| 2017 V45 Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:24 | | | | 246 | | | | Burnley | Burnley parkrun # 256 | 20 May 17 |
| 2016 V45 Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:00 | | | | 26 | | | | Witton | Witton parkrun # 31 | 23 Apr 16 |
| parkrun | 27:18 | | | | 39 | | | | Witton | Witton parkrun # 29 | 9 Apr 16 |
| parkrun | 27:22 | | | | 37 | | | | Witton | Witton parkrun # 27 | 26 Mar 16 |
| parkrun | 27:29 | | | | 37 | | | | Witton | Witton parkrun # 25 | 12 Mar 16 |
| parkrun | 27:33 | | | | 33 | | | | Witton | Witton parkrun # 32 | 30 Apr 16 |
| parkrun | 27:53 | | | | 30 | | | | Witton | Witton parkrun # 24 | 5 Mar 16 |
| parkrun | 28:17 | | | | 31 | | | | Witton | Witton parkrun # 22 | 20 Feb 16 |
| parkrun | 28:35 | | | | 32 | | | | Witton | Witton parkrun # 21 | 13 Feb 16 |
| parkrun | 29:49 | | | | 40 | | | | Witton | Witton parkrun # 18 | 2 Jan 16 |
| 7M | 59:52 | | | | 72 | | | 9 | Garstang | Garstang Gallop 7 | 20 Mar 16 |
| 2015 V40 Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:29 | | | | 38 | | | | Witton | Witton parkrun # 8 | 17 Oct 15 |
| parkrun | 25:48 | | | | 51 | | | | Witton | Witton parkrun # 4 | 19 Sep 15 |
| parkrun | 26:04 | | | | 45 | | | | Witton | Witton parkrun # 10 | 31 Oct 15 |
| parkrun | 26:34 | | | | 50 | | | | Witton | Witton parkrun # 3 | 12 Sep 15 |
| parkrun | 26:43 | | | | 84 | | | | Witton | Witton parkrun # 2 | 5 Sep 15 |
| parkrun | 26:46 | | | | 41 | | | | Witton | Witton parkrun # 15 | 19 Dec 15 |
| parkrun | 27:28 | | | | 107 | | | | Witton | Witton parkrun # 1 | 29 Aug 15 |
| parkrun | 27:29 | | | | 43 | | | | Witton | Witton parkrun # 14 | 12 Dec 15 |
| 10KXC | 51:13 | | | | 217 | | | 38 | Leigh | Red Rose League | 10 Oct 15 |
| 10KXC | 51:56 | | | | 285 | | | 83 | Towneley Park | Mid Lancs League | 24 Oct 15 |
| ZXC | 1:00:03 | | | | 235 | | | 67 | Astley Park | Mid Lancs League | 26 Sep 15 |
| 2014 V40 Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 27:26 | | | | 445 | | | 54 | Manchester | Sale Sizzler 5K Series (Inc Northern Champs) | 14 Aug 14 |
| 5M | 44:34 | | | | 139 | | | 24 | Rivington | Horwich Jubilee 5 Series | 20 Aug 14 |
| 10K | 55:04 | | | | 134 | | | 20 | Blackpool | Blackpool Hilton 10K | 30 Aug 14 |
| 2013 V40 Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 25:22 | | | | 378 | | | 42 | Manchester | Sale Sizzler 5K Series (Inc Northern Champs) | 15 Aug 13 |
| 10K | 55:34 | | | | 286 | | | 40 | Blackburn | Blackburn Winter Warmer 10K | 10 Feb 13 |
| 2012 V40 Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 51:27 | | | | 149 | | | 37 | Blackpool | Blackpool Stanley Park 10K | 3 Mar 12 |
| 10K | 54:15 | | | | 196 | | | 32 | Blackburn | Blackburn Winter Warmer 10K | 19 Feb 12 |
| HM | 2:08:26 | | | 2:08:26 | | | | | Newcastle | Bupa Great North Run | 16 Sep 12 |
| 2011 V40 Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 7.80 | | | | 7 | | | | Lancaster | Mid Lancashire League | 28 May 11 |
| SP7.26K | 7.65 | | | | 6 | | | | Blackpool | Mid Lancashire League | 30 Apr 11 |
| SP7.26K | 7.51 | | | | 7 | | | | Blackpool | Lancashire County Championships | 14 May 11 |
| DT2K | 18.77 | | | | 10 | | | | Blackpool | Mid Lancashire League | 30 Apr 11 |
| DT2K | 18.47 | | | | 7 | | | | Lancaster | Mid Lancashire League | 28 May 11 |
| DT2K | 18.16 | | | | 6 | | | | Blackpool | Lancashire County Championships | 14 May 11 |
| JT800 | 22.17 | | | | 9 | | | | Lancaster | Mid Lancashire League | 28 May 11 |
| JT800 | 21.78 | | | | 7 | | | | Blackpool | Mid Lancashire League | 30 Apr 11 |
| 4.5ML | 35:44 | | | | 37 | L7 | | | Catterick | Northern Men's 12 Stage Relays (Long Legs) | 20 Mar 11 |
| 10K | 50:02 | | | 50:24 | 613 | | | 93 | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 27 Dec 11 |
| ZXC | 48:33 | | | | 214 | | | 86 | Burnley | Mid Lancs League | 22 Jan 11 |
| ZXC | 48:53 | | | | 174 | | | 32 | Leigh Sports Village | Red Rose League | 8 Oct 11 |
| ZXC | 51:18 | | | | 287 | | | 90 | Burnley | Mid Lancs League | 29 Oct 11 |
| ZXC | 51:51 | | | | 201 | | | | Clayton-le-Moors | Red Rose League | 22 Oct 11 |
| ZXC | 58:20 | | | | 238 | | | 42 | Bolton | Red Rose League | 12 Nov 11 |
| ZXC | 60:55 | | | | 92 | | | 14 | Blackburn | Lancashire County Championships | 8 Jan 11 |
| 2010 V35 Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 7.96 | | | | 7 | | | | Litherland | Mid Lancashire League | 26 Jun 10 |
| SP7.26K | 7.95 | | | | 5 | | | | Hyndburn | Mid Lancashire League | 24 Jul 10 |
| SP7.26K | 7.81 | | | | 8 | | | | Hyndburn | Mid Lancashire League | 22 May 10 |
| SP7.26K | 7.61 | | | | 7 | | | | Blackpool | Mid Lancashire League | 29 Aug 10 |
| SP7.26K | 7.39 | | | | 6 | | | | Lancaster | Mid Lancashire League | 7 Aug 10 |
| DT2K | 18.72 | | | | 8 | | | | Blackpool | Mid Lancashire League | 29 Aug 10 |
| DT2K | 18.42 | | | | 8 | | | | Lancaster | Mid Lancashire League | 7 Aug 10 |
| DT2K | 18.13 | | | | 6 | | | | Hyndburn | Mid Lancashire League | 24 Jul 10 |
| DT2K | 16.18 | | | | 9 | | | | Hyndburn | Mid Lancashire League | 22 May 10 |
| DT2K | 15.75 | | | | 8 | | | | Litherland | Mid Lancashire League | 26 Jun 10 |
| JT800 | 25.32 | | | | 7 | | | | Blackpool | Mid Lancashire League | 29 Aug 10 |
| JT800 | 22.56 | | | | 9 | | | | Lancaster | Mid Lancashire League | 7 Aug 10 |
| JT800 | 22.36 | | | | 8 | | | | Hyndburn | Mid Lancashire League | 22 May 10 |
| JT800 | 21.58 | | | | 9 | | | | Litherland | Mid Lancashire League | 26 Jun 10 |
| JT800 | 20.68 | | | | 9 | | | | Hyndburn | Mid Lancashire League | 24 Jul 10 |