Club: Telford AC Gender: Male Age Group: V45 County: Shropshire Region: West Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2005 2004 2003 2002 2001 2000 1999 1997 1990 1989 200 26.2 26.2 200 400 56.4 56.4 400 800 1:48.85 1:55.56 800 1:57.4 1:49.40 1:52.70 1:49.96 1:49.68 1:48.85 1:50.51 1:51.91 1:52.1 1:54.72 1:54.63i 1500 3:52.62 1500 3:52.62 4:06.4 4:01.7 2000SC 7:32.2 7:32.2 2000SC 5K 16:39 19:32 18:41 18:11 18:27 18:02 17:52 17:40 5K 16:39 parkrun 18:25 19:40 19:38 18:35 18:56 18:37 18:25 parkrun 4M 23:33 23:33 4M 5M 29:48 32:55 30:22 31:46 31:41 30:33 29:48 5M Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2005 2004 2003 2002 2001 2000 1999 1997 1990 1989 10K 37:00 39:49 37:00 10K HM 79:48 79:48 HM

Performances	Submit
1989 1990 1997 1999 2000 2001 2002 2003 2004 2005 2006 2007 2009 2011 2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 V45 Telford AC
Event	Perf				Pos				Venue	Meeting	Date
5K	19:32				69			10	Dawley	Sexarathon Phoenix Flyer 5K	15 May 19
parkrun	19:40				5			1	Hafan Pwllheli	Hafan Pwllheli parkrun # 15	8 Jun 19
parkrun	19:54				29			1	Shrewsbury	Shrewsbury parkrun # 264	25 May 19
parkrun	22:28				4				Hafan Pwllheli	Hafan Pwllheli parkrun # 12	18 May 19
2018 V45 Telford AC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:38				23				Shrewsbury	Shrewsbury parkrun # 214	21 Apr 18
parkrun	19:41				21				Shrewsbury	Shrewsbury parkrun # 201	13 Jan 18
parkrun	20:04				10			1	Shrewsbury	Shrewsbury parkrun # 231	22 Sep 18
parkrun	20:09				25				Shrewsbury	Shrewsbury parkrun # 213	14 Apr 18
parkrun	20:35				20				Shrewsbury	Shrewsbury parkrun # 237	10 Nov 18
parkrun	22:01				82				Shrewsbury	Shrewsbury parkrun # 206	17 Feb 18
parkrun	22:01				52				Shrewsbury	Shrewsbury parkrun # 208	10 Mar 18
parkrun	22:25				93				Shrewsbury	Shrewsbury parkrun # 217	12 May 18
parkrun	23:07				87				Shrewsbury	Shrewsbury parkrun # 203	27 Jan 18
parkrun	23:09				71				Shrewsbury	Shrewsbury parkrun # 199	1 Jan 18
4MMT	25:12				41			6	Telford	Sexarathon Shropshire 4	13 Jun 18
5M	32:55				46			7	Lilleshall	Sexarathon Lilleshall 5	18 Apr 18
2017 V45 Telford AC
Event	Perf				Pos				Venue	Meeting	Date
5K	18:41				72			8	Telford	Sexarathon Vic Musgrove Fast 5K	19 Jul 17
5K	18:45				51			7	Dawley	Sexarathon Phoenix Flyer 5K	17 May 17
5K	19:29				56			7	Telford	Sexarathon Harper Scarper 5K	6 Sep 17
parkrun	18:35				11				Shrewsbury	Shrewsbury parkrun # 164	11 Mar 17
parkrun	19:09				8			1	Shrewsbury	Shrewsbury parkrun # 162	25 Feb 17
parkrun	19:17				8				Shrewsbury	Shrewsbury parkrun # 159	4 Feb 17
parkrun	21:29				55				Shrewsbury	Shrewsbury parkrun # 161	18 Feb 17
parkrun	21:52				80				Shrewsbury	Shrewsbury parkrun # 166	25 Mar 17
parkrun	22:04				56				Shrewsbury	Shrewsbury parkrun # 158	28 Jan 17
parkrun	22:04				58				Shrewsbury	Shrewsbury parkrun # 160	11 Feb 17
parkrun	22:04				75				Shrewsbury	Shrewsbury parkrun # 194	18 Nov 17
parkrun	22:06				81				Shrewsbury	Shrewsbury parkrun # 168	8 Apr 17
parkrun	22:12				83				Shrewsbury	Shrewsbury parkrun # 170	22 Apr 17
parkrun	22:16				83				Shrewsbury	Shrewsbury parkrun # 157	21 Jan 17
parkrun	22:16				84				Shrewsbury	Shrewsbury parkrun # 163	4 Mar 17
parkrun	22:46				90				Shrewsbury	Shrewsbury parkrun # 173	20 May 17
parkrun	22:48				104				Shrewsbury	Shrewsbury parkrun # 197	23 Dec 17
parkrun	22:50				95				Shrewsbury	Shrewsbury parkrun # 187	23 Sep 17
parkrun	22:55				81				Shrewsbury	Shrewsbury parkrun # 156	14 Jan 17
parkrun	22:57				80				Shrewsbury	Shrewsbury parkrun # 177	8 Jul 17
parkrun	23:08				95				Shrewsbury	Shrewsbury parkrun # 180	29 Jul 17
4MMT	24:44				53			6	Telford	Sexarathon Shropshire 4	7 Jun 17
4MMT	27:00				54			5	Telford	Sexarathon Ironbridge 4	5 Jul 17
5M	30:22				41			7	Lilleshall	Sexarathon Lilleshall 5	12 Apr 17
10K	39:49			39:51	51			4	Shrewsbury	Shrewsbury 10K	19 Mar 17
2016 V40 Telford AC
Event	Perf				Pos				Venue	Meeting	Date
5K	18:11				35			4	Telford	Sexarathon Vic Musgrove Fast 5K	20 Jul 16
5K	19:13				57			7	Dawley	Sexarathon Phoenix Flyer 5K	18 May 16
parkrun	18:56				9				Shrewsbury	Shrewsbury parkrun # 134	30 Jul 16
parkrun	19:04				14				Shrewsbury	Shrewsbury parkrun # 129	4 Jun 16
parkrun	19:08				10				Shrewsbury	Shrewsbury parkrun # 128	28 May 16
parkrun	19:09				18				Shrewsbury	Shrewsbury parkrun # 151	3 Dec 16
parkrun	19:13				14				Shrewsbury	Shrewsbury parkrun # 122	9 Apr 16
parkrun	22:32				78				Shrewsbury	Shrewsbury parkrun # 150	26 Nov 16
parkrun	23:02				115				Shrewsbury	Shrewsbury parkrun # 154	31 Dec 16
parkrun	23:43				81				Shrewsbury	Shrewsbury parkrun # 149	19 Nov 16
parkrun	23:50				131				Shrewsbury	Shrewsbury parkrun # 153	24 Dec 16
parkrun	24:05				118				Shrewsbury	Shrewsbury parkrun # 145	22 Oct 16
4MMT	25:48				33			3	Telford	Sexarathon Ironbridge 4	6 Jul 16
5M	31:46				52			7	Lilleshall	Sexarathon Lilleshall 5	13 Apr 16
2015 V40 Telford AC
Event	Perf				Pos				Venue	Meeting	Date
5K	18:27				53			8	Telford	Sexarathon Vic Musgrove Fast 5	15 Jul 15
5K	18:33				40			7	Dawley	Sexarathon Phoenix Flyer 5K	20 May 15
5KMT	18:57				41			6	Telford	Sexarathon Harper Scarper 5K	2 Sep 15
parkrun	18:37				5			1	Shrewsbury	Shrewsbury parkrun # 81	30 May 15
parkrun	19:07				9			1	Shrewsbury	Shrewsbury parkrun # 80	23 May 15
4MMT	24:35				39			8	Telford	Sexarathon Shropshire 4	3 Jun 15
4MMT	27:03				45			7	Telford	Sexarathon Ironbridge 4	1 Jul 15
5M	31:41				51			10	Lilleshall	Sexarathon Lilleshall 5	8 Apr 15
2014 V40 Telford AC
Event	Perf				Pos				Venue	Meeting	Date
5K	18:02				26			4	Telford	Sexarathon Vic Musgrove Fast 5	16 Jul 14
5K	18:28				26			4	Dawley	Sexarathon Phoenix Flyer 5K	21 May 14
5KMT	18:44				36			7	Telford	Sexarathon Harper Scarper 5K	3 Sep 14
parkrun	18:25				8			1	Shrewsbury	Shrewsbury parkrun # 21	15 Mar 14
parkrun	18:33				7			1	Shrewsbury	Shrewsbury parkrun # 20	8 Mar 14
parkrun	18:50				11				Shrewsbury	Shrewsbury parkrun # 44	13 Sep 14
parkrun	18:51				6			1	Shrewsbury	Shrewsbury parkrun # 43	6 Sep 14
parkrun	19:04				2				Shrewsbury	Shrewsbury parkrun # 15	18 Jan 14
4MMT	23:53				22			4	Telford	Sexarathon Shropshire 4	4 Jun 14
4.25MMT	25:20				20			3	Telford	Sexarathon Ironbridge 4.25	2 Jul 14
5M	30:33				22			6	Lilleshall	Sexarathon Lilleshall 5	9 Apr 14
ZXC	45:19				23			12	Lilleshall	Shropshire County Championships	4 Jan 14
2013 V40 Telford AC
Event	Perf				Pos				Venue	Meeting	Date
200	26.2				4				Telford	Shropshire AA Restricted Open	11 May 13
2000SC	7:32.2				5	A			Corby	Plastics Plus Midland League Division 3	7 Jul 13
5K	17:52				24			5	Telford	Sexarathon Vic Musgrove Fast 5	17 Jul 13
5KMT	17:35				17			3	Telford	Sexarathon Phoenix Flyer 5K	15 May 13
5KMT	18:31				22			4	Telford	Sexarathon Harper Scarper 5K	4 Sep 13
4MMT	23:23				23			6	Telford	Sexarathon Shropshire 4	5 Jun 13
4MMT	25:04				21			5	Telford	Sexarathon Ironbridge 4	3 Jul 13
ZXC	39:01				10			4	Lilleshall	Shropshire County Championships	5 Jan 13
2012 V40 Telford AC
Event	Perf				Pos				Venue	Meeting	Date
5MMT	35:29				18			4	Atcham	Mad Jack's Five	10 Nov 12
10K	37:00				115			10	Telford	Telford 10K	16 Dec 12
ZXC	34:58				60			13	Wrexham	Grand Prix Express North Wales Senior League	24 Nov 12
2011 V35 Telford AC
Event	Perf				Pos				Venue	Meeting	Date
400	56.4				1				Telford	Shropshire County Championships	14 May 11
400	57.1				1				Telford	Telford Games	11 Sep 11
5K	17:40				12			1	Madeley	Madeley Matchmaker 5K	7 Sep 11
5KMT	17:25				11			2	Telford	Vic Musgrave 5K	20 Jul 11
5KMT	17:40				17			3	Telford	Phoenix Flyer 5K	18 May 11
5.847KL	21:05				50	L1			Sutton Park	Midland Road Relay Championships	24 Sep 11
5.848KL	19:32				74	L1			Sutton Park	ERRA National 6 Stage Relays	15 Oct 11
4M	23:33				18			3	Telford	The Shropshire 4	8 Jun 11
4MMT	24:53				19			2	Ironbridge	Ironbridge 4	29 Jun 11
5M	29:48				8			3	Telford	Fireworks 5	30 Oct 11
5M	30:32				27			5	Newport	Lilleshall Sexarathon 5	6 Apr 11
5MMT	33:21				31			4	Attingham Park	Mad Jack's Five	6 Nov 11
8.663KL	33:14				8	L4			Sutton Park	Midlands Master's 6 Stage Relays	19 Mar 11
2009 V35 Telford AC
Event	Perf				Pos				Venue	Meeting	Date
HM	79:48				33				Lake Vyrnwy	Lake Vyrnwy Half Marathon	13 Sep 09
2007 V35 Telford AC
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.56				5	C			Stretford	BMC Gold Standard Races	10 Jul 07
800	1:56.79				5	B			Stretford	BMC Gold Standard Races	7 Aug 07
800	1:57.6				2	B			Tipton	Midland Men's League Division 1	7 Jul 07
800	1:57.64				1	C			Stretford	BMC Gold Standard Races	26 Jun 07
800	1:59.1				7				Coventry	Midland Men's League Division 1	4 Aug 07
2006 SEN Telford AC
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.4				6				Tipton	Midland Men's League Division 1	1 Jul 06
800	1:57.8				1				Telford	Shropshire County Championships	13 May 06
800	1:58.7				5				Telford	Midland Men's League Division 1	3 Jun 06
5K	16:39				13				Telford	Vic Musgrove Fast 5km	23 Aug 06
2005 SEN Telford AC
Event	Perf				Pos				Venue	Meeting	Date
800	1:49.40				3	h4			Sportcity	AAA Championships	9 Jul 05
800	1:50.04				1	B			Solihull	BMC Grand Prix	25 Jun 05
800	1:50.57				2	C			Watford	BMC	11 Jun 05
800	1:50.57				5				Sportcity	AAA Championships	10 Jul 05
800	1:51.48				1	A			Stretford	BMC	7 Jun 05
800	1:52.00				9	A			Cardiff	BMC	16 Jul 05
800	1:52.05				5	B			Sportcity	BMC	21 May 05
800	1:53.0				1				Telford	MIDLAND MENÆS LEAGUE Division 1 Telford	6 Aug 05
800	1:53.70	i			4	A			Cardiff	BMC	15 Jan 05
800	1:53.82	i			4	h2			Sheffield	AAA Indoor Champs	12 Feb 05
800	1:53.83	i			2	h3			Birmingham	BIRMINGHAM GAMES	30 Jan 05
800	1:54.59	i			2				Birmingham	MIDLAND CHAMPIONSHIPS, NIA, Birmingham	6 Feb 05
800	1:56.01	i			3				Manchester (SC)	UK Indoor Cup	6 Mar 05
800	1:56.7				1				Telford	SHROPSHIRE	14 May 05
1500	3:52.62				1				Stretford	BMC	16 Aug 05
1500	3:55.8				3				Worcester	MIDLAND MEN’S LEAGUE Division 1	4 Jun 05
1500	3:56.81				3				Stretford	BMC	10 May 05
1500	3:56.89				2				Watford	BMC	4 May 05
1500	3:58.2				1				Tipton	MIDLAND MEN’S LEAGUE Division 1	2 Jul 05
1500	3:59.8				1				Yate	MIDLAND MEN’S LEAGUE Division 1	22 May 05
1500	3:59.8				4				Telford	MIDLAND MENÆS LEAGUE Division 1 Telford	6 Aug 05
1500	4:00.5				2				Cosford	REPRESENTATIVE MATCH	23 Apr 05
2004 SEN Telford AC
Event	Perf				Pos				Venue	Meeting	Date
800	1:52.70				5	A			Watford	BMC	12 May 04
800	1:52.78	i			2	h3			Sheffield	AAA Indoor Championships	7 Feb 04
800	1:53.18				9	B			Solihull	BMC	22 May 04
800	1:53.49	i			4	1			Birmingham	MIDLAND COUNTIES OPEN NIA, Birmingham	25 Jan 04
800	1:53.65	i			2				Birmingham	MIDLAND CHAMPIONSHIPS - PART 1	31 Jan 04
800	1:54.38	i			1	h2			Birmingham	BIRMINGHAM GAMES NIA, Birmingham	15 Feb 04
800	1:54.5				1				Cosford	RAF INVITATION MEETING Cosford	24 Apr 04
800	1:55.3				1				Telford	SHROPSHIRE	15 May 04
800	1:56.7				2				Yate	MIDLAND MEN'S LEAGUE Division 1	8 May 04
800	1:57.48	i			1	h1			Cardiff	WELSH OPEN INDOOR MEETING NIAC, Cardiff	12 Dec 04
800	1:59.6				1				Tipton	MIDLAND MEN'S LEAGUE Division 1	3 Jul 04
2003 SEN Telford AC
Event	Perf				Pos				Venue	Meeting	Date
800	1:49.96				5	A			Eton	BMC Grand Prix	14 Jun 03
800	1:50.68				9	B			Solihull	BMC Grand Prix	6 Aug 03
800	1:50.95				7	A			Wythenshawe	BMC Grand Prix	31 May 03
800	1:51.30				7				Merksem, BEL	Merksem, BEL	6 Sep 03
800	1:52.29	i			2				Birmingham	MIDLAND Champs (Part 1) NIA, Birmingham	19 Jan 03
800	1:52.64				3				Birmingham	INTER-AREA MATCH Alexander Stadium	28 Jun 03
800	1:52.7				1				Tamworth	MIDLAND MEN'S LEAGUE D1 Tamworth	7 Jun 03
800	1:52.73	i			2	B			Manchester (SC)	UKA DOMESTIC GP Sport City, Manchester	8 Mar 03
800	1:53.21				3	h1			Bedford	INTER-COUNTIES Champs, Bedford (a) = 25th; (b) = 26th	26 May 03
800	1:53.21				1				Birmingham	MIDLAND Champs Birmingham Alexander Stadium	22 Jun 03
800	1:53.30	i			4	h1			Birmingham	AAA INDOOR CHAMPS BIRMINGHAM NIA	2 Mar 03
800	1:53.64				2				Loughborough	LSAC v ACHILLES v MIDLAND COUNTIES AA Loughborough	11 Jun 03
800	1:54.12	i			2				Cardiff	OM NIAC, Cardiff	5 Jan 03
800	1:56.75				7	h4			Birmingham	AAA Championships	25 Jul 03
800	1:56.8				2				Derby	Derby	19 Jul 03
800	1:57.4				1				Cosford	RAF INVITATION Meet Cosford	26 Apr 03
800	1:58.0				1				Yate	MIDLAND MEN'S LEAGUE D1 Yate	3 May 03
1500	4:06.4				2				Yate	MIDLAND MEN'S LEAGUE D1 Yate	3 May 03
2002 SEN Telford AC
Event	Perf				Pos				Venue	Meeting	Date
800	1:49.68				9	A			Watford	BMC	14 Aug 02
800	1:49.83				4	A			Eton	BMC Grand Prix	3 Jul 02
800	1:50.00				2	A			Watford	BMC	26 Jun 02
800	1:50.0				2				Watford	WOpen	26 Jun 02
800	1:50.05				5				Merksem, BEL	Merksem	17 Aug 02
800	1:50.48				5	A			Solihull	BMC	22 Jun 02
800	1:50.98				3	h1			Birmingham	AAA Championships	12 Jul 02
800	1:51.20				3	h2			Manchester (CG)	Aqua-Pura Commonwealth Trials	15 Jun 02
800	1:51.4				4	A			Watford	BMC	22 May 02
800	1:52.04	i			1	h2			Cardiff	AAA Indoor Champs Cardiff	2 Feb 02
800	1:52.19				2	A			Stretford	BMC	28 May 02
800	1:52.20	i			5				Cardiff	AAA Indoor Champs Cardiff	3 Feb 02
800	1:52.22				2	B			Stretford	BMC	14 May 02
800	1:52.29	i			1				Birmingham	MIDLAND Champs NIA, Birmingham	19 Jan 02
800	1:52.63				2				Watford	INTER-AREA MATCH Watford	1 Sep 02
800	1:52.7				1				Yate	MIDLAND MEN'S LEAGUE D1 Yate	9 Jun 02
800	1:53.5				1				Rugby	MIDLAND MENS LEAGUE D1 Rugby	3 Aug 02
800	1:53.9				1				Cannock	MIDLAND MEN'S LEAGUE D1 Cannock	19 May 02
800	1:54.44	i			2				Birmingham	Birmingham Indoor Games Birmingham (Indoor)	13 Jan 02
800	1:54.72	i			1	h3			Birmingham		13 Jan 02
800	1:55.9				1				Telford	SHROPSHIRE Champs	11 May 02
1500	4:01.7				2				Telford	SHROPSHIRE Champs	11 May 02
2001 SEN Telford AC
Event	Perf				Pos				Venue	Meeting	Date
800	1:48.85				3	A			Watford	BMC	25 Jul 01
800	1:49.60				3	A			Cardiff	BMC	4 Jul 01
800	1:49.7				3	B			Solihull	BMC	23 Jun 01
800	1:50.1				3				Loughborough	BMC	13 Jun 01
800	1:50.27				9				Gateshead	Norwich Union Classic	19 Aug 01
800	1:50.83				2	B			Wythenshawe	BMC	23 May 01
800	1:50.84				5				Ashford	GREAT BRITAIN v FRANCE Ashford	11 Aug 01
800	1:50.92				4	B			Watford	BMC	9 Jun 01
800	1:51.80				3	h3			Birmingham	AAA Championships	13 Jul 01
800	1:52.43				4	h1			Bedford	Inter Counties	28 May 01
800	1:52.8	i			1				Cardiff	BI	9 Dec 01
800	1:53.04				2				Birmingham	Inter-territorial match Alexander Stadium, Birmingham	30 Jun 01
800	1:53.79				5	s1			Birmingham	AAA Championships	14 Jul 01
800	1:55.3				1				Telford	TELFORD ATHLETIC CLUB OPEN MEETING	9 Sep 01
800	1:56.22				5				Bedford	Inter Counties	28 May 01
2000 SEN Telford AC
Event	Perf				Pos				Venue	Meeting	Date
800	1:50.51				5	s1			Birmingham	AAA Championships	12 Aug 00
800	1:50.94				2	B			Solihull	BMC Grand Prix	19 Aug 00
800	1:51.41				1	C			Watford	BMC Grand Prix	22 Jul 00
800	1:51.51				3	C			Wythenshawe	BMC Grand Prix	14 Jun 00
800	1:53.4				1				Blackpool	Division Four Stanley Park, Blackpool	20 May 00
800	1:53.48				3	h3			Bedford	Inter Counties	29 May 00
800	1:53.64				5				Bedford	Inter Counties	29 May 00
800	1:53.9				1				Crawley	will be close	5 Aug 00
800	1:54.0				1	B			Solihull	SENIOR INTER REGIONAL Solihull	29 Jul 00
800	1:55.7				1				Cosford	RAF INVITATION RAF Cosford	15 Apr 00
800	1:55.7				1				Cosford	REPRESENTATIVE MATCH RAF Cosford	16 Apr 00
1999 SEN Telford AC
Event	Perf				Pos				Venue	Meeting	Date
800	1:51.91				2	C			Watford	BMC Grand Prix	23 Jun 99
800	1:52.31				8	B			Solihull	BMC Grand Prix	14 Jul 99
1997 SEN Telford AC
Event	Perf				Pos				Venue	Meeting	Date
800	1:52.1				1				Watford	-	7 Jun 97
1990 U20 Telford AC
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.72				4				Birmingham	-	16 Jun 90
1989 U20 Telford AC
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.63	i			4				Cosford	-	19 Mar 89

Total Performances: 213

Please see the Submit section for details of how to notify us of any missing performances.

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