Paul Rose

notify us of amends 
 
Club:Maiden Newton
Gender:Male
Age Group:V55
County:Dorset
Region:South West
Nation:England
Lead Coach:None

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
5K16:3018:1318:1518:1417:4617:2617:5616:4716:4816:5316:3116:305K16:5817:28
parkrun17:4818:2018:2618:5818:3118:1217:48parkrun
10K34:5437:3737:5738:4937:0737:1036:3535:2136:0135:2435:2735:1634:5410K36:2142:06
9M52:2752:4152:279M
10M58:3162:2867:1459:4859:3958:3158:5010M59:26
HM76:2784:1882:2183:5580:2978:2777:4279:0077:5976:2779:09HM83:36
30K2:10:542:10:5430K
20M2:02:532:21:042:18:222:04:05 2:02:532:03:3420M
Mar2:42:402:59:043:03:352:49:532:49:152:49:382:59:082:52:592:47:082:42:402:43:302:44:222:47:022:47:56Mar2:53:362:59:11

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V50 Maiden Newton
EventPerfPosVenueMeetingDate
5K18:1391StreetStreet 5K Series13 Feb 19
parkrun18:2031Yeovil MontacuteYeovil Montacute parkrun # 24816 Feb 19
parkrun18:2541WeymouthWeymouth parkrun # 28112 Jan 19
parkrun18:477WeymouthWeymouth parkrun # 2805 Jan 19
parkrun18:5041Shepton MalletShepton Mallet parkrun # 861 Jan 19
parkrun19:023StreetStreet parkrun # 371 Jan 19
parkrun19:51121Yeovil MontacuteYeovil Montacute parkrun # 24519 Jan 19
6KXC23:4651SidfordSouth West Veterans Championships27 Jan 19
10K37:3737:37101Stoke St GregoryStoke Stampede 10K6 Jan 19
12.1MNAD77:2561SherborneBlackmore Vale Lions Half Marathon3 Feb 19
2018 V50 Maiden Newton
EventPerfPosVenueMeetingDate
5K18:15133StreetStreet 5K Series14 Nov 18
5K18:36341YeoviltonYeovilton Summer 5K Series11 Apr 18
5K18:58332YeoviltonYeovilton Summer 5K Series9 May 18
parkrun18:266WeymouthWeymouth parkrun # 27929 Dec 18
parkrun18:419WeymouthWeymouth parkrun # 27722 Dec 18
parkrun18:4351WeymouthWeymouth parkrun # 26422 Sep 18
parkrun19:1091RushcliffeRushcliffe parkrun # 28410 Mar 18
parkrun19:1741Yeovil MontacuteYeovil Montacute parkrun # 23610 Nov 18
parkrun19:2641Yeovil MontacuteYeovil Montacute parkrun # 23717 Nov 18
parkrun19:3361Yeovil MontacuteYeovil Montacute parkrun # 23129 Sep 18
parkrun19:5217WeymouthWeymouth parkrun # 25811 Aug 18
7.9KXC32:25142YeovilWessex League4 Nov 18
10K37:57311PoolePoole Round The Lakes Boxing Day 10K26 Dec 18
10K39:1439:14273WarehamPurbeck 10K22 Jun 18
10K41:1041:07426YeoviltonYeovilton Easter Bunny 10K2 Apr 18
12KXC62:34281LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
HM84:2484:18351SalisburySalisbury Half Marathon7 Oct 18
HM85:1585:14322BournemouthBHF Bournemouth Bay Half Marathon8 Apr 18
HM86:5086:47594YeovilYeovil Half Marathon25 Mar 18
Mar2:59:04c100235LondonVirgin London Marathon22 Apr 18
Mar3:29:423:29:33324DorchesterDorchester Marathon27 May 18
2017 V50 Maiden Newton
EventPerfPosVenueMeetingDate
5K18:14262YeoviltonYeovilton Summer 5K Series14 Jun 17
5K20:097413YeoviltonYeovilton Summer 5K Series13 Sep 17
parkrun18:5811Yeovil MontacuteYeovil Montacute parkrun # 17520 May 17
parkrun18:584Yeovil MontacuteYeovil Montacute parkrun # 1773 Jun 17
parkrun19:0461WeymouthWeymouth parkrun # 22830 Dec 17
parkrun19:1221Yeovil MontacuteYeovil Montacute parkrun # 18819 Aug 17
parkrun19:136Yeovil MontacuteYeovil Montacute parkrun # 17229 Apr 17
parkrun19:3831Yeovil MontacuteYeovil Montacute parkrun # 2002 Dec 17
parkrun19:445Yeovil MontacuteYeovil Montacute parkrun # 19918 Nov 17
parkrun19:4931Yeovil MontacuteYeovil Montacute parkrun # 1984 Nov 17
parkrun19:5241Yeovil MontacuteYeovil Montacute parkrun # 19614 Oct 17
parkrun20:31131Yeovil MontacuteYeovil Montacute parkrun # 20223 Dec 17
parkrun22:4039Yeovil MontacuteYeovil Montacute parkrun # 18024 Jun 17
9KXC36:39171BryanstonWessex League (Inc Dorset Championships)10 Dec 17
10K38:49433PoolePoole Round The Lakes 10K26 Dec 17
10K38:5638:55323YeoviltonYeovilton Easter Bunny 10K17 Apr 17
Mar3:03:35c2332140LondonVirgin London Marathon23 Apr 17
Mar3:04:243:04:2362DorchesterDorchester Marathon28 May 17
Mar3:07:213:07:21152YeovilYeovil Marathon11 Jun 17
MarMT4:15:334:15:31383BovingtonBovington Marathon16 Dec 17
2016 V50 Maiden Newton
EventPerfPosVenueMeetingDate
5K17:46162YeoviltonYeovilton Summer 5K Series13 Apr 16
parkrun18:3191WeymouthWeymouth parkrun # 17424 Dec 16
parkrun19:0641Yeovil MontacuteYeovil Montacute parkrun # 12416 Apr 16
parkrun19:1141Yeovil MontacuteYeovil Montacute parkrun # 1239 Apr 16
parkrun19:1591Yeovil MontacuteYeovil Montacute parkrun # 15931 Dec 16
parkrun19:2281Yeovil MontacuteYeovil Montacute parkrun # 1222 Apr 16
parkrun19:2591Yeovil MontacuteYeovil Montacute parkrun # 15817 Dec 16
parkrun19:2831Yeovil MontacuteYeovil Montacute parkrun # 15710 Dec 16
parkrun19:4151Yeovil MontacuteYeovil Montacute parkrun # 1563 Dec 16
parkrun20:34111Yeovil MontacuteYeovil Montacute parkrun # 15526 Nov 16
10K37:0737:07142YeoviltonEaster Bunny 10K28 Mar 16
10K40:1539:59518WarehamPurbeck 10K17 Jun 16
HM82:2282:21191YeovilYeovil Half Marathon20 Mar 16
HM85:01222SherborneBlackmore Vale Lions Half Marathon7 Feb 16
20M2:21:04345WimborneWimborne Dental 206 Mar 16
Mar2:49:572:49:5382823LondonVirgin London Marathon24 Apr 16
2015 V50 Yeovil Town
EventPerfPosVenueMeetingDate
5K17:26171YeoviltonYeovilton Summer 5K Series13 May 15
5K17:49221YeoviltonYeovilton Summer 5K Series8 Apr 15
5K17:5291StreetStreet 5K Series11 Nov 15
parkrun18:1211WeymouthWeymouth parkrun # 7210 Jan 15
parkrun18:3721Yeovil MontacuteYeovil Montacute parkrun # 7318 Apr 15
parkrun18:4541Yeovil MontacuteYeovil Montacute parkrun # 7716 May 15
parkrun18:5721Yeovil MontacuteYeovil Montacute parkrun # 6921 Mar 15
parkrun19:1991Yeovil MontacuteYeovil Montacute parkrun # 10024 Oct 15
parkrun25:1668Yeovil MontacuteYeovil Montacute parkrun # 8511 Jul 15
10K37:1037:10142WarehamPurbeck 10K19 Jun 15
10K39:1139:09464YeoviltonYeovilton Easter Bunny 10K6 Apr 15
10K40:1541Pen SelwoodPen Selwood 10K19 Apr 15
10M62:2852WimborneWimborne 1015 Nov 15
20M2:18:22151Merthyr TydfilSan Domenico 2015 Mar 15
Mar2:49:242:49:1571725LondonVirgin London Marathon26 Apr 15
MarMT3:41:4511Sydling St NicholasGiants Head Marathon27 Jun 15
2014 V45 Yeovil Town
EventPerfPosVenueMeetingDate
5K17:5671StreetStreet 5K Series8 Oct 14
parkrun17:4841WeymouthWeymouth parkrun # 6920 Dec 14
parkrun18:4531Yeovil MontacuteYeovil Montacute parkrun # 5613 Dec 14
parkrun18:5851Yeovil MontacuteYeovil Montacute parkrun # 5827 Dec 14
parkrun19:0831Yeovil MontacuteYeovil Montacute parkrun # 5429 Nov 14
10K36:3593Stoke St GregoryStoke Stampede 10K28 Dec 14
10K36:55122WarehamPurbeck 10K20 Jun 14
10M67:14707WimborneWimborne 1016 Nov 14
HM83:5583:55176SalisburySalisbury Half Marathon19 Oct 14
HM85:36252Sturminster NewtonSturminster Newton Half Marathon3 Aug 14
HM86:24255SherborneBlackmore Vale Lions Half Marathon2 Feb 14
30K2:10:54141Merthyr TydfilSan Domenico 30K23 Mar 14
Mar2:49:492:49:385659LondonVirgin London Marathon13 Apr 14
Mar2:55:4364Sturminster NewtonNorth Dorset Village Marathon4 May 14
ZXC33:27132YeovilWessex League23 Nov 14
2013 V45 Yeovil Town
EventPerfPosVenueMeetingDate
10M59:48153PooleLytchett Manor 1017 Feb 13
HM80:29104SherborneBlackmore Vale Lions Half Marathon3 Feb 13
Mar2:59:132:59:0850YorkYorkshire Marathon20 Oct 13
2012 V45 Yeovil Town
EventPerfPosVenueMeetingDate
10K35:2121WeymouthEgdon Easy 10K2 Jun 12
10K39:584311PoolePoole Round The Lakes 10K26 Dec 12
10KMT39:4511Maiden NewtonMaiden NewTen Madness 10K11 Aug 12
6.5MMT40:3711DorchesterMaiden Castle Loop 6.518 Aug 12
7MMT44:1211MartockAsh Town Tree 728 Jun 12
10M59:3961PooleLytchett Manor 1019 Feb 12
13MMT88:5753Corfe CastleThe Beast 132 Sep 12
HM78:2751Bishops CaundleBlackmore Vale Lions Half Marathon5 Feb 12
HM78:4372Sturminster NewtonSturminster Newton Half Marathon29 Jul 12
20M2:04:05 52Merthyr TydfilSan Domenico 2025 Mar 12
Mar2:52:5941Sturminster NewtonNorth Dorset Village Marathon6 May 12
ZXC29:3171Canford MagnaWessex League16 Dec 12
2011 V45 Yeovil Town
EventPerfPosVenueMeetingDate
10K36:0193Stoke St GregoryStoke Stampede 10K26 Dec 11
10KMT35:5321WeymouthEgdon Easy 10K28 May 11
10KMT38:1731TintinhullTin Tin Ten 10K15 Jun 11
10KMT39:1711Maiden NewtonMaiden New "Ten" Madness 10K13 Aug 11
10KMT42:3341Cricket St ThomasRun in the Wild 10K5 Jun 11
10M58:3161WimborneWimborne 1020 Nov 11
HM77:4477:4283BournemouthBournemouth Bay Half Marathon3 Apr 11
HM79:1252SherborneBlackmore Vale Half Marathon6 Feb 11
HM79:5652Sturminster NewtonSturminster Newton Half Marathon7 Aug 11
HM81:4181SwanageSwanage Half Marathon16 Jul 11
20M2:02:5341Merthyr TydfilSan Domenico 2020 Mar 11
Mar2:47:082:47:08370LondonVirgin London Marathon17 Apr 11
Mar2:50:332:50:32274ChesterMBNA Chester Marathon9 Oct 11
ZMT86:1752Corfe CastleThe Beast4 Sep 11
2010 V45 Yeovil Town
EventPerfPosVenueMeetingDate
5K16:47132IlchesterYeovil Town Summer 5K Series14 Apr 10
9M52:4151CrewkerneCrewkerne 930 May 10
HM79:0082SherborneBlackmore Vale Half Marathon7 Feb 10
Mar2:42:402:42:40237LondonVirgin London Marathon25 Apr 10
Mar2:48:0731Sturminster NewtonNorth Dorset Village Marathon2 May 10
2009 V40 Yeovil Town
EventPerfPosVenueMeetingDate
5K16:485YeoviltonYeovilton Summer 5K Series8 Jul 09
5K16:5152YeoviltonYeovilton Summer 5K Series10 Jun 09
5K16:5142YeoviltonYeovilton Summer 5K Series9 Sep 09
5K16:52722YeoviltonYeovilton Summer 5K Series13 May 09
5K16:5884YeoviltonYeovilton Summer 5K Series8 Apr 09
5K16:5894YeoviltonYeovilton Summer 5K Series12 Aug 09
5K17:4421StreetStreet 5K Winter Series14 Jan 09
8.5KMT42:035Burnham-on-SeaBrent Knoll 5.529 Nov 09
10K35:24188LangportBattle of Sedgemoor 10K30 Aug 09
10K35:4232WellsWells 10K24 May 09
10KMT39:2342Maiden NewtonMaiden Newton Madness 10K8 Aug 09
10KMT40:5342Cricket St. ThomasRun In The Wild 10K7 Jun 09
6.5MMT40:5431DorchesterMaiden Castle 6.511 Jul 09
7MMT45:432ButleighButleigh 715 Mar 09
12KMT51:0642Midsomer NortonCowpat Canter 12K17 May 09
7.5M43:0421BabcaryBabcary 7.522 Feb 09
8MMT51:2542AshAsh Excellent 813 Sep 09
10MMT81:203YeovilFull Monty Cute 106 Dec 09
10.1MMT71:1161ShillingstoneStickler 10.125 Oct 09
HM77:5993BournemouthBournemouth Bay Half Marathon5 Apr 09
HM78:4632CheddarCheddar Half Marathon7 Nov 09
HM79:31123SherborneBlackmore Vale Half Marathon1 Feb 09
20M2:03:34113ChristchurchMad March 201 Mar 09
20M2:09:0571Merthyr TydfilSan Domenico 2022 Mar 09
Mar2:43:302:43:3025224720LondonLondon Marathon26 Apr 09
Mar2:50:322:50:04459Berlin, GERBerlin Marathon20 Sep 09
ZMT87:4541Corfe CastleThe Beast6 Sep 09
ZXC28:19453East BudleighSouth West Counties4 Jan 09
ZXC31:0821SidmouthSouth-West Veterans' AC Championships25 Jan 09
ZXC31:234718RuthinBritish Masters Championships21 Mar 09
ZXC36:5361LewestonDorset Championships10 Jan 09
2008 V40 Yeovil Town
EventPerfPosVenueMeetingDate
5K16:5362YeoviltonYeovil Town Summer 5K Series10 Sep 08
5K17:0122Barton St. DavidSouth West Veterans AC 5K Championships25 Aug 08
10K35:2772WeymouthEgdon Easy 10K24 May 08
10K35:42142Stoke St. GregoryStoke Stampede 10K26 Dec 08
10KMT39:5241North PerrottHaselbury Trail 10K6 Aug 08
8MMT51:5121AshAsh Excellent 87 Sep 08
9M52:2721CrewkerneCrewkerne 91 Jun 08
10M58:50112WimborneWimborne 1016 Nov 08
10MMT71:16112ShillingstoneThe Stickler 10.1M26 Oct 08
13MMT88:1041Corfe CastleThe Beast (13M Approx)31 Aug 08
HM76:2731BournemouthBournemouth Bay Half Marathon30 Mar 08
Mar2:44:522:44:2228648LondonFlora London Marathon13 Apr 08
MarMT2:51:012:51:0032New MiltonNew Forest Marathon21 Sep 08
MarMT3:17:5652SalisburyClarendon Marathon5 Oct 08
ZMT2:33:1773East DevonThe Grizzly9 Mar 08
ZXC29:1761LangportWessex League28 Dec 08
ZFL56:3752CharmouthCharmouth to Golden Cap Challenge (7.8M/1895ft)5 Jul 08
2007 V40 Yeovil Town
EventPerfPosVenueMeetingDate
5K16:3110YeoviltonYeovil Town 5k Summer Series - Race 111 Apr 07
5K16:3910YeoviltonYeovil Town RRC Summer 5K Series9 May 07
10K35:1672Stoke St. GregoryStoke Stampede26 Dec 07
10KMT40:432CrewkerneHaselbury Trail 10K1 Aug 07
10MMT74:1422CrewkerneFull Monty Cute 103 Dec 07
HM79:096Bishops CaundleBlackmore Vale Lions Half Marathon4 Feb 07
HM79:348CheddarCheddar Half Marathon10 Nov 07
HM79:456BournemouthBournemouth Bay Half Marathon & 10K1 Apr 07
14MMT89:1331DorsetThe Beast 142 Sep 07
Mar2:47:0228727347LondonFlora London Marathon22 Apr 07
Mar2:58:59113New MiltonNew Forest Marathon16 Sep 07
MT41:332DorchesterMaiden Castle Loop14 Jul 07
ZXC37:0011LewestonDorset Championships8 Dec 07
2006 V40 Yeovil Town
EventPerfPosVenueMeetingDate
5K16:307YeoviltonYeovil Town RRC 5km Series13 Sep 06
5K16:336YeoviltonYeovil Town RRC 5km Series9 Aug 06
5K16:3615YeoviltonYeovil Town RRC 5km Series14 Jun 06
5K16:428YeoviltonYeovil Town RRC 5km Series10 May 06
5K17:094YeoviltonYeovil Town RRC 5km Series12 Apr 06
10K34:5410SedgemoorBattle of Sedgemoor 10km28 Aug 06
Mar2:47:56445429LondonLondon Marathon23 Apr 06
Mar2:58:176CardiffCardiff Marathon & Half Marathon15 Oct 06
2005 V40 Yeovil Town
EventPerfPosVenueMeetingDate
5K16:583YeoviltonYEOVIL TOWN SUMMER 5km8 Jun 05
10K36:215PooleROUND THE LAKES 10km26 Dec 05
10M59:265PortlandPORTLAND 103 Jul 05
Mar2:53:36663626LondonLondon Marathon17 Apr 05
2004 V35 Yeovil Town
EventPerfPosVenueMeetingDate
5K17:286YeoviltonYEOVIL TOWN RRC 5km SERIES11 Aug 04
5K17:284YeoviltonYEOVIL TOWN SUMMER 5km SERIES8 Sep 04
10K42:061CrewkerneHASELBURY TRAIL 10km4 Aug 04
HM83:362PortlandENDUROMAN PORTLAND MARATHON & HALF-MARATHON21 Aug 04
Mar2:59:11215Dublin, IRLDublin Marathon25 Oct 04
Total Performances: 210
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV402005133
5KV40200676
5KALL2006738
5KALL2007772
5KV40200782
5KV402008131
5KV45200945
5KV45201038
5KV502014102
5KALL20142360
5KV50201551
5KALL20151892
5KALL20162477
5KV50201680
5KALL20173529
5KV502017128
5KV502018137
5KALL20183562
5KV5520192
5KALL2019308
parkrunV50201495
parkrunALL20144147
parkrunV502016379
parkrunV50AT427
10KV402005432
10KV402006205
10KALL20061472
10KV402007244
10KV402008251
10KV452009132
10KALL20091936
10KV452011187
10KALL20112421
10KV452012123
10KALL20121861
10KV502014123
10KALL20143391
10KALL20154300
10KV502015171
10KALL20164185
10KV502016167
10KV502017393
10KALL20177004
10KV502018254
10KALL20185783
10KALL2019754
10KV50201938
10MV402005181
10MV402008134
10MV45201130
10MALL2011604
10MV45201276
10MALL2012823
10MALL2013817
10MV45201382
10MV502014269
10MV50201581
10MALL20151574
HMV402007234
HMALL2008807
HMV402008113
HMV45200975
HMALL20091178
HMALL20101478
HMV452010107
HMV45201168
HMALL20111195
HMALL20121442
HMV452012106
HMV452013188
HMALL20132190
HMALL20144094
HMV502014185
HMALL20163417
HMV502016117
HMV502018227
HMALL20184604
20MV4520098
20MALL2009120
20MV4520118
20MALL2011123
20MV4520126
20MALL2012148
20MALL2015719
20MV50201550
20MV50201670
MarV402004235
MarALL2005688
MarV402005144
MarV40200695
MarALL2006489
MarV40200763
MarALL2007329
MarV40200862
MarALL2008364
MarV45200930
MarALL2009317
MarV45201022
MarALL2010325
MarALL2011501
MarV45201142
MarV45201287
MarALL2012972
MarALL20131771
MarV452013231
MarALL2014825
MarV50201420
MarALL2015957
MarV50201526
MarV50201633
MarALL20161165
MarALL20173112
MarV502017184
MarV50201898
MarALL20182108