| 2024 V40 Serpentine/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.6 | | | | 1 | A | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 13 May 24 |
| 100 | 15.6 | | | | 3 | A | | | Tooting Bec | Southern Counties Veterans AC - Mid London | 19 Jun 24 |
| 100 | 15.8 | | | | 2 | | | | Tooting Bec | Rosenheim League - East | 17 Jul 24 |
| 100 | 16.06 | | -1.3 | | 5 | | | | Kingston | Rosenheim League - Final | 14 Aug 24 |
| 100 | 16.2 | | | | 1 | 1 | | | Battersea Park | Rosenheim League - East | 22 May 24 |
| 100 | 16.21 | | -0.1 | | 6 | A | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| 200 | 32.3 | | | | 1 | A | | | Perivale | Southern Counties Veterans AC - Mid London | 10 Jul 24 |
| 200 | 32.5 | | | | 3 | A | | | Hillingdon | Southern Counties Veterans AC - Mid London | 3 Jun 24 |
| 200 | 32.98 | | 1.0 | | 6 | A | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| HJ | 1.00 | | | | 4 | | | | Perivale | Southern Counties Veterans AC - Mid London | 10 Jul 24 |
| HJ | 0.98 | | | | 3 | | | | Tooting Bec | Southern Counties Veterans AC - Mid London | 19 Jun 24 |
| HJ | 0.95 | | | | 2 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 13 May 24 |
| LJ | 3.05 | | | | 5 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| LJ | 2.65 | | | | 4 | | | | Hillingdon | Southern Counties Veterans AC - Mid London | 3 Jun 24 |
| LJ | 2.54 | | | | 3 | | | | Perivale | Southern Counties Veterans AC - Mid London | 10 Jul 24 |
| TJ | 6.52 | | | | 3 | | | | Hillingdon | Southern Counties Veterans AC - Mid London | 3 Jun 24 |
| TJ | 6.29 | | | | 5 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| TJ | 5.90 | | | | 2 | | | | Tooting Bec | Southern Counties Veterans AC - Mid London | 19 Jun 24 |
| SP4K | 5.56 | | | | 2 | 1 | | | Battersea Park | Rosenheim League - East | 22 May 24 |
| DT1K | 16.36 | | | | 6 | | | | Kingston | Rosenheim League - Final | 14 Aug 24 |
| DT1K | 13.07 | | | | 4 | | | | Tooting Bec | Rosenheim League - East | 17 Jul 24 |
| HT4K | 11.65 | | | | 4 | | | | Tooting Bec | Rosenheim League - East | 17 Jul 24 |
| parkrun | 26:22 | | | | 100 | | | | Beckenham Place | Beckenham Place parkrun # 326 | 25 May 24 |
| parkrun | 26:49 | | | | 175 | | | | Crystal Palace | Crystal Palace parkrun # 617 | 20 Apr 24 |
| parkrun | 30:35 | | | | 452 | | | | Brockwell | Brockwell parkrun # 573 | 6 Jan 24 |
| Mar | 4:36:43 | c | | | 32322 | | 10628 | 1627 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V40 Serpentine/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | 2 | A | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 19 Jun 23 |
| 100 | 15.4 | | | | 1 | | | | Carshalton | Rosenheim League - East | 14 Jun 23 |
| 100 | 15.53 | | | | 6 | 1 | | | Kingston | Rosenheim League - Final | 16 Aug 23 |
| 200 | 31.9 | | | | 3 | A | | | Perivale | Southern Counties VAC League - Mid-London Division | 12 Jul 23 |
| 200 | 32.7 | | | | 1 | A | | | Hillingdon | Southern Counties VAC League - Mid-London Division | 5 Jun 23 |
| 800 | 2:52.32 | i | | | 6 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| HJ | 1.05 | | | | 4 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 19 Jun 23 |
| HJ | 1.03 | | | | 2 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 15 May 23 |
| HJ | 1.00 | | | | 2 | | | | Perivale | Southern Counties VAC League - Mid-London Division | 12 Jul 23 |
| LJ | 3.35 | | | | 1 | | | | Perivale | Southern Counties VAC League - Mid-London Division | 12 Jul 23 |
| LJ | 3.17 | | | | 1 | | | | Hillingdon | Southern Counties VAC League - Mid-London Division | 5 Jun 23 |
| LJ | 3.09 | | | | 3 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 15 May 23 |
| LJ | 2.94 | | | | 6 | 1 | | | Kingston | Rosenheim League - Final | 16 Aug 23 |
| TJ | 6.82 | | | | 1 | | | | Hillingdon | Southern Counties VAC League - Mid-London Division | 5 Jun 23 |
| SP4K | 5.79 | | | | 5 | 1 | | | Kingston | Rosenheim League - Final | 16 Aug 23 |
| DT1K | 13.75 | | | | 5 | 1 | | | Kingston | Rosenheim League - Final | 16 Aug 23 |
| HT4K | 10.25 | | | | 2 | | | | Carshalton | Rosenheim League - East | 14 Jun 23 |
| JT600 | 10.69 | | | | 3 | | | | Carshalton | Rosenheim League - East | 14 Jun 23 |
| parkrun | 24:49 | | | | 193 | | | 1 | Tooting Common | Tooting Common parkrun # 305 | 27 May 23 |
| 6KXC | 31:49 | | | | 139 | | | | Parliament Hill | London Championships | 18 Nov 23 |
| 7.8KXC | 38:25 | | | | 86 | | | 7 | Trent Park | Start Fitness Metropolitan League | 11 Feb 23 |
| 7.8KXC | 39:12 | | | | 84 | | | 8 | Welwyn Garden City | Start Fitness Metropolitan League | 14 Jan 23 |
| 8KXC | 35:28 | | | | 206 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 8KXC | 41:56 | | | | 413 | | | 54 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| HM | 1:48:42 | c | | | 4735 | | 604 | 103 | Newcastle-South Shields | Great North Run | 10 Sep 23 |
| Mar | 3:40:26 | | | 3:49:11 | 8020 | | 1306 | | Tokyo, JPN | Tokyo Marathon | 5 Mar 23 |
| Mar | 3:54:23 | c | | | 18617 | | 5802 | | Chicago IL, USA | Bank of America Chicago Marathon | 8 Oct 23 |
| 7H | 22.3 | | | | | | | | Walton-on-Thames | PHOENIX - Colliethon | 15 Jan 23 |
| 2022 V40 Serpentine/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.28 | | -2.7 | | 6 | A | | | Lee Valley | Southern Athletics League Division 3 North London | 16 Jul 22 |
| 100 | 15.28 | | 1.9 | | 5 | A | | | Woodford | Southern Athletics League Division 3 North London | 13 Aug 22 |
| 100 | 15.3 | | | | 2 | | | | Croydon | Rosenheim League - East | 22 Jun 22 |
| 100 | 15.3 | | | | 3 | A | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 27 Jun 22 |
| 100 | 15.4 | | | | 3 | A | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| 100 | 15.5 | | | | 4 | | | | Battersea Park | Rosenheim League - East | 18 May 22 |
| 200 | 30.8 | | | | 1 | 1 | | | Perivale | Southern Counties Veterans League - Mid-London | 13 Jul 22 |
| 200 | 31.4 | | | | 2 | A | | | Hillingdon | Southern Counties Veterans League - Mid-London | 13 Jun 22 |
| 200 | 31.9 | | | | 4 | | | | Tooting Bec | Rosenheim League - East | 3 Aug 22 |
| 200 | 32.03 | | -0.5 | | 3 | B | | | Lee Valley | Southern Athletics League Division 3 North London | 16 Jul 22 |
| 400 | 70.8 | | | | 2 | | | | Tooting Bec | Rosenheim League - East | 3 Aug 22 |
| 400 | 72.11 | | | | 1 | B | | | Lee Valley | Southern Athletics League Division 3 North London | 16 Jul 22 |
| 400 | 74.3 | | | | 3 | | | | Kingston | Rosenheim League - Final | 17 Aug 22 |
| 400 | 74.51 | | | | 1 | B | | | Woodford | Southern Athletics League Division 3 North London | 13 Aug 22 |
| 800 | 3:02.1 | | | | 3 | A | | | Hillingdon | Southern Counties Veterans League - Mid-London | 13 Jun 22 |
| 3000 | 12:41.70 | | | | 5 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 5000 | 23:10.87 | | | | 3 | 1 | | | Wimbledon | Veterans AC 5000m Championships | 27 Jul 22 |
| HJ | 1.05 | | | | 3 | | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| HJ | 1.05 | | | | 3 | | | | Perivale | Southern Counties Veterans League - Mid-London | 13 Jul 22 |
| HJ | 1.00 | | | | 5 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 27 Jun 22 |
| LJ | 3.60 | | | | 3 | | | | Battersea Park | Rosenheim League - East | 18 May 22 |
| LJ | 3.41 | | | | 3 | | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| LJ | 3.34 | | | | 6 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| LJ | 3.20 | | | | 4 | A | | | Woodford | Southern Athletics League Division 3 North London | 13 Aug 22 |
| LJ | 3.02 | | | | 5 | | | | Perivale | Southern Counties Veterans League - Mid-London | 13 Jul 22 |
| LJ | 3.01 | | | | 3 | | | | Hillingdon | Southern Counties Veterans League - Mid-London | 13 Jun 22 |
| LJ | 2.88 | | | | 5 | A | | | Lee Valley | Southern Athletics League Division 3 North London | 16 Jul 22 |
| TJ | 7.46 | | | | 4 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| TJ | 7.19 | | | | 1 | | | | Hillingdon | Southern Counties Veterans League - Mid-London | 13 Jun 22 |
| TJ | 6.89 | | | | 3 | A | | | Woodford | Southern Athletics League Division 3 North London | 13 Aug 22 |
| TJ | 6.61 | | | | 5 | A | | | Lee Valley | Southern Athletics League Division 3 North London | 16 Jul 22 |
| TJ | 5.86 | | | | 3 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 27 Jun 22 |
| SP4K | 5.84 | | | | 2 | | | | Croydon | Rosenheim League - East | 22 Jun 22 |
| SP4K | 5.77 | | | | 2 | | | | Tooting Bec | Rosenheim League - East | 3 Aug 22 |
| DT1K | 14.84 | | | | 2 | | | | Battersea Park | Rosenheim League - East | 18 May 22 |
| JT600 | 8.78 | | | | 4 | | | | Croydon | Rosenheim League - East | 22 Jun 22 |
| parkrun | 22:21 | | | | 35 | | | 1 | Southport | Southport parkrun # 261 | 24 Sep 22 |
| parkrun | 22:39 | | | | 47 | | | 1 | Fulham Palace | Fulham Palace parkrun # 377 | 25 Dec 22 |
| parkrun | 22:50 | | | | 58 | | | 1 | Peckham Rye | Peckham Rye parkrun # 341 | 12 Feb 22 |
| 6KXC | 28:21 | | | | 117 | | | | Parliament Hill | London Championships | 19 Nov 22 |
| 7.6KXC | 37:23 | | | | 99 | | | 13 | Wormwood Scrubs | Start Fitness Metropolitan League | 15 Jan 22 |
| 8KXC | 38:32 | | | | 195 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 8KXC | 39:02 | | | | 88 | | | 9 | Uxbridge | Start Fitness Metropolitan League | 3 Dec 22 |
| 8KXC | 39:24 | | | | 24 | | | 12 | Greenford | North London Championship | 29 Oct 22 |
| 8KXC | 41:58 | | | | 473 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 8.4KXC | 45:04 | | | | 71 | | | | Denbies | Surrey County Championships | 9 Jan 22 |
| 10K | 45:21 | c | | | 1980 | | 270 | 30 | London | Vitality London 10,000 | 2 May 22 |
| 8.4ML | 71:40 | | | | 23 | L19 | 6 | 2 | Richmond upon Thames | Green Belt Relay | 15 May 22 |
| 10M | 73:38 | | | 75:02 | 344 | | 60 | 13 | Twickenham | Cabbage Patch 10 | 16 Oct 22 |
| 10.8ML | 85:14 | | | | 45 | L8 | 10 | 7 | Caernarfon | Welsh Castles Relay | 11 Jun 22 |
| 11.2ML | 88:23 | | | | 19 | L3 | 4 | 1 | Richmond upon Thames | Green Belt Relay | 14 May 22 |
| HMMT | 1:53:12 | | | | 3 | | 1 | | Walton-on-Thames | PHOENIX - Riverside Half Marathon / Marathon | 20 Nov 22 |
| HMMT | 1:56:25 | | | | 1 | | 1 | | Walton-on-Thames | PHOENIX - Frozen Phoenix Day 1 | 29 Dec 22 |
| 30KMT | 2:56:52 | | | 2:57:03 | 163 | | 28 | 8 | Gravesend | North Downs Run 30K | 26 Jun 22 |
| 2021 V40 Serpentine/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.12 | w | 2.1 | | 5 | A | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| 100 | 15.3 | | | | 6 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| 100 | 15.63 | | 1.4 | | 6 | A | | | Perivale | Southern Athletics League - North West London | 15 Aug 21 |
| 100 | 15.9 | | | | 4 | A | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 21 Jun 21 |
| 200 | 30.7 | | | | 2 | A | | | Perivale | Southern Counties Veterans League - Mid London Division | 7 Jul 21 |
| 200 | 32.03 | | 0.5 | | 6 | A | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| 400 | 71.74 | | | | 5 | A | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| 400 | 74.7 | | | | 3 | A | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 21 Jun 21 |
| 800 | 2:56.8 | | | | 2 | | | | Battersea Park | Rosenheim League | 30 Jun 21 |
| Mile | 6:38.7 | | | | 4 | 1 | | | Battersea Park | Serpentine Running Club 1-mile Championship | 5 Jul 21 |
| 3000 | 13:43.1 | | | | 6 | 2 | | | Kingston | Rosenheim League | 18 Aug 21 |
| 5000 | 24:00.16 | | | | 1 | 1 | | | Wimbledon | Veterans AC 5000m Championship | 21 Jul 21 |
| 10000 | 51:37.88 | | | | 19 | 2 | | | Wimbledon | Veterans AC 10000m Championships | 15 Sep 21 |
| HJ | 1.10 | | | | 5 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| HJ | 1.05 | | | | 2 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 21 Jun 21 |
| HJ | 1.05 | | | | 3 | | | | Perivale | Southern Counties Veterans League - Mid London Division | 7 Jul 21 |
| HJ | 1.00 | | | | 4 | A | | | Perivale | Southern Athletics League - North West London | 15 Aug 21 |
| LJ | 3.70 | | | | 6 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| LJ | 3.62 | | | | 2 | | | | Perivale | Southern Counties Veterans League - Mid London Division | 7 Jul 21 |
| LJ | 3.55 | | | | 5 | A | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| LJ | 3.38 | | | | 3 | | | | Hillingdon | Southern Counties Veterans League - Mid London Division | 7 Jun 21 |
| LJ | 3.21 | | | | 6 | A | | | Perivale | Southern Athletics League - North West London | 15 Aug 21 |
| TJ | 7.27 | | | | 5 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| TJ | 7.04 | | | | 1 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 21 Jun 21 |
| TJ | 6.94 | | | | 6 | A | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| TJ | 6.81 | | | | 5 | A | | | Perivale | Southern Athletics League - North West London | 15 Aug 21 |
| SP4K | 6.02 | | | | 2 | | | | Perivale | Southern Counties Veterans League - Mid London Division | 7 Jul 21 |
| SP4K | 5.83 | | | | 2 | | | | Battersea Park | Rosenheim League | 30 Jun 21 |
| SP4K | 5.46 | | | | 5 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| DT1K | 15.90 | | | | 5 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| JT600 | 11.90 | | | | 3 | A | | | Perivale | Southern Athletics League - North West London | 15 Aug 21 |
| JT600 | 10.95 | | | | 6 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| JT600 | 9.71 | | | | 4 | | | | Perivale | Southern Counties Veterans League - Mid London Division | 7 Jul 21 |
| JT600 | 8.05 | | | | 3 | | | | Hillingdon | Southern Counties Veterans League - Mid London Division | 7 Jun 21 |
| parkrun | 23:23 | | | | 91 | | | | Clapham Common | Clapham Common parkrun # 111 | 18 Dec 21 |
| parkrun | 23:29 | | | | 345 | | | | Bushy Park | Bushy Park parkrun # 857 | 25 Dec 21 |
| parkrun | 24:20 | | | | 77 | | | | Richmond Park | Richmond Park parkrun # 674 | 30 Oct 21 |
| parkrun | 24:35 | | | | 105 | | | 1 | Brockwell | Brockwell parkrun # 466 | 28 Aug 21 |
| parkrun | 24:44 | | | | 87 | | | | Preston | Preston parkrun # 394 | 11 Sep 21 |
| 6KXC | 29:49 | | | | 174 | | | | Parliament Hill | London Championships | 20 Nov 21 |
| 8KXC | 41:27 | | | | 114 | | | 17 | Uxbridge | Start Fitness Metropolitan League | 4 Dec 21 |
| 5MMT | 43:40 | | | | 147 | | 44 | 12 | Wimbledon Common | Wimbledon Trail Series 5 | 4 Aug 21 |
| 10K | 49:16 | | | 49:35 | 75 | | 18 | 3 | Battersea Park | RunThrough Battersea Park Chase The Moon 10K | 22 Dec 21 |
| 10KMT | 49:38 | | | 54:52 | 387 | | 105 | 18 | Molesey | Hampton Court Palace 10K | 21 Nov 21 |
| 10M | 81:26 | | | 82:44 | 514 | | 113 | 24 | Twickenham | Cabbage Patch 10 | 17 Oct 21 |
| HMMT | 2:07:31 | | | | 10 | | 2 | | Walton-on-Thames | Phoenix - Summer Marathon & Half | 21 Aug 21 |
| 7H | 26.4 | | | | | | | | Walton-on-Thames | Phoenix - Christmas Advent Run | 1 Dec 21 |
| 2020 V35 Serpentine/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:09 | | | | 190 | | 27 | 2 | London Hyde Park | Serpentine Last Friday of the Month 5K | 31 Jan 20 |
| 7.8KXC | 39:56 | | | | 118 | | | | Trent Park | Start Fitness Metropolitan League | 8 Feb 20 |
| 8KXC | 41:06 | | | | 337 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 2019 V35 Serpentine/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.8 | | | | 5 | A | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| 100 | 14.9 | | | | 2 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 24 Jun 19 |
| 100 | 15.0 | | | | 3 | | | | Tooting Bec | Rosenheim League Eastern Division | 17 Jul 19 |
| 100 | 15.1 | | | | 2 | | | | Croydon | Rosenheim League Eastern Division | 22 May 19 |
| 100 | 15.2 | | | | 3 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 13 May 19 |
| 100 | 15.29 | | -0.4 | | 5 | | | | Kingston | Rosenheim League Final | 21 Aug 19 |
| 100 | 15.3 | | | | 4 | A | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| 100 | 15.5 | | | | 5 | A | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| 200 | 30.5 | | | | 2 | B | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| 200 | 31.0 | | | | 2 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 10 Jul 19 |
| 200 | 31.2 | | | | 2 | | | | Croydon | Rosenheim League Eastern Division | 22 May 19 |
| 200 | 31.6 | | | | 5 | A | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| 200 | 31.8 | | | | 4 | B | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| 200 | 32.1 | | | | 2 | A | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 19 |
| 200 | 32.23 | | -2.0 | | 5 | | | | Kingston | Rosenheim League Final | 21 Aug 19 |
| 400 | 70.1 | | | | 1 | B | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| 400 | 70.6 | | | | 3 | | | | Croydon | Rosenheim League Eastern Division | 22 May 19 |
| 400 | 71.2 | | | | 3 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 24 Jun 19 |
| 400 | 71.3 | | | | 3 | B | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| 400 | 71.9 | | | | 3 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 13 May 19 |
| 400 | 75.40 | | | | 5 | | | | Kingston | Rosenheim League Final | 21 Aug 19 |
| 800 | 2:57.22 | | | | 6 | F | | | Tooting Bec | Herne Hill Harriers Open | 24 Aug 19 |
| 800 | 3:00.3 | | | | 5 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 10 Jul 19 |
| 800 | 3:06.2 | | | | 4 | A | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 19 |
| 1500 | 6:23.61 | | | | 8 | C | | | Tooting Bec | Herne Hill Harriers Open | 24 Aug 19 |
| 3000 | 14:07.7 | | | | 3 | B | | | Perivale | Southern Counties Veterans' League Mid London Division | 10 Jul 19 |
| 5000 | 24:52.1 | | | | 7 | 4 | | | Battersea Park | Veterans AC 5000m Championships | 24 Jul 19 |
| 10000 | 52:11.5 | | | | 8 | 1 | | | Battersea | Veterans AC 10,000m Championships | 18 Sep 19 |
| 100HW | 36.9 | | | | 3 | | | | Tooting Bec | Rosenheim League Eastern Division | 17 Jul 19 |
| 100HW | 37.4 | | | | 3 | A | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| 100HW | 37.8 | | | | 2 | A | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| 100HW | 40.3 | | | | 5 | A | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| 400HW | 98.2 | | | | 2 | B | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| 400HW | 1:43.9 | | | | 5 | A | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| 400HW | 1:44.9 | | | | 2 | | | | Croydon | Rosenheim League Eastern Division | 22 May 19 |
| 400HW | 1:44.9 | | | | 3 | A | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| 400HW | 105.2 | | | | 2 | | | | Battersea | Rosenheim League Eastern Division | 3 Jul 19 |
| 2000SCW | 10:18.44 | | | | 2 | | | | Battersea | Rosenheim League Eastern Division | 8 May 19 |
| HJ | 1.10 | | | | 3 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 24 Jun 19 |
| HJ | 1.08 | | | | 2 | A | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| HJ | 1.05 | | | | 3 | A | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| LJ | 3.44 | | | | 3 | | | | Croydon | Rosenheim League Eastern Division | 22 May 19 |
| LJ | 3.37 | | | | 4 | A | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| LJ | 3.23 | | | | 5 | A | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| LJ | 3.22 | | | | 4 | A | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| LJ | 2.91 | | | | 3 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 13 May 19 |
| TJ | 7.22 | | | | 3 | | | | Battersea | Rosenheim League Eastern Division | 8 May 19 |
| TJ | 7.08 | | | | 6 | A | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| TJ | 6.90 | | | | 4 | A | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| TJ | 6.80 | | | | 2 | | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 19 |
| TJ | 6.74 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 24 Jun 19 |
| TJ | 6.68 | | | | 4 | A | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| TJ | 6.37 | | | | 2 | | | | Battersea | Rosenheim League Eastern Division | 3 Jul 19 |
| DT1K | 16.10 | | | | 1 | ns | | | Battersea | Rosenheim League Eastern Division | 3 Jul 19 |
| HT4K | 12.39 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 24 Aug 19 |
| JT600 | 9.54 | | | | 4 | | | | Hendon | London Inter Club Challenge | 27 Jul 19 |
| 5K | 22:56 | | | | 137 | | 41 | 7 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 27 Dec 19 |
| 5K | 23:54 | | | | 211 | | 24 | 5 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 31 May 19 |
| parkrun | 24:07 | | | | 182 | | | | Burgess | Burgess parkrun # 366 | 7 Dec 19 |
| parkrun | 25:05 | | | | 88 | | | | Hilly Fields | Hilly Fields parkrun # 386 | 14 Dec 19 |
| parkrun | 25:17 | | | | 97 | | | | Wimbledon Common | Wimbledon Common parkrun # 685 | 21 Dec 19 |
| 5.8KXC | 29:22 | | | | 162 | | | 22 | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| 6KXC | 31:10 | | | | 190 | | | 29 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 6KXC | 32:15 | | | | 205 | | | | Parliament Hill | London Championships | 16 Nov 19 |
| 8KXC | 41:31 | | | | 476 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 8KXC | 43:03 | | | | 655 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 5MXC | 41:26 | | | | 229 | | 41 | 13 | Stevenage | Sunday League | 22 Dec 19 |
| 5MXC | 41:35 | | | | 303 | | 53 | 17 | Trent Park | Sunday League | 1 Dec 19 |
| 10K | 48:50 | | | 49:16 | 132 | | 21 | 5 | London Olympic Park | RunThrough Chase the Moon Olympic Park 10K | 11 Dec 19 |
| HM | 1:55:50 | c | | | 5691 | | 1544 | | Greenwich | Vitality Big Half Marathon | 10 Mar 19 |
| Mar | 4:12:13 | c | | | 20044 | | 6660 | | Chicago IL, USA | Bank of America Chicago Marathon | 13 Oct 19 |
| 2018 V35 Serpentine/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.30 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 100 | 14.3 | | | | 4 | A | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| 100 | 14.7 | | | | 2 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 18 Jun 18 |
| 100 | 14.79 | | 1.2 | | 4 | A | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| 100 | 14.8 | | | | 1 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 14 May 18 |
| 100 | 14.87 | | -0.4 | | 6 | 5 | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 100 | 15.0 | | | | 4 | | | | Wimbledon | Rosenheim League Division East | 6 Jun 18 |
| 100 | 15.06 | | 0.1 | | 6 | A | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 100 | 15.11 | w | 2.1 | | 3 | | | | Battersea | Rosenheim League Division East | 9 May 18 |
| 100 | 15.16 | | 0.8 | | 3 | | | | Battersea | Rosenheim League Division East | 27 Jun 18 |
| 100 | 15.2 | | | | 4 | A | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| 100 | 15.2 | | | | 5 | A | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| 100 | 15.3 | | | | 5 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| 200 | 28.6 | | | | 3 | | | | Wimbledon | Rosenheim League Division East | 6 Jun 18 |
| 200 | 30.1 | | | | 3 | A | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| 200 | 30.1 | | | | 1 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 1 Aug 18 |
| 200 | 30.16 | | -1.1 | | 3 | 5 | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 200 | 30.75 | | | | 2 | A | | | Croydon | Rosenheim League Division East | 23 May 18 |
| 200 | 30.77 | | 0.9 | | 4 | | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
| 200 | 30.8 | | | | 1 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 4 Jun 18 |
| 200 | 31.02 | | | | 3 | | | | Battersea | Rosenheim League Division East | 27 Jun 18 |
| 200 | 31.06 | | 0.7 | | 6 | A | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 200 | 31.31 | | 1.1 | | 4 | A | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| 200 | 31.82 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 200 | 32.2 | | | | 4 | A | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| 200 | 32.25 | | 0.7 | | 4 | | | | Battersea | Rosenheim League Division East | 9 May 18 |
| 200 | 32.9 | | | | 5 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| 400 | 67.27 | | | | 1 | 3 | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 400 | 67.7 | | | | 2 | B | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| 400 | 67.8 | | | | 1 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 18 Jun 18 |
| 400 | 68.0 | | | | 1 | B | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| 400 | 68.42 | | | | 4 | | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
| 400 | 68.49 | | | | 2 | | | | Battersea | Rosenheim League Division East | 27 Jun 18 |
| 400 | 68.66 | | | | 2 | A | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| 400 | 70.0 | | | | 2 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 14 May 18 |
| 400 | 70.45 | | | | 4 | A | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 400 | 70.5 | | | | 4 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| 400 | 71.96 | | | | 2 | | | | Tooting Bec | Rosenheim League Division East | 18 Jul 18 |
| 400 | 74.68 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 800 | 2:50.4 | | | | 6 | A | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 800 | 2:51.6 | | | | 1 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 4 Jun 18 |
| 800 | 2:51.7 | | | | 2 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 1 Aug 18 |
| 800 | 2:58.47 | i | | | 7 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 1500 | 6:03.46 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 1500 | 6:05.9 | | | | 1 | B | | | Battersea | Southern Counties Veterans' League Mid London Division | 18 Jun 18 |
| 3000 | 12:40.11 | | | | 15 | 2 | | | Tooting Bec | Rosenheim League Division East | 18 Jul 18 |
| 5000 | 23:05.6 | | | | 2 | B | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| 10000 | 48:23.19 | | | | 11 | 2 | | | Battersea Park | Veterans AC 10000m Championships | 19 Sep 18 |
| 100HW | 36.76 | | | | 2 | | | | Battersea | Rosenheim League Division East | 27 Jun 18 |
| 100HW | 37.7 | | | | 2 | B | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| 100HW | 38.2 | | | | 3 | | | | Wimbledon | Rosenheim League Division East | 6 Jun 18 |
| 100HW | 41.2 | | | | 1 | B | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| 100HW | 41.47 | | | | 2 | A | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| 400HW | 1:40.3 | | | | 4 | A | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| 400HW | 1:40.82 | | | | 1 | A | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| 400HW | 1:41.2 | | | | 3 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| 400HW | 1:43.0 | | | | 2 | A | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| 400HW | 1:43.9 | | | | 2 | A | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| 400HW | 111.59 | | | | 1 | A | | | Croydon | Rosenheim League Division East | 23 May 18 |
| 1500SCW | 7:00.14 | | | | 2 | A | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| 2000SCW | 9:57.38 | | | | 2 | | | | Battersea | Rosenheim League Division East | 9 May 18 |
| HJ | 1.10 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 14 May 18 |
| HJ | 1.10 | | | | 2 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 1 Aug 18 |
| HJ | 1.05 | | | | 1 | A | | | Croydon | Rosenheim League Division East | 23 May 18 |
| HJ | 1.05 | | | | 4 | | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
| LJ | 3.60 | | | | 4 | A | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| LJ | 3.60 | | | | 5 | A | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| LJ | 3.59 | | | | 2 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 4 Jun 18 |
| LJ | 3.54 | | | | 3 | A | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| LJ | 3.39 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| LJ | 3.34 | | | | 3 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 1 Aug 18 |
| LJ | 3.25 | | | | 2 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 14 May 18 |
| LJ | 3.02 | | | | 4 | | | | Wimbledon | Rosenheim League Division East | 6 Jun 18 |
| TJ | 7.07 | | | | 12 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| TJ | 6.91 | | | | 2 | | | | Battersea | Rosenheim League Division East | 27 Jun 18 |
| TJ | 6.78 | | | | 2 | B | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| TJ | 6.65 | | | | 3 | B | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| TJ | 6.45 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| TJ | 5.97 | | | | 3 | | | | Battersea | Rosenheim League Division East | 9 May 18 |
| TJ | 5.79 | | | | 4 | B | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| SP4K | 5.93 | | | | 1 | ns | | | Wimbledon | Rosenheim League Division East | 6 Jun 18 |
| SP4K | 4.64 | | | | 1 | ns | | | Croydon | Rosenheim League Division East | 23 May 18 |
| DT1K | 13.58 | | | | 1 | ns | | | Croydon | Rosenheim League Division East | 23 May 18 |
| HT4K | 6.40 | | | | 2 | ns | | | Tooting Bec | Rosenheim League Division East | 18 Jul 18 |
| JT600 | 11.52 | | | | 3 | | | | Dartford | Dartford Harriers Open Meeting | 27 Aug 18 |
| 1M | 6:33 | | | 6:38 | 131 | M | 26 | 3 | London | Vitality Westminster Mile | 27 May 18 |
| 5K | 22:58 | | | | 68 | | 11 | 2 | Battersea Park | Serpentine RC 5K Championships | 26 Jul 18 |
| parkrun | 22:26 | | | | 130 | | | | Burgess | Burgess parkrun # 281 | 21 Apr 18 |
| parkrun | 22:31 | | | | 131 | | | | Burgess | Burgess parkrun # 284 | 12 May 18 |
| parkrun | 22:57 | | | | 75 | | | | Burgess | Burgess parkrun # 276 | 17 Mar 18 |
| parkrun | 23:04 | | | | 101 | | | 1 | Burgess | Burgess parkrun # 269 | 20 Jan 18 |
| parkrun | 23:04 | | | | 32 | | 3 | 1 | Malling | Malling parkrun # 138 | 28 Jul 18 |
| parkrun | 24:39 | | | | 92 | | | | Burgess | Burgess parkrun # 317 | 29 Dec 18 |
| parkrun | 24:45 | | | | 181 | | | | Town Moor | Newcastle parkrun # 444 | 22 Dec 18 |
| parkrun | 25:42 | | | | 100 | | | | Hampstead Heath | Hampstead Heath parkrun # 368 | 26 May 18 |
| 6KXC | 32:25 | | | | 131 | | | 18 | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 6.2KXC | 37:40 | | | | 174 | | | 29 | Uxbridge | Start Fitness Metropolitan League | 1 Dec 18 |
| 8KXC | 41:15 | | | | 84 | | | | Dorking | Surrey County Championships | 7 Jan 18 |
| 8KXC | 42:43 | | | | 646 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 10K | 47:56 | | | | 138 | | 19 | 8 | London Battersea Park | London Summer League | 5 Aug 18 |
| 7.5MMTL | 64:03 | | | | 35 | L11 | 8 | 4 | Hampton Court - Kingston | Green Belt Relay | 19 May 18 |
| 10M | 88:19 | | | | 730 | | 213 | 48 | Twickenham | Cabbage Patch 10 | 14 Oct 18 |
| 10.6ML | 83:59 | | | | 54 | L13 | 16 | 10 | Caernarfon | Welsh Castles Relay | 10 Jun 18 |
| HMNAD | 1:47:32 | | | 1:48:16 | 283 | | 65 | | Richmond | Richmond Half Marathon | 18 Feb 18 |
| Mar | 4:22:19 | c | | | 14134 | | 3790 | | London | Virgin London Marathon | 22 Apr 18 |
| 2017 V35 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.4 | | | | 4 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 100 | 14.4 | | | | 3 | | | | Tooting Bec | Rosenheim League East Division | 19 Jul 17 |
| 100 | 14.60 | | -2.3 | | 5 | A | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 100 | 14.6 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 29 Apr 17 |
| 100 | 14.62 | | | | 4 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 100 | 14.74 | | -1.0 | | 3 | ns | | | Croydon | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 100 | 14.8 | | | | 2 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 8 May 17 |
| 100 | 14.9 | | | | 4 | A | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 100 | 15.0 | | | | 2 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 19 Jun 17 |
| 100 | 16.83 | | 0.1 | | 3 | | | | Battersea | Rosenheim League East Division | 10 May 17 |
| 200 | 29.5 | | | | 3 | | | | Tooting Bec | Rosenheim League East Division | 19 Jul 17 |
| 200 | 29.9 | | | | 4 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 200 | 30.0 | | | | 1 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 12 Jul 17 |
| 200 | 30.1 | | | | 2 | A | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 5 Jun 17 |
| 200 | 30.37 | | 0.8 | | 5 | | | | Kingston | Rosenheim League Final | 16 Aug 17 |
| 200 | 30.57 | | -2.8 | | 6 | A | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 200 | 30.6 | | | | 4 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 200 | 30.82 | i | | | 3 | 4 | | | Lee Valley | Metaswitch Games Open | 30 Dec 17 |
| 200 | 31.39 | | 0.8 | | 3 | | | | Battersea | Rosenheim League East Division | 10 May 17 |
| 400 | 67.91 | | | | 2 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 400 | 68.5 | | | | 1 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 8 May 17 |
| 400 | 68.53 | | | | 2 | | | | Croydon | Rosenheim League East Division | 24 May 17 |
| 400 | 68.9 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 400 | 69.43 | | | | 5 | A | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 400 | 69.72 | | | | 3 | B | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 400 | 69.95 | i | | | 6 | 2 | | | Lee Valley | Metaswitch Games Open | 30 Dec 17 |
| 400 | 70.0 | | | | 3 | A | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 400 | 70.21 | | | | 5 | | | | Kingston | Rosenheim League Final | 16 Aug 17 |
| 400 | 74.13 | | | | 2 | | | | Battersea | Rosenheim League East Division | 10 May 17 |
| 800 | 2:50.5 | | | | 1 | ns | | | Perivale | Southern Counties Veterans' League Mid London Division | 12 Jul 17 |
| 800 | 2:51.3 | | | | 2 | A | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 5 Jun 17 |
| 800 | 2:55.92 | | | | 4 | | | | Battersea | Rosenheim League East Division | 28 Jun 17 |
| 1500 | 6:00.5 | | | | 5 | | | | Battersea | Rosenheim League East Division | 28 Jun 17 |
| Mile | 6:26.5 | | | | 8 | 5 | | | Paddington | Serpentine Club Championship Mile | 18 Jul 17 |
| 3000 | 12:37.8 | | | | 16 | 1 | | | Paddington | Serpentine Club Championship 3000m | 11 Jul 17 |
| 3000 | 13:03.59 | | | | 3 | | | | Croydon | Rosenheim League East Division | 24 May 17 |
| 10000 | 48:43.2 | | | | 6 | 2 | | | Battersea Park | Veterans AC 10000m Championships | 13 Sep 17 |
| 100HW | 38.0 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 29 Apr 17 |
| 400HW | 92.82 | | | | 4 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 400HW | 96.0 | | | | 3 | A | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 400HW | 1:41.9 | | | | 4 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 400HW | 2:25.06 | | | | 2 | | | | Croydon | Rosenheim League East Division | 24 May 17 |
| 400HW | NT | | | | 3 | | | | Tooting Bec | Rosenheim League East Division | 19 Jul 17 |
| 1500SCW | 6:54.2 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 2000SCW | 9:37.31 | | | | 3 | | | | Battersea | Rosenheim League East Division | 10 May 17 |
| HJ | 0.95 | | | | 3 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 19 Jun 17 |
| LJ | 3.28 | | | | 4 | A | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| LJ | 3.11 | | | | 1 | | | | Croydon | Rosenheim League East Division | 24 May 17 |
| TJ | 7.23 | | | | 3 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| TJ | 7.21 | | | | 4 | A | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| TJ | 6.82 | | | | 4 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| TJ | 6.73 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 29 Apr 17 |
| TJ | 6.14 | | | | 2 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| DT1K | 12.52 | | | | 1 | ns | | | Tooting Bec | Rosenheim League East Division | 19 Jul 17 |
| JT600 | 9.39 | | | | 1 | ns | | | Perivale | Southern Counties Veterans' League Mid London Division | 12 Jul 17 |
| 4.33KL | 20:43 | | | | 85 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 17 |
| parkrun | 22:25 | | | | 63 | | | 1 | Burgess | Burgess parkrun # 225 | 11 Mar 17 |
| parkrun | 23:20 | | | | 84 | | | | Burgess | Burgess parkrun # 227 | 25 Mar 17 |
| 5.7KXC | 28:11 | | | | 161 | | | | Parliament Hill | London Championships | 18 Nov 17 |
| 6KXC | 26:50 | | | | 88 | | | 12 | Alexandra Palace | Start Fitness Metropolitan League | 11 Feb 17 |
| 6KXC | 28:25 | | | | 67 | | | 6 | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 6KXC | 29:55 | | | | 113 | | | 13 | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |
| 8KXC | 37:54 | | | | 60 | | | | Croydon | Surrey County Championships | 7 Jan 17 |
| 8KXC | 40:47 | | | | 416 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 10K | 46:36 | | | 47:52 | 1688 | | 287 | | London | Vitality London 10,000 | 29 May 17 |
| 10M | 82:26 | | | | 561 | | 111 | 19 | Twickenham | Cabbage Patch 10 | 15 Oct 17 |
| 10.7ML | 81:27 | | | | 50 | L6 | 11 | 6 | Caernarfon | Welsh Castles Relay | 10 Jun 17 |
| HM | 1:45:13 | | | 1:48:50 | 1201 | | 228 | 53 | Kingston upon Thames | Hampton Court Half Marathon | 19 Feb 17 |
| 20M | 2:42:15 | | | 2:42:56 | 183 | | 26 | 10 | Ruislip | Finchley 20 (Inc Middlesex Championships) | 12 Mar 17 |
| Mar | 3:39:27 | c | | | 2428 | | 251 | 46 | Manchester | ASICS Greater Manchester Marathon | 2 Apr 17 |
| Mar | 3:55:48 | | | 4:25:27 | | | 2315 | | Berlin, GER | BMW Berlin Marathon | 24 Sep 17 |
| ZFL | 29:32 | | | | 161 | | 39 | | Ventnor | St Boniface Fell 3.86K | 16 Sep 17 |
| ZFL | 84:15 | | | | 149 | | 31 | | Ventnor | Ventnor Horseshoe 12K | 16 Sep 17 |
| 2016 V35 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | 2 | B | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 100 | 15.01 | | -0.7 | | 5 | | | | Tooting Bec | Rosenheim League Final | 10 Aug 16 |
| 200 | 31.1 | | | | 2 | B | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 200 | 31.5 | | | | 2 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 16 |
| 400 | 70.8 | | | | 1 | B | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 800 | 2:54.8 | | | | 1 | ns | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 16 |
| Mile | 6:37.9 | | | | 1 | 3 | | | Paddington | Serpentine Club Championship Mile | 12 Jul 16 |
| 1M | 6:35 | | | | 101 | W4 | 21 | | London | City of London Mile | 19 Jun 16 |
| 3KXCL | 13:04 | | | | 63 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 4.33KL | 19:12 | | | | 61 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 16 |
| 4.5KL | 21:07 | | | | 39 | L3 | | | Bedford | Southern Women's 4-Stage Relays | 25 Sep 16 |
| parkrun | 22:18 | | | | 40 | | | 1 | Burgess | Burgess parkrun # 191 | 18 Jun 16 |
| parkrun | 22:26 | | | | 65 | | | 1 | Burgess | Burgess parkrun # 186 | 14 May 16 |
| parkrun | 22:41 | | | | 44 | | 2 | 1 | Burgess | Burgess parkrun # 177 | 12 Mar 16 |
| parkrun | 22:56 | | | | 58 | | | 1 | Burgess | Burgess parkrun # 187 | 21 May 16 |
| parkrun | 23:04 | | | | 60 | | | | Burgess | Burgess parkrun # 193 | 9 Jul 16 |
| parkrun | 23:15 | | | | 53 | | | 1 | Burgess | Burgess parkrun # 173 | 13 Feb 16 |
| parkrun | 23:21 | | | | 74 | | | 1 | Burgess | Burgess parkrun # 168 | 9 Jan 16 |
| parkrun | 23:31 | | | | 22 | | 3 | 1 | Valentines | Valentines parkrun # 289 | 13 Aug 16 |
| parkrun | 23:33 | | | | 64 | | | 1 | Southwark | Southwark parkrun # 121 | 1 Jan 16 |
| parkrun | 23:52 | | | | 42 | | | 1 | Burgess | Burgess parkrun # 167 | 2 Jan 16 |
| 6KXC | 27:46 | | | | 95 | | | 9 | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 6KXC | 28:04 | | | | 101 | | | 11 | Wormwood Scrubs | Start Fitness Metropolitan League | 3 Dec 16 |
| 6KXC | 28:26 | | | | 85 | | | 13 | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 10K | 45:42 | | | 45:59 | 123 | | 20 | 5 | London Regents Park | Mornington Chasers' Regent's Park 10K Winter Series | 6 Nov 16 |
| 10K | 46:27 | | | 46:38 | 1578 | | 285 | | London | Vitality London 10,000 | 30 May 16 |
| 10M | 75:45 | | | | 371 | | 67 | 13 | Twickenham | Cabbage Patch 10 | 16 Oct 16 |
| ZXC | 27:40 | | | | 118 | | | | Parliament Hill | London Championships | 19 Nov 16 |
| 2015 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:36 | | | 6:38 | 57 | AdW | | | London | Bupa Westminster Mile | 24 May 15 |
| 10K | 46:08 | | | 47:14 | 1684 | | 297 | | London | Bupa London 10,000 | 25 May 15 |
| 87.7K | 10:27:00 | | | 10:30:17 | 5294 | | 696 | 346 | Durban, RSA | Comrades Marathon | 31 May 15 |
| 2014 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 49:45 | | | 50:07 | 2651 | | 452 | | London | Bupa London 10,000 (10K) | 25 May 14 |
| Mar | 3:59:29 | c | | | 13890 | | 3176 | | New York NY, USA | TCS New York City Marathon | 2 Nov 14 |
| 89K | 11:15:16 | a | | | | | 1338 | | Durban, RSA | Comrades Marathon | 1 Jun 14 |
| 2013 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 7:10 | | | | 81 | | | | London | Westminster Mile | 26 May 13 |
| 10K | 51:04 | | | 51:10 | 2918 | | 559 | | London | Bupa London 10,000 (10K) | 27 May 13 |
| HM | 1:55:01 | | | 2:02:41 | 5416 | | 1022 | | Reading | Reading Half Marathon | 17 Mar 13 |
| Mar | 4:51:49 | | | 4:55:46 | 20915 | | 6402 | | London | Virgin London Marathon | 21 Apr 13 |
| MarDH | 4:29:19 | | | 4:34:10 | 1769 | | 469 | | Inverness | Baxters Loch Ness Marathon (Inc Scottish Champs) | 29 Sep 13 |
| 2012 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 58:40 | | | 59:28 | 4557 | | 1258 | | London | Bupa London 10,000 (10K) | 27 May 12 |
| Mar | 4:13:01 | c | | | 14749 | | 4456 | | Chicago IL, USA | Bank of America Chicago Marathon | 7 Oct 12 |
| 2011 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 52:51 | | | 55:51 | 2843 | | 556 | | London | Bupa London 10,000 (10K) | 30 May 11 |
| Mar | 4:40:57 | | | 4:52:48 | 19036 | | | | London | Virgin London Marathon | 17 Apr 11 |
| 2010 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 51:18 | | | 60:20 | 2303 | | | | London St. James's Park | Bupa London 10,000 (10K) | 31 May 10 |
| Mar | 4:38:44 | | | 4:52:28 | 21125 | | | | London | Virgin London Marathon | 25 Apr 10 |