| 2024 V40 Newham & Essex Beagles/East London Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.69 | | | | 3 | 4 | | | Stratford (CT) | Stratford Speed GP4 - Newham & Essex Beagles Summer Open Meeting | 8 Sep 24 |
| 2018 V35 Newham & Essex Beagles/East London Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:56 | | | | 4 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 379 | 29 Sep 18 |
| parkrun | 20:26 | | | | 9 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 372 | 11 Aug 18 |
| 2014 SEN Newham & Essex Beagles/East London Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.88 | | -8.2 | | 6 | B | | | Cardiff | British Athletics League Premiership | 10 May 14 |
| LJ | 7.12 | | | | 3 | A | | | Birmingham | UK Athletics Jumps & Throws Fest | 19 Jul 14 |
| LJ | 7.09 | | -0.5 | | 2 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| LJ | 7.09 | | 1.8 | | 2 | B | | | Hendon | British Athletics League Premiership | 5 Jul 14 |
| LJ | 7.00 | i | | | 3 | | | | Lee Valley | South of England AA Championships Day 2 / 3 | 18 Jan 14 |
| LJ | 6.99 | i | | | 3 | A | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| LJ | 6.81 | | | | 1 | 1 | | | Hendon | London Inter-Club Challenge | 31 May 14 |
| LJ | 6.81 | | 0.3 | | 2 | B | | | Sportcity | British Athletics League Premiership | 9 Aug 14 |
| TJ | 11.72 | | 1.3 | | 8 | A | | | Cardiff | British Athletics League Premiership | 10 May 14 |
| 2013 SEN Newham & Essex Beagles/East London Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.48 | | -2.8 | | 8 | B | | | Sportcity | British Athletics League Premiership | 8 Jun 13 |
| LJ | 7.06 | | -0.5 | | 1 | A | | | Hendon | London Inter-Club Challenge | 24 Aug 13 |
| LJ | 7.00 | | 0.8 | | 3 | | | | Bedford | BUCS Championships | 6 May 13 |
| LJ | 6.90 | i | | | 8 | | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
| LJ | 6.88 | | 0.5 | | 2 | qA | | | Bedford | BUCS Championships | 5 May 13 |
| LJ | 6.83 | | -0.8 | | 5 | A | | | Sportcity | British Athletics League Premiership | 8 Jun 13 |
| LJ | 6.74 | i | | | 4 | A | | | Sheffield | BUCS Indoor Championships | 23 Feb 13 |
| LJ | 6.12 | | 0.9 | | 7 | B | | | Lee Valley | British Athletics League Premiership | 11 May 13 |
| parkrun | 18:48 | | | | 4 | | | 1 | Gladstone | Gladstone parkrun # 71 | 26 Oct 13 |
| parkrun | 19:04 | | | | 5 | | | | Gladstone | Gladstone parkrun # 70 | 19 Oct 13 |
| parkrun | 19:30 | | | | 4 | | | | Gladstone | Gladstone parkrun # 69 | 12 Oct 13 |
| parkrun | 20:35 | | | | 7 | | | | Gladstone | Gladstone parkrun # 68 | 5 Oct 13 |
| 2012 SEN Newham & Essex Beagles/East London Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.70 | | | | 3 | h7 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 400 | 51.72 | | | | 4 | 1 | | | Parliament Hill | London Inter-Club Challenge | 28 Apr 12 |
| 2011 SEN Newham & Essex Beagles/East London Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.92 | | 0.4 | | 6 | | | | Eton | Jo Smith Cup | 7 May 11 |
| 200 | 21.82 | | 0.5 | | 4 | | | | Eton | Jo Smith Cup | 7 May 11 |
| 200 | 22.02 | i | | | 1 | 1 | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| LJ | 7.35 | w | 2.7 | | 5 | | | | Bedford | BUCS Championships | 2 May 11 |
| LJ | 7.28 | | 0.2 | | 7 | | | | Loughborough | Loughborough International | 22 May 11 |
| LJ | 7.26 | | 0.8 | | 3 | qB | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| LJ | 7.21 | w | 5.2 | | 1 | qA | | | Bedford | BUCS Championships | 1 May 11 |
| LJ | 7.21 | | 1.8 | | 8 | | | | Bedford | BIG (Bedford International Games) | 12 Jun 11 |
| LJ | 7.21 | | 1.5 | | 3 | | | | Birmingham | McCain Birmingham Games | 23 Jul 11 |
| LJ | 7.16 | | 1.5 | | 4 | | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| LJ | 7.13 | w | 3.3 | | 6 | A | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| LJ | 7.07 | i | | | 3 | | | | Sheffield | BUCS Indoor Championships | 20 Feb 11 |
| LJ | 6.94 | | | | 2 | 1 | | | Lee Valley | London Inter Club Challenge | 16 Jul 11 |
| LJ | 6.84 | i | | | 1 | qA | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| LJ | 6.70 | | 0.8 | | 7 | A | | | Hendon | British Athletics League Premiership | 2 Jul 11 |
| TJ | 12.85 | w | 5.6 | | 7 | B | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| 2010 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.97 | w | 2.7 | | 2 | h3 | | | Hendon | Middlesex County Championships | 8 May 10 |
| LJ | 7.40 | i | | | 7 | | | | Sheffield | Aviva World Trials & UK Championships | 13 Feb 10 |
| LJ | 7.29 | | | | 2 | | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| LJ | 7.26 | | 0.0 | | 9 | | | | Birmingham | Aviva British Championships inc. European Trials | 26 Jun 10 |
| LJ | 7.18 | i | | | 2 | | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
| LJ | 7.16 | i | | | 1 | | | | Cardiff | Welsh Senior Championships | 23 Jan 10 |
| LJ | 7.14 | | 0.6 | | 9 | | | | Gateshead | England Senior Closed Championships | 18 Jul 10 |
| LJ | 7.11 | i | | | 1 | | | | Sheffield | McCain City Challenge | 7 Feb 10 |
| LJ | 7.08 | | -0.1 | | 8 | | | | Velenje, SLO | Slovenian International Grand Prix | 1 Jul 10 |
| LJ | 7.01 | w | 2.3 | | 1 | ns | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| LJ | 6.96 | | 0.0 | | 4 | A | | | Birmingham | British Athletics League Premiership | 3 Jul 10 |
| TJ | 12.27 | | 0.0 | | 7 | B | | | Birmingham | British Athletics League Premiership | 3 Jul 10 |
| TJ | 12.00 | w | 2.5 | | 5 | B | | | Eton | British Athletics League Premiership | 31 Jul 10 |
| TJ | 11.67 | w | 2.6 | | 6 | B | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| 2009 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.22 | i | | | 2 | | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
| 200 | 22.32 | | 1.0 | | 2 | | | | Hendon | Middlesex County Championships | 9 May 09 |
| 200 | 22.46 | w | 2.1 | | 1 | h1 | | | Hendon | Middlesex County Championships | 9 May 09 |
| 400 | 47.18 | | | | 1 | B | | | Hendon | British Athletics League Premiership | 1 Aug 09 |
| 400 | 47.68 | | | | 4 | A | | | Newham | British Athletics League Premiership | 22 Aug 09 |
| 400 | 48.26 | | | | 1 | B | | | Don Valley | British Athletics League Premiership | 7 Jun 09 |
| LJ | 7.61 | | 1.4 | | 1 | | | | Cardiff | Welsh Championships | 13 Jun 09 |
| LJ | 7.55 | w | 3.3 | | 2 | | | | Birmingham | Aviva British Championships inc. World Trials | 12 Jul 09 |
| LJ | 7.54 | w | 2.7 | | 1 | | | | Birmingham | McCain Birmingham Games | 18 Jul 09 |
| LJ | 7.54 | | 0.0 | | 2 | 4 | | | Birmingham | UKA Jumps & Throws Festival | 25 Jul 09 |
| LJ | 7.53 | w | 2.8 | | 2 | | | | Cardiff | McCain UK Challenge Final | 15 Aug 09 |
| LJ | 7.51 | | 1.2 | | - | | | | Cardiff | McCain UK Challenge Final | 15 Aug 09 |
| LJ | 7.48 | | 1.1 | | - | | | | Birmingham | Aviva British Championships inc. World Trials | 12 Jul 09 |
| LJ | 7.48 | w | 2.3 | | 1 | B | | | Newham | British Athletics League Premiership | 22 Aug 09 |
| LJ | 7.46 | | 1.8 | | 1 | | | | Antwerp, BEL | International Antwerp Athletics Gala | 29 Aug 09 |
| LJ | 7.44 | | 0.9 | | 2 | A | | | Don Valley | British Athletics League Premiership | 7 Jun 09 |
| LJ | 7.42 | | | | 1 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| LJ | 7.41 | | 0.9 | | - | B | | | Newham | British Athletics League Premiership | 22 Aug 09 |
| LJ | 7.37 | w | 2.1 | | 3 | A | | | Manchester | British Athletics League Premiership | 4 Jul 09 |
| LJ | 7.36 | | 1.8 | | 3 | A | | | Hendon | British Athletics League Premiership | 1 Aug 09 |
| LJ | 7.26 | | 1.8 | | 4 | | | | Bedford | CAU Inter Counties | 25 May 09 |
| LJ | 7.23 | i | | | 2 | | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| LJ | 7.23 | | 1.7 | | - | A | | | Sportcity | British Athletics League Premiership | 4 Jul 09 |
| LJ | 7.19 | i | | | 1 | | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| TJ | 13.73 | | 0.1 | | 8 | | | | Castellón, ESP | European Champion Clubs Cup | 31 May 09 |
| 2008 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.90 | | 1.6 | | 6 | | | | Hendon | Middlesex County Championships | 10 May 08 |
| 100 | 11.03 | | -0.8 | | 4 | s2 | | | Hendon | Middlesex County Championships | 10 May 08 |
| 100 | 11.04 | | | | 3 | h4 | | | Hendon | Middlesex County Championships | 10 May 08 |
| 200 | 21.68 | | 1.8 | | 2 | | | | Hendon | Middlesex County Championships | 10 May 08 |
| 200 | 21.87 | | 1.5 | | 1 | h2 | | | Hendon | Middlesex County Championships | 10 May 08 |
| 200 | 22.40 | | | | 4 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 400 | 47.32 | | | | 2 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 23 Aug 08 |
| 400 | 47.43 | | | | 1 | | | | St. Peter Port | Blue Islands British Challenge Cup | 31 Aug 08 |
| 400 | 47.76 | | | | 1 | B | | | Hendon | British Athletics League Premiership | 16 Aug 08 |
| 400 | 48.04 | | | | 1 | B | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| 400 | 48.73 | i | | | 2 | | | | Sheffield | UKA Indoor City Challenge Final | 17 Feb 08 |
| 400 | 49.09 | i | | | 3 | | | | Cardiff | Indoor City Challenge Semi-Final | 2 Feb 08 |
| 400 | 49.14 | | | | 3 | 4 | | | Loughborough | LEAP | 17 Jul 08 |
| LJ | 7.34 | w | 2.6 | | 2 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| LJ | 7.30 | | 1.6 | | 10 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 12 Jul 08 |
| LJ | 7.24 | | 1.5 | | 5 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| LJ | 7.21 | w | 3.2 | | 2 | B | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| LJ | 7.20 | | 1.9 | | 2 | B | | | Hendon | British Athletics League Premiership | 16 Aug 08 |
| LJ | 7.17 | w | 2.7 | | 1 | B | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| LJ | 7.17 | | 0.5 | | 6 | | | | Loughborough | LEAP | 17 Jul 08 |
| LJ | 7.17 | | 0.5 | | 1 | | | | Hendon | BAL 10 in 100 Cup Match 1 | 19 Jul 08 |
| LJ | 7.14 | | 1.6 | | 1 | | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| LJ | 7.10 | w | 3.7 | | 7 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| LJ | 6.69 | | 1.0 | | - | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| TJ | 13.52 | w | 4.5 | | 4 | B | | | Eton | British Athletics League Premiership | 5 Jul 08 |
| TJ | 13.25 | w | 4.3 | | 6 | B | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| TJ | 12.47 | | | | | | | | Hendon | BAL 3 - Premiership | 2 Aug 08 |
| 2007 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.9 | | 1.4 | | 1 | B | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| 100 | 11.0 | | | | 8 | A | | | Hendon | British Athletics League Premiership | 5 May 07 |
| 200 | 21.69 | | 1.4 | | 1 | 1 | | | Haringey | London Inter Club Challenge | 11 Aug 07 |
| 200 | 22.00 | | -2.2 | | 1 | | | | Hendon | BAL Cup Semi Final | 21 Jul 07 |
| 400 | 47.29 | | | | 1 | B | | | Hendon | British Athletics League Premiership | 4 Aug 07 |
| 400 | 47.48 | | | | 1 | | | | Hendon | Middlesex County Championships | 12 May 07 |
| 400 | 47.72 | | | | 1 | h2 | | | Hendon | Middlesex County Championships | 12 May 07 |
| 400 | 47.91 | | | | 2 | | | | Birmingham | British Athletics League Premiership | 7 Jul 07 |
| 400 | 47.97 | | | | 6 | A | | | Sportcity | British Athletics League Premiership | 2 Jun 07 |
| 400 | 48.42 | i | | | 2 | s2 | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 400 | 48.62 | i | | | 2 | h2 | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 400 | 48.90 | i | | | 3 | | | | Lee Valley | Indoor City Challenge | 28 Jan 07 |
| 400 | 49.89 | i | | | 4 | 1 | | | Belfast | AAI - Woodie’s DIY Senior Championships of Ireland | 18 Feb 07 |
| LJ | 7.54 | | 1.1 | | 2 | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| LJ | 7.45 | | 2.0 | | 4 | | | | Sportcity | British Athletics League Premiership | 2 Jun 07 |
| LJ | 7.38 | | 2.0 | | 3 | | | | Hendon | British Athletics League Premiership | 4 Aug 07 |
| LJ | 7.34 | | 0.3 | | 6 | | | | Sportcity | Norwich Union British Championships inc. World Trials | 28 Jul 07 |
| LJ | 7.34 | | 0.0 | | 5 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| LJ | 7.33 | | 0.8 | | 5 | E | | | Birmingham | Jumps Festival | 30 Jun 07 |
| LJ | 7.30 | w | | | 2 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| LJ | 7.19 | | 1.0 | | 3 | | | | Birmingham | British Athletics League Premiership | 7 Jul 07 |
| LJ | 7.13 | | | | 8 | | | | Bedford | BIG (Bedford International Games) | 10 Jun 07 |
| 2006 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.05 | i | | | 3 | 2.2 | | | Uxbridge | Brunel University Open Meeting | 14 Jan 06 |
| 60 | 7.13 | i | | | 5 | h2 | | | Uxbridge | Brunel University Open Meeting | 14 Jan 06 |
| 100 | 11.05 | | -0.6 | | 1 | 4 | | | La Jolla CA, USA | Triton Invitational | 22 Apr 06 |
| 200 | 21.95 | | -2.2 | | 4 | A | | | Sportcity | British Athletics League Premiership | 3 Jun 06 |
| 200 | 21.95 | | 0.6 | | 7 | h1 | | | Sportcity | Norwich Union European Trials inc AAA Championships | 16 Jul 06 |
| 200 | 22.34 | | 0.3 | | 7 | | | | Sportcity | UK Challenge Final | 27 Aug 06 |
| 400 | 47.20 | | | | 1 | B | | | Eton | British Athletics League Premier Division | 5 Aug 06 |
| 400 | 47.64 | | | | 2 | | | | Irvine CA, USA | Irvine CA, USA | 29 Apr 06 |
| 400 | 47.67 | i | | | 1 | | | | Sheffield | UK Athletics Indoor City Challenge Final | 19 Feb 06 |
| 400 | 47.68 | | | | 3 | | | | Riga, LAT | Riga Cup | 27 May 06 |
| 400 | 47.75 | | | | 3 | 1 | | | Bedford | BIG (Bedford International Games) | 11 Jun 06 |
| 400 | 47.78 | | | | 2 | 2 | | | Loughborough | Loughborough European Athletics Permit (LEAP) Meeting | 26 Jul 06 |
| 400 | 47.94 | | | | 3 | A | | | Hendon | British Athletics League Premiership | 6 May 06 |
| 400 | 47.94 | | | | 2 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| 400 | 47.95 | | | | 7 | | | | Bratislava, SVK | Bratislava, SLO | 13 Jun 06 |
| 400 | 48.02 | | | | 3 | M | | | Loughborough | Loughborough International | 21 May 06 |
| 400 | 48.05 | i | | | 2 | s1 | | | Sheffield | AAA Indoor Championships | 11 Feb 06 |
| 400 | 48.24 | | | | 5 | A | | | Sportcity | British Athletics League Premiership | 3 Jun 06 |
| 400 | 48.33 | | | | 5 | h4 | | | Sportcity | Norwich Union European Trials inc AAA Championships | 15 Jul 06 |
| 400 | 48.34 | | | | 1 | | | | Bedford | BAL Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| 400 | 48.5 | i | | | 1 | | | | Sportcity | Indoor City Cup Semi-Final | 29 Jan 06 |
| 400 | 48.59 | | | | 4 | | | | Sportcity | UK Challenge Final | 27 Aug 06 |
| 400 | 48.76 | i | | | 2 | h5 | | | Sheffield | AAA Indoor Championships | 11 Feb 06 |
| 400 | 50.01 | i | | | 6 | | | | Sheffield | AAA Indoor Championships | 12 Feb 06 |
| 800 | 1:54.28 | | | | 1 | | | | Hendon | Middlesex County Championships | 13 May 06 |
| LJ | 7.18 | | | | 3 | | | | Eton | British Athletics League Premier Division | 5 Aug 06 |
| 2005 SEN Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.60 | | -2.0 | | 2 | | | | Bedford | BIG (Bedford International Games) | 12 Jun 05 |
| 200 | 21.83 | | 1.6 | | 5 | B | | | Crystal Palace | Crystal Palace Classic | 10 Jun 05 |
| 400 | 46.58 | | | | 2 | s2 | | | Sportcity | AAA Championships inc. Senior Invitation | 9 Jul 05 |
| 400 | 46.83 | | | | 1 | 1 | | | Tonsberg, NOR | Tonsberg, NOR | 21 May 05 |
| 400 | 46.83 | | | | 7 | | | | Sportcity | AAA Championships inc. Senior Invitation | 10 Jul 05 |
| 400 | 46.97 | | | | 1 | | | | Manchester (SC) | BAL D1 | 25 Jun 05 |
| 400 | 47.12 | | | | 2 | A | | | Floro, NOR | - | 4 Jun 05 |
| 400 | 47.41 | | | | 3 | | | | Carshalton | BAL D1 | 7 May 05 |
| 400 | 47.59 | i | | | 1 | | | | Sheffield | UK Indoor Cup | 19 Feb 05 |
| 400 | 47.60 | | | | 3 | h4 | | | Sportcity | AAA Championships inc. Senior Invitation | 9 Jul 05 |
| 400 | 48.18 | | | | 5 | | | | Haringey | BAL1 | 30 Jul 05 |
| 400 | 48.18 | | | | 1 | | | | Haringey | Eight-Sided Inter Counties Match | 14 Aug 05 |
| 400 | 48.54 | i | | | 4 | h1 | | | Sheffield | AAA Championships | 12 Feb 05 |
| 400 | 49.02 | i | | | 6 | s3 | | | Sheffield | AAA Championships | 12 Feb 05 |
| 400 | 50.0 | | | | 1 | | | | Chelmsford | Chelmsford | 20 Aug 05 |
| 800 | 1:55.2 | | | | 1 | | | | Haringey | Middlesex County Championships | 14 May 05 |
| 2002 U23 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 7.54 | | 0.3 | | 2 | | | | Niort, FRA | Great Britain U23 v France v Spain | 3 Aug 02 |