Glynn Tromans

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Coach:Yes
Club:Coventry
Gender:Male
Age Group:V50
County:Warwickshire
Region:West Midlands
Nation:England
Lead Coach:David Dix

About Login
Glynn's first race was the Coventry Primary Schools Cross Country Championships in 1979; and his last was the World Cross Country Championships of 2005. Glynn won seventeen UK and National titles on all surfaces including the AAA 10,000m title, three National Cross Country titles, five CAU/World Trial cross country titles and three British Half Marathon Championships. He also represented his country at seventeen Major events including nine consecutive World Cross Country Championships between 1997 and 2005. His full international debut came in 1997 just after his 28th birthday, and nine months after his second heart operation to clear a defective electrical pathway in his heart. In 2005 at the age of 36, Glynn completed a double double by winning both the National Cross Country and the CAU/World Cross Country Trial in the same year, repeated the same feat from the 2004. Glynn is now coaching endurance athletes at Coventry Godiva Harriers, a club he first joined as a twelve year old.

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Frances BriscoeCoventryV40W
Tina BrownCoventryV45W
Damian CarrCoventryV40M
Matthew LoleCoventryV40M
Sian RainsleyCoventrySENW
Danielle StewartCoventryV40W

Best known performances
EventPB20232022202120202019201820172016201520142013201220112010Event200920082007200620042003200220012000199919981997199519941993Event199219911990
8001:52.08002:00.91:52.08001:53.3
15003:43.215003:56.43:44.83:46.6015003:43.23:50.313:47.4
Mile4:05.6Mile4:10.94:09.92Mile4:09.64:05.6
30007:58.3130008:08.28i8:15.138:07.608:05.457:58.318:08.278:00.77:59.278:14.828:15.7i30008:10.01i8:26.9
500013:43.40500013:53.7413:57.4413:43.4013:57.3113:44.2713:53.5913:48.013:55.235000
1000028:21.071000028:45.7429:31.4429:26.8028:31.3329:05.2828:21.0728:31.7128:35.3210000
1M8:128:121M1M
5M22:585M23:3322:5823:2623:175M
10K28:3910K29:4928:3929:4210K
EventPB20232022202120202019201820172016201520142013201220112010Event200920082007200620042003200220012000199919981997199519941993Event199219911990
10M47:2510M48:3647:2510M

Performances Submit
1990 1991 1992 1993 1994 1995 1997 1998 1999 2000 2001 2002 2003 2004 2014

2014 V40 Coventry
EventPerfPosVenueMeetingDate
1M8:12458CoventryMassey May Day Mile5 May 14
2004 SEN Coventry
EventPerfPosVenueMeetingDate
15003:56.43DerbyGolden Jubilee Cup Semi-Finals18 Jul 04
15003:58.21TelfordMidland Men's League Division 17 Aug 04
15003:58.43WorcesterMidland Men's League Division 15 Jun 04
30008:08.28i1BirminghamUniversity & Forces Representative Match27 Jan 04
30008:10.09i5SheffieldAAA Indoor Championships7 Feb 04
30008:12.277LoughboroughLoughborough International Match6 Jun 04
30008:32.31TelfordMidland Men's League Division 17 Aug 04
500013:53.744SportcityAAA Championships11 Jul 04
500013:55.7911ASolihullBMC22 May 04
500014:12.31DerbyGolden Jubilee Cup Semi-Finals18 Jul 04
1000028:45.7425AStanford CA, USAPalo Alto30 Apr 04
1000030:03.5720Maribor, SLOEUROPEAN 10,000m CHALLENGE, Maribor,3 Apr 04
1000030:05.1316WatfordBMC12 Jun 04
5M23:331CoventryAutumnal 5 Coventry War Memorial Park3 Sep 04
5M23:451BlisworthMERRY'S BLISWORTH 56 Aug 04
10K29:493CardiffKruf Cardiff 10K5 Sep 04
10K29:505Bishop AucklandBishop Auckland 10K15 Aug 04
2003 SEN Coventry
EventPerfPosVenueMeetingDate
1000029:31.4423Athens, GREEuropean 10000m Challenge12 Apr 03
5M22:581AlsagerAlsager 52 Feb 03
10K28:391EastleighEastleigh 10K23 Mar 03
2002 SEN Coventry
EventPerfPosVenueMeetingDate
30008:15.1315AEtonBMC Grand Prix3 Jul 02
500013:57.449AWythenshaweBMC3 Jun 02
500014:26.583BedfordCAU Inter Counties Championships26 May 02
500014:30.3712BirminghamAAA Championships14 Jul 02
1000029:26.809Manchester (CG)Aqua-Pura Commonwealth Trials15 Jun 02
5M23:261AlsagerAlsager 53 Feb 02
2001 SEN Coventry
EventPerfPosVenueMeetingDate
30008:07.608CardiffBMC4 Jul 01
30008:16.91LoughboroughLoughborough Students v Brunel University16 May 01
500013:43.402WythenshaweBMC23 May 01
500014:11.62001
1000028:31.332WatfordBMC9 Jun 01
10K29:422DewsburyDewsbury 10K4 Feb 01
2000 SEN Coventry
EventPerfPosVenueMeetingDate
8002:00.92Coventry-16 Jul 00
30008:05.4514AWythenshaweBMC Grand Prix14 Jun 00
30008:06.4914ACardiffBMC Grand Prix5 Jul 00
500013:57.3111AStretfordBMC Gold Standard Races11 Jul 00
1000029:05.2814WatfordBMC Grand Prix22 Jul 00
10M48:363ErewashErewash 10 Mile Classic20 Aug 00
1999 SEN Coventry
EventPerfPosVenueMeetingDate
30007:58.318ASolihullBMC Grand Prix14 Jul 99
30007:59.277WythenshaweBMC Grand Prix9 Jun 99
30007:59.277AWythenshaweBMC Grand Prix9 Jun 99
500013:44.271AWatfordBMC Grand Prix23 Jun 99
500013:56.358h1BirminghamAAA Championships23 Jul 99
1000028:21.0715Barakaldo, ESPEAA European 10,000m Challenge 199910 Apr 99
1998 SEN Coventry
EventPerfPosVenueMeetingDate
30008:08.274ASwindonBMC Grand Prix24 Jun 98
500013:53.597BirminghamAAA Championships25 Jul 98
1000028:31.7120Lisbon, POR-4 Apr 98
1000030:04.959Kuala Lumpur, MASCommonwealth Games17 Sep 98
10M47:251SandiacreErewash 10 Mile Classic Inc AAA Championships23 Aug 98
1997 SEN Coventry
EventPerfPosVenueMeetingDate
30008:00.72LoughboroughBMC21 May 97
30008:00.94WythenshaweBMC Grand Prix14 May 97
500013:48.05Cork, IRLCCS/EvBLE,Int22 Jun 97
500013:49.73LoughboroughBMC18 May 97
500013:52.945h1BirminghamBritish Championships inc World Championship Trials11 Jul 97
500013:55.1714Helsinki, FIN-18 Jun 97
1000028:35.322Don ValleySecuricor29 Jun 97
5M23:172RuislipHillingdon 523 Feb 97
1995 SEN Coventry
EventPerfPosVenueMeetingDate
8001:52.051Solihull-26 Jul 95
15003:44.84AStretfordBMC1 Aug 95
Mile4:10.95CheltenhamBMC6 Aug 95
30007:59.271Karstula, FIN-2 Jun 95
500013:55.23161Helsinki, FIN-28 Jun 95
1994 SEN Coventry
EventPerfPosVenueMeetingDate
15003:46.602StokeMidland Championships16 Jul 94
Mile4:09.925CorbyInter Counties Championships30 May 94
30008:14.829GatesheadBupa1 Jul 94
1993 SEN Coventry
EventPerfPosVenueMeetingDate
30008:15.7i3BirminghamIA21 Feb 93
30008:15.77i10BirminghamAAA27 Feb 93
1992 SEN Coventry
EventPerfPosVenueMeetingDate
15003:43.23LoughboroughLoughborough Students v British Police20 May 92
30008:10.01i?2BirminghamWales v Midland v North15 Mar 92
30008:17.52LoughboroughLSAC v MCAA17 Jun 92
1991 U23 Coventry
EventPerfPosVenueMeetingDate
15003:50.318CardiffCardG8 Sep 91
Mile4:09.64Bristol-11 Sep 91
1990 U23 Coventry
EventPerfPosVenueMeetingDate
8001:53.32SolihullWarwickshire County Championships20 May 90
15003:47.41LoughboroughMCvLC,WRAF27 Jun 90
Mile4:05.63Wakefield-22 Aug 90
30008:26.98CoventryCoventry Games22 Jul 90
Total Performances: 77
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL199587
1500ALL199074
1500ALL1991145
1500ALL199236
1500ALL199453
1500ALL199536
1500ALL2004198
1500V3520044
MileALL199060
MileALL199175
3000iALL20047
3000ALL199252
3000ALL199374
3000ALL199454
3000ALL199511
3000ALL199716
3000ALL199827
3000ALL199915
3000ALL200019
3000ALL200121
3000ALL200233
3000ALL200414
3000V3520042
5000ALL199513
5000ALL199716
5000ALL199814
5000ALL19996
5000ALL200018
5000ALL20017
5000ALL200217
5000ALL200410
5000V3520041
5000V35AT8
5000ALLAT195
10000ALL19975
10000ALL19983
10000ALL20009
10000ALL20012
10000ALL200214
10000ALL200311
10000ALL20041
10000V3520041
10000V35AT5
10000ALLAT84
5MV3520041
5MALL20042
5MALLAT17
10KV3520042
10KALL200415