| 2019 V35 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.06 | | | | 2 | | | | Caorle, ITA | European Masters Stadia Championships | 9 Sep 19 |
| 400 | 59.7 | | | | 1 | A | | | Tooting Bec | Southern Athletics League Division 3SE | 17 Aug 19 |
| 400 | 59.82 | | | | 3 | D | | | Tooting Bec | Herne Hill Harriers Open | 24 Aug 19 |
| 400 | 60.65 | | | | 4 | A | | | Bedford | UK Women's League Division 3 | 9 Jun 19 |
| 400 | 60.98 | | | | 1 | | | | Kingston | Rosenheim League Final | 21 Aug 19 |
| 400 | 61.82 | | | | 3 | B | | | Basingstoke | UK Women's League Division 3 | 3 Aug 19 |
| 800 | 2:12.78 | | | | 2 | | | | Jesolo, ITA | European Masters Stadia Championships | 13 Sep 19 |
| 800 | 2:12.85 | | | | 3 | D | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 800 | 2:13.91 | | | | 6 | C | | | Eltham | BMC Grand Prix | 20 Jul 19 |
| 800 | 2:14.4 | | | | 1 | ns | | | Walton | Southern Athletics League Division 2W | 19 May 19 |
| 800 | 2:15.20 | | | | 8 | D | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 800 | 2:16.31 | | | | 2 | A | | | Oxford | BMC Regional Races | 13 Jul 19 |
| 800 | 2:16.51 | | | | 8 | D | | | Eltham | BMC Regional Races | 19 Jun 19 |
| 800 | 2:16.54 | | | | 7 | B | | | Tooting Bec | Herne Hill Harriers Open | 24 Aug 19 |
| 800 | 2:17.06 | | | | 2 | A | | | Bedford | UK Women's League Division 3 | 9 Jun 19 |
| 800 | 2:17.20 | | | | 3 | | | | Kingston | Surrey County Championships | 11 May 19 |
| 800 | 2:17.46 | | | | 1 | B | | | Basingstoke | UK Women's League Division 3 | 3 Aug 19 |
| 800 | 2:18.26 | | | | 6 | D | | | Sportcity | BMC Grand Prix | 25 May 19 |
| 1500 | 4:44.46 | | | | 2 | | | | Kingston | Surrey County Championships | 12 May 19 |
| 1500 | 4:45.68 | | | | 1 | B | | | Kingston | UK Women's League Division 3 | 6 Jul 19 |
| 1500 | 4:46.86 | | | | 5 | | | | Eraclea, ITA | European Masters Stadia Championships | 7 Sep 19 |
| 1500 | 4:47.8 | | | | 1 | A | | | Tooting Bec | Southern Athletics League Division 3SE | 17 Aug 19 |
| 1500 | 4:48.28 | | | | 4 | | | | Ashford | Senior 8 Counties Inter County Match | 14 Jul 19 |
| 1500 | 5:00.01 | | | | 2 | h1 | | | Eraclea, ITA | European Masters Stadia Championships | 5 Sep 19 |
| 1500 | 5:09.11 | | | | 1 | B | | | Bedford | UK Women's League Division 3 | 9 Jun 19 |
| 1500 | DNF | | | | - | | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| Mile | 5:16.28 | | | | 4 | 2 | | | Tooting | Herne Hill Open | 6 May 19 |
| 3000 | 10:27.38 | | | | 1 | | | | Kingston | Surrey County Championships | 12 May 19 |
| 3000 | 11:41.8 | | | | 2 | B | | | Tooting Bec | Southern Athletics League Division 3SE | 17 Aug 19 |
| 3.4KXCL | 12:47 | | | | 6 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| parkrun | 17:51 | | | | 18 | | 1 | 1 | Hove Promenade | Hove Promenade parkrun # 174 | 1 Jan 19 |
| parkrun | 18:06 | | | | 4 | | 1 | 1 | Blandford | Blandford parkrun # 236 | 19 Jan 19 |
| parkrun | 19:03 | | | | 7 | | 1 | 1 | Cirencester | Cirencester parkrun # 62 | 20 Apr 19 |
| parkrun | 19:17 | | | | 23 | | 2 | | Bushy Park | Bushy Park parkrun # 808 | 28 Sep 19 |
| 5.053KL | 18:45 | | | | 3 | L6 | | | Milton Keynes | Southern Women's 6-Stage Relays | 24 Mar 19 |
| 6KXC | 22:36 | | | | 20 | D1 | | 4 | Mitcham Common | Sport Systems Surrey Ladies' League Division 1/2 | 9 Nov 19 |
| 6KXC | 24:55 | | | | 21 | | | | Parliament Hill | London Championships | 16 Nov 19 |
| 3.75MXC | 26:06 | | | | 25 | D1 | | 4 | Priory Park | Sport Systems Surrey Ladies' League Division 1/2 | 12 Oct 19 |
| 8KXC | 31:50 | | | | 20 | | | | Croydon | Surrey County Championships | 5 Jan 19 |
| 8KXC | 32:08 | | | | 66 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 5MXC | 33:47 | | | | 10 | D1 | | 1 | Richmond Park | Start Fitness Surrey Ladies' League Division 1/2 | 9 Feb 19 |
| 5.38ML | 33:41 | | | | 15 | L4 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 6 Apr 19 |
| 10K | 36:45 | | | 36:42 | 128 | | 13 | | Chichester | Chichester Priory 10K | 3 Feb 19 |
| 10K | 40:15 | | | 40:08 | 126 | | 23 | 5 | Birmingham | Simplyhealth Great Birmingham 10K | 26 May 19 |
| HM | 80:26 | | | 80:25 | 70 | | 1 | | Brighton | Grand Brighton Half Marathon | 24 Feb 19 |
| 2018 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.63 | | 0.7 | | 3 | | | | Battersea | Rosenheim League Division East | 9 May 18 |
| 400 | 58.22 | | | | 4 | | | | Malaga, ESP | World Masters Championships | 14 Sep 18 |
| 400 | 58.46 | | | | 2 | s1 | | | Malaga, ESP | World Masters Championships | 12 Sep 18 |
| 400 | 58.80 | | | | 2 | 2 | | | Tooting Bec | Herne Hill Harriers Open | 25 Aug 18 |
| 400 | 59.1 | | | | 1 | ns | | | Walton | Rosenheim League Division West | 18 Jul 18 |
| 400 | 59.23 | | | | 2 | 2 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 400 | 59.23 | | | | 1 | ns | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
| 400 | 59.58 | | | | 2 | h5 | | | Malaga, ESP | World Masters Championships | 11 Sep 18 |
| 400 | 60.11 | | | | 2 | A | | | Bedford | UK Women's League Division 3 | 3 Jun 18 |
| 400 | 60.13 | i | | | 1 | | | | Lee Valley | British Masters Championships | 10 Mar 18 |
| 400 | 60.2 | | | | 5 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 30 Jun 18 |
| 400 | 60.61 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| 400 | 61.58 | | | | 1 | | | | Battersea | Rosenheim League Division East | 9 May 18 |
| 800 | 2:10.24 | | | | 1 | | | | Malaga, ESP | World Masters Championships | 11 Sep 18 |
| 800 | 2:11.84 | | | | 6 | C | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
| 800 | 2:12.28 | i | | | 1 | | | | Madrid, ESP | European Masters Indoor Championships | 22 Mar 18 |
| 800 | 2:12.52 | | | | 6 | I | | | Brighton | BMC Regional Races | 30 May 18 |
| 800 | 2:13.17 | | | | 5 | D | | | Watford | BMC Grand Prix | 26 May 18 |
| 800 | 2:14.14 | | | | 1 | A | | | Bedford | UK Women's League Division 3 | 3 Jun 18 |
| 800 | 2:14.57 | | | | 6 | h2 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 800 | 2:14.67 | | | | 7 | 3 | | | Tooting Bec | Herne Hill Harriers Open | 25 Aug 18 |
| 800 | 2:14.9 | | | | 1 | ns | | | Bournemouth | Southern Athletics League Division 2W | 18 Aug 18 |
| 800 | 2:15.22 | | | | 1 | A | | | Liverpool | UK Women's League Division 3 | 8 Jul 18 |
| 800 | 2:15.44 | | | | 3 | B | | | Oxford | BMC Regional Races | 28 Jul 18 |
| 800 | 2:16.34 | i | | | 1 | | | | Lee Valley | British Masters Championships | 11 Mar 18 |
| 800 | 2:16.35 | | | | 3 | | | | Kingston | Surrey County Championships | 12 May 18 |
| 800 | 2:16.37 | i | | | 6 | h2 | | | Birmingham | British Athletics Championships | 17 Feb 18 |
| 800 | 2:17.95 | | | | 7 | C | | | Eltham | BMC Grand Prix | 7 Jul 18 |
| 800 | 2:18.61 | i | | | 4 | B | | | Lee Valley | BMC Lee Valley Open | 7 Feb 18 |
| 800 | 2:18.78 | i | | | 4 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| 800 | 2:19.19 | | | | 1 | s1 | | | Malaga, ESP | World Masters Championships | 10 Sep 18 |
| 800 | 2:19.6 | i | | | 2 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| 800 | 2:21.36 | i | | | 1 | h1 | | | Madrid, ESP | European Masters Indoor Championships | 21 Mar 18 |
| 1500 | 4:37.44 | | | | 2 | | | | Malaga, ESP | World Masters Championships | 16 Sep 18 |
| 1500 | 4:40.58 | | | | 2 | 1 | | | Crawley | Crawley Open Series (Tom Lintern Medal Meeting) | 26 Aug 18 |
| 1500 | 4:40.6 | | | | 10 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 30 Jun 18 |
| 1500 | 4:42.79 | | | | 2 | s1 | | | Malaga, ESP | World Masters Championships | 15 Sep 18 |
| 1500 | 4:44.7 | | | | 1 | ns | | | Bournemouth | Southern Athletics League Division 2W | 18 Aug 18 |
| 1500 | 4:47.08 | | | | 1 | B | | | Liverpool | UK Women's League Division 3 | 8 Jul 18 |
| 1500 | 4:48.15 | i | | | 6 | 2 | | | Madrid, ESP | European Masters Indoor Championships | 23 Mar 18 |
| 1500 | 4:48.66 | i | | | 1 | | | | Lee Valley | British Masters Championships | 10 Mar 18 |
| 1500 | 4:50.70 | | | | 2 | | | | Kingston | Surrey County Championships | 13 May 18 |
| 1500 | 4:54.20 | | | | 3 | A | | | Bedford | UK Women's League Division 3 | 3 Jun 18 |
| 3000 | 10:08.61 | | | | 3 | 1 | | | Wimbledon | Hercules Wimbledon 3000m Open Graded Meeting | 1 Aug 18 |
| 3000 | 10:31.16 | | | | 2 | | | | Kingston | Surrey County Championships | 13 May 18 |
| JT600 | 14.86 | | | | 7 | A | | | Lee Valley | UK Women's League Division 3 | 5 Aug 18 |
| 3KXCL | 10:59 | | | | 18 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3KXCL | 12:14 | | | | 5 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| parkrun | 18:26 | | | | 17 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 732 | 28 Apr 18 |
| parkrun | 18:28 | | | | 6 | | 1 | 1 | Blandford | Blandford parkrun # 223 | 27 Oct 18 |
| parkrun | 18:29 | | | | 24 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 729 | 7 Apr 18 |
| parkrun | 18:43 | | | | 35 | | 3 | 1 | Bushy Park | Bushy Park parkrun # 766 | 22 Dec 18 |
| 3.16ML | 18:55 | | | | 13 | L2 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 14 Apr 18 |
| 5.7KXC | 24:43 | | | | 28 | | | | Parliament Hill | London Championships | 17 Nov 18 |
| 6KXC | 25:01 | | | | 54 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 6KXC | 25:12 | | | | 22 | D1 | | 3 | Nonsuch Park | Start Fitness Surrey Ladies' League Division 1/2 | 10 Nov 18 |
| 6.9KXC | 27:45 | | | | 20 | D1 | | 2 | Wimbledon Common | Start Fitness Surrey Ladies' League Division 1/2 | 13 Oct 18 |
| 8KXC | 33:36 | | | | 23 | | | | Dorking | Surrey County Championships | 7 Jan 18 |
| 8.3KXC | 34:21 | | | | 37 | D1 | | 8 | Richmond Park | Start Fitness Surrey Ladies' League Division 1/2 | 10 Feb 18 |
| ZXC | 21:33 | | | | 13 | | | 2 | Stanmer | Sussex League | 1 Dec 18 |
| 2017 SEN Walton/Hailsham/Achilles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.05 | | | | 2 | 2 | | | Tooting Bec | Herne Hill Harriers Open | 22 Jul 17 |
| 800 | 2:09.07 | | | | 3 | C | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 800 | 2:10.70 | | | | 3 | B | | | Watford | BMC Gold Standard Races | 12 Jul 17 |
| 800 | 2:11.76 | | | | 8 | D | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 800 | 2:12.18 | | | | 2 | A | | | Wigan | UK Women's League Division 3 | 7 May 17 |
| 800 | 2:13.24 | | | | 3 | | | | Kingston | Surrey County Championships | 13 May 17 |
| 800 | 2:13.64 | | | | 3 | h1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 800 | 2:14.02 | | | | 5 | F | | | Brighton | BMC Regional Races | 31 May 17 |
| 800 | 2:14.90 | | | | 6 | h1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 17 |
| 800 | 2:15.80 | | | | 6 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 11 Jun 17 |
| 800 | 2:16.30 | | | | 2 | A | | | Rugby | UK Women's League Division 3 | 4 Jun 17 |
| 800 | 2:16.33 | i | | | 6 | 10 | | | Lee Valley | Lee Valley Middle Distance Open | 15 Feb 17 |
| 800 | 2:17.4 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 800 | 2:18.8 | | | | 1 | A | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 1500 | 4:37.86 | | | | 1 | | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| 1500 | 4:40.63 | | | | 11 | 12 | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| 1500 | 4:44.7 | | | | 1 | A | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 1500 | 4:48.98 | | | | 1 | B | | | Scotstoun | UK Women's League Division 3 | 16 Jul 17 |
| 1500 | 4:54.13 | | | | 7 | | | | Kingston | Surrey County Championships | 14 May 17 |
| 1500 | 4:57.5 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 1500 | 5:00.8 | | | | 2 | A | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| Mile | 5:04.51 | | | | 12 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 1 May 17 |
| Mile | 5:11.48 | i | | | 7 | | | | Lee Valley | Soar Open | 1 Feb 17 |
| 3000 | 10:36.52 | | | | 2 | | | | Kingston | Surrey County Championships | 14 May 17 |
| 3000 | 10:37.3 | | | | 2 | A | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 3KXCL | 11:40 | | | | 35 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3KXCL | 12:25 | | | | 5 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| 4.33KL | 16:15 | | | | 50 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 17 |
| parkrun | 17:49 | | | | 3 | | 1 | 1 | Blandford | Blandford parkrun # 141 | 1 Apr 17 |
| 5.7KXC | 22:54 | | | | 19 | | | | Parliament Hill | London Championships | 18 Nov 17 |
| 6KXC | 23:38 | | | | 38 | | | | Nonsuch Park | Start Fitness Surrey Ladies' League Division 1/2 | 11 Nov 17 |
| 3.75MXC | 25:25 | | | | 13 | D1 | | | Reigate | Start Fitness Surrey Ladies' League Division 1/2 | 14 Oct 17 |
| 4.7MXC | 31:20 | | | | 8 | | | | Coulsdon | Surrey Ladies' League | 11 Feb 17 |
| 8KXC | 33:22 | | | | 57 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 5MXC | 32:00 | | | | 15 | | | | Croydon | Surrey Ladies' League | 14 Jan 17 |
| 10K | 40:34 | | | | 38 | | 2 | | Hellingly | John Faulds Hellingly 10K | 10 Sep 17 |
| HM | 85:54 | c | | | 52 | | 2 | | Reigate | Reigate Half Marathon | 17 Sep 17 |
| 2016 SEN Walton/Hailsham/Achilles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.0 | | | | 2 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 800 | 2:13.14 | | | | 3 | E | | | Watford | BMC Grand Prix | 28 May 16 |
| 800 | 2:16.8 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 800 | 2:17.97 | | | | 8 | 12 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| 800 | 2:19.7 | | | | 1 | A | | | Kingston | Kinnaird & Sward Trophies | 2 Apr 16 |
| 1500 | 4:52.0 | | | | 1 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| Mile | 5:19.1 | | | | 5 | | | | Crawley | Haywards Heath Harriers Open | 28 Apr 16 |
| 3000 | 10:56.0 | | | | 3 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 2.5MXCL | 16:06 | | | | 57 | | 6 | | Reigate | Reigate Priory Relays | 5 Nov 16 |
| 3MXC | 21:46 | | | | 8 | | | | Hickstead Showground | Brooks Sussex League | 13 Feb 16 |
| 5KXC | 19:37 | | | | 5 | | | | Lancing Manor | Sussex League | 12 Nov 16 |
| parkrun | 18:17 | | | | 32 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 660 | 31 Dec 16 |
| parkrun | 18:37 | | | | 26 | | 2 | 1 | Poole | Poole parkrun # 284 | 3 Sep 16 |
| parkrun | 18:58 | | | | 17 | | 1 | 1 | Poole | Poole parkrun # 262 | 26 Mar 16 |
| parkrun | 19:11 | | | | 4 | | 2 | 1 | Blandford | Blandford parkrun # 107 | 6 Aug 16 |
| parkrun | 21:18 | | | | 4 | | 1 | 1 | Reigate Priory | Reigate Priory parkrun # 94 | 1 Jan 16 |
| 5.8KXC | 22:41 | | | | 14 | | | | Mitcham Common | Surrey Ladies' League | 3 Dec 16 |
| 6KXC | 23:13 | | | | 34 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 6.3KXC | 24:00 | | | | 14 | | | | Nonsuch Park | Surrey Ladies' League | 15 Oct 16 |
| 4.25MXC | 28:33 | | | | 15 | | | | Reigate Priory | Surrey Ladies' League | 16 Jan 16 |
| 4.9MXC | 37:59 | | | | 26 | | 3 | | Firle Beacon | East Sussex League | 31 Jan 16 |
| 8KXC | 31:54 | | | | 43 | | 2 | | Whitbread Hollow | East Sussex League | 13 Nov 16 |
| 8KXC | 35:15 | | | | 12 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| 8KXC | 35:16 | | | | 138 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 5MXC | 32:12 | | | | 78 | | 5 | | Polesden Lacy | South of Thames CCA 5 | 26 Nov 16 |
| 5MXC | 34:45 | | | | 26 | | 2 | | Ashdown Forest | East Sussex League | 17 Jan 16 |
| 10K | 38:18 | | | 38:11 | 175 | | 21 | | Chichester | Chichester Priory 10K | 7 Feb 16 |
| 10K | 39:28 | | | | 22 | | 1 | | Hellingly | John Faulds Hellingly 10K | 11 Sep 16 |
| 10K | 40:12 | | | 40:08 | 34 | | 3 | | Aylesbury | Bearbrook 10K | 14 Aug 16 |
| HM | 85:28 | | | 85:20 | 31 | | 1 | | Reigate | Run Reigate Half Marathon | 18 Sep 16 |
| SHORTHM | 82:25 | | | 82:18 | 117 | | 3 | | Brighton | Brighton Half Marathon (146m short) | 28 Feb 16 |
| 2015 SEN Walton/Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 2 | | | | Kingston | Rosenheim League West Division | 13 May 15 |
| 100 | 14.0 | | | | 1 | | | | Walton | Rosenheim League Division West | 3 Jun 15 |
| 200 | 28.3 | | | | 3 | | | | Kingston | Rosenheim League West Division | 13 May 15 |
| 200 | 28.6 | | | | 1 | | | | Walton | Rosenheim League Division West | 3 Jun 15 |
| 400 | 59.49 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 400 | 59.8 | | | | 1 | | | | Ewell | Rosenheim League Division West | 24 Jun 15 |
| 400 | 60.0 | | | | 1 | | | | Ewell | Rosenheim League Division West | 22 Jul 15 |
| 400 | 60.5 | | | | 1 | | | | Kingston | Rosenheim League West Division | 13 May 15 |
| 400 | 60.6 | | | | 1 | | | | Walton | Rosenheim League Division West | 3 Jun 15 |
| 800 | 2:10.28 | | | | 3 | D | | | Oxford | BMC Grand Prix | 18 Jul 15 |
| 800 | 2:12.42 | | | | 1 | E | | | Watford | BMC Grand Prix | 27 Jun 15 |
| 800 | 2:13.30 | | | | 1 | | | | Kingston | Surrey County Championships | 23 May 15 |
| 800 | 2:13.60 | | | | 4 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 800 | 2:14.04 | | | | 3 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 800 | 2:14.41 | | | | 6 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| 800 | 2:18.3 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 30 May 15 |
| 800 | 2:19.96 | | | | 1 | | | | Bedford | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 800 | 2:21.49 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 800 | 2:24.4 | | | | 1 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 1500 | 4:36.07 | | | | 1 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 1500 | 4:39.27 | | | | 10 | 5 | | | Wimbledon | Hercules Wimbledon Open Meeting | 5 Aug 15 |
| 1500 | 4:39.42 | | | | 9 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 25 Jul 15 |
| 1500 | 4:44.3 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 30 May 15 |
| 1500 | 4:46.06 | | | | 9 | | | | Kingston | Rosenheim League Final | 12 Aug 15 |
| 1500 | 4:47.27 | | | | 2 | | | | Kingston | Surrey County Championships | 24 May 15 |
| 1500 | 4:50.43 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 1500 | 5:03.46 | | | | 5 | | | | Bedford | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 1500 | 5:11.0 | | | | 1 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| Mile | 5:00.32 | | | | 7 | | | | Eltham | BMC Regional Races | 19 Aug 15 |
| 3000 | 10:21.67 | | | | 2 | | | | Kingston | Surrey County Championships | 24 May 15 |
| 3000 | 10:46.2 | | | | 15 | | | | Wimbledon | Hercules Wimbledon Open Meeting | 5 Aug 15 |
| 3000 | 10:47.15 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 3000 | 10:47.68 | | | | 3 | | | | Bedford | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 5000 | 18:15.1 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 2000SCW | 8:10.20 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 4.6KXC | 18:14 | | | | 5 | | | | Goodwood | Brooks Sussex League | 17 Oct 15 |
| 5K | 18:28 | | | | 58 | | 3 | | Wimbledon | Perseverance Wimbledon Dash 5K | 9 Aug 15 |
| 5KXC | 19:51 | | | | 7 | | | | Lancing Manor | Brooks Sussex League | 5 Dec 15 |
| 5KXC | 21:31 | | | | 14 | | | | Lancing | Brooks Sussex League | 14 Feb 15 |
| parkrun | 18:35 | | | | 28 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 568 | 18 Apr 15 |
| parkrun | 18:57 | | | | 3 | | 1 | 1 | Blandford | Blandford parkrun # 35 | 21 Mar 15 |
| parkrun | 19:16 | | | | 23 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 605 | 26 Dec 15 |
| 4MXC | 26:45 | | | | 24 | | | | West End | Surrey Ladies' League | 7 Nov 15 |
| 7.5KXC | 31:31 | | | | 21 | | 1 | | Eastbourne | East Sussex League | 18 Oct 15 |
| 8KXC | 38:36 | | | | 206 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5.5MXC | 38:36 | | | | 46 | | | | Coulsdon | Surrey Ladies' League | 7 Feb 15 |
| 10K | 38:55 | | | | 19 | | 1 | | Hellingly | John Faulds Hellingly 10K | 13 Sep 15 |
| 2014 SEN Walton/Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.57 | | | | 1 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 400 | 62.1 | | | | 1 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 800 | 2:14.1 | | | | 1 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 800 | 2:16.4 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| 800 | 2:16.81 | | | | 8 | E | | | Oxford | BMC Grand Prix | 19 Jul 14 |
| 800 | 2:17.59 | | | | 3 | | | | Kingston | Surrey County Championships | 24 May 14 |
| 800 | 2:20.89 | | | | 4 | | | | Eltham | BMC Regional Races | 25 Jun 14 |
| 800 | 2:20.9 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 800 | 2:22.0 | | | | 1 | | | | Ewell | Rosenheim League West Division | 4 Jun 14 |
| 800 | 2:23.7 | | | | 1 | | | | Kingston | Rosenheim League West Division | 30 Apr 14 |
| 1500 | 4:44.82 | | | | 6 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 1500 | 4:48.32 | | | | 2 | | | | Kingston | Surrey County Championships | 25 May 14 |
| 1500 | 4:51.9 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| 1500 | 4:52.36 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 1500 | 4:57.3 | | | | 1 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 1500 | 5:01.0 | | | | 3 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 1500 | 5:15.8 | | | | 1 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 3000 | 10:26.39 | | | | 6 | | | | Tooting Bec | Herne Hill Harriers 125th Anniversary Open Meeting | 26 Jul 14 |
| 3000 | 11:06.2 | | | | 1 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 2.5MXCL | 16:54 | | | | 2 | L1 | | | Reigate | Reigate Priory Relays | 1 Nov 14 |
| 3MXC | 19:05 | | | | 9 | | | | Goodwood | Brooks Sussex League | 18 Oct 14 |
| 5.5KXC | 24:08 | | | | 15 | | | | Plumpton College | Brooks Sussex League | 22 Nov 14 |
| 10K | 43:15 | | | | 62 | | 7 | | Hellingly | John Faulds Hellingly 10K | 14 Sep 14 |
| 10MMT | 70:40 | | | 70:38 | 75 | | 10 | | Brockenhurst | New Forest 10 | 13 Jul 14 |
| HM | 90:03 | | | 89:47 | 96 | | 5 | | Reigate | Reigate Half Marathon | 21 Sep 14 |
| ZXC | 27:47 | | | | 44 | | | | Richmond Park | Surrey Ladies' League | 11 Oct 14 |
| 2013 SEN Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.0 | | | | 3 | | | | Hendon | London Inter-Club Challenge | 27 Jul 13 |
| 800 | 2:15.13 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 20 Jul 13 |
| 800 | 2:16.8 | | | | 1 | | | | Twickenham | Rosenheim League West Division | 19 Jun 13 |
| 800 | 2:17.87 | | | | 3 | | | | Kingston | Surrey County Championships | 25 May 13 |
| 800 | 2:18.10 | | | | 2 | C | | | Wormwood Scrubs | BMC Regional Races | 3 Jul 13 |
| 800 | 2:18.2 | | | | 1 | | | | Ewell | Rosenheim League West Division | 5 Jun 13 |
| 800 | 2:18.7 | | | | 1 | | | | Walton | Rosenheim League West Division | 15 May 13 |
| 800 | 2:21.4 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 800 | 2:21.6 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 800 | 2:24.2 | | | | 2 | | | | Kingston | Rosenheim League West Division incl Veterans' AC Open | 1 May 13 |
| 1500 | 4:42.92 | | | | 3 | | | | Woking | Woking Open Evening Meeting | 7 Aug 13 |
| 1500 | 4:51.10 | | | | 1 | | | | Kingston | Surrey County Championships | 26 May 13 |
| 1500 | 4:53.86 | | | | 4 | A | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| 1500 | 4:56.7 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 1500 | 5:03.7 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 1500 | 5:03.90 | | | | 2 | A | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 20 Jul 13 |
| Mile | 5:14.36 | | | | 4 | | | | Hendon | London Inter-Club Challenge | 27 Jul 13 |
| 2.5MXCL | 18:07 | | | | 18 | | | | Reigate | Reigate Priory Relays | 2 Nov 13 |
| parkrun | 19:17 | | | | 11 | | 1 | | Poole | Poole parkrun # 104 | 16 Mar 13 |
| ZXC | 37:12 | | | | 35 | | | | Mitcham Common | Surrey Ladies' League | 12 Jan 13 |
| 2012 SEN Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.5 | | | | 2 | 3 | | | Walton | Rosenheim League West Division | 16 May 12 |
| 800 | 2:26.0 | | | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| 800 | 2:26.1 | | | | 1 | B | | | Ashford | Southern Athletics League Division 1 | 21 Apr 12 |
| 800 | 2:30.4 | | | | 1 | B | | | Walton | Southern Athletics League Division 1 | 9 Jun 12 |
| 1500 | 5:01.2 | | | | 7 | | | | Kingston | Surrey County Championships | 13 May 12 |
| 1500 | 5:13.5 | | | | 1 | B | | | Ashford | Southern Athletics League Division 1 | 21 Apr 12 |
| 1500 | 5:20.8 | | | | 1 | B | | | Walton | Southern Athletics League Division 1 | 9 Jun 12 |
| 2000SCW | 8:23.7 | | | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| JT600 | 14.83 | | | | 4 | | | | Walton | Rosenheim League West Division | 16 May 12 |
| 2.5MXCL | 17:02 | | | | 5 | L1 | | | Reigate | Reigate Priory Relays | 3 Nov 12 |
| 2.5MXCL | 18:47 | | | | 10 | L2 | | | Reigate | Reigate Priory Relays | 3 Nov 12 |
| parkrun | 19:30 | | | | 57 | | | | Bushy Park | Bushy Park parkrun # 428 | 22 Sep 12 |
| ZXC | 26:08 | | | | 36 | | | | Nonsuch Park | Surrey Ladies' League | 1 Dec 12 |
| ZXC | 27:07 | | | | 39 | | | | Roehampton Vale | Surrey Women's League | 20 Oct 12 |
| ZXC | 36:42 | | | | 99 | | 10 | | Reigate | South of the Thames 5 Championships | 24 Nov 12 |
| ZXC | 38:54 | | | | 62 | | | | Coulsdon | Surrey Ladies' League | 14 Jan 12 |
| ZXCL | 13:08 | | | | 3 | L2 | | | Wormwood Scrubs | SEAA XC Relays | 6 Oct 12 |
| 2011 SEN Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.8 | | | | 2 | | | | Kingston | Rosenheim League West Division | 20 Jul 11 |
| 800 | 2:18.4 | | | | 2 | A | | | Stevenage | Southern Athletics League Division 1 | 30 Jul 11 |
| 800 | 2:19.9 | | | | 2 | A | | | Walton | Southern Athletics League Division 1 | 9 Jul 11 |
| 800 | 2:21.62 | | | | 2 | | | | Walton | Walton Open | 17 Apr 11 |
| 800 | 2:21.71 | | | | 5 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 800 | 2:23.8 | | | | 3 | A | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| 1500 | 4:55.6 | | | | 3 | A | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| 1500 | 4:56.6 | | | | 1 | B | | | Stevenage | Southern Athletics League Division 1 | 30 Jul 11 |
| 1500 | 5:11.3 | | | | 1 | B | | | Walton | Southern Athletics League Division 1 | 9 Jul 11 |
| JT600 | 16.29 | | | | 3 | B | | | Stevenage | Southern Athletics League Division 1 | 30 Jul 11 |
| parkrun | 19:45 | | | | 6 | | 1 | | Kingston | Kingston parkrun # 52 | 2 Apr 11 |
| parkrun | 20:04 | | | | 6 | | 1 | | Kingston | Kingston parkrun # 44 | 5 Feb 11 |
| parkrun | 20:07 | | | | 6 | | 1 | | Kingston | Kingston parkrun # 47 | 26 Feb 11 |
| parkrun | 20:25 | | | | 53 | | | | Bushy Park | Bushy Park parkrun # 340 | 22 Jan 11 |
| parkrun | 20:33 | | | | 43 | | 3 | | Bushy Park | Bushy Park parkrun # 337 | 1 Jan 11 |
| ZXC | 24:27 | | | | 59 | | | | Richmond Park | Surrey Ladies League | 3 Dec 11 |
| ZXC | 26:31 | | | | 40 | | | | Lightwater Country Park | Surrey Ladies League | 8 Oct 11 |
| ZXCL | 13:22 | | | | 7 | L1 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
| 2010 SEN Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.2 | | | | 1 | A | | | Ashford | Southern Women's League 2 Senior | 7 Aug 10 |
| 800 | 2:29.0 | | | | 2 | A | | | Walton | Southern Women's League 2 Senior - Match 1 | 22 May 10 |
| 800 | 2:29.7 | | | | 1 | A | | | Twickenham | Southern Women's League 2 Senior | 24 Apr 10 |
| 1500 | 5:04.1 | | | | 1 | A | | | Ashford | Southern Women's League 2 Senior | 7 Aug 10 |
| 1500 | 5:07.65 | | | | 11 | ns | | | Tooting Bec | Rosenheim League Final | 11 Aug 10 |
| 1500 | 5:08.6 | | | | 2 | A | | | Walton | Southern Women's League 2 Senior - Match 1 | 22 May 10 |
| 1500 | 5:15.1 | | | | 4 | A | | | Twickenham | Southern Women's League 2 Senior | 24 Apr 10 |
| 3000 | 10:47.79 | | | | 4 | | | | Kingston | 10 in 100 Cup Semi Final - Women | 24 Jul 10 |
| 3000 | 11:29.5 | | | | 1 | B | | | Basingstoke | Southern Women's League 2 Senior - Match 1 | 4 Sep 10 |
| 3000 | 11:58.5 | | | | 4 | A | | | Twickenham | Southern Women's League 2 Senior | 24 Apr 10 |
| 400HW | 74.3 | | | | 2 | B | | | Basingstoke | Southern Women's League 2 Senior - Match 1 | 4 Sep 10 |
| 10K | 43:44 | | | | 43 | | 3 | | Hellingly | John Faulds Hellingly 10K | 12 Sep 10 |
| ZXC | 30.23 | | | | 84 | | | | Richmond Park | Surrey Women's League | 9 Oct 10 |
| ZXC | 26:36 | | | | 84 | | | | Denbies Vineyard | Surrey Women's League | 13 Nov 10 |
| ZXC | 35:08 | | | | 89 | | | | Wimbledon Common | Surrey Women's League | 6 Feb 10 |
| 2009 SEN Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:14 | | | | 47 | | 2 | | Bushy Park | Bushy Park parkrun # 281 | 19 Dec 09 |
| parkrun | 20:36 | | | | 59 | | | | Bushy Park | Bushy Park parkrun # 279 | 5 Dec 09 |
| parkrun | 20:53 | | | | 81 | | | | Bushy Park | Bushy Park parkrun # 278 | 28 Nov 09 |
| ZXC | 27:12 | | | | 12 | | | | Dorking | Surrey Women's League | 14 Nov 09 |
| ZXC | 28:39 | | | | 87 | | | | Reigate | Surrey Women's League | 10 Oct 09 |
| ZXC | 35:37 | | | | 15 | | | | Richmond Park | Surrey Women's League | 12 Dec 09 |
| ZXCL | 18:41 | | | | 33 | | | | Reigate Priory Park | Reigate Priory Relays | 7 Nov 09 |