James Lonsdale

notify us of amends 
 
Club:Worksop
Gender:Male
Age Group:U20
County:Nottinghamshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10012.512.513.414.0
20024.4824.6124.4825.1225.47/25.126.727.329.833.8
30044.244.245.1
40054.3654.81i54.3654.5654.5356.35/55.9
6001:26.45i1:26.45i1:28.99i1:30.68i1:43.0i1:45.8i
8001:57.362:02.14i1:57.362:00.352:02.252:03.022:04.962:09.72:22.12:26.0i
10002:41.58i2:41.58i2:45.75i2:55.31i
15004:12.674:24.44:12.674:20.294:28.734:20.004:32.754:38.64:52.45:03.0
HJ1.551.551.20
EventPB2018201720162015201420132012201120102009200820072006
LJ3.553.55
HT7.26K19.4219.42
JT80027.3727.37
JT60028.5128.3228.51
JT40022.6222.62
parkrun17:5917:5918:1618:3618:3419:15
5M29:1229:12

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 U20 Worksop
EventPerfPosVenueMeetingDate
40054.81i5h1SheffieldNorthern Athletics U17 / U20 / Senior Championships13 Jan 18
8002:02.14i6h1SheffieldEngland Athletics U15 / U17 / U20 Championships24 Feb 18
8002:02.651120WatfordWatford Open Graded Meeting18 Apr 18
8002:03.13i2FSheffieldBMC Sheffield Open7 Jan 18
8002:04.87i4h1SheffieldNorthern Athletics U17 / U20 / Senior Championships14 Jan 18
15004:24.41ABurtonUK Youth Development U17/U20 League Division Midland NE 1D29 Apr 18
parkrun17:5921Clumber ParkClumber Park parkrun # 24117 Mar 18
parkrun18:2131Clumber ParkClumber Park parkrun # 24621 Apr 18
parkrun18:3811Clumber ParkClumber Park parkrun # 23527 Jan 18
2017 U20 Worksop
EventPerfPosVenueMeetingDate
20024.610.64DerbyNottinghamshire County Championships13 May 17
20025.24AWakefieldNorth of England League Division 4EC5 Aug 17
40054.362ADerbyUK Youth Development U17/U20 League Division Midland North/East 1D25 Jun 17
40054.382BDerbyUK Youth Development U17/U20 League Division Midland North/East 1D28 May 17
40054.93AWakefieldNorth of England League Division 4EC5 Aug 17
40055.5022NottinghamNotts AC Spring Spruce Open Meeting8 Apr 17
40055.53AGrimsbyNorth of England League Division 4EC6 May 17
6001:26.45i52SheffieldNorthern Athletics Open Meeting2 Dec 17
8001:57.36615WatfordWatford Open Graded Meeting6 Sep 17
8001:59.90821WatfordWatford Open Graded Meeting9 Aug 17
8002:02.12823WatfordWatford Open Graded Meeting19 Apr 17
8002:02.601ADerbyUK Youth Development U17/U20 League Division Midland North/East 1D25 Jun 17
8002:03.457LoughboroughLoughborough Students v East Midlands7 Jun 17
8002:04.221DerbyNottinghamshire County Championships14 May 17
8002:04.42DoncasterSouth Yorkshire County Schools Championships10 Jun 17
8002:06.4831NottinghamNotts AC Spring Spruce Open Meeting8 Apr 17
8002:06.51ADerbyUK Youth Development U17/U20 League Division Midland North/East 1D28 May 17
8002:07.40i31SheffieldNottinghamshire AAA Open Graded Open & Quadkids Meeting19 Nov 17
8002:07.91AGrimsbyNorth of England League Division 4EC6 May 17
8002:09.92AGranthamUK Youth Development U17/U20 League Division Midland North/East 1D30 Apr 17
10002:41.58i51SheffieldNorthern Athletics Open Meeting18 Nov 17
15004:12.671018WatfordWatford Open Graded Meeting26 Jul 17
15004:21.18141StretfordTrafford AC Grand Prix29 Aug 17
15004:26.31AGranthamUK Youth Development U17/U20 League Division Midland North/East 1D30 Apr 17
15004:26.664DerbyNottinghamshire County Championships13 May 17
JT80027.375AWakefieldNorth of England League Division 4EC5 Aug 17
parkrun18:1611Clumber ParkClumber Park parkrun # 19622 Apr 17
parkrun18:2411Clumber ParkClumber Park parkrun # 20417 Jun 17
parkrun18:3421Clumber ParkClumber Park parkrun # 21112 Aug 17
parkrun18:5631Clumber ParkClumber Park parkrun # 21516 Sep 17
7KXC27:1410RotherhamSouth Yorkshire Schools' Championships4 Feb 17
4.9MMT29:00312WorksopNotts Summer League 4.912 Jul 17
5M29:12374Holme PierrepontNotts Summer League 510 May 17
10KXC33:23226NottinghamNottinghamshire County Championships7 Jan 17
10KXC40:18173NottinghamECCA Saucony English National Championships25 Feb 17
2016 U20 Worksop
EventPerfPosVenueMeetingDate
10012.55ACleckheatonNorth of England League Division 4EC6 Aug 16
20024.481.13NottinghamNottinghamshire County Championships14 May 16
20025.03ACleckheatonNorth of England League Division 4EC6 Aug 16
40054.564ADerbyUK Youth Development U17/U20 League Division Midland North/East 1B1 May 16
40055.103DoncasterDoncaster AC Open Meeting9 Apr 16
40055.41ACleckheatonNorth of England League Division 4EC6 Aug 16
6001:28.99i14SheffieldNorthern Athletics Open Meeting3 Dec 16
8002:00.35920WatfordWatford Open Graded Meeting10 Aug 16
8002:00.83414WatfordWatford Open Graded Meeting7 Sep 16
8002:02.81NottinghamNottinghamshire County Championships15 May 16
8002:05.431ADerbyUK Youth Development U17/U20 League Division Midland North/East 1B1 May 16
8002:05.82AStourportUK Youth Development U17/U20 League Division Midland North/East 124 Jul 16
8002:05.8i31SheffieldNottinghamshire AA Graded Open Meeting20 Nov 16
8002:06.32DoncasterSouth Yorkshire County Schools' Championships11 Jun 16
8002:07.01AGranthamNorth of England League Division 4EC7 May 16
8002:08.64AGranthamUK Youth Development U17/U20 League Division Midland North/East 1B29 May 16
10002:45.75i61SheffieldNorthern Athletics Open Meeting12 Nov 16
15004:20.29814WatfordWatford Open Graded Meeting24 Aug 16
15004:23.22AGranthamNorth of England League Division 4EC7 May 16
15004:37.821WakefieldDouglas Bedford Memorial Open Meeting11 Sep 16
parkrun18:3621Clumber ParkClumber Park parkrun # 13527 Feb 16
parkrun18:3741Clumber ParkClumber Park parkrun # 13926 Mar 16
6KXC22:3713NottinghamNorth Midlands League16 Jan 16
6KXC27:089HeanorNottinghamshire County Championships9 Jan 16
9.7KXC37:115611DerbyNorth Midlands League15 Oct 16
2015 U17 Worksop
EventPerfPosVenueMeetingDate
20025.124DerbyNottinghamshire County Championships23 May 15
20025.44ACleckheatonNorth of England League Division 4EC6 Jun 15
20026.12AGrimsbyNorth of England League Division 4EC3 May 15
20026.45AGrimsbyNorth of England League Division 4EC8 Aug 15
20026.60.44BDerbyUK Youth Development U17/U20 League Division Midland North/East 1A18 Apr 15
40054.535DerbyNottinghamshire County Championships23 May 15
40055.63ADerbyUK Youth Development U17/U20 League Division Midland North/East 1A28 Jun 15
40055.743h1DerbyNottinghamshire County Championships23 May 15
40056.84AStokeUK Youth Development U17/U20 League Division Midland North/East 1A26 Jul 15
8002:02.2574WatfordWatford Open Graded Meeting23 Sep 15
8002:02.5229WatfordWatford Open Graded Meeting9 Sep 15
8002:06.37i4h3SheffieldEngland Athletics U15 / U17 / U20 Championships28 Feb 15
8002:06.57DurhamBMC Regional Races22 Jun 15
8002:07.13SheffieldSouth Yorkshire County Schools' Championships13 Jun 15
8002:07.22AGranthamNorth of England League Division 4EC12 Jul 15
8002:08.931217WatfordWatford Open Graded Meeting22 Apr 15
8002:09.81ADerbyUK Youth Development U17/U20 League Division Midland North/East 1A28 Jun 15
8002:09.831DerbyNotts AC Spring Spruce Open11 Apr 15
8002:09.92AGrimsbyNorth of England League Division 4EC8 Aug 15
8002:10.01ACleckheatonNorth of England League Division 4EC6 Jun 15
8002:10.703DerbyNottinghamshire County Championships23 May 15
8002:13.61AGrimsbyNorth of England League Division 4EC3 May 15
15004:28.7382StretfordTrafford AC Grand Prix25 Aug 15
15004:33.02ADerbyUK Youth Development U17/U20 League Division Midland North/East 1A18 Apr 15
15005:08.04AGranthamNorth of England League Division 4EC12 Jul 15
HT7.26K19.424AGrimsbyNorth of England League Division 4EC3 May 15
5KNAD17:5672GreasbroughPrince in the Park 5K22 Jul 15
6KXC23:11218BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
6KXC24:409DerbyNorth Midlands League10 Oct 15
4.9MMT28:3625WorksopNotts Summer League 4.915 Jul 15
5.8MMT36:32371TeversalNotts Summer League 5.812 Aug 15
ZXC18:337NottinghamNottinghamshire / Derbyshire County Championships3 Jan 15
ZXC22:0311NottinghamNorth Midlands League10 Jan 15
ZXC23:3756NottinghamMidland Championships24 Jan 15
ZXC25:2412SheffieldSouth Yorkshire Schools' Championships7 Feb 15
2014 U17 Worksop
EventPerfPosVenueMeetingDate
20025.14LincolnLincolnshire League6 Jul 14
20025.474h1DerbyNottinghamshire County Championships24 May 14
20025.94GranthamLincolnshire League20 Jul 14
20026.83GranthamLincolnshire League13 Apr 14
40055.93GranthamLincolnshire League20 Jul 14
40056.356DerbyNottinghamshire County Championships25 May 14
40057.12LincolnLincolnshire League6 Jul 14
40057.33h1CleckheatonSpenborough AC Ivan Stringer Memorial Open30 Mar 14
40058.01BGranthamUK Youth Development U17/U20 League Division Midland East 227 Jul 14
40058.14BNuneatonUK Youth Development U17/U20 League Division Midland East 229 Jun 14
8002:03.0244WatfordWatford Open Graded Meeting24 Sep 14
8002:03.34811WatfordWatford Open Graded Meeting10 Sep 14
8002:05.75CudworthSouth Yorkshire County Schools' Championships14 Jun 14
8002:06.00i6h2SheffieldEngland Athletics U15 / U17 / U20 Championships1 Mar 14
8002:07.362DerbyNottinghamshire County Championships24 May 14
8002:08.71i4h2SheffieldNorthern Athletics U17 / U20 / Senior Championships19 Jan 14
8002:10.655KetteringKettering Open Meeting19 Apr 14
8002:16.95CleckheatonSpenborough AC Ivan Stringer Memorial Open30 Mar 14
8002:17.14ANuneatonUK Youth Development U17/U20 League Division Midland East 21 Jun 14
15004:20.00911WatfordWatford Open Graded Meeting27 Aug 14
15004:36.61GranthamLincolnshire League13 Apr 14
15004:38.22ANuneatonUK Youth Development U17/U20 League Division Midland East 229 Jun 14
15004:40.5878LoughboroughCharnwood AC Open Meeting7 May 14
15004:41.72AGranthamUK Youth Development U17/U20 League Division Midland East 227 Jul 14
15004:44.774DerbyNottinghamshire County Championships25 May 14
HJ1.551LincolnLincolnshire League6 Jul 14
HJ1.502DerbyNottinghamshire County Championships25 May 14
HJ1.502GranthamLincolnshire League20 Jul 14
HJ1.482GranthamLincolnshire League13 Apr 14
4KXC16:2840LeamingtonMidland Championships25 Jan 14
4.5KXC15:53115NottinghamECCA English National Championships22 Feb 14
4.5KXC18:50199BirminghamInter County Championships8 Mar 14
5KNAD19:01185GreasbroughPrince in the Park 5K23 Jul 14
parkrun18:3431Clumber ParkClumber Park parkrun # 3922 Mar 14
parkrun18:3521Clumber ParkClumber Park parkrun # 5412 Jul 14
parkrun18:4911Clumber ParkClumber Park parkrun # 6718 Oct 14
ZXC14:419NottinghamNorth Midlands League11 Jan 14
ZXC16:431NewarkNotts Mini League9 Feb 14
ZXC22:4914KetteringNorth Midlands League8 Nov 14
ZXC24:5314DerbyNorth Midlands League11 Oct 14
ZXCL10:1733L3MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U15 Worksop
EventPerfPosVenueMeetingDate
10013.46NottinghamNotts Mini League20 Jul 13
10013.522NottinghamNottingham Spring Spruce Open7 Apr 13
10013.65NottinghamNotts Mini League13 Apr 13
10014.45AAshfieldUK Youth Development U13/U15 League Division Midland East 24 May 13
20026.7-0.15ADerbyUK Youth Development U13/U15 League Division Midland East 213 Jul 13
20026.94AAshfieldUK Youth Development U13/U15 League Division Midland East 24 May 13
20027.11GranthamLincolnshire League21 Apr 13
20027.24NottinghamNotts Mini League20 Jul 13
30044.24NottinghamNotts Mini League13 Apr 13
6001:30.68i45SportcitySale Harriers Open Series1 Dec 13
8002:04.9675WatfordWatford Open Graded Meeting18 Sep 13
8002:08.11NottinghamNotts Mini League20 Jul 13
8002:08.4171LivingstonLivingston Open Meeting21 Aug 13
8002:08.591220WatfordWatford Open Graded Meeting7 Aug 13
8002:09.94ADerbyYoung Athletes U13 & U15 Inter Counties14 Sep 13
8002:13.2584WatfordWatford Open Graded Meeting3 Apr 13
8002:16.43ADerbyUK Youth Development U13/U15 League Division Midland East 213 Jul 13
8002:17.41GranthamLincolnshire League21 Apr 13
8002:17.41AAshfieldUK Youth Development U13/U15 League Division Midland East 24 May 13
8002:17.81NottinghamNottingham Spring Spruce Open7 Apr 13
10002:55.31i63SheffieldNorthern Athletics Open Meeting16 Nov 13
15004:32.751012WatfordWatford Open Graded Meeting24 Jul 13
15004:50.02NottinghamNotts Mini League13 Apr 13
JT60028.321ADerbyUK Youth Development U13/U15 League Division Midland East 213 Jul 13
2KXCL7:0642L1MansfieldECCA National Relays2 Nov 13
parkrun19:1521Clumber ParkClumber Park parkrun # 145 Oct 13
parkrun21:079Clumber ParkClumber Park parkrun # 2521 Dec 13
ZXC13:142Kirkby in AshfieldNotts Mini League22 Sep 13
ZXC14:021WorksopNotts Mini League15 Dec 13
ZXC14:092RetfordNotts Mini League20 Oct 13
ZXC14:311RuddingtonNotts Mini League24 Nov 13
ZXC15:334NottinghamNottinghamshire County Championships5 Jan 13
ZXC15:515SheffieldSheffield Open28 Dec 13
ZXC16:5618DerbyNorth Midlands League19 Oct 13
ZXC17:3636StaffordMidland Championships26 Jan 13
ZXC18:1411CorbyNorth Midlands League9 Nov 13
ZXC18:1614HeanorNorth Midlands League7 Dec 13
ZXC18:216NewarkNotts Mini League24 Mar 13
ZXC19:30252BirminghamInter Counties Championships9 Mar 13
2012 U15 Worksop
EventPerfPosVenueMeetingDate
10014.08nsNottinghamNotts Mini League22 Apr 12
10014.06nsNottinghamNotts Mini League10 Jun 12
20027.32ADerbyMcCain Young Athletes' League Division Midland 1E6 May 12
20027.30.14NottinghamNottinghamshire County Championships12 May 12
20027.34ACorbyMcCain Young Athletes' League Division Midland 1E17 Jun 12
20027.84GranthamLincolnshire League2 Sep 12
20028.03AMansfieldMcCain Young Athletes' League Division Midland 1E20 May 12
20028.45GranthamLincolnshire League1 Apr 12
30045.14NottinghamNotts Mini League22 Apr 12
30046.06nsNottinghamNotts Mini League10 Jun 12
8002:09.72BGranthamYoung Athlete Inter Counties9 Sep 12
8002:09.81912WatfordWatford Graded Open22 Aug 12
8002:12.03DoncasterSouth Yorkshire Schools' Championships16 Jun 12
8002:12.81ACorbyMcCain Young Athletes' League Division Midland 1E17 Jun 12
8002:14.474h1LeicesterMidland U15/U17/U20 Championships15 Jul 12
8002:15.31Sutton-in-AshfieldNotts Mini League26 May 12
8002:17.168LeicesterMidland U15/U17/U20 Championships15 Jul 12
8002:17.33NottinghamNottinghamshire County Championships13 May 12
8002:17.52GranthamLincolnshire League1 Apr 12
8002:19.92ADerbyMcCain Young Athletes' League Division Midland 1E6 May 12
8002:20.21GranthamLincolnshire League2 Sep 12
8002:21.31AMansfieldMcCain Young Athletes' League Division Midland 1E20 May 12
15004:38.69LeicesterMidland U15/U17/U20 Championships14 Jul 12
15004:39.17210WatfordWatford Graded Open25 Jul 12
15004:44.42NottinghamNotts Mini League10 Jun 12
15004:51.62NottinghamNotts Mini League22 Apr 12
15004:52.52NottinghamNottinghamshire County Championships12 May 12
JT60028.514LeicesterMidland U15/U17/U20 Championships14 Jul 12
JT60024.623ACorbyMcCain Young Athletes' League Division Midland 1E17 Jun 12
JT60024.572NottinghamNottinghamshire County Championships12 May 12
JT60024.452ADerbyMcCain Young Athletes' League Division Midland 1E6 May 12
JT60020.693AMansfieldMcCain Young Athletes' League Division Midland 1E20 May 12
JT60020.155Sutton-in-AshfieldNotts Mini League26 May 12
ZXC11:1818NottinghamMidland Championships28 Jan 12
ZXC11:40147BirminghamInter Counties Championships10 Mar 12
ZXC12:152NewarkNotts Mini League26 Feb 12
ZXC13:073DerbyNottinghamshire County Championships7 Jan 12
ZXC13:457NottinghamNorth Midlands League14 Jan 12
ZXC13:501AshfieldNotts Mini League21 Oct 12
ZXC14:472WorksopNotts Mini League16 Dec 12
ZXC15:0315Wollaton ParkNorth Midlands League1 Dec 12
ZXC16:2211DerbyNorth Midlands League20 Oct 12
ZXC16:364SheffieldSheffield Open29 Dec 12
ZXCL7:1742L1MansfieldECCA National Relays3 Nov 12
2011 U13 Worksop
EventPerfPosVenueMeetingDate
2KAPPROX7:11c5SheffieldJunior Great Yorkshire Run9 Oct 11
20029.82Grantham Lincolnshire League4 Sep 11
20030.13Kirkby in AshfieldNotts Mini League9 Jul 11
20030.22ANottinghamNotts Mini League12 Jun 11
20030.30.12DerbyNottinghamshire County Championships14 May 11
20030.91LincolnLincolnshire League10 Apr 11
20031.61LincolnLincolnshire League17 Apr 11
20032.02NottinghamNotts Mini League28 May 11
20032.3-5.32h2DerbyNottinghamshire County Championships14 May 11
6001:43.0i2SheffieldSouth Yorkshire Young Athletes' Open Series27 Mar 11
8002:22.13DerbyNottinghamshire County Championships15 May 11
8002:22.62NottinghamNotts Mini League28 May 11
8002:22.71BNottingham Young Athletes Inter Counties Match10 Sep 11
8002:23.62Kirkby in AshfieldNotts Mini League9 Jul 11
8002:25.41GranthamLincolnshire League4 Sep 11
8002:25.91LincolnLincolnshire League10 Apr 11
8002:26.41DoncasterSouth Yorkshire Schools' Championships11 Jun 11
8002:27.382NottinghamNotts AC Spring Spruce Open3 Apr 11
15004:52.41ANottinghamNotts Mini League12 Jun 11
15004:52.7367WatfordWatford Open24 Aug 11
15004:54.038CBirmingham (Un)BMC PB Classic13 Aug 11
15004:54.1936WatfordWatford Open27 Jul 11
15004:55.11NottinghamNotts Mini League9 Apr 11
15005:00.631StretfordTrafford AC Young Athletes' Medal Meeting30 May 11
15005:03.41DerbyNottinghamshire County Championships14 May 11
15005:05.91LincolnLincolnshire League17 Apr 11
1500DQLincolnLincolnshire League10 Apr 11
LJ3.553nsNottinghamNotts Mini League12 Jun 11
JT40022.621nsKirkby in AshfieldNotts Mini League9 Jul 11
JT40019.271nsNottinghamNotts Mini League28 May 11
JT40019.121DerbyNottinghamshire County Championships14 May 11
JT40019.121DerbyNottinghamshire County Championships15 May 11
ZRD18:2215Holme PierrepontVirgin London Mini Marathon East Midlands Trial Races27 Feb 11
ZXC10:04118Alton TowersEnglish National Championships19 Feb 11
ZXC10:112NottinghamNotts Mini League16 Oct 11
ZXC10:377CorbyNorth Midlands League12 Nov 11
ZXC10:451WorksopNotts Mini League18 Dec 11
ZXC11:152NottinghamNottinghamshire County Championships8 Jan 11
ZXC11:322RetfordNotts Mini League27 Nov 11
ZXC11:47123BirminghamInter Counties Championships5 Mar 11
ZXC11:471AshfieldNotts Mini League18 Sep 11
ZXC12:244DerbyNorth Midlands League8 Oct 11
ZXC14:004RAF CranwellNorth Midlands League3 Dec 11
ZXC14:086NewarkNotts Mini League13 Feb 11
ZXCL7:4414L3MansfieldSaucony ECCA Relays5 Nov 11
2010 U13 Worksop
EventPerfPosVenueMeetingDate
20033.84nsKirby in AshfieldNotts Mini League13 Jul 10
20034.58nsMansfieldNotts Mini League17 Apr 10
6001:45.8i1SheffieldSouth Yorkshire Young Athletes' Open Series18 Dec 10
8002:26.0i1SheffieldSouth Yorkshire Indoor Series13 Nov 10
8002:32.02NottinghamNotts Mini League13 Jul 10
8002:35.03MansfieldNottinghamshire County Championships9 May 10
8002:36.75NottinghamNotts Mini League22 May 10
15005:03.02AshfieldNotts Mini League13 Jun 10
15005:16.03MansfieldNotts Mini League17 Apr 10
15005:24.93MansfieldNottinghamshire County Championships8 May 10
HJ1.206nsKirby in AshfieldNotts Mini League13 Jul 10
ZXC10:151RushcliffeNotts Mini League17 Oct 10
ZXC10:562WorksopNotts Mini League19 Dec 10
ZXC11:182SuttonNotts Mini League19 Sep 10
ZXC13:082NewarkNotts Mini League28 Nov 10
Total Performances: 288
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U172015382
600iU1320113
600iU20201833
600U13201110
600U20201736
800iU1320113
800iU17201448
800iU17201552
800iU20201798
800iALL2018260
800iU20201884
800U132010114
800U13201150
800U15201299
800U15201335
800U172014187
800ALL20141173
800ALL20151031
800U172015163
800U202016227
800ALL2016787
800U202017113
800ALL2017454
800U202018256
800ALL2018823
1500U132010155
1500U13201139
1500U152012225
1500U152013167
1500U172014224
1500ALL20141331
1500U172015406
1500U202016348
1500U202017234
1500ALL20171008
1500U202018364
JT400U132011254
parkrunALL20184213
parkrunALL20184213
parkrunU202018288
parkrunU20AT2047
5MU20201749
5MALL20171119