| 2023 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.39 | | -0.5 | | 4 | 4 | | | Birmingham (Un) | University of Birmingham Track & Field Series | 10 May 23 |
| 200 | 22.76 | | -1.2 | | 1 | 1 | | | Gloucester | Brewer Memorial Games | 1 May 23 |
| 400 | 49.33 | | -1.7 | | 1 | 1 | | | Gloucester | Brewer Memorial Games | 1 May 23 |
| 400 | 50.06 | | | | 2 | 1 | | | Gloucester | St George's Day Open Graded Competition | 23 Apr 23 |
| 2022 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.61 | | -0.4 | | 4 | 1 | | | Cardiff | #RunWithTheWind-2 | 20 Jul 22 |
| 400 | 48.13 | | | | 3 | A | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| 400 | 48.51 | | | | 2 | h1 | | | Cardiff | Welsh Senior & U15 Championships | 12 Jun 22 |
| 400 | 48.55 | | | | 2 | A | | | Woodford | National Athletics League - Premiership | 2 Jul 22 |
| 400 | 48.61 | | | | 2 | | | | Cardiff | Welsh Senior & U15 Championships | 12 Jun 22 |
| 400 | 48.91 | | | | 2 | B1 | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 400 | 48.95 | | | | 1 | 2 | | | Cardiff | Cardiff Open Meeting & Welsh Endurance Championships | 13 Jul 22 |
| 400 | 49.10 | | | | 3 | B | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 400 | 49.29 | | | | 1 | 5 | | | Birmingham (U) | University of Birmingham Track & Field Series | 11 May 22 |
| 400H | 54.39 | | | | 2 | A2 | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| SP7.26K | 10.76 | | | | 13 | B | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| JT800 | 32.12 | | | | 11 | B | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 2021 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.14 | | 0.8 | | 2 | ns | | | Yate | National Athletics League Premier West | 7 Aug 21 |
| 2020 U23 Cardiff/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.33 | i | | | 1 | h1 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 60H | 8.77 | i | | | 3 | A | | | Lee Valley | Inter Varsity Meeting | 5 Feb 20 |
| 60H | DQ | i | | | - | h1 | | | Sheffield | BUCS Indoor Championships | 14 Feb 20 |
| 2019 U23 Cardiff/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.22 | i | | | H | 6 | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 5 Jan 19 |
| 100 | 10.69 | w | 5.2 | | D | | | | Street | Somerset County Schools Combined Events Championships | 27 Apr 19 |
| 100 | 10.88 | w | 3.0 | | D | 5 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 19 |
| 100 | 11.50 | | 1.0 | | D | | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 3 Aug 19 |
| 400 | 49.14 | | | | D | 5 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 19 |
| 400 | 50.04 | | | | D | | | | Street | Somerset County Schools Combined Events Championships | 27 Apr 19 |
| 400 | 50.19 | | | | 4 | h1 | | | Cardiff | Welsh Championships | 14 Jul 19 |
| 400 | 53.54 | | | | D | | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 3 Aug 19 |
| 1000 | 2:51.52 | i | | | H | 2 | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 19 |
| 1500 | 4:55.59 | | | | D | 1 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 19 |
| 1500 | 5:07.07 | | | | D | | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 4 Aug 19 |
| 60H | 8.37 | i | | | 2 | | | | Lee Valley | Inter Varsity Meeting | 30 Jan 19 |
| 60H | 8.42 | i | | | 1 | | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 19 |
| 60H | 8.44 | i | | | 6 | h1 | | | Birmingham | British Championships | 10 Feb 19 |
| 60H | 8.50 | i | | | 4 | h2 | | | Sheffield | BUCS Indoor Championships | 15 Feb 19 |
| 60H | 8.58 | i | | | H | 6 | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 19 |
| 110H | 15.26 | w | 2.1 | | 5 | s2 | | | Bedford | BUCS Championships | 5 May 19 |
| 110H | 15.29 | w | 2.1 | | D | | | | Street | Somerset County Schools Combined Events Championships | 28 Apr 19 |
| 110H | 15.33 | | 0.0 | | 2 | 1 | | | Lee Valley | London Inter Club Challenge (inc. London Colleges League) | 20 Apr 19 |
| 110H | 15.48 | | 1.2 | | D | 5 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 19 |
| 110H | 15.72 | | 1.9 | | D | 2 | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 4 Aug 19 |
| 110H | 15.8 | | | | 2 | | | | Parliament Hill | London Universities & Colleges Series | 23 Mar 19 |
| 110H | 16.08 | | 1.5 | | 1 | | | | Cardiff | Welsh Championships | 14 Jul 19 |
| HJ | 1.70 | | | | D | | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 3 Aug 19 |
| HJ | 1.69 | | | | D | B | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 19 |
| HJ | 1.65 | i | | | H | B | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 5 Jan 19 |
| PV | 4.15 | | | | 1 | A | | | Bedford | BUCS Championships | 5 May 19 |
| PV | 3.90 | i | | | H | B | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 19 |
| PV | 3.86 | | | | D | A | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 19 |
| PV | 3.70 | i | | | 7 | A | | | Sheffield | BUCS Indoor Championships | 17 Feb 19 |
| PV | 3.67 | | | | D | B | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 4 Aug 19 |
| PV | 3.60 | | | | D | | | | Street | Somerset County Schools Combined Events Championships | 28 Apr 19 |
| LJ | 6.18 | | 0.8 | | D | A | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 19 |
| LJ | 6.05 | i | | | H | B | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 5 Jan 19 |
| LJ | 5.99 | i | | | 8 | | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 19 |
| LJ | 5.76 | | 0.4 | | 6 | B | | | Sheffield | British Athletics League Division Premiership | 6 Jul 19 |
| LJ | 5.72 | | -1.8 | | D | | | | Street | Somerset County Schools Combined Events Championships | 27 Apr 19 |
| LJ | NM | | | | D | | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 3 Aug 19 |
| SP7.26K | 11.51 | i | | | 4 | | | | Lee Valley | Inter Varsity Meeting | 30 Jan 19 |
| SP7.26K | 11.13 | i | | | 6 | B | | | Uxbridge | Brunel Jumps & Throws Series | 3 Feb 19 |
| SP7.26K | 10.88 | i | | | H | A | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 5 Jan 19 |
| SP7.26K | 10.84 | i | | | 4 | | | | Cardiff | Welsh Athletics Senior Championships | 26 Jan 19 |
| SP7.26K | 10.58 | i | | | 7 | qB | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| SP7.26K | 9.63 | | | | D | A | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 19 |
| SP7.26K | 9.55 | | | | 8 | qA | | | Bedford | BUCS Championships | 4 May 19 |
| SP7.26K | 9.51 | | | | D | | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 3 Aug 19 |
| SP7.26K | 9.45 | | | | 7 | A | | | Sheffield | British Athletics League Division Premiership | 6 Jul 19 |
| SP7.26K | 9.22 | | | | D | | | | Street | Somerset County Schools Combined Events Championships | 27 Apr 19 |
| DT2K | 33.25 | | | | D | A | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 19 |
| DT2K | 32.89 | | | | 2 | | | | Cardiff | Cardiff Throws Open (Hammer & Discus) | 2 Jul 19 |
| DT2K | 32.68 | | | | D | | | | Street | Somerset County Schools Combined Events Championships | 28 Apr 19 |
| DT2K | 32.39 | | | | 3 | A | | | Lee Valley | London Inter Club Challenge (inc. London Colleges League) | 20 Apr 19 |
| DT2K | 31.55 | | | | 3 | | | | Parliament Hill | London Universities & Colleges Series | 23 Mar 19 |
| DT2K | 29.99 | | | | 11 | qA | | | Bedford | BUCS Championships | 4 May 19 |
| DT2K | 29.61 | | | | D | | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 4 Aug 19 |
| JT800 | 35.95 | | | | D | | | | Street | Somerset County Schools Combined Events Championships | 28 Apr 19 |
| JT800 | 33.87 | | | | D | | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 4 Aug 19 |
| JT800 | 33.24 | | | | 4 | B | | | Sheffield | British Athletics League Division Premiership | 6 Jul 19 |
| JT800 | 33.07 | | | | D | B | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 19 |
| HepI | 4627 | i | | | 16 | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 19 |
| Dec | 6196 | | | | 16 | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 19 |
| Dec | 5035 | | | | 7 | | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 4 Aug 19 |
| 2018 U23 Cardiff/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.10 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 18 |
| 60 | 7.13 | i | | | 1 | 2 | | | Lee Valley | London Universities & Colleges LUCA Championships | 1 Dec 18 |
| 60 | 7.14 | i | | | 2 | | | | Lee Valley | London Universities & Colleges LUCA Championships | 1 Dec 18 |
| 60 | 7.15 | i | | | 5 | h4 | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 60 | 7.15 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 18 |
| 60 | 7.21 | i | | | 5 | B | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 100 | 11.04 | | 1.8 | | 4 | 2 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 20 Jun 18 |
| 100 | 11.13 | | -0.2 | | D | 5 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| 100 | 11.13 | | 0.8 | | D | 3 | | | Horspath | South of England AA Combined Events Championships | 7 Jul 18 |
| 100 | 11.23 | | -1.5 | | D | | | | Street | Somerset County Schools Combined Events Championships | 28 Apr 18 |
| 100 | 11.36 | | -1.7 | | D | 3 | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 4 Aug 18 |
| 100 | 11.4 | | -1.9 | | 1 | 16 | | | Yate | Yate Sprints & Hurdles Challenge Open | 8 Apr 18 |
| 200 | 21.96 | | 1.9 | | 1 | 2 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 20 Jun 18 |
| 400 | 49.71 | | | | 6 | s2 | | | Bedford | BUCS Championships | 6 May 18 |
| 400 | 49.72 | | | | D | 3 | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 4 Aug 18 |
| 400 | 49.74 | | | | D | 6 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| 400 | 49.90 | | | | 3 | h6 | | | Bedford | BUCS Championships | 5 May 18 |
| 400 | 50.12 | | | | D | | | | Street | Somerset County Schools Combined Events Championships | 28 Apr 18 |
| 400 | 50.67 | | | | 7 | A | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
| 400 | 51.2 | | | | 1 | 5 | | | Yate | Yate Sprints & Hurdles Challenge Open | 8 Apr 18 |
| 400 | 51.80 | | | | D | 3 | | | Horspath | South of England AA Combined Events Championships | 7 Jul 18 |
| 1000 | 2:49.76 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| 1000 | 2:50.49 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 7 Jan 18 |
| 1500 | 4:54.07 | | | | D | 2 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| 1500 | 5:00.51 | | | | D | | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 5 Aug 18 |
| 1500 | 5:05.20 | | | | D | | | | Street | Somerset County Schools Combined Events Championships | 29 Apr 18 |
| 1500 | DNS | | | | D | | | | Horspath | South of England AA Combined Events Championships | 8 Jul 18 |
| 60H | 8.51 | i | | | 3 | | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 60H | 8.52 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| 60H | 8.54 | i | | | 3 | h4 | | | Sheffield | BUCS Indoor Championships | 16 Feb 18 |
| 60H | 8.55 | i | | | 3 | | | | Lee Valley | Inter Varsity Meeting | 31 Jan 18 |
| 60H | 8.63 | i | | | 2 | 1 | | | Lee Valley | London Universities & Colleges LUCA Championships | 1 Dec 18 |
| 60H | 8.74 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 7 Jan 18 |
| 110H | 15.50 | | 1.9 | | D | 2 | | | Horspath | South of England AA Combined Events Championships | 8 Jul 18 |
| 110H | 15.80 | | -0.5 | | D | 2 | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 5 Aug 18 |
| 110H | 15.93 | | -0.3 | | 8 | A | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
| 110H | 16.17 | | -0.2 | | 1 | | | | Cardiff | Welsh Championships | 14 Jul 18 |
| 110H | 16.34 | | -1.8 | | D | 2 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| 110H | 17.38 | | -1.2 | | D | | | | Street | Somerset County Schools Combined Events Championships | 29 Apr 18 |
| HJ | 1.80 | | | | D | | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 4 Aug 18 |
| HJ | 1.74 | | | | D | | | | Horspath | South of England AA Combined Events Championships | 7 Jul 18 |
| HJ | 1.71 | | | | D | B | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| HJ | 1.67 | | | | D | | | | Street | Somerset County Schools Combined Events Championships | 28 Apr 18 |
| HJ | 1.62 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 18 |
| HJ | 1.62 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 18 |
| PV | 4.15 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| PV | 4.00 | | | | D | | | | Horspath | South of England AA Combined Events Championships | 8 Jul 18 |
| PV | 3.88 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 7 Jan 18 |
| PV | 3.87 | | | | D | B | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 5 Aug 18 |
| PV | 3.75 | | | | 6 | qA | | | Bedford | BUCS Championships | 6 May 18 |
| PV | 3.65 | | | | 7 | | | | Cardiff | Welsh Championships | 13 Jul 18 |
| PV | 3.63 | | | | 4 | B | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
| PV | 3.62 | | | | D | A | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| PV | 3.60 | | | | D | | | | Street | Somerset County Schools Combined Events Championships | 29 Apr 18 |
| LJ | 6.11 | | -0.3 | | D | | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 4 Aug 18 |
| LJ | 6.07 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 18 |
| LJ | 5.98 | | 1.4 | | 6 | B | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| LJ | 5.86 | | 0.0 | | D | | | | Street | Somerset County Schools Combined Events Championships | 28 Apr 18 |
| LJ | 5.78 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 18 |
| LJ | 5.76 | | -3.0 | | D | | | | Horspath | South of England AA Combined Events Championships | 7 Jul 18 |
| SP7.26K | 11.61 | | | | D | B | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| SP7.26K | 11.03 | i | | | 4 | | | | Uxbridge | Brunel Jumps & Throws Series | 11 Mar 18 |
| SP7.26K | 10.88 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 18 |
| SP7.26K | 10.76 | i | | | 6 | B | | | Uxbridge | Brunel Jumps & Throws Series | 9 Dec 18 |
| SP7.26K | 10.42 | | | | D | | | | Street | Somerset County Schools Combined Events Championships | 28 Apr 18 |
| SP7.26K | 10.32 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 18 |
| SP7.26K | 10.11 | i | | | 4 | | | | Lee Valley | London Universities & Colleges LUCA Championships | 1 Dec 18 |
| SP7.26K | 9.50 | | | | D | | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 4 Aug 18 |
| SP7.26K | 9.47 | | | | D | | | | Horspath | South of England AA Combined Events Championships | 7 Jul 18 |
| DT2K | 35.25 | | | | 2 | | | | Cardiff | Cardiff AAC Young Throwers Invitational | 19 Jun 18 |
| DT2K | 34.19 | | | | 2 | | | | Cardiff | Welsh Championships | 14 Jul 18 |
| DT2K | 32.55 | | | | D | | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 5 Aug 18 |
| DT2K | 31.89 | | | | D | | | | Horspath | South of England AA Combined Events Championships | 8 Jul 18 |
| DT2K | NM | | | | D | | | | Street | Somerset County Schools Combined Events Championships | 29 Apr 18 |
| DT2K | NM | | | | D | B | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| JT800 | 35.76 | | | | D | | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 5 Aug 18 |
| JT800 | 34.51 | | | | 1 | | | | Cardiff | Cardiff AAC Young Throwers Invitational | 19 Jun 18 |
| JT800 | 33.26 | | | | D | | | | Street | Somerset County Schools Combined Events Championships | 29 Apr 18 |
| JT800 | 31.98 | | | | D | A | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| JT800 | NM | | | | D | | | | Horspath | South of England AA Combined Events Championships | 8 Jul 18 |
| HepI | 4733 | i | | | 6 | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| HepI | 4520 | i | | | 10 | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 7 Jan 18 |
| Dec | 6092 | | | | 10 | | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 5 Aug 18 |
| Dec | 5506 | | | | 25 | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| Dec | 5175 | | | | 4 | | | | Street | Somerset County Schools Combined Events Championships | 28 Apr 18 |
| Dec | DNF | | | | - | | | | Horspath | South of England AA Combined Events Championships | 8 Jul 18 |
| 2017 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.14 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 16 Dec 17 |
| 60 | 7.17 | i | | | 2 | | | | Lee Valley | London Universities & Colleges Championships | 25 Nov 17 |
| 60 | 7.20 | i | | | 1 | h2 | | | Lee Valley | London Universities & Colleges Championships | 25 Nov 17 |
| 100 | 11.60 | | 0.9 | | 9 | 1 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 31 May 17 |
| 100 | 11.62 | | 1.3 | | 5 | | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 100 | 11.75 | w | 2.2 | | 9 | 12 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 31 May 17 |
| 100 | 11.89 | | 0.0 | | D | | | | Horspath | South of England AA Combined Events Championships | 22 Jul 17 |
| 200 | 22.99 | | | | 3 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 30 Apr 17 |
| 400 | 54.96 | | | | D | | | | Horspath | South of England AA Combined Events Championships | 22 Jul 17 |
| 1000 | 2:51.76 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 17 |
| 60H | 8.68 | i | | | 1 | | | | Lee Valley | London Universities & Colleges Championships | 25 Nov 17 |
| 60H | 8.81 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 17 |
| 110HU20M | 15.73 | | -0.6 | | 6 | | | | Cardiff | Welsh Athletics International | 12 Jul 17 |
| 110HU20M | 16.07 | | -1.9 | | 2 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| 110HU20M | 16.17 | | -0.8 | | D | | | | Horspath | South of England AA Combined Events Championships | 23 Jul 17 |
| 110HU20M | 17.0 | | | | 4 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 May 17 |
| 110HU20M | 20.74 | | -3.0 | | 4 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 25 Jun 17 |
| HJ | 1.66 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 16 Dec 17 |
| HJ | 1.56 | | | | D | | | | Horspath | South of England AA Combined Events Championships | 22 Jul 17 |
| HJ | 1.55 | | | | 5 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 25 Jun 17 |
| PV | 4.00 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| PV | 3.80 | | | | 9 | | | | Cardiff | Welsh Championships | 10 Jun 17 |
| PV | 3.80 | | | | 2 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 25 Jun 17 |
| PV | 3.80 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 17 |
| PV | 3.75 | | | | 2 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 May 17 |
| PV | NH | | | | D | | | | Horspath | South of England AA Combined Events Championships | 23 Jul 17 |
| LJ | 6.25 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 16 Dec 17 |
| LJ | 6.19 | i | | | 1 | A | | | Uxbridge | Brunel Jumps & Throws Series | 10 Dec 17 |
| LJ | 5.71 | | | | 2 | B | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 May 17 |
| LJ | 5.71 | | 1.2 | | D | | | | Horspath | South of England AA Combined Events Championships | 22 Jul 17 |
| LJ | 5.56 | | | | 6 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 30 Apr 17 |
| SP7.26K | 10.94 | i | | | 5 | | | | Lee Valley | London Universities & Colleges Championships | 25 Nov 17 |
| SP7.26K | 10.70 | i | | | 5 | B | | | Uxbridge | Brunel Jumps & Throws Series | 10 Dec 17 |
| SP7.26K | 9.99 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 16 Dec 17 |
| SP6K | 9.54 | | | | D | | | | Horspath | South of England AA Combined Events Championships | 22 Jul 17 |
| DT2K | 25.78 | | | | D | | | | Horspath | South of England AA Combined Events Championships | 23 Jul 17 |
| JT800 | 26.76 | | | | 6 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 May 17 |
| JT800 | DNS | | | | D | | | | Horspath | South of England AA Combined Events Championships | 23 Jul 17 |
| HepI | 4568 | i | | | 5 | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 17 |
| Dec | DNF | | | | - | | | | Horspath | South of England AA Combined Events Championships | 22 Jul 17 |
| 2016 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.33 | i | | | 5 | h1 | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| 60 | 7.38 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 9 Jan 16 |
| 100 | 11.39 | w | 2.8 | | 1 | 4 | | | Cardiff | Welsh Athletics Sprints Open | 1 Jun 16 |
| 100 | 11.68 | | -0.9 | | 7 | h1 | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 100 | 11.91 | | -0.6 | | D | | | | Street | Somerset / Dorset Schools & Open Combined Events Championships | 23 Apr 16 |
| 400 | 53.7 | | | | 6 | | | | Bath | Team Bath Open | 15 Jun 16 |
| 400 | 54.50 | | | | D | | | | Street | Somerset / Dorset Schools & Open Combined Events Championships | 23 Apr 16 |
| 400 | 55.75 | | | | 1 | 2 | | | Yate | Yate Sprints & Hurdles Challenge Open | 10 Apr 16 |
| 1000 | 3:20.94 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 10 Jan 16 |
| 1500 | 5:25.07 | | | | D | | | | Street | Somerset / Dorset Schools & Open Combined Events Championships | 24 Apr 16 |
| 60HU20M | 8.34 | i | | | 3 | | | | Cardiff | Welsh Athletics International | 7 Feb 16 |
| 60HU20M | 8.49 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| 60HU20M | 8.51 | i | | | 5 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 14 Feb 16 |
| 60HU20M | 8.90 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 9 Jan 16 |
| 110H | DNF | | 0.0 | | - | | | | Swansea | Welsh Athletics League | 31 Jul 16 |
| 110HU20M | 16.28 | | | | 1 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier South | 24 Jul 16 |
| 110HU20M | 16.88 | | 1.9 | | 1 | A | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| 110HU20M | 17.65 | | -1.7 | | 1 | A | | | Carmarthen | UK Youth Development U17/U20 League Division Midland Premier South | 26 Jun 16 |
| 110HU20M | 17.91 | | -1.9 | | D | | | | Street | Somerset / Dorset Schools & Open Combined Events Championships | 24 Apr 16 |
| HJ | 1.65 | i | | | 10 | | | | Cardiff | Cardiff Met Open (Featuring South West of England & Welsh Masters Championships) | 23 Jan 16 |
| HJ | 1.60 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 10 Jan 16 |
| HJ | 1.60 | | | | 3 | | | | Bath | Bath Field Fest Open | 17 Apr 16 |
| HJ | 1.60 | | | | D | | | | Street | Somerset / Dorset Schools & Open Combined Events Championships | 23 Apr 16 |
| HJ | 1.55 | | | | 10 | | | | Swansea | Welsh Athletics League | 31 Jul 16 |
| PV | 3.80 | | | | D | | | | Street | Somerset / Dorset Schools & Open Combined Events Championships | 24 Apr 16 |
| PV | 3.77 | i | | | 4 | | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| PV | 3.72 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 9 Jan 16 |
| PV | 3.70 | | | | 7 | | | | Cardiff | Welsh Championships | 11 Jun 16 |
| PV | 3.60 | | | | 2 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| LJ | 5.94 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 9 Jan 16 |
| LJ | 5.92 | i | | | 3 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| LJ | 5.80 | | -0.6 | | D | | | | Street | Somerset / Dorset Schools & Open Combined Events Championships | 23 Apr 16 |
| LJ | 5.57 | | 1.0 | | 6 | | | | Swansea | Welsh Athletics Jumps & Throws Open | 25 May 16 |
| LJ | 5.57 | | 1.1 | | 10 | | | | Cardiff | Welsh Championships | 11 Jun 16 |
| LJ | 5.31 | | 1.8 | | 2 | B | | | Carmarthen | UK Youth Development U17/U20 League Division Midland Premier South | 26 Jun 16 |
| LJ | 5.30 | | | | 2 | B | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier South | 24 Jul 16 |
| LJ | 3.90 | | | | 9 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| SP7.26K | 10.40 | i | | | 3 | | | | Cardiff | Cardiff Met Open (Featuring South West of England & Welsh Masters Championships) | 23 Jan 16 |
| SP6K | 11.40 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 9 Jan 16 |
| SP6K | 11.03 | | | | D | | | | Street | Somerset / Dorset Schools & Open Combined Events Championships | 23 Apr 16 |
| DT1.75K | 32.45 | | | | 3 | A | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| DT1.75K | 32.39 | | | | D | | | | Street | Somerset / Dorset Schools & Open Combined Events Championships | 24 Apr 16 |
| DT1.75K | 30.32 | | | | 3 | A | | | Carmarthen | UK Youth Development U17/U20 League Division Midland Premier South | 26 Jun 16 |
| DT1.75K | 29.46 | | | | 4 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier South | 24 Jul 16 |
| DT1.75K | 28.71 | | | | 7 | A | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| DT1.75K | 27.65 | | | | 1 | | | | Bath | Bath Field Fest Open | 17 Apr 16 |
| JT800 | 30.27 | | | | D | | | | Street | Somerset / Dorset Schools & Open Combined Events Championships | 24 Apr 16 |
| JT800 | 30.23 | | | | 2 | B | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier South | 24 Jul 16 |
| JT800 | 27.11 | | | | 1 | | | | Bath | Team Bath Open | 15 Jun 16 |
| JT800 | 25.99 | | | | 2 | | | | Bath | Bath Field Fest Open | 17 Apr 16 |
| HepIU20M | 4143 | i | | | 12 | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 10 Jan 16 |
| DecU20M | 5178 | | | | 4 | | | | Street | Somerset / Dorset Schools & Open Combined Events Championships | 24 Apr 16 |
| 2015 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.44 | i | | | 6 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
| 60 | 7.56 | i | | | 4 | h1 | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
| 100 | 12.05 | | -0.7 | | 3 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| 200 | 23.39 | i | | | P | | | | Emirates Arena | SIAB Combined Events International | 12 Dec 15 |
| 200 | 23.48 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 8 Nov 15 |
| 800 | 2:19.18 | | | | P | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| 800 | 2:20.74 | i | | | P | | | | Emirates Arena | SIAB Combined Events International | 12 Dec 15 |
| 800 | 2:22.16 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 8 Nov 15 |
| 60HU17M | 8.58 | i | | | 1 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 25 Jan 15 |
| 60HU17M | 8.61 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 8 Nov 15 |
| 60HU17M | 8.68 | i | | | P | | | | Emirates Arena | SIAB Combined Events International | 12 Dec 15 |
| 60HU17M | 8.80 | i | | | 6 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 15 |
| 100HU17M | 13.43 | | | | 3 | | | | Grangemouth | SIAB Schools' International | 18 Jul 15 |
| 100HU17M | 13.65 | | 0.8 | | 2 | | | | Cardiff | Welsh Championships | 27 Jun 15 |
| 100HU17M | 13.94 | | -2.7 | | P | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| 100HU17M | 13.95 | w | 3.1 | | 2 | 1 | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| 100HU17M | 14.32 | w | 4.8 | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior & Year 11 Championships | 22 Apr 15 |
| 100HU17M | 14.32 | | -5.3 | | 1 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| 100HU17M | 14.53 | | -0.7 | | 2 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| 100HU17M | 14.85 | | | | 1 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| HJ | 1.66 | | | | 1 | | | | Stoke Gifford | Bristol & West Open Meeting | 16 Jun 15 |
| HJ | 1.65 | | | | P | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| PV | 3.90 | | | | 1 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| PV | 3.90 | | | | 3 | | | | Grangemouth | Celtic Games | 1 Aug 15 |
| PV | 3.85 | | | | 1 | | | | Cardiff | Welsh Championships | 27 Jun 15 |
| PV | 3.80 | i | | | 5 | | | | Grangemouth | SIAB Schools' International | 18 Jul 15 |
| PV | 3.50 | | | | 1 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| PV | 3.35 | | | | 1 | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| LJ | 6.23 | i | | | P | | | | Emirates Arena | SIAB Combined Events International | 12 Dec 15 |
| LJ | 6.10 | | -0.4 | | 5 | | | | Cardiff | Welsh Championships | 27 Jun 15 |
| LJ | 5.90 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 8 Nov 15 |
| LJ | 5.81 | i | | | 6 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 25 Jan 15 |
| LJ | 5.60 | | | | P | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| LJ | 5.46 | | | | 5 | | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| LJ | 4.15 | | | | 6 | | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| SP5K | 11.88 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 8 Nov 15 |
| SP5K | 11.32 | i | | | P | | | | Emirates Arena | SIAB Combined Events International | 12 Dec 15 |
| SP5K | 11.06 | | | | P | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| SP5K | 10.47 | | | | 1 | | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| SP5K | 9.82 | | | | 3 | | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 Jun 15 |
| SP5K | 9.75 | | | | 2 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| PenU17M | 2825 | | | | 2 | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| PenIU17MNS | 3210 | i | | | 8 | | | | Emirates Arena | SIAB Combined Events International | 12 Dec 15 |
| PenIU17MNS | 3160 | i | | | 1 | | | | Cardiff | Welsh Athletics Combined Events Championships | 8 Nov 15 |
| 2014 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.32 | i | | | H | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 8 Mar 14 |
| 60 | 7.36 | i | | | 4 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
| 60 | 7.44 | i | | | 2 | h2 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
| 100 | 11.6 | | | | 3 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 2 | 1 Jun 14 |
| 200 | 23.72 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| 800 | 2:16.54 | | | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| 800 | 2:25.5 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| 1000 | 3:01.48 | i | | | H | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 9 Mar 14 |
| 60HU17M | 8.31 | i | | | 2 | h3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 2 Mar 14 |
| 60HU17M | 8.32 | i | | | H | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 9 Mar 14 |
| 60HU17M | 8.35 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| 60HU17M | 8.36 | i | | | 5 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 2 Mar 14 |
| 60HU17M | 8.77 | i | | | 1 | | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| 60HU17M | DQ | i | | | - | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
| 100HU17M | 13.49 | | 2.0 | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| 100HU17M | 13.71 | | -1.9 | | 4 | | | | Cardiff | SIAB Schools' International | 19 Jul 14 |
| 100HU17M | 13.82 | w | 2.8 | | 5 | h1 | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| 100HU17M | 13.83 | w | 2.1 | | 1 | h1 | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools | 30 Apr 14 |
| 100HU17M | 13.96 | | -2.1 | | 1 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| 100HU17M | 14.0 | | | | 1 | | | | Bath | Team Bath Evening Open | 18 Jun 14 |
| 100HU17M | 14.07 | | | | 1 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
| 100HU17M | 14.2 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| 100HU17M | 14.34 | | 1.4 | | 2 | | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
| 100HU17M | 14.5 | | -2.3 | | 1 | A | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Apr 14 |
| HJ | 1.77 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| HJ | 1.74 | i | | | H | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 8 Mar 14 |
| HJ | 1.65 | | | | 1 | | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Apr 14 |
| HJ | 1.63 | | | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| HJ | 1.60 | i | | | 7 | | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| HJ | 1.55 | i | | | 5 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 14 |
| PV | 3.46 | | | | 4 | | | | Newport | City of Newport Jumps Festival | 24 Aug 14 |
| PV | 3.45 | i | | | 1 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 14 |
| PV | 3.36 | i | | | H | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 9 Mar 14 |
| PV | 3.30 | i | | | 2 | | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| PV | 3.30 | | | | 3 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools | 30 Apr 14 |
| LJ | 6.38 | i | | | 1 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 14 |
| LJ | 6.30 | w | 3.7 | | 3 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| LJ | 6.16 | | 2.0 | | - | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| LJ | 6.13 | | -0.8 | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| LJ | 6.10 | | | | 2 | | | | Newport | Welsh Senior League | 21 Jun 14 |
| LJ | 6.08 | w | 2.9 | | 6 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| LJ | 6.07 | | | | 1 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
| LJ | 6.07 | | 1.9 | | - | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| LJ | 6.02 | | | | 2 | | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
| LJ | 6.00 | | | | 1 | | | | Bath | Team Bath Evening Open | 18 Jun 14 |
| LJ | 5.93 | | | | 4 | | | | Newport | City of Newport Jumps Festival | 24 Aug 14 |
| LJ | 5.87 | i | | | H | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 8 Mar 14 |
| LJ | 5.78 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| LJ | DNS | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| SP5K | 11.50 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| SP5K | 10.88 | | | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| SP5K | 9.96 | i | | | H | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 8 Mar 14 |
| SP5K | 9.56 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| PenU17M | 3002 | | | | 1 | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| PenU17M | 2730 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| PenIU17MNS | DNF | i | | | - | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| HepIU17M | 4390 | i | | | 5 | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 9 Mar 14 |
| 2013 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.51 | i | | | 1 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| 60 | 7.6 | i | | | 1 | 2 | | | Cardiff | Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships | 6 Jan 13 |
| 60 | 7.62 | i | | | 1 | h3 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| 100 | 11.43 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Junior Championships | 5 Jun 13 |
| 100 | 11.47 | w | 3.9 | | 1 | A | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| 100 | 11.50 | | | | 1 | h2 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Junior Championships | 5 Jun 13 |
| 100 | 11.5 | | | | 1 | A | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Premier 1 | 4 May 13 |
| 100 | 11.6 | | | | 2 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 1 Jun 13 |
| 100 | 11.61 | w | 2.5 | | 1 | S | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 100 | 11.69 | | -2.1 | | 2 | | | | Cardiff | Welsh Championships | 29 Jun 13 |
| 100 | 11.75 | | -1.7 | | 2 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| 100 | 11.8 | | | | 2 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 13 |
| 100 | 11.98 | | -1.5 | | 1 | h1 | | | Cardiff | Welsh Championships | 29 Jun 13 |
| 200 | 23.64 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| 200 | 23.77 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| 200 | 24.17 | | -2.4 | | 2 | | | | Cardiff | Welsh Championships | 30 Jun 13 |
| 200 | 24.44 | | -1.0 | | 2 | h2 | | | Cardiff | Welsh Championships | 30 Jun 13 |
| 200 | 24.49 | | -1.4 | | 1 | 3 | | | Hereford | Welsh U15 League East Division | 8 Jun 13 |
| 800 | 2:17.97 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| 800 | 2:19.62 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| 800 | 2:21.0 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| 800 | NT | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| 60HU15M | 8.43 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| 60HU15M | 8.58 | i | | | 1 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| 60HU15M | 8.6 | i | | | 1 | | | | Cardiff | Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships | 6 Jan 13 |
| 60HU15M | 8.62 | i | | | 2 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 24 Feb 13 |
| 60HU15M | 8.63 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| 60HU15M | 8.89 | i | | | 1 | h2 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 24 Feb 13 |
| 80HU15M | 11.02 | | 0.7 | | 2 | | | | Bedford | England Athletics U15/U17 Championships | 1 Sep 13 |
| 80HU15M | 11.23 | w | 2.2 | | 1 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| 80HU15M | 11.27 | | -3.3 | | 1 | | | | Cardiff | Welsh Championships | 29 Jun 13 |
| 80HU15M | 11.30 | | 0.5 | | 1 | | | | Cardiff | Cardiff & the Vale Schools U14 / U16 Cup B Final | 20 Jun 13 |
| 80HU15M | 11.3 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| 80HU15M | 11.38 | | | | 1 | A | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Junior Championships | 5 Jun 13 |
| 80HU15M | 11.41 | | -0.8 | | 1 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| 80HU15M | 11.44 | | | | 1 | h1 | | | Cardiff | Welsh Championships | 29 Jun 13 |
| 80HU15M | 11.46 | w | 2.4 | | 3 | h2 | | | Bedford | England Athletics U15/U17 Championships | 1 Sep 13 |
| 80HU15M | 11.5 | | | | 1 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 1 Jun 13 |
| 80HU15M | 11.54 | | -3.7 | | 1 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 80HU15M | 11.55 | w | 3.4 | | 1 | A | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| 80HU15M | 11.6 | | | | 1 | A | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Premier 1 | 4 May 13 |
| 80HU15M | 11.67 | | | | 1 | h1 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Junior Championships | 5 Jun 13 |
| 80HU15M | 11.78 | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| 80HU15M | 11.9 | | | | 1 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 13 |
| 100HU16M | 13.65 | | -1.3 | | 1 | | | | Colwyn Bay | Celtic Games | 3 Aug 13 |
| HJ | 1.80 | i | | | 1 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| HJ | 1.75 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| HJ | 1.70 | | | | 1 | A | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Premier 1 | 4 May 13 |
| HJ | 1.65 | i | | | 1 | | | | Cardiff | Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships | 6 Jan 13 |
| HJ | 1.65 | | | | 1 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| HJ | 1.65 | | | | 1 | | | | Cardiff | Cardiff & the Vale Schools U14 / U16 Cup B Final | 20 Jun 13 |
| HJ | 1.62 | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| HJ | 1.60 | | | | 2 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 1 Jun 13 |
| HJ | 1.60 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Junior Championships | 5 Jun 13 |
| HJ | 1.60 | | | | 1 | A | | | Cardiff | UK Youth Development U13/U15 League Division Midland Premier 1 | 13 Jul 13 |
| PV | 3.40 | | | | 3 | | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| PV | 3.20 | | | | 1 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| LJ | 6.08 | | | | 1 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| LJ | 6.00 | i | | | 1 | | | | Cardiff | Christmas Invitational Long Jump Competition | 21 Dec 13 |
| LJ | 5.70 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| LJ | 5.67 | | | | 1 | A | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| LJ | 5.57 | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| LJ | 5.54 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| LJ | 5.40 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| LJ | 5.40 | | | | 1 | B | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 13 |
| LJ | 5.34 | | | | 1 | | | | Hereford | Welsh U15 League East Division | 8 Jun 13 |
| SP4K | 11.23 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| SP4K | 10.20 | | | | 1 | | | | Hereford | Welsh U15 League East Division | 8 Jun 13 |
| SP4K | 10.18 | i | | | 8 | | | | Cwmbran | Sportshall Regional Final - Wales | 3 Mar 13 |
| SP4K | 10.13 | | | | 3 | | | | Cardiff | Welsh Championships | 29 Jun 13 |
| SP4K | 9.99 | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| SP4K | 9.89 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| SP4K | 9.44 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| SP4K | 9.33 | i | | | 23 | | | | Birmingham NEC | Sportshall UK Final | 7 Apr 13 |
| PenU15M | 2693 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| PenU15M | 2690 | | | | 1 | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| PenIU15MNS | 3121 | i | | | 1 | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| PenIU15MNS | 3014 | i | | | 6 | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| 2012 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.80 | i | | | 3 | | | | Cardiff | Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events | 29 Jan 12 |
| 60 | 7.81 | i | | | 3 | | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 60 | 7.87 | i | | | 2 | h2 | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 60 | 7.95 | i | | | 2 | | | | Cardiff | UWIC Grand Prix | 8 Jan 12 |
| 100 | 11.7 | | | | 2 | B | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| 100 | 11.89 | | 0.1 | | 4 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| 100 | 12.01 | | | | 4 | 1 | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| 100 | 12.06 | | -0.7 | | 1 | B | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| 100 | 12.07 | | -3.4 | | 4 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| 100 | 12.22 | | | | 2 | 1 | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| 100 | 12.23 | | -0.1 | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Championships | 31 May 12 |
| 100 | 12.23 | | 2.0 | | 3 | h2 | | | Cardiff | Welsh Championships | 2 Jun 12 |
| 100 | 12.25 | | -0.2 | | 4 | A | | | Brecon | Welsh U15 League Cup Final | 19 Aug 12 |
| 100 | 12.26 | w | 2.2 | | 1 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| 100 | 12.7 | | | | 2 | B | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| 100 | 12.73 | | -2.1 | | 1 | h2 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Championships | 31 May 12 |
| 100 | DNS | | | | - | | | | Cardiff | Welsh Championships | 2 Jun 12 |
| 200 | 24.22 | i | | | P | | | | Emirates Arena | SIAB Schools Pentathlon | 1 Dec 12 |
| 200 | 24.43 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| 200 | 24.66 | | -1.6 | | 1 | 2 | | | Cardiff | Welsh Athletics Graded Open | 5 Aug 12 |
| 800 | 2:13.35 | i | | | P | | | | Emirates Arena | SIAB Schools Pentathlon | 1 Dec 12 |
| 800 | 2:16.23 | | | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| 800 | 2:18.64 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| 60HU15M | 8.58 | i | | | P | | | | Emirates Arena | SIAB Schools Pentathlon | 1 Dec 12 |
| 60HU15M | 8.66 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| 60HU15M | 9.20 | i | | | 1 | | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| 80HU15M | 11.5 | | | | 1 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| 80HU15M | 11.81 | | | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| 80HU15M | 11.90 | | | | 1 | | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| 80HU15M | 11.91 | | -2.2 | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| 80HU15M | 12.20 | | -1.8 | | 1 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| 80HU15M | 12.30 | | -1.0 | | 2 | A | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| 80HU15M | 12.30 | | | | 1 | | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| 80HU15M | 12.3 | | | | 3 | A | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| 80HU15M | 12.32 | | 0.1 | | 1 | A | | | Brecon | Welsh U15 League Cup Final | 19 Aug 12 |
| 80HU15M | 12.37 | | -3.6 | | 1 | h2 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Championships | 31 May 12 |
| 80HU15M | 12.41 | | -3.6 | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| 80HU15M | 12.62 | | -2.1 | | 2 | A | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Championships | 31 May 12 |
| HJ | 1.64 | | | | 1 | | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| HJ | 1.62 | | | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| HJ | 1.60 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Championships | 31 May 12 |
| HJ | 1.60 | | | | 2 | | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| HJ | 1.60 | | | | 1 | A | | | Brecon | Welsh U15 League Cup Final | 19 Aug 12 |
| HJ | 1.55 | i | | | 3 | | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| HJ | 1.55 | | | | 3 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| HJ | 1.50 | | | | 5 | | | | Cardiff | Welsh Championships | 2 Jun 12 |
| HJ | 1.45 | | | | 1 | B | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| LJ | 5.79 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| LJ | 5.65 | i | | | P | | | | Emirates Arena | SIAB Schools Pentathlon | 1 Dec 12 |
| LJ | 5.63 | | | | 2 | A | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| LJ | 5.26 | i | | | 2 | | | | Cardiff | Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events | 29 Jan 12 |
| LJ | 5.26 | | -1.7 | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| LJ | 5.09 | i | | | 3 | | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| LJ | 5.00 | i | | | 1 | | | | Cardiff | UWIC Grand Prix | 8 Jan 12 |
| SP4K | 10.51 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| SP4K | 10.19 | | | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| SP4K | 9.17 | | | | 6 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| SP4K | 8.87 | i | | | P | | | | Emirates Arena | SIAB Schools Pentathlon | 1 Dec 12 |
| SP4K | 8.48 | i | | | 2 | | | | Cardiff | UWIC Grand Prix | 8 Jan 12 |
| PenU15M | 2578 | | | | 2 | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| PenIU15MNS | 3007 | i | | | 1 | | | 1 | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| PenIU15MNS | 2992 | i | | | 8 | | | | Emirates Arena | SIAB Schools Pentathlon | 1 Dec 12 |
| 2011 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.15 | i | | | 1 | | | | Cardiff | Welsh Open U13/U15 Championships | 29 Jan 11 |
| 60 | 8.15 | i | | | 1 | h1 | | | Cardiff | Welsh Open U13/U15 Championships | 29 Jan 11 |
| 100 | 12.58 | w | 3.2 | | 1 | A | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| 100 | 12.8 | | | | 1 | 1 | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| 100 | 12.85 | | -0.8 | | 1 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| 100 | 12.9 | | | | 1 | 1 | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| 100 | 12.92 | | -1.9 | | 1 | h1 | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| 100 | 13.1 | | | | 2 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
| 100 | 13.1 | | | | 1 | A | | | Cardiff | Cardiff & Vale of Glamorgan U14 & U16 Cup Final A | 22 Jun 11 |
| 100 | 13.14 | | 1.8 | | 1 | 2 | | | Aberdare | Welsh U15 League East | 1 May 11 |
| 100 | 13.14 | | -2.5 | | 1 | | | | Cardiff | South Wales Regional Championships | 14 May 11 |
| 100 | 13.3 | | | | 1 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 200 | 25.95 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| 800 | 2:26.07 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| 800 | 2:28.5 | | | | Q | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| 60HU15M | 9.19 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| 60HU13M | 9.70 | i | | | 1 | | | | Cardiff | Welsh Open U13/U15 Championships | 29 Jan 11 |
| 75HU13M | 11.89 | w | 2.5 | | 1 | A | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| 75HU13M | 11.90 | | | | 1 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| 75HU13M | 11.99 | | -3.4 | | Q | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| 75HU13M | 12.2 | | | | 1 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| 75HU13M | 12.5 | | | | 1 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
| 75HU13M | 12.9 | | | | 2 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 75HU13M | 12.94 | | | | 1 | | | | Aberdare | Welsh U15 League East | 1 May 11 |
| 75HU13M | 13.0 | | | | 1 | | | | Cardiff | South Wales Regional Championships | 14 May 11 |
| HJ | 1.51 | | | | 1 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| HJ | 1.51 | | | | 2 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| HJ | 1.50 | | | | 3 | A | | | Cardiff | Cardiff & Vale of Glamorgan U14 & U16 Cup Final A | 22 Jun 11 |
| HJ | 1.45 | | | | 1 | | | | Cardiff | South Wales Regional Championships | 14 May 11 |
| HJ | 1.43 | | | | 1 | | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| HJ | 1.42 | i | | | 1 | | | | Cardiff | Welsh Open U13/U15 Championships | 29 Jan 11 |
| HJ | 1.40 | | | | 1 | | | | Aberdare | Welsh U15 League East | 1 May 11 |
| HJ | 1.40 | | | | 1 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| HJ | 1.40 | | | | 1 | | | | Barry | Cardiff & the Vale of Glamorgan Schools Year 7 Boys Championships - Field Results only | 29 Jun 11 |
| HJ | 1.40 | | | | 3 | A | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| HJ | 1.38 | | | | 1 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
| LJ | 5.13 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| LJ | 4.78 | | 0.9 | | Q | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| SP4K | 8.79 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| SP3.25K | 8.53 | | | | Q | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| SP3.25K | 7.33 | | | | 1 | | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| QuadU13M | 1682 | | | | 1 | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| PenIU15MNS | 2423 | i | | | 6 | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| 2010 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 2 | | | | Yate | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| 100 | 13.2 | | | | 1 | | | | Yeovil | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| 100 | 13.3 | | | | 2 | 1 | | | Newport | Welsh U15 League South East | 11 Jul 10 |
| 100 | 13.45 | w | 2.5 | | 1 | | | | Cardiff | South Wales Regional Championships | 8 May 10 |
| 100 | 13.48 | | 0.0 | | 4 | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| 100 | 13.6 | | | | 2 | 1 | | | Hereford | Welsh U15 League - South East | 22 May 10 |
| 100 | 13.68 | | -2.0 | | 1 | h1 | | | Cardiff | Welsh U13 Championships | 13 Jun 10 |
| 100 | 13.69 | | | | 2 | | | | Cardiff | Welsh U13 Championships | 13 Jun 10 |
| 100 | 13.73 | | 1.1 | | 5 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| 100 | 13.8 | | | | 1 | 1 | | | Cardiff | Welsh Athletics U15 League - East Division | 25 Apr 10 |
| 100 | 14.6 | | | | 1 | | | | Cheltenham | McCain UK Young Athletes League Midland Premier S | 2 May 10 |
| 200 | 27.8 | | | | 1 | | | | Yeovil | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| 200 | 27.83 | | 0.0 | | 4 | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| 200 | 27.9 | | | | 2 | | | | Yate | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| 200 | 28.92 | | 1.8 | | 5 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| 200 | 29.0 | | | | 1 | | | | Cheltenham | McCain UK Young Athletes League Midland Premier S | 2 May 10 |
| 800 | 2:40.2 | i | | | Q | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 60HU13M | 10.29 | i | | | Q | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| HJ | 1.38 | | | | 2 | | | | Newport | Welsh U15 League South East | 11 Jul 10 |
| HJ | 1.37 | | | | 1 | | | | Yeovil | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| HJ | 1.35 | | | | 3 | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| HJ | 1.33 | | | | 1 | | | | Hereford | Welsh U15 League - South East | 22 May 10 |
| HJ | 1.30 | | | | 4 | | | | Yate | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| HJ | 1.28 | | | | 1 | | | | Cheltenham | McCain UK Young Athletes League Midland Premier S | 2 May 10 |
| HJ | 1.25 | | | | 1 | | | | Cardiff | Welsh Athletics U15 League - East Division | 25 Apr 10 |
| HJ | 1.25 | | | | 4 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| HJ | 1.20 | | | | 1 | | | | Cardiff | South Wales Regional Championships | 8 May 10 |
| LJ | 3.88 | | 1.0 | | 10 | | | | Cardiff | Welsh U13 Championships | 13 Jun 10 |
| LJ | 3.80 | i | | | Q | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| SP3.25K | 7.78 | i | | | Q | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| SP3.25K | 7.43 | | | | 1 | | | | Newport | Welsh U15 League South East | 11 Jul 10 |
| SP3.25K | 7.18 | | | | 1 | | | | Cardiff | South Wales Regional Championships | 8 May 10 |
| SP3.25K | 6.93 | | | | 2 | | | | Cardiff | Welsh Athletics U15 League - East Division | 25 Apr 10 |
| DT1K | 13.13 | | | | 4 | | | | Hereford | Welsh U15 League - South East | 22 May 10 |
| QuadIU13M | 1226 | i | | | 1 | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |