Chris Rooke

notify us of amends 
 
Club:Aldershot, Farnham & District/St. Mary's Uni
Gender:Male
Age Group:SEN
County:Suffolk
Region:South East
Nation:England
Lead Coach:Mick Woods

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
15004:00.294:11.384:13.74:00.294:22.91500
30008:30.738:49.838:34.118:30.738:45.748:47.178:57.648:46.269:01.8230009:12.929:49.2
500015:12.615:12.615:13.616:04.316:05.415:29.7216:42.05000
2000SC6:58.16:58.12000SC
3000SC9:41.79:41.79:45.43000SC
10K32:4432:4433:1934:3410K
HM70:3875:0072:1676:1370:38HM

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015

2015 SEN Aldershot, Farnham & District/St. Mary's Uni
EventPerfPosVenueMeetingDate
7.664KL25:488L9Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
12KXC37:4174BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
12KXC42:4974Parliament HillECCA Saucony English National Championships21 Feb 15
15KXC57:03119BrightonSouth of England AA Championships24 Jan 15
ZXC27:5016BBrightonBUCS Championships31 Jan 15
2014 SEN Aldershot, Farnham & District/St. Mary's Uni
EventPerfPosVenueMeetingDate
5KXCL15:342L4Wormwood ScrubsSEAA Relay Championships18 Oct 14
5.848KL19:4644L6Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
7.664KL24:35 4L5Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
8.1KL25:3810L3Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
10K32:442Port SoifKPMG Guernsey Easter 10K18 Apr 14
11KXC36:2236BirminghamInter County Championships8 Mar 14
12KXC38:5469NottinghamECCA English National Championships22 Feb 14
ZXC31:093SalisburyDestination Basingstoke Hampshire League8 Feb 14
ZXC32:4970Albufeira, PORIAAF Cross-Country Permit (Inc European Clubs XC Champs)2 Feb 14
ZXC33:47 24Wollaton ParkHome Countries International22 Mar 14
ZXC43:482Bury St EdmundsSuffolk County Championships5 Jan 14
ZXCL16:5732L3MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 SEN Aldershot, Farnham & District/St. Mary's Uni
EventPerfPosVenueMeetingDate
30008:49.83183WatfordWatford Open Graded Meeting1 May 13
5KXCL16:1521L1MansfieldECCA National Relays2 Nov 13
5.848KL18:3221L4Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
9.8KXC31:5084LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
10K33:199Port SoifKPMG Guernsey Easter 10K29 Mar 13
HM75:0275:003IpswichLarking Gowen Ipswich Half Marathon22 Sep 13
HM78:597St Peter PortKPMG Guernsey Easter Half Marathon1 Apr 13
ZXC18:454ReadingLondon Colleges League16 Jan 13
ZXC25:427L'AncresseGuernsey Easter 4.7530 Mar 13
ZXC26:553ReadingHampshire League19 Oct 13
ZXC28:1714Bushy ParkLondon Colleges League13 Feb 13
ZXC29:364GoodwoodDestination Basingstoke Hampshire League9 Nov 13
ZXC31:294PophamDestination Basingstoke Hampshire League30 Nov 13
ZXC38:03118BirminghamInter Counties Championships9 Mar 13
ZXC41:522Bury St EdmundsSuffolk County Championships6 Jan 13
ZXC55:2055Parliament HillSouthern Championships16 Feb 13
ZXCL10:555L1La FontenelleGuernsey Easter Stonecrusher 4x2M Relay31 Mar 13
ZXCL14:254L1Wormwood ScrubsSEAA Relay Championships5 Oct 13
2012 SEN Aldershot, Farnham & District/St. Mary's Uni
EventPerfPosVenueMeetingDate
15004:11.382AWoodfordSouthern Athletics League Division 2 NE19 May 12
30008:34.11193WatfordWatford Open Graded Meeting30 May 12
30008:51.31AWoodfordSouthern Athletics League Division 2 NE19 May 12
30009:11.22IpswichSuffolk County Championships13 May 12
5.994KL19:1511L3AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
HM72:163GuernseyKPMG Guernsey Easter Half Marathon9 Apr 12
ZRDL15:4417L3Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC21:498ReadingLondon Colleges League25 Jan 12
ZXC24:4426BCardiffBUCS Championships4 Feb 12
ZXC25:253GuernseyGuernsey Easter 4.757 Apr 12
ZXC25:4413Alexandra ParkLondon Colleges League8 Feb 12
ZXC26:505Bushy ParkLondon Colleges League22 Feb 12
ZXC28:2213Parliament HillLondon Colleges League17 Oct 12
ZXC29:4516GoodwoodHampshire League10 Nov 12
ZXC32:433Bury St EdmundsSuffolk Winter League22 Jan 12
ZXC38:1181BirminghamInter Counties Championships10 Mar 12
ZXC40:024HorringerSuffolk County Championships8 Jan 12
ZXC40:04111Parliament HillEnglish National Championships25 Feb 12
ZXC55:0271BrightonSouthern Championships28 Jan 12
ZXCL10:343GuernseyGuernsey Easter Relay8 Apr 12
ZXCL16:4234L2MansfieldECCA National Relays3 Nov 12
2011 SEN Ipswich
EventPerfPosVenueMeetingDate
30008:30.73113WatfordWatford Open1 Jun 11
30008:31.16112WatfordWatford Open27 Jul 11
500015:12.62AParliament HillSouthern Men's League Division 130 Jul 11
500015:23.51ADartfordSouthern Men's League Division 19 Jul 11
500015:50.21AIpswichSouthern Men's League Division 121 May 11
3000SC9:41.71AEtonSouthern Men's League Division 1 Match 14 Jun 11
3000SC9:52.32AParliament HillSouthern Men's League Division 130 Jul 11
3000SC9:56.01ADartfordSouthern Men's League Division 19 Jul 11
9.8KXC33:18114LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
HM76:1376:132IpswichLarking Gowen Ipswich Half Marathon25 Sep 11
ZMTL33:021L3IpswichSt Jo's Ekiden Charity Relay17 Jul 11
ZXC33:3421Wimbledon CommonLondon Colleges League16 Nov 11
ZXC38:4785BirminghamInter Counties Championships5 Mar 11
2010 U23 Ipswich
EventPerfPosVenueMeetingDate
15004:13.74AHarrowSouthern Men's League Division 126 Jun 10
30008:45.7483WatfordWatford Graded Open2 Jun 10
30008:47.0031WatfordWatford Graded Open30 Jun 10
500015:13.61ALutonSouthern Men's League Division 131 Jul 10
500015:39.71AWormwood ScrubsSouthern Men's League Division 15 Jun 10
500015:49.03AHarrowSouthern Men's League Division 126 Jun 10
500015:49.12ABexleySouthern Men's League Division 110 Jul 10
3000SC9:45.42ALutonSouthern Men's League Division 131 Jul 10
3000SC10:10.11ABexleySouthern Men's League Division 110 Jul 10
5.994KL18:4714L1AldershotSouthern 6 Stage Road Relays26 Sep 10
9.8KXC31:156124LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
10KMT32:172Martlesham HeathMartlesham Heath 10K3 Oct 10
HM70:382IpswichLarking Gowan Ipswich Half Marathon29 Aug 10
ZXC31:001RHS HolbrookRAF v Cambridge Uni v EAA30 Oct 10
ZXCL16:1941L1MansfieldECCA Relays6 Nov 10
2009 U23 Ipswich
EventPerfPosVenueMeetingDate
30008:47.1783WatfordWatford Open Graded Meeting29 Jul 09
30008:52.29102WatfordWatford Open Graded Meeting12 Aug 09
500016:04.33AElthamSouthern Men's League Division 12 May 09
2008 U23 Ipswich
EventPerfPosVenueMeetingDate
30008:57.6442WatfordWatford Harriers Open Graded Meeting13 Aug 08
30009:07.15WatfordWatford Open Meeting30 Jul 08
500016:05.41BIpswichSouthern Men's League Division 12 Aug 08
ZXC26:5441BungayFenn Wight Suffolk Winter League16 Nov 08
ZXC30:1229Alton TowersEnglish National Championships23 Feb 08
ZXC32:222Fritton Fenn Wight Suffolk Winter League2 Nov 08
ZXC32:589136LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC36:221HolbrookSuffolk Championships6 Jan 08
2007 U20 Ipswich
EventPerfPosVenueMeetingDate
15004:00.298WatfordBMC Watford Gold Standard Races30 May 07
15004:01.9110DCrystal PalaceBMC Nike Grand Prix Final25 Aug 07
15004:03.068BWatfordBMC Watford Gold Standard8 Aug 07
15004:05.8814WatfordBMC Watford Gold Standard13 Jun 07
15004:11.12Bury St. EdmundsSuffolk County Championships13 May 07
30008:46.262BStreetBMC Millfield PB Classic7 May 07
30008:46.96WatfordBMC Academy PB Classic19 May 07
30008:51.255WatfordWatford Open Graded Meeting2 May 07
30008:55.048WatfordWatford Open Graded Meeting27 Jun 07
30008:58.3010WatfordWatford Open Graded Meeting22 Aug 07
30008:58.708BirminghamSainsbury English Schools Championships14 Jul 07
30008:58.92NorwichAnglian Schools Championships16 Jun 07
30009:02.51Bury St. EdmundsSuffolk County Championships13 May 07
30009:07.71Bury St. EdmundsWest Suffolk AC Charity Open23 Sep 07
500015:29.7210BedfordEngland Athletics U23 & U20 Championships23 Jun 07
500015:31.01Bury St. EdmundsHibberd, Bemax And Peterhouse Trophies2 Sep 07
500015:322IpswichJAFFA v Striders 5km Track Challenge13 Aug 07
ZXC23:035656LiverpoolUK Challenge Series24 Nov 07
ZXC25:311818GatesheadUK Challenge Series10 Nov 07
2006 U20 Ipswich
EventPerfPosVenueMeetingDate
15004:22.9Ipswich14 May 06
30009:01.8211WatfordWATFORD OPEN14 Jun 06
30009:02.2132WatfordWatford Open Meeting31 May 06
30009:16.149BStreetBMC Academy PB Classic1 May 06
500016:42.0Harrow5 Aug 06
2000SC6:58.1CambridgeNational Junior League Thames Division13 Aug 06
10K34:343MartleshamMartlesham 10km15 Oct 06
2005 U17 Ipswich
EventPerfPosVenueMeetingDate
30009:12.9216BWatfordWatford Open Meeting1 Jun 05
30009:24.904CStreetBMC PB Classic2 May 05
30009:29.3410WatfordWATFORD OPEN GRADED15 Jun 05
2004 U17 Ipswich
EventPerfPosVenueMeetingDate
30009:49.22CambridgeINTER-COUNTY SCHOOLS' MATCHES Cambridge University19 Jun 04
Total Performances: 125
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL2007295
1500U20200764
1500U232010208
1500ALL2010898
1500ALL2012876
3000U172004106
3000U17200553
3000U20200683
3000U20200741
3000ALL2007209
3000U23200875
3000ALL2008358
3000U23200966
3000ALL2009271
3000U23201074
3000ALL2010291
3000ALL2011171
3000ALL2012184
3000ALL2013374
5000U20200669
5000ALL2007225
5000U20200720
5000ALL2008498
5000U23200889
5000U23200983
5000ALL2009463
5000ALL2010199
5000U23201038
5000ALL2011202
3000SCU23201019
3000SCALL201073
3000SCALL201168
10KU20200691
10KALL20061269
10KALL2013661
10KALL2014487
HMU23201013
HMALL2010164
HMALL2011822
HMU23201156
HMALL2012313
HMU23201220
HMALL2013660