Ben Cox

notify us of amends 
 
Coach:Yes
Club:North Devon
Gender:Male
Age Group:V45
County:Devon
Region:South West
Nation:England
Lead Coach:None2017-
Previous Lead:Mark Brace-2017

About Login
@bencoxcoaching - Physiologist and Coach at The Woodland Clinic in Bideford. Coach at North Devon AC. Private 1-2-1 and online coaching.

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Jo BradfordOkehamptonV45W
Christina BrendNorth DevonSENW
Dominic BrownRunheadSENM
Ben CoxNorth DevonV45M
Kyle DarraghNorth DevonU23MHM457ALL202072:59
Leanne GloverBidefordSENW
Alison Little100 Marathon ClubV50W
James PugsleyBidefordSENM10K299ALL202132:10
Charlotte SuttonNorth DevonU20W
Grant VernonWimborneV40M
Zoe WatsonWoodford Green Essex LadiesV35W

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
10014.07/13.314.114.0713.814.2313.3100
20028.49/27.829.1028.328.4927.8200
40064.771.864.7400
8002:32.722:53.32:40.32:32.72800
15005:34.46:04.05:34.41500
300013:04.513:04.53000
500020:50.121:39.420:50.120:51.65000
110H28.428.4110H
400H87.787.7400H
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
2000SC9:08.549:08.542000SC
3000SC12:56.215:52.112:56.213:38.83000SC
HJ1.351.35HJ
LJ4.134.13LJ
TJ8.008.00TJ
SP7.26K7.217.216.57SP7.26K
JT80028.0125.2124.4228.0125.90JT800
Mar3:26:084:21:173:39:593:26:083:39:363:33:25Mar

Performances Submit
2010 2011 2012 2013 2017 2018 2019

2019 V45 North Devon
EventPerfPosVenueMeetingDate
ZXC29:0827West BucklandGliddon & Squire North Devon League17 Mar 19
2018 V45 North Devon
EventPerfPosVenueMeetingDate
10014.14BKingstonSouthern Athletics League Division 2W20 May 18
10014.44BWokingSouthern Athletics League Division 2W14 Apr 18
20029.104BrauntonSouth West League Cup5 Aug 18
20029.7311BrauntonDevon Open Series10 Jun 18
20030.24BWokingSouthern Athletics League Division 2W14 Apr 18
40071.83BKingstonSouthern Athletics League Division 2W20 May 18
8002:53.33BKingstonSouthern Athletics League Division 2W20 May 18
15006:04.04AKingstonSouthern Athletics League Division 2W20 May 18
300013:04.52BKingstonSouthern Athletics League Division 2W20 May 18
500021:39.44AWokingSouthern Athletics League Division 2W14 Apr 18
110H28.42BKingstonSouthern Athletics League Division 2W20 May 18
400H87.73BKingstonSouthern Athletics League Division 2W20 May 18
3000SC15:52.11BKingstonSouthern Athletics League Division 2W20 May 18
HJ1.354BKingstonSouthern Athletics League Division 2W20 May 18
LJ4.134AKingstonSouthern Athletics League Division 2W20 May 18
LJ3.484BWokingSouthern Athletics League Division 2W14 Apr 18
TJ8.004BWokingSouthern Athletics League Division 2W14 Apr 18
JT80025.212BrauntonDevon Open Series10 Jun 18
4.75KXC28:5022BidefordGliddon & Squire North Devon League23 Sep 18
5KXC32:2530ShirwellGliddon & Squire North Devon League4 Nov 18
6.4KXC33:0019ShebbearGliddon & Squire North Devon League14 Oct 18
Mar4:21:17c139361651LondonVirgin London Marathon22 Apr 18
ZXC27:1027West BucklandGliddon & Squire North Devon League25 Nov 18
2017 V40 North Devon
EventPerfPosVenueMeetingDate
10014.07410BrauntonDevon Open Series13 Aug 17
8002:40.341BrauntonDevon Open Series13 Aug 17
2000SC9:08.542BrauntonDevon Open Series13 Aug 17
JT80024.424BrauntonDevon Open Series13 Aug 17
2013 V40 North Devon
EventPerfPosVenueMeetingDate
10013.83BrauntonDevon Open Series18 Aug 13
20028.31BrauntonDevon Open Series18 Aug 13
40064.71BrauntonDevon Open Series18 Aug 13
SP7.26K7.213BrauntonDevon Open Series18 Aug 13
JT80028.014BrauntonDevon Open Series18 Aug 13
Mar3:39:593:40:4460691053LondonVirgin London Marathon21 Apr 13
2012 V35 North Devon
EventPerfPosVenueMeetingDate
10014.23-3.031ExeterKen Trickey Open Meeting14 Apr 12
20028.491.231ExeterKen Trickey Open Meeting14 Apr 12
Mar3:26:083:26:223914787LondonVirgin London Marathon22 Apr 12
2011 V35 North Devon
EventPerfPosVenueMeetingDate
10013.35BrauntonDevon Open8 May 11
10013.512StreetSouth West League Division 229 May 11
10016.411BrauntonDevon Open8 May 11
20027.82BrauntonDevon Open8 May 11
20028.412StreetSouth West League Division 229 May 11
8002:32.728DExeterBMC Regional Races31 May 11
15005:34.45BYeovilSouthern Men's League Division 14 Jun 11
500020:50.18StreetSouth West League Division 229 May 11
500020:54.64BYeovilSouthern Men's League Division 14 Jun 11
3000SC12:56.24ABrauntonSouthern Men's League Division 121 May 11
3000SC13:15.35BYeovilSouthern Men's League Division 14 Jun 11
SP7.26K6.574BrauntonDevon Open8 May 11
JT80025.908StreetSouth West League Division 229 May 11
Mar3:39:3666PensilvaCornish Marathon20 Nov 11
MarMT4:24:3721WoolacombeNorth Devon Aonb Marathon26 Jun 11
30MMT5:17:2640HassocksDownland Challenge 3024 Jul 11
ZXC37:07120ExeterBrooks Westward League (Inc Devon County Champs)4 Dec 11
2010 V35 North Devon
EventPerfPosVenueMeetingDate
500020:51.63BPortsmouthSouthern Men's League Division 115 May 10
3000SC13:38.84BPortsmouthSouthern Men's League Division 115 May 10
HMMT2:09:5679FortuneswellEndurancelife Coastal Trail Half Marathon23 Jan 10
Mar3:33:253:33:31309AbingdonAbingdon Marathon17 Oct 10
Mar3:48:043:48:29424NottinghamExperian Robin Hood Marathon12 Sep 10
ZMT3:32:07346SeatonGrizzly 207 Mar 10
Total Performances: 60
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V35201199
100V402012136
100V402013112
100V452017124
100V452018124
200V35201192
200V402012102
200V402013114
200V452018122
400V402013119
400V452018145
800V352011124
800V452017205
800V452018222
1500V352011146
1500V452018253
3000V452018246
5000V352011186
5000V452018236
400HV45201840
2000SCV45201719
3000SCV35201157
3000SCV45201843
HJV45201852
LJV45201880
TJV45201875
SP7.26KV352011108
SP7.26KV402013126
JT800V35201197
JT800V40201377
JT800V45201789
JT800V45201876