2025 V55 Cannock & Stafford/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 5:02.0 | | | | 1 | ns | | | Telford | Midland Veteran's League - North | 30 Apr 25 |
3000 | 10:16.9 | | | | 3 | | | | Birmingham | Midland Veteran's League - North | 21 May 25 |
3000 | 10:17.6 | | | | 3 | | | | Sportcity | The 16th Joe Moran Memorial Veteran Track & Field Meeting | 4 Jun 25 |
parkrun | 19:50 | | | | 6 | | | | Chippenham Playing Fields, Monmouth | Chippenham Playing Fields, Monmouth parkrun # 145 | 7 Jun 25 |
parkrun | 20:14 | | | | 12 | | | | Huntingdon | Huntingdon parkrun # 543 | 3 May 25 |
10K | 36:52 | | | 36:53 | 35 | | | 2 | Thorney | Keith Hall Memorial 10K | 23 Mar 25 |
2024 V55 Cannock & Stafford/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 5:14.1 | | | | 4 | | | | Sutton Coldfield | Midland Veterans’ League - North | 5 Jun 24 |
Mile | 5:38.4 | | | | 1 | ns | | | Telford | Midland Veterans’ League -North | 17 Apr 24 |
3000 | 10:27.13 | | | | 6 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
3000 | 10:36.60 | | | | 6 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
3000 | 10:48.4 | | | | 2 | | | | Burton | Midland Veterans’ League -North | 10 Jul 24 |
3000 | 11:10.9 | | | | 1 | ns | | | Tamworth | Midland Veterans’ League - North | 15 May 24 |
parkrun | 18:05 | | | | 7 | | | 1 | Isabel Trail | Isabel Trail parkrun # 189 | 1 Jun 24 |
parkrun | 18:19 | | | | 3 | | | 1 | Southport | Southport parkrun # 360 | 24 Aug 24 |
parkrun | 18:30 | | | | 2 | | | 1 | Isabel Trail | Isabel Trail parkrun # 215 | 30 Nov 24 |
parkrun | 18:58 | | | | 2 | | | 1 | Holkham | Holkham parkrun # 336 | 28 Sep 24 |
parkrun | 20:05 | | | | 7 | | | | Huntingdon | Huntingdon parkrun # 506 | 3 Aug 24 |
10K | 36:48 | | | 36:48 | 15 | | | 2 | Stafford | Stafford 10K | 22 Sep 24 |
10K | 38:11 | | | 38:12 | 24 | | | 2 | Thorney | Keith Hall Memorial 10K | 24 Mar 24 |
10M | 62:17 | c | | | 18 | | | 1 | Wisbech | Fenland 10 | 27 Oct 24 |
10M | 66:23 | | | 66:30 | 22 | | | 1 | Abergele | Rhyl 5 / 10 | 25 Feb 24 |
2023 V55 Cannock & Stafford/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 10:35.0 | | | | 1 | | | | Sutton Coldfield | Midland Veterans League - North | 12 Jul 23 |
5000 | 19:23.26 | | | | 7 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
5K | 17:43 | | | 17:43 | 56 | | | 1 | Capenhurst | Ellesmere Port RC 5K | 16 Aug 23 |
parkrun | 19:50 | | | | 41 | | | 1 | Norwich | Norwich parkrun # 626 | 23 Dec 23 |
parkrun | 20:10 | | | | 2 | | | 1 | Chippenham Playing Fields, Monmouth | Chippenham Playing Fields, Monmouth parkrun # 68 | 25 Nov 23 |
parkrun | 20:18 | | | | 9 | | | 1 | Cannock Chase | Cannock Chase parkrun # 246 | 22 Apr 23 |
parkrun | 20:41 | | | | 47 | | | | York | York parkrun # 456 | 15 Apr 23 |
parkrun | 20:50 | | | | 7 | | | 1 | Mersea Island | Mersea Island parkrun # 258 | 13 May 23 |
parkrun | 26:49 | | | | 38 | | | | Holkham | Holkham parkrun # 292 | 4 Nov 23 |
10K | 37:16 | | | 37:16 | 22 | | | 1 | Colchester | Colchester 10K | 14 May 23 |
10K | 37:15 | | | 37:16 | 6 | | | 1 | Southport | Southport 10K / Half Marathon | 25 Jun 23 |
10K | 38:03 | | | 38:03 | 9 | | | 1 | Shifnal | Cosford Spitfire 10K | 27 Aug 23 |
2022 V55 Cannock & Stafford/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 10:11.9 | | | | 2 | ns | | | Burton | Midland Veterans League North | 18 May 22 |
3000 | 11:04.8 | | | | 2 | | | | Telford | Midland Veterans League North | 13 Jul 22 |
5000 | 17:15.79 | | | | 6 | 2 | | | Nuneaton | Nuneaton 5000m Track Challenge | 2 May 22 |
parkrun | 18:57 | | | | 3 | | | 1 | Holkham | Holkham parkrun # 249 | 5 Nov 22 |
parkrun | 19:07 | | | | 6 | | | 1 | Huntingdon | Huntingdon parkrun # 414 | 17 Sep 22 |
5MMT | 29:21 | c | | | 9 | | | 1 | Hednesford | Staffs Knot 5 | 20 Jul 22 |
10K | 36:17 | | | 36:17 | 28 | | | | Stone | Stone St Michael's 10K | 26 Jun 22 |
10K | 36:47 | | | 36:53 | 9 | | | 1 | Chorley | Chorley 10K | 8 May 22 |
10M | 58:52 | | | 58:53 | 14 | | | 2 | Dereham | Dereham 10 | 15 May 22 |
10M | 61:05 | | | 61:06 | 11 | | | 1 | Rhyl | Lets Run Rhyl 10 | 19 Feb 22 |
10M | 61:18 | | | 61:19 | 11 | | | 1 | West Walton | Rhodia Fen 10 | 30 Oct 22 |
HM | 81:00 | | | 81:01 | 1 | | | 1 | Kites Hardwick | Draycote Water Half Marathon | 13 Mar 22 |
2021 V50 Cannock & Stafford/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
Mile | 5:57.1 | | | | 3 | | | | Tamworth | Midland Veterans League | 7 Jul 21 |
3000 | 10:01.5 | | | | 4 | | | | Burton | Midland Veterans League - North | 16 Jun 21 |
3000 | 10:32.7 | | | | 1 | | | | Burton | Midland Vets Track & Field League | 11 Aug 21 |
5000 | 17:16.84 | | | | 7 | 2 | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
parkrun | 23:24 | | | | 24 | | | | Holkham | Holkham parkrun # 203 | 9 Oct 21 |
10M | 61:49 | | | 61:50 | 5 | | | 1 | Wisbech | Fenland 10 | 31 Oct 21 |
HM | 79:16 | | | 79:16 | 7 | | | 1 | Stafford | Stafford Half Marathon | 19 Sep 21 |
HM | 80:24 | c | | | 9 | | | 3 | Kimbolton | Kimbolton Castle Half Marathon | 15 Aug 21 |
HM | 81:52 | | | 81:53 | 13 | | | 1 | Swaffham | Wissey Half Marathon | 5 Sep 21 |
Mar | 2:55:31 | | | 2:55:33 | 53 | | | 3 | Chester | MBNA Chester Marathon | 3 Oct 21 |
2019 V50 Cannock & Stafford/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 5:00.4 | | | | 1 | | | | Burton | Midland Veterans' League Division North | 3 Jul 19 |
Mile | 5:31.9 | | | | 4 | | | | Telford | Midland Veterans' League Division North | 1 May 19 |
3000 | 9:54.79 | | | | 2 | | | | Brecon | Welsh Masters Championships | 21 Jul 19 |
3000 | 10:51.77 | | | | 5 | A | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
5000 | 17:19.07 | | | | 2 | | | | Turin, ITA | European Masters Games | 31 Jul 19 |
5K | 17:59 | | | | 41 | | | 6 | Horwich | Horwich Festival of Running BMAF 5K | 16 Jun 19 |
parkrun | 17:56 | | | | 5 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 541 | 14 Sep 19 |
parkrun | 21:03 | | | | 22 | | | | Gorleston Cliffs | Gorleston parkrun # 523 | 11 May 19 |
parkrun | 24:35 | | | | 68 | | | | Isabel Trail | Isabel Trail parkrun # 16 | 23 Mar 19 |
10M | 57:29 | | | 57:31 | 3 | | | 1 | Rhyl | Rhyl 10 | 23 Feb 19 |
10M | 58:08 | | | 58:09 | 4 | | | 1 | Dereham | Dereham 10 | 12 May 19 |
10M | 59:22 | | | 59:23 | 20 | | | 1 | Brockham | Dorking 10 | 2 Jun 19 |
HM | 76:33 | | | | 6 | | | | Torun, POL | World Masters Championships Half Marathon | 30 Mar 19 |
HM | 80:22 | | | | 5 | | | 1 | Lancaster | Prudent Riverside Half Marathon | 18 Aug 19 |
HM | 81:17 | | | 81:19 | 37 | | | 1 | Conwy | Conwy Half Marathon | 17 Nov 19 |
2018 V50 Cannock & Stafford/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:45.0 | | | | 3 | | | | Birmingham | Midland Veterans' League Division North | 6 Jun 18 |
1500 | 5:01.2 | | | | 1 | | | | Tamworth | Midland Veterans' League Division North | 4 Jul 18 |
1500 | 5:10.0 | | | | 2 | | | | Telford | Midland Veterans' League Division North | 2 May 18 |
3000 | 9:42.7 | | | | 1 | ns | | | Birmingham | Midland Veterans' League Division North | 6 Jun 18 |
3000 | 10:16.2 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League Division North | 25 Jul 18 |
3000 | 10:27.00 | | | | 3 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
5000 | 17:07.02 | | | | 4 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
5K | 17:13 | | | 17:16 | 34 | | | 6 | Horwich | British Masters 5K Championships | 17 Jun 18 |
parkrun | 19:28 | | | | 7 | | | 1 | Huntingdon | Huntingdon parkrun # 271 | 11 Aug 18 |
parkrun | 20:50 | | | | 28 | | | | Gorleston Cliffs | Gorleston parkrun # 491 | 29 Sep 18 |
10M | 56:59 | | | 57:01 | 7 | | | 1 | Rhyl | Rhyl 10 (Inc British Masters Championships) | 24 Feb 18 |
10M | 57:17 | | | 57:17 | 3 | | | 1 | Banningham | Bure Valley 10 | 30 Sep 18 |
HM | 75:43 | | | 75:55 | 4 | | | 1 | Stafford | Stafford Half Marathon | 15 Apr 18 |
HM | 76:34 | | | 76:35 | 3 | | | 1 | Conwy | Conwy Half Marathon | 18 Nov 18 |
HM | 76:44 | | | 76:45 | 3 | | | 1 | South Walsham | Broadland Half Marathon | 4 Nov 18 |
HM | 77:14 | | | 77:15 | 1 | | | 1 | Rhyl | Runfest Wales Half Marathon | 23 Jun 18 |
HM | 77:32 | | | 77:32 | 1 | | | 1 | Bangor | Bangor Half Marathon | 6 Oct 18 |
2017 V50 Cannock & Stafford/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:29.3 | | | | 3 | | | | Birmingham | Midland Veterans' League Division North | 7 Jun 17 |
800 | 2:55.6 | | | | 6 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
1500 | 5:09.4 | | | | 1 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
1500 | 5:19.6 | | | | 4 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
3000 | 9:43.9 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
3000 | 9:44.7 | | | | 1 | | | | Birmingham | Midland Veterans' League Division North | 7 Jun 17 |
parkrun | 19:43 | | | | 8 | | | 1 | Holkham | Holkham parkrun # 91 | 4 Nov 17 |
5M | 28:01 | | | | 4 | | | 1 | Deganwy | Deganwy Dash 5 | 2 Jun 17 |
10K | 35:22 | | | 35:23 | 4 | | | 1 | Bangor | Bangor 10K | 7 Oct 17 |
10K | 37:20 | | | 37:22 | 4 | | | 1 | Mold | Flintshire 10K | 22 Oct 17 |
10M | 57:23 | | | | 1 | | | 1 | Burton on Trent | Burton 10 | 21 May 17 |
10M | 57:40 | | | | 6 | | | 1 | Lancaster | Riverside 10 | 6 Aug 17 |
10M | 57:50 | | | 57:51 | 1 | | | 1 | Banningham | Bure Valley 10 | 1 Oct 17 |
10MNAD | 56:33 | | | 56:35 | 1 | | | 1 | Stoke | Potteries 10 | 19 Feb 17 |
HM | 75:14 | | | 75:15 | 1 | | | | South Walsham | Broadland Half Marathon | 12 Mar 17 |
HM | 77:34 | | | 77:35 | 9 | | | 1 | Northampton | Northampton Half Marathon | 3 Sep 17 |
2016 V45 Cannock & Stafford/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:58.7 | | | | 1 | | | | Tamworth | Midland Veterans' League Division North | 22 Jun 16 |
3000 | 9:53.0 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League Division North | 27 Jul 16 |
3000 | 10:47.2 | | | | 4 | | | | Birmingham | Midland Veterans' League Division North | 25 May 16 |
5000 | 16:55.20 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
10M | 58:05 | | | | 7 | | | 1 | Oldbury | Oldbury 10 | 11 Sep 16 |
10M | 60:10 | | | | 6 | | | 1 | Lytchett Minster | Lytchett Manor 10 | 14 Feb 16 |
HM | 74:46 | | | 74:46 | 2 | | | 1 | Stafford | Stafford Half Marathon | 20 Mar 16 |
HM | 75:22 | | | 75:24 | 3 | | | 1 | Wrexham | Wrexham Marathon Festival Half Marathon | 6 Mar 16 |
HM | 76:44 | | | 76:45 | 1 | | | 1 | Rhyl | Runfest Wales Half Marathon | 25 Jun 16 |
HM | 77:55 | | | | 2 | | | 1 | Fleetwood | Fleetwood Half Marathon | 21 Aug 16 |
HM | 79:11 | | | | 6 | | | | Perth, AUS | World Masters Championships Half Marathon | 6 Nov 16 |
Mar | 2:57:16 | | | 2:57:21 | 1502 | | | 66 | London | Virgin London Marathon | 24 Apr 16 |
2015 V45 Cannock & Stafford/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:37.62 | | | | 5 | | | | Worcester | Midland Veterans' League Cup A Final | 30 Aug 15 |
1500 | 4:46.3 | | | | 2 | | | | Telford | Midland Veterans' League North Division | 17 Jun 15 |
3000 | 9:56.65 | | | | 2 | | | | Worcester | Midland Veterans' League Cup A Final | 30 Aug 15 |
3000 | 10:06.7 | | | | 2 | | | | Sutton Coldfield | Midland Veterans' League North Division | 29 Jul 15 |
5000 | 16:40.77 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
8.96KL | 35:44 | | | | 51 | L3 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 28 Mar 15 |
10M | 56:55 | | | 56:55 | 2 | | | 1 | Rhyl | Rhyl 10 | 22 Feb 15 |
HM | 74:23 | | | 74:23 | 1 | | | 1 | Wrexham | Wrexham Half Marathon | 8 Mar 15 |
HM | 76:04 | | | 76:04 | 13 | | | 2 | Conwy | Conwy Half Marathon | 22 Nov 15 |
HM | 76:06 | | | | | | | 15 | Lyon, FRA | World Masters Championships Half Marathon | 16 Aug 15 |
HM | 77:22 | | | | 9 | | | 1 | Oxborough | Wissey Half Marathon | 6 Sep 15 |
Mar | 2:40:54 | | | 2:40:54 | 333 | | | 20 | London | Virgin London Marathon | 26 Apr 15 |
2014 V45 Stafford H/Midland Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:40.6 | | | | 2 | | | | Stoke | Midland Veterans' League Cup Final A | 31 Aug 14 |
3000 | 10:46.6 | | | | 4 | | | | Birmingham | Midland Veterans' League North Division | 28 May 14 |
5000 | 17:06.35 | | | | 7 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
10000 | 33:50.73 | | | | 2 | | | | Birmingham | BMAF - British Masters Combined Events Championships | 21 Sep 14 |
2MMTL | 12:17 | | | | 34 | L3 | | | Milford | Shugborough Relays | 11 Jun 14 |
10M | 58:22 | | | | 16 | | | 3 | Holme Pierrepont | Notts 10 (Inc Nottinghamshire Champs) | 6 Jun 14 |
10M | 59:01 | | | | 6 | | | 1 | Rhyl | Rhyl 10 | 23 Feb 14 |
HM | 75:14 | | | 75:15 | 3 | | | 1 | Stafford | Stafford Half Marathon | 16 Mar 14 |
HM | 76:52 | | | 76:54 | 12 | | | 2 | Conwy | Conwy Half Marathon | 23 Nov 14 |
HM | 78:47 | | | 78:47 | 9 | | | 6 | Salisbury | Salisbury Half Marathon | 19 Oct 14 |
Mar | 2:48:58 | | | 2:48:58 | 524 | | | 47 | London | Virgin London Marathon | 13 Apr 14 |
2013 V45 Stafford H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:24.3 | | | | 3 | | | | Sutton Coldfield | Midland Veterans' League North Division | 31 Jul 13 |
3000 | 9:40.5 | | | | 2 | | | | Sutton Coldfield | Midland Veterans' League North Division | 31 Jul 13 |
5000 | 16:29.50 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
5K | 16:42 | | | | 8 | | | 2 | Hoveton | Wroxham 5K Series | 17 Jul 13 |
10K | 34:29 | | | 34:31 | 33 | | | 2 | Draycott | Wilne 10K (Inc Midland Champs) | 1 Sep 13 |
10K | 34:41 | | | 34:45 | 9 | | | 3 | Ellesmere | Ellesmere 10K | 25 Aug 13 |
10KMT | 37:13 | | | | 2 | | | 1 | Gnosall | Gnosall Carnival 10K | 15 Jun 13 |
HM | 75:45 | | | 75:46 | 7 | | | 1 | Stafford | Stafford Half Marathon | 17 Mar 13 |
Mar | 2:40:40 | | | 2:40:49 | 212 | | | 16 | London | Virgin London Marathon | 21 Apr 13 |
2012 V45 Stafford H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10M | 56:45 | | | 56:46 | 11 | | | 3 | Llandudno | Llandudno 10 | 17 Jun 12 |
HM | 74:31 | | | 74:31 | 2 | | | 1 | Stafford | Stafford Half Marathon | 25 Mar 12 |
20M | 1:59:29 | | | | 3 | | | 1 | Stafford | Stafford 20 (Inc Staffs Champs) | 11 Mar 12 |
Mar | 2:45:37 | | | 2:45:37 | 374 | | | 24 | London | Virgin London Marathon | 22 Apr 12 |
2011 V40 Stafford H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 16:44.18 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
5K | 16:53 | | | | 4 | | | 2 | Dereham | Dereham Celebration 5K | 24 Jul 11 |
5MMT | 27:33 | | | | 3 | | | 1 | Hednesford | Staffs Knot 5 | 5 Aug 11 |
10K | 34:31 | | | | 6 | | | 2 | Wolverhampton | Goodrich 10K | 11 Sep 11 |
10M | 57:30 | | | | 12 | | | 3 | Hexham | Tynedale 10 | 4 Sep 11 |
10M | 59:04 | | | 59:04 | 21 | | | 1 | Llandudno | Llandudno 10 (inc Welsh Championships) | 22 May 11 |
HM | 79:48 | | | | 5 | | | 1 | Leek | Leek Half Marathon (inc BMAF Champs) | 21 Aug 11 |
HM | 83:26 | | | 83:26 | 30 | | | 6 | Conwy | Conwy Half Marathon | 20 Nov 11 |
Mar | 3:11:06 | | | 3:11:06 | 1872 | | | | London | Virgin London Marathon | 17 Apr 11 |
2010 V40 Stafford H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 26:48 | | | | 4 | | | 1 | Worstead | Worstead Festival 5 | 23 Jul 10 |
10K | 34:26 | | | | 3 | | | 1 | Newport | Newport Carnival 10K | 12 Jun 10 |
10K | 35:52 | | | | 34 | | | 11 | Goodrich | Goodrich 10K (inc BMAF Champs) | 12 Sep 10 |
HM | 74:16 | | | | 5 | | | 1 | Stafford | Stafford Half Marathon | 21 Mar 10 |
HM | 74:24 | | | 74:24 | 1 | | | 1 | Conwy | Conwy Half Marathon | 21 Nov 10 |
Mar | 2:43:41 | | | 2:43:41 | 273 | | | | London | Virgin London Marathon | 25 Apr 10 |
2009 V40 Stafford H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5MMT | 27:11 | | | | 3 | | | 1 | Hednesford | Staffs Knot 5 | 12 Aug 09 |
10M | 55:35 | | | | 2 | | | 2 | Marham | RAF Marham 10 | 19 Jul 09 |
10M | 56:04 | | | | 2 | | | 2 | Nuneaton | Nuneaton 10 | 13 Sep 09 |
10M | 56:23 | | | | 4 | | | 1 | Thornbury | Oldbury 10 | 4 Oct 09 |
HM | 74:32 | | | | 6 | | | 2 | Conwy | Conwy Castle/Llandudno Half Marathon | 8 Nov 09 |
20M | 1:56:59 | | | | 6 | | | 2 | Stafford | Sub-4 Stafford 20 | 8 Mar 09 |
Mar | 2:49:57 | | | 2:49:57 | 445 | | 433 | 91 | London | London Marathon | 26 Apr 09 |
2008 V40 Stafford H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 16:19 | | | | 9 | | | 1 | Hoveton | Wroxham 5K | 20 Aug 08 |
5M | 26:49 | | | | 6 | | | 1 | Hednesford | Staffs Knot 5 | 13 Aug 08 |
10K | 34:05 | | | | 2 | | | 1 | Wheaton Aston | Wheaton Aston Roman 10K | 27 Dec 08 |
10M | 55:13 | | | | 2 | | | 1 | Stone | Flying Fox 10 | 2 Nov 08 |
10M | 55:17 | | | | 2 | | | 1 | Oldbury | Oldbury 10 | 31 Aug 08 |
HM | 72:08 | | | | 2 | | | 1 | Stafford | Stafford Half Marathon | 16 Mar 08 |
HM | 74:16 | | | | 5 | | | 2 | Burnham on Sea | Burnham on Sea Half Marathon | 5 Oct 08 |
20M | 2:00:20 | | | | 4 | | | 2 | Stafford | Sub 4 Stafford 20 inc Staffordshire County Championships | 9 Mar 08 |
Mar | 2:40:58 | | | 2:41:32 | 195 | | | 27 | London | Flora London Marathon | 13 Apr 08 |
2007 V40 Stafford H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 33:46 | | | | 3 | | | | Wolverhampton | Goodrich 10km | 16 Sep 07 |
10KXC | 33:50 | | | | | | | | Birmingham | Birmingham Cross Challenge inc Birmingham League | 27 Oct 07 |
7M | 38:09 | | | | 1 | | | | Holt | North Norfolk 7 | 21 Oct 07 |
HM | 73:39 | | | | 10 | | | | Stafford | Stafford Half Marathon | 25 Mar 07 |
Mar | 2:57:51 | | | | 739 | | 695 | 135 | London | Flora London Marathon | 22 Apr 07 |
ZXC | 36:58 | | | | 2 | | | | Nuneaton | Birmingham & District Invitation League Division 3 | 1 Dec 07 |
2006 V35 Cannock & Stafford |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10M | 56:17 | | | | 6 | | | | Standon | Flying Fox 10 | 5 Nov 06 |
HM | 72:14 | | | | 1 | | | | Stafford | Stafford Half Marathon | 19 Mar 06 |
HM | 75:24 | | | | 3 | | | | Burnham-on-Sea | Burnham-On-Sea Half Marathon | 1 Oct 06 |
HM | 79:37 | | | | | | | 5 | Nottingham | Experian Robin Hood Half Marathon | 10 Sep 06 |
Mar | 2:46:49 | | | | 406 | | 391 | | London | London Marathon | 23 Apr 06 |
2005 V35 Cannock & Stafford |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 27:16 | | | | 44 | | | | Alsager | AFFORD RENT-A-CAR ALSAGER 5 | 6 Feb 05 |
10M | 54:29 | | | | 6 | | | | Llandudno | Llandudno 10 Miles | 13 Nov 05 |
10M | 56:24 | | | | 4 | | | | Oldbury | - | 18 Sep 05 |
HM | 74:36 | | | | 6 | | | | Stafford | Stafford Half Marathon | 20 Mar 05 |
2004 V35 Cannock & Stafford |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 27:57 | | | | 84 | | | | Alsager | Afford Rent-A-Car Alsager 5 | 1 Feb 04 |
10M | 55:48 | | | | 12 | | | | Llandudno | Llandudno 10 | 21 Nov 04 |
10M | 56:45 | | | | 6 | | | | Bristol | OLDBURY-ON-SEVERN 10 | 26 Sep 04 |
Mar | 2:58:48 | | | | 1000 | | | | London | London Marathon | 18 Apr 04 |
2000 SEN Cannock & Stafford |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
HM | 75:38 | | | | 12 | | | | Stafford | Stafford Half Marathon | 19 Mar 00 |