			11	West Wickham	Kent League	3 Dec 11
ZXC	41:45				17				Wilmington	Kent County Championships	8 Jan 11
2010 V40 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	16:27.37				1	A			Ashford	Southern Men's League Division 3S	1 May 10
JT800	18.07				3	B			Kingston	Southern Men's League Division 3S Match 1	15 May 10
5.506KL	18:38				9	L10			Milton Keynes	Southern Men's 12 Stage Relay Short Leg	21 Mar 10
ZXC	30:54				2				Tunbridge Wells	Kent Veterans Cross Country Championships	11 Dec 10
ZXC	37:57				25			2	Tonbridge	Kent League	23 Oct 10
ZXC	43:34				23			1	Detling	Kent County Championships	13 Feb 10
ZXC	58:38				98				Parliament Hill	Southern Cross Country Championships	30 Jan 10
2009 V40 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:20.6				1	A			Eltham	SCVAC League Kent Division	27 Apr 09
10K	34:47				3			2	Whitstable	Whitstable 10K	4 May 09
10M	55:35				3			1	Hythe	Folkestone 10	10 Apr 09
HM	74:01				15			3	Hastings	Hastings Half Marathon	15 Mar 09
ZRDL	28:51					L1			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
ZXC	30:28				1			1	Tunbridge Wells	Kent Veterans' Championships	12 Dec 09
ZXC	32:34				9			1	Swanley	Kent League	14 Feb 09
ZXC	33:02				14			1	Gillingham	Kent Men's League	3 Oct 09
ZXC	34:55				13			1	Bexley	Kent Men's League	5 Dec 09
ZXC	37:33				23			1	Tonbridge	Kent Men's League	24 Oct 09
ZXC	45:04				187				Parliament Hill	English National Championships	21 Feb 09
ZXC	62:20				174				Hillingdon	Southern Championships	24 Jan 09
2008 V40 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.6				1				Bromley	SCVAC League Kent Division	19 May 08
1500	4:13.9				1				Ashford	SCVAC League Kent Division	9 Jun 08
3000	8:58.9				1				Hemel Hempstead	VAA of England Inter Area Club Match	10 Aug 08
3000	9:01.9				3				Hoo	Medway & Maidstone AC Open	28 May 08
3000	9:15.6				1	A			Hoo	SCVAC League Kent Division	2 May 08
5000	15:16.0				2	B			Leeds	British Athletics League National 3	5 Jul 08
5000	15:27.77				3	A			Ashford	Interland Masters Match	21 Jun 08
5000	15:34.71				3	B			Kingston	British Athletics League National 3	7 Jun 08
5000	15:43.27				4	A			Bedford	British Athletics League National 3	2 Aug 08
5000	16:14.2				1	B			Tooting Bec	Southern Men's League - Division 3S	3 May 08
4KXCL	13:11				7			1	West Wickham	Will Bolton Memorial Cross Country Relays	20 Sep 08
10K	33:18				1			1	Whitstable	Whitstable 10K	5 May 08
10K	33:42				2			1	Larkfield	Larkfield 10K	18 May 08
10KXC	35:55				10			1	Maidstone	Kent Men's League	25 Oct 08
10M	53:58				8			1	Sidcup	Sidcup 10	10 Feb 08
10M	58:55				6			1	Hythe	Folkestone 10	21 Mar 08
HM	73:05				2			1	Dartford	Dartford Half Marathon	20 Jul 08
HM	73:20				9			1	Hastings	Hastings Half Marathon	16 Mar 08
HM	76:00				13			3	Paddock Wood	Brooks Paddock Wood Half Marathon	30 Mar 08
30KMT	2:01:01				2			1	Gravesend	North Downs 30K	15 Jun 08
20M	1:59:00				5			1	Richborough	Thanet 20	2 Mar 08
Mar	2:37:55			2:37:55	149			20	London	Flora London Marathon	13 Apr 08
ZRDL	29:37				-17	L5			Aldershot	Southern 12 Stage Relays	6 Apr 08
ZXC	30:03				5			3	Banbury	BMAF Championships	29 Mar 08
ZXC	35:06				57				Alton Towers	English National Championships	23 Feb 08
ZXC	36:25				6			1	Meopham	Kent Men's League	16 Feb 08
ZXC	37:19				2			2	Beckenham	Kent Veterans & Kent Clubmans Championships	13 Dec 08
ZXC	42:46				13			1	Detling	Kent Championships	5 Jan 08
ZXC	51:17				36				Parliament Hill	Southern Championships	26 Jan 08
2007 V40 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5MMT	28:40				2			1	Gravesend	Shorne Wood 5	9 Sep 07
10K	35:28							1	Deal	Dinosaur 10K	22 Jul 07
10M	53:39				2				Sidcup	Sidcup 10	11 Feb 07
10M	55:06				3			1	Folkestone	Folkestone 10	6 Apr 07
HM	71:52				13				Hastings	Hastings Half Marathon	11 Mar 07
ZXC	28:55				1			1	Swanley	Kent Fitness League	11 Nov 07
ZXC	30:32				7			1	Tonbridge	Kent Men's League	15 Dec 07
ZXC	31:11				1			1	West Wickham	Kent Veterans' Championships	8 Dec 07
ZXC	32:21				8			1	Chatham	Kent Men's League	27 Oct 07
ZXC	33:54				8			1	West Wickham	Kent Men's League	6 Oct 07
2006 V35 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:00.73				6				Kingston	British Athletics League National 3	3 Jun 06
1500	4:04.16				3				Ashford	Kent County Championships	13 May 06
3000	9:24.5				2				Eltham	BMC Regional Races	19 Jul 06
3000	9:24.5								Eltham	BMC Regional Races	19 Jul 06
5000	15:15.16				2				Ashford	Kent County Championships	14 May 06
5000	15:50.2				11				Rugby	British Athletics League National 3	6 May 06
5000	16:03.24				7				Kingston	British Athletics League National 3	3 Jun 06
10K	32:03				25				Eastleigh	B&Q Eastleigh 10km	19 Mar 06
10K	34:09				5				Deal	Deal Dinosaur 10km	23 Jul 06
10M	53:31				1				Canterbury	Barretts Canterbury 10	29 Jan 06
HM	71:34				5				Hastings	Hastings Half Marathon	12 Mar 06
ZXC	30:30				3				Danson Park, Bexley	Kent Cross Country League	18 Nov 06
ZXC	31:14				4				Capstone Park, Chatham	Kent Cross Country League	7 Oct 06
ZXC	31:39				4				Somerhill Park, Tonbridge	Kent County Cross Country League	28 Oct 06
2005 V35 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:09.3				7				Eltham	Eltham	18 May 05
3000	8:52.7				3				London (Cat)	BMC	10 Aug 05
5000	15:14.2				5				Brighton	BMC	17 Aug 05
5000	15:25.6				4				Abingdon	BAL Division 4	7 May 05
5000	15:25.90				3				Ashford	Kent County Championships	15 May 05
5000	15:38.0				1				Bromley	Southern Mens League Division 1	30 Jul 05
5M	26:51				1				Hildenborough	HILDENBOROUGH 10 & 5	2 May 05
10K	33:27				1				Brands Hatch	BROOKS BRANDS HATCH 10km SERIES	19 Aug 05
10K	34:08				7				Deal	DEAL DINOSAUR 10km Kent	24 Jul 05
10K	34:40				3				Brands Hatch	Brooks Brands Hatch 10K Series	27 May 05
ZXC	31:19				1				Tonbridge	Kent League	29 Oct 05
2004 V35 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
3000	8:35.3				2				Eltham	Cambridge H open events	19 May 04
5000	15:09.03				4				Sheffield (W)	British Athletics League Division 3	8 May 04
10K	34:15				4				Faversham	Sixty Five Roses 10K	19 Sep 04
10M	50:13				1				Sidcup	Kent AC 10	15 Feb 04
10M	55:21				3				Folkestone	FOLKESTONE 10	9 Apr 04
HM	68:57				1				Paddock Wood	PADDOCK WOOD HALF-MARATHON	28 Mar 04
HM	71:10				7				Hastings	HASTINGS HALF-MARATHON	14 Mar 04
Mar	2:34:35				107				London	London Marathon	18 Apr 04
ZXC	38:23				2				Sevenoaks	Kent Cross Country Championships	3 Jan 04
2003 V35 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	3:58.39				3	C			Watford	Watford Open	20 Aug 03
1500	3:59.6				7				Ashford	Kent County Championships	11 May 03
1500	4:00.0				1	B			Rugby	British Athletics League Division 4	2 Aug 03
1500	4:01.4				1				Hoo	Deangate	12 Jul 03
1500	4:01.4				2				Tonbridge	Avril Bowring Memorial Series	5 Aug 03
1500	4:01.6				1				Horsham	Southern Men's League	28 Jun 03
1500	4:03.4				1				Barn Elms	Barn Elms	31 May 03
1500	4:04.6				1	B			Tooting Bec	Tooting Bec	3 May 03
3000	8:32.3				1				Tonbridge	Avril Bowring Memorial Series	3 Jun 03
3000	8:36.6				1				Hoo	MEDWAY & MAIDSTONE OPEN DEANGATE	13 Aug 03
3000	8:45.3				2				Hoo	DEANGATE OM HOO	30 Jul 03
5000	14:54.2				1				Norwich	D4	30 Aug 03
5000	14:54.3				1				Hendon	Gold Cup & Jubilee Cup Semi Final	19 Jul 03
5000	14:56.6				1				Abingdon	Senior Inter-Counties Match	17 Aug 03
10000	30:33.91				19				Watford	BMC Grand Prix	5 Jul 03
10M	50:30				12				Portsmouth	Great South Run	12 Oct 03
ZXC	43:23				1				Sevenoaks	Kent Cross Country Championships	4 Jan 03
2002 V35 Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:03.2				1				Kingston	Southern Men's League	3 Aug 02
5000	15:32.6				1	B			Eltham	Southern Men's League	13 Jul 02
10000	31:30.6				4				Brighton	Brighton & Hove Open inc. South of England 10000m Championships	14 Aug 02
ZXC	39:14				3				Sevenoaks	Kent County Cross Country Champs	5 Jan 02
ZXC	54:29				12				Parliament Hill	South of England Cross Country Championships	26 Jan 02
2001 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	14:48.8				1				Erith	Erith	7 Jul 01
5000	14:55.2				1				Hoo	Hoo	4 Aug 01
10000	30:41.9				4				Brighton	Brighton & Hove Evening Open inc BMC 800 & South of England 10000m Championships	22 Aug 01
Mar	2:19:31				22				London	London Marathon	22 Apr 01
2000 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	14:50.3				1				Hoo	Southern Men's League	5 Aug 00
5000	14:53.2				1				Hoo	Southern Men's League	5 Aug 00
12KXC	41:49				15				Stowe	English National Cross Country Championship	26 Feb 00
1999 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	14:28.0				1				Guildford	-	5 Jun 99
1998 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	14:29.4				1				Hoo	-	14 Jun 98
ZXC	28:58				7	SM			Margate	Reebok Margate International	22 Nov 98
ZXC	45:12				2				Parliament Hill	South of England Cross Country Championships	31 Jan 98
1997 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	14:11.2				?				Unknown	-	1 Jan-31 Dec 1997
5000	14:39.3				1				Hoo	-	17 May 97
10M	49:07				1				Folkestone	Cliff Temple Memorial 10	28 Mar 97
1996 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	14:43.7				3				Abingdon	-	24 Aug 96
1995 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	3:51.8				1				Kingston	-	22 Jul 95
5000	14:11.17				1				Aldershot	Rep	23 Jul 95
1994 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	3:50.0				1				Dartford	-	20 Aug 94
3000	8:11.2				1				Horsham	-	31 Jul 94
5000	13:54.5				1				Brighton	-	10 Aug 94
10000	28:47.17				4				Don Valley	AAA Championships	11 Jun 94
HM	62:25	a			6				Newcastle-South Shields	GNR/BAF	18 Sep 94
1992 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	3:45.7				1				Crystal Palace	Kent County Championships	16 May 92
3000	8:11.93				11	1			Newham	-	23 Aug 92
1991 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	3:50.5				2				Bracknell	Southern Men's League	29 Jun 91
3000	8:05.56				8	1			Croydon	Reebok Challenge	14 Aug 91
1990 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	3:53.8				2	1			Hoo	-	7 Jul 90
3000	8:19.19				9	2			Bromley	Bromley Reebok Challenge	22 Aug 90
1989 SEN Medway & Maidstone/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.0				3	1			Hoo	-	8 Jul 89
1500	3:49.59				5	2			Watford	Reebok Meet	19 Jul 89
3000	8:10.1				6				Bromley	Reebok	23 Aug 89

Total Performances: 359

Please see the Submit section for details of how to notify us of any missing performances.

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