Coach: Yes Club: Hunters Bog Trotters Gender: Male Age Group: SEN County: Scotland East Region: Scotland Nation: Scotland

Lead Coach: Unknown

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Best known performances

Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2005 2004 1500 4:01.75 4:01.75 4:02.57 1500 3000 8:10.15i 8:10.15i 8:19.59i 3000 8:42.63i 8:58.73i 5000 14:09.75 14:48.74 14:09.75 14:37.8 14:44.39 5000 10000 29:38.95 29:38.95 30:15.63 10000 2M 9:28 9:31 9:28 9:53 9:34 2M 5K 15:04 16:06 15:10 15:04 5K 5M 24:40 24:40 5M 10K 29:57 34:47 29:57 30:12 30:56 10K 33:18 HM 68:37 68:37 HM

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2020 SEN Hunters Bog Trotters
Event	Perf				Pos				Venue	Meeting	Date
9.6KXC	33:47				29				Livingston	Scottish East District League	18 Jan 20
2019 SEN Hunters Bog Trotters
Event	Perf				Pos				Venue	Meeting	Date
1ML	4:45				4	L2			Edinburgh	Self Transcendence Relay (3 x Mile)	24 Jul 19
2M	9:31				1				Edinburgh	Self Transcendence 2	15 May 19
2M	9:54				1				Edinburgh	Self Transcendence 2	22 May 19
4KXCL	13:02				13	L2			Cumbernauld	Scottish National Relay Championships	26 Oct 19
4KXCL	13:08				6	L4			Livingston	Scottish East District Relay Championships	12 Oct 19
5K	16:06				3				Edinburgh	Self Transcendence 5K	10 Jul 19
5K	17:03				7				Edinburgh	Self Transcendence 5K	12 Jun 19
8KXC	26:08				12				Stirling	Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)	12 Jan 19
9.6KXC	30:21				1				Livingston	Scottish East District League	19 Jan 19
10KXC	33:08				10				Edinburgh	Edinburgh University Braid Hills Open	16 Nov 19
10KXC	35:56				17				Falkirk	Lindsays Scottish National Championships	23 Feb 19
2018 SEN Hunters Bog Trotters
Event	Perf				Pos				Venue	Meeting	Date
4KXCL	12:39				1	L4			Glamis	Scottish East District Relay Championships	13 Oct 18
4MXC	25:24				1				Dunbar	Borders Winter Series	18 Nov 18
10KXC	35:34				27				Falkirk	Lindsays Scottish National Championships	24 Feb 18
ZXC	21:35				2				Galashiels	Scottish Borders League	18 Feb 18
ZXC	24:46				2				Peebles	Scottish Borders League	4 Feb 18
2017 SEN Hunters Bog Trotters
Event	Perf				Pos				Venue	Meeting	Date
10.5KMT	38:09				3				Glasgow	Glasgow's Toughest 10.5K	14 May 17
ZXC	21:21				2				Berwick	Scottish Borders League	10 Dec 17
ZXC	25:01				3				Dunbar	Scottish Borders League	26 Nov 17
ZXC	27:01				2				Lauder	Scottish Borders League	5 Nov 17
2016 SEN Lothian
Event	Perf				Pos				Venue	Meeting	Date
9.7KXC	31:08				11				Aberdeen	Scottish East District Championships	3 Dec 16
10K	34:47			34:49	8				Musselburgh	Musselburgh Festival 10K	16 Jul 16
2015 SEN Lothian
Event	Perf				Pos				Venue	Meeting	Date
5000	14:48.74				1	A			Södertälje, SWE	Enhörna Challenge	1 Jul 15
5K	15:10				1				Södertälje, SWE	Telge Stadslopp 5K	29 Aug 15
5K	15:18				1				Edinburgh	Heriot Watt Round the Grounds 5K	22 Mar 15
6MMT	33:14				1				Sauchie	Gartmorn 6	8 Mar 15
10K	29:57			29:57	4				Malmö, SWE	SM-Milen	18 Apr 15
2014 SEN Lothian
Event	Perf				Pos				Venue	Meeting	Date
2M	9:28				1				Edinburgh	Self Transcendence 2	25 Jun 14
10K	30:12			30:14	6				Telford	Telford 10K	14 Dec 14
10K	31:29				1				Hawick	Teviotdale Harriers 10K	31 Aug 14
14KMT	59:22				9				Beecraigs	Festive Handicap 14K	26 Dec 14
ZXCL	12:54				3	L4			Cumbernauld	Scottish National Relay Championships	25 Oct 14
2013 SEN Lothian
Event	Perf				Pos				Venue	Meeting	Date
3000	8:10.15	i							Norrköping, SWE	Norrköpings Friidrottsallians	16 Feb 13
3000	8:15.56	i			1	2			Satra, SWE	Raka Spåret	3 Feb 13
2012 SEN Lothian
Event	Perf				Pos				Venue	Meeting	Date
3000	8:19.59	i			2				Satra, SWE	Raka Spåret	5 Feb 12
5000	14:09.75				9				Sollentuna, SWE	Folksam Grand Prix	5 Jul 12
5000	14:10.41				1	A			Stockholm, SWE	Sommarspelen	26 Jun 12
10000	29:38.95				3				Stockholm, SWE	Swedish Championships	24 Aug 12
5K	15:04				1				Södertälje, SWE	Telge Stadslopp	11 Aug 12
HM	68:37			68:37	2				Chicago IL, USA	Chicago Half Marathon	9 Sep 12
2011 SEN Lothian
Event	Perf				Pos				Venue	Meeting	Date
5000	14:37.8				2	A			Enhörna, SWE	Enhörna Challenge II	5 Aug 11
10000	30:15.63				2	A			Stockholm, SWE	Stockholm Long-distance Evening	23 Aug 11
10K	30:56			30:56	8				Stockholm, SWE	Hässelbyloppet 10K	16 Oct 11
2010 SEN Lothian/Edinburgh Uni
Event	Perf				Pos				Venue	Meeting	Date
5M	24:40				1				Edinburgh	Kings Building 5	6 Mar 10
9KXC	31:44				19				Edinburgh	Bupa Great Edinburgh International	9 Jan 10
ZRD	22:04				1				Edinburgh	King's Building 4	26 Aug 10
ZFL	19:09				1				Broughton	Greenmantle Dash 2M/650ft	2 Jan 10
2009 SEN Lothian/Edinburgh Uni
Event	Perf				Pos				Venue	Meeting	Date
10MMT	64:46				2				Glasgow	Mugdock Turbo X	12 Sep 09
ZFL	15:06				1				Broughton	Greenmantle Dash 2M/650ft	2 Jan 09
ZFL	2:47:30				1				Traquair-Broughton	Two Breweries Hill Race (18M/4900ft)	26 Sep 09
2008 U23 Lothian/Edinburgh Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:01.75				1				Grangemouth	Grangemouth Open	3 Sep 08
5000	14:44.39				5				Dunfermline	Scottish Athletics Senior Championships	31 Aug 08
2M	9:53				1				Edinburgh	Self Transcendence 2	10 Sep 08
ZMT	50:55				1				Lothian	Lothian Handicap Trail Races	26 Dec 08
ZXC	33:21				2				Edinburgh	Scottish Universities Championships	22 Nov 08
ZXC	34:59				3				Cupar	Scottish East District Championships	6 Dec 08
ZXC	35:05				20				Swansea	BUSA Cross Country Championships	2 Feb 08
ZXC	35:56				2				Gorebridge	Lasswade AAC Open	2 Nov 08
ZFL	25:08				1				Braemar	Braemar Gathering 3.8m	6 Sep 08
2007 U23 Lothian/Edinburgh Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:02.57				2				Grangemouth	Scottish Athletics League Division 2	24 Jun 07
1500	4:02.76				2				Grangemouth	Scottish Universities Athletics Outdoor Championships	21 Apr 07
1500	4:05.40	i			1				Glasgow	Scottish Universities Championships	24 Feb 07
2M	9:34				1				Edinburgh	Self Transcendence 2	9 May 07
ZMT	27:45				1				Lauder	Thirlestane Castle Trail Races	23 Sep 07
ZXC	30:41				2				Edinburgh	Scottish Universities' Championships	1 Dec 07
ZXC	31:35				2				Stirling	Scottish Athletics East District Championships	8 Dec 07
2006 U23 Lothian/Edinburgh Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	8:42.63	i			1				Glasgow	Scottish Universities Freshers Match	1 Nov 06
2005 U20 Lothian/Edinburgh Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	8:58.73	i			4				Glasgow	DM HALL SCOTTISH CHAMPIONSHIPS Kelvin Hall, Glasgow	23 Jan 05
3000	8:59.74	i			1				Glasgow	SCOTTISH UNIVERSITIES CHAMPIONSHIPS Kelvin Hall, Glasgow	12 Mar 05
2004 U20 Lothian/Edinburgh Uni
Event	Perf				Pos				Venue	Meeting	Date
10K	33:18				4				Linlithgow	LINLITHGOW 10km West Lothian	26 Sep 04

Total Performances: 71

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