| 2023 V35 Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 32:01 | | | | 38 | | | 3 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 8KXC | 34:09 | | | | 29 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 23 |
| 8.25KXC | 33:59 | | | | 6 | | | | Lightwater Valley | Yorkshire County Championships | 7 Jan 23 |
| 9KL | 33:11 | | | | 3 | L1 | | | Redcar | Northern Counties Women's 6-Stage Relays | 1 Apr 23 |
| 10K | 36:43 | | | 36:46 | 19 | | 1 | 1 | Easingwold | York and District Summer 10K League | 23 May 23 |
| 10KMT | 38:04 | | | 38:06 | 8 | | 1 | 1 | Helmsley | Helmsley 10K | 9 Apr 23 |
| 2022 V35 Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:18 | | | | 20 | L1 | | 1 | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| parkrun | 18:06 | | | | 9 | | 2 | 1 | York | York parkrun # 394 | 1 Jan 22 |
| parkrun | 18:29 | | | | 13 | | 1 | 1 | York | York parkrun # 412 | 14 May 22 |
| parkrun | 19:54 | | | | 3 | | 1 | 1 | Graves | Graves parkrun # 423 | 22 Jan 22 |
| 5.1KXC | 19:25 | | | | 1 | | | 1 | Cleckheaton | West Yorkshire League | 13 Nov 22 |
| 5.75KXC | 20:42 | | | | 1 | | | 1 | Wakefield | West Yorkshire League | 30 Oct 22 |
| 7KXC | 27:09 | | | | 7 | | | | Kiveton Park | Yorkshire County Championships | 8 Jan 22 |
| 8.1KXC | 30:28 | | | | 63 | | 63 | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 10K | 34:39 | | | 34:42 | 14 | | 1 | | Bradford | Epilepsy Action Bradford 10K | 18 Sep 22 |
| 10K | 35:09 | | | 35:15 | 310 | | 35 | 6 | Telford | Telford 10K | 11 Dec 22 |
| 10K | 35:42 | | | 35:44 | 12 | | 1 | 1 | Wistow | York and District Summer 10K League | 5 Jul 22 |
| 10K | 36:44 | | | 36:46 | 10 | | 1 | 1 | Bishop Wilton | York and District Summer 10K League | 21 Jun 22 |
| 10KMT | 38:55 | | | | 5 | | 1 | 1 | Helmsley | Helmsley 10K | 17 Apr 22 |
| HM | 78:50 | | | 78:55 | 63 | | 2 | 1 | Wrexham | Village Bakery Wrexham Half Marathon | 4 Sep 22 |
| HMMT | 87:52 | | | | 8 | | 1 | | Bishop Wilton | Yorkshire Wolds Half Marathon | 16 Jul 22 |
| Mar | 2:48:00 | c | | | 703 | | 26 | | London | TCS London Marathon | 2 Oct 22 |
| 2021 V35 Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:25 | | | | 20 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 5K | 17:45 | c | | | 62 | | 6 | 1 | York | Even Splits York 5K Series | 21 May 21 |
| parkrun | 19:15 | | | | 2 | | 1 | 1 | New Earswick | New Earswick parkrun # 93 | 21 Aug 21 |
| parkrun | 19:46 | | | | 27 | | 1 | 1 | York | York parkrun # 381 | 25 Sep 21 |
| parkrun | 21:05 | | | | 67 | | | 1 | York | York parkrun # 377 | 28 Aug 21 |
| 5.1KXC | 20:09 | | | | 1 | | | 1 | Cleckheaton | West Yorkshire League | 3 Oct 21 |
| 5.5KXC | 20:48 | | | | 4 | | | 2 | Leeds | West Yorkshire League | 30 Oct 21 |
| 5.5KXC | 21:41 | | | | 2 | | | 1 | Oulton | West Yorkshire League | 12 Dec 21 |
| 6KL | 21:35 | | | | 4 | L4 | | | Redcar | Northern Counties Women's 4-Stage Relays | 18 Sep 21 |
| 8.1KXC | 29:28 | | | | 60 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 10K | 36:54 | | | 36:58 | 37 | | 2 | | York | Asda Foundation York 10K | 1 Aug 21 |
| 10KMT | 36:43 | | | | 3 | | 1 | | Pickering | Dalby Dash 10K | 14 Nov 21 |
| 10KMT | 40:50 | c | | | 16 | | 2 | | Ripon | Fountains 10K | 18 Jul 21 |
| 7MMT | 46:21 | | | 46:31 | 28 | | 2 | 1 | Guiseley | Chevin Chase 7 | 26 Dec 21 |
| HM | 80:02 | c | | | 41 | | 3 | 1 | Sherburn in Elmet | Vale of York Half Marathon | 12 Sep 21 |
| Mar | 2:47:43 | | | 2:47:46 | 38 | | 1 | 1 | York | Asda Foundation Yorkshire Marathon | 17 Oct 21 |
| Mar | 2:55:17 | c | | | 138 | | 15 | 5 | Pulford | Cheshire Elite Marathon | 25 Apr 21 |
| 2020 V35 Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 32:51 | | | | 44 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 8.14KXC | 32:08 | | | | 25 | | | | North Stainley | Yorkshire County Championships | 4 Jan 20 |
| 10KMT | 41:48 | | | | 18 | | 4 | 3 | Castleton | Castleton Show Run | 12 Sep 20 |
| HM | 84:55 | c | | | 18 | | 1 | 1 | York | Big Flat Runway Half Marathon | 4 Oct 20 |
| 2019 SEN Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.1KXC | 22:05 | | | | 7 | | | 2 | Cleckheaton | West Yorkshire League | 8 Dec 19 |
| 5.3KXC | 20:04 | | | | 6 | | | 2 | Keighley | West Yorkshire League | 5 Oct 19 |
| 5.65KXC | 22:53 | | | | 8 | | | 3 | Nunroyd Park | West Yorkshire League | 27 Oct 19 |
| 5.7KXC | 22:10 | | | | 7 | | | 2 | West Park | West Yorkshire League | 17 Nov 19 |
| 8KXC | 32:57 | | | | 96 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 8.05KXC | 31:56 | | | | 49 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| 8.14KXC | 30:39 | | | | 21 | | | | North Stainley | Yorkshire County Championships | 5 Jan 19 |
| 10K | 37:02 | | | 37:07 | 29 | | 3 | 2 | Wakefield | Wakefield Hospice 10K | 24 Mar 19 |
| 10K | 38:18 | | | 38:35 | 172 | | 9 | | Dewsbury | Dewsbury 10K | 3 Feb 19 |
| 10KMT | 41:40 | | | 41:41 | 20 | | 2 | | Ripon | Muddy Boots 10K | 10 Feb 19 |
| 7MMT | 48:19 | | | 48:19 | 70 | | 2 | 1 | Guiseley | Chevin Chase 7 | 26 Dec 19 |
| 10M | 62:45 | | | 62:51 | 55 | | 3 | 1 | York | Asda Foundation Yorkshire 10 | 20 Oct 19 |
| 20M | 2:19:08 | | | | 34 | | 2 | | Liversedge | Spen 20 | 10 Mar 19 |
| 2018 SEN Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.3KXC | 19:40 | | | | 2 | | | | Keighley | West Yorkshire League | 8 Dec 18 |
| 5.75KXC | 20:35 | | | | 2 | | | | Wakefield | West Yorkshire League | 18 Nov 18 |
| 8.1KXC | 29:32 | | | | 60 | | 60 | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 10KMT | 37:14 | | | | 13 | | 2 | | Low Dalby | Dalby Dash 10K | 11 Nov 18 |
| ZXC | 19:42 | | | | 5 | | | | Leeds | West Yorkshire League | 4 Nov 18 |
| ZXC | 20:41 | | | | 4 | | | | Cleckheaton | West Yorkshire League | 21 Oct 18 |
| 2017 SEN Knavesmire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 34:22 | | | | 131 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 10KMT | 40:12 | | | | 18 | | 1 | | Helmsley | Helmsley 10K | 16 Apr 17 |
| 2015 SEN Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:09 | | | | 5 | | 1 | 1 | York | York parkrun # 157 | 6 Jun 15 |
| parkrun | 18:40 | | | | 19 | | 1 | 1 | York | York parkrun # 143 | 14 Feb 15 |
| 8KXC | 33:16 | | | | 34 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 10K | 37:03 | | | | 15 | | 1 | | Tadcaster | York & District Summer 10K League | 12 May 15 |
| 10K | 37:05 | | | | 13 | | 1 | | Pocklington | York & District Summer 10K League | 28 Apr 15 |
| 10K | 37:06 | | | | 18 | | 1 | | Knavesmire | York & District Summer 10K League | 9 Jun 15 |
| 10K | 37:08 | | | | 12 | | 1 | 1 | Wistow | York & District Summer 10K League | 7 Jul 15 |
| 10K | 38:50 | | | | 18 | | 1 | | Bishop Wilton | York & District Summer 10K League | 23 Jun 15 |
| 10KMT | 40:27 | | | | 7 | | 1 | | Castle Howard | Castle Howard 10K | 14 Jun 15 |
| ZXC | 29:05 | | | | 1 | | | | Roundhay Park | PECO League | 1 Mar 15 |
| 2014 SEN Highgate/York Acorn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 36:59.05 | | | | 17 | 1 | 2 | | Parliament Hill | Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships) | 10 May 14 |
| 4.3KL | 16:11 | | | | 21 | L2 | | | Sutton Coldfield | ERRA National Women's 6 Stage Relays | 5 Apr 14 |
| 5K | 18:00 | | | | 50 | 1 | 4 | | York | York Millennium Bridge 5K | 13 Aug 14 |
| parkrun | 18:03 | | | | 4 | | 1 | 1 | York | York parkrun # 129 | 22 Nov 14 |
| parkrun | 18:50 | | | | 14 | | 1 | 1 | Endcliffe | Sheffield Hallam parkrun # 193 | 3 May 14 |
| parkrun | 18:53 | | | | 24 | | 1 | 1 | Endcliffe | Sheffield Hallam parkrun # 179 | 25 Jan 14 |
| parkrun | 19:09 | | | | 23 | | 2 | 1 | York | York parkrun # 102 | 29 Mar 14 |
| parkrun | 20:02 | | | | 27 | | 1 | 1 | Endcliffe | Sheffield Hallam parkrun # 182 | 15 Feb 14 |
| 7KXC | 27:53 | | | | 18 | | | | North Stainley | Yorkshire County Championships | 4 Jan 14 |
| 10K | 36:28 | | | 36:47 | 429 | | 38 | | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 10K | 38:16 | | | | 50 | | 5 | | Sheffield | Bupa Great Yorkshire Run 10K | 28 Sep 14 |
| 10KNAD | 37:46 | | | 37:49 | 27 | | 3 | | Wetherby | Wetherby 10K | 31 Aug 14 |
| 10KMT | 38:50 | | | | 24 | | 1 | | Escrick | Escrick 10K | 24 Aug 14 |
| 10KMT | 39:42 | | | | 21 | | 4 | | Helmsley | Helmsley 10K | 20 Apr 14 |
| 10KMT | 43:47 | | | | 8 | | | | Keswick | Karrimor Great Trail Challenge Home Countries International | 1 Jun 14 |
| HM | 80:58 | a | | | 16 | EW | | | Newcastle-South Shields | Bupa Great North Run | 7 Sep 14 |
| Mar | 2:49:03 | | | 2:49:06 | 29 | | 4 | | York | Plusnet Yorkshire Marathon | 12 Oct 14 |
| ZXC | 26:22 | | | | 3 | | | | Wormwood Scrubs | ATW Metropolitan League | 8 Feb 14 |
| ZXC | 32:06 | | | | 1 | | | | Pontefract Park | PECO League | 14 Dec 14 |
| ZXCL | 10:33 | | | | 23 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| ZFL | 36:52 | | | 36:53 | 20 | | 4 | | Llanberis | Snowdon Super Cup | 19 Jul 14 |
| ZFL | 40:09 | | | | 5 | | | | Whinlatter Forest | European Championships Trial | 14 Jun 14 |
| ZFL | 42:44 | | | | 8 | | | | Sedbergh | BA World Championships Trial (Uphill) | 9 Aug 14 |
| ZFL | 47:48 | | | | 15 | | 1 | | Totley | Blacka Moor Chase (6.2M/1444ft) | 26 Jun 14 |
| ZFL | 48:44 | | | | 14 | | | | Witton Park | CAU Inter Counties Fell Championships (7.9M/1686ft) | 18 May 14 |
| ZFL | 52:15 | | | | 38 | | 1 | | Castleton | Castleton (6.7M/1503ft) | 6 Jun 14 |
| 2013 SEN Highgate/York Acorn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:07 | | | | 22 | | 1 | 1 | Endcliffe | Sheffield Hallam parkrun # 172 | 7 Dec 13 |
| parkrun | 19:22 | | | | 23 | | 1 | 1 | Endcliffe | Sheffield Hallam parkrun # 170 | 23 Nov 13 |
| 10K | 36:41 | | | 36:44 | 21 | | 3 | | London Hyde Park | Brooks Serpentine New Year's Day 10K | 1 Jan 13 |
| 10KMT | 39:34 | | | | 20 | | 2 | | Helmsley | Helmsley 10K | 31 Mar 13 |
| ZXC | 23:20 | | | | 4 | | | | Perivale | ATW Metropolitan League | 12 Jan 13 |
| ZXC | 23:26 | | | | 2 | | | | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| ZXC | 33:27 | | | | 2 | | | | Wormwood Scrubs | Middlesex County Championships | 5 Jan 13 |
| 2012 SEN Highgate/York Acorn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 39:42 | | | | 13 | | 1 | | Ripon | Ripon Jolly Holly Jog 10K | 30 Dec 12 |
| 14KMT | 66:47 | | | | 14 | | 2 | | Glenridding | Ullswater 14K (12pm Sailing) | 4 Nov 12 |
| ZXC | 22:48 | | | | 2 | | | | Parliament Hill | London Championships | 17 Nov 12 |
| ZXC | 23:01 | | | | 12 | | | | Stevenage | ATW Metropolitan League | 10 Nov 12 |
| ZXC | 23:14 | | | | 14 | | | | Claybury | ATW Metropolitan League | 20 Oct 12 |
| ZXC | 25:16 | | | | 11 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXCL | 11:11 | | | | 16 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 SEN City of York/York Acorn/Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.315KL | 14:51 | | | | | L1 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 5.6KXC | 19:28 | | | | 11 | | | | Antrim | McCain UK Cross Challenge | 22 Jan 11 |
| 8.1KXC | 29:37 | | | | 36 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 10K | 34:13 | | | 34:14 | 42 | | 2 | | Cardiff | Cardiff 10K | 11 Sep 11 |
| 10K | 34:16 | | | | 11 | | 1 | | London Hyde Park | Brooks Serpentine New Year's Day 10K | 1 Jan 11 |
| 10K | 34:21 | c | | | 91 | | 8 | | Bristol | Bristol 10K | 15 May 11 |
| 10K | 34:28 | | | 34:29 | 5 | | 1 | | York | Jane Tomlinson's York 10K | 31 Jul 11 |
| 10K | 34:59 | | | 34:59 | 162 | | 11 | | London | Bupa London 10,000 (10K) | 30 May 11 |
| 10KMT | 37:10 | | | | 4 | | 1 | | Helmsley | Helmsley 10K | 24 Apr 11 |
| 10KMT | 37:45 | | | | 4 | | 1 | | Ripon | Ripon Jolly Holly Jog 10K | 2 Apr 11 |
| 10KMT | 37:52 | | | | 4 | | 1 | | Ripon | Jolly Holly Jog 10K | 27 Dec 11 |
| 10M | 58:08 | | | | 12 | E | | | Portsmouth | Bupa Great South Run 10 | 30 Oct 11 |
| 10MNAD | 57:38 | | | | 2 | | 1 | | Malton | Ryedale Run 10 | 4 Sep 11 |
| HM | 75:31 | | | | 15 | | 1 | | Edinburgh | Edinburgh Half Marathon | 22 May 11 |
| HM | 75:33 | | | 75:34 | 9 | | 1 | | Newark | Newark Half Marathon | 14 Aug 11 |
| HM | 76:57 | | | 76:58 | 19 | | 1 | | Watford | Asics Watford Half Marathon | 6 Feb 11 |
| Mar | 2:36:19 | | | 2:36:19 | 133 | | 17 | | Berlin, GER | Berlin Marathon | 25 Sep 11 |
| ZXC | 20:23 | | | | 1 | | | | Claybury | London City Runner Metropolitan League | 8 Oct 11 |
| ZXC | 21:01 | | | | 1 | | | | Alexandra Palace | Metropolitan League | 15 Jan 11 |
| ZXC | 21:19 | | | | 1 | | | | Parliament Hill | London Championships | 19 Nov 11 |
| ZXC | 21:21 | | | | 1 | | | | Ruislip | London City Runner Metropolitan League | 17 Dec 11 |
| ZXC | 21:27 | | | | 3 | | | | Stevenage | London City Runner Metropolitan League | 12 Nov 11 |
| ZXC | 22:34 | | | | 2 | | | | Doncaster | Yorkshire & Humberside County Championships | 9 Jan 11 |
| ZXCL | 11:11 | | | | 7 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 SEN City of York/York Acorn/Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:24 | | | | 9 | | 1 | | London Hyde Park | Brooks Serpentine Last Friday 5K | 29 Oct 10 |
| 5K | 17:37 | | | | 12 | | 2 | | Regents Park | Anthony Nolan Royal Romp 5K | 22 Aug 10 |
| 6.5KXC | 21:48 | | | | 4 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| 8KXC | 29:40 | | | | 26 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 8.1KXC | 28:31 | | | | 22 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 10K | 36:22 | | | | 8 | | 1 | | London Regent's Park | Regent's Park Summer 10K Series | 5 Jun 10 |
| 10K | 36:36 | | | | 4 | | 1 | | London Regent's Park | Mornington Chasers Winter 10K Series | 3 Jan 10 |
| 10K | 36:48 | | | | 5 | | 1 | | London Regent's Park | Regent's Park Summer 10K Series | 3 Jul 10 |
| 10KMT | 38:48 | | | | 6 | | 1 | | Helmsley | Helmsley 10K | 4 Apr 10 |
| 10M | 56:10 | | | | 27 | | 2 | | Twickenham | Cabbage Patch 10 | 17 Oct 10 |
| HM | 75:01 | | | 75:03 | 28 | | 4 | | Peterborough | Great Eastern Half Marathon | 10 Oct 10 |
| HM | 75:58 | | | | 61 | | 4 | | Bristol | Bristol Half Marathon | 5 Sep 10 |
| HM | 78:19 | | | 78:24 | 12 | | 1 | | St. Albans | St. Albans Half Marathon | 13 Jun 10 |
| HM | 78:33 | | | 78:37 | 41 | | 1 | | York | Brass Monkey Half Marathon | 24 Jan 10 |
| HM | 79:10 | | | | 16 | | 1 | | Petersham | Ranelagh Half Marathon | 16 May 10 |
| HM | 80:11 | | | | 7 | | 1 | | Bishop Wilton | Yorkshire Wolds Half Marathon | 17 Jul 10 |
| HM | 82:00 | | | | 43 | | 4 | | Watford | Watford Half Marathon | 7 Feb 10 |
| 20M | 2:04:45 | | | | 18 | | 1 | | Ruislip | Finchley 20 | 28 Mar 10 |
| Mar | 2:42:07 | | | 2:42:21 | 230 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 20:38 | | | | 1 | | | | Parliament Hill | London Championships | 20 Nov 10 |
| ZXC | 20:51 | | | | 7 | | | | Wakefield | Yorkshire & Humberside County Championships | 20 Feb 10 |
| ZXC | 21:01 | | | | 1 | | | | Claybury | Metropolitan League | 9 Oct 10 |
| ZXC | 22:18 | | | | 1 | | | | Trent Park | Metropolitan League | 13 Nov 10 |
| ZXC | 22:28 | | | | 3 | | | | Perivale | Metropolitan League | 13 Feb 10 |
| ZXC | 29:24 | | | | 15 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXCL | 10:22 | | | | 5 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| ZXCL | 13:24 | | | | 1 | L3 | | | Perivale | Horsenden Relays | 2 Oct 10 |
| 2009 SEN City of York/York Acorn/Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:56.1 | | | | 2 | A | | | York | North of England League Division 3E | 2 Aug 09 |
| 2.3ML | 13:38 | | | | 2 | | | | Westminster | London Business House Bridges Relay | 25 Jun 09 |
| 8.1KXC | 28:03 | | | | 21 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 10K | 35:56 | | | | 7 | | 1 | | York | Jane Tomlinson 10K | 2 Aug 09 |
| 10KMT | 37:52 | | | | 17 | | 21 | | Hampstead | Hampstead Midsummer 10K | 21 Jun 09 |
| 10KMT | 42:47 | | | | 1 | | | | Ripon | Ripon Jolly Holly 10K | 28 Dec 09 |
| 10M | 63:09 | | | | 124 | | 14 | | Thirsk | Thirsk 10 (inc Northern Championships) | 29 Nov 09 |
| HM | 80:38 | | | | 50 | | 3 | | York | Brass Monkey Half Marathon | 18 Jan 09 |
| HM | 82:40 | | | | 12 | | 1 | | Milton Keynes | Milton Keynes Half Marathon | 26 Jul 09 |
| HM | 83:46 | | | | 10 | | 1 | | St. Albans | St. Albans Half Marathon | 14 Jun 09 |
| 20M | 2:19:34 | | | | 72 | | 5 | | Ruislip | Finchley 20 | 15 Mar 09 |
| Mar | 2:55:12 | | | 2:55:44 | 678 | | 23 | | London | London Marathon | 26 Apr 09 |
| ZXC | 16:32 | | | | 1 | | | | Kingsbury | Liddiard Trophy | 24 Oct 09 |
| ZXC | 19:49 | | | | 1 | | | | Alexandra Palace | North London Championships | 14 Nov 09 |
| ZXC | 21:12 | | | | 2 | | | | Claybury | Metropolitan League | 7 Nov 09 |
| ZXC | 21:23 | | | | 2 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 21:59 | | | | 7 | | | | Rotherham | Yorkshire County Championships | 10 Jan 09 |
| ZXC | 22:32 | | | | 1 | | | | Kingsbury | North of the Thames Championships | 12 Dec 09 |
| ZXC | 23:46 | | | | 2 | | | | Perivale | Metropolitan League | 14 Feb 09 |
| ZXC | 31:14 | | | | 50 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 31:38 | | | | 19 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| 2008 SEN City of York/York Acorn/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:19.5 | | | | 2 | A | | | York (H) | North of England League Division 2E | 3 May 08 |
| 3000 | 10:31.7 | | | | 1 | | | | Cudworth | North of England Divisional Promotion Match | 31 Aug 08 |
| 5K | 18:16 | | | | 14 | | 1 | | Leeds | Hyde Park 5K Series | 3 Sep 08 |
| 10K | 37:03 | | | | 10 | | 1 | | Tadcaster | York & District League 10K | 20 May 08 |
| 10K | 37:27 | | | | 12 | | 1 | | Pocklington | Pocklington 10K | 6 May 08 |
| 10K | 37:43 | | | | 16 | | | | Selby | Selby 10K | 1 Jul 08 |
| 10K | 37:47 | | | | 8 | | 1 | | York | York League Bishop Wilton 10K | 17 Jun 08 |
| 10KMT | 40:00 | | | | 16 | | 1 | | Castle Howard | Mizuno Wave Castle Howard Trail 10K | 15 Jun 08 |
| 10KMT | 40:13 | | | | 15 | | 1 | | Ripon | Jolly Holly Jog 10K | 28 Dec 08 |
| HM | 80:07 | | | | 46 | | 2 | | Sheffield | Sheffield Half Marathon | 27 Apr 08 |
| HM | 82:54 | | | | 100 | | 8 | | Nottingham | Experian Robin Hood Half Marathon | 14 Sep 08 |
| HM | 84:46 | | | | 89 | | 8 | | York | York Knavesmire Brass Monkey Half Marathon | 20 Jan 08 |
| HM | 87:24 | | | | 15 | | 1 | | Yorkshire | Yorkshire Wolds Half Marathon | 19 Jul 08 |
| ZXC | 19:30 | | | | 3 | | | | Wakefield | Complete Runner League | 7 Dec 08 |
| ZXC | 20:52 | | | | 3 | | | | Parliament Hill | London XC Championships | 22 Nov 08 |
| ZXC | 21:47 | | | | 3 | | | | Wormwood Scrubs | Metropolitan League | 8 Nov 08 |
| ZXC | 21:59 | | | | 1 | | | | Guiseley | Complete Runner League | 26 Oct 08 |
| ZXC | 22:31 | | | | 3 | | | | Ruislip | Metropolitan League | 29 Nov 08 |
| ZXC | 22:46 | | | | 5 | | | | Claybury | Metropolitan League | 11 Oct 08 |
| ZXC | 22:49 | | | | 3 | | | | Huddersfield | Yorkshire Championships | 5 Jan 08 |
| ZXC | 24:59 | | | | 2 | | | | Kingsbury | North of the Thames Championships | 13 Dec 08 |
| ZXC | 25:00 | | | | 10 | | | | Swansea | BUSA Cross Country Championships | 2 Feb 08 |
| ZXC | 25:58 | | | | 30 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 29:01 | | | | 17 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 30:02 | | | | 28 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZFL | 63:14 | | | | 14 | | 2 | | Leyburn | James Herriott Run 8.5m/1000ft | 27 Jul 08 |
| 2007 SEN City of York/York Acorn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:05 | | | | | | 1 | | Leeds (HP) | Hyde Park 5km Series | 1 Aug 07 |
| 4M | 24:42 | | | | | | 2 | | Leeds | Deserter’s Dash Handicap 4 | 18 Dec 07 |
| 10K | 37:45 | | | | | | 1 | | Tadcaster | York & District League 10K | 22 May 07 |
| 10K | 38:20 | | | | 1 | | | | Easingwold | York League | 5 Jun 07 |
| 10K | 38:38 | | | | 16 | | 1 | | Bishop Wilton | York League Bishop Wilton 10K | 19 Jun 07 |
| 10KMT | 38:32 | | | | 17 | | 1 | | Ripon | Jolly Holly Jog 10K | 30 Dec 07 |
| 10KMT | 38:44 | | | | 6 | | 1 | | Bramham | Bramham Park Fun Run | 7 Oct 07 |
| 10M | 62:03 | | | | | | 5 | | Pocklington | Pocklington Snake Lane 10 | 25 Feb 07 |
| 10MMT | 68:33 | | | | 3 | | 1 | | Malton | The Ryedale Run | 16 Sep 07 |
| HM | 83:17 | a | | | 231 | | 28 | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 30 Sep 07 |
| HM | 86:55 | | | | | | 2 | | Exeter | The Great West Run Half Marathon | 6 May 07 |
| ZXC | 18:41 | | | | 1 | | | | Leeds | Complete Runner West Yorkshire League | 27 Oct 07 |
| ZXC | 19:20 | | | | 1 | | | | Wakefield | Complete Runner West Yorkshire League | 2 Dec 07 |
| ZXC | 19:33 | | | | 2 | | | | Guiseley | Complete Runner West Yorkshire League | 14 Oct 07 |
| ZXC | 21:27 | | | | 4 | | | | Knavesmire | Complete Runner West Yorkshire League | 17 Nov 07 |
| 2006 U23 City of York/York Acorn/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:11.58 | i | | | 7 | | | | Sheffield | BUSA Indoor Championships | 26 Feb 06 |
| 3000 | 10:30.1 | | | | 1 | | | | York | York Open | 10 Sep 06 |
| 3000 | 10:34.12 | i | | | 4 | | | | Cardiff | Inter-University Match | 15 Jan 06 |
| 10000 | 36:23.99 | | | | 2 | | | | Birmingham | BUSA Championships | 29 Apr 06 |
| 5K | 18:32 | | | | | | 2 | | Leeds (HP) | Hyde Park 5km Series | 2 Aug 06 |
| 5K | 18:38 | | | | | | 2 | | Leeds (HP) | Hyde Park 5km Series | 6 Sep 06 |
| 5K | 19:02 | | | | | | 1 | | Exeter | Exeter University 5km | 5 Mar 06 |
| 5K | 19:07 | | | | | | 3 | | York | Millenium Bridge Races | 8 Aug 06 |
| 10.75M | 68:40 | | | | | | 1 | | Maltby | Ryedale Run 10.75 | 17 Sep 06 |
| HM | 86:52 | a | | | 38 | | | | Newcastle-South Shields | Great North Run | 1 Oct 06 |
| Mar | 3:40:00 | | | | | | 917 | | London | London Marathon | 23 Apr 06 |
| Mar | 3:40:00 | | | | | | | | London | London Marathon | 23 Apr 06 |
| 2005 U23 City of York/York Acorn/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:23.26 | i | | | 10 | | | | Sheffield | BUSA Indoor Championships | 27 Feb 05 |
| 3000 | 10:35.83 | i | | | 4 | h2 | | | Sheffield | BUSA Indoor Championships | 26 Feb 05 |
| 3000 | 10:43.4 | | | | 3 | | | | Exeter | BMC | 31 May 05 |
| 5000 | 18:12.05 | | | | 7 | h1 | | | Glasgow (S) | BUSA Championships | 1 May 05 |
| 5K | 18:55 | | | | 2 | | | | Leeds (HP) | HYDE PARK 5km SERIES | 7 Sep 05 |
| 5K | 19:00 | | | | 3 | 2 | | | York | Millennium Bridge Races | 9 Aug 05 |
| 5K | 19:34 | | | | 3 | | | | Leeds (HP) | HYDE PARK 5km SERIES Leeds | 3 Aug 05 |