| 2018 V50 Usk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | DNF | i | | | - | 2 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
| 2017 V50 Usk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:39.86 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 3000 | 11:55.99 | | | | 12 | | | | Cardiff | Welsh Masters' League | 25 Apr 17 |
| 5K | 34:32 | | | 35:36 | 1141 | | 546 | 83 | Cardiff | Cardiff Race for Victory 5K (Inc Welsh Championships) | 30 Apr 17 |
| parkrun | 20:07 | | | | 3 | | 1 | 1 | Pontypool | Pontypool parkrun # 173 | 25 Mar 17 |
| parkrun | 20:08 | | | | 3 | | 1 | 1 | Pontypool | Pontypool parkrun # 171 | 11 Mar 17 |
| parkrun | 20:09 | | | | 8 | | 1 | 1 | Pontypool | Pontypool parkrun # 168 | 18 Feb 17 |
| parkrun | 21:18 | | | | 13 | | 1 | 1 | Forest of Dean | Forest of Dean parkrun # 362 | 21 Jan 17 |
| parkrun | 21:29 | | | | 10 | | 1 | 1 | Colby | Colby parkrun # 149 | 22 Apr 17 |
| ZXC | NT | | | | 2 | | | 1 | Monmouth | Gwent Leisure Centre League | 8 Jan 17 |
| 2016 V45 Fairwater |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:26.35 | i | | | 2 | | | | Cardiff | Cardiff Met Open (Featuring South West of England & Welsh Masters Championships) | 23 Jan 16 |
| 1500 | 5:28.2 | | | | 3 | | | | Brecon | Welsh Masters' League | 8 Jun 16 |
| 5K | 20:02 | | | | 8 | | | 1 | Bridgend | Welsh 5K Championships | 20 Aug 16 |
| parkrun | 19:23 | | | | 5 | | 1 | 1 | Cwmbran | Cwmbran parkrun # 15 | 24 Sep 16 |
| parkrun | 19:28 | | | | 4 | | 1 | 1 | Pontypool | Pontypool parkrun # 131 | 21 May 16 |
| parkrun | 19:32 | | | | 5 | | 1 | 1 | Pontypool | Pontypool parkrun # 147 | 17 Sep 16 |
| parkrun | 19:43 | | | | 4 | | 1 | 1 | Pontypool | Pontypool parkrun # 151 | 15 Oct 16 |
| parkrun | 19:47 | | | | 13 | | 1 | 1 | Newport | Newport parkrun # 292 | 8 Oct 16 |
| parkrun | 19:50 | | | | 9 | | 1 | 1 | Cwmbran | Cwmbran parkrun # 12 | 3 Sep 16 |
| parkrun | 19:51 | | | | 9 | | 1 | 1 | Pontypool | Pontypool parkrun # 128 | 23 Apr 16 |
| parkrun | 19:56 | | | | 4 | | 1 | 1 | Pontypool | Pontypool parkrun # 116 | 30 Jan 16 |
| parkrun | 19:56 | | | | 6 | | 1 | 1 | Pontypool | Pontypool parkrun # 117 | 6 Feb 16 |
| parkrun | 19:59 | | | | 5 | | 1 | 1 | Pontypool | Pontypool parkrun # 126 | 9 Apr 16 |
| parkrun | 20:02 | | | | 2 | | 1 | 1 | Pontypool | Pontypool parkrun # 155 | 12 Nov 16 |
| parkrun | 20:03 | | | | 6 | | 1 | 1 | Pontypool | Pontypool parkrun # 125 | 2 Apr 16 |
| parkrun | 20:19 | | | | 21 | | 1 | 1 | Markeaton | Markeaton parkrun # 156 | 30 Jul 16 |
| parkrun | 20:19 | | | | 8 | | 1 | 1 | Forest of Dean | Forest of Dean parkrun # 353 | 3 Dec 16 |
| parkrun | 20:48 | | | | 7 | | 1 | 1 | Forest of Dean | Forest of Dean parkrun # 351 | 19 Nov 16 |
| 5.7KXC | 26:50 | | | | 21 | | | 2 | Brecon | Gwent League | 5 Mar 16 |
| 6.53KXC | 30:43 | | | | 12 | | 12 | 1 | Swansea | Welsh National Championships | 27 Feb 16 |
| 6.85KXC | 30:42 | | | | 18 | | | 1 | Monmouth | Gwent League | 13 Feb 16 |
| 6M | 39:43 | | | | 20 | | 2 | 1 | Tredegar | Parc Bryn Bach 6 | 24 Apr 16 |
| 10K | 39:41 | | | 39:47 | 231 | | 28 | 2 | Cardiff | Cardiff 10K | 11 Sep 16 |
| 10K | 41:37 | | | | 30 | | 4 | 2 | St Peter Port | KPMG Guernsey Easter 10K | 28 Mar 16 |
| 10K | 43:15 | | | | 5 | | 2 | 1 | Craignure | Isle of Mull 10K | 7 Aug 16 |
| HMMT | 82:26 | | | 82:28 | 45 | | 2 | 1 | Port Talbot | Hoka One One Half Marathon | 21 Feb 16 |
| HMMT | 1:49:12 | | | | 17 | | 2 | 1 | Ponterwyd | Red Kite Challenge Half Marathon (Inc Short Course Championships) | 30 Apr 16 |
| 2015 V45 Fairwater |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:43 | | | | 1 | | | 1 | Cardiff | Lloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships) | 3 Oct 15 |
| 5K | 19:38 | | | | 8 | | | 2 | Tredegar | Welsh 5K Championships | 1 Aug 15 |
| parkrun | 19:11 | | | | 8 | | 1 | 1 | Pontypool | Pontypool parkrun # 100 | 17 Oct 15 |
| parkrun | 19:13 | | | | 7 | | 1 | 1 | Penallta | Penallta parkrun # 18 | 31 Oct 15 |
| parkrun | 19:23 | | | | 3 | | 1 | 1 | Pontypool | Pontypool parkrun # 94 | 5 Sep 15 |
| parkrun | 19:26 | | | | 4 | | 1 | 1 | Pontypool | Pontypool parkrun # 85 | 4 Jul 15 |
| parkrun | 19:29 | | | | 5 | | 1 | 1 | Pontypool | Pontypool parkrun # 84 | 27 Jun 15 |
| parkrun | 19:34 | | | | 5 | | 1 | 1 | Pontypool | Pontypool parkrun # 92 | 22 Aug 15 |
| parkrun | 19:41 | | | | 8 | | 1 | 1 | Pontypool | Pontypool parkrun # 63 | 24 Jan 15 |
| parkrun | 19:47 | | | | 6 | | 1 | 1 | Pontypool | Pontypool parkrun # 71 | 28 Mar 15 |
| parkrun | 19:54 | | | | 7 | | 1 | 1 | Pontypool | Pontypool parkrun # 63 | 31 Jan 15 |
| parkrun | 20:43 | | | | 11 | | 1 | 1 | Pontypool | Pontypool parkrun # 61 | 10 Jan 15 |
| parkrun | 20:51 | | | | 20 | | 1 | 1 | Newport | Newport parkrun # 248 | 19 Dec 15 |
| 5.9KXC | 24:57 | | | | 28 | | | 3 | Blaise Castle | Gwent League | 5 Dec 15 |
| 5.97KXC | 24:35 | | | | 18 | | | 1 | Llandaff Fields | Gwent League | 8 Nov 15 |
| 4M | 24:56 | | | | 42 | | 1 | 1 | Redwick | Rose Inn 4 Series | 14 Jul 15 |
| 6.6KXC | 25:52 | | | | 12 | | | 1 | Newbridge Fields | Gwent League | 11 Oct 15 |
| 6MMT | 44:14 | | | | 40 | | 3 | 1 | Tintern | Tintern Trot 6 | 2 Jul 15 |
| 10K | 39:33 | | | 39:36 | 163 | | 19 | 3 | Swansea | Admiral Swansea Bay 10K | 20 Sep 15 |
| 10KNAD | 50:01 | | | | 8 | | 1 | 1 | Cwmbran | Sorbrook Challenge 10K | 10 May 15 |
| 10.6KMR | 54:34 | | | | 123 | | 17 | 4 | Betws Y Coed | World Masters Mountain Running Championships 10.6K Masters | 12 Sep 15 |
| 7.1MMT | 46:47 | | | | 20 | | 3 | 1 | Monmouth | Kymin Dash 7.1 | 19 Apr 15 |
| 8MMT | 64:21 | | | | 19 | | 2 | 1 | Chepstow | Wentwood Woodlark 8 | 6 Sep 15 |
| 8MMT | 66:05 | | | 66:08 | 18 | | 1 | | Burghill | Crocodile 8 | 24 May 15 |
| HM | 89:51 | | | | 26 | | 5 | 3 | St Peter Port | KPMG Guernsey Easter Half Marathon | 6 Apr 15 |
| HMMT | 98:42 | | | | 9 | | 2 | 1 | Llanelwydd | Royal Welsh Trail Half Marathon | 17 May 15 |
| 15MMT | 2:01:17 | | | | 26 | | 1 | 1 | Cheddar | Big Cheese 15 | 8 Mar 15 |
| MarMT | 4:00:13 | | | 4:00:18 | 62 | | 5 | 2 | Coed Y Brenin | Trail Marathon Wales | 20 Jun 15 |
| ZXC | 24:28 | | | | 58 | | 54 | 12 | Dublin, IRL | British & Irish Masters' International | 14 Nov 15 |
| ZXC | 25:14 | | | | 30 | | | 3 | Bristol | Gwent League | 8 Feb 15 |
| ZXC | NT | | | | 2 | | | 1 | Islwyn | Gwent Leisure Centre League | 11 Jan 15 |
| 2014 V45 Fairwater |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:53.1 | | | | 2 | | | | Cardiff | Welsh Masters' League | 7 May 14 |
| 1500 | 5:35.48 | i | | | 5 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 1500 | 5:38.5 | | | | 2 | | | | Brecon | Welsh Masters' League | 13 Aug 14 |
| 1500 | 5:38.70 | i | | | 8 | | | | Cardiff | Cardiff Met Grand Prix | 2 Feb 14 |
| 3000 | 11:57.0 | | | | 9 | | | | Barry | Welsh Masters' League | 29 May 14 |
| 3000 | 11:59.1 | | | | 13 | | | | Brecon | Welsh Masters' League | 13 Aug 14 |
| 3000 | 12:30.4 | | | | 1 | | | | Brecon | Welsh Masters Championships | 15 Jun 14 |
| 5000 | 21:09.0 | | | | 1 | | | | Brecon | Welsh Masters Championships | 15 Jun 14 |
| 1M | 5:58 | | | | 4 | | | 2 | Cardiff | Cardiff Half Marathon Festival of Running Mile | 4 Oct 14 |
| 1M | 11:44 | | | | 17 | | 4 | 2 | Mynyddislwyn | Mynyddislwyn Murder Mile | 8 Aug 14 |
| 1.91ML | 12:30 | | | | 31 | L3 | | | Redwick | Rose Inn Relays (3 x 1.95) | 2 Sep 14 |
| parkrun | 19:31 | | | | 2 | | 1 | 1 | Pontypool | Pontypool parkrun # 53 | 29 Nov 14 |
| parkrun | 20:25 | | | | 11 | | 1 | 1 | Pontypool | Pontypool parkrun # 20 | 5 Apr 14 |
| parkrun | 20:40 | | | | 10 | | 1 | 1 | Pontypool | Pontypool parkrun # 43 | 20 Sep 14 |
| parkrun | 20:59 | | | | 8 | | 2 | | Pontypool | Pontypool parkrun # 49 | 1 Nov 14 |
| parkrun | 21:19 | | | | 14 | | 1 | 1 | Pontypool | Pontypool parkrun # 9 | 18 Jan 14 |
| parkrun | 21:24 | | | | 19 | | 1 | 1 | Pontypool | Pontypool parkrun # 13 | 15 Feb 14 |
| 10KNAD | 46:11 | | | | 25 | | 1 | 1 | Cwmbran | Sorbrook Challenge 10K | 11 May 14 |
| 10KMT | 47:28 | | | | 37 | | 3 | 1 | Talylln | Tywyn Race The Train 10K | 16 Aug 14 |
| 8MMT | 71:08 | | | | 21 | | 4 | 2 | Chepstow | Wentwood Woodlark 8 | 7 Sep 14 |
| HM | 93:22 | | | 93:56 | 1068 | | 90 | 7 | Cardiff | Cardiff Half Marathon | 5 Oct 14 |
| 14MMT | 2:11:14 | | | 2:11:19 | 472 | | 73 | 9 | Talylln | Tywyn Race The Train 14 | 16 Aug 14 |
| 15MMT | 2:11:23 | | | | 39 | | 5 | | Cheddar | Big Cheese 15 | 16 Mar 14 |
| ZXC | 22:55 | | | | 49 | | | 4 | Bristol | Gwent League | 1 Mar 14 |
| ZXC | 24:21 | | | | 33 | | | 5 | Brecon | Gwent League | 8 Feb 14 |
| ZXC | 26:45 | | | | 37 | | | 3 | Cardiff | Gwent League | 9 Nov 14 |
| ZXC | 29:31 | | | | 36 | | | 4 | Bridgend | Gwent League | 12 Oct 14 |
| ZFL | 40:09 | | | | 44 | | 3 | 2 | Monmouth | Kymin Winter Race | 4 Jan 14 |
| ZFL | 54:42 | | | | 72 | | 11 | 6 | Brecon | Pen Y Fan (3.6M/1929ft) | 12 Jul 14 |
| ZFL | 1:45:59 | | | | 93 | | 15 | 7 | Llanfrynach | Fan Y Big Horseshoe (10.3M/2198ft) | 13 Jul 14 |
| 2013 V45 Fairwater |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:47.0 | | | | 6 | | | | Cardiff | Welsh Masters' League | 1 May 13 |
| 3000 | 11:46.0 | | | | 2 | 1 | | | Cardiff | Welsh Masters' League | 1 May 13 |
| 5K | 20:30 | | | | 9 | | | 3 | Llanelli | Llanelli 5K Series (Inc Welsh Champs) | 11 Aug 13 |
| 5K | 20:34 | | | | 74 | | 10 | 2 | Cardiff | SSAFA 5K Series | 22 May 13 |
| parkrun | 20:49 | | | | 10 | | 2 | 1 | Pontypool | Pontypool parkrun # 2 | 30 Nov 13 |
| 5M | 33:10 | | | 33:12 | 70 | | 5 | 1 | Cardiff | Cardiff Bay 5 | 6 May 13 |
| 10K | 42:22 | | | 42:28 | 267 | | 37 | 6 | Swansea | Admiral Swansea Bay 10K | 22 Sep 13 |
| 10K | 43:28 | | | | 57 | | 8 | 2 | Undy | Magor Marsh Charity 10K | 28 Jul 13 |
| 10K | 45:08 | | | | 21 | | 4 | 2 | Cwmbran | Sorbrook Challenge 10K | 12 May 13 |
| SHORT10K | 39:59 | | | | 46 | | 4 | | Pontypool | Torfaen 10K | 21 Jul 13 |
| 10KMT | 44:16 | | | | 40 | | 5 | 1 | Pontypool | Pontypool 10K | 24 Feb 13 |
| 10MMT | 73:18 | | | | 23 | | 2 | 2 | St Arvans | St Arvans 10 | 15 Sep 13 |
| 10MMT | 79:22 | | | | 37 | | 4 | 2 | Ynysddu | Sirhowy Challenge 10 | 19 May 13 |
| HMMT | 2:03:02 | | | | 48 | | 6 | 4 | Cwmbran | Bog & Bryn Half Marathon | 3 Nov 13 |
| ZXC | 22:16 | | | | 62 | | | 10 | Pontypool | Gwent League | 19 Oct 13 |
| ZXC | 23:22 | | | | 78 | | | 9 | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
| ZXC | 29:30 | | | | 50 | | | 7 | Bridgend | Gwent League | 10 Nov 13 |
| 2012 V45 Islwyn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:51 | | | | 53 | | 17 | 1 | Cardiff | St Davids Day 5K (Inc Welsh Champs) | 4 Mar 12 |
| 10K | 41:01 | | | 41:05 | 50 | | 9 | 1 | Cwmafon | Richard Burton 10K | 8 Apr 12 |
| 20KMT | 1:42:44 | | | | 44 | | 3 | 2 | Brockweir | Offas 'Orror 20K | 22 Apr 12 |
| Mar | 3:31:25 | a | | 3:31:30 | 82 | | 4 | 1 | Marsa, MLT | Land Rover Malta Marathon | 26 Feb 12 |
| ZRD | NT | | | | 44 | | 6 | 2 | Griffithstown | Gwent Leisure Centre Road Race Series | 1 May 12 |
| ZRD | NT | | | | 47 | | 5 | 2 | Caerleon | Gwent Leisure Centre Road Race Series | 22 May 12 |
| ZXC | NT | | | | 8 | | | 1 | Pontllanfraith | Gwent Leisure Centre League | 15 Jan 12 |
| ZXC | NT | | | | 5 | | | 1 | Rogerstone | Gwent Leisure Centre League | 18 Mar 12 |
| 2011 V40 Islwyn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4M | 26:44 | | | | 21 | | 3 | 2 | Llanfrynach | Brecon AC 4 | 17 May 11 |
| 10K | 42:02 | | | | 92 | | 17 | 3 | Merthyr Tydfil | Merthyr Police 10K | 14 Aug 11 |
| SHORT10K | 37:52 | | | | 13 | | 2 | 1 | Torfaen | Torfaen 10K | 13 Mar 11 |
| SHORT10K | 38:03 | | | | 10 | | 2 | 1 | Torfaen | Torfaen 10K | 7 Aug 11 |
| 10KMT | 41:31 | | | | 19 | | 1 | 1 | Pontypool | Pontypool 10K | 27 Feb 11 |
| 8M | 52:43 | | | | 76 | | 3 | 2 | Lliswerry | Lliswerry 8 | 30 Jan 11 |
| 10MMT | 72:14 | | | | 69 | | 5 | 2 | Weston-Super-Mare | Tough 10 | 13 Feb 11 |
| 11MMT | 95:08 | | | | 32 | | 3 | 1 | Aberystwyth | Red Kite Challenge 11 (inc UK Trail Championships) | 30 Apr 11 |
| 15.1MMT | 2:37:25 | | | | 65 | | 8 | 2 | Minehead | Exmoor Stagger 15.1 | 23 Oct 11 |
| ZRD | NT | | | | 39 | | 2 | 2 | Griffithstown | Gwent Leisure Centre Road Race Series | 28 Jun 11 |
| ZXC | 23:32 | | | | 8 | | | 4 | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 11 |
| ZXC | NT | | | | 2 | | | 1 | Pontypool Park | Gwent Leisure Centre League | 9 Jan 11 |
| ZXC | NT | | | | 1 | | | 1 | Parc Bryn Bach | Gwent Leisure Centre League | 20 Feb 11 |
| ZXC | NT | | | | 1 | | | 1 | Rogerstone | Gwent Leisure Centre League | 6 Mar 11 |
| ZXC | NT | | | | 3 | | | 1 | Chepstow | Gwent Leisure Centre League | 2 Oct 11 |
| 2010 V40 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 18:59 | | | | 1 | | | | Newport | Newport Ladies' 5K | 18 Sep 10 |
| 4M | 25:44 | | | | 48 | | 3 | 2 | Redwick | Chepstow H Rose Inn 4 Series | 10 Aug 10 |
| 7M | 49:39 | | | | 37 | | 1 | 1 | Cwmcarn | Cwmcarn Scenic 7 | 14 Jul 10 |
| ZMR | 1:04:00 | | | | 19 | | | | Smarna Gora, SLO | WMRA Grand Prix | 2 Oct 10 |
| 2009 V40 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3M | 18:44 | | | | 20 | | 2 | 2 | Llanfrynach | Brecon AC 3 | 5 May 09 |
| 5K | 19:32 | | | | 30 | | 6 | 2 | Hereford | Hereford Leisure Centre 5K Series | 23 Apr 09 |
| 4M | 25:08 | | | | 40 | | 2 | 1 | Redwick | Rose Inn 4M | 12 May 09 |
| 4M | 25:38 | | | | 18 | | 2 | 2 | Llanfrynach | Brecon AC 4 | 19 May 09 |
| 5M | 33:30 | | | | 14 | | 2 | 2 | Llanfrynach | Brecon AC 5 | 2 Jun 09 |
| 7M | 48:43 | | | | 24 | | 2 | 2 | Cwmcarn | Cwmcarn Scenic 7 | 15 Jul 09 |
| 10MMT | 71:57 | | | | 156 | | 7 | 1 | Weston-super-Mare | Easy Runner Tough 10 | 22 Feb 09 |
| ZXC | 26:21 | | | | 23 | | | 1 | Brecon | Gwent League | 14 Feb 09 |
| ZFL | 39:38 | | | | 11 | | 1 | 1 | Llanthony | Llanthony Show Hill Race (3.5M/1100ft) | 1 Aug 09 |
| ZFL | 40:30 | | | | 16 | | 2 | 1 | Longtown | Darren's Dash 5M/900ft | 20 Jun 09 |
| ZFL | 46:34 | | | | 21 | | 2 | 1 | Monmouth | Kymin Dash 7.1M/850ft | 26 Jul 09 |
| ZFL | 53:03 | | | | 14 | | 1 | 1 | Bedwas | Guto Nyth Bran 6M/1300ft | 4 Jul 09 |
| ZFL | 54:06 | | | | 12 | | 1 | 1 | Garn-y-erw | Coity 6M/1000ft | 28 Jun 09 |
| ZFL | 63:06 | | | | 27 | | | | Keswick | Commonwealth Mountain Up-hill Only | 18 Sep 09 |
| ZFL | 64:27 | | | | 11 | | 1 | 1 | Pengenfford | Wayn Fach 7M/2000ft | 11 Jul 09 |
| ZFL | 3:41:02 | | | | 18 | | 2 | 1 | Tal-y-bont | Brecon Beacons 19M/4500ft | 22 Aug 09 |
| 2008 V40 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 27:43 | | | | 34 | | | 3 | Bridgend | Gwent League | 12 Oct 08 |
| ZXC | 33:15 | | | | 14 | | | | Swansea | Welsh Cross Country Championships | 24 Feb 08 |
| 2007 V40 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500SCW | 5:56.6 | | | | 1 | B | | | Brecon | Welsh League | 11 Aug 07 |
| 1M | 9:25 | | | | 7 | | 1 | 1 | Newbridge | Mynyddislwyn Mile | 10 Aug 07 |
| 7M | 45:22 | | | | 11 | | 1 | 1 | Newport | Newport Scenic 7 | 18 Jul 07 |
| 2006 V35 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:12:02 | | | | | | 188 | | London | London Marathon | 23 Apr 06 |
| 2005 V35 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 31:09 | | | | | | 4 | | Glynneath | GLYNNEATH BOXING DAY 5 | 26 Dec 05 |
| 10M | 63:34 | | | | 8 | | | | Pontypridd | REVERSE 10 | 6 Feb 05 |
| Mar | 3:24:55 | | | | | | 24 | | Cardiff | Cardiff Marathon & Half Marathon | 9 Oct 05 |
| MarDH | 3:14:07 | | | | 89 | | 5 | | Inverness | Loch Ness Marathon | 2 Oct 05 |