| 2023 V40 Peterborough & Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.0 | | | | 5 | ns2 | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
| 100 | 12.04 | | -1.1 | | 4 | 1 | | | Hendon | London Inter Club Challenge | 9 Jul 23 |
| 200 | 24.4 | | | | 4 | B | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
| 200 | 24.47 | | -1.6 | | 4 | 1 | | | Hendon | London Inter Club Challenge | 9 Jul 23 |
| 200 | 24.73 | | 0.0 | | 3 | 5 | | | Kettering | Kettering Town Harriers Evening Open | 23 May 23 |
| 200 | 24.79 | | -3.8 | | 6 | B | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
| 400 | 53.09 | | | | 7 | A | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
| 400 | 53.47 | | | | 5 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 400 | 53.49 | | | | 2 | | | | Cambridge | Eastern AA Championships | 24 Jun 23 |
| 400 | 54.06 | | | | 6 | 3 | | | Kettering | Kettering Town Harriers Evening Open | 25 Jul 23 |
| 400 | 54.92 | i | | | 2 | 2 | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| 400 | 55.29 | i | | | 3 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| 400 | 55.49 | | | | 6 | s2 | | | Pescara, ITA | European Masters Athletics Championships | 26 Sep 23 |
| 400 | 55.69 | | | | 3 | h4 | | | Pescara, ITA | European Masters Athletics Championships | 25 Sep 23 |
| 800 | 2:14.9 | | | | 1 | ns | | | Corby | Eastern Masters League | 7 Jun 23 |
| 800 | 2:17.89 | | | | 9 | 7 | | | Kettering | The Amanda Marlow Memorial Open | 1 May 23 |
| 800 | 2:21.04 | | | | 8 | h3 | | | Pescara, ITA | European Masters Athletics Championships | 28 Sep 23 |
| 800 | 2:34.0 | | | | 5 | B | | | Colchester | Southern Athletics League Division 1 | 20 May 23 |
| 10KXC | 56:15 | | | | 196 | | | 22 | Markeaton Park | North Midlands League | 14 Oct 23 |
| 2022 V40 Peterborough & Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.11 | | | | 1 | 4 | | | Hendon | London Inter Club Challenge | 23 Jul 22 |
| 100 | 12.22 | | -2.2 | | 7 | 7 | | | Kettering | Kettering Open | 9 Jul 22 |
| 200 | 23.62 | | 0.8 | | 3 | 8 | | | Lee Valley | London Inter Club Challenge | 16 Apr 22 |
| 200 | 24.1 | | | | 1 | | | | King's Lynn | Eastern Masters League - Northern | 1 Jun 22 |
| 200 | 24.31 | | -1.8 | | 5 | 9 | | | Kettering | Kettering Open | 9 Jul 22 |
| 200 | 24.37 | | | | 5 | 2 | | | Hendon | London Inter Club Challenge | 23 Jul 22 |
| 200 | 24.69 | | 0.2 | | 1 | 3 | | | Corby | Corby AC Open Meeting | 24 May 22 |
| 200 | 25.26 | | -1.0 | | 4 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| 400 | 52.41 | i | | | 3 | 3 | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| 400 | 53.02 | | | | 5 | A | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| 400 | 53.12 | | | | 2 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| 400 | 53.21 | | | | 6 | 3 | | | Watford | Watford Open Graded Meeting | 18 May 22 |
| 400 | 54.1 | | | | 1 | A | | | Peterborough | East Anglian League | 29 May 22 |
| 400 | 54.27 | | | | 4 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 400 | 54.3 | | | | 1 | | | | Peterborough | Eastern Masters League - Northern | 3 May 22 |
| 400 | 54.6 | | | | 7 | 1 | | | Stevenage | National Athletics League - Championship | 2 Jul 22 |
| 400 | 54.72 | | | | 3 | B2 | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 400 | 56.97 | | | | 3 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| 800 | 2:07.98 | | | | 4 | 5 | | | Peterborough | Peterborough & Nene Valley AC Spring Open | 3 Apr 22 |
| 800 | 2:11.49 | i | | | 6 | 1 | | | Sheffield | Run Jump Throw Series, inc. Masters Grand Prix | 5 Feb 22 |
| 800 | 2:13.7 | | | | 4 | B | | | Bracknell | Southern Athletics League Division 1 | 16 Jul 22 |
| 800 | 2:18.3 | | | | 3 | B | | | Peterborough | Southern Athletics League Division 1 | 13 Aug 22 |
| 800 | 2:23.8 | | | | 1 | | | | King's Lynn | Eastern Masters League - Northern | 1 Jun 22 |
| 5KXC | 21:13 | | | | 52 | | | 16 | Shouldham Warren | Ryston Runners Open League | 9 Oct 22 |
| 9KXC | 37:52 | | | | 48 | | | 15 | Shouldham Warren | Ryston Runners Open League | 13 Nov 22 |
| 10KXC | 52:26 | | | | 238 | | | 36 | Derby | North Midlands League (Inc EMAA Team Selection) | 15 Oct 22 |
| 2021 V40 Peterborough & Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.8 | | | | 1 | | | | King's Lynn | Eastern Masters League Northern | 1 Sep 21 |
| 200 | 23.94 | | 0.5 | | 1 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| 200 | 24.0 | | | | 1 | | | | Peterborough | Eastern Masters League Northern | 1 Jul 21 |
| 400 | 51.21 | | | | 2 | 2 | | | Hendon | London Inter Club Challenge | 10 Jul 21 |
| 400 | 51.46 | | | | 2 | B | | | Bedford | National Athletics League Championship East | 28 Aug 21 |
| 400 | 51.47 | | | | 2 | 2 | | | Loughborough | Charnwood AC Open | 8 Sep 21 |
| 400 | 51.5 | | | | 1 | B | | | Peterborough | National Athletics League Championship East | 6 Jun 21 |
| 400 | 51.63 | | | | 1 | B | | | Chelmsford | National Athletics League Championship East | 7 Aug 21 |
| 400 | 52.21 | | | | 3 | A | | | Stevenage | National Athletics League Championship East | 3 Jul 21 |
| 400 | 52.52 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 400 | 52.70 | | | | 4 | 2 | | | Kettering | Kettering Evening Open | 3 Aug 21 |
| 400 | 52.8 | | | | 1 | | | | Corby | Eastern Masters League Northern | 28 Jul 21 |
| 400 | 53.3 | | | | 1 | | | | Peterborough | Eastern Masters League Northern | 1 Jun 21 |
| 400 | 53.50 | | | | 1 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| 800 | 2:01.90 | | | | 1 | ns | | | Peterborough | East Anglia League | 5 Sep 21 |
| 800 | 2:03.5 | | | | 2 | B | | | Peterborough | Southern Athletics League - North | 11 Jul 21 |
| 800 | 2:05.89 | | | | 4 | | | | Hornchurch | Havering AC Championships & Open Meeting | 19 Sep 21 |
| 800 | 2:08.1 | | | | 3 | A | | | Sandy | Southern Athletics League - North | 20 Jun 21 |
| 1500 | 5:12.1 | | | | 3 | B | | | Sandy | Southern Athletics League - North | 20 Jun 21 |
| 3000 | 11:25.0 | | | | 7 | | | | Peterborough | Peterborough Graded 3000m | 2 May 21 |
| 5MXC | 34:32 | | | | 94 | | | | Priory Park | Frostbite Friendly League | 24 Oct 21 |
| 10KXC | 47:57 | | | | 161 | | | 16 | Kettering | North Midlands League | 13 Nov 21 |
| 2020 V40 Peterborough & Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 37.03 | i | | | 1 | 1 | | | Sportcity | Sale Harriers Open Series | 15 Mar 20 |
| 400 | 51.36 | | | | 3 | 6 | | | Nuneaton | Nuneaton Senior & U20 Open | 2 Aug 20 |
| 400 | 51.62 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 400 | 51.7 | | | | 1 | 2 | | | Norwich | Norfolk Open 1 | 12 Sep 20 |
| 400 | 52.09 | | | | 4 | 7 | | | Nuneaton | Nuneaton Senior & U20 Open | 16 Aug 20 |
| 400 | 52.31 | | | | 6 | 4 | | | Nuneaton | Midland Open Competition | 20 Sep 20 |
| 400 | 52.74 | | | | 3 | h2 | | | Chelmsford | South of England Covid Games | 29 Aug 20 |
| 800 | 2:05.59 | i | | | 3 | B2 | | | Lee Valley | London U20 / Senior Games | 19 Jan 20 |
| 800 | 2:06.48 | i | | | 2 | 1 | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
| 800 | 2:07.22 | | | | 3 | 6 | | | Nuneaton | Nuneaton Masters Open Competition | 6 Sep 20 |
| 2019 V40 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.7 | | | | 1 | | | | Corby | Eastern Masters AC League Division North | 5 Jun 19 |
| 200 | 23.90 | i | | | 2 | A2 | | | Sheffield | Sheffield Open & Masters Grand Prix | 9 Feb 19 |
| 400 | 50.36 | i | | | 3 | | | | Torun, POL | WMA - World Masters Championships | 26 Mar 19 |
| 400 | 50.73 | | | | 5 | A | | | Yeovil | British Athletics League Division 3 | 6 Jul 19 |
| 400 | 50.9 | | | | 1 | 1 | | | Corby | Corby AC Open Series | 18 Jun 19 |
| 400 | 50.92 | | | | 1 | 2 | | | Kettering | Kettering Town Harriers Evening Open | 9 Jul 19 |
| 400 | 50.98 | | | | 4 | A | | | Bedford | British Athletics League Division 3 | 9 Jun 19 |
| 400 | 51.0 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 15 Jun 19 |
| 400 | 51.0 | | | | 2 | 1 | | | Eltham | Cambridge Harriers Open | 17 Jul 19 |
| 400 | 51.02 | | | | 2 | 1 | | | Dartford | Dartford Harriers Open Meeting | 24 Jul 19 |
| 400 | 51.13 | | | | 5 | A | | | Basingstoke | British Athletics League Division 3 | 3 Aug 19 |
| 400 | 51.27 | | | | 2 | 1 | | | York | City of York Summer League & Open | 25 May 19 |
| 400 | 51.38 | | | | 3 | | | | Jesolo, ITA | EMA - European Masters Championships | 9 Sep 19 |
| 400 | 51.60 | | | | 5 | 4 | | | Watford | Watford Open Graded Meeting | 15 May 19 |
| 400 | 51.61 | i | | | 1 | h4 | | | Torun, POL | WMA - World Masters Championships | 24 Mar 19 |
| 400 | 51.7 | | | | 1 | | | | Peterborough | Eastern Masters AC League Division North | 1 Jul 19 |
| 400 | 52.47 | | | | 1 | s1 | | | Jesolo, ITA | EMA - European Masters Championships | 8 Sep 19 |
| 400 | 53.94 | | | | 1 | h3 | | | Jesolo, ITA | EMA - European Masters Championships | 8 Sep 19 |
| 800 | 2:02.08 | | | | 4 | 1 | | | Hendon | London Inter Club Challenge | 27 Jul 19 |
| 800 | 2:02.21 | | | | 4 | A | | | Battersea | Southern Athletics League Division 1 | 17 Aug 19 |
| 800 | 2:03.08 | | | | 3 | h4 | | | Jesolo, ITA | EMA - European Masters Championships | 11 Sep 19 |
| 800 | 2:03.12 | i | | | 3 | h2 | | | Torun, POL | WMA - World Masters Championships | 27 Mar 19 |
| 800 | 2:03.9 | | | | 3 | A | | | Bracknell | Southern Athletics League Division 1 | 13 Jul 19 |
| 800 | 2:05.2 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 1 | 13 Apr 19 |
| 800 | 2:05.80 | i | | | 5 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 800 | 2:07.68 | i | | | 3 | A1 | | | Sheffield | Sheffield Open & Masters Grand Prix | 9 Feb 19 |
| 800 | 2:17.3 | | | | 2 | | | | Corby | Eastern Masters AC League Division North | 5 Jun 19 |
| 1500 | 4:57.1 | | | | 2 | A | | | Peterborough | East Anglian League | 26 May 19 |
| 1500 | 5:15.43 | | | | 3 | B | | | Battersea | Southern Athletics League Division 1 | 17 Aug 19 |
| 6.5KXC | 26:24 | | | | 37 | | | 7 | Shouldham Warren | Ryston Runners Open League | 8 Dec 19 |
| 9KXC | 35:42 | | | | 30 | | | 5 | Shouldham Warren | Ryston Runners Open League | 10 Nov 19 |
| 10KXC | 41:37 | | | | 182 | | | 27 | Derby | North Midlands League | 12 Oct 19 |
| ZXC | 34:54 | | | | 98 | | | | Priory Park | Frostbite Friendly League | 6 Oct 19 |
| 2018 V35 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.88 | i | | | 2 | 3 | | | Sportcity | Sale Harriers Open Series | 4 Feb 18 |
| 200 | 24.0 | | | | 1 | | | | King's Lynn | Eastern Masters AC League Division North | 6 Jun 18 |
| 200 | 24.2 | | | | 2 | A | | | Luton | East Anglian League | 17 Jun 18 |
| 200 | 24.43 | i | | | 2 | h9 | | | Madrid, ESP | EMA - European Masters Championships | 22 Mar 18 |
| 400 | 50.53 | | | | 4 | | | | Malaga, ESP | WMA - World Masters Championships | 14 Sep 18 |
| 400 | 50.60 | | | | 2 | s3 | | | Malaga, ESP | WMA - World Masters Championships | 12 Sep 18 |
| 400 | 50.84 | i | | | 2 | | | | Madrid, ESP | EMA - European Masters Championships | 20 Mar 18 |
| 400 | 51.29 | | | | 1 | 1 | | | Dartford | Dartford Harriers Open Meeting | 27 Aug 18 |
| 400 | 51.47 | | | | 3 | 1 | | | Eltham | Cambridge Harriers Open | 15 Aug 18 |
| 400 | 51.60 | i | | | 1 | s3 | | | Madrid, ESP | EMA - European Masters Championships | 19 Mar 18 |
| 400 | 51.9 | | | | 2 | | | | Kettering | Kettering Town Harriers Open | 25 Aug 18 |
| 400 | 52.16 | | | | 7 | A | | | Bedford | British Athletics League Division 3 | 7 Jul 18 |
| 400 | 52.17 | | | | 5 | B | | | Chelmsford | British Athletics League Division 3 | 2 Jun 18 |
| 400 | 52.2 | | | | 2 | B | | | Braintree | East Anglian League | 12 Aug 18 |
| 400 | 52.3 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 400 | 52.54 | | | | 1 | h8 | | | Malaga, ESP | WMA - World Masters Championships | 11 Sep 18 |
| 400 | 52.67 | i | | | 1 | h3 | | | Madrid, ESP | EMA - European Masters Championships | 19 Mar 18 |
| 400 | 53.0 | | | | 2 | 3 | | | Corby | Corby AC Open | 19 Jun 18 |
| 400 | 53.5 | | | | 1 | | | | Peterborough | Eastern Masters AC League Division North | 2 Jul 18 |
| 800 | 2:07.0 | | | | 1 | B | | | Ipswich | East Anglian League | 22 Jul 18 |
| 800 | 2:07.55 | | | | 8 | A | | | Nottingham | British Athletics League Division 3 | 4 Aug 18 |
| 800 | 2:08.09 | | | | 1 | 1 | | | Hendon | London Inter Club Challenge | 28 Jul 18 |
| 6.5KXC | 25:37 | | | | 19 | | | 2 | Shouldham Warren | Ryston Runners Open League | 9 Dec 18 |
| 10KXC | 41:32 | | | | 127 | | | 17 | Kettering | North Midlands League | 10 Nov 18 |
| ZXC | 34:07 | | | | 87 | | | | Priory Park | Frostbite Friendly League | 7 Oct 18 |
| 2017 V35 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.8 | | | | 4 | 9 | | | Peterborough | Cambridgeshire Spring Open | 2 Apr 17 |
| 200 | 23.36 | | | | 2 | | | | Peterborough | Cambridgeshire County Championships | 13 May 17 |
| 200 | 23.5 | | | | 2 | 8 | | | Peterborough | Cambridgeshire Spring Open | 2 Apr 17 |
| 200 | 23.6 | | 0.4 | | 1 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 200 | 23.7 | | | | 1 | | | | King's Lynn | Eastern Masters AC League Division North | 7 Jun 17 |
| 200 | 24.1 | | | | 1 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 200 | 26.0 | | | | 2 | ns | | | Peterborough | East Anglian League | 11 Jun 17 |
| 400 | 50.76 | | | | 3 | 7 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 400 | 50.77 | | | | 3 | 1 | | | Bromley | Blackheath & Bromley Open Series | 22 May 17 |
| 400 | 50.84 | | | | 4 | A | | | Stretford | British Athletics League Division 4 | 3 Jun 17 |
| 400 | 50.9 | | | | 1 | B | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 400 | 50.92 | | | | 3 | | | | Marsa, MAL | MAAA Challenge Meet 4 | 8 Apr 17 |
| 400 | 50.93 | | | | 1 | 1 | | | Worcester | Worcester AC Open | 25 May 17 |
| 400 | 50.97 | | | | 3 | h3 | | | Aarhus, DEN | EMA - European Masters Championships | 31 Jul 17 |
| 400 | 51.08 | | | | 1 | | | | Peterborough | Cambridgeshire County Championships | 13 May 17 |
| 400 | 51.16 | | | | 2 | 2 | | | Kettering | Kettering Town H Floodlit Open Series | 13 Jun 17 |
| 400 | 51.34 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 400 | 51.5 | | | | 1 | A | | | Peterborough | East Anglian League | 11 Jun 17 |
| 400 | 51.6 | | | | 1 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 400 | 51.62 | | | | 1 | B | | | Portsmouth | British Athletics League Division 4 | 20 Aug 17 |
| 400 | 52.13 | | | | 2 | B | | | Bedford | British Athletics League Division 4 | 15 Jul 17 |
| 400 | 52.2 | | | | 1 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 400 | 52.26 | | | | 2 | 1 | | | York | City of York Open | 2 Sep 17 |
| 10KXC | 39:41 | | | | 145 | | | | Corby | North Midlands League | 11 Nov 17 |
| 10KXC | 42:48 | | | | 161 | | | | Derby | North Midlands League | 14 Oct 17 |
| ZXC | 33:40 | | | | 106 | | | | St. Neots | Frostbite Friendly League | 1 Oct 17 |
| 2016 V35 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.6 | | | | 3 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 200 | 23.5 | | | | 3 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 200 | 23.5 | | | | 1 | B | | | Peterborough | East Anglian League | 14 Aug 16 |
| 200 | 23.63 | | | | 3 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| 200 | 23.67 | w | 2.2 | | 1 | | | | Peterborough | Cambridgeshire County Championships | 14 May 16 |
| 200 | 23.68 | | -0.4 | | 4 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 200 | 23.81 | i | | | 5 | 2 | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
| 200 | 23.90 | i | | | 3 | A | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| 200 | 23.92 | | 0.3 | | 8 | A | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| 400 | 50.7 | | | | 1 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 400 | 50.82 | | | | 3 | B | | | Chelmsford | British Athletics League Division 3 | 4 Jun 16 |
| 400 | 50.85 | | | | 6 | A | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| 400 | 50.86 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| 400 | 50.88 | | | | 1 | 5 | | | Woodford | Woodford Green Open | 19 Jul 16 |
| 400 | 50.96 | i | | | 3 | | | | Ancona, ITA | EMA - European Masters Championships | 3 Apr 16 |
| 400 | 50.99 | | | | 2 | B | | | Bournemouth | British Athletics League Division 3 | 2 Jul 16 |
| 400 | 51.05 | | | | 3 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 400 | 51.20 | i | | | 3 | s1 | | | Ancona, ITA | EMA - European Masters Championships | 2 Apr 16 |
| 400 | 51.20 | | | | 5 | B | | | Carn Brea | British Athletics League Division 3 | 7 May 16 |
| 400 | 51.20 | | | | 1 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 400 | 51.8 | | | | 1 | | | | Corby | Eastern Veterans' League Division NW | 10 Aug 16 |
| 400 | 52.13 | i | | | 1 | h1 | | | Ancona, ITA | EMA - European Masters Championships | 2 Apr 16 |
| 400 | 52.20 | | | | 1 | | | | Peterborough | Cambridgeshire County Championships | 14 May 16 |
| 800 | 2:09.0 | | | | 1 | ns | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 7.25KXC | 30:14 | | | | 15 | | | 6 | Wimbledon Common | England Masters Inter Area Match | 8 Oct 16 |
| 9.7KXC | 40:51 | | | | 45 | | | | Bourne Woods | Lincolnshire Runner Lincolnshire League | 30 Oct 16 |
| 10KXC | 41:06 | | | | 124 | | | | Heanor | North Midlands League | 3 Dec 16 |
| ZXC | 33:56 | | | | 104 | | | | St. Neots | Frostbite Friendly League | 2 Oct 16 |
| 2015 V35 Nene Valley/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.14 | | -1.3 | | 7 | B | | | Crawley | British Athletics League Division 2 | 9 May 15 |
| 200 | 23.2 | | | | 3 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 200 | 23.32 | | -2.8 | | 2 | B | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 5 Sep 15 |
| 200 | 23.4 | | | | 3 | B | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 200 | 23.47 | w | 2.7 | | 6 | B | | | Watford | British Athletics League Division 2 | 6 Jun 15 |
| 200 | 23.48 | | -1.9 | | 2 | | | | Cambridge | Cambridgeshire County Championships | 23 May 15 |
| 200 | 23.5 | | | | 3 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 200 | 24.03 | i | | | 4 | h1 | | | Torun, POL | EMA - European Masters Championships | 26 Mar 15 |
| 400 | 49.54 | | | | 3 | | | | Lyon, FRA | WMA - World Masters Championships | 15 Aug 15 |
| 400 | 49.7 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| 400 | 49.72 | | | | 1 | h6 | | | Lyon, FRA | WMA - World Masters Championships | 12 Aug 15 |
| 400 | 49.82 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 400 | 49.89 | | | | 1 | s2 | | | Lyon, FRA | WMA - World Masters Championships | 15 Aug 15 |
| 400 | 50.14 | | | | 4 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 5 Sep 15 |
| 400 | 50.2 | | | | 1 | | | | Peterborough | Eastern Veterans' League Division NW | 1 Jul 15 |
| 400 | 50.28 | | | | 3 | h2 | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 400 | 50.61 | | | | 6 | A | | | Derby | British Athletics League Division 2 | 11 Jul 15 |
| 400 | 50.61 | | | | 2 | 1 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 9 Sep 15 |
| 400 | 50.7 | | | | 1 | A | | | Luton | East Anglian League | 21 Jun 15 |
| 400 | 50.85 | | | | 1 | h3 | | | Newham | Active Newham Open Series | 10 Jun 15 |
| 400 | 50.9 | | | | 2 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 400 | 50.95 | | | | 5 | 3 | | | Eltham | Cambridge Harriers Open | 24 Jun 15 |
| 400 | 51.02 | | | | 1 | | | | Cambridge | Cambridgeshire County Championships | 23 May 15 |
| 400 | 51.10 | | | | 5 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 4 May 15 |
| 400 | 51.58 | | | | 3 | B | | | Watford | British Athletics League Division 2 | 6 Jun 15 |
| 400 | 51.8 | | | | 1 | B | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 400 | 52.47 | i | | | 5 | | | | Torun, POL | EMA - European Masters Championships | 24 Mar 15 |
| 400 | 52.90 | i | | | 2 | h2 | | | Torun, POL | EMA - European Masters Championships | 23 Mar 15 |
| 400 | 52.96 | i | | | 5 | 3 | | | Birmingham | Midland Counties Open | 22 Feb 15 |
| 800 | 2:00.5 | | | | 4 | 3 | | | Peterborough | Nene Valley Harriers End of Season Open | 17 Sep 15 |
| 9.5KXC | 40:39 | | | | 144 | | | | Derby | North Midlands League | 10 Oct 15 |
| 9.7KXC | 40:12 | | | | 24 | | | | Louth | Lincolnshire League | 25 Oct 15 |
| ZXC | 31:34 | | | | 63 | | | | St. Neots | Frostbite Friendly League | 4 Oct 15 |
| 2014 V35 Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.6 | | | | 2 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 200 | 23.5 | | | | 2 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 200 | 23.92 | i | | | 1 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 400 | 50.74 | i | | | 3 | | | | Budapest, HUN | WMA - World Masters Championships | 30 Mar 14 |
| 400 | 50.8 | | | | 1 | A | | | Luton | East Anglian League | 8 Jun 14 |
| 400 | 50.96 | | | | 3 | B | | | Bedford | British Athletics League Division 3 | 10 May 14 |
| 400 | 51.33 | i | | | 1 | s2 | | | Budapest, HUN | WMA - World Masters Championships | 29 Mar 14 |
| 400 | 51.86 | i | | | 1 | h7 | | | Budapest, HUN | WMA - World Masters Championships | 29 Mar 14 |
| 400 | 52.2 | | | | 1 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 400 | 52.23 | | | | 5 | 5 | | | Watford | Watford Open Graded Meeting | 27 Aug 14 |
| 400 | 52.59 | i | | | 2 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 400 | 52.70 | | | | 7 | B | | | Abingdon | British Athletics League Division 3 | 9 Aug 14 |
| 400 | 53.1 | | | | 3 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 400 | 54.0 | | | | 3 | A | | | St. Ives | East Anglian League | 17 Aug 14 |
| ZXC | 42:00 | | | | 121 | | | | Heanor | North Midlands League | 6 Dec 14 |
| ZXC | 43:44 | | | | 41 | | | | Louth | Lincolnshire League | 26 Oct 14 |
| ZXC | 44:12 | | | | 35 | | | 27 | Kettering | Kettering Charity Cup Open (inc EVAC Championships) | 29 Nov 14 |
| ZXC | 44:14 | | | | 139 | | | | Kettering | North Midlands League | 8 Nov 14 |
| ZXC | 44:18 | | | | 178 | | | | Derby | North Midlands League | 11 Oct 14 |
| ZXC | 45:22 | | | | 67 | | | | St Neots | Cambridgeshire County Championships | 5 Jan 14 |
| 2013 SEN Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.6 | | | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| 200 | 23.4 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 200 | 23.7 | | | | 1 | ns | | | Hornchurch | Sweatshop Southern Athletics League Division 1 | 16 Jun 13 |
| 200 | 24.86 | | 1.8 | | 7 | B | | | Stoke Gifford | British Athletics League Division 3 | 3 Aug 13 |
| 400 | 50.13 | | | | 4 | B | | | Kingston | British Athletics League Division 3 | 6 Jul 13 |
| 400 | 50.4 | | | | 1 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| 400 | 50.55 | | | | 3 | | | | Porto Alegre, BRA | WMA - World Masters Championships | 26 Oct 13 |
| 400 | 50.6 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 29 Jun 13 |
| 400 | 50.9 | | | | 1 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 400 | 50.97 | | | | 2 | 1 | | | Peterborough | Peterborough City Games | 26 Aug 13 |
| 400 | 51.02 | | | | 2 | | | | Cambridge | Cambridgeshire County Championships | 25 May 13 |
| 400 | 51.1 | | | | 1 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 1 | 16 Jun 13 |
| 400 | 51.13 | | | | 3 | B | | | Stoke Gifford | British Athletics League Division 3 | 3 Aug 13 |
| 400 | 51.19 | | | | 4 | B | | | Abingdon | British Athletics League Division 3 | 8 Jun 13 |
| 400 | 51.41 | | | | 2 | A | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 400 | 51.47 | | | | 4 | B | | | Cardiff | British Athletics League Division 3 | 11 May 13 |
| 400 | 51.8 | | | | 2 | A | | | Peterborough | East Anglian League | 1 Sep 13 |
| 400 | 52.13 | | | | 1 | h1 | | | Porto Alegre, BRA | WMA - World Masters Championships | 24 Oct 13 |
| 400 | 52.61 | i | | | 4 | s1 | | | San Sebastian, ESP | EMA - European Veterans Championships | 20 Mar 13 |
| 400 | 52.95 | i | | | 1 | h1 | | | San Sebastian, ESP | EMA - European Veterans Championships | 19 Mar 13 |
| 400 | 52.99 | i | | | 4 | h9 | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 800 | 2:03.47 | | | | 1 | ns | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 800 | 2:04.1 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 800 | 2:04.2 | | | | 3 | 1 | | | Peterborough | Nene Valley Harriers End of Season Competition | 19 Sep 13 |
| 800 | 2:05.62 | | | | 1 | ns | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| ZXC | 34:18 | | | | 32 | | | | Shouldham Warren | Ryston Runners Open League | 17 Nov 13 |
| ZXC | 42:30 | | | | 120 | | | | Heanor | North Midlands League | 7 Dec 13 |
| ZXC | 43:58 | | | | 32 | | | | Kettering | Kettering Charity Cup (inc EVAC Championships) | 30 Nov 13 |
| 2012 SEN Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.31 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 1 | 21 Apr 12 |
| 400 | 51.73 | | | | 4 | B | | | Bournemouth | British Athletics League Division 4 | 28 Jul 12 |
| 400 | 51.9 | | | | 3 | A | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| 400 | 52.1 | | | | 2 | | | | Grimsby | Cleethorpes AC Open Meeting | 2 Jun 12 |
| 400 | 52.1 | | | | 5 | A | | | Stoke Gifford | British Athletics League Division 4 | 30 Jun 12 |
| 400 | 52.2 | | | | 3 | A | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| 400 | 52.39 | | | | 4 | | | | Peterborough | Cambridgeshire County Championships | 12 May 12 |
| 400 | 52.5 | | | | 2 | 3 | | | Peterborough | Peterborough Open | 14 Apr 12 |
| 400 | 53.07 | | | | 6 | B | | | Eton | British Athletics League Division 4 | 18 Aug 12 |
| 800 | 2:07.6 | | | | 9 | 1 | | | Peterborough | Nene Valley 800m, Hammer, Discus & Long Jump Night | 6 Sep 12 |
| ZXC | 30:31 | | | | 27 | | | | Hinchingbrooke Park | Frostbite Friendly League | 16 Dec 12 |
| ZXC | 31:49 | | | | 54 | | | | Priory Park | Frostbite Friendly League | 7 Oct 12 |
| ZXC | 40:53 | | | | 81 | | | | Kettering | North Midlands League | 10 Nov 12 |
| ZXC | 42:29 | | | | 124 | | | | Derby | North Midlands League | 20 Oct 12 |
| ZXC | 42:46 | | | | 116 | | | | Wollaton Park | North Midlands League | 1 Dec 12 |
| 2011 SEN Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.6 | | | | 2 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| 400 | 50.53 | | | | 4 | A | | | Derby | British Athletics League Division 4 | 27 Aug 11 |
| 400 | 50.80 | | | | 4 | A | | | Hendon | British Athletics League Division 4 | 2 Jul 11 |
| 400 | 50.9 | | | | 1 | A | | | Perivale | Southern Athletics League Division 1 | 20 Aug 11 |
| 400 | 51.14 | | | | 3 | | | | Cambridge | Cambridgeshire County Championships | 14 May 11 |
| 400 | 51.2 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 May 11 |
| 400 | 51.2 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 30 Jul 11 |
| 400 | 51.21 | | | | 5 | A | | | Abingdon | British Athletics League 4 | 13 Aug 11 |
| 400 | 51.8 | | | | 1 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| 400 | 51.82 | | | | 4 | B | | | Bournemouth | British Athletics League Division 4 | 4 Jun 11 |
| 400 | 51.9 | | | | 3 | A | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| 400 | 52.5 | | | | 1 | A | | | Peterborough | East Anglian League | 19 Jun 11 |
| 400 | 53.2 | | | | 3 | B | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| HJ | 1.60 | | | | 4 | A | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| JT800 | 38.36 | | | | 2 | B | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| 4M | 24:49 | | | | 15 | | | | Hardwicke | Gloucester Pilot Inn Christmas 4 | 27 Dec 11 |
| ZXC | 32:44 | | | | 70 | | | | St Neots | Frostbite Friendly League | 2 Oct 11 |
| ZXC | 36:33 | | | | 80 | | | | Corby | North Midlands League | 12 Nov 11 |
| ZXC | 37:50 | | | | 23 | | | | Skegness | Lincolnshire League | 30 Oct 11 |
| ZXC | 41:15 | | | | 79 | | | | RAF Cranwell | North Midlands League | 3 Dec 11 |
| ZXC | 41:44 | | | | 104 | | | | Derby | North Midlands League | 8 Oct 11 |
| 2010 SEN Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.3 | | | | 2 | B | | | Harrow | Southern Men's League Division 1 | 26 Jun 10 |
| 400 | 52.6 | | | | 2 | A | | | Ilford | Southern Men's League Division 1 - Match 1 | 10 Jul 10 |
| 400 | 52.7 | | | | 4 | A | | | Peterborough | Southern Men's League Division 1 | 31 Jul 10 |
| 400 | 52.76 | | | | 2 | | | | Peterborough | Peterborough City Games | 30 Aug 10 |
| 400 | 53.0 | | | | 1 | B | | | Portsmouth | Southern Men's League Division 1 | 15 May 10 |
| 400 | 53.3 | | | | 2 | 3 | | | Cheltenham | Brewer Memorial Games | 31 May 10 |
| 400 | 53.86 | | | | 4 | | | | St. Ives | Cambridgeshire County Championships | 8 May 10 |
| ZXC | 34:00 | | | | 81 | | | | St. Neots | Frostbite Friendly League | 3 Oct 10 |
| ZXC | 39:08 | | | | 31 | | | | Skegness | Lincolnshire League | 7 Nov 10 |
| ZXC | 42:47 | | | | 36 | | | | RAF Cranwell | Lincolnshire League | 31 Oct 10 |
| ZXC | 42:56 | | | | 109 | | | | Kettering | North Midlands League | 13 Nov 10 |
| 2009 SEN Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.43 | | | | 1 | 5 | | | Watford | Watford Open Graded Meeting | 9 Sep 09 |
| 400 | 55.28 | | | | 6 | 1 | | | Cambridge | Cambridgeshire County Championships | 9 May 09 |
| 4M | 26:13 | | | | 64 | | | | Clevedon | Clevedon Boxing Day 4 & Junior 3K | 26 Dec 09 |
| 2003 SEN Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.78 | | | | 4 | 5 | | | Bedford | BUSA Championships | 3 May 03 |