Club: Corstorphine/Edinburgh Uni Gender: Male Age Group: V35 County: Scotland East Region: Scotland Nation: Scotland

Lead Coach: Max Coleby

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2004 1500 4:14.0 1500 4:14.0 4:19.5 3000 9:02.95 3000 9:02.95 9:22.5 5000 14:48.59 15:08.87 14:48.59 15:15.40 15:31.6 5000 15:13.88 15:02.5 10000 30:22.7 31:07.15 31:06.74 30:22.7 32:34.45 10000 2M 9:54 9:54 2M 5K 15:20 15:37 15:24 15:36 15:39 5K 15:20 17:24 4M 19:11 19:11 4M 5M 24:47 24:47 25:28 25:34 25:50 5M 10K 30:07 31:46 31:34 30:26 30:07 31:03 30:53 33:50 10K 32:38 Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2004 8M 43:47 43:47 8M 10M 49:37 53:48 49:56 51:58 53:08 49:37 50:19 50:52 52:57 51:15 10M HM 66:13 68:40 66:36 72:51 66:55 66:13 66:52 68:11 HM 20M 1:47:02 1:47:02 20M Mar 2:20:53 2:20:53 Mar

Performances	Submit
2004 2006 2007 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2021 SEN Corstorphine/Edinburgh Uni
Event	Perf				Pos				Venue	Meeting	Date
HM	DNF				-				East Fortune Race Circuit	Tru Wealth scottishathletics Invitational Half Marathon	29 Mar 21
2020 SEN Corstorphine/Edinburgh Uni
Event	Perf				Pos				Venue	Meeting	Date
8KXC	27:42				28				Edinburgh	BUCS Cross Country Championships	1 Feb 20
10M	53:48				1				Rosewell	Lasswade 10	1 Mar 20
2019 SEN Corstorphine
Event	Perf				Pos				Venue	Meeting	Date
4M	19:11				3				Edinburgh	Portobello Beach 4	1 Jan 19
4MMT	25:43				1				Edinburgh	Portobello Beach 4	23 Jun 19
10M	49:56			49:56	2				Motherwell	Tom Scott Memorial Round the Loch 10	31 Mar 19
HM	68:40			68:40	2				Inverness	Inverness Half Marathon	10 Mar 19
2018 SEN Corstorphine
Event	Perf				Pos				Venue	Meeting	Date
5000	15:08.87				11	A			Scotstoun	BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)	27 Jul 18
10000	31:07.15				4	A			Glasgow	GAA / BMC Regional Races (Inc Scottish 10,000m Championships)	20 Apr 18
8KXC	27:32				21				Edinburgh	Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)	13 Jan 18
10K	31:46			31:46	14				Stirling	City of Stirling 10K (Inc Scottish Championships)	9 Sep 18
10KXC	34:53				14				Falkirk	Lindsays Scottish National Championships	24 Feb 18
HM	66:36			66:37	22				Cardiff	Cardiff Half Marathon	7 Oct 18
HM	69:17				1				Haddington	Haddington Half Marathon (Inc East District Championships)	11 Aug 18
HM	69:33			69:33	1				Stirling	Stirling Scottish Half Marathon	29 Apr 18
HM	69:55			70:07	48				Valencia, ESP	IAAF/Trinidad Alfonso Mass Race World Half Marathon Championships	24 Mar 18
Mar	2:20:53	c			31				Frankfurt, GER	Frankfurt Marathon	28 Oct 18
Mar	2:24:43			2:24:43	3				Edinburgh	Edinburgh Marathon Festival Marathon	27 May 18
2017 SEN Corstorphine/Edinburgh Uni
Event	Perf				Pos				Venue	Meeting	Date
5K	15:37				28				Edinburgh	Self Transcendence 5K (Inc Scottish Championships)	5 May 17
9.6KXC	31:21				12				Livingston	Scottish East District Championships	9 Dec 17
10K	31:34			31:34	6				Stirling	City of Stirling 10K	10 Sep 17
10K	31:45			31:45	1				Edinburgh	Men's 10K	5 Nov 17
10K	31:46				3				Glasgow	Nigel Barge Memorial 10K	22 Jan 17
10K	31:58			31:59	2				Glasgow	Babcock Shettleston 10K	28 May 17
10K	33:05			33:06	16				Dunshaughlin, IRL	Dunshaughlin 10k	24 Jun 17
10KXC	38:28				40				Falkirk	Scottish National Championships	25 Feb 17
10M	51:58				5				Motherwell	Tom Scott Memorial 10 (Inc. Scottish Championships)	2 Apr 17
10M	52:23			52:23	3				Edinburgh	Great Edinburgh 10	23 Apr 17
2016 SEN Corstorphine/Edinburgh Uni
Event	Perf				Pos				Venue	Meeting	Date
10000	DNF				-	2			Bedford	BUCS Championships	1 May 16
5K	15:24				2				Yeovilton	Yeovilton Summer 5K Series	13 Apr 16
10M	53:08			53:08	3				Edinburgh	Great Edinburgh 10	17 Apr 16
HM	72:51				2				Craignure	Isle of Mull Half Marathon	7 Aug 16
2015 SEN Corstorphine
Event	Perf				Pos				Venue	Meeting	Date
10KXC	34:30				18				Antrim	IAAF Cross Country Permit (Inc Home Countries International)	14 Mar 15
10M	49:37			49:37	3				Motherwell	Tom Scott Memorial 10 (Inc Scottish Champs)	5 Apr 15
HM	66:55			66:55	2				Inverness	Inverness Half Marathon	8 Mar 15
SHORTMar	2:19:39			2:19:40	4				Manchester	ASICS Greater Manchester Marathon	19 Apr 15
ZXC	39:42				7				Falkirk	Scottish National Championships	22 Feb 15
ZXC	40:05				11	A			Brighton	BUCS Cross Country Championships	31 Jan 15
2014 SEN Corstorphine
Event	Perf				Pos				Venue	Meeting	Date
10K	30:26			30:27	3				Stirling	City of Stirling 10K (Inc Scottish Championships)	14 Sep 14
10K	31:18				1				Carlisle	Resolution 10K	19 Jan 14
10K	31:35			31:37	1				London Regent's Park	Regent's Park Summer 10K Series	3 Aug 14
10KMT	32:24			32:24	1				Reigate	Reigate Priory Summer 10K	16 Jul 14
12KXC	40:08				11				Falkirk	Scottish National Championships	22 Feb 14
10M	50:19			50:20	2				Dublin, IRL	Frank Duffy 10	23 Aug 14
HM	66:13			66:13	3				Wilmslow	Wilmslow Half Marathon	23 Mar 14
HM	67:32				11				Glasgow	Bank of Scotland Great Scottish Half Marathon	5 Oct 14
20M	1:47:02				1				Ruislip	Finchley 20	9 Mar 14
2013 SEN Corstorphine/Edinburgh Uni Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
5000	14:48.59				7				Scotstoun	Scottish Athletics Senior Championships	11 Aug 13
5000	15:03.92				5	A			Glasgow	Glasgow AA/BMC Regional Races	21 Jun 13
10000	31:06.74				12	A			Parliament Hill	Highgate Harriers Night of the 10,000m PBs	6 Jun 13
10000	31:43.81				8	A			Bedford	BUCS Championships	5 May 13
10000	31:56.94				1				Hull	Northern 10000m Championships	20 Jul 13
5K	15:36				2				Edinburgh	Self Transcendence 5K	12 Jun 13
5M	24:47				2				Glasgow	Glasgow University 5	2 Mar 13
5M	24:55				2				Edinburgh	Kings Buildings 5	9 Mar 13
8.663KL	27:31				3	L11			Sutton Coldfield	ERRA Men's 12-Stage Relays (Long Legs)	13 Apr 13
5.67M	28:32			28:36	13				Blaydon	Blaydon Races 5.67	9 Jun 13
5.8ML	29:29				2	L4			Livingstone	Scottish Relays Championships	31 Mar 13
10K	30:07			30:07	16				Leeds	Leeds Abbey Dash 10K	17 Nov 13
10K	31:03			31:04	3				Grangemouth	Jim Dingwall Round The Houses 10K	24 Mar 13
10K	31:20				34				Manchester	Great Manchester Run 10K	26 May 13
10M	50:52				2				Hexham	Tynedale Jelly 10	1 Sep 13
10M	53:39				15				Portsmouth	Bupa Great South Run 10	27 Oct 13
HM	66:52				9				Glasgow	Bank of Scotland Great Scottish Half Marathon	6 Oct 13
ZXC	12:26				9				Glasgow	Scottish National 4K Championships	10 Nov 13
ZXC	31:33				5				Dundee	Scottish East District Championships	7 Dec 13
2012 SEN Corstorphine/Edinburgh Uni Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
5000	15:15.40				1	A			Grangemouth	Scottish Athletics League Division 2	15 Jul 12
10000	30:22.7				2	A			Sandy	Hertfordshire County 10,000m Championships	12 Jul 12
10000	31:26.50				6				Wigan	Northern 10000m Championships	30 Jun 12
5M	25:28				14				Alsager	Alsager 5 (Inc Inter Area Match)	5 Feb 12
5.67M	28:10				8				Blaydon	Blaydon Races 5.67	9 Jun 12
10K	31:03			31:03	21				London	Bupa London 10,000 (10K)	27 May 12
10K	31:09			31:11	1				Jedburgh	Jedburgh 10K	28 Oct 12
10K	31:44				6				Edinburgh	Bupa Great Edinburgh 10K (Inc Inter District Champs)	7 Oct 12
10K	31:50	c			5				Gateshead	Bupa Great North 10K	22 Jul 12
10M	52:57				2				Hexham	Tynedale Jelly Tea 10 (Inc NE Veterans Champs)	2 Sep 12
HM	68:11	a			34				Newcastle-South Shields	Bupa Great North Run	16 Sep 12
ZXC	12:30				7				Glasgow	Scottish National 4K Championships	11 Nov 12
ZXC	20:53				8				Edinburgh	Bupa Great Edinburgh Cross Country	7 Jan 12
ZXC	34:52				8				Cupar	Scottish East District Championships	8 Dec 12
ZXC	35:42				1				Strathclyde	Scottish Student Sport Cross Country Championships	17 Nov 12
ZXC	41:45				12				Falkirk	Scottish National Championships	18 Feb 12
2011 SEN Corstorphine/Edinburgh Uni Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
5000	15:31.6				1				Glasgow	Shettleston Harriers Graded Open	30 Aug 11
10000	32:34.45				4				Edinburgh	Scottish National 10,000m Championships	28 May 11
2M	9:54				2				Edinburgh	Self Transcendence Edinburgh 2	4 May 11
5K	15:39				16				Edinburgh	Self Transcendence 5K (inc Scottish Championships)	11 May 11
8KXC	29:28				50				Edinburgh	Bupa International (inc Scottish Inter District Championships)	8 Jan 11
5M	25:34				5				Cupar	Cupar 5	26 Feb 11
5.9M	30:58				18				Blaydon	Blaydon Race 5.9	9 Jun 11
10K	30:53			30:55	25				Clitheroe	Ribble Valley 10K (Inc Northern Champs)	27 Dec 11
10K	32:18				17				Edinburgh	Bupa Great Edinburgh 10K	2 Oct 11
10K	32:26			32:26	15				Stirling	Stirling 10K	18 Sep 11
8M	43:47				1				Ceres	Ceres 8	16 Aug 11
10M	51:15			51:16	5				Brampton	Brampton to Carlisle 10 (inc Northern Championships)	19 Nov 11
ZXC	13:15				21				Glasgow	Scottish National 4K Championships	5 Nov 11
ZXC	41:56				7				East Cramlington	North Eastern Counties Championships	10 Dec 11
ZXC	42:30				35				Sunderland	Northern Cross Country Championships	29 Jan 11
2010 SEN Durham/Edinburgh Uni Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
5M	25:50			25:50	7				Glasgow	KMPG Glasgow University 5	6 Nov 10
10K	33:50				24				Edinburgh	Bupa Great Edinburgh 10K	2 May 10
ZXC	32:18				11				Stirling	Scottish Universities Championships	20 Nov 10
2007 U23 Durham
Event	Perf				Pos				Venue	Meeting	Date
1500	4:14.0								Gateshead	Start Fitness North Eastern League	30 May 07
5000	15:13.88				2				Gateshead	North East County Championships	13 May 07
5000	15:50.9				1				Shildon	North of England League Division 3E	8 Jul 07
5K	15:20				6				Sunderland	Air Products Sunderland 5K	18 Jul 07
5K	16:53				2				Edinburgh	Great Winter Run 5K	13 Jan 07
5.7M	28:52				9				Newcastle	Nike Blaydon Race (5.7 Miles)	9 Jun 07
10K	32:38				3				Ovingham	Tynedale 10K	4 Jul 07
2006 U20 Durham
Event	Perf				Pos				Venue	Meeting	Date
1500	4:19.5								Middlesbrough	North of England League Division 3E	3 Jun 06
3000	9:02.95				1				Jarrow	North-East League	22 Jun 06
3000	9:06.7				1				Peterborough	Peterborough Open Meeting	9 Apr 06
3000	9:07.14				4				Gateshead	North East County Championships	14 May 06
3000	9:07.95				3				Gateshead	Start Fitness North Eastern League	21 Jun 06
5000	15:02.5				6				Bedford	AAA U23-U20 Championships	22 Jul 06
5000	15:14.1				1				Middlesbrough	North of England Inter-Club Plate	9 Jul 06
5000	15:48.40				1				Cudworth	North of England Inter-Club Cup & Plate Final	27 Aug 06
2004 U17 Durham
Event	Perf				Pos				Venue	Meeting	Date
3000	9:22.5				1				Jarrow	North Eastern League	16 Jun 04
5K	17:24				8				Chester le Street	CHESTER LE STREET & DISTRICT AC RACES	28 Mar 04

Total Performances: 117

Please see the Submit section for details of how to notify us of any missing performances.

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