Satu Haikala

notify us of amends 
 
Coach:Yes
Club:Brecon/Welsh Masters
Gender:Female
Age Group:V45
County:Wales East
Region:Wales
Nation:Wales
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event2004
20033.133.1200
8002:31.72:38.932:34.592:31.72:34.8800
15005:07.25:21.635:07.855:07.25:14.21500
300010:48.4110:55.8110:48.4111:04.011:07.4811:03.2411:12.5810:54.13000
500018:53.6218:53.6219:46.895000
1000041:47.3841:47.3810000
3M18:2219:0018:2219:0018:3818:2718:563M
5K18:3219:0819:0519:0318:5118:325K19:18
parkrun19:4919:49parkrun
EventPB20182017201620152014201320122011201020092008200720062005Event2004
4M25:1925:2725:2725:3625:3925:194M
5M30:2633:3732:1031:5231:4732:2232:3732:1131:5930:265M
10K38:5240:2339:2240:0339:2840:1238:5210K39:12

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V40 Brecon/Welsh Masters
EventPerfPosVenueMeetingDate
300010:55.812CardiffWelsh Senior League4 May 14
300011:14.572CardiffSouth & East Wales Championships24 May 14
3M19:001911LlanfrynachBrecon AC 36 May 14
4M25:271611LlanfrynachBrecon AC 420 May 14
5M33:371931LlanfrynachBrecon AC 53 Jun 14
ZXC32:235Budapest, HUNWorld Masters Championships25 Mar 14
2013 V40 Brecon/Welsh Masters
EventPerfPosVenueMeetingDate
8002:38.932NewportWelsh Masters Championships15 Jun 13
8002:39.93CardiffWelsh Masters' League1 May 13
15005:21.631NewportWelsh Masters Championships15 Jun 13
300010:48.412SolihullMasters Inter Area Challenge21 Jul 13
300011:01.261NewportSouth & East Wales Regional Championships25 May 13
300011:08.232NewportWelsh Inter Regional Championships1 Sep 13
1000041:47.382HorspathBritish Masters Pentathlon, 10000m & 10000m Walk Championships23 Jun 13
3M18:221611LlanfrynachBrecon AC 330 Apr 13
4M25:271311LlanfrynachBrecon AC 414 May 13
5M32:101511LlanfrynachBrecon AC 54 Jun 13
10KNAD42:383121HerefordWye Valley Runners New Year's Day 10K1 Jan 13
ZXC20:205San Sebastian, ESPEuropean Masters Cross Country Championships24 Mar 13
ZXC21:03292PontypoolGwent League19 Oct 13
ZXC21:28271BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC22:07141BathGwent League9 Feb 13
ZXC22:4122Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC22:483310CardiffBritish & Irish Masters' International16 Nov 13
ZXC23:25182BreconGwent League2 Mar 13
ZXC24:1612CrickhowellWelsh Championships16 Feb 13
ZXC27:30231BridgendGwent League10 Nov 13
2012 V40 Brecon/Welsh Masters
EventPerfPosVenueMeetingDate
8002:34.591CwmbranWelsh Senior League Division 227 May 12
15005:07.851SwanseaWelsh Senior League Division 210 Jun 12
15005:09.22NewportWelsh Masters' League27 Jun 12
300011:04.07BreconWelsh Masters' League16 May 12
300011:08.633CardiffWelsh Inter Regional Championships14 Jul 12
300011:11.571CardiffEast Wales Regional Championships12 May 12
500018:53.621CardiffWelsh Championships2 Jun 12
500019:05.792DerbyBMAF Championships22 Jul 12
3M19:001911LlanfrynachBrecon AC 31 May 12
parkrun19:49411Bryn BachBryn Bach parkrun # 1313 Oct 12
4M25:361911LlanfrynachBrecon AC 415 May 12
8KXC34:023Jyvaskyla, FINWorld Masters Championships Cross Country3 Apr 12
5M31:523611CardiffOld Father Time Masters 5 (Inc Welsh Masters Champs)2 Jan 12
5M32:451621LlanfrynachBrecon AC 529 May 12
10K40:3140:23180332SwanseaAdmiral Swansea Bay 10K23 Sep 12
ZXC20:56172BristolGwent League3 Mar 12
ZXC21:4532Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC22:00193BathBMAF Championships25 Mar 12
ZXC24:083710BelfastBritish & Irish Masters' International10 Nov 12
ZXC24:51132BreconGwent League11 Feb 12
ZXC27:19142BridgendGwent League21 Oct 12
ZXC27:36182BristolGwent League1 Dec 12
ZXC33:0817St. FagansWelsh National Championships18 Feb 12
2011 V40 Brecon
EventPerfPosVenueMeetingDate
20033.141AberdareWelsh Masters' League17 Aug 11
8002:31.72Cardiff Welsh Masters' Championships5 Jun 11
8002:32.52Cardiff Welsh Masters' League11 May 11
8002:40.13AberdareWelsh Masters' League17 Aug 11
15005:07.21CardiffWelsh Masters' Championships5 Jun 11
15005:12.971BreconWelsh Senior League Division 223 Apr 11
15005:13.002CardiffEast Wales Regional Championships14 May 11
3M18:381111LlanfrynachBrecon AC 33 May 11
5K19:0818161BridgendBridgend Town Centre 5K (inc Welsh Champs)7 May 11
5.7KXC25:192CardiffMcCain UK Cross Challenge16 Jan 11
4M25:391311LlanfrynachBrecon AC 417 May 11
5M31:47711LlanfrynachBrecon AC 57 Jun 11
10K39:223522AberdareAberdare 10K3 Jul 11
10K40:403061HerefordWye Valley New Year's Day 10K1 Jan 11
ZXC19:36152SwanseaGwent League13 Mar 11
ZXC19:5073SwanseaGwent League4 Dec 11
ZXC22:07142BathGwent League13 Nov 11
ZXC22:3753Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC23:06142BreconGwent League12 Feb 11
ZXC24:21347GlasgowBritish & Irish Masters' International26 Nov 11
ZXC28:02162BridgendGwent League9 Oct 11
ZXC28:4912NorthopWelsh National Championships19 Feb 11
2010 V40 Brecon
EventPerfPosVenueMeetingDate
8002:34.82SwanseaWelsh Senior League Division 218 Apr 10
15005:14.22CardiffWelsh Masters' Championships15 Aug 10
15005:17.592CardiffEast Wales Regional Championships8 May 10
300011:07.483CardiffWelsh Inter Regional Championships29 Aug 10
300011:23.32SolihullVeterans' Inter-Area Match8 Aug 10
500019:46.894CardiffBMAF Championships4 Jul 10
5K19:051531RhayaderElan Valley 5K Series12 May 10
5K19:101941RhayaderElan Valley 5K Series26 May 10
5K19:52191BridgendBridgend Lions Festival of Running19 Jun 10
5M32:223322CardiffOld Father Time 5 (Incorporating the WMAA Championships)3 Jan 10
10K40:0640:03180195SwanseaSwansea Bay 10K26 Sep 10
10K40:163321HerefordHereford New Year's Day 10K1 Jan 10
ZXC23:44171BristolGwent League4 Dec 10
ZXC24:31173BreconGwent League13 Feb 10
ZXC25:094616Dublin, IRLMasters' International13 Nov 10
ZXC27:03244BridgendGwent League10 Oct 10
2009 V35 Brecon
EventPerfPosVenueMeetingDate
300011:03.242ASwanseaWelsh Senior League28 Jun 09
300011:06.471CardiffEast Wales Regional Championships9 May 09
3M18:271611LlanfrynachBrecon 3M5 May 09
5K19:031831HerefordHereford Leisure Centre 5K Series4 Jun 09
5K19:051921HerefordHereford Leisure Centre 5K Series14 May 09
5K19:202751HerefordHereford Leisure Centre 5K Series23 Apr 09
4M25:191411LlanfrynachBrecon 4M19 May 09
5M32:371211LlanfrynachBrecon 5M2 Jun 09
10K39:282022AberdareAberdare 10K5 Jul 09
ZXC21:00122CarmarthenGwent League14 Mar 09
ZXC22:1821Builth WellsWelsh Inter-Region Champs (inc Welsh Masters' Champs)13 Dec 09
ZXC25:51162BreconGwent League14 Feb 09
ZXC27:5013Builth WellsWelsh National Championships1 Feb 09
ZXC31:54102Lahti, FINWorld Masters Championships28 Jul 09
2008 V35 Brecon
EventPerfPosVenueMeetingDate
300011:12.584AAshfordInterland Masters Match21 Jun 08
300011:12.9BreconEast Wales Championships11 May 08
3M18:5611LlanfrynachBrecon 3-4-5 (3M)6 May 08
5K18:511421HerefordHereford Leisure Centre 5K15 May 08
5K19:142121HerefordHereford 5K Series22 May 08
5K19:382631HerefordHereford Leisure Centre 5K Series24 Apr 08
5M32:111922BreconBrecon 3-4-5 (5M)3 Jun 08
10K40:1212183CardiffHSBC Cardiff 10K7 Sep 08
10K40:59223246SwanseaAdmiral Swansea Bay 10K21 Sep 08
10K41:314711HerefordHereford New Years Day 10K1 Jan 08
ZXC20:53152BristolGwent League1 Mar 08
ZXC26:44182BridgendGwent League12 Oct 08
ZXC26:513614SwanseaBritish And Irish Masters International15 Nov 08
ZXC32:098SwanseaWelsh Cross Country Championships24 Feb 08
2007 V35 Brecon
EventPerfPosVenueMeetingDate
5.5KXC22:3386CardiffWelsh Inter Regional and Vets Champs9 Dec 07
2006 V35 Brecon
EventPerfPosVenueMeetingDate
5M31:591BreconBrecon 3-4-5 (5M)6 Jun 06
2005 V35 Brecon
EventPerfPosVenueMeetingDate
300010:54.11NewportEAST WALES15 May 05
300010:54.21CwmbranWELSH LEAGUE Division One7 May 05
300010:55.41BAberdareWELSH SENIOR LEAGUE Division 130 Jul 05
5K18:323BridgendMERTHYR MAWR LANE 5km1 Jun 05
5K18:373HerefordHEREFORD 5km26 May 05
5K19:064HerefordHEREFORD LEISURE CENTRE 5km5 May 05
5M30:261CardiffOLD FATHER TIME VETS 52 Jan 05
10K38:521HerefordHEREFORD NEW YEARS DAY 10km1 Jan 05
10K40:318LlanelliLlanelli 10k26 Jun 05
2004 SEN Brecon
EventPerfPosVenueMeetingDate
5K19:183RhayaderRHAYADER 5km RACES2 Jun 04
5K19:353RhayaderRHAYADER 5km SERIES19 May 04
10K39:1214SwanseaSWANSEA BAY 10km3 Oct 04
Total Performances: 129
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V40201151
800V40201018
800V40201116
800V40201217
800V40201333
1500V40201017
1500V40201112
1500V40201211
1500V40201335
3000V35200523
3000ALL2005398
3000V40200915
3000ALL2009577
3000ALL2010619
3000V40201021
3000V40201221
3000ALL2012576
3000ALL2013450
3000V40201310
3000ALL2014551
3000V45201410
5000V4020109
5000ALL2010157
5000V4020124
5000ALL2012141
10000V4020134
10000ALL201350
5KV35200840
5KALL2008335
5KALL2009382
5KV40200923
5KV40201029
5KALL2010379
5KV40201128
5KALL2011395
parkrunV40201264
parkrunALL2012737
parkrunV40AT499
parkrunALLAT4187
4MV4020095
4MALL200945
4MALL201136
4MV4020128
4MALL201237
4MV4020137
4MALL201324
4MALL201434
4MV4520142
5MV35200519
5MALL2005121
5MALL2006276
5MV35200641
5MV35200861
5MALL2008321
5MALL2009364
5MV40200937
5MALL2010320
5MV40201041
5MV40201124
5MALL2011232
5MV40201228
5MALL2012207
5MV40201345
5MALL2013223
5MV45201432
5MALL2014466
10KALL2004417
10KV35200490
10KALL2005412
10KV35200578
10KV352008126
10KALL2008713
10KV40200951
10KALL2009548
10KALL2010706
10KV40201070
10KALL2011560
10KV40201152
10KALL2012803
10KV402012100