Paul Carroll

notify us of amends 
 
Club:Annadale
Gender:Male
Age Group:V45
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event2004
500015:52.215:52.25000
1000036:28.136:28.110000
5K15:5516:0216:1215:555K
parkrun16:1416:3816:3516:2716:5216:4116:2516:14parkrun
5M26:1228:3426:1227:1727:0526:4726:285M
10K32:3034:0233:2733:3033:2033:1133:2132:4332:5833:0232:4132:3033:5010K
HM72:5476:1773:3472:5473:59HM
Mar2:39:43a2:39:43a2:45:572:42:42Mar2:55:44

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V45 Annadale
EventPerfPosVenueMeetingDate
parkrun16:3821Belfast VictoriaBelfast Victoria parkrun # 36512 May 18
parkrun16:4431OrmeauOrmeau parkrun # 2351 Jan 18
parkrun16:4811Belfast VictoriaBelfast Victoria parkrun # 37230 Jun 18
parkrun17:0511OrmeauOrmeau parkrun # 23713 Jan 18
parkrun17:0611OrmeauOrmeau parkrun # 24914 Apr 18
parkrun17:1321OrmeauOrmeau parkrun # 2562 Jun 18
parkrun17:1421StormontStormont parkrun # 12917 Feb 18
parkrun17:3731StormontStormont parkrun # 1313 Mar 18
parkrun17:4411OrmeauOrmeau parkrun # 2579 Jun 18
4MXC26:214MalluskMathieson Cup11 Feb 18
8KXC27:45471AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)6 Jan 18
8KXC28:2252DundonaldNorthern Ireland & Ulster Intermediate & Masters' Championships27 Jan 18
ZXC25:0691StormontStormont Open3 Feb 18
2017 V45 Annadale
EventPerfPosVenueMeetingDate
3MXC16:5511BallyclareMalcolm Cup Open - Provisional2 Dec 17
parkrun16:3511OrmeauOrmeau parkrun # 2155 Aug 17
parkrun16:4711OrmeauOrmeau parkrun # 21719 Aug 17
parkrun16:4761Belfast VictoriaBelfast Victoria parkrun # 34623 Dec 17
parkrun16:4911OrmeauOrmeau parkrun # 21429 Jul 17
parkrun16:5311QueensQueens parkrun # 25321 Jan 17
parkrun16:5511OrmeauOrmeau parkrun # 2101 Jul 17
parkrun16:5711Belfast VictoriaBelfast Victoria parkrun # 3203 Jun 17
parkrun16:5911Belfast VictoriaBelfast Victoria parkrun # 33416 Sep 17
parkrun17:0511OrmeauOrmeau parkrun # 20924 Jun 17
parkrun17:0611OrmeauOrmeau parkrun # 2199 Sep 17
parkrun17:0711OrmeauOrmeau parkrun # 20527 May 17
parkrun17:1011QueensQueens parkrun # 2686 May 17
parkrun17:1921OrmeauOrmeau parkrun # 23216 Dec 17
parkrun17:2411QueensQueens parkrun # 26622 Apr 17
parkrun17:2511OrmeauOrmeau parkrun # 22230 Sep 17
parkrun17:2511QueensQueens parkrun # 29411 Nov 17
parkrun17:2711OrmeauOrmeau parkrun # 20420 May 17
parkrun17:2711Belfast VictoriaBelfast Victoria parkrun # 34318 Nov 17
parkrun17:3411QueensQueens parkrun # 25428 Jan 17
parkrun17:5111StormontStormont parkrun # 8515 Apr 17
parkrun18:2611StormontStormont parkrun # 1052 Sep 17
10K34:0434:02391BelfastSeeley Cup 10K25 Nov 17
10K34:1534:1451ComberComber 10K16 Jun 17
10K35:3435:3451BelfastLes Jones Memorial 10K12 May 17
8.6MMT84:35144CastlewellanCastlewellan Christmas Cracker 8.630 Dec 17
14KNAD52:4921DownpatrickLions Three Lake Challenge 14K13 May 17
ZXC26:03161NewryNorthern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open)28 Oct 17
ZXC28:50102BallyclareMcConnell Shield Open4 Nov 17
2016 V45 Annadale
EventPerfPosVenueMeetingDate
3MXC16:3311BallyclareMalcolm Cup3 Dec 16
parkrun16:2781Belfast VictoriaBelfast Victoria parkrun # 29724 Dec 16
parkrun16:2941Belfast VictoriaBelfast Victoria parkrun # 27630 Jul 16
parkrun16:4521QueensQueens parkrun # 2343 Sep 16
parkrun16:4621OrmeauOrmeau parkrun # 18117 Dec 16
parkrun16:5031Belfast VictoriaBelfast Victoria parkrun # 28715 Oct 16
parkrun16:5621QueensQueens parkrun # 22211 Jun 16
parkrun16:5821Belfast VictoriaBelfast Victoria parkrun # 27920 Aug 16
parkrun16:5811OrmeauOrmeau parkrun # 17612 Nov 16
parkrun17:0241Belfast VictoriaBelfast Victoria parkrun # 28424 Sep 16
parkrun17:1421Belfast VictoriaBelfast Victoria parkrun # 25213 Feb 16
parkrun18:2841StormontStormont parkrun # 191 Jan 16
8KXC27:0238AntrimAntrim International16 Jan 16
5MXC28:05183BallyclareMcConnell Shield5 Nov 16
10K33:2933:27282BelfastSeeley Cup 10K26 Nov 16
ZXC29:38222RostrevorNorthern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open)22 Oct 16
2015 V45 Annadale
EventPerfPosVenueMeetingDate
parkrun16:5231Belfast VictoriaBelfast Victoria parkrun # 1933 Jan 15
parkrun17:1711Belfast VictoriaBelfast Victoria parkrun # 20711 Apr 15
parkrun17:4821Belfast VictoriaBelfast Victoria parkrun # 22622 Aug 15
parkrun17:5031OrmeauOrmeau parkrun # 11215 Aug 15
parkrun17:5311PortrushPortrush parkrun # 1384 Apr 15
parkrun20:1721OrmeauOrmeau parkrun # 8614 Feb 15
parkrun20:5027Belfast VictoriaBelfast Victoria parkrun # 20021 Feb 15
5M28:3471KillyleaghKillyleagh 528 Aug 15
5.05MNAD30:4971LoughinislandLoughinisland 5.0524 Jun 15
10KNAD36:1341BallynahinchBallynahinch Lions 10K18 Apr 15
10KMT36:4136:4131NewcastleTollymore 10K19 Dec 15
14KNAD52:4921DownpatrickLions Three Lake Challenge 14K16 May 15
2014 V40 Annadale
EventPerfPosVenueMeetingDate
1000036:28.14CoatbridgeScottish Veteran Harriers 10,000m Championships19 Oct 14
parkrun16:4111OrmeauOrmeau parkrun # 4129 Mar 14
parkrun16:5911QueensQueens parkrun # 11112 Apr 14
parkrun17:4411OrmeauOrmeau parkrun # 711 Nov 14
parkrun17:5611PortrushPortrush parkrun # 893 May 14
5MNAD27:4821KillyleaghKillyleagh 529 Aug 14
9KXC34:2651AntrimBritish Athletics Cross Challenge (inc Northern Ireland Senior Champs)4 Jan 14
10K33:3133:30233BelfastSeeley Cup 10K29 Nov 14
10KNAD36:0742BallynahinchBallynahinch Lions 10K26 Apr 14
ZXC18:5531Moira DemesneMoira Open11 Jan 14
ZXC30:3243LurganNorthern Ireland Junior/Masters Championships25 Jan 14
2013 V40 Annadale
EventPerfPosVenueMeetingDate
parkrun16:2511Belfast VictoriaBelfast Victoria parkrun # 10030 Mar 13
parkrun16:3111Belfast VictoriaBelfast Victoria parkrun # 10320 Apr 13
parkrun16:4721Belfast VictoriaBelfast Victoria parkrun # 989 Mar 13
parkrun16:4821Belfast VictoriaBelfast Victoria parkrun # 949 Feb 13
parkrun16:5711OrmeauOrmeau parkrun # 2323 Nov 13
parkrun17:0611OrmeauOrmeau parkrun # 1819 Oct 13
parkrun17:1011OrmeauOrmeau parkrun # 202 Nov 13
parkrun17:3811PortrushPortrush parkrun # 364 May 13
parkrun17:5011OrmeauOrmeau parkrun # 2721 Dec 13
parkrun17:5011OrmeauOrmeau parkrun # 2828 Dec 13
5M26:1241BelfastAlbertville 52 Mar 13
10K33:2028BelfastSeeley Cup 10K30 Nov 13
10K34:1834:1872DownpatrickJimmy’s 10K17 Mar 13
10K34:5321DownpatrickDownpatrick RGU 10K24 Jul 13
10K35:3621BallynahinchBallynahinch Lions 10K27 Apr 13
10KNAD33:3342CraigavonCraigavon Lakes 10K5 Jun 13
8MMT46:0346:0331DundrumGreat Dundrum Run 812 Oct 13
14KNAD48:5821DownpatrickDownpatrick Lions Three Lakes11 May 13
ZXC16:092BallyclareAthletics Northern Ireland League (Inc Malcolm Cup)7 Dec 13
ZXC27:28133BallyclareAthletics NI League (Inc McConnell Sheild)9 Nov 13
ZXC28:30141RostrevorAthletics NI League (Inc Even Age Group Championships)26 Oct 13
ZXC39:0438AntrimMcCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
2012 V40 Annadale
EventPerfPosVenueMeetingDate
10K33:1133:1121BelfastLaganside 10K2 Sep 12
10K33:4142CraigavonCraigavon 10K6 Jun 12
10K34:5011BallynahinchBallynahinch Lions Annual 10K29 Apr 12
ZXC16:3611BallyclareMalcolm Cup1 Dec 12
ZXC27:2343BelfastNorthern Ireland Masters' Open13 Oct 12
ZXC27:481StormontStormont Cross Country (inc NI Civil Service Champs)25 Feb 12
ZXC27:49121BallyclareMcConnell Shield3 Nov 12
ZXC30:12102RostrevorBobby Rea Cross Country Championships27 Oct 12
ZXC30:3432ScotstownNI & Ulster Junior/Inter and Masters Championships7 Jan 12
ZXC33:071DromoreDromore Open8 Dec 12
ZXC40:48332AntrimAntrim Cross Country (inc McCain UK Cross Challenge Series)21 Jan 12
2011 V40 Annadale
EventPerfPosVenueMeetingDate
5K16:02263BelfastQueens Round the River 5K30 Mar 11
parkrun16:1411Belfast VictoriaBelfast Victoria parkrun # 321 May 11
parkrun16:2411WaterworksWaterworks parkrun # 2126 Mar 11
parkrun16:4711Belfast VictoriaBelfast Victoria parkrun # 2812 Nov 11
parkrun17:0111Belfast VictoriaBelfast Victoria parkrun # 2629 Oct 11
7.4KXC24:1533AntrimMcCain UK Cross Challenge22 Jan 11
5M27:1731KillyleaghKillyleagh 526 Aug 11
10K33:21201BelfastSeeley Cup 10K (Inc NI Champs)19 Nov 11
10K33:5531BelfastDecathlon 10K12 Jun 11
10K34:1921BelfastLes Jones Memorial 10K13 May 11
HM76:1783NewtownardsArds Half Marathon24 Jun 11
ZXC17:0711BallyclareMalcolm Cup3 Dec 11
ZXC26:2532StormontNI & Ulster Junior & Masters' Championships8 Jan 11
ZXC27:01162BelfastNI & Ulster Uneven Juvenile Championships (inc Bobby Rea Memorial)5 Nov 11
ZXC27:5654BelfastBelfast Masters' Open15 Oct 11
ZXC28:544BelfastNorthern Ireland Civil Service XC Championship26 Feb 11
ZXC31:301DromoreDromore Open10 Dec 11
ZXC41:4014Stranorlar, IRLNI & Ulster Senior Championships12 Feb 11
2010 V40 Annadale
EventPerfPosVenueMeetingDate
5K16:12202BelfastQueens 5K31 Mar 10
7.4KXC26:053AntrimMcCain UK Cross Challenge23 Jan 10
5M27:052KillyleaghKillyleagh 5 Mile27 Aug 10
10K32:4332:43102BelfastSeeley Cup 10K27 Nov 10
10K32:4621CraigavonCraigavon Lakes 10K2 Jun 10
10K33:0792BelfastTitanic Quarter 10K11 Apr 10
10K33:3033:2981BangorBangor 10K25 Sep 10
ZXC25:31142JordanstownBobby Rea Memorial23 Oct 10
ZXC26:1562BelfastBMAF Open Championships13 Mar 10
ZXC27:29133BallyclareMcConnell Shield6 Nov 10
ZXC27:3522BallystockardComber Cup16 Oct 10
ZXC28:1062StranorlarNI & Ulster Junior / Masters' Championships30 Jan 10
ZXC32:388128Dublin, IRLMasters' International13 Nov 10
ZXC38:3218StormontNI & Ulster Senior Championships13 Feb 10
2009 V35 Annadale
EventPerfPosVenueMeetingDate
10K32:58215BelfastSeeley Cup 10K5 Dec 09
10K35:11114BangorBangor 10K26 Sep 09
HM73:3452LarneLarne Half Marathon28 Mar 09
Mar2:39:43a244EdinburghEdinburgh Marathon31 May 09
ZXC16:4022Sixmilewater ParkMalcolm Cup28 Nov 09
ZXC24:3153AntrimMcCain UK Cross Challenge3 Jan 09
ZXC27:2262BallyclareMcconnell Shield7 Nov 09
ZXC27:3751Coleraine Pegasus Open21 Nov 09
ZXC27:5154BelfastNI & Ulster Junior & Veterans Championships17 Jan 09
ZXC42:2314LondonderryNI & Ulster Senior Championships31 Jan 09
2008 V35 Annadale
EventPerfPosVenueMeetingDate
5M26:4762BelfastNIVAA 522 Nov 08
10K33:02203BelfastMizuno Up & Running Seeley 10K (inc NI Champs)7 Dec 08
ZXC16:5411BallyclareMalcolm Cup29 Nov 08
ZXC25:5622Dromore Dromore Open13 Dec 08
ZXC27:3032LondonderryJunior & Veterans' Championships19 Jan 08
ZXC28:085BelfastUK Challenge Series5 Jan 08
ZXC30:4372DundonaldComber Cup18 Oct 08
ZXC39:166AntrimNIAF Senior Championships16 Feb 08
2007 V35 Annadale
EventPerfPosVenueMeetingDate
500015:52.213AntrimNorthern Ireland & Ulster Senior Championships16 Jun 07
500016:27.063BelfastNorthern Ireland Veterans' Championships25 Aug 07
5K15:5511BelfastQueens 5K - Race Round The River28 Mar 07
5M26:284BelfastAlbertVille 53 Mar 07
5M26:458BelfastNIVAA Open 512 Sep 07
10K32:41122BelfastSeeley Cup8 Dec 07
10K33:0712Bangor (NI)Bangor 10K Classic29 Sep 07
10K34:366BelfastLes Jones Memorial 10K18 May 07
HM72:545LarnePremier Power Larne Half-Marathon24 Mar 07
Mar2:45:5726124873LondonFlora London Marathon22 Apr 07
ZXC22:194BallyclareMalcolm Cup24 Nov 07
ZXC26:355JordanstownNIAF Even Age Groups Championships27 Oct 07
ZXC27:1953DundonaldComber Cup20 Oct 07
ZXC28:46134BelfastBritish & Irish Masters' Championships17 Nov 07
2006 V35 Annadale
EventPerfPosVenueMeetingDate
10K32:3015BelfastSeeley Cup2 Dec 06
10K33:3010BangorBangor 10km30 Sep 06
10K34:257BelfastLes Jones 10km12 May 06
HM73:5910OmaghOmagh Half Marathon25 Mar 06
Mar2:42:427BelfastBelfast City Marathon1 May 06
2005 V35 Annadale
EventPerfPosVenueMeetingDate
10K33:5027BelfastJOE SEELEY 10km26 Nov 05
2004 SEN Annadale
EventPerfPosVenueMeetingDate
Mar2:55:44144Dublin, IRLDublin Marathon25 Oct 04
Mar2:58:5436Belfast3 May 04
Total Performances: 186
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000V35200725
5000ALL2007346
10000V45201421
5KV35200738
5KALL2007355
5KV40201048
5KALL2010524
5KALL2011395
5KV40201121
parkrunV40201110
parkrunALL2011273
parkrunALL2013540
parkrunV40201332
parkrunALL20141029
parkrunV40201473
parkrunV452014218
parkrunALL20151560
parkrunV45201541
parkrunV45201618
parkrunALL2016877
parkrunV45201728
parkrunALL20171196
parkrunALL2018898
parkrunV45201832
parkrunALLAT1924
parkrunV40AT126
parkrunV45AT75
5MV35200740
5MALL2007268
5MALL2008348
5MV35200843
5MALL2010405
5MV40201032
5MV40201134
5MALL2011405
5MV40201312
5MALL2013152
5MV45201552
5MALL2015793
10KV352005143
10KALL2005830
10KV35200657
10KALL2006333
10KALL2007404
10KV35200756
10KV35200873
10KALL2008523
10KALL2009506
10KV40200934
10KV40201029
10KALL2010448
10KALL2011665
10KV40201147
10KALL2012592
10KV40201243
10KALL2013665
10KV40201336
10KALL2014784
10KV45201422
10KALL2016788
10KV45201621
10KV45201739
10KALL20171191
HMV35200681
HMALL2006359
HMALL2007312
HMV35200754
HMALL2009392
HMV35200972
HMV402011108
HMALL2011833
MarV35200680
MarALL2006276
MarV35200792
MarALL2007291
MarALL2009215
MarV40200933