| 2022 V55 Shettleston/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:27.69 | | | | 2 | 2 | | | Stornoway | The Marag Mile | 22 Jul 22 |
| parkrun | 20:40 | | | | 7 | | | 1 | Lews Castle | Lews Castle parkrun # 53 | 16 Jul 22 |
| ZRD | 53:11 | | | | 16 | | | | Grimsay | Grimsay Race | 14 May 22 |
| 2021 V50 Shettleston/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:40.27 | | | | 7 | 3 | | | Stornoway | Tour of Lewis - Tartan Mile | 21 Jul 21 |
| parkrun | 20:28 | | | | 2 | | | 1 | Lews Castle | Lews Castle parkrun # 11 | 21 Aug 21 |
| Mar | 3:24:50 | c | | | 5036 | | | 214 | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V50 Shettleston/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 18:47 | | | | 56 | L4 | | 2 | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 29 Feb 20 |
| 2019 V50 Shettleston/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.39 | | | | 4 | 3 | | | Grangemouth | Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open | 13 Jul 19 |
| 800 | 2:24.72 | | | | 5 | 3 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 20 Aug 19 |
| 800 | 2:26.23 | | | | 7 | h1 | | | Jesolo, ITA | EMA - European Masters Championships | 11 Sep 19 |
| 800 | 2:28.24 | | | | 1 | A | | | East Kilbride | CSSAL Division 3 | 2 Jun 19 |
| 3000 | 9:45.84 | i | | | 17 | F | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 4 Jan 19 |
| 3000 | 10:13.32 | | | | 11 | 2 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 20 Aug 19 |
| 3000 | 10:32.90 | | | | 2 | B | | | East Kilbride | CSSAL Division 3 | 2 Jun 19 |
| 5000 | 17:30.96 | | | | 5 | B | | | Aberdeen | Scottish Athletics Mens League Division 1 | 21 Jul 19 |
| 4KXCL | 15:46 | | | | 35 | L4 | | 4 | Kilmarnock | Scottish West District Relay Championships | 12 Oct 19 |
| 4KXCL | 15:50 | | | | 80 | L3 | | 6 | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 2.7ML | 15:27 | | | | 22 | L4 | | 8 | Houston | George Cumming Road Relays | 5 Oct 19 |
| 5KL | 17:32 | | | | 33 | L1 | | 1 | Glasgow | Allan Scally Memorial Relays (4 x 5K) | 2 Mar 19 |
| parkrun | 17:27 | | | | 7 | | | 1 | Strathclyde | Strathclyde parkrun # 448 | 20 Apr 19 |
| parkrun | 18:07 | | | | 2 | | | 1 | Strathclyde | Strathclyde parkrun # 447 | 13 Apr 19 |
| parkrun | 18:44 | | | | 11 | | | | Strathclyde | Strathclyde parkrun # 457 | 3 Aug 19 |
| 8.5KXC | 39:28 | | | | 135 | | | 8 | Dumbarton | Scottish West District Championships | 7 Dec 19 |
| 5.8ML | 33:51 | | | | 34 | L2 | | 1 | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 24 Mar 19 |
| 10K | 35:32 | | | 35:35 | 61 | | | 2 | Grangemouth | Jim Dingwall Round the Houses 10K | 14 Apr 19 |
| HM | 80:03 | | | | 11 | | | | Torun, POL | World Masters Championships Half Marathon | 30 Mar 19 |
| HM | DNF | | | | | | | | Jesolo, ITA | European Masters Athletics Championships Half Marathon | 15 Sep 19 |
| Mar | 2:49:10 | c | | | 998 | | | 35 | London | Virgin London Marathon | 28 Apr 19 |
| 2018 V50 Shettleston/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.51 | | | | 4 | h1 | | | Malaga, ESP | WMA - World Masters Championships | 9 Sep 18 |
| 800 | 2:16.05 | | | | 4 | 4 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 21 Aug 18 |
| 800 | 2:17.37 | | | | 2 | 5 | | | Grangemouth | Scottish Athletics Combined Events & Masters Championships | 14 Jul 18 |
| 1500 | 4:36.36 | | | | 3 | 2 | | | Grangemouth | Scottish Athletics Combined Events & Masters Championships | 14 Jul 18 |
| 1500 | 4:37.32 | | | | 4 | 3 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 28 Aug 18 |
| 1500 | 4:43.87 | | | | 8 | h4 | | | Malaga, ESP | WMA - World Masters Championships | 15 Sep 18 |
| 1500 | 4:50.51 | i | | | 3 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 4 Feb 18 |
| 3000 | 9:45.54 | | | | 2 | 2 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 21 Aug 18 |
| 3000 | 9:48.58 | i | | | 10 | 4 | | | Glasgow | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 7 Jan 18 |
| 3000 | 9:54.18 | i | | | 10 | 2 | | | Madrid, ESP | EMA - European Masters Championships | 20 Mar 18 |
| 5000 | 16:47.72 | | | | 11 | | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 28 Aug 18 |
| 5000 | 16:53.34 | | | | 3 | B | | | Aberdeen | Scottish Athletics Mens League Division 1 | 10 Jun 18 |
| 5000 | 16:59.99 | | | | 3 | B | | | Grangemouth | Scottish Athletics Mens League Division 1 | 24 Jun 18 |
| 5000 | 17:18.83 | | | | 1 | B | | | Malaga, ESP | WMA - World Masters Championships | 12 Sep 18 |
| 10000 | 34:50.04 | | | | 15 | B | | | Glasgow | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 20 Apr 18 |
| 4KXC | 13:49 | | | | 150 | | | 4 | Lanark | Scottish National Short Course Championships | 10 Nov 18 |
| 4KXCL | 14:17 | | | | 57 | L3 | | 15 | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 4KXCL | 15:47 | | | | 33 | L4 | | 2 | Irvine | Scottish West District Relay Championships | 13 Oct 18 |
| 2.7ML | 15:22 | | | | 24 | L2 | | 4 | Houston | George Cumming Road Relays | 6 Oct 18 |
| 5K | 16:53 | | | 16:56 | 26 | | | 3 | Horwich | British Masters 5K Championships | 17 Jun 18 |
| 5.8KL | 22:28 | | | | 34 | L1 | | 9 | Hamilton | Scottish Masters Relays | 28 Jan 18 |
| 6ML | 36:26 | | | | 6 | L4 | | 5 | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 25 Mar 18 |
| 10K | 34:44 | | | 34:46 | 19 | | | 1 | Dumbarton | Babcock Dumbarton 10K | 17 May 18 |
| 10K | 34:57 | | | 34:58 | 19 | | | 1 | Helensburgh | Helensburgh 10K | 10 May 18 |
| 10K | 35:59 | | | 35:59 | 27 | | | 1 | Glasgow | Babcock Shettleston 10K (incorporating West District 10K Road Championships) | 27 May 18 |
| 10K | 36:45 | | | 36:48 | 71 | | | 7 | Birmingham | Simplyhealth Great Birmingham 10K | 6 May 18 |
| 10KNAD | 36:25 | | | 36:26 | 3 | | | | Prestwick | Prestwick 10K | 12 Aug 18 |
| HM | 79:44 | | | 79:47 | 130 | | | 5 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 30 Sep 18 |
| 2017 V50 Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.62 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| 800 | 2:16.3 | | | | 1 | B | | | Grangemouth | Central & South of Scotland League Division 3 | 6 Aug 17 |
| 800 | 2:17.20 | | | | 4 | 2 | | | Grangemouth | Scottish Athletics National Masters Championships | 1 Jul 17 |
| 800 | 2:17.53 | | | | 8 | G | | | Scotstoun | BMC Regional Races | 2 Jun 17 |
| 800 | 2:17.9 | | | | 3 | A | | | Ayr | Central & South of Scotland League Division 3 | 28 May 17 |
| 800 | 2:21.26 | i | | | 3 | h2 | | | Daegu, KOR | WMA - World Masters Championships | 21 Mar 17 |
| 1500 | 4:31.52 | i | | | 3 | 2 | | | Daegu, KOR | WMA - World Masters Championships | 25 Mar 17 |
| 1500 | 4:33.27 | | | | 7 | h3 | | | Aarhus, DEN | EMA - European Masters Championships | 29 Jul 17 |
| 1500 | 4:35.92 | | | | 4 | B | | | Grangemouth | Scottish Athletics Mens League Division 2 | 9 Jul 17 |
| 1500 | 4:36.11 | | | | 4 | 2 | | | Grangemouth | Scottish Athletics National Masters Championships | 1 Jul 17 |
| 1500 | 4:38.36 | | | | 3 | B | | | Crownpoint | Scottish Athletics Mens League Division 2 | 11 Jun 17 |
| 1500 | 4:39.50 | | | | 10 | | | | Kilmarnock | Scottish West District Championships | 12 May 17 |
| 1500 | 4:39.95 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 1500 | DNF | i | | | - | B3 | | | Emirates Arena | Scottish National Open | 14 Jan 17 |
| 3000 | 9:41.89 | i | | | 3 | | | | Daegu, KOR | WMA - World Masters Championships | 23 Mar 17 |
| 3000 | 9:58.8 | | | | 4 | A | | | Ayr | Central & South of Scotland League Division 3 | 28 May 17 |
| 5000 | 17:09.55 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| 5000 | 17:23.89 | | | | 20 | 1 | | | Crownpoint | Shettleston Milnbank Housing Association Open Graded Meetings | 29 Aug 17 |
| 10000 | 34:57.30 | | | | 1 | B | | | Grangemouth | Scottish Athletics Mens League Division 2 | 13 Aug 17 |
| 10000 | 35:24.23 | | | | 11 | C | | | Crownpoint | BMC / GAA Regional Races (Inc Scottish 10,000m Championships) | 28 Apr 17 |
| 10000 | 37:39.91 | | | | 14 | | | | Aarhus, DEN | EMA - European Masters Championships | 27 Jul 17 |
| 4KXC | DNS | | | | | | | | Aarhus, DEN | European Masters Athletics Championships - Cross Country | 30 Jul 17 |
| 4KXCL | 14:48 | | | | 2 | L3 | | 2 | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 4KXCL | 15:22 | | | | 36 | L1 | | 2 | Hamilton | Scottish West District Relay Championships | 15 Oct 17 |
| 8KXC | 29:55 | | | | 5 | | | | Daegu, KOR | World Masters Championships Cross Country | 20 Mar 17 |
| HM | 83:31 | | | 83:33 | 155 | | | 2 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 1 Oct 17 |
| ZRDL | 22:38 | | | | 22 | L4 | | 5 | Motherwell | LSK / Scottish Veterans Relays | 22 Jan 17 |
| 2016 V45 Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.85 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 800 | 2:17.74 | i | | | 3 | 3 | | | Emirates Arena | Glasgow Yuletide Open Meeting | 27 Dec 16 |
| 800 | 2:19.10 | | | | 1 | A | | | Kilmarnock | Central & South of Scotland League Division 2 | 28 Aug 16 |
| 800 | 2:21.20 | | | | 2 | | | | Aberdeen | Scottish Athletics National Masters Championships | 2 Jul 16 |
| 800 | 2:24.48 | | | | 6 | 1 | | | Kilmarnock | Kilmarnock Harriers Open Meeting | 8 Jun 16 |
| 1500 | 4:37.94 | | | | 5 | 3 | | | Crownpoint | Shettleston Harriers' Open Graded Meeting | 30 Aug 16 |
| 1500 | 4:49.77 | | | | 1 | | | | Kilmarnock | Ayr Seaforth Open | 17 Aug 16 |
| 1500 | 4:50.6 | | | | 3 | A | | | Dumfries | Central & South of Scotland League Division 2 | 26 Jun 16 |
| 1500 | 4:51.03 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 1500 | 4:52.89 | | | | 3 | 2 | | | Wishaw | Wishaw NL Leisure Open Graded Meeting | 10 Aug 16 |
| 1500 | 4:53.54 | | | | 1 | | | | Aberdeen | Scottish Athletics National Masters Championships | 2 Jul 16 |
| 3000 | 9:56.34 | | | | 1 | 2 | | | Crownpoint | Shettleston Harriers' Open Graded Meeting | 23 Aug 16 |
| 5000 | 17:43.41 | | | | 8 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 4KXC | 14:18 | | | | 132 | | | 2 | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 4KXCL | 14:21 | | | | 3 | L3 | | 2 | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 4KXCL | 14:28 | | | | 25 | L4 | | 1 | Kilmacolm | Scottish West District Relay Championships | 8 Oct 16 |
| 2.7ML | 15:36 | | | | 21 | L2 | | | Houston | George Cumming Road Relays | 24 Sep 16 |
| 7.5KXC | 28:15 | | | | 12 | | | 1 | Glasgow | British and Irish Masters' International | 12 Nov 16 |
| 4.8ML | 28:03 | | | | 8 | L3 | | | Glasgow | Allan Scally Relays | 29 Oct 16 |
| 10KXC | 44:05 | | | | 122 | | | 8 | Ayr | Scottish West District Championships | 4 Dec 16 |
| 2015 V45 Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:50 | | | 36:54 | 68 | | | 18 | Dumbarton | Polaroid Dumbarton 10K | 21 May 15 |
| 10K | 37:10 | | | 37:13 | 59 | | | 15 | Helensburgh | Helensburgh 10K | 14 May 15 |
| 10K | 37:25 | | | 37:27 | 78 | | | 24 | Clydebank | Polaroid Clydebank 10K | 28 May 15 |
| 10K | 37:50 | | | 37:54 | 57 | | | 10 | Loch Lomond | Polaroid Vale of Leven 10K | 7 Jun 15 |
| ZRDL | 30:25 | | | | 14 | L4 | | | Glasgow | Allan Scally Relays | 31 Oct 15 |
| 2014 V45 Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:23 | | | | 34 | | | | Pollok | Pollok parkrun # 305 | 25 Dec 14 |
| ZRD | 30:33 | | | | 16 | L3 | | | Ballieston | Allan Scally Relays | 1 Nov 14 |
| ZFLL | 58:45 | | | | 158 | L1 | | 26 | Middleton Fells | British Fell Relay Championships | 19 Oct 14 |
| 2011 V40 Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:44 | | | | 40 | | | | Pollok | Pollok parkrun # 138 | 10 Sep 11 |
| 1998 SEN Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 30:58.33 | | | | 4 | | | | Edinburgh | Scottish Championships | 17 Jul 98 |
| 1996 SEN Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 30:36.47 | | | | 6 | | | | Ayr | Sco | 21 Jul 96 |
| 1989 SEN Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:49.33 | | | | 3 | h3 | | | Glasgow | - | 21 Jul 89 |
| 3000 | 8:19.66 | i | | | 2 | 1 | | | Glasgow | - | 12 Feb 89 |