| 2009 U23 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.44 | | | | 1 | A | | | Exeter | BMC Regional Races | 28 Apr 09 |
| 800 | 1:57.6 | | | | 1 | | | | Carn Brea | Cornwall AC Spring Warm Up Meeting | 14 Apr 09 |
| 1500 | 3:58.14 | | | | 3 | A | | | Street | BMC PB Classic | 4 May 09 |
| 1500 | 4:02.0 | | | | 1 | | | | Exeter | Exeter Great West Open | 11 Apr 09 |
| 1500 | 4:02.5 | | | | 1 | | | | Plymouth | Plymouth Spring Open | 5 Apr 09 |
| 1500 | 4:02.5 | | | | 1 | A | | | Yeovil | South West Athletics League Division 1 | 19 Apr 09 |
| ZXC | 26:50 | | | | 5 | | | | Redruth | Westward League | 22 Mar 09 |
| ZXC | 27:04 | | | | 25 | | | 6 | East Budleigh | South West Counties | 4 Jan 09 |
| ZXC | 31:47 | | | | 50 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 39:23 | | | | 89 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| 2008 U20 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.1 | | | | 1 | | | | Par | Brooks Cornwall County Championships | 17 May 08 |
| 800 | 1:59.9 | | | | 1 | | | | Carn Brea | South West League Cup | 8 Jun 08 |
| 800 | 2:01.75 | | | | 4 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| 1500 | 4:01.67 | | | | 4 | A | | | Exeter | BMC Regional Races | 29 Jul 08 |
| 1500 | 4:03.33 | | | | 10 | A | | | Exeter | BMC Regional Races | 27 May 08 |
| 1500 | 4:04.57 | | | | 1 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| 1500 | 4:07.07 | | | | 8 | A | | | Street | BMC PB Classic | 5 May 08 |
| 1500 | 4:08.5 | | | | 1 | | | | Exeter | South West Athletics League - Division 1 | 6 Jul 08 |
| 1500 | 4:12.5 | | | | 1 | | | | Carn Brea | Cornwall AC Club Championships | 15 Apr 08 |
| 1500 | 4:16.67 | | | | | | | | Beveren, BEL | Nacht van Volharding | 6 Sep 08 |
| 3000 | 9:24.6 | | | | | | | | Carn Brea | Cornwall AC Club Championships | 15 Apr 08 |
| 5.994KL | 19:46 | | | | | | | | Aldershot | South of England 6 Stage Relay | 27 Sep 08 |
| 10K | 33:58 | | | | 4 | | | 1 | Newquay | Newquay 10K | 5 Oct 08 |
| 10K | 34:42 | | | | 11 | | | 1 | Chippenham | Wiltshire 10K | 9 Nov 08 |
| ZXC | 19:57 | | | | 3 | | | | Truro | Cornwall Schools Cross Country Championships | 3 Feb 08 |
| ZXC | 23:19 | | | | 101 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 23:22 | | | | 10 | | | 10 | Cardiff | Cardiff Cross Challenge | 20 Jan 08 |
| ZXC | 26:48 | | | | 9 | | | | Gloucester | South West Schools Championships | 9 Feb 08 |
| ZXC | 28:31 | | | | 7 | | | 6 | Bideford | Brooks Westward League | 13 Jan 08 |
| ZXC | 28:31 | | | | 60 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 33:15 | | | | 10 | | | 1 | Exmouth | Westward League | 2 Nov 08 |
| ZXC | 34:24 | | | | 6 | | | 2 | St. Austell | Cornwall Championships | 13 Dec 08 |
| 2007 U20 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:17.3 | | | | | | | | Carn Brea | Cornwall County Championships | 13 May 07 |
| 3000 | 8:59.79 | | | | 6 | B | | | Street | BMC Millfield PB Classic | 7 May 07 |
| 4KXC | 13:10 | | | | 22 | | | 6 | Bristol | BMC Cross Country Classic | 18 Nov 07 |
| ZXC | 22:31 | | | | 16 | | | | Exeter | Brooks/Easy Runner South West League | 28 Oct 07 |
| ZXC | 23:27 | | | | 72 | | | 72 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 35:58 | | | | 8 | | | 2 | Newquay | Brooks Cornwall Championships | 8 Dec 07 |
| 2006 U17 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.3 | | | | | | | | Par | Cornwall County Championships | 14 May 06 |
| 800 | 1:59.23 | | | | 2 | | | | Exeter | South West Inter Counties Championships | 30 Jul 06 |
| 800 | 1:59.7 | | | | 3 | 2 | | | Exeter | ESAA South West Schools Inter-County Championships | 17 Jun 06 |
| 800 | 2:00.6 | | | | 2 | B | | | Exeter | BMC Regional Races | 29 Aug 06 |
| 800 | 2:01.3 | | | | 1 | | | | Par | Cornwall County Schools Championships | 10 Jun 06 |
| 800 | 2:01.3 | | | | 1 | | | | Exeter | South-West Athletics League Cup | 11 Jun 06 |
| 800 | 2:01.8 | | | | 1 | | | | Par | Cornwall Open Meeting | 4 Jun 06 |
| 800 | 2:02.61 | | | | 6 | D | | | Street | BMC Academy PB Classic | 1 May 06 |
| 800 | 2:04.1 | | | | 1 | | | | Par | Cornwall County Championships | 14 May 06 |
| 800 | 2:08.3 | | | | 3 | B | | | Exeter | BMC Regional Races | 25 Apr 06 |
| 800 | 2:11.46 | | | | 7 | h2 | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| 800 | 2:14.2 | | | | 11 | B | | | Exeter | BMC Regional Races | 27 Jun 06 |
| 1500 | 4:11.01 | | | | 7 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| 1500 | 4:16.1 | | | | 9 | A | | | Exeter | BMC Regional Races | 30 May 06 |
| 1500 | 4:19.4 | | | | 1 | | | | Carn Brea | Duchy Open Meeting | 13 Aug 06 |
| 1500 | 4:19.8 | | | | 8 | A | | | Exeter | BMC Regional Races | 25 Jul 06 |
| 2005 U17 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.8 | | | | 4 | C | | | Exeter | BMC | 28 Jun 05 |
| 800 | 2:12.8 | | | | 10 | B | | | Exeter | BMC | 30 Aug 05 |
| 1500 | 4:21.2 | | | | 8 | B | | | Exeter | BMC | 26 Jul 05 |
| 1500 | 4:25.49 | | | | 5 | D | | | Street | BMC PB Classic | 2 May 05 |