Ken Hoye

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Club:Chelmsford
Gender:Male
Age Group:V40
County:Essex
Region:East
Nation:England
Lead Coach:None

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event200520012000
20025.5826.225.58200
40056.6158.96/58.359.656.6158.2157.7158.75400
8002:06.82:17.572:16.732:06.82:12.02:17.272:11.12800
15004:29.64:40.94:37.74:29.615004:32.7
30009:21.929:42.110:09.409:53.309:50.19:47.629:47.299:32.5610:52.309:21.923000
500016:22.1716:49.3117:41.8417:17.1216:59.2216:48.416:40.616:49.3417:51.9216:22.1716:28.055000
400H72.272.2400H
2000SC7:13.57:27.97:24.77:22.27:20.67:13.57:17.17:16.07:15.610:18.132000SC
3000SC10:38.510:52.0211:06.4010:47.1510:46.3210:51.7010:50.1711:03.6113:21.511:17.710:56.23000SC10:38.5
EventPB20192018201720162015201420132012201120102009200820072006Event200520012000
TJ9.319.31TJ
HT7.26K16.4416.44HT7.26K
JT80014.8714.87JT800
1M4:484:481M
5K16:2816:285K
parkrun16:4817:3217:4517:4317:2917:0916:4817:10parkrun
5M27:0328:4727:0327:245M
10K33:1935:3837:3735:1635:2936:1635:2235:5740:1235:4934:4534:3233:1910K34:29
10M60:4660:4610M
EventPB20192018201720162015201420132012201120102009200820072006Event200520012000
20K72:0972:0920K
HM75:4881:2581:2081:0083:2477:1478:5182:1079:2176:3775:48HM
Mar2:51:392:58:102:51:392:58:392:56:44Mar

Performances Submit
2000 2001 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Chelmsford
EventPerfPosVenueMeetingDate
15004:40.94BHarrowSouthern Athletics League Division 113 Jul 19
30009:42.11BChelmsfordSouthern Athletics League Division 119 May 19
30009:58.13BHarrowSouthern Athletics League Division 113 Jul 19
300010:10.858AChelmsfordBritish Athletics League Division 29 Jun 19
500016:49.315BScotstounBritish Athletics League Division 23 Aug 19
500016:59.22BChelmsfordSouthern Athletics League Division 115 Jun 19
500017:01.676BKingstonBritish Athletics League Division 26 Jul 19
500017:11.83ANorwichSouthern Athletics League Division 127 Apr 19
2000SC7:27.93ANorwichSouthern Athletics League Division 127 Apr 19
3000SC10:52.025AChelmsfordBritish Athletics League Division 29 Jun 19
3000SC11:32.11BChelmsfordSouthern Athletics League Division 119 May 19
parkrun17:3221Chelmsford CentralChelmsford Central parkrun # 33230 Mar 19
parkrun17:4651Chelmsford CentralChelmsford Central parkrun # 33123 Mar 19
parkrun18:1041Chelmsford CentralChelmsford Central parkrun # 3299 Mar 19
parkrun18:2341Chelmsford CentralChelmsford Central parkrun # 33016 Mar 19
parkrun18:3061Chelmsford CentralChelmsford Central parkrun # 32616 Feb 19
parkrun18:5851Chelmsford CentralChelmsford Central parkrun # 32326 Jan 19
parkrun19:1910Chelmsford CentralChelmsford Central parkrun # 32112 Jan 19
10K35:3935:381068BrightonBrighton Marathon 10K14 Apr 19
HM81:2581:2513919CambridgeCambridge Half Marathon3 Mar 19
2018 V40 Chelmsford
EventPerfPosVenueMeetingDate
300010:09.408ABedfordBritish Athletics League Division 37 Jul 18
300010:13.576BLeighBritish Athletics League Division 35 May 18
500017:41.843ABedfordSouthern Athletics League Division 118 Aug 18
500017:43.13AChelmsfordSouthern Athletics League Division 123 Jun 18
500017:45.797BChelmsfordBritish Athletics League Division 32 Jun 18
2000SC7:24.74AChelmsfordSouthern Athletics League Division 123 Jun 18
2000SC7:47.203ABedfordSouthern Athletics League Division 118 Aug 18
3000SC11:06.406AChelmsfordBritish Athletics League Division 32 Jun 18
3000SC11:18.713BLeighBritish Athletics League Division 35 May 18
3000SC11:23.534BBedfordBritish Athletics League Division 37 Jul 18
parkrun17:4531Chelmsford CentralChelmsford Central parkrun # 2889 Jun 18
parkrun17:5341Chelmsford CentralChelmsford Central parkrun # 28626 May 18
parkrun18:2631Chelmsford CentralChelmsford Central parkrun # 27510 Mar 18
parkrun18:295Chelmsford CentralChelmsford Central parkrun # 27831 Mar 18
parkrun18:416Chelmsford CentralChelmsford Central parkrun # 29421 Jul 18
parkrun18:438Chelmsford CentralChelmsford Central parkrun # 27724 Mar 18
parkrun19:0731Great NotleyGreat Notley parkrun # 1901 Jan 18
parkrun19:0715Chelmsford CentralChelmsford Central parkrun # 30215 Sep 18
parkrun19:2817Chelmsford CentralChelmsford Central parkrun # 31725 Dec 18
parkrun19:4124Chelmsford CentralChelmsford Central parkrun # 29314 Jul 18
parkrun21:2643Chelmsford CentralChelmsford Central parkrun # 2661 Jan 18
10K37:37c48740LondonVitality London 10,00028 May 18
12KXC48:0445BraintreeEssex County U17 / U20 / Senior Championships6 Jan 18
HM81:20c10717CambridgeCambridge Half Marathon4 Mar 18
HM83:1883:1652ColchesterColchester Stampede Half Marathon9 Sep 18
Mar2:58:342:58:1010533AbingdonAbingdon Marathon21 Oct 18
2017 V40 Chelmsford
EventPerfPosVenueMeetingDate
8002:17.574BBasingstokeSweatshop Southern Athletics League Division 121 May 17
8002:21.64BPeterboroughSweatshop Southern Athletics League Division 115 Apr 17
30009:53.304ABasingstokeSweatshop Southern Athletics League Division 121 May 17
500017:17.125BChelmsfordBritish Athletics League Division 33 Jun 17
500017:21.22BPeterboroughSweatshop Southern Athletics League Division 115 Apr 17
500017:23.43AChelmsfordSweatshop Southern Athletics League Division 117 Jun 17
2000SC7:22.23APeterboroughSweatshop Southern Athletics League Division 115 Apr 17
2000SC7:26.13BChelmsfordSweatshop Southern Athletics League Division 117 Jun 17
3000SC10:47.153BYeovilBritish Athletics League Division 36 May 17
3000SC10:49.72BChelmsfordSweatshop Southern Athletics League Division 18 Jul 17
3000SC10:53.782BChelmsfordBritish Athletics League Division 33 Jun 17
3000SC10:57.835BBedfordBritish Athletics League Division 315 Jul 17
3000SC11:36.764ABasingstokeSweatshop Southern Athletics League Division 121 May 17
parkrun17:434Chelmsford CentralChelmsford Central parkrun # 2214 Mar 17
parkrun17:4711Chelmsford CentralChelmsford Central parkrun # 2381 Jul 17
parkrun17:564Chelmsford CentralChelmsford Central parkrun # 22822 Apr 17
parkrun17:5921Chelmsford CentralChelmsford Central parkrun # 25925 Nov 17
parkrun18:0021Chelmsford CentralChelmsford Central parkrun # 23327 May 17
parkrun18:0021Chelmsford CentralChelmsford Central parkrun # 25711 Nov 17
parkrun18:026Chelmsford CentralChelmsford Central parkrun # 23510 Jun 17
parkrun18:046Chelmsford CentralChelmsford Central parkrun # 22425 Mar 17
parkrun18:059Chelmsford CentralChelmsford Central parkrun # 2435 Aug 17
parkrun18:277Chelmsford CentralChelmsford Central parkrun # 26425 Dec 17
parkrun18:4471Chelmsford CentralChelmsford Central parkrun # 2137 Jan 17
parkrun19:1918Chelmsford CentralChelmsford Central parkrun # 22025 Feb 17
parkrun19:2315Chelmsford CentralChelmsford Central parkrun # 23220 May 17
parkrun19:3120Chelmsford CentralChelmsford Central parkrun # 24412 Aug 17
parkrun22:55112Chelmsford CentralChelmsford Central parkrun # 2489 Sep 17
parkrun23:07129Chelmsford CentralChelmsford Central parkrun # 25314 Oct 17
parkrun26:30203Chelmsford CentralChelmsford Central parkrun # 21811 Feb 17
10K35:2235:1621618LondonVitality London 10,00029 May 17
10K35:23122ChelmsfordChelmsford 10K19 Nov 17
10M60:4760:4663Great BaddowEdmund Carr Great Baddow 1014 May 17
Mar2:51:462:51:39193Barcelona, ESPZurich Marató Barcelona12 Mar 17
2016 V35 Chelmsford
EventPerfPosVenueMeetingDate
40058.34HornchurchHavering Spring Warm Up Open3 Apr 16
40058.9632ChelmsfordDanny Mullane Open Meeting26 Mar 16
8002:16.738ChelmsfordDanny Mullane Open Meeting26 Mar 16
30009:50.12BChelmsfordSweatshop Southern Athletics League Division 122 May 16
500016:59.225BBournemouthBritish Athletics League Division 32 Jul 16
500017:01.43Wormwood ScrubsSweatshop Southern Athletics League Division 118 Jun 16
2000SC7:20.62AWormwood ScrubsSweatshop Southern Athletics League Division 118 Jun 16
3000SC10:46.324BChelmsfordBritish Athletics League Division 34 Jun 16
3000SC10:52.41AChelmsfordSweatshop Southern Athletics League Division 19 Jul 16
3000SC10:56.917AYeovilBritish Athletics League Division 36 Aug 16
3000SC11:10.524BCarn BreaBritish Athletics League Division 37 May 16
1M4:4827W1LondonCity of London Mile19 Jun 16
parkrun17:2941Chelmsford CentralChelmsford Central parkrun # 18211 Jun 16
parkrun17:3221Chelmsford CentralChelmsford Central parkrun # 19624 Sep 16
parkrun17:3741Chelmsford CentralChelmsford Central parkrun # 19915 Oct 16
parkrun17:4231Chelmsford CentralChelmsford Central parkrun # 2025 Nov 16
parkrun17:4611Chelmsford CentralChelmsford Central parkrun # 17814 May 16
parkrun17:4641Chelmsford CentralChelmsford Central parkrun # 20710 Dec 16
parkrun17:4841Chelmsford CentralChelmsford Central parkrun # 16223 Jan 16
parkrun17:5341Chelmsford CentralChelmsford Central parkrun # 20817 Dec 16
parkrun17:5721Chelmsford CentralChelmsford Central parkrun # 19410 Sep 16
parkrun17:593Chelmsford CentralChelmsford Central parkrun # 17630 Apr 16
parkrun17:5921Chelmsford CentralChelmsford Central parkrun # 1933 Sep 16
parkrun18:0051Chelmsford CentralChelmsford Central parkrun # 18616 Jul 16
parkrun18:0231Chelmsford CentralChelmsford Central parkrun # 19517 Sep 16
parkrun18:184Chelmsford CentralChelmsford Central parkrun # 16513 Feb 16
parkrun18:217Chelmsford CentralChelmsford Central parkrun # 21025 Dec 16
parkrun18:2231Chelmsford CentralChelmsford Central parkrun # 1685 Mar 16
parkrun18:447Chelmsford CentralChelmsford Central parkrun # 1739 Apr 16
parkrun18:5413Chelmsford CentralChelmsford Central parkrun # 16912 Mar 16
parkrun18:5912Chelmsford CentralChelmsford Central parkrun # 20924 Dec 16
parkrun19:1812Chelmsford CentralChelmsford Central parkrun # 1988 Oct 16
parkrun19:3913Chelmsford CentralChelmsford Central parkrun # 1581 Jan 16
parkrun19:5823Chelmsford CentralChelmsford Central parkrun # 20022 Oct 16
parkrun20:5545Chelmsford CentralChelmsford Central parkrun # 18028 May 16
parkrun25:45202Chelmsford CentralChelmsford Central parkrun # 18830 Jul 16
10K35:29103ChelmsfordChelmsford 10K20 Nov 16
HM81:0181:0081CambridgeCambridge Half Marathon28 Feb 16
2015 V35 Chelmsford
EventPerfPosVenueMeetingDate
30009:47.626BPortsmouthBritish Athletics League Division 49 May 15
500016:48.41BCrawleySweatshop Southern Athletics League Division 120 Jun 15
500017:14.101BExeterBritish Athletics League Division 411 Jul 15
500017:14.394ABasingstokeSweatshop Southern Athletics League Division 115 Aug 15
500017:20.576AReadingBritish Athletics League Division 46 Jun 15
2000SC7:13.51BCrawleySweatshop Southern Athletics League Division 120 Jun 15
2000SC7:15.857BedfordSweatshop Southern Athletics League Division 125 Apr 15
2000SC7:24.273ABasingstokeSweatshop Southern Athletics League Division 115 Aug 15
3000SC10:51.702BExeterBritish Athletics League Division 411 Jul 15
3000SC10:53.702BPortsmouthBritish Athletics League Division 49 May 15
3000SC10:54.82BChelmsfordSweatshop Southern Athletics League Division 14 Jul 15
3000SC11:06.01BChelmsfordSweatshop Southern Athletics League Division 131 May 15
3000SC11:06.856AReadingBritish Athletics League Division 46 Jun 15
3000SC11:11.313BChelmsfordBritish Athletics League Division 48 Aug 15
parkrun17:0931Chelmsford CentralChelmsford Central parkrun # 13027 Jun 15
parkrun17:192Chelmsford CentralChelmsford Central parkrun # 12523 May 15
parkrun17:3321Chelmsford CentralChelmsford Central parkrun # 10717 Jan 15
parkrun17:335Chelmsford CentralChelmsford Central parkrun # 12018 Apr 15
parkrun17:3411Chelmsford CentralChelmsford Central parkrun # 1535 Dec 15
parkrun17:3631Chelmsford CentralChelmsford Central parkrun # 1497 Nov 15
parkrun17:372Chelmsford CentralChelmsford Central parkrun # 15412 Dec 15
parkrun17:4931Chelmsford CentralChelmsford Central parkrun # 11114 Feb 15
parkrun17:546Chelmsford CentralChelmsford Central parkrun # 14112 Sep 15
parkrun17:5981Chelmsford CentralChelmsford Central parkrun # 1107 Feb 15
parkrun18:023Chelmsford CentralChelmsford Central parkrun # 1222 May 15
parkrun18:065Chelmsford CentralChelmsford Central parkrun # 11911 Apr 15
parkrun18:147Chelmsford CentralChelmsford Central parkrun # 14510 Oct 15
parkrun18:4710Chelmsford CentralChelmsford Central parkrun # 12813 Jun 15
parkrun19:3529Chelmsford CentralChelmsford Central parkrun # 1405 Sep 15
parkrun19:5816Chelmsford CentralChelmsford Central parkrun # 14219 Sep 15
parkrun20:2140Chelmsford CentralChelmsford Central parkrun # 14831 Oct 15
parkrun20:2939Chelmsford CentralChelmsford Central parkrun # 1443 Oct 15
parkrun22:1988Chelmsford CentralChelmsford Central parkrun # 12630 May 15
parkrun22:3380Chelmsford CentralChelmsford Central parkrun # 11221 Feb 15
10K36:1622ChelmsfordChelmsford 10K22 Nov 15
15KXC59:44196BrightonSouth of England AA Championships24 Jan 15
HM83:2683:24357PlesheyPleshey & Essex Half Marathon13 Sep 15
ZXC30:5826ChingfordEssex League10 Jan 15
2014 V35 Chelmsford
EventPerfPosVenueMeetingDate
40059.62Lee ValleyEssex Vets League2 Jul 14
15004:37.72Lee ValleyEssex Vets League2 Jul 14
30009:47.293ACroydonSweatshop Southern Athletics League Division 112 Jul 14
500016:40.62BNorwichSweatshop Southern Athletics League Division 119 Apr 14
500017:09.01BChelmsfordSweatshop Southern Athletics League Division 12 Aug 14
2000SC7:17.11BChelmsfordSweatshop Southern Athletics League Division 12 Aug 14
2000SC7:39.73BNorwichSweatshop Southern Athletics League Division 119 Apr 14
3000SC10:50.172BDerbyBritish Athletics League Qualifier13 Sep 14
TJ9.312BCroydonSweatshop Southern Athletics League Division 112 Jul 14
HT7.26K16.444ACroydonSweatshop Southern Athletics League Division 112 Jul 14
parkrun16:4811Chelmsford CentralChelmsford Central parkrun # 829 Aug 14
parkrun16:5411Chelmsford CentralChelmsford Central parkrun # 8423 Aug 14
parkrun17:0421Chelmsford CentralChelmsford Central parkrun # 8530 Aug 14
parkrun17:2011Chelmsford CentralChelmsford Central parkrun # 7919 Jul 14
parkrun17:3621Chelmsford CentralChelmsford Central parkrun # 10225 Dec 14
parkrun17:4611Chelmsford CentralChelmsford Central parkrun # 9325 Oct 14
parkrun17:4821Chelmsford CentralChelmsford Central parkrun # 904 Oct 14
parkrun18:0141Chelmsford CentralChelmsford Central parkrun # 501 Jan 14
parkrun18:0731Chelmsford CentralChelmsford Central parkrun # 775 Jul 14
parkrun18:1341Chelmsford CentralChelmsford Central parkrun # 9829 Nov 14
parkrun18:1331Maldon PromMaldon Prom parkrun # 6920 Dec 14
parkrun18:339Chelmsford CentralChelmsford Central parkrun # 8316 Aug 14
parkrun18:4717Chelmsford CentralChelmsford Central parkrun # 866 Sep 14
parkrun18:5918Chelmsford CentralChelmsford Central parkrun # 941 Nov 14
parkrun20:0219Chelmsford CentralChelmsford Central parkrun # 8026 Jul 14
parkrun20:3620Chelmsford CentralChelmsford Central parkrun # 8820 Sep 14
10K35:22216ChelmsfordChelmsford 10K (inc Essex Championships)23 Nov 14
10K37:2737:26328LondonBupa London 10,000 (10K)25 May 14
12KXC43:42383NottinghamECCA English National Championships22 Feb 14
15KXC61:04187Parliament HillSouthern Championships25 Jan 14
HM77:1577:1418CambridgeCambridge Half Marathon9 Mar 14
ZXC26:3123ChelmsfordEssex League15 Nov 14
ZXC46:2050ColchesterEssex County Championships4 Jan 14
ZXCL15:557L1HockleyEssex County Relay Championships27 Sep 14
2013 V35 Chelmsford
EventPerfPosVenueMeetingDate
20026.23BChelmsfordSweatshop Southern Athletics League Division 115 Jun 13
20028.82Lee ValleyEastern Veterans' League Essex Division7 Aug 13
40056.6144WoodfordWoodford Green Open27 Aug 13
8002:06.82ALutonEast Anglian League12 May 13
8002:09.91nsChelmsfordEast Anglian League23 Jun 13
15004:29.61ChelmsfordEastern Veterans' League Essex Division3 Jul 13
15004:31.31ChelmsfordEastern Veterans' League Essex Division1 May 13
30009:32.561BBromleySweatshop Southern Athletics League Division 118 May 13
30009:36.01Lee ValleyEastern Veterans' League Essex Division7 Aug 13
500016:49.341BAbingdonSweatshop Southern Athletics League Division 110 Aug 13
400H72.23AChelmsfordSweatshop Southern Athletics League Division 115 Jun 13
2000SC7:16.03BChelmsfordSweatshop Southern Athletics League Division 115 Jun 13
3000SC11:03.613ABromleySweatshop Southern Athletics League Division 118 May 13
parkrun17:102Chelmsford CentralChelmsford Central parkrun # 164 May 13
parkrun17:332Chelmsford CentralChelmsford Central parkrun # 3521 Sep 13
3.5ML20:264L3ChelmsfordEssex Relay Championships16 Mar 13
5M28:4717WithamWitham Boxing Day 526 Dec 13
10K36:0135:57232LondonBupa London 10,000 (10K)27 May 13
10KNAD36:202ChelmsfordEAN Easter 10K1 Apr 13
HM78:5478:5134CambridgeCambridge Half Marathon10 Mar 13
ZXC29:4354ChelmsfordEssex League7 Dec 13
ZXC33:1488BasildonEssex League16 Nov 13
ZXC52:21343SunderlandEnglish National Championships23 Feb 13
ZXC55:4539HadleighEssex County Championships5 Jan 13
2012 V35 Chelmsford
EventPerfPosVenueMeetingDate
20025.584ChelmsfordChelmsford Open7 Apr 12
20026.65i112Lee ValleyNew Year Sprints Meeting (inc 800m Races)2 Jan 12
40058.217ChelmsfordChelmsford Open7 Apr 12
8002:12.02BStevenageSouthern Athletics League Division 119 May 12
8002:13.21nsColchesterEast Anglian League1 Jul 12
2000SC7:15.61BPeterboroughSouthern Athletics League Division 11 Sep 12
3000SC13:21.52BStevenageSouthern Athletics League Division 119 May 12
JT80014.873BChelmsfordEast Anglian League (Field only, only one qualified timekeeper)29 Jul 12
3.5ML21:0210L4ChelmsfordEssex Relay Championships17 Mar 12
SHORT10K36:3013EsherSaucony 10K4 Mar 12
HM82:1182:1052CambridgeCambridge Half Marathon11 Mar 12
ZXC29:5939Notley ParkEssex League13 Oct 12
ZXC33:2448BasildonEssex League15 Dec 12
ZXC34:1946ColchesterEssex League10 Nov 12
ZXC45:33501Parliament HillEnglish National Championships25 Feb 12
ZXC47:5878BasildonEssex County Championships7 Jan 12
ZXC65:29358BrightonSouthern Championships28 Jan 12
ZXCL21:4416L2HadleighEssex County Relay Championships29 Sep 12
2011 SEN Chelmsford
EventPerfPosVenueMeetingDate
40057.7142Watford Watford Open18 May 11
8002:17.2785WoodfordWoodford Green Open7 Jun 11
500017:51.924ATonbridgeSouthern Athletics League Division 120 Aug 11
2000SC10:18.134ATonbridgeSouthern Athletics League Division 120 Aug 11
10K40:1259ChelmsfordChelmsford 10K20 Nov 11
10KNAD35:407EsherSaucony 10K13 Feb 11
10KMT37:4737:454WorksopClumber Park 10K7 May 11
10KMT39:0038:584ColefordForest Of Dean 10K22 May 11
ZXC46:34440Alton TowersEnglish National Championships19 Feb 11
2010 SEN Chelmsford
EventPerfPosVenueMeetingDate
40058.7543WoodfordWoodford Green AC with Essex Ladies Open6 Jul 10
8002:11.12106WatfordWatford Graded Open19 May 10
300010:52.306WoodfordWoodford Green AC with Essex Ladies Open6 Jul 10
3000SC11:17.71BBexleySouthern Men's League Division 215 May 10
5.994KL21:1339L6AldershotSouthern 6 Stage Road Relays26 Sep 10
10K35:49222ChelmsfordChelmsford 10K21 Nov 10
ZXC28:1021ColchesterEssex League2 Jan 10
ZXC30:4849SouthendEssex League13 Nov 10
ZXC33:3034BraintreeEssex League18 Dec 10
ZXC47:35398LeedsEnglish National Championships27 Feb 10
ZXC63:29245Parliament HillSouthern Cross Country Championships30 Jan 10
ZXCL35:56147L3MansfieldECCA Relays6 Nov 10
2009 SEN Chelmsford
EventPerfPosVenueMeetingDate
500016:22.179ChelmsfordEssex County Championships9 May 09
500016:22.41BParliament HillSouthern Men's League Division 12 May 09
500016:38.81BPortsmouthSouthern Men's League Division 116 May 09
10K34:4511ChelmsfordChelmsford 10K22 Nov 09
10K35:2169BrightonBrighton 10K15 Nov 09
10K36:0021BrentwoodTGT Brentwood 10K19 Jul 09
10KMT34:5611EsherSaucony 10K8 Feb 09
HM79:212Great YarmouthGreat Yarmouth Half Marathon9 Aug 09
HM79:4725NorwichCity Of Norwich Half Marathon29 Nov 09
Mar2:59:262:58:39964Berlin, GERBerlin Marathon20 Sep 09
ZXC29:1124HockleyEssex League28 Nov 09
ZXC47:16320Parliament HillEnglish National Championships21 Feb 09
ZXC49:5338BasildonEssex County Championships10 Jan 09
ZXC61:53156HillingdonSouthern Championships24 Jan 09
ZXCNT6Fritton LakeEACC Wednesday League11 Feb 09
2008 SEN Chelmsford
EventPerfPosVenueMeetingDate
3000SC10:56.2BasingstokeSouthern Men's League Division 117 May 08
5K16:283IlfordValentines Park 5K28 Sep 08
5K16:3015LondonStandard Chartered Great City Race (5K)17 Jul 08
5K16:408BarkingBarking Park 5K25 Aug 08
5M27:036ChelmsfordSpringfield Striders Friday Night 513 Jun 08
5MMT28:424Chigwell RowNewman Hilly 51 Jul 08
5MMT30:372ChigwellDagenham 88 Runners 5M ish7 Sep 08
10K34:3212ChelmsfordChelmsford 10K16 Nov 08
10K34:5012WembleyNike Human Race 10K31 Aug 08
10K34:5920SouthendSouthend 10K Classic5 Oct 08
Mar2:56:552:56:44809804LondonFlora London Marathon13 Apr 08
Mar2:56:55LondonLondon Marathon (Gun times)13 Apr 08
ZXC28:5127HockleyEssex League15 Nov 08
ZXC34:0434ColchesterEssex League13 Dec 08
2007 SEN Chelmsford
EventPerfPosVenueMeetingDate
500016:28.05WoodfordSouthern Men's League Div 1 (4)19 May 07
500016:42.6WelwynSouthern Men's League Div 1 (3)2 Jun 07
20K72:096BungaySt. Peters Brewery Great East Run 20K18 Feb 07
HM76:3715PeterboroughGreat Eastern Run14 Oct 07
2006 SEN Chelmsford
EventPerfPosVenueMeetingDate
30009:21.92WatfordWatford Open Meeting20 Sep 06
5M27:2413London Victoria ParkVictoria Park Open 58 Apr 06
10K33:1911ChelmsfordChelmsford 10km inc Essex Championships19 Nov 06
10K34:374WymondhamWymondham 10km1 Jan 06
HM75:4810PeterboroughGreat Eastern Run15 Oct 06
2005 SEN Chelmsford
EventPerfPosVenueMeetingDate
10K34:2923ChelmsfordCHELMSFORD 10km20 Nov 05
2001 SEN City of Norwich
EventPerfPosVenueMeetingDate
3000SC10:38.51NorwichNORFOLK Norwich13 May 01
2000 SEN City of Norwich
EventPerfPosVenueMeetingDate
15004:32.71NorwichNorwich22 Jul 00
Total Performances: 294
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200iV35201219
200V35201258
200V35201374
400V35201253
400V35201356
400V35201494
400V35201669
800V35201264
800V35201333
800V35201696
800V40201786
1500V35201371
1500V352014118
1500V402019101
3000V35201371
3000ALL20131076
3000ALL20141413
3000V352014104
3000V35201596
3000ALL20151424
3000V352016123
3000ALL20161581
3000ALL20171762
3000V402017102
3000V402018127
3000ALL20191508
3000V40201959
5000ALL2009581
5000V352011135
5000ALL2013825
5000V352013101
5000ALL2014764
5000V35201482
5000ALL2015885
5000V352015101
5000V40201673
5000V352016126
5000ALL2016961
5000V40201791
5000V402018144
5000ALL20191213
5000V40201993
2000SCV35201117
2000SCV35201213
2000SCV35201422
2000SCV35201515
2000SCV35201621
2000SCV40201711
2000SCV40201816
2000SCV40201918
3000SCV35201247
3000SCALL2013282
3000SCALL2014242
3000SCV35201421
3000SCALL2015240
3000SCV35201519
3000SCALL2016234
3000SCV40201612
3000SCV35201616
3000SCALL2017235
3000SCV40201713
3000SCV40201818
3000SCALL2019214
3000SCV40201915
TJV35201453
HT7.26KV35201473
JT800V352012107
1MV35201612
1MALL2016160
5KALL2008708
parkrunV352013282
parkrunALL20131740
parkrunV352014185
parkrunALL20141238
parkrunV352015355
parkrunALL20152322
parkrunALL20175033
parkrunV402017552
parkrunV402018643
parkrunALL20193804
parkrunV402019456
parkrunALLAT5133
parkrunV40AT1579
parkrunV35AT941
5MALL2006560
5MALL2008428
5MV352013170
5MALL2013911
10KALL20051200
10KALL2006571
10KALL20081216
10KALL20091434
10KALL20102330
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10KALL20132483
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