2024 SEN Bexley/Medway Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 15:59 | | | | 1 | | | 1 | Heslington | Heslington parkrun # 227 | 27 Jan 24 |
parkrun | 16:34 | | | | 2 | | | 1 | Widnes | Widnes parkrun # 397 | 9 Mar 24 |
parkrun | 17:55 | | | | 1 | | | 1 | Lullingstone | Lullingstone parkrun # 427 | 2 Nov 24 |
parkrun | 29:17 | | | | 128 | | | | Bexley | Bexley parkrun # 601 | 21 Dec 24 |
8KXC | 29:01 | | | | 35 | | | | Danson Park | Kent League | 9 Nov 24 |
10K | 31:19 | | | 31:19 | 10 | 2 | | | Battersea Park | Friday Night Under the Lights 10K | 12 Apr 24 |
10K | 32:23 | | | 32:24 | 28 | | | | Chichester | Chichester 10K | 4 Feb 24 |
10K | 39:22 | | | | 93 | | | | Battersea Park | Sri Chinmoy 10K | 3 Aug 24 |
10KXC | 39:09 | | | | 57 | | | | Parliament Hill | London Championships | 16 Nov 24 |
HM | 67:28 | c | | | 16 | | | 7 | Cambridge | Cambridge Half Marathon | 3 Mar 24 |
HM | 73:12 | | | 73:13 | 38 | | | | Madrid, ESP | Movistar Madrid Medio Maratón | 7 Apr 24 |
Mar | 2:32:29 | c | | | 259 | | | | London | TCS London Marathon | 21 Apr 24 |
50KMT | 4:47:21 | | | | 25 | | | | Henley-On-Thames | Hundred Hills 50K | 16 Mar 24 |
50MMT | 8:26:56 | | | | 7 | | 7. | | Goring-on-Thames | Chiltern Wonderland 50 | 21 Sep 24 |
2023 SEN Bexley/Medway Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:12.2 | | | | 1 | 1 | | | Eltham | Cambridge Harriers Track & Field Nights | 24 May 23 |
1500 | 4:13.0 | | | | 3 | A | | | St. Albans | Southern Athletics League Division 2 North & East | 18 Jun 23 |
5000 | 15:13.80 | | | | 8 | 4 | | | Battersea Park | Comeback #3 5000m (with FNUL) | 28 Apr 23 |
5000 | 15:30.46 | | | | 2 | | | | Bromley | Kent County Championships | 13 May 23 |
5000 | 15:31.6 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 2 North & East | 18 Jun 23 |
10000 | 31:53.33 | | | | 18 | E | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials | 20 May 23 |
5K | 14:43 | | | 14:44 | 7 | R5 | 7 | 6 | Battersea Park | Friday Night 5K Under the Lights | 17 Feb 23 |
parkrun | 16:03 | | | | 1 | | | 1 | Victoria Dock | Victoria Dock parkrun # 163 | 25 Feb 23 |
parkrun | 16:34 | | | | 1 | | | 1 | Rutland Water | Rutland Water parkrun # 294 | 21 Jan 23 |
parkrun | 16:41 | | | | 1 | | | 1 | Rutland Water | Rutland Water parkrun # 305 | 8 Apr 23 |
parkrun | 16:45 | | | | 2 | | | | Alvaston | Alvaston parkrun # 164 | 30 Dec 23 |
parkrun | 16:46 | | | | 1 | | | 1 | Gunpowder | Gunpowder parkrun # 536 | 15 Jul 23 |
parkrun | 16:46 | | | | 1 | | | 1 | Thames Path, Woolwich | Thames Path, Woolwich parkrun # 18 | 2 Sep 23 |
parkrun | 16:52 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 548 | 25 Dec 23 |
parkrun | 16:54 | | | | 1 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 767 | 19 Aug 23 |
parkrun | 18:13 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 374 | 8 Jul 23 |
parkrun | 18:14 | | | | 1 | | | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 484 | 11 Nov 23 |
5M | 25:31 | | | | 1 | | | | Harvel | Harvel 5 | 3 Jun 23 |
5M | 26:55 | | | 27:15 | 20 | | | | Milton Keynes | Wolverton 5 | 18 Nov 23 |
10K | 31:29 | | | 31:30 | 1 | | | | Battersea Park | Runthrough Battersea Park Chase The Moon 5K / 10K | 22 Feb 23 |
10K | 31:33 | | | | 1 | | | | Battersea Park | Sri Chinmoy 10K | 22 Apr 23 |
10K | 32:16 | c | | | 25 | | | | London | Vitality London 10,000 | 24 Sep 23 |
10KXC | 41:15 | | | | 76 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
12KXC | 42:41 | | | | 11 | | | | Brands Hatch | Kent County Championships | 7 Jan 23 |
15KXC | 49:06 | | | | 43 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
HM | 67:27 | c | | | 9 | | | | Cambridge | Cambridge Half Marathon | 5 Mar 23 |
HM | 72:39 | | | 72:41 | 31 | | | | Málaga, ESP | TotalEnergies Medio Maratón de Málaga | 29 Oct 23 |
HM | 77:06 | | | 77:14 | 11 | | 11 | 5 | London Victoria Park | RunThrough Victoria Park | 12 Nov 23 |
Mar | 2:32:38 | | | 2:32:38 | 18 | | | | San Sebastián, ESP | Zurich Maratón San Sebastián | 26 Nov 23 |
2022 SEN Bexley/Medway Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:14.83 | | | | 4 | A | | | Perivale | Southern Athletics League Division 2 E | 13 Aug 22 |
3000 | 9:07.81 | | | | 2 | A | | | Perivale | Southern Athletics League Division 2 E | 13 Aug 22 |
5000 | 14:53.75 | | | | 1 | B | | | Nottingham | The 5000m Track Challenge | 20 Aug 22 |
5000 | 15:36.74 | | | | 2 | A | | | Eltham | BMC Regional Races | 20 Jul 22 |
5000 | 15:48.3 | | | | 2 | A | | | Erith | Southern Athletics League Division 2 E | 16 Jul 22 |
5000 | 16:15.67 | | | | 11 | 3 | | | Battersea Park | Comeback 5000#2 | 15 Apr 22 |
5000 | 16:19.7 | | | | 1 | A | | | Bedford | Southern Athletics League Division 2 E | 10 Sep 22 |
5000 | 16:36.89 | | | | 2 | A | | | Croydon | Southern Athletics League Division 2 E | 22 May 22 |
10000 | 34:25.37 | | | | 15 | 3 | | | Wallthamstow | FASTFriday 10000m | 17 Jun 22 |
2000SC | 6:41.8 | | | | 3 | A | | | Bedford | Southern Athletics League Division 2 E | 10 Sep 22 |
2000SC | 6:46.5 | | | | 1 | A | | | Erith | Southern Athletics League Division 2 E | 16 Jul 22 |
5K | 15:30 | | | | 9 | | | | Battersea Park | Sri Chinmoy 5K | 28 Jun 22 |
parkrun | 16:13 | | | | 1 | | | 1 | Victoria Dock | Victoria Dock parkrun # 148 | 5 Nov 22 |
parkrun | 16:18 | | | | 1 | | | 1 | Hull | Hull parkrun # 590 | 8 Oct 22 |
parkrun | 16:20 | | | | 2 | | | | Sutcliffe | Sutcliffe parkrun # 69 | 31 Dec 22 |
parkrun | 16:32 | | | | 1 | | | 1 | Greenwich | Greenwich parkrun # 611 | 24 Dec 22 |
parkrun | 16:46 | | | | 2 | | | 1 | Long Eaton | Long Eaton parkrun # 287 | 30 Jul 22 |
parkrun | 17:59 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 482 | 17 Sep 22 |
8KXC | 27:10 | | | | 4 | | | | Tonbridge | Kent League | 29 Oct 22 |
10K | 32:42 | | | 32:42 | 3 | | 3 | 3 | Battersea Park | Runthrough Battersea Park Chase The Moon 5K / 10K | 21 Dec 22 |
10K | 32:56 | | | 32:59 | 3 | | | | Battersea | Runthrough Battersea Park 10K | 12 Feb 22 |
10K | 34:07 | c | | | 118 | | | | London | Vitality London 10,000 | 2 May 22 |
7.5MXC | 43:58 | | | | 1 | | | | Joydens Wood | Cambridge Harriers Club 7.5 | 27 Dec 22 |
10M | 52:12 | c | | | 22 | | | | Portsmouth | Great South Run 10 | 16 Oct 22 |
10M | 55:57 | | | 55:58 | 7 | | | | Canterbury | Canterbury 10 | 23 Jan 22 |
2021 SEN Bexley/Medway Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 16:50.69 | | | | 4 | A | | | Eltham | Southern Athletics League - South East London | 20 Jun 21 |
parkrun | 17:46 | | | | 3 | | | | Bexley | Bexley parkrun # 440 | 20 Nov 21 |
parkrun | 18:03 | | | | 2 | | | | Bexley | Bexley parkrun # 429 | 7 Aug 21 |
parkrun | 18:14 | | | | 1 | | | 1 | Dartford Heath | Dartford Heath parkrun # 101 | 28 Aug 21 |
10K | 34:36 | c | | | 7 | | | | Colchester | Colchester Zoo Stampede 10K | 16 May 21 |
10K | 34:58 | c | | | 12 | | | | Kempton Park | RunThrough Racecourse Series 10K | 3 Apr 21 |
10K | 35:01 | c | | | 14 | | | | Battersea Park | RunThrough Chase The Sun Battersea 10K | 27 May 21 |
HM | 75:27 | c | | | 114 | | | | Greenwich | Vitality Big Half | 22 Aug 21 |
Mar | 2:53:58 | c | | | 260 | | | | Manchester | Therme Manchester Marathon | 10 Oct 21 |
2020 SEN Bexley/Medway Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 34:29 | c | | | 2 | | | | Windsor | Dorney Lake Race Series | 13 Dec 20 |
10KXC | 37:01 | | | | 28 | | | | Bromley | Kent League | 8 Feb 20 |
2019 SEN Bexley/Medway Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:08.6 | | | | 4 | A | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
3000 | 9:06.6 | | | | 1 | A | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
5000 | 16:01.84 | | | | 2 | A | | | Stevenage | Southern Athletics League Division 2E | 15 Jun 19 |
2000SC | 6:53.13 | | | | 1 | B | | | Stevenage | Southern Athletics League Division 2E | 15 Jun 19 |
10K | 33:24 | | | 33:24 | 1 | | | | London Hyde Park | RunThrough Hyde Park 10K | 16 Feb 19 |
10KXC | 33:19 | | | | 13 | | | | Swanley Park | Kent League | 12 Oct 19 |
12KXC | 41:51 | | | | 31 | | | | Brands Hatch | Kent County Championships | 5 Jan 19 |
HM | 71:37 | | | 71:38 | 21 | | | | Paddock Wood | Paddock Wood Half Marathon | 7 Apr 19 |
Mar | 2:47:15 | c | | | 849 | | | | London | Virgin London Marathon | 28 Apr 19 |
2018 SEN Bexley/Medway Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:21.90 | | | | 1 | A | | | Erith | Southern Athletics League Division 3SE | 14 Jul 18 |
3000 | 8:54.11 | | | | 2 | 1 | | | Watford | Watford Open Graded Meeting | 2 May 18 |
5000 | 15:32.28 | | | | 3 | | | | Ashford | Kent County Championships | 12 May 18 |
5000 | 15:57.8 | | | | 1 | A | | | Eltham | Southern Athletics League Division 3SE | 14 Apr 18 |
5000 | 16:19.23 | | | | 6 | A | | | Chelmsford | Senior 8 Counties Inter County Match | 24 Jun 18 |
parkrun | 17:23 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 360 | 25 Dec 18 |
parkrun | 17:55 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 317 | 17 Feb 18 |
5M | 27:35 | | | 27:35 | 1 | | | | Harvel | Harvel 5 | 2 Jun 18 |
10KXC | 35:17 | | | | 11 | | | | Bexley | Kent League | 24 Nov 18 |
10KXC | 37:13 | | | | 36 | | | | Tonbridge | Kent League | 27 Oct 18 |
12KXC | 45:25 | | | | 201 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
15KXC | 61:31 | | | | 191 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
HM | 73:43 | | | 73:46 | 3 | | | | London Victoria Park | RunThrough Victoria Park Half Marathon | 8 Dec 18 |
2017 U23 Bexley/Medway Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:06.8 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
3000 | 9:09.6 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
5000 | 16:02.24 | | | | 3 | | | | Ashford | Kent County Championships | 13 May 17 |
5000 | 16:18.36 | | | | 13 | | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
5000 | 16:42.2 | | | | 1 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
parkrun | 17:22 | | | | 2 | | | 1 | Bexley | Bexley parkrun # 275 | 6 May 17 |
parkrun | 17:36 | | | | 1 | | | 1 | Greenwich | Greenwich parkrun # 373 | 25 Feb 17 |
parkrun | 17:51 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 264 | 18 Feb 17 |
parkrun | 17:59 | | | | 2 | | | | Bexley | Bexley parkrun # 262 | 4 Feb 17 |
parkrun | 18:41 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 261 | 28 Jan 17 |
9.8KXC | 34:42 | | | | 29 | | | | Wilmington | Kent League | 14 Oct 17 |
10KXC | 35:30 | | | | 11 | | | | Tonbridge | Kent League | 28 Oct 17 |
HM | 73:36 | | | 73:39 | 2 | | | | Eton | Windsor Autumn Classic Half Marathon | 18 Nov 17 |
HM | 76:21 | | | 76:21 | 49 | | | | Paddock Wood | Brooks Paddock Wood Half Marathon | 2 Apr 17 |
2016 U23 Bexley/Medway Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:07.89 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
800 | 2:08.0 | | | | 3 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
5000 | 15:18.89 | | | | 10 | h1 | | | Bedford | BUCS Championships | 30 Apr 16 |
5000 | 15:33.48 | | | | 3 | | | | Ashford | Kent County Championships | 14 May 16 |
5000 | 15:41.43 | | | | 7 | | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
5000 | 15:52.51 | | | | 7 | | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
5000 | 16:31.0 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
10000 | 33:46.97 | | | | 20 | 2 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships | 21 May 16 |
2000SC | 6:29.5 | | | | 1 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
2000SC | 6:38.60 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
parkrun | 16:58 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 222 | 7 May 16 |
parkrun | 17:38 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 226 | 4 Jun 16 |
9.8KXC | 34:33 | | | | 15 | | | | Wilmington | Kent League | 15 Oct 16 |
10.08KXC | 31:39 | | | | 13 | | | | Sparrows Den | Kent League | 12 Nov 16 |
10.2KXC | 36:02 | | | | 136 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
12.08KXC | 46:58 | | | | 40 | | | | Brands Hatch | Kent County Championships | 9 Jan 16 |
15KXC | 59:29 | | | | 202 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
10M | 55:50 | | | 55:50 | 4 | | | | Hythe | Folkestone 10 | 25 Mar 16 |
HM | 74:08 | | | 74:09 | 2 | | | | Dartford | Dartford Half Marathon | 13 Mar 16 |
2015 U23 Bexley/Medway Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:01.94 | | | | 2 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
800 | 2:02.7 | | | | 2 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
1500 | 4:01.66 | | | | 7 | | | | Eltham | BMC Regional Races | 24 Jun 15 |
1500 | 4:09.59 | | | | 8 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
3000 | 9:08.7 | | | | 2 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
3000 | 9:11.9 | | | | 1 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
5000 | 15:10.02 | | | | 1 | | | | Ashford | Kent County Championships | 23 May 15 |
5000 | 15:33.87 | | | | 9 | h2 | | | Bedford | BUCS Championships | 2 May 15 |
5000 | 15:34.84 | | | | 2 | | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
5000 | 15:43.88 | | | | 10 | | | | Eltham | BMC Regional Races | 22 Jul 15 |
10000 | 32:59.53 | | | | 3 | 2 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships) | 16 May 15 |
2000SC | 6:21.6 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
2000SC | 6:52.65 | | | | 1 | A | | | Eltham | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
parkrun | 17:31 | | | | 1 | | | | Bexley | Bexley parkrun # 157 | 14 Feb 15 |
parkrun | 17:33 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 184 | 22 Aug 15 |
8KXC | 28:13 | | | | 21 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
5M | 26:34 | | | 26:34 | 1 | | | 1 | Harvel | Harvel 5 | 6 Jun 15 |
10KXC | 36:51 | | | | 46 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
10.5KNAD | 34:53 | | | 34:53 | 3 | | | | Palma de Mallorca, ESP | Palma de Mallorca 10 km | 18 Oct 15 |
ZXC | 22:51 | | | | 8 | | | | Hythe | Kent County Championships | 3 Jan 15 |
2014 U20 Bexley/Medway Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:04.48 | | | | 1 | B | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2a | 29 Jun 14 |
1500 | 4:07.33 | | | | 1 | | | | Eltham | BMC Regional Races | 25 Jun 14 |
1500 | 4:14.6 | | | | 1 | A | | | Twickenham | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
1500 | 4:16.2 | | | | 2 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
Mile | 4:46.36 | | | | 11 | | | | Wimbledon | Hercules Wimbledon Young Athletes' Open | 6 Apr 14 |
3000 | 8:51.50 | | | | 16 | 2 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
3000 | 9:18.76 | | | | 4 | | | | Eltham | BMC Regional Races | 23 Jul 14 |
3000 | 9:19.2 | | | | 1 | A | | | Lewes | UK Youth Development U17/U20 League Division Southern South 2a | 27 Jul 14 |
3000 | 9:31.8 | | | | 1 | A | | | Dartford | UK Youth Development U17/U20 League Division Southern South 2a | 27 Apr 14 |
3000 | 9:35.0 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
5000 | 15:41.7 | | | | 2 | A | | | Worthing | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
5000 | 15:56.07 | | | | 3 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
5000 | 15:58.42 | | | | 9 | h3 | | | Bedford | BUCS Championships | 3 May 14 |
5000 | 16:02.8 | | | | 2 | A | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
parkrun | 18:06 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 105 | 15 Feb 14 |
8KXC | 27:14 | | | | 35 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
8KXC | 29:32 | | | | 25 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
10KXC | 35:22 | | | | 88 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
ZXC | 29:05 | | | | 3 | | | | Hythe | Kent County Championships | 4 Jan 14 |
ZXC | 35:59 | | | | 20 | | | 4 | Swanley | Kent League | 11 Oct 14 |
ZXC | 37:00 | | | | 20 | | | 4 | Tonbridge | Kent League | 25 Oct 14 |
2013 U20 Bexley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:05.58 | | | | 2 | 1 | | | Eltham | Cambridge Harriers Open | 19 Jun 13 |
800 | 2:08.0 | | | | 2 | A | | | Lewes | UK Youth Development U17/U20 League Division Southern South 2 | 2 Jun 13 |
1500 | 4:08.96 | | | | 5 | B | | | Eltham | BMC Regional Races | 14 Aug 13 |
1500 | 4:14.90 | | | | 9 | B | | | Eltham | BMC Regional Races | 17 Jul 13 |
1500 | 4:22.6 | | | | 2 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
1500 | 4:22.7 | | | | 1 | A | | | Erith | UK Youth Development U17/U20 League Division Southern South 2 | 28 Jul 13 |
Mile | 4:40.93 | | | | 4 | 5 | | | Tonbridge | Tonbridge Open Meeting | 1 Apr 13 |
3000 | 9:00.95 | | | | 9 | 2 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
3000 | 9:03.8 | | | | 1 | A | | | Erith | Sweatshop Southern Athletics League Division 3 S | 20 Jul 13 |
3000 | 9:17.19 | | | | 14 | 2 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
3000 | 9:18.5 | | | | 2 | A | | | Abingdon | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
5000 | 16:02.2 | | | | 2 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
5000 | 16:07.1 | | | | 4 | A | | | Abingdon | British Athletics League Qualifier | 14 Sep 13 |
5000 | 16:14.1 | | | | 3 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
2000SC | 6:45.74 | | | | 1 | A | | | Sutton Valence | UK Youth Development U17/U20 League Division Southern South 2 | 30 Jun 13 |
parkrun | 17:20 | | | | 2 | | | | Bexley | Bexley parkrun # 98 | 28 Dec 13 |
ZXC | 23:18 | | | | 70 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
ZXC | 23:30 | | | | 4 | | | | Bexley | Kent Schools' Championships | 2 Feb 13 |
ZXC | 26:52 | | | | 52 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
ZXC | 28:03 | | | | 5 | | | | Detling | Kent County Championships | 5 Jan 13 |
ZXC | 28:45 | | | | 30 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
ZXC | 35:28 | | | | 20 | | | 7 | Swanley | Kent League | 5 Oct 13 |
ZXC | 36:31 | | | | 9 | | | 3 | Tonbridge | Kent League | 26 Oct 13 |
2012 U20 Bexley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:08.3 | | | | 5 | D | | | Eltham | BMC Regional Races | 18 Jul 12 |
800 | 2:13.20 | | | | 6 | 1 | | | Eltham | Cambridge Harriers Open | 23 May 12 |
1500 | 4:17.6 | | | | 4 | B | | | Eltham | BMC Regional Races | 20 Jun 12 |
1500 | 4:35.02 | | | | 4 | | | | Ashford | Kent County Championships | 13 May 12 |
3000 | 9:14.54 | | | | 25 | 2 | | | Watford | Watford Graded Open | 27 Jun 12 |
3000 | 9:26.0 | | | | 2 | A | | | Eltham | National Junior Athletic League Medway Division | 29 Apr 12 |
3000 | 9:34.62 | | | | 5 | | | | Hendon | BAL Super8 Cup 2012 Men | 21 Jul 12 |
3000 | 9:43.3 | | | | 2 | A | | | Croydon | National Junior Athletic League Medway Division | 22 Jul 12 |
5000 | 16:25.9 | | | | 8 | A | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
5000 | 16:31.1 | | | | 3 | A | | | Carshalton (Match 2) | Southern Men's League Division 1 | 28 Jul 12 |
5000 | 16:37.6 | | | | 2 | A | | | Erith (Match 1) | Southern Men's League Division 1 | 9 Jun 12 |
2000SC | 6:54.5 | | | | 1 | B | | | Croydon | National Junior Athletic League Medway Division | 22 Jul 12 |
HT6K | 13.03 | | | | 3 | B | | | Croydon | National Junior Athletic League Medway Division | 22 Jul 12 |
3M | 16:34 | | | | 86 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
parkrun | 17:51 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 18 | 2 Jun 12 |
ZXC | 17:31 | | | | 11 | | | 4 | Nonington | Kent League | 10 Nov 12 |
ZXC | 20:46 | | | | 101 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
ZXC | 21:37 | | | | 10 | | | | Dartford | Kent County Championships | 7 Jan 12 |
ZXC | 21:52 | | | | 35 | | | | Brighton | Southern Championships | 28 Jan 12 |
ZXC | 23:10 | | | | 18 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
ZXC | 26:18 | | | | 144 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
ZXC | 28:09 | | | | 5 | | | | Canterbury | Kent Schools' Championships | 14 Jan 12 |
ZXC | 35:40 | | | | 20 | | | 4 | Bexleyheath | Kent League | 1 Dec 12 |
ZXC | 36:12 | | | | 25 | | | 7 | Swanley | Kent League | 6 Oct 12 |
ZXC | 38:18 | | | | 2 | | | | Bexleyheath | Bexley Myra Garret 10K | 20 May 12 |
2011 U17 Bexley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:14.6 | | | | 3 | | | | Crawley | McCain Young Athletes League Southern 1 SE Division Match 2 | 19 Jun 11 |
800 | 2:15.70 | | | | 6 | 2 | | | Eltham | Cambridge Harriers Open | 20 Jul 11 |
800 | 2:15.7 | | | | 4 | B | | | Erith | National Junior League Medway Division | 10 Jul 11 |
800 | 2:16.5 | | | | 4 | | | | Ashford | McCain Young Athletes League Southern 1 SE Division Match 1 | 22 May 11 |
1500 | 4:27.7 | | | | 6 | B | | | Eltham | BMC Regional Races | 22 Jun 11 |
1500 | 4:27.9 | | | | 3 | ns | | | Bedford | Southern Men's League Division 2N | 30 Jul 11 |
1500 | 4:32.1 | | | | 4 | A | | | Twickenham | Southern Men's League Division 1 | 9 Jul 11 |
1500 | 4:33.1 | | | | 7 | h1 | | | Ashford | Kent County Championships | 14 May 11 |
1500 | 4:35.0 | | | | 12 | | | | Ashford | Kent County Championships | 14 May 11 |
1500 | 4:35.2 | | | | 2 | | | | Lewes | McCain Young Athletes League Southern 1 SE Division Match 1 | 5 Jun 11 |
1500 | 4:35.8 | | | | 1 | | | | Crawley | McCain Young Athletes League Southern 1 SE Division Match 2 | 19 Jun 11 |
1500 | 4:36.1 | | | | 2 | B | | | Canterbury | National Junior League Medway Division | 24 Jul 11 |
1500 | 4:38.1 | | | | 1 | | | | Ashford | McCain Young Athletes League Southern 1 SE Division Match 1 | 22 May 11 |
3000 | 9:39.49 | | | | 21 | 2 | | | Watford | Watford Open | 1 Jun 11 |
3000 | 9:44.5 | | | | 2 | A | | | Eltham | National Junior League Medway Division | 1 May 11 |
3000 | 9:55.88 | | | | 2 | A | | | Tonbridge | National Junior League Medway Division | 29 May 11 |
3000 | 9:58.67 | | | | 4 | | | | Ashford | Kent County Schools' Championships | 11 Jun 11 |
HT5K | 13.42 | | | | 6 | | | | Lewes | McCain Young Athletes League Southern 1 SE Division Match 1 | 5 Jun 11 |
JT700 | 19.19 | | | | 2 | | | | Ashford | McCain Young Athletes League Southern 1 SE Division Match 1 | 22 May 11 |
JT700 | 18.48 | | | | 5 | | | | Lewes | McCain Young Athletes League Southern 1 SE Division Match 1 | 5 Jun 11 |
JT700 | 17.77 | | | | 3 | | | | Crawley | McCain Young Athletes League Southern 1 SE Division Match 2 | 19 Jun 11 |
JT700 | 17.64 | | | | 5 | | | | Hastings | McCain Young Athletes League Southern 1 SE Division Match 1 Field Events Only | 8 May 11 |
3.851KL | 13:05 | | | | 23 | L1 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
3M | 17:06 | | | | 104 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
ZXC | 16:56 | | | | 11 | | | 6 | Bexleyheath | Kent League | 12 Nov 11 |
ZXC | 17:28 | | | | 6 | | | 6 | Swanley | Kent League | 8 Oct 11 |
ZXC | 17:42 | | | | 5 | | | 5 | West Wickham | Kent League | 3 Dec 11 |
ZXC | 17:59 | | | | 44 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
ZXC | 19:02 | | | | 7 | | | | Swanley | Kent League | 12 Feb 11 |
ZXC | 19:46 | | | | 6 | | | 5 | Tonbridge | Kent League | 29 Oct 11 |
ZXC | 21:39 | | | | 14 | | | | Swanley Park | Kent County Schools Championships | 15 Jan 11 |
ZXC | 24:07 | | | | 113 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
ZXC | 25:17 | | | | 24 | | | | Wilmington | Kent County Championships | 8 Jan 11 |
ZXC | 28:10 | | | | 162 | | | | Alton Towers | English National Championships | 19 Feb 11 |
ZXC | 49:14 | | | | 8 | | | 1 | Cambridge | Cambridge Harriers 7.5M Championships | 27 Dec 11 |
ZXCL | 11:40 | | | | 2 | L3 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
2010 U17 Bexley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:59.7 | | | | 2 | ns | | | Ashford | National Junior Athletic League Medway | 25 Jul 10 |
1500 | 5:06.13 | | | | 13 | 2 | | | Eltham | BMC Regional Races | 18 Aug 10 |
3000 | 10:54.4 | | | | 3 | | | | St. Albans | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
3000 | 11:07.8 | | | | 3 | | | | Kingston | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
3000 | 11:16.0 | | | | 4 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
3000 | 11:18.47 | | | | 6 | | | | Croydon | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
3000 | 11:46.26 | | | | 4 | Inv | | | Eltham | National Junior Athletic League Medway | 18 Apr 10 |
HJ | 1.35 | | | | 4 | | | | Kingston | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
SP5K | 4.47 | | | | 5 | | | | St. Albans | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
SP5K | 4.03 | | | | 4 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
SP5K | 3.54 | | | | 4 | | | | Croydon | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
DT1.5K | 12.27 | | | | 6 | | | | Kingston | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
DT1.5K | 10.53 | | | | 6 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
HT5K | 11.10 | | | | 3 | | | | St. Albans | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
JT800 | 21.60 | | | | 1 | ns | | | Ashford | National Junior Athletic League Medway | 25 Jul 10 |
3.851KL | 14:25 | | | | 49 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
ZXC | 18:04 | | | | 17 | | | | Bexleyheath | Kent League | 13 Nov 10 |
ZXC | 18:50 | | | | 20 | | | 17 | West Wickham | Kent League | 9 Oct 10 |
ZXC | 21:21 | | | | 219 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
ZXC | 21:29 | | | | 26 | | | 22 | Tonbridge | Kent League | 23 Oct 10 |
2009 U15 Bexley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZXC | 16:39 | | | | 35 | | | | Bexley | Kent Junior League | 5 Dec 09 |
ZXC | 17:35 | | | | 29 | | | | Swanley | Kent Junior League | 14 Nov 09 |
ZXC | 19:48 | | | | 31 | | | | Gillingham | Kent Junior League | 3 Oct 09 |
ZXC | 20:16 | | | | 34 | | | | Tonbridge | Kent Junior League | 24 Oct 09 |