| 2016 SEN Windsor Slough Eton & Hounslow/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:48.7 | | | | 2 | B | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| 2015 U23 Windsor Slough Eton & Hounslow/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.60 | | | | 3 | h4 | | | Bedford | BUCS Championships | 2 May 15 |
| 800 | 2:16.80 | | | | 4 | s2 | | | Bedford | BUCS Championships | 3 May 15 |
| 800 | 2:17.40 | i | | | 3 | s1 | | | Sheffield | BUCS Indoor Championships | 21 Feb 15 |
| 800 | 2:17.90 | i | | | 6 | | | | Sheffield | BUCS Indoor Championships | 22 Feb 15 |
| 800 | 2:19.19 | i | | | 2 | h4 | | | Sheffield | BUCS Indoor Championships | 20 Feb 15 |
| 800 | 2:22.7 | | | | 2 | | | | Leeds | Leeds City Open | 9 May 15 |
| 800 | 2:34.70 | | | | 7 | B | | | Edinburgh | UK Women's League Premier Division | 6 Jun 15 |
| 1500 | 4:50.12 | | | | 8 | 2 | | | Eton | Windsor Slough Eton & Hounslow Open | 4 Apr 15 |
| 2014 U23 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.61 | | | | 10 | 11 | | | Watford | Watford Open Graded Meeting | 13 Aug 14 |
| 800 | 2:20.98 | | | | 5 | 11 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
| 800 | 2:22.1 | | | | 2 | B | | | Guildford | Southern Women's League Premier Division | 12 Jul 14 |
| 1500 | 4:47.65 | | | | 3 | 7 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 3.851KL | 15:10 | | | | 45 | L1 | | | Aldershot | Southern Women's 4 Stage Relays | 20 Sep 14 |
| ZXC | 23:17 | | | | 23 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| 2013 U23 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.28 | | | | 6 | B | | | Sportcity | UK Women's League Premier Division | 6 Jul 13 |
| 800 | 2:29.00 | | | | 1 | ns | | | Edinburgh | UK Women's League Premier Division | 8 Jun 13 |
| 1500 | 4:56.20 | | | | 16 | 7 | | | Watford | Watford Open Graded Meeting | 26 Jun 13 |
| 1500 | 4:59.0 | | | | 1 | A | | | Eton | Southern Women's League Premier Division | 20 Jul 13 |
| 3.851KL | 15:17 | | | | 31 | L3 | | | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 13 |
| 4.315KL | 18:02 | | | | 47 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 12 Oct 13 |
| ZXC | 25:53 | | | | 52 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| 2012 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.9 | | | | 4 | A | | | Exeter | Southern Women's League Premier Division | 1 Sep 12 |
| 400 | 64.5 | | | | 5 | A | | | Crawley | Southern Women's League Premier Division | 18 Aug 12 |
| 800 | 2:18.7 | | | | 3 | A | | | Guildford | Southern Women's League Premier Division | 19 May 12 |
| 800 | 2:21.77 | | | | 3 | B | | | Eton | UK Women's League Premier Division | 30 Jun 12 |
| 800 | 2:22.10 | | | | 3 | A | | | Eton | National Junior Athletic League Southern Premier Division | 29 Apr 12 |
| 800 | 2:24.2 | | | | 2 | A | | | Exeter | Southern Women's League Premier Division | 1 Sep 12 |
| 800 | 2:24.64 | | | | 3 | B | | | Birmingham | UK Women's League Premier Division | 9 Jun 12 |
| 800 | 2:25.8 | | | | 3 | A | | | Crawley | Southern Women's League Premier Division | 18 Aug 12 |
| 1500 | 4:54.07 | | | | 15 | 11 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 1500 | 5:01.83 | | | | 4 | A | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| 1500 | 5:02.41 | | | | 6 | A | | | Derby | National Junior Athletics League Final | 9 Sep 12 |
| 4.819KL | 19:08 | | | | 16 | L4 | | | Sutton Coldfield | ERRA National Women's 6-Stage Road Relays | 14 Apr 12 |
| 5.053KL | 19:43 | | | | 6 | L4 | | | Milton Keynes | SEAA Women's 6-Stage Relay | 25 Mar 12 |
| ZXC | 19:27 | | | | 16 | | | 3 | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 26:08 | | | | 61 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.12 | | -0.9 | | 8 | B | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 800 | 2:18.34 | | | | 6 | 8 | | | Watford | Watford Open | 15 Jun 11 |
| 800 | 2:21.37 | | | | 4 | A | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| 800 | 2:22.38 | | | | 6 | B | | | Leigh | UK Women's League Premier Division | 4 Jun 11 |
| 800 | 2:22.57 | | | | 6 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 800 | 2:22.60 | | | | 6 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| 800 | 2:24.59 | | | | 5 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 800 | 2:26.64 | | | | 8 | B | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| 800 | 2:34.4 | | | | 1 | B | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| 1500 | 4:56.87 | | | | 3 | 6 | | | Watford | Watford Open | 24 Aug 11 |
| 1500 | 5:05.9 | | | | 1 | B | | | Hemel Hempstead | Southern Women's League Premier | 3 Sep 11 |
| ZXC | 20:23 | | | | 12 | | | 5 | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 20:38 | | | | 17 | | | 5 | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXCL | 9:43 | | | | 17 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.63 | | | | 2 | 3 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 800 | 2:17.9 | | | | 1 | 8 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 800 | 2:20.8 | | | | 1 | A | | | Ipswich | Southern Women's League Premier - Match 2 | 24 Apr 10 |
| 800 | 2:20.84 | | | | 1 | B | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 800 | 2:21.53 | | | | 5 | B | | | Eton | UK Women's League Premier | 31 Jul 10 |
| 800 | 2:21.8 | | | | 4 | A | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| 800 | 2:21.92 | | | | 6 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 800 | 2:23.30 | | | | 4 | | | | Hendon | 10 In 100 Cup Final (inc Jo Smith Cup) | 4 Sep 10 |
| 800 | 2:24.10 | | | | 7 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 800 | 2:26.19 | | | | 2 | | | | Horspath | Bucks & Oxon County Championships | 9 May 10 |
| 1500 | 4:52.5 | | | | 2 | A | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| 1500 | 5:09.54 | | | | 6 | B | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| 3.851KL | 15:43 | | | | 27 | L3 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| ZXC | 20:46 | | | | 27 | | | 6 | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 21:21 | | | | 11 | | | 2 | Wing | Apex Sports Chiltern League | 13 Feb 10 |
| ZXC | 21:21 | | | | 73 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 22:15 | | | | 29 | | | 7 | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 23:08 | | | | 58 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| 2009 U17 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.83 | | | | 3 | h3 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 800 | 2:19.15 | | | | 9 | 8 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| 800 | 2:19.8 | | | | 2 | A | | | Reading | Southern Women's League Premier Reading Match | 25 Apr 09 |
| 800 | 2:21.5 | | | | 1 | B | | | Southampton | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 800 | 2:24.9 | | | | 2 | | | | Milton Keynes | Buckinghamshire County Championships | 9 May 09 |
| 800 | 2:25.9 | | | | 3 | | | | Wycombe | Buckinghamshire Schools Championships | 13 Jun 09 |
| 1500 | 4:47.8 | | | | 1 | A | | | Reading | Vickery's Alder Valley Girls League | 5 Apr 09 |
| 1500 | 5:03.9 | | | | 2 | A | | | Reading | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| ZXC | 17:47 | | | | 65 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 19:34 | | | | 2 | | | | Biggleswade | Buckinghamshire County Championships | 10 Jan 09 |
| ZXC | 19:35 | | | | 12 | | | 3 | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 20:09 | | | | 4 | | | 3 | Wing | Chiltern League | 3 Jan 09 |
| ZXC | 20:15 | | | | 43 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 23:00 | | | | 73 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 24:16 | | | | 4 | | | 1 | Luton | Chiltern League | 14 Feb 09 |
| 2008 U17 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.75 | | | | 7 | A | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| 800 | 2:14.8 | | | | 1 | | | | Milton Keynes | Buckinghamshire Championships | 10 May 08 |
| 800 | 2:15.30 | | | | 3 | s1 | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| 800 | 2:17.2 | | | | 1 | | | | High Wycombe | Buckinghamshire Schools Championships | 14 Jun 08 |
| 800 | 2:18.25 | | | | 3 | h3 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 800 | 2:18.5 | | | | 1 | A | | | Eton | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| 800 | 2:18.8 | | | | 5 | A | | | Sportcity | UKA Young Athletes League National Final | 7 Sep 08 |
| 800 | 2:19.55 | | | | 3 | A | | | Eton | National Junior Athletic League - Southern Premier | 27 Jul 08 |
| 800 | 2:20.15 | | | | 3 | h3 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 800 | 2:20.49 | | | | 2 | B | | | Hendon | National Junior Athletic League Southern Premier | 27 Apr 08 |
| 800 | 2:21.13 | | | | 6 | A | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| 800 | 2:22.3 | | | | 1 | | | | Reading | Alder Valley League Girls Match | 20 Apr 08 |
| 1500 | 4:49.9 | | | | 1 | | | | Milton Keynes | Buckinghamshire Championships | 10 May 08 |
| 1500 | 4:50.3 | | | | 1 | | | | Reading | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 1500 | 4:53.3 | | | | 1 | A | | | Eton | UKA Young Athletes League Southern Premier | 4 May 08 |
| 1500 | 4:57.99 | | | | 8 | h1 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 1500 | 5:01.8 | | | | 1 | B | | | Cambridge | National Junior Athletic League Southern Premier | 29 Jun 08 |
| ZXC | 10:27 | | | | 4 | | | | Slough | Apex Sports Chiltern League | 12 Jan 08 |
| ZXC | 12:38 | | | | 5 | | | | Wing | Apex Sports Chiltern League | 9 Feb 08 |
| ZXC | 15:14 | | | | 87 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 17:05 | | | | 133 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 17:13 | | | | 1 | | | | High Wycombe | Buckinghamshire Schools' Championships | 2 Feb 08 |
| ZXC | 19:13 | | | | 5 | | | 3 | Watford | Chiltern League | 11 Oct 08 |
| ZXC | 19:35 | | | | 35 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 20:09 | | | | 4 | | | 1 | Halton | Chiltern League | 8 Nov 08 |
| ZXC | 20:11 | | | | 4 | | | | Halton | Buckinghamshire Championships | 5 Jan 08 |
| ZXC | 23:53 | | | | 1 | | | | Maidenhead | Berkshire, Buckinghamshire & Oxfordshire Championships | 15 Nov 08 |
| 2007 U15 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.36 | | | | 7 | | | | Watford | BMC Watford Gold Standard | 11 Jul 07 |
| 800 | 2:22.0 | | | | 2 | | | | Eton | Southern Women's League Division 1 | 28 Jul 07 |
| 800 | 2:22.1 | | | | 1 | | | | Bromley | UKA Young Athletes League Southern Premier | 22 Jul 07 |
| 800 | 2:22.8 | | | | 2 | | | | Barking | UKA Young Athletes League Southern Premier | 24 Jun 07 |
| 800 | 2:22.9 | | | | 1 | | | | Reading | Carson's Alder Valley League Girls' Finals | 16 Sep 07 |
| 800 | 2:24.5 | | | | 5 | h3 | | | Ashford | South of England U17/U15 Championships | 26 May 07 |
| 800 | 2:26.0 | | | | 1 | | | | Crawley | Southern Women's League Division 1 & 3E | 28 Apr 07 |
| 800 | 2:34.9 | | | | | | | | Bournemouth | UKA Young Athletes League Southern Premier | 6 May 07 |
| 1500 | 4:57.6 | | | | 3 | | | | High Wycombe | Buckinghamshire County Schools Championships | 9 Jun 07 |
| 1500 | 5:02.18 | | | | 6 | | | | Birmingham | NYAL Main Final | 2 Sep 07 |
| 1500 | 5:02.2 | | | | 3 | | | | Guildford | Carson's Alder Valley League Girls' Match | 17 Jun 07 |
| 1500 | 5:06.18 | | | | 13 | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| 1500 | 5:09.6 | | | | 2 | B | | | Basildon | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| 1500 | 5:13.5 | | | | 15 | | | | Watford | BMC Watford Gold Standard Races | 30 May 07 |
| 1500 | 5:13.5 | | | | | | | | Watford | Watford Open Graded Meeting | 30 May 07 |
| ZXC | 10:03 | | | | 12 | | | 12 | Watford | Apex Sports Chiltern League | 13 Oct 07 |
| ZXC | 14:02 | | | | 1 | | | 1 | Newbury | Berks, Bucks & Oxfordshire Championships | 17 Nov 07 |
| ZXC | 16:20 | | | | 5 | | | 5 | Horspath | Apex Sports Chiltern League Division 1 | 10 Nov 07 |
| ZXC | 16:22 | | | | 12 | | | | Luton | Apex Sports Chiltern League | 1 Dec 07 |
| ZXC | 17:36 | | | | 37 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| 2006 U15 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.72 | | | | 6 | C | 4 | | Watford | Watford Open Meeting | 3 May 06 |
| 800 | 2:21.38 | | | | 4 | J | | | Watford | Watford Open Meeting | 12 Jul 06 |
| 800 | 2:22.39 | | | | 6 | A | | | Twickenham | St Mary's College Adidas Relays | 7 Jun 06 |
| 800 | 2:22.69 | | | | 5 | 6 | | | Watford | Watford Open Meeting | 14 Jun 06 |
| 800 | 2:23.3 | | | | 1 | | | | Milton Keynes | Buckinghamshire County Championships | 13 May 06 |
| 800 | 2:23.4 | | | | 7 | 9 | | | Watford | Watford Open Meeting | 9 Aug 06 |
| 800 | 2:23.60 | | | | 6 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| 800 | 2:27.9 | | | | 2 | | | | Abingdon | UKA Young Athletes League Southern 2N | 23 Jul 06 |
| 1500 | 4:55.18 | | | | 7 | 6 | | | Watford | Watford Open Graded Meeting | 26 Jul 06 |
| 1500 | 4:56.5 | | | | 4 | | | | Southampton | ESAA South East Schools Inter-County Championships | 17 Jun 06 |
| 1500 | 5:00.5 | | | | 9 | | | | Chelmsford | South of England U17/U15 Championships | 28 May 06 |
| 1500 | 5:00.80 | | | | 9 | 5 | | | Watford | Watford Open Meeting | 23 Aug 06 |
| 1500 | 5:00.96 | | | | 10 | 8 | | | Watford | Watford Open Meeting | 28 Jun 06 |
| 1500 | 5:02.9 | | | | 1 | | | | Milton Keynes | Buckinghamshire County Schools Championships | 10 Jun 06 |
| 1500 | 5:04.37 | | | | 5 | 2 | | | Watford | Watford Open Meeting | 5 Apr 06 |
| 1500 | 5:04.66 | | | | 7 | D | | | Watford | BMC Academy PB Classic | 7 May 06 |
| 1500 | 5:06.0 | | | | 1 | | | | Watford | UKA Young Athletes League Southern 2N | 4 Jun 06 |
| 2005 U13 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80 | 12.1 | | | | ht | | | | Bracknell | Bracknell Young Athletes' Open | 26 Mar 05 |
| 80 | 12.3 | | | | 7 | | | | Bracknell | Bracknell Young Athletes' Open | 26 Mar 05 |
| 800 | 2:26.69 | | | | 4 | 13 | 4 | | Watford | Watford Open Meeting | 13 Jul 05 |
| 800 | 2:31.57 | | | | 10 | H | | | Watford | WATFORD OPEN GRADED | 15 Jun 05 |
| 800 | 2:31.7 | | | | 2 | | | | Haringey | Young Athletes League Division 2NS | 5 Jun 05 |
| 800 | 2:32.86 | | | | 2 | D | | | Watford | Watford Open Graded | 18 May 05 |
| 800 | 2:33.36 | | | | 7 | B | | | Watford | WATFORD OPEN GRADED Watford | 4 May 05 |
| 1000 | 3:23.0 | | | | 2 | | | | Bracknell | Bracknell Young Athletes' Open | 26 Mar 05 |
| 1200 | 3:57.7 | | | | 2 | | | | Hemel Hempstead | UKA Young Athletes' League Southern 2N | 17 Jul 05 |
| 1200 | 4:03.5 | | | | 2 | | | | Hayes | Young Athletes League Southern 2N | 26 Jun 05 |
| 1200 | 4:19.5 | | | | 2 | | | | Oxford (H) | UKA Young Athletes League Southern 2NW | 8 May 05 |
| 1500 | 5:04.17 | | | | 3 | H | | | Watford | Watford Open Meeting | 29 Jun 05 |
| 1500 | 5:09.28 | | | | 4 | B | | | Watford | BMC | 30 May 05 |
| 1500 | 5:10.95 | | | | 8 | | | | Kingston | INTER-COUNTY U13 MATCH | 24 Jul 05 |
| 1500 | 5:18.23 | | | | 2 | | | | Watford | Watford Open Graded | 20 Apr 05 |
| 1500 | 5:20.9 | | | | 2 | | | | Milton Keynes | Buckinghamshire County Championships | 14 May 05 |
| 1500 | 5:26.63 | | | | 6 | A | | | Watford | Watford Open Meeting | 6 Apr 05 |
| 2004 U13 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:35.0 | | | | 4 | | | | Bracknell | Redwood Technologies Bracknell Young Athletes Open | 27 Mar 04 |