Chris Symonds

notify us of amends 
 
Club:Enfield & Haringey/Southern Counties Vets/Ghana
Gender:Male
Age Group:V45
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006200520042003200220012000199919951992
40058.79/57.1i58.79/57.257.1i400
8001:53.082:07.78i2:08.52:05.40i2:04.58i2:05.63i8001:57.951:59.691:57.071:55.61:56.31:55.21:54.401:53.081:54.6
15003:54.44:21.08i4:12.77i4:16.544:12.77i4:11.45i4:11.24:03.515004:02.054:00.374:05.904:06.624:05.494:02.84:04.923:58.53:55.93:54.4
Mile4:40.16Mile4:40.16
30008:52.69:25.74i9:10.20i9:11.01i9:12.60i9:01.90i30009:06.39:14.028:52.68:52.80
500015:22.4516:04.19500015:57.6315:22.4516:24.115:58.315:48.8
3000SC9:28.43000SC9:31.19:28.4
5M27:465M27:46
HM75:55aHM75:55a

Performances Submit
1992 1995 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2019 2020

2020 V45 Enfield & Haringey/Southern Counties Vets/Ghana
EventPerfPosVenueMeetingDate
12KXC50:5860Wormwood ScrubsMiddlesex County Championships4 Jan 20
2019 V45 Enfield & Haringey/Southern Counties Vets/Ghana
EventPerfPosVenueMeetingDate
7.8KXC31:05649Trent ParkFraternity / Sorority Cup (incl Chingford League)23 Nov 19
2016 V40 Enfield & Haringey/Southern Counties Vets/Ghana
EventPerfPosVenueMeetingDate
15004:21.08i2Lee ValleyBMAF - British Masters Pentathlon Championships14 Feb 16
15004:23.82i1Lee ValleySouthern Counties Veterans AC Championships21 Feb 16
2015 V40 Enfield & Haringey/Southern Counties Vets/Ghana
EventPerfPosVenueMeetingDate
8002:07.78i2Lee ValleySCVAC Championships22 Feb 15
30009:25.74i1Lee ValleyBMAF - British Masters Pentathlon Championships, inc., South of England Championships15 Feb 15
2014 V40 Enfield & Haringey/Southern Counties Vets/Ghana
EventPerfPosVenueMeetingDate
15004:12.77i1Lee ValleyBMAF - British Masters Championships8 Mar 14
15004:28.80i1Lee ValleySCVAC Championships15 Feb 14
30009:10.20i1Lee ValleyBMAF - British Masters Championships9 Mar 14
30009:29.95i1Lee ValleySCVAC Championships15 Feb 14
ZXC30:09183Trent ParkChingford League27 Dec 14
2013 V35 Woodford Green Essex Ladies/Southern Counties Vets/Ghana
EventPerfPosVenueMeetingDate
40057.21BLee ValleySouthern Counties Veterans' League Herts & North Middlesex Division29 Apr 13
40058.794AAshfordSouthern Counties Veterans' League Final1 Sep 13
8002:08.51ALee ValleySouthern Counties Veterans' League Herts & North Middlesex Division20 May 13
15004:16.542AAshfordSouthern Counties Veterans' League Final1 Sep 13
15004:17.63AWatfordSweatshop Southern Athletics League Division 3 N27 Apr 13
15004:19.04i1Lee ValleyBMAF - British Masters Championships9 Mar 13
15004:19.61Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division10 Jun 13
15004:23.573Lee ValleyMiddlesex County Championships25 May 13
15004:24.41Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division29 Apr 13
15004:25.47i12Lee ValleyBMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships24 Feb 13
30009:11.01i2Lee ValleyBMAF - British Masters Championships10 Mar 13
30009:33.825AAshfordSouthern Counties Veterans' League Final1 Sep 13
ZXC27:1315LoughtonChingford League12 Oct 13
ZXC35:0014Alexandra PalaceChingford League28 Dec 13
2012 V35 Woodford Green Essex Ladies/Southern Counties Vets/Ghana
EventPerfPosVenueMeetingDate
8002:05.40i11Lee ValleySCVAC Championships11 Mar 12
15004:12.77i1Lee ValleyMiddlesex Indoor Championships4 Mar 12
15004:13.09i3Lee ValleyBMAF - British Masters Championships17 Mar 12
15004:20.09i13Lee ValleyEVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)19 Feb 12
30009:12.60i2Lee ValleyBMAF - British Masters Championships18 Mar 12
30009:28.16i22Lee ValleyEVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)19 Feb 12
5.053KL17:20 22L4Milton KeynesSEAA Men's 12-Stage Relay Short Legs25 Mar 12
ZXC28:4514ChingfordChingford League21 Jan 12
ZXC29:2571ClayburyATW Metropolitan League20 Oct 12
ZXC38:4853Parliament HillLondon Championships17 Nov 12
2011 V35 Woodford Green Essex Ladies/Southern Counties Vets/Ghana
EventPerfPosVenueMeetingDate
40057.1i3Lee ValleySouthern Counties Veterans Association Championships20 Feb 11
8002:04.58i5Lee ValleyBMAF - British Masters Championships27 Feb 11
8002:05.6i1Lee ValleySouthern Counties Veterans Association Championships20 Feb 11
15004:11.45i1Lee ValleyBMAF - British Masters Championships26 Feb 11
15004:12.23i2Lee ValleyMiddlesex Championships6 Mar 11
15004:24.0i1Lee ValleySouthern Counties Veterans Association Championships20 Feb 11
5.506KL19:2422L6Milton KeynesSouthern Men's 12 Stage Relay Short Leg27 Mar 11
ZXC29:1314Alexandra PalaceChingford League26 Nov 11
ZXC43:52170Parliament HillLondon Championships19 Nov 11
2010 V35 Woodford Green Essex Ladies/Southern Counties Vets/Ghana
EventPerfPosVenueMeetingDate
8002:05.63i2Lee ValleySouthern Counties Veterans' Championships14 Feb 10
8002:08.50i2Lee ValleyBMAF - British Masters Championships & Winter Throws28 Mar 10
15004:11.22AWormwood ScrubsSouthern Men's League Division 15 Jun 10
15004:11.844BHendonBMC Regional Races24 Apr 10
15004:11.844HendonLondon Inter Club Challenge24 Apr 10
15004:13.42ALutonSouthern Men's League Division 126 Jun 10
15004:13.961HendonMiddlesex County Championships8 May 10
15004:16.52i2Lee ValleyBMAF - British Masters Championships & Winter Throws27 Mar 10
15004:17.64i1Lee ValleyMiddlesex Championships7 Mar 10
15004:27.87i1Lee ValleySouthern Counties Veterans' Championships14 Feb 10
2009 V35 Enfield & Haringey/Southern Counties Vets/Ghana
EventPerfPosVenueMeetingDate
15004:03.51BLee ValleySouthern Men's League Division 127 Jun 09
15004:07.646AHendonBMC Regional Races29 Aug 09
15004:08.494HendonMiddlesex County Championships9 May 09
15004:10.24i1Lee ValleyBMAF - British Masters Championships7 Mar 09
30009:01.90i1Lee ValleyBMAF - British Masters Championships8 Mar 09
30009:05.01HendonSouthern Counties Veterans League Herts & North Middlesex Division1 Jun 09
500016:04.191AWoodfordSouthern Men's League Division 12 May 09
500016:18.12ALutonSouthern Men's League Division 111 Jul 09
ZXC41:5319Trent ParkMiddlesex County Championships10 Jan 09
ZXC62:14169HillingdonSouthern Championships24 Jan 09
2008 SEN Enfield & Haringey/Southern Counties Vets/Ghana
EventPerfPosVenueMeetingDate
8001:57.95715WatfordWatford Harriers Open Graded Meeting4 Jun 08
8001:58.01NSHemel HempsteadSouthern Men's League - Division 23 May 08
8001:58.01nsHemel HempsteadSouthern Men's League - Division 23 May 08
8001:58.3311HendonLondon Inter Club Challenge26 Apr 08
8001:58.92HendonMiddlesex County Championships10 May 08
8001:59.03i2Lee ValleyMiddlesex County Championships9 Mar 08
15004:02.058AWatfordBMC Gold Standard Races7 May 08
15004:02.1810CWatfordBMC Nike Grand Prix17 May 08
30009:06.31ElthamCambridge Harriers Open23 Jul 08
500015:57.6319Crystal PalaceSouth of England Senior/U20 Championships15 Jun 08
ZXC28:0334ClayburyMetropolitan League11 Oct 08
ZXC28:3310Trent ParkFraternity/Sorority Cup6 Dec 08
ZXC30:3851Wormwood ScrubsMetropolitan League8 Nov 08
ZXC30:5959RuislipMetropolitan League29 Nov 08
ZXC34:0926PerivaleLondon City Runner Metropolitan League19 Jan 08
2007 SEN Enfield & Haringey/Southern Counties Vets/Ghana
EventPerfPosVenueMeetingDate
8001:59.692HendonBAL Cup Semi Final21 Jul 07
15004:00.373BLee ValleyBritish Athletics League National 12 Jun 07
15004:05.62KingstonSouthern Men's League Division 223 Jun 07
15004:07.11BromleySouthern Men's League Division 25 May 07
15004:07.561HendonMiddlesex County Championships12 May 07
500015:22.456BEtonBritish Athletics League National 17 Jul 07
500016:06.03HaringeySouthern Men's League Division 219 May 07
500016:11.13WatfordSouthern Men's League Division 214 Jul 07
5M27:4610Finsbury ParkLondon Heathside 54 Mar 07
HM75:55a82Newcastle-South ShieldsBupa Great North Run Half Marathon30 Sep 07
ZXC28:2410CockfostersFraternity Cup1 Dec 07
ZXC29:4738RuislipLondon City Runner Metropolitan League13 Oct 07
ZXC36:3254Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
2006 SEN Enfield & Haringey/Southern Counties Vets/Ghana
EventPerfPosVenueMeetingDate
15004:05.908BBirminghamBritish Athletics League Premiership1 Jul 06
Mile4:40.161HaringeyLondon Inter-Club Challenge22 Apr 06
30009:14.021HaringeyLondon Inter-Club Challenge22 Apr 06
500016:24.14LutonSouthern Men's League Division 220 May 06
2005 SEN Enfield & Haringey/Southern Counties Vets/Ghana
EventPerfPosVenueMeetingDate
15004:06.6211CarshaltonBAL D17 May 05
15004:08.27141Eton-4 Jun 05
4.8545M26:5520London Victoria ParkChingford League 5M less 256y5 Feb 05
2004 SEN Enfield & Haringey/Southern Counties Vets/Ghana
EventPerfPosVenueMeetingDate
15004:05.499ALWatfordWatford Open Graded Meeting9 Jun 04
2003 SEN Enfield & Haringey/Southern Counties Vets/Ghana
EventPerfPosVenueMeetingDate
8001:57.073Finsbury ParkLONDON HEATHSIDE OPEN FINSBURY PARK24 Aug 03
8001:57.43BracknellD212 Jul 03
8001:58.22TonbridgeTonbridge Open2 Aug 03
8002:02.31GWatfordWOPEN23 Jul 03
15004:02.86WatfordWatford Open6 Aug 03
15004:03.2510CWatfordWatford Open20 Aug 03
2002 SEN Enfield & Haringey/Southern Counties Vets/Ghana
EventPerfPosVenueMeetingDate
8001:55.65Mile EndMiddlesex County Championships11 May 02
8001:56.848EEtonBMC Grand Prix3 Jul 02
8001:58.14h1Mile EndMiddlesex County Championships11 May 02
15004:04.928h2WatfordSouth of England Senior Championships1 Jun 02
15004:06.98AMile EndBMC12 Jun 02
30008:52.61WatfordWatford Open10 Apr 02
500015:58.319BWatfordBMC14 Aug 02
500016:29.913DerbyBAL D24 Aug 02
3000SC9:31.13DerbyBAL D24 Aug 02
3000SC9:32.102AshfordSouthern Inter Counties18 Aug 02
3000SC9:37.05WiganBritish League Division 27 Jul 02
3000SC9:40.14HendonGolden Jubilee Cup21 Jul 02
3000SC9:44.24WatfordBritish League Division 231 Aug 02
3000SC9:44.58BedfordBedford19 May 02
2001 SEN Enfield & Haringey/Southern Counties Vets/Ghana
EventPerfPosVenueMeetingDate
8001:56.32BTooting BecBMC22 Aug 01
8001:56.33BTooting BecBRITISH MILERS CLUB RACES Tooting Bec22 Aug 01
8001:57.028BWatfordBMC Gold Standard27 Jun 01
8001:58.47HendonMiddlesex County Championships12 May 01
15003:58.56BWatfordBMC29 Aug 01
15004:02.01BWatfordWatford Open Graded5 Sep 01
15004:02.66Battersea ParkBMC1 Aug 01
15004:03.88WatfordBritish Athletics League Division 22 Jun 01
3000SC9:28.45EtonBritish Athletics League Division 218 Aug 01
3000SC9:36.635CardiffBAL Division 28 Jul 01
3000SC9:49.93HaringeyHaringey10 Jun 01
3000SC9:50.9610BirminghamAAA Championships13 Jul 01
2000 SEN Enfield & Haringey/Southern Counties Vets/Ghana
EventPerfPosVenueMeetingDate
8001:55.21BEnfield-3 Jun 00
8001:55.57ATooting BecBMC19 Jul 00
8001:55.52FWatfordBMC Grand Prix22 Jul 00
8001:55.684h5BrightonSouth of England Championships17 Jun 00
8001:58.25BEnfieldBritish Men's League Division Two24 Jun 00
8001:59.14BPeterboroughBritish League Division 28 Jul 00
15003:55.94Tooting BecBMC5 Jul 00
15003:57.2711BedfordBMC23 Aug 00
15004:13.81EnfieldData Connection Open20 Aug 00
30008:52.804WatfordOpen Track Meet9 Aug 00
30008:58.47WatfordBMC Gold Standard Races30 Aug 00
30009:03.71EnfieldData Connection Open20 Aug 00
500015:48.85EnfieldBritish Athletics League Gold Cup23 Jul 00
1999 SEN Enfield & Haringey/Southern Counties Vets/Ghana
EventPerfPosVenueMeetingDate
8001:54.402GWatfordBMC Grand Prix23 Jun 99
1995 U23 Enfield & Haringey/Southern Counties Vets/Ghana
EventPerfPosVenueMeetingDate
8001:53.084Crystal Palace-10 Sep 95
15003:54.42Tooting BecBMC23 Aug 95
1992 U20 Enfield & Haringey/Southern Counties Vets/Ghana
EventPerfPosVenueMeetingDate
8001:54.61Watford-9 Sep 92
Total Performances: 149
Please see the Submit section for details of how to notify us of any missing performances.

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