| 2024 SEN Western Tempo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.16ML | 18:47 | | | | 3 | L2 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 23 Mar 24 |
| 800 | 2:16.14 | | | | 4 | A | | | Exeter | BMC Regional Races | 28 May 24 |
| 800 | 2:18.67 | | | | 9 | A | | | Exeter | BMC Regional Races | 25 Jun 24 |
| 1500 | 4:41.24 | | | | 6 | 2 | | | Gloucester | Gloucester AC Spring Open | 28 Apr 24 |
| 1500 | 4:44.34 | | | | 9 | E | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 25 May 24 |
| 1500 | 4:44.68 | | | | 10 | D | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 22 Jun 24 |
| 5K | 17:36 | c | | | 25 | W1 | 5 | | Bath | Bristol Track Club Race Day 3K / 5K | 13 Apr 24 |
| parkrun | 18:23 | | | | 13 | | 2 | 1 | Eden Project | Eden Project parkrun # 213 | 1 Jan 24 |
| parkrun | 18:31 | | | | 3 | | 1 | 1 | Gloucester City | Gloucester City parkrun # 219 | 16 Mar 24 |
| parkrun | 19:33 | | | | 22 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 504 | 27 Jan 24 |
| parkrun | 20:18 | | | | 24 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 532 | 10 Aug 24 |
| parkrun | 21:34 | | | | 12 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 467 | 17 Aug 24 |
| parkrun | 23:51 | | | | 132 | | | | Cheltenham | Cheltenham parkrun # 522 | 1 Jun 24 |
| 3.5MXC | 18:38 | | | | 2 | | | | Pelsall Common | Midland Women's League Division 2 | 13 Jan 24 |
| 6.5KXC | 27:48 | | | | 12 | | 3 | | Cotswold Farm Park | Gloucestershire League | 6 Jan 24 |
| 5M | 29:39 | | | 29:41 | 17 | | 2 | | Cheltenham | Linda Franks 5 | 21 Jan 24 |
| 2023 SEN Western Tempo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.33KL | 16:07 | | | | 15 | L01 | | | Sutton Park | Midland Counties Women's 4-Stage Relays | 23 Sep 23 |
| parkrun | 19:08 | | | | 6 | | 1 | 1 | Hereford | Hereford parkrun # 392 | 25 Nov 23 |
| parkrun | 19:16 | | | | 22 | | 1 | 1 | Eden Project | Eden Project parkrun # 194 | 19 Aug 23 |
| parkrun | 19:36 | | | | 19 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 500 | 30 Dec 23 |
| parkrun | 19:50 | | | | 20 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 486 | 30 Sep 23 |
| parkrun | 20:23 | | | | 3 | | 1 | 1 | King George V Playing Field | King George V Playing Field parkrun # 134 | 16 Sep 23 |
| parkrun | 20:38 | | | | 4 | | 1 | 1 | King George V Playing Field | King George V Playing Field parkrun # 132 | 2 Sep 23 |
| parkrun | 20:39 | | | | 22 | | 2 | 1 | Cheltenham | Cheltenham parkrun # 479 | 12 Aug 23 |
| parkrun | 20:44 | | | | 25 | | 2 | 1 | Cheltenham | Cheltenham parkrun # 477 | 29 Jul 23 |
| parkrun | 20:47 | | | | 33 | | 2 | 1 | Cheltenham | Cheltenham parkrun # 474 | 8 Jul 23 |
| parkrun | 21:04 | | | | 30 | | 3 | 1 | Cheltenham | Cheltenham parkrun # 468 | 27 May 23 |
| parkrun | 21:08 | | | | 40 | | 2 | 1 | Cheltenham | Cheltenham parkrun # 473 | 1 Jul 23 |
| parkrun | 21:17 | | | | 9 | | 1 | 1 | King George V Playing Field | King George V Playing Field parkrun # 120 | 10 Jun 23 |
| parkrun | 21:29 | | | | 5 | | 1 | 1 | King George V Playing Field | King George V Playing Field parkrun # 119 | 3 Jun 23 |
| parkrun | 21:53 | | | | 7 | | 1 | 1 | King George V Playing Field | King George V Playing Field parkrun # 128 | 5 Aug 23 |
| parkrun | 22:54 | | | | 53 | | | | Cheltenham | Cheltenham parkrun # 448 | 7 Jan 23 |
| parkrun | 23:01 | | | | 13 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 409 | 24 Jun 23 |
| parkrun | 23:45 | | | | 79 | | | | Cheltenham | Cheltenham parkrun # 497 | 16 Dec 23 |
| parkrun | 23:57 | | | | 16 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 402 | 6 May 23 |
| 3.8MXC | 25:24 | | | | 4 | | | | Aldridge Airport | Midland Women's League Division 2 | 11 Nov 23 |
| 6.5KXC | 29:30 | | | | 16 | | 5 | | Cirencester | Gloucestershire League | 4 Nov 23 |
| 6.6KXC | 26:23 | | | | 12 | R7 | 12 | | Bath University | Gloucestershire League (Inc Gloucestershire, Avon, Somerset, Wiltshire County Champs) | 10 Dec 23 |
| ZXC | 26:52 | | | | 4 | | | | Clopton Park | Midland Women's League Division 2 | 2 Dec 23 |
| 2022 SEN Western Tempo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:32 | | | | 10 | | 1 | 1 | King George V Playing Field | King George V Playing Field parkrun # 65 | 23 Apr 22 |
| parkrun | 21:36 | | | | 31 | | 3 | 1 | Cheltenham | Cheltenham parkrun # 401 | 12 Feb 22 |
| parkrun | 21:44 | | | | 34 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 427 | 13 Aug 22 |
| parkrun | 21:50 | | | | 51 | | 3 | 1 | Cheltenham | Cheltenham parkrun # 426 | 6 Aug 22 |
| parkrun | 22:04 | | | | 10 | | 1 | 1 | King George V Playing Field | King George V Playing Field parkrun # 86 | 17 Sep 22 |
| parkrun | 22:08 | | | | 57 | | | | Cheltenham | Cheltenham parkrun # 410 | 16 Apr 22 |
| parkrun | 22:23 | | | | 6 | | 1 | 1 | King George V Playing Field | King George V Playing Field parkrun # 79 | 30 Jul 22 |
| parkrun | 22:29 | | | | 69 | | | | Cheltenham | Cheltenham parkrun # 431 | 10 Sep 22 |
| parkrun | 22:32 | | | | 69 | | | | Cheltenham | Cheltenham parkrun # 400 | 5 Feb 22 |
| parkrun | 22:45 | | | | 10 | | 1 | 1 | King George V Playing Field | King George V Playing Field parkrun # 99 | 24 Dec 22 |
| parkrun | 23:51 | | | | 34 | | | | King George V Playing Field | King George V Playing Field parkrun # 51 | 15 Jan 22 |
| parkrun | 24:16 | | | | 19 | | 3 | 1 | King George V Playing Field | King George V Playing Field parkrun # 92 | 29 Oct 22 |
| parkrun | 25:05 | | | | 105 | | | | Cheltenham | Cheltenham parkrun # 405 | 12 Mar 22 |
| parkrun | 27:54 | | | | 19 | | 1 | 1 | Woolacombe Dunes | Woolacombe Dunes parkrun # 120 | 23 Jul 22 |
| 2021 SEN Western Tempo |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:16.6 | | | | 8 | | | | Gloucester | Gloucestershire County Championships | 16 May 21 |
| 4.33KL | 17:06 | | | | 32 | L1 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 25 Sep 21 |
| 5K | 18:50 | c | | | 116 | 1 | 10 | | Hereford | Hereford Couriers 5K Series | 7 Apr 21 |
| parkrun | 20:04 | | | | 3 | | 1 | 1 | King George V Playing Field | King George V Playing Field parkrun # 30 | 14 Aug 21 |
| parkrun | 20:42 | | | | 24 | | 2 | | Cheltenham | Cheltenham parkrun # 374 | 7 Aug 21 |
| parkrun | 20:53 | | | | 18 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 380 | 18 Sep 21 |
| parkrun | 20:56 | | | | 35 | | | | Cheltenham | Cheltenham parkrun # 373 | 31 Jul 21 |
| parkrun | 21:27 | | | | 30 | | 2 | 1 | Cheltenham | Cheltenham parkrun # 385 | 23 Oct 21 |
| 2020 SEN Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:18 | | | | 48 | | 6 | | Hereford | The Jon Ward Hereford 5k | 4 Oct 20 |
| parkrun | 19:59 | | | | 3 | | 1 | 1 | King George V Playing Field | King George V Playing Field parkrun # 26 | 14 Mar 20 |
| parkrun | 21:15 | | | | 3 | | | | Fairview, IRL | Fairview parkrun # 134 | 22 Feb 20 |
| parkrun | 22:40 | | | | 7 | | 1 | 1 | King George V Playing Field | King George V Playing Field parkrun # 24 | 15 Feb 20 |
| 6.3KXC | 25:26 | | | | 13 | | 3 | | Old Down | Gloucestershire League | 1 Mar 20 |
| 6.8KXC | 29:00 | | | | 4 | | 4 | | Pitville Park | Gloucestershire League | 16 Feb 20 |
| 2019 SEN Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:37 | | | | 12 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 348 | 19 Oct 19 |
| parkrun | 20:07 | | | | 29 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 341 | 31 Aug 19 |
| parkrun | 20:19 | | | | 1 | | 1 | 1 | Newent | Newent parkrun # 335 | 28 Sep 19 |
| parkrun | 20:27 | | | | 33 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 328 | 1 Jun 19 |
| parkrun | 20:30 | | | | 19 | | 2 | | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 96 | 11 May 19 |
| parkrun | 20:49 | | | | 22 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 311 | 26 Jan 19 |
| parkrun | 20:49 | | | | 44 | | 3 | 1 | Cheltenham | Cheltenham parkrun # 322 | 20 Apr 19 |
| parkrun | 21:03 | | | | 34 | | 3 | | Cheltenham | Cheltenham parkrun # 314 | 23 Feb 19 |
| parkrun | 21:14 | | | | 44 | | 3 | | Cheltenham | Cheltenham parkrun # 340 | 24 Aug 19 |
| 6.4KXC | 23:14 | | | | 1 | | 1 | | Wotton Under Edge | Gloucestershire League | 13 Oct 19 |
| 6.4KXC | 26:53 | | | | 7 | | 7 | | Cheltenham | Gloucestershire League | 17 Feb 19 |
| 10K | 41:46 | | | | 12 | | | | Dubai, UAE | Dubai Desert Road Run | 12 Apr 19 |
| 9.3MMT | 98:30 | | | | 52 | L9 | 12 | | Chipping Campden | Cotswold Way Relay | 29 Jun 19 |
| HM | 91:06 | | | 91:09 | 162 | | 14 | | Stroud | Stroud Half Marathon | 27 Oct 19 |
| 2018 SEN Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:15 | | | | 56 | | 7 | | Yeovilton | Yeovilton Summer 5K Series | 8 Aug 18 |
| parkrun | 19:30 | | | | 15 | | 2 | | Cheltenham | Cheltenham parkrun # 296 | 20 Oct 18 |
| parkrun | 19:31 | | | | 13 | | 1 | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 59 | 1 Sep 18 |
| parkrun | 20:04 | | | | 30 | | 2 | 1 | Cheltenham | Cheltenham parkrun # 286 | 11 Aug 18 |
| parkrun | 20:20 | | | | 24 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 284 | 28 Jul 18 |
| parkrun | 20:48 | | | | 20 | | | | Melbourne, AUS | Albert Park parkrun # 320 | 6 Jan 18 |
| parkrun | 21:06 | | | | 8 | | 2 | 1 | Street | Street parkrun # 36 | 29 Dec 18 |
| parkrun | 21:54 | | | | 9 | | 1 | | Studley, AUS | Studley parkrun # 118 | 12 May 18 |
| parkrun | 22:05 | | | | 10 | | | | Studley, AUS | Studley parkrun # 119 | 19 May 18 |
| parkrun | 22:14 | | | | 21 | | | | Studley, AUS | Studley parkrun # 113 | 7 Apr 18 |
| 6.5KXC | 26:55 | | | | 9 | | 9 | | Chippenham | Gloucestershire League | 3 Nov 18 |
| 10K | 39:39 | | | 39:41 | 87 | | 23 | | Gloucester | Gloucester 10K | 28 Oct 18 |
| 10K | 40:12 | | | | 13 | | 3 | | Ashleworth | Angels Annual 10K | 23 Sep 18 |
| 15K | 66:59 | c | | | 485 | | 59 | | Melbourne, AUS | Run for the Kids 15K | 18 Mar 18 |
| HM | 89:22 | | | 89:25 | 114 | | 8 | | Cheltenham | Cheltenham Half Marathon | 30 Sep 18 |
| 2017 SEN Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.33KL | 16:39 | | | | 61 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 17 |
| 4.33KL | 16:48 | | | | 10 | L2 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 23 Sep 17 |
| parkrun | 19:26 | | | | 19 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 245 | 21 Oct 17 |
| parkrun | 19:51 | | | | 22 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 239 | 9 Sep 17 |
| parkrun | 20:43 | | | | 25 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 224 | 27 May 17 |
| parkrun | 21:03 | | | | 50 | | 3 | 1 | Cheltenham | Cheltenham parkrun # 220 | 29 Apr 17 |
| parkrun | 21:24 | | | | 55 | | 3 | 1 | Cheltenham | Cheltenham parkrun # 218 | 15 Apr 17 |
| parkrun | 21:25 | | | | 5 | | 1 | 1 | Newent | Newent parkrun # 221 | 17 Jun 17 |
| parkrun | 21:51 | | | | 53 | | 2 | 1 | Cheltenham | Cheltenham parkrun # 217 | 8 Apr 17 |
| parkrun | 22:03 | | | | 7 | | 1 | 1 | Newent | Newent parkrun # 228 | 5 Aug 17 |
| parkrun | 22:46 | | | | 60 | | 2 | 1 | Cheltenham | Cheltenham parkrun # 212 | 4 Mar 17 |
| 10K | 40:23 | | | 40:25 | 8 | | 1 | | Glenelg, AUS | Glenelg Classic 10K | 12 Nov 17 |
| ZXC | 23:31 | | | | 6 | | 6 | | Gloucester | Gloucestershire League | 14 Oct 17 |
| 2016 SEN Stroud/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:18 | | | | 62 | | | 1 | Cheltenham | Cheltenham parkrun # 165 | 9 Apr 16 |
| parkrun | 22:31 | | | | 61 | | 3 | 1 | Cheltenham | Cheltenham parkrun # 174 | 11 Jun 16 |
| parkrun | 24:47 | | | | 99 | | | | Cheltenham | Cheltenham parkrun # 159 | 27 Feb 16 |
| parkrun | 24:53 | | | | 132 | | | | Cheltenham | Cheltenham parkrun # 198 | 26 Nov 16 |
| 2015 U23 Stroud/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:50 | | | | 43 | | | 1 | Cheltenham | Cheltenham parkrun # 130 | 8 Aug 15 |
| parkrun | 23:28 | | | | 86 | | | 1 | Cheltenham | Cheltenham parkrun # 129 | 1 Aug 15 |
| 2014 U23 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:30 | | | | 21 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 82 | 13 Sep 14 |
| parkrun | 20:12 | | | | 28 | | 1 | 1 | Cheltenham | Cheltenham parkrun # 77 | 9 Aug 14 |
| parkrun | 20:28 | | | | 19 | | | 1 | Cheltenham | Cheltenham parkrun # 90 | 8 Nov 14 |
| parkrun | 20:45 | | | | 50 | | | | Poole | Poole parkrun # 192 | 15 Nov 14 |
| parkrun | 21:07 | | | | 36 | | 3 | 1 | Cheltenham | Cheltenham parkrun # 72 | 5 Jul 14 |
| parkrun | 21:41 | | | | 36 | | | 1 | Cheltenham | Cheltenham parkrun # 75 | 26 Jul 14 |
| ZXC | 28:46 | | | | 25 | | | 8 | Bridgend | Gwent League | 12 Oct 14 |
| 2012 U20 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 18:18 | | | | 9 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
| ZXC | 19:52 | | | | 10 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 23:56 | | | | 8 | | | 1 | Gloucester | Gloucestershire County Championships | 7 Jan 12 |
| 2011 U20 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.88 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 11 |
| 800 | 2:17.0 | | | | 1 | | | | Cheltenham | Gloucestershire County Schools Championships | 11 Jun 11 |
| 800 | 2:17.4 | | | | 3 | 1 | | | Cheltenham | Cheltenham Midsummer Open 1 | 6 Jul 11 |
| 800 | 2:17.54 | | | | 6 | h2 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 800 | 2:19.16 | | | | 5 | A | | | Exeter | BMC Regional Races | 31 May 11 |
| 800 | 2:20.2 | | | | 2 | | | | Cheltenham | Gloucestershire County Championships | 15 May 11 |
| 800 | 2:23.9 | | | | 11 | 3 | | | Worcester | Worcester AC Spring Open | 28 Apr 11 |
| 1500 | 4:40.6 | | | | 4 | | | | Cheltenham | Cheltenham Midsummer Open 2 | 13 Jul 11 |
| 1500 | 4:48.24 | | | | 9 | C | | | Birmingham (Un) | BMC Regional Races | 1 Jun 11 |
| 1500 | 4:50.71 | | | | 2 | B | | | Street | BMC PB Classic | 2 May 11 |
| 1500 | 4:51.11 | | | | 6 | A | | | Milton Keynes | BMC PB Classic | 21 May 11 |
| 3000 | 10:30.3 | | | | 5 | | | | Cheltenham | Gloucestershire County Championships | 18 May 11 |
| 2MXCL | 10:54 | | | | 10 | L1 | | | Gloucester | Plock Court Relays (4 x 2 Mile) | 1 Oct 11 |
| 4.315KL | 16:11 | | | | | L1 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 4.47KMR | 23:15 | | | | 15 | | | | Tirana, ALB | WMRA World Championships | 11 Sep 11 |
| 4.6KXC | 19:01 | | | | 11 | | | | Cardiff | McCain UK Cross Challenge | 16 Jan 11 |
| 5K | 18:20 | | | | 38 | | 2 | 1 | Sandhurst | White Horse 5K Series | 18 Aug 11 |
| ZMT | 70:54 | | | | 82 | | | | Huntley | May Hill Massacre | 6 Feb 11 |
| ZXC | 22:05 | | | | 5 | | | 1 | Cheltenham | Gloucestershire League | 10 Dec 11 |
| ZXC | 24:22 | | | | 17 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZMR | 25:05 | | | | 10 | | 3 | | Blackburn | UKA World Mountain Running Trials | 13 Aug 11 |
| ZMR | 33:02 | | | | 6 | | | | Llanberis | British & Irish Junior Mountain Running Championships | 24 Sep 11 |
| 2010 U17 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:34.23 | | | | 8 | A | | | Watford | BMC Gold Standard Races | 30 Jun 10 |
| 1500 | 4:35.6 | | | | 7 | C | | | Exeter | BMC Regional Races | 25 May 10 |
| 1500 | 4:38.08 | | | | 5 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| 1500 | 4:38.26 | | | | 2 | | | | Birmingham | Midland Counties U15/U17 Championships | 29 May 10 |
| 1500 | 4:39.15 | | | | 6 | A | | | Street | BMC PB Classic | 3 May 10 |
| 1500 | 4:39.41 | | | | 2 | h1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 1500 | 4:42.1 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 19 Jun 10 |
| 1500 | 4:42.8 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships - Day 2 | 9 May 10 |
| 1500 | 4:46.3 | | | | 1 | | | | Cheltenham | Gloucestershire Schools Championships | 12 Jun 10 |
| 3000 | 10:18.81 | | | | 2 | | | | Birmingham | Midland Counties U15/U17 Championships | 30 May 10 |
| 3000 | 10:57.1 | | | | 5 | | | | Stoke Gifford | Stoke Gifford Opening Meeting | 2 Nov 10 |
| 3.861KL | 14:09 | | | | 3 | L1 | | | Sutton Park | Midland Counties Young Athletes' Relays | 26 Sep 10 |
| 3.863KL | 14:11 | | | | 9 | L1 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 4.5KXC | 16:47 | | | | 6 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| 3M | 17:24 | | | | 9 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| 5K | 18:39 | | | | 44 | | 5 | 1 | Sandhurst | Severn AC White Horse 5K Series | 19 Aug 10 |
| 5KXC | 20:00 | | | | 17 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 13:40 | | | | 8 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 14:35 | | | | 8 | | | | Truro | SIAB Schools International | 27 Mar 10 |
| ZXC | 15:19 | | | | 2 | | | | Truro | South West Schools Championships | 27 Feb 10 |
| ZXC | 20:19 | | | | 4 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| ZXC | 23:18 | | | | 1 | | | | Cheltenham | Gloucestershire League | 6 Feb 10 |
| 2009 U17 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.3 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 10 May 09 |
| 300 | 43.7 | | | | 1 | | | | Cheltenham | Gloucestershire Schools Championships | 6 Jun 09 |
| 400 | 60.6 | | | | 3 | A | | | Cheltenham | Midland League Division 2 | 4 Jul 09 |
| 600 | 1:38.9 | | | | 5 | h2 | | | Worcester | Worcester AC Spring Warm-up Open | 21 Apr 09 |
| 800 | 2:15.0 | | | | 1 | 2 | | | Cheltenham | Cheltenham Mid Summer Open | 1 Jul 09 |
| 800 | 2:15.43 | | | | 1 | h2 | | | Birmingham | Midland Counties U15 & U17 Championships | 24 May 09 |
| 800 | 2:15.85 | | | | 2 | F | | | Birmingham (Un) | BMC Regional Races | 3 Jun 09 |
| 800 | 2:17.1 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 20 Jun 09 |
| 800 | 2:17.24 | | | | 6 | s2 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 800 | 2:17.58 | | | | 3 | | | | Birmingham | Midland Counties U15 & U17 Championships | 24 May 09 |
| 800 | 2:17.71 | | | | 7 | h1 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 800 | 2:17.73 | | | | 5 | h3 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 800 | 2:18.9 | | | | 1 | A | | | Cheltenham | Midland League Division 2 | 4 Jul 09 |
| 800 | 2:19.1 | | | | 10 | | | | Cheltenham | Gloucestershire County Championships | 10 May 09 |
| 800 | 2:21.17 | | | | 5 | A | | | Exeter | BMC Regional Races | 28 Apr 09 |
| 1500 | 4:41.92 | | | | 10 | C | | | Watford | BMC Nike Grand Prix | 13 Jun 09 |
| 1500 | 4:43.54 | | | | 5 | | | | Birmingham | Midland Counties U15 & U17 Championships | 23 May 09 |
| 1500 | 4:47.40 | | | | 11 | A | | | Street | BMC PB Classic | 4 May 09 |
| 1500 | 4:55.2 | | | | 1 | | | | Cheltenham | Gloucestershire Schools Championships | 6 Jun 09 |
| 3000 | 10:34.7 | | | | 3 | | | | Cheltenham | Gloucestershire County Championships | 10 May 09 |
| 3KXC | 10:56 | | | | 2 | | | | Bristol | BMC Cross Country Classic | 22 Nov 09 |
| 4.4KXC | 16:52 | | | | 53 | | | 19 | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZRDL | 13:53 | | | | 1 | L1 | | | Sutton Park | Midland Counties Young Athletes Relays | 20 Sep 09 |
| ZRDL | 13:57 | | | | 7 | L1 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 13:45 | | | | 6 | | | | Taunton Racecourse | South West Schools Championships | 28 Feb 09 |
| ZXC | 14:15 | | | | 2 | | | | Birmingham Senneleys Park | Birmingham Cross Challenge | 24 Oct 09 |
| ZXC | 15:46 | | | | 22 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 15:50 | | | | 21 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 15:57 | | | | 3 | | | | Mansfield | Midland Championships | 24 Jan 09 |
| ZXC | 17:08 | | | | 31 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 17:49 | | | | 1 | | | | Tewkesbury | Gloucestershire County Championships | 10 Jan 09 |
| ZXC | 18:10 | | | | 1 | | | 1 | Bitton | South West Mini Marathon Trials | 14 Mar 09 |
| 2008 U15 Gloucester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRL | 14:33 | | | | 2 | | 2 | 2 | Sutton Coldfield | Midland Counties Young Athletes' Relay | 21 Sep 08 |
| 300 | 43.4 | | | | 2 | | | | Cheltenham | Gloucestershire Championships | 11 May 08 |
| 300 | 44.2 | | | | 2 | A | | | Yate | Avon League | 15 Jun 08 |
| 800 | 2:13.60 | | | | 1 | A | | | Exeter | BMC Regional Races | 24 Jun 08 |
| 800 | 2:14.90 | | | | 2 | A | | | Watford | BMC PB Classic | 17 May 08 |
| 800 | 2:17.59 | | | | 2 | B | | | Street | BMC PB Classic | 5 May 08 |
| 800 | 2:20.38 | i | | | 1 | | | | Birmingham | Birmingham Games | 3 Feb 08 |
| 800 | 2:21.1 | | | | 1 | | | | Cheltenham | Gloucestershire Championships | 11 May 08 |
| 800 | 2:21.18 | | | | 2 | | | | Birmingham | Midland U17/U15 Championships (inc U20 Throws & U13 Quad) | 24 May 08 |
| 800 | 2:21.64 | | | | 3 | h2 | | | Bedford | England Athletics Open Championships | 9 Aug 08 |
| 800 | 2:23.46 | | | | 7 | | | | Bedford | England Athletics Open Championships | 10 Aug 08 |
| 800 | 2:26.88 | | | | 1 | h2 | | | Birmingham | Midland U17/U15 Championships (inc U20 Throws & U13 Quad) | 24 May 08 |
| 1500 | 4:42.8 | | | | 2 | 1 | | | Exeter | ESAA South West Schools Inter-County Championships | 21 Jun 08 |
| 1500 | 4:44.11 | | | | 3 | A | | | Exeter | BMC Regional Races | 29 Jul 08 |
| 1500 | 4:47.9 | | | | 1 | | | | Cheltenham | Gloucestershire Schools' Championships | 14 Jun 08 |
| 1500 | 4:48.80 | | | | 7 | h3 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 1500 | 4:48.9 | | | | 1 | A | | | Yate | Avon League | 15 Jun 08 |
| 1500 | 4:49.1 | | | | 9 | A | | | Stretford | BMC PB Classic | 7 Jun 08 |
| Mile | 5:09.6 | | | | 2 | | | | Cheltenham | Cheltenham Mid-Summer Open | 2 Jul 08 |
| 3KXC | 11:03 | | | | 2 | | | | Bristol | BMC Cross Country Classic | 23 Nov 08 |
| ZRDL | 13:49 | | | | 6 | | | | Sutton Coldfield | National Young Athletes' Relay | 19 Oct 08 |
| ZRDL | 14:33 | | | | 2 | | | | Sutton Coldfield | Midland Counties Young Athletes' Relay | 21 Sep 08 |
| ZXC | 10:52 | | | | 6 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 11:45 | | | | 4 | | | | Birmingham | McCain UK Cross Challenge | 25 Oct 08 |
| ZXC | 13:09 | | | | 2 | | | | Gloucester | South West Schools Championships | 9 Feb 08 |
| ZXC | 13:39 | | | | 14 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 14:15 | | | | 1 | | | | Westonbirt Arboretum | Gloucestershire Schools Championships | 6 Dec 08 |
| ZXC | 14:27 | | | | 54 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 16:06 | | | | 4 | | | | Belfast | UK Challenge Series | 5 Jan 08 |
| ZXC | 16:08 | | | | 2 | | | 2 | Cardiff | Cardiff Cross Challenge | 20 Jan 08 |
| ZXC | 16:57 | | | | 4 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |
| ZXC | 20:16 | | | | 13 | | | | Bridgend | Gwent League | 12 Oct 08 |
| ZXC | 20:53 | | | | 2 | | | | Gloucester | Gloucester League | 15 Nov 08 |
| 2007 U15 Gloucester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.87 | | | | 4 | h1 | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 800 | 2:19.05 | | | | 1 | | | | Birmingham | Midland U17 & U15 Championships | 27 May 07 |
| 800 | 2:19.2 | | | | 1 | h1 | | | Cheltenham | Cheltenham Mid-Summer Open | 4 Jul 07 |
| 800 | 2:19.2 | | | | 5 | 7 | | | Stretford | Trafford Grand Prix | 21 Aug 07 |
| 800 | 2:20.23 | | | | 1 | h1 | | | Birmingham | Midland U17 & U15 Championships | 27 May 07 |
| 800 | 2:20.4 | | | | 1 | | | | Cheltenham | Gloucestershire County Schools Championships | 9 Jun 07 |
| 800 | 2:22.0 | | | | 1 | 2 | | | Cheltenham | Gloucestershire County Championships | 13 May 07 |
| 1500 | 4:32.14 | | | | 5 | D | | | Watford | BMC Nike Grand Prix | 30 Jun 07 |
| 1500 | 4:34.52 | | | | 3 | | | | Birmingham | Sainsbury ESAA English Schools' Championships | 14 Jul 07 |
| 1500 | 4:37.90 | | | | 2 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 16 Jun 07 |
| 1500 | 4:38.37 | | | | 1 | h1 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 1500 | 4:42.60 | | | | 1 | C | | | Street | BMC Millfield PB Classic | 7 May 07 |
| 1500 | 4:45.9 | | | | 2 | | | | Birmingham | Midland U17 & U15 Championships | 26 May 07 |
| 1500 | 4:47.6 | | | | 1 | 1 | | | Cheltenham | Gloucestershire County Championships | 13 May 07 |
| 1500 | 4:58.3 | | | | 1 | | | | Burton upon Trent | Midland Women's League Division 5 | 29 Apr 07 |
| 1500 | 5:02.85 | | | | 1 | h2 | | | Birmingham | Midland U17 & U15 Championships | 26 May 07 |
| Mile | 5:13.7 | | | | 1 | | | | Gloucester | Gloucestershire Championships | 22 Aug 07 |
| 3KXC | 10:58 | | | | 3 | | | 3 | Bristol | BMC Cross Country Classic | 18 Nov 07 |
| ZXC | 9:48 | | | | 1 | | | | Gloucester | Gloucestershire Schools Championships | 8 Dec 07 |
| ZXC | 11:03 | | | | 15 | | | 15 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 20:20 | | | | 1 | | | | Gloucester | Gloucestershire League | 15 Dec 07 |
| ZXC | 22:14 | | | | 1 | | | 1 | Gloucester | Gloucestershire League | 13 Oct 07 |
| 2006 U13 Gloucester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 21.4 | | | | 2 | | | | Newport | UKA Young Athletes League Midland 1W | 25 Jun 06 |
| 200 | 30.62 | i | | | | | | | Manchester (SC) | - | 19 Mar 06 |
| 600 | 1:49.57 | i | | | 2 | | | | Sportcity | City of Manchester Open Sport City | 19 Mar 06 |
| 800 | 2:26.2 | | | | 1 | | | | Newport | UKA Young Athletes League Midland 1W | 25 Jun 06 |
| 800 | 2:27.2 | | | | 1 | | | | Cheltenham | Cheltenham Games | 12 Aug 06 |
| 800 | 2:29.75 | | | | 2 | | | | Exeter | South West Inter Counties Championships | 30 Jul 06 |
| 800 | 2:30.3 | | | | 1 | | | | Swindon | UKA Young Athletes League Midland 1W | 21 May 06 |
| 800 | 2:31.4 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 14 May 06 |
| 1500 | 5:03.2 | | | | 1 | | | | Yate | Avon League | 18 Jun 06 |
| 1500 | 5:03.5 | | | | 2 | 1 | | | Cheltenham | Cheltenham Mid-Summer Open | 5 Jul 06 |
| 1500 | 5:03.65 | | | | 3 | C | | | Street | BMC Academy PB Classic | 1 May 06 |
| 1500 | 5:05.3 | | | | 12 | C | | | Watford | Watford Open Meeting | 6 Sep 06 |
| 2005 U13 Gloucester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:29.24 | | | | 11 | B | | | Watford | BMC | 30 May 05 |