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Murray McDonald
Club:
Kilmarnock/Glasgow Caledonian Uni
Gender:
Male
Age Group:
SEN
County:
Scotland West
Region:
Scotland
Nation:
Scotland
Lead Coach:
Unknown
About
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Best known performances
Event
PB
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
Event
2008
2007
2006
2005
200
31.09
31.09
200
800
2:25.51
2:57.87
2:25.51
800
2:58.58
1500
4:52.79
5:24.74
5:11.29
4:55.19i
4:52.79
1500
Mile
5:36.53
5:36.53
Mile
3000
10:59.7
11:32.76
11:22.4
11:02.13i
10:59.7
11:51.60
3000
5000
20:30.44
20:30.44
5000
HJ
1.25
1.25
HJ
JT800
23.01
23.01
JT800
3K
11:33
11:33
3K
Event
PB
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
Event
2008
2007
2006
2005
5K
19:56
21:34
19:56
20:12
5K
parkrun
20:05
20:05
21:07
parkrun
5M
33:53
33:53
5M
10K
41:33
43:17
46:29
48:06
42:56
41:33
10K
Performances
Submit
2005
2009
2010
2011
2012
2013
2014
2016
2017
2018
2019
2020
2021
2022
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2022 SEN Kilmarnock/Glasgow Caledonian Uni
Event
Perf
Pos
Venue
Meeting
Date
5KL
23:32
108
L4
Glasgow
Allan Scally Memorial Relays (inc Scottish Students Championships)
5 Mar 22
2021 SEN Kilmarnock/Glasgow Caledonian Uni
Event
Perf
Pos
Venue
Meeting
Date
200
31.09
-0.4
4
Kilmarnock
Kilmarnock Harriers Club Championships
5 Sep 21
800
2:57.87
5
Kilmarnock
Kilmarnock Harriers Club Championships
5 Sep 21
HJ
1.25
2
Kilmarnock
Kilmarnock Harriers Club Championships
5 Sep 21
JT800
23.01
2
Kilmarnock
Kilmarnock Harriers Club Championships
5 Sep 21
2020 SEN Kilmarnock/Glasgow Caledonian Uni
Event
Perf
Pos
Venue
Meeting
Date
5KL
20:34
77
L4
Glasgow
Allan Scally Memorial Relays (inc Scottish Students Championships)
29 Feb 20
10KXC
51:04
453
Falkirk
Scottish National Championships
22 Feb 20
2019 SEN Kilmarnock/Glasgow Caledonian Uni
Event
Perf
Pos
Venue
Meeting
Date
3000
11:32.76
5
A
East Kilbride
CSSAL Division 2
2 Jun 19
5000
20:30.44
14
E
Scotstoun
BMC Regional Races / GAA Miler Meeting Open
26 Jul 19
4KXCL
17:19
60
L2
Kilmarnock
Scottish West District Relay Championships
12 Oct 19
4KXCL
18:48
18
L1
Irvine
Ayrshire AAA Relay Championships
20 Oct 19
2.7ML
17:34
43
L3
Houston
George Cumming Road Relays
5 Oct 19
3.1ML
20:22
41
L5
Livingston
Scottish National Mens 6-Stage Road Relay Championships
24 Mar 19
5K
21:34
74
Clydebank
SVHC Clydebank 5K
26 Jun 19
5KL
20:12
55
L4
Glasgow
Allan Scally Memorial Relays (4 x 5K)
2 Mar 19
5KMT
20:31
20:34
44
Kilmaurs
Kilmaurs Gala 5K
2 Aug 19
8.5KXC
36:15
20
Kilmarnock
Kilmarnock H&AC Roon the Country Open
20 Jan 19
8.5KXC
42:28
183
Dumbarton
Scottish West District Championships
7 Dec 19
10K
43:17
43:44
155
Kilmarnock
Roon the Toon 10K
9 Jun 19
10KXC
49:09
497
Falkirk
Lindsays Scottish National Championships
23 Feb 19
2018 SEN Kilmarnock/Glasgow Caledonian Uni
Event
Perf
Pos
Venue
Meeting
Date
4KXC
16:25
370
Lanark
Scottish National Short Course Championships
10 Nov 18
4KXCL
16:33
121
L3
Cumbernauld
Scottish National Relay Championships
27 Oct 18
2.7ML
17:30
49
L2
Houston
George Cumming Road Relays
6 Oct 18
3.1ML
21:26
59
L1
Livingston
Scottish National Mens 6-Stage Road Relay Championships
25 Mar 18
5KNAD
21:03
21
Kilmarnock
Ruby's 5K
28 Oct 18
8.5KXC
42:55
184
Kilmarnock
Scottish West District Championships
8 Dec 18
10KXC
48:19
475
Falkirk
Lindsays Scottish National Championships
24 Feb 18
2017 SEN Kilmarnock/Glasgow Caledonian Uni
Event
Perf
Pos
Venue
Meeting
Date
1500
5:24.74
3
5
Kilmarnock
Kilmarnock Harriers Open Graded Meeting
13 Jun 17
2.7ML
18:54
51
L3
Houston
George Cumming Road Relays
7 Oct 17
5.8ML
47:11
47
L6
Livingston
Scottish Men's 6-Stage Relays
26 Mar 17
10K
46:29
46:36
228
Kilmarnock
Roon the Toon 10K
11 Jun 17
2016 SEN Kilmarnock/Glasgow Caledonian Uni
Event
Perf
Pos
Venue
Meeting
Date
2.7ML
20:57
42
L4
Houston
George Cumming Road Relays
24 Sep 16
10K
48:06
48:58
283
Kilmarnock
Roon the Toon 10K
12 Jun 16
2014 U23 Kilmarnock/Glasgow Caledonian Uni
Event
Perf
Pos
Venue
Meeting
Date
8.51ML
65:40
15
L6
Brodick
Round Arran Relay
19 Jul 14
2013 U23 Kilmarnock/Glasgow Caledonian Uni
Event
Perf
Pos
Venue
Meeting
Date
1500
5:11.29
1
Ayr
Ayrshire Harriers Open Meeting
28 Aug 13
3000
11:22.4
2
Kilmarnock
Ayrshire Harriers Open Meeting
14 Apr 13
2.7ML
18:26
34
L4
Houston
George Cummings Relay
28 Sep 13
3.1ML
20:20
22
L5
Livingstone
Scottish Relays Championships
31 Mar 13
5K
19:56
35
Kilmaurs
Kilmaurs Gala 5K
31 Jul 13
4.8M
30:40
20
1
Glengarnock
Beith Harriers New Year Races
2 Jan 13
5M
33:53
33
Irvine
Irvine AC 5
15 Jul 13
ZRDL
55:42
12
L4
Brodick
Round Arran Relay
20 Jul 13
ZXC
35:58
54
Falkirk
Scottish National Championships
23 Feb 13
ZXCL
16:23
47
L3
Hamilton
Scottish West District Relay Championships
12 Oct 13
ZXCL
16:47
107
L1
Cumbernauld
Scottish National Relay Championships
26 Oct 13
2012 U20 Kilmarnock/Glasgow Caledonian Uni
Event
Perf
Pos
Venue
Meeting
Date
1500
4:55.19
i
2
Glasgow
Scottish Universities Freshers Match
10 Oct 12
1500
4:55.2
3
Ayr
Ayrshire Harriers Open Meeting
15 Apr 12
1500
4:58.15
10
Grangemouth
Scottish Universities Athletics Championships
14 Apr 12
3000
11:02.13
i
13
h3
Sheffield
BUCS Indoor Championships
25 Feb 12
3000
11:23.69
i
3
Glasgow
Scottish University Championships
4 Feb 12
3.1ML
19:53
32
L5
Livingstone
Scottish Relays Championships
31 Mar 12
ZXC
35:30
13
1
Irvine
Irvine Cyclists v Harriers Race
23 Dec 12
ZXC
36:26
17
Inverclyde
Scottish West District Championships
8 Dec 12
ZXCL
15:27
8
L3
Irvine
Ayrshire AAA Relay Championships
20 Oct 12
ZXCL
15:55
24
L4
Kilmarnock
Scottish West District Relay Championships
13 Oct 12
ZXCL
17:06
95
L1
Cumbernauld
Scottish National Relay Championships
27 Oct 12
2011 U20 Kilmarnock
Event
Perf
Pos
Venue
Meeting
Date
800
2:25.51
4
Ayr
Ayrshire Harriers Open
15 Jun 11
1500
4:52.79
8
2
Linwood
Dunren Graded Open
29 Jun 11
Mile
5:36.53
8
Ayr
Ayrshire Harriers Open
31 Aug 11
3000
10:59.7
1
Saltcoats
Ayrshire Harriers Open
10 Apr 11
3K
11:33
16
Glasgow
3K on the Green Series
30 Sep 11
5K
20:12
29
Rouken Glen
Scottish Young Athletes' Road Race Championships
20 Mar 11
5K
20:13
17
2
Kilmaurs
Kilmaurs Gala 5K
27 Jul 11
4.8M
31:44
28
6
Glengarnock
Beith Harriers New Year 4.8
2 Jan 11
10K
42:56
17
3
Kilmarnock
Hot Cross Run 10K
24 Apr 11
10KL
39:37
46
L2
Livingston
Scottish Athletics 6 Stage Road Relay Long Legs
3 Apr 11
ZRDL
66:22
7
L5
Brodick
Round Arran Road Relay
23 Jul 11
ZXC
38:37
18
3
Irvine
Ayrshire Championships
19 Nov 11
ZXC
41:33
143
24
Irvine
Scottish West District Championships
16 Jan 11
ZXCL
18:08
89
L3
Cumbernauld
Scottish National Relay Championships
22 Oct 11
2010 U20 Kilmarnock
Event
Perf
Pos
Venue
Meeting
Date
3000
11:51.60
8
Linwood
Dunren Complex Open
28 Apr 10
parkrun
20:05
6
Strathclyde
Strathclyde parkrun # 6
15 May 10
parkrun
20:46
41
5
Pollok
Pollok parkrun # 64
13 Mar 10
10K
41:33
26
East Kilbride
Hugh Wilson Memorial 10K
27 Nov 10
ZXC
41:56
16
Kilmarnock
Kilmarnock Open
14 Nov 10
ZXC
45:47
21
2
Cumnock
Ayrshire Championships
20 Nov 10
2009 U17 Kilmarnock
Event
Perf
Pos
Venue
Meeting
Date
parkrun
21:07
45
Pollok
Pollok parkrun # 29
20 Jun 09
parkrun
21:11
32
Pollok
Pollok parkrun # 42
3 Oct 09
parkrun
21:15
43
Pollok
Pollok parkrun # 48
14 Nov 09
parkrun
21:20
35
1
Pollok
Pollok parkrun # 46
31 Oct 09
parkrun
21:38
33
Pollok
Pollok parkrun # 28
13 Jun 09
2005 U13 Kilmarnock
Event
Perf
Pos
Venue
Meeting
Date
800
2:58.58
2
E
Glasgow (S)
BMC
11 May 05
Total Performances: 82
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