Club: Keswick/Horwich Gender: Female Age Group: V45 County: Cumbria Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 2005 2004 5K 18:31 19:20 18:37 5K 18:31 19:03 parkrun 18:09 21:16 18:38 18:09 19:42 parkrun 5M 30:50 5M 30:50 31:48 9K 38:03 9K 38:03 10K 37:24 38:06 38:28 38:27 37:27 37:24 10K 40:20 38:33 39:39 39:52 39:10 7M 45:23 7M 45:23 10M 61:52 63:33 61:52 62:20 64:18 10M 64:34a 63:44 HM 87:24 HM 87:24 Mar 3:01:24 Mar 3:01:24

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2016 V40 Keswick/Horwich
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:16				17		2		Hillsborough	Hillsborough parkrun # 201	10 Dec 16
2015 V40 Keswick/Horwich
Event	Perf				Pos				Venue	Meeting	Date
5K	19:20				71		11	5	Horwich	Horwich 5K (BMAF Championships)	21 Jun 15
parkrun	18:38				7		1	1	Workington	Workington parkrun # 114	5 Sep 15
parkrun	18:54				4		1	1	Workington	Workington parkrun # 102	13 Jun 15
parkrun	18:54				3		1	1	Workington	Workington parkrun # 107	18 Jul 15
parkrun	19:39				4		1	1	Beckton	Beckton parkrun # 152	25 Apr 15
2014 V35 Keswick/Horwich
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:09				8		1	1	Workington	Workington parkrun # 54	21 Jun 14
parkrun	18:26				6		1	1	Workington	Workington parkrun # 55	28 Jun 14
parkrun	18:31				3		1	1	Workington	Workington parkrun # 38	1 Mar 14
parkrun	18:50				7		2		Workington	Workington parkrun # 34	1 Feb 14
parkrun	18:59				7		1	1	Workington	Workington parkrun # 66	20 Sep 14
parkrun	19:51				6		2		Carlisle	Carlisle parkrun # 52	11 Jan 14
10K	38:06				22		1		Carlisle	Resolution 10K	19 Jan 14
10K	38:55				19		1	1	Gosforth	Gosforth 10K	2 Sep 14
10K	39:11				20		1		Lorton	Lorton School 10K	22 Mar 14
HMMT	87:30			87:34	53		2	1	Coleford	Forest of Dean Half Marathon	30 Mar 14
ZXC	23:58				1				Cockermouth	Cumbria County Championships	4 Jan 14
ZFL	16:00				20		1		Grasmere	Grasmere Senior Guides Race (1.6M/886ft)	24 Aug 14
ZFL	21:25				16		1		Keswick	Latrigg (3M/951ft)	14 May 14
ZFL	25:19				11		1		Thirlmere	Steel Fell (3.1M/1312ft)	6 Aug 14
ZFL	39:44				13		1		Lamplugh	Blakes Heaven (5M/1650ft)	25 Jan 14
ZFL	47:35				18		1		Stonethwaite	Langstrath (4.7M/1411ft)	18 Jun 14
ZFL	59:55			59:57	76		8		Llanberis	Snowdon (10M/3300ft)	19 Jul 14
ZFL	85:43				28		1		Braithwaite	Coledale Horseshoe (8.5M/3002ft)	12 Apr 14
ZFL	1:55:23				20		6		Llanberis	Beddgelert-Wyddfa Challenge (11.3M/4068ft)	25 May 14
ZFLL	1:57:20				133	L4			Patterdale	Ian Hodgson Mountain Relay	5 Oct 14
2013 V35 Keswick/Horwich
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:42				12		1	1	Worcester	Worcester parkrun # 107	6 Jul 13
10K	38:28				20				Ulverston	Ulverston Xmas Pudding 10K	1 Dec 13
10K	43:54				12		1		Kirkby Stephen	Hogwill Harriers 10K	19 May 13
ZXC	28:37				1				Keswick	Cumbria League (inc Veterans' Championships)	7 Dec 13
ZXC	29:01				1			1	Maryport	Cumbria League	12 Oct 13
ZXC	32:53				1			1	Carlisle	Cumbria League	9 Nov 13
ZXC	34:23				1			1	Cockermouth	Cumbria League	28 Sep 13
ZFL	17:04				29		1		Grasmere	Grasmere Senior Guides Race (1.6M/886ft)	25 Aug 13
ZFL	22:39				20		1		Keswick	Latrigg (3M/951ft)	15 May 13
ZFL	25:40				13		1		Thirlmere	Steel Fell (3.1M/1312ft)	7 Aug 13
ZFL	40:46				21		1		Whinlatter Visitor Centre	Lords Seat (5M/1411ft)	8 May 13
ZFL	48:05				22		1		Stonethwaite	Langstrath (4.7M/1411ft)	19 Jun 13
ZFL	90:10			90:10	67		5		Llanberis	Snowdon (10M/3300ft)	20 Jul 13
ZFLL	53:24				37	L4			Llanberis	British Relay Championships	20 Oct 13
ZFLL	91:46				83	L4			Patterdale	Ian Hodgson Mountain Relay (24.9M/8038ft)	6 Oct 13
2012 V35 Keswick/Horwich
Event	Perf				Pos				Venue	Meeting	Date
10M	63:33				13		2	2	Maryport	Netherhall 10	26 Feb 12
2011 V35 Keswick/Horwich
Event	Perf				Pos				Venue	Meeting	Date
10K	38:27				88		9	4	Salford	Salford 10K	22 Apr 11
10K	38:58				12		1		Ravenstonedale	Ravenstonedale Red 10K	26 Nov 11
10KMT	43:40				17		1		Anglesey	Newborough Forest 10K	25 Sep 11
6.8M	42:31				12		1		Keswick	Newlands Valley Round	17 Aug 11
10M	61:52			61:56	41		1	1	Crosthwaite	Derwentwater 10	6 Nov 11
10M	62:54			62:56	96		8	1	Brampton	Brampton to Carlisle 10 (inc Northern Championships)	19 Nov 11
ZXC	26:52				1				Keswick	Cumbria County Championships	3 Dec 11
ZXC	30:35				1			1	Maryport	Cumbria League	12 Nov 11
ZXC	32:17				1			1	Cockermouth	Cumbria League	8 Oct 11
ZFL	25:01				1				Corehead	Devil's Beeftub Hill Race (British Championship Short Race)	10 Sep 11
ZFL	80:53			80:53	47		1		Snowdon	Snowdon International Race	23 Jul 11
ZFL	99:08				48		1		Llanuwchllyn	Welsh Mountain Championships (Medium Course)	9 Jul 11
ZFL	2:31:20				41		1		Meelmore Lodge	Mourne Peaks 12M/6300ft (inc British Long Race Championships)	9 Apr 11
ZMR	58:21				56		4		Broughton	Broughton Heights (inc Inter-County Championships)	28 May 11
ZMR	4:08:46				1				Podbrdo, SLO	WMRA World Long Distance Mountain Running Challenge	19 Jun 11
2010 V35 Keswick/Horwich
Event	Perf				Pos				Venue	Meeting	Date
5K	18:37				6		1	1	Cockermouth	BodyFit 5K	14 Jul 10
10K	37:27			37:29	53		4	2	Loch Ness	Baxters Loch Ness 10K	3 Oct 10
10M	62:20				42		4	1	Crosthwaite	Derwentwater 10	7 Nov 10
ZXC	27:19				1				Keswick	Cumbria County Championships	11 Dec 10
ZXC	29:51				1				Keswick	Cumbria League	20 Feb 10
ZFL	38:00						1		Wath Brow Bridge	Jarrett Jaunt (4.5M/1500ft)	6 Feb 10
ZMR	1:26:53				39		2		Llangynhafal	McCain UK Mountain Running Challenge (inc Inter Counties)	22 May 10
2009 SEN Keswick/Horwich
Event	Perf				Pos				Venue	Meeting	Date
10K	37:24				128		9	2	Clitheroe	Ribble Valley 10K	27 Dec 09
10K	37:42				13		1		Ravenstonedale	Ravenstonedale Red 10K	28 Nov 09
10K	38:28				12		1		Workington	Moorclose 10K	19 May 09
10K	38:54				11				Maryport	Ellenborough 10K	5 Aug 09
10M	64:18				10		1		Maryport	Malcolm McDougall Memorial Netherhall 10	22 Feb 09
ZXC	27:02				1				Fitz Park	Cumbria League	5 Dec 09
ZXC	30:50				1				Netherhall	Cumbria League	7 Nov 09
ZXC	33:12				2				Carlisle	Cumbria League	3 Jan 09
ZFL	16:38				18		1		Grasmere	Grasmere Senior Guides 1.5M/900ft	30 Aug 09
ZFL	21:11				10		1		Keswick	Latrigg 3M/950ft	13 May 09
ZFL	38:20				10		1		Lamplugh	Blake's Heaven 4.5M/1700ft	31 Jan 09
ZFL	40:08				17		1		Stair	Causey Pike 4.5M/1780ft	28 Mar 09
ZFL	40:12				12		1		Wath Brow Bridge	Jarrett Jaunt 4.5M/1500ft	24 Jan 09
ZFL	50:05				51		1		Mourne	Slieve Bearnagh 3.8M/2680ft	4 Apr 09
ZFL	53:15						1		Rosthwaite	Dale Head 4.5M/2210ft	20 Sep 09
ZFL	54:12				1				Church Stretton	Stretton Hills 5.75M/2500ft	6 Jun 09
ZFL	77:04				90		1		Barley	Half Tour Of Pendle 9M/2250ft	7 Mar 09
ZFL	83:01				60		1		Tebay	Tebay 8M/3000ft	20 Jun 09
ZFL	83:11				45		2		Llanberis	International Snowdon 10	18 Jul 09
ZFL	87:52				21		1		Braithwaite	Coledale Horseshoe 9M/3000ft	18 Apr 09
ZFL	2:03:01				8		1		Glenridding	Grisedale Horseshoe 10M/5000ft	5 Sep 09
ZFL	2:33:23				49		2		Strathyre	Stuc A' Chroin 14M/5000ft	2 May 09
ZFL	4:38:21				27		1		Wasdale	Wasdale 21M/9000ft	11 Jul 09
2008 SEN Keswick/Horwich
Event	Perf				Pos				Venue	Meeting	Date
5.3M	33:40				26		3		Keswick	Keswick A.C 'Round the Houses'	9 Apr 08
9K	38:03				28		2		Stair	Newlands Valley Round New Balance 9K	23 Jul 08
10K	40:20				53		4		Garstang	Garstang 10K	13 Jan 08
SHORT10K	37:47				24		1		Lancaster	Lancaster Three Bridges 10K (short)	6 Apr 08
10M	64:34	a			89		6		Brampton-Carlisle	Brampton-Carlisle 10	15 Nov 08
10M	66:31				73		6		Keswick	Derwentwater 10	2 Nov 08
10M	67:02				10		2		Maryport	Malcolm MacDougall Netherhall 10	24 Feb 08
ZXC	27:02				1				Keswick	Cumbria League	6 Dec 08
ZXC	33:22				1				Penrith	Cumbria League	5 Jan 08
ZXC	35:33				1				Cockermouth	Cumbria League	11 Oct 08
ZXC	36:47				1				Maryport	Cumbria League	22 Nov 08
ZXC	37:34				1				Maryport	Cumbria County Championships	14 Dec 08
ZXC	41:24				1				Penrith	Cumbria League	25 Oct 08
ZFL	21:49				6		1		Keswick	Latrigg Race	14 May 08
ZFL	34:31				6				Littleborough	Blackstone Edge Fell (British championship event)	28 Jun 08
ZFL	37:22				21		2		Keswick	Round Latrigg 5.5M/800ft	20 Aug 08
ZFL	37:28				5				Dufton	Dufton 5M/1500ft	30 Aug 08
ZFL	38:29				75		8		Bolton	Belmont Village Race	10 May 08
ZFL	39:16				13		1		Lamplugh	Blake's Heaven	2 Feb 08
ZFL	40:28				26		2		Stair	Causey Pike	22 Mar 08
ZFL	49:23				17		1		St John's in the Vale	Two Riggs Race	27 May 08
ZFL	55:53				11		1		Rosthwaite	Dalehead 4.5M/2210ft	21 Sep 08
ZFL	72:25				21		2		Mungrisedale	Blencathra Race (8M/2700FT)	4 Jun 08
ZFL	1:41:31				62		5		Thornhill	Durisdeer Hill Race (10.5M/3800ft)	14 Jun 08
2007 SEN Keswick/Horwich
Event	Perf				Pos				Venue	Meeting	Date
5K	18:31						3		Lancaster	Saucony Lancaster 5K Series	26 May 07
5M	30:50						1		Horwich	Horwich Jubilee 5-mile Road Race	18 Jul 07
10K	38:33						1		Preston	Chernobyl Challenge 10K	29 Jul 07
10K	38:53						3		Ulverston	Ulverston Summer 10K	15 Aug 07
10K	39:25				13		2		Ellenborough	Ellenborough 10Km	8 Aug 07
10K	39:38						3		Lancaster	Lancaster Three Bridges 10K	15 Apr 07
10K	40:25						1		Bendrigg	Bendrigg 10K	9 Jun 07
7M	45:23						2		Preston	Longbridge Lions 7	15 Jul 07
10M	63:44				57		3		Crosthwaite	Derwent Water 10	4 Nov 07
HM	87:24				44		2		Swinton	Royal Manchester Children's Hospital Half-marathon	30 Sep 07
Mar	3:01:24						16		Amsterdam, NED	ING Amsterdam Marathon	21 Oct 07
2006 SEN Keswick/Horwich
Event	Perf				Pos				Venue	Meeting	Date
10K	39:39						3		Garstang	Garstang 10km	8 Jan 06
2005 SEN Keswick/Horwich
Event	Perf				Pos				Venue	Meeting	Date
5K	19:03				6				Wythenshawe	MANCHESTER SIZZLER 5km SERIES	11 Aug 05
10K	39:52				3				South Ulverston	GLAXO SUMMER 10km	17 Aug 05
10K	40:39				2				Kirkham	Kirkham 10K	11 Sep 05
10K	40:52				26				Manchester	SALFORD FILA 10km	25 Mar 05
2004 SEN Keswick/Horwich
Event	Perf				Pos				Venue	Meeting	Date
5M	31:48				1				Lytham St Annes	GREEN DRIVE 5	17 Oct 04
10K	39:10				9				Clitheroe	Ribble Valley 10K	27 Dec 04
10K	40:29				3				Kirkham	BNFL Kirkham 10K	5 Sep 04

Total Performances: 130

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